Hypnotherapy Clinic Information Exchange

Trials prove that Hypnosis a key to effective weight loss

The weight loss industry is big business worldwide. In recent years in the UK, more than £1 billion was spent by consumers on various weight loss products and food programs. Not to mention all the money spent on Gym Memberships and exercise equipment Choosing an effective weight loss program is the first step towards staying healthy, if you need to lose weight for the sake of maintaining or improving your health and well being. But staying with a weight loss program can prove to be difficult for so many. That is why, when it comes to weight loss, choosing a program that addresses the psychological aspects of excess weight is vital.

Using hypnosis for achieving fast weight loss

Many individuals are desperately aiming for achieving fast weight loss. Obesity has become one of the world’s greatest health concern and people are trying all sorts of weight loss related solutions that are available in the market. However, some of the weight loss options out there are not at all healthy. That is why people are now opting for hypnosis. It is hypnosis that has become the choice of people who want to achieve fast weight loss without harming their bodies.

Am I alone in raiding the kids sweetie tin?

MY NAME’S Cathy Ranson and I’m a chocoholic – there I’ve said it. You see, I tend to have a bit of a problem with chocolate: it’s just not safe in my house. For example, if I want a Cadbury’s Flake to adorn the top of a Banoffee Pie, I know it’s a disaster to buy [...]

Recieve to give! – A Case Study

Sometimes in order to give something to someone you have to allow yourself to receive something from it. Discover this powerful secret for giving a wonderful gift to someone.

Hypnosis, Magnetism and Luck

Have you ever wondered why there are people who seem to be born lucky? If you are not one of them would you like to learn to be? Let me show you how easy it is.

Control Anger With Hypnosis

Using Hypnosis to help with anger management is becoming more and more popular.

Doctors Doing Hypnotherapy

In my opinion, doctors do not necessarily make the best hypnotherapists. Their credentials or reputation as physicians have nothing to do with their rating as hypnotherapists.

Hypnosis And The Benefit Of Deep Breathing

Essentially, the word hypnosis is just another word for relaxation. Yes hypnosis is brought on by suggestion, but it’s that deep state of relaxation that qualifies hypnosis.

6 Steps To Goal Success With Hypnosis

Setting goals are meeting them is what coaching is all about and using hypnosis makes things much more effective.

Five Tips For Avoiding Road Rage

Road Rage is a term that, unfortunately, we have become more and more aware of as the media covers an increasing number of “road rage” incidents.

Hypnotherapy For Exam Nerves

Do you remember how you felt a day before you took your final exams? Find out how hypnotherapy can help you make this feelings a thing of the past!

Irritable Bowel Syndrome (IBS) – A Functional Disorder

Irritable bowel syndrome - As the name suggests affects your bowel which is also your large intestine. Find out more about this often painful and debilatating conditions

How To Stop Compulsive Lying : Are You A Compulsive Liar?

Do you have a compulsive need to lie that you find hard to control? Do you wish you could control what you say a little better so that you don’t have to tell lies?

Hypnosis And The Media Misconceptions

When you see a hypnotist portrayed in a movie, the script was presumably not written by a professional hypnotist, but rather by a writer who is calling upon his own interpretation of hypnosis.

Can Hypnosis Help to Eliminate Pain?

Most people respond to pain - whether acute or chronic - by taking drugs of some kind. But drugs are often a temporary solution. Find out how Hypnotherapy can provide a real solution.

Chronic Fatigue — The Facts You Should Know

There is significant concern about Chronic Fatigue Syndrome, also known as CFS. In fact, there are criteria patients must meet in order to be diagnosed with Chronic Fatigue Syndrome. Receiving the diagnosis may be difficult for some patients because the guidelines for diagnosing are very specific. The fatigue must have been present at least six consecutive months and the corresponding symptoms must have developed after the fatigue.

Anxiety elimination via Hypnotherapy

Hypnosis is of enormous help in reducing stress and/or anxiety levels, though there are two distinctly different methods of treatment. Whether you need help for a ‘one-off’ situation like a driving test, for example, or a more persistent and possibly deeper-rooted problem, Hypnosis can help you. The best method for any individual can really only [...]

Symptoms Of Obsessive-Compulsive Disorder

Obsessive-Compulsive Disorder can be described as a mental disorder, which is quite common in the people now-a-days. In this disorder, a person has involuntary, unwelcome thoughts, which result in certain compulsive behaviors. He/she indulges in repetitive behavior, so as to avoid certain adverse circumstances from taking place. However, the probability of the circumstances actually taking [...]

Obsessive Compulsive Disorder Symptoms How To Spot OCD Symptoms

Obsessive compulsive disorder (OCD) is unfortunately a very common anxiety disorder nowadays, its main characteristics being recurrent intrusive thoughts that have a good chance to result in repetitive behavior. The patient gets unwanted thoughts or obsessions that keep coming to his or her mind in the form of fears, worries and even a strong need to do things These obsessions are likely to worsen if the person is under stress

Hypnosis Faq: Answers To Common Hypnosis Questions

Does hypnosis really work?Hypnosis does not work well for everyone. For example, suppose the hypnotic indicators and the subjective changes did not achieve the relaxation necessary for a lengthy induction, the controversy about hypnosis may increase. It is an accepted fact that hypnosis varies widely. There are some people who have undergone hypnosis but then claimed [...]

How To Find A Good Hypnotherapist

When it comes to finding a good hypnotherapist, it’s much the same as anything else. You need to use the resources at your disposal and apply a certain amount of common sense along the way.

Using Hypnosis To Cure Bad Habits

Why can’t I cure my own bad habit? If you have a bad habit – such as comfort eating, smoking or an addiction to gambling or alcohol, for example, then you can probably answer the question for yourself. A lot of us simply can’t kick a bad habit on our own – we tend to say [...]

Self Hypnosis For Better Health

Self hypnosis, in one form or another has been practiced for a very long time. While it is a serious therapeutic technique, self hypnosis is also a very soothing and calming experience and if practiced regularly, can help you transform yourself.

Is Hypnosis An Effective Technique For Quitting Smoking?

You can try herbal remedies, unfortunately, these can give some people a queasy stomach. Then there are the popular nicotine replacement treatments, readily available as patches, gum or sprays. If these don't work then some people look for other alternatives like acupuncture or hypnosis to help them quit smoking. There has been lots already written about this last technique and you're probably wondering is hypnosis effective for quitting smoking... does it actually work?

Obsessive-Compulsive Disorder: When thinking or doing it once is not enough

The article deals with Obsessive-Compulsive Disorder, a psychological condition or anxiety disorder that involves having obsessive thoughts and compulsions or rituals. OCD affects millions of sufferers and can cause severe anxiety and disruption to normal life. The article also points out several ways and means to treat the condition, including both therapy and use of medication.