Honey & Cinnamon

INDIAN SPICES FOR ALL DISEASES

noreply@blogger.com (Hemant) — Mon, 17 Jan 2011 04:38:00 +0000

COLDS
Mix a gram of dalchini/cinnamon powder with a teaspoon of honey to** cure cold. Prepare a cup of tea to which you should add ginger, clove, bay leaf and black pepper... This should be consumed twice a day.. Reduce the intake as the cold disappears.* **

GINGER FOR COLDS

Ginger tea is very good to cure cold. Preparation of tea: cut ginger into small pieces and boil it with water, boil it a few times and then add sugar to sweeten and milk to taste, and drink it hot.

DRY COUGHS

Add a gram of turmeric (haldi) powder to a teaspoon of honey for curing dry cough. Also chew a cardamom for a long time.

BLOCKED NOSE

For blocked nose or to relieve congestion, take a table spoon of crushed carom seeds (ajwain) and tie it in a cloth and inhale it.

SORE THROAT

Add a tea spoon of cumin seeds (jeera) and a few small pieces of dry ginger to a glass of boiling water. Simmer it for a few minutes, and then let it cool. Drink it twice daily. This will cure cold as well as sour throat.

AJWAIN/AJMO FOR ASTHMA*

*Boil ajwain in water and inhale the steam.

CURE FOR BACKACHE

Rub ginger paste on the backache to get relief.

GARLIC FOR HIGH BLOOD PRESSURE**

Have 1-2 pod garlic (lasan) first thing in the morning with water *

HONEY AND GINGER FOR HIGH BLOOD PRESSURE

Mix 1 table spoon and 1 table spoon ginger (adrak) juice, *1 table spoon of crushed cumin seeds (jeera), and have it twice daily.

MIGRAINE
For the cure of migraine or acute cold in the head; boil a tablespoon of pepper powder, and a pinch of turmeric in a cup of milk, and have it daily for a few couple of days.

BITTER GOURD/KARELA IS GOOD

A tablespoon of amla juice mixed with a cup of fresh bitter gourd (karela) juice and taken daily for 2 months reduces blood sugar.

TURMERIC: CURE FOR INJURIES

For any cut or wound, apply turmeric powder to the injured portion to stop the bleeding. It also works as an antiseptic. You can tie a bandage after applying haldi/turmeric.

CRAMPS
You must do a self-massage using mustard oil every morning. Just take a little oil between your palms and rub it all over your body. Then take a shower. This is especially beneficial during winter. You could also mix a little mustard powder with water to make a paste and apply this on your palms and soles of your feet.

HEADACHES
If you have a regular migraine problem, include five almonds along with hot milk in your daily diet. You could also have a gram of black pepper along with honey or milk, twice or thrice a day. Make an almond paste by rubbing wet almonds against a stone. This can be applied to forehead.

Eat an apple with a little salt on an empty stomach everyday and see its wonderful effects. OR when headache is caused by cold winds, cinnamon works best in curing headache. Make a paste of cinnamon by mixing in water and apply it all over your forehead *

TURMERIC FOR ARTHRITIS

Turmeric can be used in treating arthritis due to its anti-inflammatory property. Turmeric can be taken as a drink other than adding to dishes to help prevent all problems. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.

GOOD FOR THE HEART

Turmeric lower cholesterol and by preventing the formation of the internal blood clots improves circulation and prevents heart disease and stroke. Turmeric can be taken as a drink other than adding to dishes to help prevent all problems.. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.

GOOD FOR INDIGESTION *

Turmeric can be used to relieve digestive problems like ulcers, dysentery. Turmeric can be taken as a drink other than adding to dishes to help prevent all problems. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.

HONEY IS A GOOD CURE FOR ALL DISEASES

Mix 1 teaspoon honey with a teaspoon of cinnamon powder and have it at night.

HICCUPS
Take a warm slice of lemon and sprinkle salt, sugar and black pepper on it. The lemon should be eaten until the hiccups stop. *

HIGH BLOOD CHOLESTEROL

In 1 glass of water, add 2 tbsps of coriander/dhania seeds and bring to a boil. Let the decoction cool for some time and then strain. Drink this mixture two times in a day. **OR Sunflower seeds are extremely beneficial, as they contain linoleic acid that helps in reducing the cholesterol deposits on the walls of arteries.

PILES
Radish juice should be taken twice a day, once in the morning and then later in the night. Initially drink about ? cup of radish juice and then gradually increase it to ? cup.. OR Soak 3-4 figs in a glass of water. Keep it overnight. Consume the figs on an empty stomach, the next day in the morning

VOMITING
Take 2 cardamoms/elachi and roast them on a dry pan (tava). Powder the cardamoms and thereafter add a tsp of honey in it. Consume it frequently. It serves as a fabulous home remedy for vomiting. OR In the mixture of 1 tsp of mint juice and 1 tsp limejuice, add 1 tsp of ginger juice and 1 tsp honey. Drink this mixture to prevent vomiting. *

*OR Limejuice is an effective remedy for vomiting. Take a glass of chilled limejuice and sip slowly. To prevent vomiting, drink ginger tea. OR In 1 glass water, add some honey and drink sip by sip. *

WARTS
Apply castor oil daily over the problematic area. Continue for several months. OR Apply milky juice of fresh and barely-ripe figs a number of times a day. Continue for two weeks. OR Rub cut raw potatoes on the affected area several times daily. Continue for at least two weeks. *

*OR Rub cut onions on the warts to stimulate the circulation of blood. OR Apply milk from the cut end of dandelion over the warts 2-3 times a day. OR Apply oil extracted from the shell of the cashew nut over the warts. OR Apply Papaya juice OR Apply Pineapple juice.*

URINARY TRACT INFECTION

Drink Cranberry juice. You can also add some apple juice for taste.

SINUSITIS
Mango serves as an effective home remedy for preventing the frequent attacks of sinus, as it is packed with loads of vitamin A. OR Another beneficial remedy consists of consuming pungent foods like onion and garlic, as a part of your daily meals. OR Fenugreek/methi leaves are considered valuable in curing sinusitis. In 250 ml water, boil 1 tsp of Fenugreek seeds and reduce it to half. This will help you to perspire, dispel toxicity and reduce the fever period. OR Tie a tsp of black cumin seeds in a thin cotton cloth and inhale.*

TONSILLITIS
Take a fresh lemon and squeeze it in a glass of water. Add 4 tsp of honey and ? tsp of salt in it. Drink it slowly sip by sip. OR Milk has proved beneficial in treating tonsillitis. In 1 glass of pure boiled milk, add a pinch of turmeric powder and pepper powder. Drink it every night for about 3 days. *

YOU NEED NOT DIE FROM CANCER - CURE IS HERE

noreply@blogger.com (Hemant) — Tue, 03 Aug 2010 09:06:00 +0000

WHY DIE FROM CANCER

Cancer Treatment:
ALWAYS EAT FRESH FRUIT ON AN EMPTY STOMACH,,

Scroll down, the picture. is open

This is very informative!
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We all think eating fruit means just buying fruit, cutting it up and popping it into our mouths. It's not that easy. It's important to know how and when to eat fruit.
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What's the correct way to eat fruit?
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IT MEANS NOT EATING FRUIT AFTER A MEAL! FRUIT SHOULD BE EATEN ON AN EMPTY STOMACH.
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Eating fruit like that plays a major role in detoxifying your system, supplying you with a great deal of energy for weight loss and other life activities..
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FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread, then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it's prevented from doing so.
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In the meantime, the whole meal rots and ferments, and turns to acid. The minute the fruit comes into contact with the food in the stomach, and digestive juices, the entire mass of food begins to spoil.

Eat your fruit on an empty stomach, or before your meal! You've heard people complain: Every time I eat watermelon I burp, when I eat durian my stomach bloats, when I eat a banana I feel like running to the toilet, etc. This will not happen if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas. Hence, you bloat!

Graying hair, balding, nervous outburst, and dark circles under the eyes - all of these will NOT happen if you eat fruit on an empty stomach.
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There's no such thing as some fruits, like orange and lemon are acidic, because all fruit becomes alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruit, you have the Secret of Beauty, Longevity, Health, Energy, Happiness and normal weight.

When you need to drink fruit juice drink only fresh fruit juice, NOT from the cans. Don't drink juice that has been heated. Don't eat cooked fruit; you don't get the nutrients at all. You get only the taste... Cooking destroys all of the vitamins.

Eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit-fast to cleanse your body. Eat fruit and drink fruit juice for just 3 days, and you will be surprised when your friends say how radiant you look!

KIWI: Tiny but mighty, and a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange!

AN APPLE a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C, thereby helping to lower the risk of colon cancer, heart attack & stroke.

STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
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EATING 2 - 4 ORANGES oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones, and reduce the risk of colon cancer.

WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. Also a key source of lycopene, the cancer-fighting oxidant. Also found in watermelon: Vitamin C & Potassium..

GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene, good for your eyes..

Drinking Cold water after a meal = Cancer!
Can u believe this? For those who like to drink cold water, this applies to you. It's nice to have a cold drink after a meal, however, the cold water will solidify the oily stuff that you've just consumed, which
slows digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks.
HEART ATTACK PROCEDURE
Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they're asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Be careful, and be aware. The more we know, the better our chance to survive.

How to stop cough in 5 minutes-IT WORKS !!!!!!.

noreply@blogger.com (Hemant) — Mon, 22 Feb 2010 03:49:00 +0000

This is a must try....
We have all been kept awake by our own or someone else's cough. Try this and pass it on. The tip and not the cough. ANYTHING is better than antibiotics. Even babies could benefit from this and the parents wouldn't worry about the safety of their child. And of course, it is harmless and free from any type of side-effects.
WOW! I was raised, and raised my kids with Vicks. How come I never knew this? I can't wait for my next cough. Amazing!
READ IT ALL. It works 100 percent of the time, although the scientists at the Canada Research council (who discovered it) aren't sure why.

Treatment:
To stop night time coughing in a child (or an adult, as we found out personally), put Vicks Vapor Rub generously on the bottom of the feet at bedtime and then cover with socks.

Even persistent, heavy, deep coughing will stop in about five minutes and stay stopped for many, many hours of relief. This works 100 percent of the time, and is more effective in children than even very strong prescription cough medicines. In addition it is extremely soothing and comforting and they will sleep soundly. I heard the head of the Canada Research Council describe these findings on the part of their scientists when they were investigating the effectiveness and usage of prescription cough medicines in children, as compared to alternative therapies like acupressure. I just happened to tune in to a.m. Radio and picked up this guy talking about why cough medicines in kids often do more harm than good due to the chemical makeup of these strong drugs, so I listened. It was a surprising finding and found to be more effective than prescribed medicines for children at bedtime, and in addition to have a soothing and calming effect on sick children who then went on to sleep soundly.

My friend tried it on herself when she had a very deep constant and persistent cough a few weeks ago, and it worked 100 percent! She said it felt like a warm blanket had enveloped her. The coughing stopped in a few minutes, and believe me this was a deep (incredibly annoying!) every few seconds, uncontrollable cough and she slept cough-free for hours every night she used it.

If you have children or grandchildren, pass it on. If you end up sick, try it yourself and you will be absolutely amazed.

How to stop cough in 5 minutes!!! This is a must try...

Chronic Sore Throat- Natural Home Remedies To Get Rid of Sore Throat

noreply@blogger.com (Hemant) — Mon, 15 Feb 2010 13:35:00 +0000

Alternate Names : Burning or pain in the Throat, Pain Throat, Throat Sore.

Any infection or inflammation of the throat will cause pain, which often causes difficulty in swallowing food or speaking. A sore throat is discomfort, pain, or scratchiness in the throat. A sore throat often makes it painful to swallow. Sore throat refers to the inflammation of the pharynx, or back of the throat. It occurs frequently when a person has a cold or an attack of influenza. This inflammation may also involve the tonsils and adenoids if these have not already been removed. An irritating condition of the throat may range from the harmless to the potentially serious.

What are the causes of sore throat.

Sometimes a throat pain may feel like a needle pricking at a particular point. This is often because of a pus point or a small abscess waiting to burst. Sore throat is mainly caused by bacteria or a viral infection. Many different kind of ailments can give rise to this condition. The most common of these ailments are common cold and influenza. Other diseases which can cause sore throat are tonsillitis, mumps, sinusitis, measles, and diphtheria. Even leukemia on rare occasions may lead to sore throat. Other causes of this disease are excessive smoking and talking, frequent use of voice as in certain professions like singing, acting and teaching.

What are the symptoms of sore throat.

In case of an acute sore throat, the patient complains burning and dryness in the throat followed by chills, fever and some hoarseness or laryngitis. The lymph glands along the sides of the neck may become swollen and tender. The back of the throat may become very red and even covered with a greyish white membrane. The patient may find difficulty in swallowing, especially during the acute stage. There may also be postnasal discharge if the irritation has spread to nasal passages. The patient with sore throat caused by 'Streptoccal' germs suffers from high fever and sharp pain with swelling. Some of common causes and symptoms of sore throat includes:

Common cold.
Influenza.
Breathing through the mouth (can cause drying and irritation of the throat).
Hoarseness.
Natural home remedies for the treatment of sore throat.

Half a cup of fresh bottle gourd juice, flavored with honey, is soothing for pain in the throat. It has cooling properties, is a diuretic, a good source of vitamin-B complex, and a fair source of vitamin-C and magnesium. Magnesium ions relieve pain.
The herb belleric myroblan is valuable in sore throat A mixture of two grams of the pulp of the fruit, a quarter teaspoon of salt, half a teaspoon of powdered long pepper, and two teaspoons of honey should be administered in the treatment of this condition. The fried fruit can also be roasted after covering it with wheat flour, and used as a cure for a sore throat.
One-third of a cup each of fresh spinach juice and carrot juice is cooling and soothing.

One finely-cut fresh onion, flavored with half a teaspoon of freshly roasted ground cummin seeds, with rock salt added for taste, is another remedy for pain in the throat.
Gargle several times a day with warm salt water. (Mix 1/2 tsp of salt in 1 cup of water.)
A sherbet made from mulberry, or the fruits eaten whole, is cooling as well as rich in vitamin C. Helps to get rid of sore throat.
Add a tablespoonful of the pounded dry bark of the mango tree to two glasses of water, make a decoction and keep aside. Add two tablespoons of this decoction to half a glass of water and gargle with it 2-3 times a day.
Cinnamon is regarded as an effective remedy for a sore throat resulting from a cold. One teaspoon of coarsely powdered cinnamon, boiled in a glass of water with a pinch of pepper powder, and two teaspoons of honey can be taken as a medicine in the treatment of this condition. Two or three drops of cinnamon oil, mixed with a teaspoon of honey, also give immense relief.
A tablespoon of the bark of the grewia asiatica tree, ground and boiled in two glasses of water, should be used for gargling. It is cooling as well as an astringent.
The leaves of basil have also been found beneficial in the treatment of this condition. Water boiled with basil leaves should be taken as a drink, and also used as a gargle to relieve a sore throat.
Sage is another effective remedy for a sore throat half a litre of boiling water should be poured on a handful of sage leaves. When moderately cool, a little vinegar and honey should be added according to taste. This mixture should be used as a gargle. A teaspoon of this mixture can also be taken internally at the same time. Helps in treating sore throat.
Boil a handful of crushed rose petals in a glassful of water. Filter and add honey to taste, and sip it while it is still warm. It relieves soreness and pain in the throat.
A gargle prepared from fenugreek seeds has been found to be a very effective remedy for treating a sore throat To prepare this gargle, two tablespoons of fenugreek seeds should be put in a litre of cold water and allowed to simmer for half an hour over a low flame. This should then be allowed to cool to a bearable temperature, strained, and then used entirely as a gargle.
Prevention tips for sore throat.

Quit smoking.
Drink plenty of water.
Avoid drinks which have alcohol and caffeine.
Don't speak too long and loudly.

Herbal Skin Care Tips

noreply@blogger.com (Hemant) — Mon, 20 Apr 2009 12:18:00 +0000

Here are 22 practical Herbal Tips for Skin Care from the experts! Very easy to use and effective.

1) Drink at least 8 glasses of water every day.

2) Cut some beet root into small pieces and grind them. Squeeze juice from beet root and massage to your face for 5 minutes. Shower after 10 minutes with mild soap or gram flour.

3) Mix sandalwood powder with rose water and add 4 to 5 drops of milk in it and apply on to your face and body. Shower after 15 minutes with warm water.

4) Mix honey in water and drink daily in the morning to keep your skin shiny and smooth.

5) Warm honey and mix with lemon juice and apply on to face. Wash after it dry.

6) Mix Turmeric, sandal powder and olive oil and apply to body. Shower after 10 minutes.

7) Massage your skin with milk. Milk has moisturizer, it will keep your skin smooth.

8) Use humidifiers and keep room temperature moderate to keep your skin away from dryness.

9) Hot water blushes your skin and you don't feel fresh unless you have bath with little cold water. If you have shower for a longtime, dead skin will be automatically be removed. Do not rub with towel, be gentle on your skin.

10) Take food which contains more A and C vitamin.

11) Grate carrot and boil. Massage that mixture to body to get fair and smooth skin.

Ayurveda - 6 Stages of Sickness and How to Treat Them

noreply@blogger.com (Hemant) — Tue, 07 Apr 2009 05:40:00 +0000

We have learned many things from Ayurveda. This affords us insights on the main causes for becoming sick, depressed, and anxious. While we may feel that our discernment of modern-day medicine is brilliant, we still manage to get sick, just as we have throughout history.

In addition, many modern medicines result in side effects or unusual negative effects that we do not detect until much time has gone by. When modern medication does not look to be making us well, there are alternate things we can do.

First, we must understand the six primary degrees of sickness.
Ayurvedic teachings explain the following:

Sanchaya (accumulation)
The accumulation is a direct outcome of making too many unfavorable choices. If we eat up too much, become dependent to bad substances, or let anger and frustration to have power over us, among others, the first phase of illness begins.

Prakopa (aggravation)
If left without treatment, the accumulation increases and compounds. We then start to experience aggravation.

Prasara (overflow & spread)
Pursuing aggravation, the following stage is the spread and flood of bad substances, unhealthy foods, and other dark energy that is running uncontrollable throughout the body.

Sthana Samsraya (depositing & relocating)
At this point, therapy can be rapidly achieved. Notwithstanding, if aid is not quickly received, things can get a lot worse.

Vyakti (manifestation)
This is the stage when difficulty really begins. The manifestation period can be discovered by established doctors. They will commonly seek to diagnose the illness. Nonetheless, if the diagnosis is not quick enough, the disease will have already elevated and the therapeutic period may take a lot longer.

Bheda (complications & damage to the organs)
Finally, if not addressed, or if intervention calls for a considerable amount of time to implement, complications & harm to the organs may occur. Oftentimes, the sufferer will begin experiencing complications and experiencing the bodily effects of the malady.

State-of-the-art physicians usually prescribe medications to us. While the medicine may work, there is always the possibility of side effects. The underlying issues, of course, will not vanish until we ultimately change our unhealthy routines and bad lifestyle selections.

Ayurvedic treatments can be very effective. There are specialists all over the world who are willing to attend to anybody requiring therapy. The procedures include detoxification, rejuvenation, purification, and cleansing processes to both heal as well as reinstate us to our true, peaceful, and harmonious state of being.

People who are intrigued by this approach should learn about Ayurveda and everything connected with this natural curative methodology.

FAT LOSS SECRET

noreply@blogger.com (Hemant) — Wed, 01 Apr 2009 06:47:00 +0000

The Reason You Can't Lose Weight has Nothing to Do With Your Will-Power, Over-Eating or the Right Diet! ... The Reason You are Fat and Unhealthy is Because You Have Disgusting Plaque and Horrible Little 'CRITTERS' Living in Your Guts!"

"...And Now I'm Going to Show You How to Get Rid of All of It so You Can Shed 10 lbs, 25 lbs, 50 lbs even 100 lbs or more - and Keep It Off FOREVER!!

These are harmful Parasites (below) - Everybody has them. If left to live and breed inside your stomach, small and large intestines and colon, they will eventually cause you to puff up, gain lots of weight, get sick more often, and take many, many years off your life!

They use your body as a 'Food Storehouse' and so they can live and breed by the millions. But now it's time to flush them out and down the toilet for good. If you don't they will just make you fatter and much, much sicker!

Continue Reading...

How to "Normalize" Your Blood Pressure DRUG FREE in 3 Weeks or Less, Using a Safe, Natural, Home Remedy!

noreply@blogger.com (Hemant) — Tue, 31 Mar 2009 05:34:00 +0000

What Is High Blood Pressure (Or Hypertension)
And Why Is It Dangerous?

Blood pressure is the force your blood exerts on your arteries as it flows through your body. If you have high blood pressure it means that your blood is exerting too much force on your arteries and is making your heart's job--pumping blood--more difficult than it should be.

Now, your heart is a powerful and efficient muscle, but if it's forced to work too hard for too long it can enlarge, wear out or fail, causing a heart attack, stroke, aneurysm... and an early death.

When you have your blood pressure taken, you're given two numbers referred to as your Systolic and Diastolic blood pressure.

Your Systolic blood pressure is the measurement of the pressure your blood exerts on your arteries when your heart beats, while your Diastolic blood pressure is the measurement of the pressure your blood exerts on your arteries when your heart is at rest.

What's The Difference Between Normal Blood Pressure and High Blood Pressure?

If your blood pressure consistently reads in the Hypertension or Pre-hypertension categories, then you need to take immediate and lasting action if you want to live a long and healthy life.

According to the American Heart Association, about 65 Million Americans over the age of 20 have high blood pressure. That's about one in three adults.

In 2003 more than 52,000 Americans died from complications related to high blood pressure. Between 1993 and 2004 the rate of death from high blood pressure rose nearly 30 percent.
For more details Click Here!

There Is A Secret That Hair Treatment Companies Don't Want You To Find Out!! Why? Because Their Multi Million Dollar Profits Depend On You......

noreply@blogger.com (Hemant) — Tue, 31 Mar 2009 05:26:00 +0000

Just imagine if there was a cure for hereditary Hair Loss that you could make at home within 10 minutes with some plants and roots that probably grow in your own garden or that can be purchased at the supermarket for $1.00!!!

Where would these Multi Million Dollar Profits be if people were aware of this? In the hands of their customers...

Would you rather pay $50 a month for the rest of your life for chemicals made by these companies or keep it in your pocket?

$50 a month is probably the cheapest treatment available. There are many others that cost well into the thousands such as Laser treatment, plugs or transplants.

Some treatments use drugs which effect hormones to try to stop genetic hair loss. I don't know about you but to me messing with my testosterone and other hormones does not sound like a good idea.

Some of these drugs can actually cause some quite serious side effects. Do you really want to take drugs just for hair loss?

Do you think these companies care about the various effects and side effects of their treatments?

As long as their treatment works to some degree, they can charge a high price for it and people are willing to pay for it, they're happy.

Do You Like The Idea Of A Basically Free Alternative, Which Is Totally Organic, Made In Your Own Kitchen, And Which Is Just As Effective If Not More So? If So Then Read On!!

I am not interested in bottling this amazing concoction, selling it at rip off prices and keeping the ingredients secret..

I was losing my hair and I didn't like it. I tried all the cures I could find which cost me well into the thousands with not much luck. I willingly gave these companies my money in the hope of getting the hair I'd lost back and retaining what I had left. So much of my hard earned money went straight to these multi million dollar companies!! It did not make me happy...

Then One Day The Gods Were Smiling At Me!!

I met an Indian guy on an airplane who said he knew an ancient recipe that could re-grow hair and stop it from falling out. He said it increased the circulation to the scalp and also cured dandruff and dry skin. He was a really funny guy and by the end of the trip we were getting along like old friends. Eventually I was able to get him to divulge his secret and I must admit I was shocked at how simple it was.

It consists of just three ingredients which are boiled for ten minutes. You then strain the water and rub it into your head twice a day. Too easy... And the results are AMAZING. The first day I used it the skin where I had applied it felt really soft and smooth. I could tell it was good stuff. Anyway, within 2 weeks I could see very soft hair beginning to grow where it had previously receded. Within another 4 weeks it was becoming thicker again and after 6 weeks it was well on its way. After using it for 6 months I looked like I did 8 years before when I was 21...

I gave some to a friend who wasn't losing his hair but who suffered from dry scalp and dandruff. It cured him within 1 week and he says his hair is softer and stronger than ever.

Unfortunately during the flight I forgot to get my Indian friends contact details and I can't even thank him. It's so good to have my hair back.. I wish I could at least thank the guy.

Anyway, as I said I don't want to rip people off by selling this stuff in bottles when its so easy to make yourself, and so, so cheap.

Instead you can just purchase the recipe and then do with it as you wish.
Just Click Here! to get more details

Tonsil Stones Secret Home Remedies

noreply@blogger.com (Hemant) — Tue, 31 Mar 2009 05:16:00 +0000

"Discover How to Naturally Get Rid of Tonsil Stones Forever- GUARANTEED!"

What Exactly Are Tonsil Stones?

Tonsil stones or tonsilloliths are collections of various matters that bond together and collect at the point where the rear of the mouth and the crevasse that houses the tonsils is located.

Generally, the stones will be off white to yellow in color, and smell repulsive...similar to rotten eggs.

Sometimes if you cant spot them on your tonsils, you can just FEEL there is something in the back of your throat BUT YOU CAN'T SEE IT. They can simply appear out of nowhere in your mouth or you can even cough them up.

Click Here! to know more about Tonsil Stones

Natural Remedies for Asthma

noreply@blogger.com (Hemant) — Mon, 30 Mar 2009 05:54:00 +0000

1. Honey or shahad- Honey is believed to be tremendously beneficial when used by asthma sufferers. There are people who believe that if you hold a jug of honey or shahad under the nose of a sufferer or the person who is having an asthmatic attack and then get them to breathe in the air above that has come into contact with it they start to breath not just more with no trouble but are also able to take much deeper breaths as well. Usually a person using honey will find that it eases the problems with their breathing for about an hour or so after they have done the above. It is the alcohols and ethereal oils contained within the honey or shahad that are given off in the vapor and which soothes the asthma sufferers wind pipe and lungs.
But an asthma sufferer can also use it by placing it in some warm milk or water and then drinking it sip by sip. Ingested honey helps to thin out the mucus (phlegm) that gets accumulated in the respiratory passages and so makes it much easier for it to be removed. Plus this natural asthma home remedy is perfect as it can tone up the pulmonary parenchyma that then prevents the further production of mucus hence can be regarded as a permanent solution for asthma problem.

2. Garlic or lasuna or Allium sativum - A person suffering from asthma problem should take garlic everyday. He can also take it by boiling it in some milk (about 30 grams) as a way of stopping the early stages of asthma from becoming much worse. Plus you could add some ginger tea and drink this both in the morning and at night as it will help in additional to keep the condition under control.

3. Mustard Oil – It is considered as one of the most recommended asthma home remedy when a person is having an attack. It is performed by mixing some mustard oil with a little camphor and then massaging it over the chest of the person affected. With this the sufferer gets relief as it easier the breath intake and also makes respiratory passage clean.

4. Take 1 tablespoon of honey and ½ tsp cinnamon powder and mix them well before consuming. This is an excellent home remedy for asthma.

5. For people who are in their premature stages of asthma, a perfect home remedy is to boil eight to ten cloves of garlic and ginger in ½ cup of milk and consume it during night time.

6. Take very hot water and add a tsp of honey in it. Consume it just before sleeping and take small sips.

7. In one cup of water soak one tablespoon of Fenugreek seeds overnight. Strain. Add 1 tablespoon of Ginger juice and 1 tsp of honey to this. It has to be consumed twice daily.

Uses of vinegar

noreply@blogger.com (Hemant) — Wed, 25 Mar 2009 04:16:00 +0000

* Application of ice-cold vinegar on burns will help prevent blisters and give fast relief.
* Sagging cane chairs? Make a solution of ½ vinegar and ½ hot water and sponge them. Dry the chairs in the sun for best results
* Adding a spoonful of vinegar to water while cooking cauliflower keeps it looking fresh and white
* Did you know that by wrapping it in a vinegar-soaked cloth and storing it in a sealed container, cheese could be kept fresh longer?
* A vinegar-dampened cloth will remove stains from stainless steel and chrome
* Want to have spotless glasses and dishes? Just rinse them in water to which a little vinegar has been added and see the spots and film vanish
* Ovens can be kept clean and greaseless by frequently wiping them with vinegar
* Wiping jars of pickles and other canned food with vinegar will prevent mould-producing bacteria from invading them
* Mildew, dust and odours can be eliminated from walls by wiping them with vinegar-soaked cloth
* For sparkling windows, clean with vinegar and water
* Simmering hardened paint brushes in boiling vinegar and washing them with in hot, soapy water will make them soft and reusable
* To keep bread boxes and other storage containers clean and fresh-smelling, wipe them with cloth dipped in vinegar
* Clogged drains? Pour boiling vinegar down them to unclog and clean them
* You can make an excellent all-purpose cleaner right in your house by mixing vinegar with salt. This mixture will clean copper, bronze, brass, all your dishes, pots and pans, glassware etc to a sparkle. Remember to rinse well
* When making ketchup at home, use vinegar to make it last longer
* Did you know that respiratory congestion can clear up if you inhale the vapour from a steaming pot of water mixed with several spoons of vinegar?
* Boiling eggs? Adding a spoonful of vinegar to the water will prevent leakage of the egg-white from a cracked egg. A tsp of vinegar added while poaching eggs will prevent separation
* Did you know that vinegar prevents fat from accumulating in the body? Adding vinegar will aid in weight loss
* A spoonful of vinegar added while cooking fruit will improve the flavour
* Desserts can be improved by adding a dash of vinegar
* Do you believe in adding herbs to your dishes? Remember that steeping the herb in vinegar will give it a pleasing taste and aroma
* Applying vinegar to chapped, cracked skin will help heal it faster. It also promotes skin health. Just rub it on tired, swollen areas and see the difference
* If your tea kettle has a lime coating, remove it by adding vinegar to water and allowing it to stand overnight
* Cooking cabbage? Avoid the odour by adding vinegar to the water in which you are cooking it
* Adding a spot of vinegar to your pet's drinking water will give it a shiny coat
* To prevent discolouration of peeled potatoes, simply add a few drops of vinegar to the water. It will keep fresh for several days in the fridge
* 1 tsp of vinegar added to the water in which the rice is cooked will make the rice fluffier and whiter
* Adding vinegar to water in which clothes are rinsed will remove all traces of soap and prevent yellowing
* Boiling vinegar in pots and casseroles will remove stubborn stains

Super Spice Secrets: Can This Miracle Spice Stop Cancer, Alzheimer's and Arthritis?

noreply@blogger.com (Hemant) — Tue, 17 Mar 2009 06:18:00 +0000

By Dr. Mercola

For more than 5,000 years, turmeric has been an important part of Eastern cultural traditions, including traditional Chinese medicine and Ayurveda. Valued for its medicinal properties and warm, peppery flavor, this yellow-orange spice has more recently earned a name for itself in Western medicine as well.
Turmeric comes from the root of the Curcuma longa plant, which is native to Indonesia and southern India , and is widely used as an ingredient in curry dishes and yellow mustard. As research into this powerful spice has increased, it has emerged as one of nature's most powerful potential healers.
Said Dr. David Frawely, founder and director of the American Institute for Vedic Studies in Santa Fe , New Mexico :

"If I had only one single herb to depend upon for all possible health and dietary needs, I would without much hesitation choose the Indian spice Turmeric. There is little it cannot do in the realm of healing and much that no other herb is able to accomplish.
Turmeric has a broad spectrum of actions, mild but certain effects, and is beneficial for long term and daily usage. Though it is a common spice, few people, including herbalists know of its great value and are using it to the extent possible. It is an herb that one should get to know and live with."

Turmeric's Beneficial Effects in a Nutshell

Strengthens and improves digestion

* Reduces gas and bloating
* Assists in the digestion of protein and with rice and bean dishes
* Improves your body's ability to digest fats
* Promotes proper metabolism, correcting both excesses and deficiencies
* Maintains and improves intestinal flora
* Improves elimination of wastes and toxins

Supports healthy liver function and detox

* Turmeric helps increase bile flow making it a liver cleanser that can rejuvenate your liver cells and recharge their capability to break down toxins
* Helps to prevent alcohol and other toxins from being converted into compounds that may be harmful to your liver
* Supports formation of healthy tissue

Purifies your blood

* Stimulates formation of new blood tissue
* Anti-inflammatory: Helps to reduce irritation to tissues characterized by pain, redness, swelling and heat

Contains curcuminoids that fight cancer, arthritis, and Alzheimer's

* Curcuminoids are potent phytonutrients (plant-based nutrients) that contain powerful antioxidant properties
* Counteract the damaging effects of free radicals in your body
* Relieve arthritis pain and stiffness, anti-inflammatory agent
* Anti-carcinogenic: "Curcumin has been shown to prevent a large of number of cancers in animal studies. Laboratory data indicate that curcumin can inhibit tumor initiation, promotion, invasion, angiogenesis and metastasis."[1]
* Supports treatment of Alzheimer's disease: "Because Alzheimer's disease is caused in part by amyloid-induced inflammation, curcumin has been shown to be effective against Alzheimer's. Clinical trials are in progress at UCLA with curcumin for Alzheimer's. "[2]

Curcumin: Turmeric's Active Anti-Inflammatory "Ingredient"
Most notably turmeric is known for its potent anti-inflammatory properties, which come from curcumin -- the pigment that gives turmeric its yellow-orange color, and which is thought to be responsible for many of its medicinal effects. There are an estimated three to five grams of curcumin in 100 grams of turmeric.
Curcumin has been shown to influence more than 700 genes, and it can inhibit both the activity and the synthesis of cyclooxygenase- 2 (COX2) and 5-lipooxygenase (5-LOX), as well as other enzymes that have been implicated in inflammation.[3]

Turmeric's Cancer-Fighting Properties
In India where turmeric is widely used, the prevalence of four common U.S. cancers -- colon, breast, prostate and lung -- is 10 times lower. In fact, prostate cancer, which is the most frequently diagnosed cancer in U.S. men, is rare in India and this is attributed, in part, to turmeric.
Numerous studies have looked into this potential cancer-fighting link, with promising results. For instance, curcumin has been found to:

* Inhibit the proliferation of tumor cells
* Inhibit the transformation of cells from normal to tumor
* Help your body destroy mutated cancer cells so they cannot spread throughout your body
* Decrease inflammation
* Enhance liver function
* Inhibit the synthesis of a protein thought to be instrumental in tumor formation
* Prevent the development of additional blood supply necessary for cancer cell growth

As for the results of research studies, a study in Biochemical Pharmacology found that curcumin can slow the spread of breast cancer cells to the lungs in mice.[4]

"Curcumin acts against transcription factors, which are like a master switch," said lead researcher, Bharat Aggarwal. "Transcription factors regulate all the genes needed for tumors to form. When we turn them off, we shut down some genes that are involved in the growth and invasion of cancer cells."

A second study in Biochemical Pharmacology also found that curcumin inhibits the activation of NF-kappaB, a regulatory molecule that signals genes to produce a slew of inflammatory molecules (including TNF, COX-2 and IL-6) that promote cancer cell growth.[5]
Turmeric's Essential Role for Your Liver
Your liver's primary role is to process and remove toxins carried in your bloodstream. When functioning at its peak, it can filter up to two liters of blood per minute and easily break apart toxic molecules to reduce their toxicity. Your liver is also a crucial part of vitamin, mineral, protein, fat, carbohydrate and hormonal metabolism.
However, poor diet, allergens, pollution and stress can cause your liver to become sluggish, and this can impair its vital functions. This is where turmeric can be a very useful part of your liver support system. Studies have shown that it:

* May increase important detoxification enzymes in your liver
* Induces the formation of a primary liver detoxification enzyme, glutathione S-transferase (GST) enzymes

Turmeric is also a natural cholagogue, a medicinal agent that promotes the discharge of bile from your system. Increased bile flow is important to help your liver detoxify and to help your body digest fats.
Turmeric for Your Heart, Brain and Overall Health
Turmeric inhibits free radical damage of fats, including cholesterol. When cholesterol is damaged in this way, or oxidized, it can then damage your blood vessels and lead to a heart attack or stroke. Therefore, research suggests that turmeric's ability to prevent the oxidation of cholesterol may be beneficial for your heart. It's also rich in vitamin B6, high intakes of which are associated with a reduced risk of heart disease.
Meanwhile, turmeric appears to be highly protective against neurodegenerative diseases. In fact, in India levels of neurological diseases such as Alzheimer's are very low, and studies have shown that curcumin can slow the progression of Alzheimer's in mice. The compound has also proven capable of blocking the progression of multiple sclerosis.
Further, Professor Moolky Nagabhushan from the Loyola University Medical Center, Chicago, IL, who has been studying turmeric for the last 20 years, believes that turmeric can protect against harmful environmental chemicals, and in so doing protect against childhood leukemia. The research showed that curcumin in turmeric can:[7]

* Inhibit the toxicity of polycyclic aromatic hydrocarbons (PAHs) (cancer-causing chemicals in the environment)
* Inhibit radiation-induced chromosome damage
* Prevent the formation of harmful heterocyclic amines and nitroso compounds, which may result in the body when eating certain processed foods, such as processed meat products
* Irreversibly inhibit the multiplication of leukemia cells in a cell culture

Turmeric's volatile oils also have external anti-bacterial action. As such, they may help prevent bacterial wound infections and accelerate wound healing. Johnson & Johnson even sells a curcumin-containing Band-Aid in India !
And the therapeutic potential of turmeric and curcumin do not end there. Evidence suggests the spice may also be beneficial for:

* Cystic fibrosis
* Type 2 diabetes
* Crohn's disease
* Psoriasis
* Rheumatoid arthritis

* Cataracts
* Gallstones
* Muscle regeneration
* Inflammatory bowel disease

Which Type of Turmeric is Best?
For use in cooking, choose a pure turmeric powder, rather than a curry powder. At least one study has found that curry powders tend to contain very little curcumin, compared to turmeric powder. Turmeric is also available in supplement form and for many this is a more convenient method to obtain these health benefits discussed above, especially if they are from a high-quality organic source and if one doesn't particularly enjoy the taste of curry.

Salt Remedies

noreply@blogger.com (Hemant) — Mon, 16 Mar 2009 05:09:00 +0000

Salt as we know it, is generally used for seasoning food. But according to the notes left by grandma, gleaned probably from some foreign magazines that used to lie around the house those days, there are so many other uses for this cheap, easily available stuff that we are not aware of. Given below are some of the uses you could put common salt to in your everyday life.

* Add salt to the water in which you have arranged cut flowers. They will stay fresh longer.
* Stained hankies, when soaked in salt water, will come out fresh and clean after the wash.
* Sprinkle the pantry shelves with common salt. It will keep ants away.
* Boiling an egg with a cracked shell? Just add a little salt to the water when cooking the egg and it will stay in its shell and not ooze out.* Want to test the freshness of an egg? Simply put it in salt water. While fresh eggs will sink, the old or rotten ones will float.
* Green salads stay crisp and fresh if you add some salt to them.
* A pinch of salt when added to egg whites while beating them, make them fluffier.
* A little salt rubbed on your griddle will make it non-stick!
* Wrinkled apples get a fresh lease of life if you soak them in mildly salted water.
* Going to use a new toothbrush? Just soak it in salt water before you use them and it will last longer.
* Discoloured coffee pots? Never fear. Use salt to clean it and get it sparkling like new!
* Mix salt with turpentine and clean the bathtub and toilet bowl to a shine. It almost acts like a bleach!
* Want to crack some tough nuts? Just soak them overnight in salt brine and they will crack without damage to the nuts. A light tap will do the trick.
* Did you know that clothespins will last longer if you boil them first in salt water?
* Salt when added to vinegar and a little flour will clean brass, pewter and copper beautifully.
* Spilt ink on that valuable carpet? Simply pour a mound of salt over the stain. It will get soaked up.
* Stained iron box? Rub some salt on the surface with a damp cloth and see the stain vanish.
* Yellowed piano, harmonium or keyboard keys can be cleaned with salt and lemon juice.
* Holes in the plaster on your walls? Mix equal parts of salt and starch in water to make a stiff putty and stuff it in the holes.
* Itching sore eyes? Rinse them with a little salt water.
* Weak solution of salt water makes an excellent mouthwash. Use a hot salt solution for gargling when you have a sore throat.
* Want to polish your teeth at home? Sprinkle dry salt on your toothbrush and see your teeth sparkle.
* Sprinkling salt on your lawn will get rid of weeds.
* Too much of suds in the detergent? Add some salt to eliminate them.
* A dash of salt in warm milk makes it an excellent, relaxing beverage.
* Taking out your new glasses for the party? Soak them for a while in warm salty water for some time.
* Did you know that a dash of salt can actually enhance the taste of tea?
* Sponges when soaked in salt water gain a fresh lease of life.
* Clean your greens in salt water if you want to remove the dirt easily.
* Putting peeled, cut fruits in mildly salted water will prevent discolouration.
* Wash coloured fabrics in salt water to prevent the colour from running.
* Did you know that milk will stay fresh longer if you add a dash of salt to it?
* Sprinkling salt in your oven before cleaning it will make it sparkling clean.
* Discoloured glasses can be soaked in salt water to remove the stains.
* Greasy pots and pans can be cleaned with salt.
* Sprinkle salt in milk-scorched pans. This will remove that burnt odour.
* Keep a dish with salt and soda in your fridge to remove all odour.
* A dash of salt added to your coffee will enhance the taste.
* Rub the stove with salt and a bit of cinnamon. All offensive odours will be removed.
* One part salt mixed with 4 parts alcohol will remove grease stains from clothing.
* Mildew can be removed with salt and lemon juice.
* Want to prevent grass from spreading onto the sidewalk bricks in your garden? Just sprinkle them with salt.
* A hot solution of salt water, when poured down the drain will remove all offensive odours.

Hair Care Tips

noreply@blogger.com (Hemant) — Thu, 12 Mar 2009 04:59:00 +0000

Here are some hair care tips to prevent those precious strands of hair from falling or getting teased in the wind. Curly hair is more brittle than straight hair and therefore needs a different kind of care.

Limit the shampooing of your hair to no more than two washes per week. Too frequent washing can reduce the natural hair oils.

Use a conditioner to replace the natural hair oils.

Untangle your hair while it is still damp.

Do not untangle your hair when it is dripping wet.

Start at the hair ends and work yourself up to the hair roots by using your fingers first.

Next, use a wide-toothed comb to untangle the knots in your hair.

Allow your hair to dry naturally; avoid rubbing it with a towel.

In case you are using a hair dryer, have a diffuser attachment.

Leave the hair slightly damp to avoid over drying.

Hair gels are good for giving that extra shine to curly hair.

Coconut oil and aloe vera are some natural ingredients that are considered good for curly hair.

Avoid playing with your hair because this will cause it to frizz even more!

Avoid using elastic bands to tie your hair. You will notice that they break those precious strands of hair.

Tie up the hair with a silk, velvet or satin scarf at night and you will find that there is less frizz.

Curly hair is even more difficult to style than straight hair. So in case you are going to a stylist, choose one with great care.

A few home remedies that have survived the onslaught of modern medicine

noreply@blogger.com (Hemant) — Tue, 03 Mar 2009 08:56:00 +0000

Blisters – Are you aware that you will develop an infection if you pop your blisters? Instead, you should dab a cotton ball in witch hazel, (available in any pharmacy) on the affected area at least 3 or 4 times a day. This will help dry up the fluid in the blister and relieve the pain. This is because witch hazel contains alcohol which has a drying effect.
Body odour – Do you maintain good hygiene and yet suffer from body odour? The reason for this is clogged pores. When the skin is unable to eliminate body waste and it is contained within the body, odour can result. You got to spend more time on yourself. Before getting into the shower, bush your body with a body brush with long, gentle upward strokes. This will help in improving blood circulation and help in the detoxification process. Doing this regularly will definitely help in reducing body odour.
Bruises – Homeopathy has an answer to this problem. The muscle soreness cream Arnica is known to minimise and heal bruises fast. The minute you notice a swelling or discolouration when you bump into something, just rub this homeopathic cream on the affected part. Arnica helps to decrease the inflammation and increases the blood circulation. This in turn, helps to flush out the stagnant blood that has turned the skin blue-black.
Burns – These days the market is flooded with so many essential oils that are useful for treating various conditions. Lavender essential oil is known to have medicinal properties. Use on affected skin as soon as you sustain a burn like the type you might get by touching a really hot vessel. The oil helps in taking the sting out of the burn and also prevents scarring. The healing process is also hastened. Follow this method of application: Clean the affected area with soap and water. Combine one part of the lavender oil to 2 parts olive oil and apply on the wound liberally at least twice or thrice a day. Remember to leave the wound uncovered. You will find that not only does it heal faster but there is no scarring of the skin.
Chapped lips – Did you know that the chapsticks available in the market contain petroleum and sometimes also alcohol? Both these ingredients tend to dry the sensitive skin of your lips. Instead of a chapstick, use a dot of castor oil on dry and parched lips. Carry it in your handbag and keep using it throughout the day.
Congestion in the chest – This is a simple remedy to loosen chest congestion? All you have to do is to saute 2 sliced onions with a tsp of curry powder in 2 tblsps of olive oil until the onions are soft. Onions contain plant compounds that help to break up the mucus. Just have it hot with rice and see your phlegm vanish!
Constipation – Are you aware that figs can cure constipatrion? Because they contain fibre, your system gets properly flushed out. Figs are great if you need to add fibre to your diet, as just five figs can easily supply you with at least 20% of your requirement. You can simply chew on them and flush them down with water. This can be done for a minimum of four times a day.
Corns – So you suffer from that painful problem of corns? Well, help is at hand. Dabbing the corn with castor oil will help loosen it. Do it both in the morning before you wear your footwear, and again in the night at bedtime. Cover with band-aid both times. Improvement might take a little time but will definitely happen and without side effects (especially valid if you are a diabetic who cannot use the medicated stuff available in the pharmacy).
Cuts – Just prick a natural vitamin E capsule and apply it on the wound. Vit E has anti oxidants that will heal the wound quickly. Apply at least three or four times a day for results. Do not forget to cover with band-aid.
Dry eyes - Do you have a problem shedding tears? Blocked tear ducts huh? All you have to do is to stimulate your eyes and activate the tear ducts by applying moist heat to your eyelids. Lie down, dip a small towel in warm water and put it on your eyes for about fifteen minutes at least two or three times.
Dry skin – Use almond oil on dry skin. It has the potential to soften the skin and also gives it a lovely sheen. Castor oil works wonders on very dry skin. Both these oils can be absorbed well and work much better than the commercially available moisturizers. Apply a thin coat twice a day for best results.
Gas – Our ancestors have already perfected the fine art of looking after their guests after a heavy meal. Fennel, anise and dill seeds all serve to relax the stomach muscles and help to get rid of that bloated feeling. Just reach for a spoonful of any of these and freshen your breath too in the bargain!
Headache – Go to the aromatherapy section in any of the big stores. Peppermint is an essential oil available in this counter. Massage a few drops of this oil into your temples when you see the headache coming on. It acts as well as an aspirin and has no side effects. Peppermint seems to have the power of preventing pain signals from being sen to the brain.
Hiccups – Take a glassful of water and insert a straw into it. Now press the place where your jaw meets the neckbone under both the ears with the index fingers and slowly drink the water through the straw. Remember to keep giving pressure on both the points until you have drunk all the water. Hey! Hiccups gone?
Toothache – Clove oil when applied to the affected tooth can help relieve the pain as it kills the bacteria that cause the toothache. Dab a cottonball with a few drops of this essential oil and apply it on your sore gums and tooth. The pain gets dulled and is more bearable. Will help you at least till you get to the dentist.

The Wonder Stick

noreply@blogger.com (Hemant) — Wed, 25 Feb 2009 09:57:00 +0000

South Indian cooking uses a lot of drumstick in its sambar and curry. Grandmothers use the small, round leaves of the drumstick tree to make a vegetable of sorts because it is rich in minerals. Anaemic people and pregnant women are given this rather appetising dish every other day because of its rich iron content. It is the natural way of taking in minerals. The leaves and pods of the drumstick are a source of calcium, phosphorous and vitamin C.

Beneficial for Children

The leaves can be ground, filtered and mixed in milk for children. It is a good, natural health tonic and is an excellent source of calcium, thereby making the bones of growing children strong and healthy. It also helps in purifying the blood.

For Pregnant Women

Drumstick leaves and tonic are beneficial to pregnant women as it helps ease the delivery and it is said to reduce post delivery complications. The leaves (which can be prepared into a simple, tasty vegetable) help in lactation after childbirth. The leaves are boiled in salt water. The water is drained and then ghee is applied to the leaves and eaten.

Antibacterial Properties

Drumstick has antibacterial properties and so a soup can be made using the leaves, flowers and boiled drumsticks. The soup helps in preventing infection of the throat, chest and skin. No wonder nearly everyone in South India has at least one drumstick tree in their backyard! Grandmas knew exactly what they were doing!

Respiratory Disorders

Suffering from asthma, bronchitis or tuberculosis? Take drumstick soup to breathe easier! Put a handful of drumstick leaves in a vessel containing 180 ml. of water. Boil it for five minutes and cool. A little salt, lime juice and pepper may be added for taste. Drink it and feel yourself breathe with ease!

For a Beautiful Face

The juice of fresh drumstick leaves mixed with lime juice is useful in lending a glow to the face; it is used in the treatment of black heads and pimples!

Migraine blues

noreply@blogger.com (Hemant) — Sat, 21 Feb 2009 04:21:00 +0000

If you boil vinegar and water in one of those small portable home steam machines and inhale the fumes, you will get relief especially from sinus headaches.

Sometimes, when you go out, especially when the weather is cold, you are hit with a blast of cold air. This causes severe headache in some people. Mix some cinnamon powder with water to form a paste and apply this on your forehead. Bound to give you relief.

You may find relief if you can get someone to gently tug your hair slowly from the back of your head gradually towards the front. Grab for 3 seconds and release. Once this is done, start working the sides towards the rear of your head. Have someone do this for 10 minutes and you will find the pain is much better.

You can also try eating a banana when you have a nagging headache.

Sometimes, eating a really cold ice cream may cause a kind of brain-freeze and you will get a sharp pain in he head. Simply press your tongue hard onto the roof of your mouth for immediate relief. If you tongue is too frozen to move, you may try using your thumb instead.

Placing your feet in hot water while you place a cold cloth on our forehead. This has helped me many a time.

Also you can apply pressure on some pressure points with her thumb and index finger. When you hold the flesh between the thumb and finger, you will find a lump of flesh that gets held. The highest part of this is the precise pressure point. Press hard and move on to the next point. Ahhhhhh!!!! The relief! When you have covered your forehead this way, you will find the pain has vanished. I found out later that this is an acupressure technique!

Clearing The Throat

noreply@blogger.com (Hemant) — Thu, 12 Feb 2009 14:26:00 +0000

With growing pollution and the unavoidable everyday travel to workplaces, most of us experience an irritation in the throat which sometimes turns into a bad allergic cough. It is irritating enough as it is, but if your profession is dependent on your voice, if you happen to be a singer or a teacher, there can be nothing more debilitating. Here is an instant home remedy that should put your voice back in action! Using a pestle, pound 500 gram of raisin with 150 gram of sugar crystals. This cannot be done in a single shot, but little by little. Add 1 gram of saffron and 10 gram of cardamom to the mixture. Make small, round balls. Spread these on a tray (do not put them in the sun) and store them in a bottle. Pop in a ball three times a day and almost magically, it will clear your throat! If you feel that your throat is a little itchy and uncomfortable just before a speech or even a concert, take another ball of this mixture. Your voice will be clearer for it. In case you have more than an irritated throat, and it turns into a sore throat, here are some more measures that you can take to restore your voice.

* In six cups of water, add two tablespoon of fenugreek leaves. Boil the water for ten minutes. Gargle this decoction three to four times a day. The throat will clear and the pain will reduce.
* If you are not fussy about garlic, make a paste of two pods of garlic and 2 cloves. Mix in a teaspoon of honey. Drink one teaspoon of the juice three times a day.
* For the onion lovers, peal an onion and boil it in water for about ten minutes and mash the onion. Add some butter, salt and pepper to the onion and eat it!

Natural Weight-Loss Foods : Oats

noreply@blogger.com (Hemant) — Mon, 09 Feb 2009 14:34:00 +0000

Oats fill the bill when it comes to reducing hunger and keeping you on your diet plan. The soluble fiber in oats fills you up by creating gels. The gels delay stomach emptying, so you feel full longer, which helps with weight loss.

Whether horse feed or muffins come to mind when you think of oats, you're probably underestimating this truly healthful grain. A whole grain full of fiber, oats pack plenty of punch.

Health Benefits

Eating a bowl of oatmeal in the morning can easily help you increase your intake of whole grains and help you meet the Dietary Guidelines' recommendation to make half of the grains you eat whole grains. Whole grains are beneficial not just because of their fiber, but also because they contain a variety of minerals and phytonutrients. Some of the phytonutrients include lignans, which may help protect your heart; plant sterols and stanols, which help normalize blood cholesterol levels; and antioxidants such as phenolic and phytic acids.

Nutritional Values

Rolled Oats,
Cooked (Oatmeal)
Serving Size: 3/4 cup (1/3 cup uncooked)
Calories 110
Fat: 2 g
Saturated Fat: <1 g
Cholesterol: 0 mg
Carbohydrate: 19 g
Protein: 5 g
Dietary Fiber: 3 g
Sodium: 1 mg
Thiamin: <1 mg
Iron: 1 mg
Magnesium: 42 mg
Manganese: 1 mg
Phosphorus: 133 mg
Zinc: 1 mg

Since the mid 1960s, many studies have highlighted the effect of oats' soluble fiber (the same beta-glucans found in barley) on blood-cholesterol levels. On average, eating three grams of soluble (not total) fiber a day (the amount in two bowls of oatmeal or one cup of cooked oat bran) reduced cholesterol by six points in three months. Participants with the highest cholesterol levels saw the best response; those whose blood-cholesterol levels were over 220 mg/dL saw their levels drop by 8 to 23 percent. Those who ate the most oat bran benefited the most. Another study showed that in certain individuals, oat bran can be as effective as, and certainly much less expensive as, medication in curbing elevated blood-cholesterol levels.

Similarly exciting results have been seen in people with diabetes and those with high-normal blood-sugar levels. The soluble fiber in oats means slower digestion, spreading the rise in blood sugar over a longer time period. Some people with diabetes who followed a diet high in soluble fiber from sources like oats and beans have been able to reduce their medication. Oats have more to offer everyone. They are tops in protein and manganese, providing 50 percent of the recommended intake for this mineral. In addition, they offer an unusual amount of iron, thiamin, and magnesium.

Selection and Storage

The bran of the oat grain is the outer layer of the oat kernel, where much of the fiber and many of the nutrients reside. Whole oats (rolled or steel-cut) contain the bran along with the rest of the oat kernel. Oat bran contains the same nutrients and fiber found in whole oats but they are more concentrated. So eating whole oats will give you the same benefits of oat bran, you'll just need to eat more of it to get the same effect.

Cooking time and texture are the only differences among the varieties. Steel-cut oats, sometimes called Scotch oats or Irish oats, are whole oats sliced into thick, elongated pieces. They have a chewy texture and take about 20 minutes to cook.

Rolled oats are steamed and flattened between steel rollers, so they take about five minutes to cook and are easier to chew than steel-cut oats.

Quick oats are cut into smaller pieces before being rolled, so they cook very quickly, in about a minute.

Instant oats are precooked and pressed so thin it takes only boiling water to "reconstitute" them. Generally, they have a lot of added sodium; the flavored versions also have added sugar. Try the different varieties to see which flavor and texture you like better.

Store oats in a dark, dry location in a well-sealed container. Oats will keep up to a year. Whole oats are more likely to go rancid, so be sure to refrigerate them.

AN ALTERNATIVE WAY TO CHEMOTHERAPY!!!

noreply@blogger.com (Hemant) — Thu, 05 Feb 2009 03:56:00 +0000

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE
IS AN ALTERNATIVE WAY .

Cancer Update from Johns Hopkins :

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not
result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence
the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer
cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

WHAT CANCER CELLS FEED ON:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very sma ll amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to no urish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties.
Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to causeapoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger,unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

Home remedies for under eyes dark circle.

noreply@blogger.com (Hemant) — Wed, 28 Jan 2009 06:34:00 +0000

Under eye dark circles is the most common thing that can be seen in almost every individual. Around nine out of ten people have dark circles under the eyes.

The various causes of the dark circles under eyes are:

Age: With the preceding age the skin becomes thinner and the veins under the eyes become more prominent.
Fatigue / Lack of Sleep
Stress or depression
Nutrient deficiency – lack of balanced diet can cause various deficiencies in the body and ultimately the under eye circles
Hyper pigmentation
Sun exposure
Excess use of drugs and medicines

Home Remedies for Dark Circles:

Apply a paste made from a teaspoon of tomato juice, half teaspoon lemon juice, a pinch of turmeric powder and a pinch of gramflour. Keep it for 10 minutes. This is very effective and one of the famous home remedies for dark circles under eyes
Eight hours of sleep is necessary and recommended for all.
Apply cucumber or potato juice on the eyes with cotton balls.
Apply a mixture of lemon and tomato juice on the dark circles twice a day.
Application of used cold tea bag will soothe the eyes and cure dark circles of the eyes.
Drink tomato juice with some mint leaves, lemon juice and salt.
Make a mixture of lemon juice, cucumber juice and lanolin cream, apply under the eyes and keep for 10-15 minutes. This remedy is very simple and good home remedy for dark circles under eyes
Use sunglasses when going out in sun to protect the eyes from the harmful rays.
Drinking good amount of water also helps in lightening the dark circles under the eyes.
Apply a paste of turmeric powder with pineapple juice for treatment of dark circles under the eyes. This is very effective home remedy for dark circles under eyes.
To reduce the puffiness and dark circles of the eyes apply freezed cucumber juice.
Almond oil is considered best in removing the dark circles. Massage the area with the oil at night before going to bed.
Application of cream with vitamin E and C also helps in reducing the dark circles.
Apply crushed mint leaves under the eyes for 20 minutes.
Sarvangasana is the best yoga posture to reduce puffiness and dark circles of the eyes and it should be performed daily. Among yogic kriyas Jal Neti is the most beneficial and should be done 5 times a week.
Massage with almond oil under and around eyes at bed time daily for 3 weeks. This is effective in reducing dark circles around eyes and is also one of the good home remedies for dark circles under eyes.
Keep cotton balls dipped in rose water under the eyes for 10 minutes daily.
Eat vegetables and fruits that are rich in vitamin E for healthy eyes.
The cream applied under the eyes should not be left for longer time.
Everyone needs a different amount of time for sleep, there are average times for men women and children, however you will need to gage your own time. Once you have When you sleep this amount of time you won' have dark circles.

The…..Chamanprash! !!!!!!!!! !!!!!!!!!

noreply@blogger.com (Hemant) — Tue, 20 Jan 2009 06:06:00 +0000

Garlic, Honey & Cider Vinegar - a miracle cure for arthritis, cholesterol, high blood pressure, cancer, asthma, obesity

Nature's wonder drug is a cheap way to beat obesity, cancer, arthritis
and more.

Top doctors have revealed that the combination of garlic, vinegar and
honey is a wonder drug that can cure everything from cancer to
arthritis. Amazing studies from respected universities around the world
prove the miracle home remedy that costs just pennies a day to make, is
a super way to fight just about any affliction. Experts have verified
that this health restoring trio of garlic, vinegar and honey can wipe
out both common and uncommon aliments. Successes include ache,
Alzheimer's disease, arthritis, asthma, high blood pressure,
haemorrhoids, infertility and impotence, toothaches, obesity, ulcers and
many other diseases and conditions. In a study of arthritis victims, Dr.
Angus Peters of the University of Edinburgh's Arthritis Research
Institute found a daily dose of vinegar and honey reduced pains by 90
percent.

A daily dose of garlic and vinegar has proved to be a powerful fat
destroyer and weight reducer, according to Dr. Raymond Fish of London's
famous Obesity Research Center.

The prestigious British medical journal Lancel reported that cholesterol
levels plunged on average from 237.4 to 221.4 after volunteers consumed
50 grams of garlic and four ounces of butter. The study proved the
dangers associated with high fat foods can be neutralised by adding
garlic to your diet. A study of 261 adult patients by the German
Association of General Practitioners indicated that serum cholesterol
and triglyceride level factors associated with the risk of heart
disease, are significantly reduced by regular use of garlic in the diet.
Studies at Houston's MD Anderson Cancer Institute in Houston, the
Pennsylvania State University and GCLA support earlier evidence that
certain ingredients in garlic block agents the cancer of the breast,
colon, oesophagus and skin. The National Cancer Institute found in a
study of 1,000 people that eating a lot of garlic is linked to a reduced
risk of stomach cancer. Dr. Etik Block of the State University of New
York at Albany has discovered garlic unleashes at least 100 sulphur
producing components, all of which are powerful medicines.

There appears to be little doubt that this astounding remedy of garlic,
vinegar and honey can extend life by protecting the user from many
proven killers.

Dr. Hen Lee Tsno writes in China's respected Journal of Natural
Medicines.

Patients given this miracle drink before breakfast showed a remarkable
reduction in high blood pressure and cholesterol in less than a week.
Ralim nutritionist Emlio Stelfani adds. Years of scientific
investigation by experts around the world have proven beyond a doubt
that garlic, vinegar and honey are natures magic potion. The three
powerful ingredients are available everywhere and they cost only pennies
a day. Considering all that these natural substances can do for human
health, it's amazing they are not more widely used. Dr. Jack Soltanoff a
nutritional expert from New York, praises the benefits of apple cider
vinegar. He's recorded remarkable success stories involving arthritis
sufferers, I have seen many arthritis patients start to loosen up at
once, says Dr. Soltanoff Some even call it (apple cider vinegar) a
natural arthritis tonic that free them from stiffness, pain and
throbbing aches.

Within just a few weeks, most pain wrecked arthritis patients can
perform normal activities because of this simple tonic. Boxing legend
Mohammed Ali reportedly takes a daily dose of garlic, vinegar and honey
to light the symptoms of Parkinson's disease and many other athletes use
it to gain a competitive edge. Dr. Tsao is sweet on the powers of honey.
Honey has been described as the perfect food notes the respected
researcher. It contains at least 31 nutrients, 13 minerals the
components part of nine vitamins, six acids and four key enzymes.
Patients who took the additional vinegar and honey drink daily, were
more vigorous, had fewer colds or infectious diseases and in general
were healthier than those who didn't. There's no question that this
astounding elixir can extend life by protecting you from many proved
killers.

Honey not only makes your daily dose taste better. The sweet stuff also
aids in your body's ability to absorb the medical properties of the
powerful ingredients. Garlic provides a storehouse of vitamins and
minerals, but what excites researches most is growing evidence that
allicin an enzyme present in large amount in garlic stimulates the
immune system.

Basic elixir recipe:

Here's how to make your own miracle medicine:

In a bowl, mix together one cup of cider vinegar - use only cider
vinegar - one cup of honey and eight cloves of chopped garlic. Place the
combination in a blender. And mix on high speed for 60 seconds. Pour the
mixture into Another jar of glass (container). Seal and leave in the
refrigerator for five days. Normal dosage is two teaspoons in a glass of
water or fruit juice, grape or orange juice are best, before breakfast.
A second dose, if desired, can be taken in the evening.

Home Remedies

noreply@blogger.com (Hemant) — Mon, 05 Jan 2009 08:04:00 +0000

ANEMIA:
Avoid drinking tea (regular, not herbal varieties) and coffee immediately after meals, as the tannin present in these interferes in the absorption of iron from the food. Drink a cup of herbal tea mixed with 1/4-cup black strap molasses each day. This provides 80% of the iron needed in one day.
Foods high in iron: lean beef, lean pork, skinned poultry, shellfish, fish, liver, organ meats, egg yolks, pinto, kidney, lima, navy, chick peas, black-eyed peas, lentils, split peas, green peas, spinach, kale, collards, beet greens, chard, broccoli, raisins, prunes, figs, dates, dried peaches, dried apricots, nuts, peanut butter, whole grain breads.
Your body absorbs iron from meats easier than fruits and vegetables. To aid in the absorption of iron from fruits and vegetables, eat them with a good source of Vitamin C.

ARTHRITIS:
A daily serving of fresh fish or fish oil capsules helps to give relief of arthritis and other joint pains. 3-4 walnuts eaten daily, on an empty stomach, will help.

ASTHMA:
Mix 1 tsp. honey with 1/2 tsp. cinnamon and take it at night before going to bed.
Avoid taking aspirin, as this may invoke an asthma attack.

BLADDER INFECTION:
Take a bag of fresh or frozen cranberries and boil them in water (they will fall apart). Cool and drink. Don't add sugar! This remedy is also useful for people with kidney problems.

BLADDER STONES:
Boil 2 figs in 1 cup of water. Drink daily for a month.

BRUISES:
Slice a raw onion and place over the bruise. Do not apply this to broken skin.

COLD AND FLU:
Here is a delicious recipe for a cold and flu soup:
Sauté 6 crushed cloves of garlic in 1 tsp. vegetable oil until golden. Pour in a quart of beef or chicken stock and bring to a boil. Reduce heat and whisk in 2
egg whites. Beat together 2 egg yolks and 2 Tbsp. distilled white vinegar; pour this mixture into the soup. Season with salt and pepper and top with croutons, if desired.

CONSTIPATION (IN ADULTS):
Eat a few black licorice sticks. Take apple pectin. Make sure you're getting enough Folic Acid in yourdiet. Drinking ginger tea will help start a bowel movement.

CONSTIPATION (IN SMALL CHILDREN):
Soak 6-8 raisins in hot water. When cool, crush well
and strain. When given routinely even too little infants, it helps to regulate bowel movement.

COUGHS AND ASTHMA:
Steep 3-4 cloves of garlic in a cool, dark place for 2 weeks. Use several drops at a time, several times a day for coughs or asthma. Garlic is an exceptional cleanser for the body and has anti-microbial action similar to other antibiotics.

DEPRESSION:
3/4 cup of cooked spinach a day is enough to give dramatic relief from depression if you are deficient in B vitamins.

DIARRHEA:
Eat boiled sweet potatoes seasoned with salt and pepper before bedtime to cure chronic diarrhea.

EARACHE:
Steep 1-2 tsp. chamomile flowers in boiling water for 10-15 minutes. Strain out the water, and apply the hot flowers in a cloth for alleviation of the earache.

ECZEMA:
Rub a whole nutmeg against a smooth stone slab with a little water and make a paste. Apply on affected parts. (Note: It is believed by some rural, old fashioned practitioners that instead of water, one's own early morning saliva can be used for better results.)

ENERGIZER:
Simmer 1-cup honey and 3-cup water together slowly. Allow 1 cup of the water to evaporate. Strain off the top surface, and put the remaining liquid into a stoneware crock or dark bottle. Put a towel over it so it can breathe, yet be free of dirt. Place in a cool place. You can add cinnamon, clove, or the juice of 2 lemons, if you like.

FATIGUE:
Take a glass of grapefruit and lemon juice in equal parts to dispel fatigue and general tiredness after a day's work.

HANG-OVER:
Eat honey on crackers. The fructose in the honey will help to flush out the alcohol in your system.

HAY FEVER:
Steep 1 tsp. fenugreek seed in 1-cup water, covered, for 10 minutes. Drink 1 cup a day to help hay fever symptoms.

HEADACHE:
Eat 10-12 almonds, the equivalent of two aspirins, for a migraine headache. Almonds are far less likely to upset the stomach.

HICCUPS:
Drink 1/2 glass of water, slowly. Keep a tsp. of sugar in your month and suck slowly. Suck 2-3 small pieces of fresh ginger. This helps in hiccups, which keep
occurring again and again. OR Take a large mouthful of water with out swallowing, plug both ears, and slowly begin to swallow the water. Unplug your ears and
you're hiccups free!

INSECT BITES:
Mix water with cornstarch into a paste and apply. This is effective in drawing out the poisons of most insect bites and is also an effective remedy for diaper rash.

MORNING SICKNESS:
Mix 1 tsp. each fresh juice of mint and lime, and 1 Tbsp. honey. Take 3 times a day.

MOSQUITO BITES:
Apply limejuice diluted with water on bites with cotton ball.

MUCUS IN COUGH:
Pour 1 cup boiling water over 1/2 tsp. each of ginger, ground cloves, and cinnamon. Filter. Sweeten with 1 tsp. honey and drink.

MUSCLE CRAMPS:
Apply clove oil on the affected body parts.

NAUSEA:
Boil 1/2 cup of rice in 1 cup of water for about 10-20 minutes. After it is boiled, drain the water into a cup and sip at the rice water until symptoms are gone.

OBESITY:
Mix limejuice with honey and water; drink a glass of this every morning.
Mix 3 tsp. limejuice, 1/4 tsp. black pepper, 1 tsp. Honey, and 1-cup water; drink a glass a day for 3 months.
Mix 1 tsp. lime juice with 1-cup water and drink each morning.
Eat a tomato before breakfast.

OVERWEIGHT:
Effective for getting rid of fat, drink up to 3 cups of green tea daily. Regular tea can also be used with a lesser effect.

PAIN RELIEVER:
Mix 3 Tbsp. of honey in boiled water and drink. Honey has natural pain-relieving powers.

SMELLY FEET:
Soak feet in strong tea for 20 minutes every day until the smell disappears. To prepare your footbath, brew two tea bags in 2 1/2 cups of water for 15 minutes and
pour the tea into a basin containing two liters of cool water.

SMOKING HABIT:
Lick a little salt with the tip of your tongue whenever you feel the urge to smoke. This is said to break the habit within 1 month.

SORE THROAT:
Mix 1 tsp. limejuice and 1 Tbsp. honey. Swallow tiny amounts slowly 2-3 times a day.

SPLINTERS:
Lay scotch tape over the splinter and pull off. Soak the area in vegetable oil for a few minutes before removing with tweezers.

STOMACH ACHE:
A simple cure for a stomachache is to dissolve 1 1/2 tsp. ground cinnamon in 1-cup warm water, cover and let sit for 15 minutes, and then drink it like tea. This remedy can also ease diarrhea and flatulence.

STOMACH ACIDITY:
Drink coconut water 3-4 times a day. Have a plateful of watermelon and/or cucumber every hour.

TOOTHACHE & MOUTH PAIN:
To ease toothache or other mouth pain, make a tea by boiling 1 Tbsp. fresh peppermint in 1 cup water and adding a little salt. Peppermint is an antiseptic and
contains menthol, which relieves pain when applied to skin surfaces.

VARICOSE VEINS:
Take 2-3 tsp. black strap molasses orally daily. This also treats all kinds of circulatory ailments.

VOMITING AND NAUSEA:
Sucking a piece of ice controls vomiting.
Eat 1/2 tsp. ground cumin seeds.
Cinnamon and sliced ginger work by interrupting nausea signals sent from the stomach to the brain. If you are an herbal tea drinker, simply sprinkle cinnamon on the
tea and drink. To make ginger tea, simmer a few slices of ginger in hot tea water.

WARTS:
Try taping a slice of garlic to the wart. Be sure to first protect the surrounding skin with petroleum jelly.

Honey & Cinnamon

noreply@blogger.com (Hemant) — Sun, 28 Dec 2008 14:20:00 +0000

It is found that mixture of Honey and Cinnamon cures most of the diseases.
Honey is produced in most of the countries of the world.
Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries.
Scientists of today also accept honey as a Ram Ban (very effective) medicine for all kinds of diseases.
Honey can be used without any side effects for any kind of diseases.
Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients also.
A famous magazine named Weekly World News published in Canada dated 17 January, 95 has given a list of diseases that can be cured by Honey and Cinnamon as researched by western scientists.

Arthritis
Take one part honey to two parts of luke warm water and add a small teaspoon of cinnamon powder, make a paste and massage it on the itching part of the body slowly.
It is noticed that the pain recedes within a minute or two.
Or arthritis patients may daily, morning and night take one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder.
If drunk regularly even chronic arthritis can be cured.
In a recent research done at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon cinnamon powder before breakfast, they found that within a week out of the 200 people so treated practically 73 patients were totally relieved of pain and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.

Hair Loss
Those suffering from hair loss or baldness, may apply a paste of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder before bath and keep it for approx. 15 min. and then wash the hair.
It was found very effective if kept for 5 mins. also.

Bladder Infections
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of luke warm water and drink it.
It destroys the germs of the bladder.

Toothache
Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth.
This may be done 3 times a day daily till such time that the tooth has stopped aching.

Cholesterol
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, if given to a cholesterol patient, it reduces the level of cholesterol in the blood by 10% within 2 hours.
As mentioned for arthritic patients, if taken 3 times a day any chronic cholesterol is cured.
As per the information received in the said journal, pure honey taken with food daily relieves complains of cholesterol.

Colds
Those suffering from common or severe colds should take one tablespoon luke warm honey with 1/4 teaspoon cinnamon powder daily for 3 days.
This process will cure most chronic cough, cold and clear the sinuses.

Infertility
Yunani and Ayurvedic have been using honey for years in medicine to strengthen the semen of men.
If impotent men regularly take two tablespoon of honey before sleeping, their problem will be solved.
In China, Japan and Far-East countries, women who do not conceive and to strengthen the uterus have been taking cinnamon powder for centuries.
Women who cannot conceive may take a pinch of cinnamon powder in half teaspoon of honey and apply it on the gums frequently throughout the day, so that it slowly mixes with the saliva and enters the body.
A couple in Merryland, America had no children for 14 years and had left hope of having a child of their own.
When told about this process husband and wife started taking honey and cinnamon as stated above, the wife conceived after a few months and had twins at full term.

Upset Stomach
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.
GAS : According to the studies done in India & Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.

Heart Diseases
Make a paste of honey and cinnamon powder, apply on bread or chappati instead of jelly and jam and eat it regularly for breakfast.
It reduces the cholesterol in the arteries and saves the patient from heart attack.
Also those who have already had an attack, if they do this process daily, are kept miles away from the next attack.
Regular use of the above process relieves loss of breath and strengthens the heart beat.
In America and Canada, various nursing homes have treated patients successfully and have found that due to the increasing age the arteries and veins which lose their flexibility and get clogged are revitalized.

Immune System
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks.
Scientists have found that honey has various vitamins and iron in large amounts.
Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.

Indigestion
Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.

Influenza
A scientist in Spain has proved that honey contains a natural ingredient which kills the influenza germs and saves the patient from flu.

Longevity
Tea made with honey and cinnamon powder, when taken regularly arrests the ravages of old age.
Take 4 spoons of honey, 1spoon of cinnamon powder and 3 cups of water and boil to make like tea.
Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft and arrests old age.
Life span also increases and even if a person is 100 years old, starts performing the chores of a 20 year old.

Pimples
Three tablespoons of honey and one teaspoon of cinnamon powder paste.
Apply this paste on the pimples before sleeping and wash it next morning with warm water.
If done daily for two weeks, it removes pimples from the root.

Skin Infections
Eczema, ringworm and all types of skin infections are cured by applying honey and cinnamon powder in equal parts on the affected parts.

Weight Loss
Daily in the morning, 1/2 hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup water.
If taken regularly it reduces the weight of even the most obese person.
Also drinking of this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

Cancer
Recent research in Japan and Australia has reveled that advanced cancer of the stomach and bones have been cured successfully.
Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month 3 times a day.

Fatigue
Recent studies have shown that the sugar content of honey is more helpful than detrimental to the body strength.
Senior citizens who take honey and cinnamon power in equal parts are more alert and flexible.
Dr. Milton who has done research says that half tablespoon honey taken in one glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3.00 p.m. when the vitality of the body starts decreasing, increases the vitality of the body within a week.

Bad Breath
People of South America, first thing in the morning gargle with one teaspoon of honey and cinnamon powder mixed in hot water.
So their breath stays fresh throughout the day.

Hearing Loss
Daily morning and night honey and cinnamon powder taken in equal parts restores hearing.

If You Reap The Benefits Of This, Inform Your's Friends or Others To Benefit