Here We Are...with Luci

10 Easy Tips To Stay Healthy This Winter

luci@HereWeAreWithLuci.com (Luci Weston) — Thu, 04 Feb 2010 16:45:02 PST

A Guest Post by Marie-Christine Lochot, NCTMB (republished with permission) We are almost half-way through this winter season. Some people enjoy each day while others struggle to maintain their physical health and mental well-being. If you are counting the days until springtime, then try these 10 easy tips to help you be well this winter. 1. A good night's sleep is more important than ever. Studies show that half of Americans are sleep deprived. Eight hours a night is the goal. Interestingly,...

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February: Warm and Fuzzy

luci@HereWeAreWithLuci.com (Luci Weston) — Mon, 01 Feb 2010 16:06:48 PST

Announcements, Updates, and Reminders ANNOUNCEMENTS Love, Love, Love: It's the month to celebrate being in love. When we think of this, we usually think in terms of a significant other. Hallmark, Godiva, and 1-800-Flowers spend a lot of money on advertising to sell a lot of cards, candy, and flowers. Why not make this month about loving yourself? While you are giving gifts to special people in your life, remember to treat yourself well, too. Indulge yourself with a new trinket, get a massage,...

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Our Deepest Fear: Stepping Into Your Power

luci@HereWeAreWithLuci.com (Luci Weston) — Fri, 29 Jan 2010 16:13:25 PST

Part 1 of the Here We Are series, Live Your Life Out Loud Are you struggling to bloom into the rose you were meant to be? It may be time to step into your power and become the person that lights up a room, lives to her fullest potential, thereby encouraging the best in others. She is in there, and you know it! Don't be afraid that this is too hard to accomplish or that empowerment will take more energy than you have to make a change. Sometimes all it takes is the realization that you have been...

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Wave Goodbye To Dry Hands: Quick Tips To Soothe Your Skin This Winter

luci@HereWeAreWithLuci.com (Luci Weston) — Mon, 25 Jan 2010 07:55:15 PST

Are you wringing your hands because they are dry from hand washing this winter? Have you looked down and said to yourself, "Whose hands are these?" Surprised by the cracked cuticles and shriveled skin you see? Hand to hand combat occurs when we repeatedly wash our hands in an effort to stay healthy because the resulting dry skin can make us vulnerable. Our skin's natural protective moisture barrier goes down the drain with the germs we wash away. That moisture is important because extremely...

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The ABC's of Aging Gracefully: More Than Skin-deep

luci@HereWeAreWithLuci.com (Luci Weston) — Tue, 19 Jan 2010 15:32:59 PST

As another year has closed behind us, here is a wonderful list for making the most of the days ahead. Avoid Botox Bloom Late Celebrate Dance At Weddings Eat More Chocolate Fall In Love Again Go Grey Hold Hands Inspire Jettison Grudges Kiss Like You Mean It Laugh Mend Fences Nurture Friendships Open Doors Perspire With Aplomb Quit Whining Rekindle Romance Spoil Babies Teach Someone To Read Upset Convention Volunteer Wear Red EXpect Joy Yield Gracefully Zing ~ Attribution Not Found Which one is...

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The WOMB Feature Blooms: Introducing "Woman On a Mission in Business"

luci@HereWeAreWithLuci.com (Luci Weston) — Fri, 15 Jan 2010 08:14:25 PST

Here We Are is looking for women who are taking charge, making strides, and living their lives out loud by using their businesses to prosper and help others. As Here We Are grows, our mission to help busy women make their lives better, brighter, and easier, continues to bloom. We are proud to introduce our new quarterly feature, WOMB, Woman On a Mission in Business. Don't be a shrinking violet, you don't have to run a multimillion dollar international corporation or be Mother Teresa (and I mean...

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Chick Flick Chat: "New Moon" Rises and Falls

luci@HereWeAreWithLuci.com (Luci Weston) — Mon, 11 Jan 2010 07:03:10 PST

Please CLICK HERE to listen to the latest Chick Flick Chat featuring, New Moon - The Second Movie in the Twilight Series. "If a rush of danger is what it takes to see him, then that's what I'll find." ~ Bella Swan, played by Kristen Stewart, in "New Moon" Teenage daughter? Niece? Granddaughter? Forget whether she is on Team Edward or Team Jacob and realize that this movie undermines her self-esteem. This follow-up radio show to Chick Flick Chat, Twilight - The Movie, chomps down harder on the...

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January: A New Page

luci@HereWeAreWithLuci.com (Luci Weston) — Thu, 07 Jan 2010 10:15:52 PST

Announcements, Updates, & Reminders ANNOUNCEMENTS It's a new decade, a new year, and a new month. Happy 2010! Welcome back to Here We Are, it's great to see you again. Changes are happening around HWA as we continue to grow and define our mission of helping women make their lives better, brighter, and easier on our way to running the world. Here are a few new items you will notice this year: - We will be adding more product reviews and how-to articles to save you time and money. - There will be...

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New Year, New Decade

luci@HereWeAreWithLuci.com (Luci Weston) — Thu, 31 Dec 2009 12:27:47 PST

Happy 2010! Wishing you the best for a wonderful new year and a prosperous decade ahead! Never put off till tomorrow what you can do today. ~ Thomas Jefferson (1743-1826), 3rd US President, 1801-1809********************************************************************************************************** To all the HWA readers and subscribers: Thank you for a wonderful 2009, we look forward to sharing 2010 with you. ~ Luci

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Changing Your Life: The Top 5 "Here We Are" Personal Growth Articles of 2009

luci@HereWeAreWithLuci.com (Luci Weston) — Sun, 27 Dec 2009 13:52:41 PST

Putting Your Ducks In A Row For 2010 The holidays are almost over, the year is coming to a close, and life goes on. We reflect, revel, and remember the last year as a time capsule. Did you do the things you wanted to do? Needed to do? Longed to do? If not, perhaps you might like a bit of help to shape your hopes and dreams for 2010. Remember, change is hard but without it there is no growth. It is time to put your ducks in a row to begin living the life you want. Not sure where to begin? Get...

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