herbal medicine | herbal life | herbal science | herbal plants

The Sleep Aid Melatonin

noreply@blogger.com (rudy) — Sun, 03 May 2009 21:13:00 +0000

A couple of months ago we set out to find the best sleep aid that we could. We obviously wanted to find something that was natural, herbal, and organic as possible. This ruled out most of the things sold in drugstores: prescription drugs, over-the-counter sleep aids, and medicines like Nyquil were quickly ruled out because of all the un-natural chemicals involved.

We quickly found that our best option on the market was melatonin. The side effects of melatonin are minimal, it comes in many different forms and strengths, and it is a naturally occurring substance in your body already. You may be asking yourself right now what is melatonin? Well, melatonin is the chemical that your body produces that tells your brain that you need to fall asleep.

Melatonin helps regulate your sleep cycle by controlling your circadian rhythm. As night time approaches and it starts to get darker outside, your body slowly increases the amount of melatonin in your bloodstream, which signals to your body that you’re ready to fall asleep. By taking melatonin in pill form, you are supplementing the melatonin that is already occurring in your body. This supplement increases the likelihood that you’ll fall asleep within a reasonable amount of time.

In our experiments, melatonin was extremely effective in helping our subjects get to sleep. As a bonus, it was not like some other drugs where you would wake up and feel groggy and not rested. Our subjects woke up feeling well rested. We recommend looking at melatonin if you have sleep issues as it may be able to resolve them in a natural way. Be sure to consult a physician, however, before taking this supplement.

red fruit

noreply@blogger.com (rudy) — Sat, 02 May 2009 04:11:00 +0000

Sense of the curious property of Papua red fruit is encouraging many people to try it out. Result, the many testimonials of recovery but there is also no effect.

Is the plant is a medicine? Yellia Mangan, herbalis that many people cure cancer with herbal ingredients is of another. He is still a lot of research to be done on the plantation commodities popular this quickly.

According to him, based on testimony-testimony, that many are cured with red fruit. However, research has not been thorough. So, if will take advantage of red fruit should not be ongoing, but stop if thirst disease is cured. During take the medicine, Yellia also suggested to check the rough-cholesterol and blood sugar. In addition, should also be looking at whether the true effect can reduce uric acid (acid strand) or not. This can be done one or the lapse of two weeks after mengonsumsi juice red. If there are positive changes, the red fruit oil can be resumed, even medicine physician can also be abandoned.

Gynecology vitamin E are also high feasible. In general, the needs of vitamin E is an ideal 100iU. Meanwhile, for the fitness of the body can 400iU. Among women manopause need 800iU. Vitamin has obtained the body of 10-15 IU of food consumed each day. Individuals who consume supplements containing high dose of Vitamin E, it is recommended not consume red fruit, or if will consume, should leave the vitamin E supplement is. This is because vitamin E is too high can dilute the blood, in fact, even cause blindness. Consequently, although the fruit is classified as a red food supplements, pemakaiannya must be careful and in control of a doctor.

According to the conclusions Yellia, red fruit this function as imunostimulator, add stamina, adaptogen, lower blood pressure, prevent blindness, helps cure diabetes, prevent and help cure osteoporosis, improving the system of the heart and pancreas, and as antioxidants.

Vegetable broth Detoks

noreply@blogger.com (rudy) — Tue, 21 Apr 2009 21:50:00 +0000

Vegetable broth usually used to add taste cuisines, such as soup and stew. Stock is usually sold content high salt. Therefore, the stock should not be consumed in the Detox program.

Vegetable broth of Luxury
15 ml sunflower oil
1 potato fruit
1 celery fruit
2 piece of garlic
1 sprig thyme
1 sheet bay
some stem parsley
600 ml of fresh black pepper mashed

* Clean all vegetables, discard the ends, then cut into pieces. Heat 15 ml of sunflower oil in a big panic. Add carrot, celery and potatoes that have been cut-cut.

* Panic closed in cooking for 10 minutes until soft. Then enter the garlic, thyme, bay and parsley while continuously stirred. Pour water into pot and boil.

* Shrink the fire and boil again for forty minutes with the pan closed half-open. Filter and add black pepper as add taste. Add this stock to your problem in as needed

Detoks with Fresh Fruit

noreply@blogger.com (rudy) — Tue, 21 Apr 2009 21:43:00 +0000

Fresh fruit warehouse is an important vitamin for the body. Womb with vitamins, minerals, fiber, amino acid and enzyme, fresh fruit will always become important figures in all kinds of detoks program because it helps bind and remove them from the poison in the body.

Orange fruit
This refreshing fruit contains a lot of vitamin C, powerful antioxidants that are able to protect the body from harmful free radicals and prevent penuaan early. Antioxidants also help reduce the risk fell ill of cancer and heart disease, and to improve the absorption of iron.
Lemom citrus fruit cleaning is probably the most good. Gynecology astringen and stimulate job antiseptiknya heart and gall bladder. A glass of hot water and fresh lemon lime perasan is how best to launch a plan detoks. Perasan fresh orange and grapefruit will stimulate digestive system and make healthy body. In addition, perasan fruits are also rich in beta-karoten, calcium, phosphorus and potassium.

Apple, pear and Wine
Apples that contain intricate malat acid and tartaric acid, increasing the role of digestive system and clean the liver. Gynecology akan high pectin that binds heavy metals such as lead. Apple also provides a stable energy supply to the uterus fruktosa (lemon)
Pear fruit is next. When eaten regularly, pear can help beautify the skin and makes hair shimmer. In addition, pear also act as a diuretic medication (stimulant production of urine) and laksatif (mineral oil) is effective. The fruit is wine. Wine is used in many monodiet a day is one of the tools detoks the most effective. This fruit can evidently relieve constipation and help overcome problems kidneys, heart, digestive system and skin. Wine is the most good white wine or red wine.

Mango
Fruit with flesh that is soft and fragrant terbukti able to clean the blood. Fruit is also good for the kidneys and digestive system

Relationships Between Food Supplement and Diseases

noreply@blogger.com (rudy) — Tue, 21 Apr 2009 21:37:00 +0000

What are the benefits and how to work food supplement to help overcome the disease is a question that often arises, remember this is only for medicines that can cure diangggap.

Disease is felt by someone who is usually highly influenced by lifestyle, status, nutrition, the influence of poison (toxin) environment, and damage or vulnerability that already exists as a genetic aberration. For example, at the beginning of the rainy season, many people experience flu. Conversely, why have people not get? One of the most common reason given is the difference in the system imunnya. Someone with a strong immune function can be protected from infection.

But a more precise answer is that the occurrence of balance disturbances caused various symptoms that overlap. Many of the causes behind someone infection, among others, because of exhaustion, not good nutrition, stress and other factors that culminate in a decrease in immunity function. By knowing the benefits of food supplement to help balance the achievement of return, will help to answer the questions at the beginning of this section.

Joseph Pizzorno, ND explained that a relative easy simptomatik disease, but the imbalance or interference basically still there, it will appear syndrome-syndrome and the other must be removed also. Many diseases have causes ganda, for example, that enfeksi easily recognizable symptoms and pemicunya (bacteria or virus). Although pemicunya already lost, for example, the antibiotic that became the basis of the therapy system infections in general, as long as the body immunity system has not improved, most likely an infection will occur. In addition, the side effects of antibiotics can damage the balance of intestinal flora.

New treatment approaches based on holistic business system to improve the basic health support to function effectively, in order to ensure good health. In this way we prevent it happening before.

Ginkgo Biloba: expedite Blood Flow

noreply@blogger.com (rudy) — Mon, 20 Apr 2009 00:17:00 +0000

Biloba ginkgo has been used since 2800 BC in traditional China, as a drug to prevent brain health senile at the age of older. Main substance ginkgoflavono-glycoside of dikandung antioxidants ginkgo is a powerful network with the target brain to help work the brain. Protect health in the brain, ginkgo expedite the flow of blood to the brain to improve the function of nerve (neuronal) and protect from injury by neurotoksin.

In addition sumbatan ginkgo can improve blood flow that occur due to vessel constriction is ginkgo darah.Suplementation to restore Alzheimer (neurologist due penuaan disease), less blood to the brain Feed (iskemia celebral) interference and improve mental function due to chronic stress. From the effects in improving blood flow to the penis, ginkgo become the first choice as drug disfungsi seksua in men (impotensia)

Use: To help the flow of blood to the brain, use the capsule or tablet that contains the standard ginkgo biloba extract (24% ginkgo heterosida) 40 mg three times a day. For sexual disfungsi the recommended dose is 60 mg a day.

Body Scrub: swing circulatory

noreply@blogger.com (rudy) — Mon, 20 Apr 2009 00:11:00 +0000

Although still included in the new western world, this body scrub is a tradition in the countries of the middle east for centuries. Use a body scrub when you feel the need to do cleaning in depth for the circulation of blood

Orange scrubs
Scrub of fresh citrus fruit and has a slightly rough texture that can help remove the skin cells die and blood supply. You skin feels fresh and healthy. Recipe below is enough to five treatments:

45 ml sunflower seeds that have been mashed
45 mlm porridge oat medium
45 ml coarse sea salt
45 ml of orange peel that has been shredded
15 ml of lemon skin shredded
3 drops of essential oil of grape fruit
glass bottles closed
almond oil

Mixed all ingredients until evenly and store in a glass vessel closed meeting. When ready for treatment, take 1 / 5 of scrubs. After that, in a shallow bowl, mixed with the oil of almond to be a kind of pasta. Open all the clothes and stand in the bath up. Oleskan scrubs earlier while in the body with gentle massage. Give special attention to the skin area dry and hard as sikut, knee and heel. Clean the remnant scrub or flush before bath

Listen to Music For Good Health

noreply@blogger.com (rudy) — Mon, 13 Apr 2009 02:17:00 +0000

Music can not be removed from daily life, because listening to music with someone akan consoled's problems and fatigue. Function of music is not only just as a reassurance, a research explain that listening to music is also able to create a healthy heart.

Someone who listens to a song that is able to create favorite blood circulation can flow smoothly around the body, so good for health. Because if the vein is running slow or even obstructed, can result in fatal, such as the heart attack and stroke.

"Listen to a favorite song, which appeared to have impressive effects," said Dr. Michael Miller Director of Prevention Kardiologi Medical Center at the University of Maryland, as quoted from CNN.

"Blood vessel that flows smoothly in the body because of the song, suitable for activities such as training in the sport," added Dr. Michael Miller again.

Research that led Miller to take their own sample 10 people, consisting of men and women who do not smoke. They, dijejali with some favorite songs.

The result, of the 10 people who listen to the rhythmic song in mind mirthful vein that flows increased to 26 percent. Whereas when they are loud with songs that filled with hatred, blood vessel to move from the usual 6 percent.

According to Miller, listening to music before the match for the sport is very suitable for the grogi before the match. Because the flow of blood that flows as a song can help someone to calm. However, he stressed, the type of song is not too important depending on the individual's own.

Ancient medicinal herb Influenza

noreply@blogger.com (rudy) — Sun, 05 Apr 2009 23:11:00 +0000

In the United States and developed countries, other, the ancient herb plants use nutritious start now recognized, among other ingredients to overcome the cold and flu.
"Many home ingredients from our forefathers that safe, not hard and effectively overcome the cold," said Mary L. Hardy, MD, medical director of the Integrative Medicine Medical Group at Cedars-Sinai Medical Center in Los Angeles. "In addition to effective, this herb is also easy to make," he said.

Why nutritious
Flu is a viral disease in the channel on the breath that can cause sinus infections, bronchitis, or a variety of other secondary infections that occur when the virus down our immunity. Overcome the cold start to appear aggressive since simpton-simpton first can help prevent a cold is severe or even stop it, said Dr. Hardy. In case this is the policy of our fathers-grandmother had a role, of course, if we still believe.

"We are used to with confidence, that can fight against the cold and flu is a pill," said Ben Kligler, MD, medical director of the Beth-Israel Center for Health and Healing in New York City. "We need to consider re-treatment with alternative treatment ingredients that naturally nutritious. In many cases even better than drugs that are sold freely. "

Here are some recipes that are easy to make. Consult with your doctor if simpton not improved after 5 to 7 days. Likewise if you have a medical condition chronicles, especially heart disease or respiratory diseases such as asthma chronicles.

Steam Hirup Eucalyptus essential oil
One of the oldest medicinal heritage our forefathers is inhale steam to help the nasal congestion.
How:
Fill pot with water. Heat until almost boiling. Turn off fire and add a few drops of essential oil of Eucalyptus. Lift the panic from the stove. Put on the table. Bungkukkan head in panic over the head is covered with a towel. Then pull the steam hirup long breath.

Caution:
Keep a safe distance between your face with hot water so that the face does not burn.

Eucalyptus or why we know that as a white nutritious oil timber? According to David Winston, a professional member of the American Herbalists Guild and is also the founder of Herbalist and Alchemist, Inc.., A herbal medicine company in Washington, New Jersey, Eucalyptus is a decongestant - drugs that can reduce swelling and sumbatan or expectorant - drugs that remove phlegm from the channel the breath.

Inhale steam to help loosen sumbatan Eucalyptus steam as encouraging mucus - liquids - move. This is important because bacteria grow fertile mucus when stopped in the nose, sinus or chest, said Dr. Hardy. Eucalyptus essential oil can also ease a sore throat, cough, and helps fight infection.

Sup Seruput sauce
Far before the Chicken Soup for the Soul a best seller, the mother's chicken soup is menyendokkan many-to many children in the bowl when a cold sore. Chicken soup consists of a variety of contents. There are chicken stock to give the fluid as a substitute for the lost liquid form or liquids nose sweat when the fever out. A puff of vapor from the bowl to loosen nasal congestion and sinus. Garlic, main ingredient recipe chicken soup, is the antibiotic substances and anti-virus. Is also an expectorant, helps remove the bacteria, so undisciplined that in the lungs. Onion, which is an ingredient in chicken soup, which is associated closely with garlic, also contains anti-viral substances.

If you have not had time to make chicken soup, chicken soup speckle best that you can get, Dr suggestions. Hardy. Suing some Memarkan garlic, and enter into the soup. Add the onion and a little chili powder. Hidangkan can enjoy warm and breathe again.

H2O healer
I can be drunk, evaporated, or to rinse. In the cold, water, medicine that is versatile. But still many people who are less sick when drinking water, and therefore does not feel it in the form of property, such as treatment and steam bath, said Dr. Hardy. To meet the quota H2O, start drinking lots of water with a white liquid that helps replace those lost. Try to drink a glass content of 10 ml per 300 days. You can also add a little perasan orange juice or lemon herbal tea (now sold in many supermarkets) also include water.

If your throat itch, try kumur with warm water ditetesi solution that echinacea (may be purchased in health food stores sell). Way, the spoon ¼ echinacea mixed with 300 ml of warm water.

Honey And Lemon For Throat Pain Management
If your tea drinker, you can add honey and lemon to your tea menyedapkan. But, 1 tsp honey and lemon tea without can bring wonders for your throat is dry and itchy.

Thickness honey helps coat the throat and calms the teriritasi. But the long story longer. Because the thick, honey can also prevent the bacteria's ability to run aksinya. In other words, the bacteria were trapped in the sticky honey so it does not disrupt our bodies.

Do not forget meneteskan orange juice lemon on your spoon. Lemon stimulates salivary gland, attract water into the mouth and make us easier to swallow.

Bawang Putih: most enemy Colds
If garlic can drive away vampire, why can not chase away the sniffles?

That garlic is one of the oldest plant, has been used for centuries to treat any diseases from the plague, leprosy, toothache up. In the 1800's, American doctors meresepkan garlic for cough and cold medicines. Currently, experts reveal various busy savor garlic for health, and so the list khasiatnya long time.

Tubers contain garlic beratus hundred-active materials, including compound containing sulfur, such as allicin, which cause the garlic aroma characteristic. Garlic is anti-bacterial and anti-virus. Is also an expectorant that helps us remove the phlegm.

To get the property garlic in combating cold and flu, use fresh garlic, Winston said. "Supplements that garlic baunya removed either for hypertension or reduce the level of blood fat. But for the anti-bacterial property, nothing could surpass the raw garlic. "

To overcome the cold and flu, Winston recommends 4 to 8 cloves fresh garlic per day, preferably still raw. If you can not eat raw, cooked only briefly.

Tips:
Before cooking garlic, sliced, slices and leave for 10 minutes to give the opportunity to compound the fight against the disease to develop.

Tea Kayu Manis
Cinnamon first been considered worth of gold, has been used for eon as medicine. In this modern era, aromanya used to embellish all kinds. From bread to curry cappuccino and reputation as a drug but still survive.

Cinnamon contain chemical substances called cinnamaldehyde oily nutritious kill a variety of bacteria cause disease. Also can ease fever and anti-inflammation, says herbalist James A. Duke, Ph.D., author book The Green Pharmacy. Although the timber may be sweet, can not replace aspirin or acetaminophen, but cinnamon also nutritious analgesic - a pain.

To treat a cold, you can make a cinnamon tea with honey.

How to create:
Add 1 tablespoon powdered cinnamon or a few whole pieces of cinnamon, clove 2 grains in 300 ml of water are boiling. Leave for 20 minutes. Lift and dinginkan. Add honey and lemon to taste. Drinking 1 to 3 cups a day.

India Cocktail
The definition here is for a cold which is a mixture of orange juice from the lemon, garlic, ginger, chili powder and vinegar. Kesannya is not easy, but khasiatnya, according to Dr. Klinger, very great. Ginger and garlic, for example, is a natural antibiotic. Orange juice lemon and chili powder is Astringent, mean and tend to dry out so well to dry wet mucus and cough. Ginger and chili is a warm herbal medicine. "In many traditional herbal medicine, herbal medicine which is used to warm the patient to balance the body, which is disbanding is usually cold," explained Dr. Klinger.

Prescription as follows:
Mixed ½ cup lemon juice, 2 tbs vinegar, 1 clove garlic (memarkan), 1 tsp sliced ginger, and a little chili powder. Aduk until evenly mixed and drinking.

Ginger Water
Our forefathers usually recommend drinking ginger water to warm the belly. Scientific research the results prove, water, ginger can also prevent the vehicle drunk and dizzy. Simpton can also overcome the cold and flu, including fever, dry cough, and nasal congestion, said Dr. Hardy.

Currently, the market sold in various forms of ginger products. Shape of the capsule until tea. But, for best results, use fresh ginger slices.

How to make ginger tea:
Mixed 1 tablespoon sliced ginger with 300 ml boiling water. Leave for 10 minutes. Lift. Tuang to the cup and drink while warm.

Orange juice is diluted
When the nose "inexperienced," stiff-stiff body, you may prepare bergalon-gallon orange juice in the refrigerator as ibunda you and your grandmother made. Citrus and other fruit juice contains Vitamin C that has been hurt can shorten a cold and flu, can even prevent it. Vitamin C strengthen the immune system so the body can fight viruses and bacteria. But fruit juice also contains sugar, which some people would be able to press our immune system.

To get the healing property of fruit juice without sugar and get all the kalorinya, reduce the juice you up to half a glass, and white mixed with water or soda water. Before buying, cermati label, is made of 100% fruit juice. According to Dr. Hardy, juice containing false less than 100% fruit juice. In addition to orange juice, you can also buy pineapple juice or tomato juice.

Tea : hush Risk Diseases

noreply@blogger.com (rudy) — Sun, 05 Apr 2009 23:02:00 +0000

Apart from the controversy because the womb caffeine, tea brings many benefits. Here are some of them:

Lower body weight (reducing Diet)
tea contains high fiber and thus facilitate have diuretik effect (stimulate ekskresi urine) so that the smooth liquid.

Reduce Cancer Risk
This is because tea has a substance such as antimutagen and flavanoid antioxidants that can prevent the press and the growth of cancer cells.

Slow process Penuaan
Antioxidants that abortion can extend the age of the cell body and accelerate cell regeneration so that it can increase the life expectancy age.

Reduce High Blood Pressure Risks
Tea contains more potassium than the Natrium (Na) which can keep blood pressure osmotik, basa-acid balance, and the actual oxygen inhibitor enzym that stimulate blood pressure.

Maintaining Health and Preventing Diseases Karies
dry tea has fluoride and polifenol high enough so that it can prevent dental plaque bacteria and disrupt the activities of karies.

balance sugar
Element Manganese (Mn) of tea have a role as koenzim on the metabolism of sugar in the body so that the smooth process of the formation of energy in ATP (adenosin trifosfat).

Or treat migraine Headaches
Gynecology alkaloid in tea is very involved in the process of treatment or migraine headaches.

Reduce Heart Disease Risk
Elements of the fiber is able to reduce the cholesterol level in blood can be prevented so that artherosclerosis. According to research doctoral Hertog (1994), a high consumption of tea in Japan (more than 80%) and in the Netherlands (60%) score coronary heart disease in the two countries is low.

Murbei, nutritious plants and Benefits

noreply@blogger.com (rudy) — Sun, 05 Apr 2009 22:45:00 +0000

Tree murbei or scale with the latin name of Morus alba L, and the name of the Cinanya ye. Very leaves known as silkworm food. For human health, murbei young leaves which also ye are called, tasty and nutritious disayur to cause to fall wind, peluruh sweat, urine peluruh, cool blood, pereda fever, vision torch, penurun high blood pressure, the diabetes mellitus, increase breast milk ( ASI), the indigestion, high cholesterol, sore skin, elephant feet, headache, cough, fever, and malaria.

Fruit (Sang Shen) is very useful to strengthen the kidneys, increase blood circulation, overcoming difficult to sleep, cough berdahak, less hearing, the parents constipation, sore throat, muscle pain and anemia. Root bark (Sang bai pi) for shortness of breath medication (asthma), face swelling, pain and urinating toothache. Medium rantingnya (Sang zhi) for the rheumatism, lumbago, cramps, high blood pressure and enrich the growth of hair.

Benefits
Leaves very murbei tune by silkworm, that is why around Jepara, Temanggung and areas of natural silk membudidayakan, many planted murbei and mushrooming. Price murbei leaves during the dry season that reached Rp 1,000 per kg up to 1200. Murbei who came from China, in Indonesia to grow in wet areas, in which many lerang mountain sun exposure. High trees between 5 to 9 meters. Green leaves and wide sweep. Flowering throughout the year. The young fruit is green, the old red and sour taste. That have been cooked black and sweet. Plants and cutting up with the grafting.

Founder Himpunan Acupuncture and Traditional Medicine of the Republic of Indonesia (HIPTRI), dr Dalimartha Setiawan in the book "Atlas Indonesia Tumbuhan medicine" mentioned there are two ways pemakaiannya, to drink and drugs as the outside.

To be drunk select a part of the demand, but the dried chopped-ago first cut, if the root of the size between 10 to 15 grams, if the branches 15 to 30 grams, while leaves 5 to 10 grams, boiled, filtered ago drunk.

To the outside, not the dried leaves, but leaves are still fresh dilumatkan ago dibobokkan to smooth the skin of the patient, such as wounds, snake bitten, or bitten by insects or for the growth of hair (be lubricated and pressed-press).

Murbei the mature fruit blended drink while ago, try a few times can stretch a short breath, severe pain in the chest and leg swelling in the eyes. But the diarrhea are not drinking it. Abroad leaves murbei already realized in the form of a drug needle.

Anti-Diabetika Drug

noreply@blogger.com (rudy) — Sun, 05 Apr 2009 22:40:00 +0000

Diabetes or diabetes, has been known since approximately two thousand years ago. some of us have this disease in the medical world is well known as Diabetes Mellitus (latih language: Diabetes = continuation; mellitus = sweet).

diabetes mellitus, diabetes or diabetes, known as a disease caused by prolonged interruption of the system, especially carbohydrate metabolism, fat, and protein in the body. Nah some of us surely have experienced confusion when this disease. not yet if we have problems on our teeth, oh the first question asked the dentist surely ask the disease diabetes mellitus.

Not meaning to offend it ask if the dentist because of the therapy or actions taken Leh dentist is associated with the disease, eg if it would pull a tooth. if we contract the disease diabetes mellitus, injury caused by retraction on dental gum will bad situation even if we suffer this disease. This is because people with diabetes mellitus on the injury will not quickly recover the situation as normal.
therefore highly recommended to treat this disease is then used to make dental deprivation.

at this time, I will discuss some drugs that can be used for this disease diabetes mellitus.
Medication - anti-drug oral diabetik now widely used is derived from the following two parties.
1. Derivat Sulfonilurea.
2. Derivat Biguanida.

In addition to anti-drug oral diabeik which is widely used, can digunankan is, one can also use other drugs that have the property that is higher, the hormone insulin that have been created during in iberasal of cattle, pigs, dogs, horses, sheep, and birds . but in fact the results of research, can know that the hormones insulin has a different chemical structure with the chemical structure of the human hormone insulin (hormone insulin only cows, pigs, and birds are quite similar to human insulin). so therefore, only the hormone insulin cattle and pigs are widely used for therapy. Hormone insulin therapy used to be based on the work power, as follows:

1. Insulin with the short period of work (2-4 hours), for example, and Regular Insulin Actrapid.
2. Insulin with the working medium (6-12 hours), for example monotard and NPH.
3. Insulin with the long period of work (18-24 hours), for example, PZI (protamin Zink Insulin) and Monotard Ultralente.

treatment with the hormone insulin normally given to young patients who failed to be cured with oral therapy, or on pregnant women and patients with acute infection / kidney complications. Insulin preparation that has been circulating at this time, have made the Human Mono Component, so it has a higher tolerance to the possibility of allergic legih small.

Qualified Bedroom Tips

noreply@blogger.com (rudy) — Sun, 05 Apr 2009 22:21:00 +0000

how to optimize your sleep and quality so that can get up the next day with fresh
To be Qualified Bedroom
Enough sleep at night it is important for health. Adults need at least 6 to 8 hours to sleep again for refreshing body and mind. Here are some tips so that your sleep quality:
1. Feed reduce overall caffeine as in coffee, tea, or chocolate. Dinner early or at least two hours before bed will help prevent digestive work is too heavy.
2. Avoid working too hard, because the hormone can stimulate kortisol, who will prepare the body to do the activities. When triggered by events that take energy, this hormone will appear more quickly and you will be awakened in the middle of the night.

3. One hour before bed, do the activities that calm, such as listening to music, meditation, beryoga, warm bath water, or fruit meninabobokan heart. Avoid talking with the rack brain child or husband. You can membahasnya in the morning when the mind and body fresh again.
4. Baringkan body in a comfortable place, and little by little each kendurkan the body while the place is fun to imagine.
5. Make sure you mengonsumsi enough calcium and magnesium, minerals that can help eliminate stress and prevent depression. Every day, the body requires at least 320 mg magnesium and 1000 mg calcium. Foods that contain magnesium, among nuts, tuna, spinach, oatmeal, banana, orange or strawberry. While some calcium in green vegetables, dairy products, fish, sardine, nuts and know.
Do not forget to pray so that you are given the protection and strength for the day tomorrow.

5 Tips Stop Smoking

noreply@blogger.com (rudy) — Sun, 05 Apr 2009 22:15:00 +0000

Reduce the number of Trunk Dihisap Cigarettes per Day

Process to stop smoking is not necessarily to do. However my body is already terkondisikan by nicotine and tar would make a spartan protest action if a sudden supply of poison is stopped suddenly.
Therefore, I reduce the steps. I attach a target to begin reducing the number of stem from the number of cigarettes 36 cigarettes per day.
So take up almost two months to stop suck Cigarette is favored.
Reduce the nicotine content per Batang Rokok the Dihisap per Day
After successfully reducing stem Cigarette I hisap per day, I move suck cigarettes with tar and nicotine content is low.
The principle is still used as above. So in about 5 months I have total stopped smoking.

Sports

To balance the body metabolism is certain that I changed that, I diligently exercise. Every day my jogging about 30 minutes around the home environment. Sometimes more if the spirit of going to the gym near the house to exercise load.
Fair, who knows can have a body like Ade Rai or Brad Pitt

Less Sleep late at night
Because the work is to be pursued foolish project completion time due from the client or the office, so I often sleep late at night even until dawn. Sometimes to drive away cold, drowsiness and boredom so I finally smoking (accompanied, of course, a glass of hot coffee).
Finally, I set a time for discipline. Although working at home, I only work from 9 am until 5 pm. If overtime must be pursued because the deadline, usually never more than 10 hours at night.
Or because they were hot-summer coding or software applications do the same bug that I originally met-met, I kept forcing myself to turn off the computer exactly 10 hours at night.
So I can still sleep 11 hours the night and wake up 5 minutes early (although usually exhausted dawn prayer often sleep again until 7)

Frequently Ask wife to grumble

This trick is very powerful for me. Candidate's wife (now his wife so I do) I was very diligent to complain if I have been smoking in the workplace or outside the hours referred to earlier. If he had started bosan grumble, I usually ask, "Hon, why do tumben grumble?"
So with the necessarily swift meluncurlah with no stopping all nan wise advice to me from my wife's.

Save Cigarettes, Save Money, Long-aged

noreply@blogger.com (rudy) — Sun, 05 Apr 2009 22:09:00 +0000

Cigarette paper is a cylinder of length measuring between 70 to 120 mm (varies by country) with a diameter of about 10 mm containing the leaves of tobacco that has been chopped. Cigarette burned on one end and let simmer so that smoke can dihirup through the mouth at the end of the other.

There are two types of cigarettes, a cigarette and berfilter not berfilter. On the cigarette filter material made of foam synthetic fiber that works to filter nicotine.

Cigarettes are usually sold in a pack or box-shaped paper packaging that can be easily inserted into the bag. Since the last few years, pack-packing is also usually accompanied by a message that warns smokers health akan health hazard that can be caused from smoking, such as lung cancer or heart attack (though the fact that only a decoration, rarely observed).

Man in the world that smoking is for the first time Indian tribe in the United States, for ritual purposes such as worshipful deity or spirit. In the 16 century, when European nations see the American continent, a part of the European explorers took the try-try to suck a cigarette and then brought tobacco to Europe. Smoking habits and then start to appear among the European noble. But with the different Indian nations for the purpose of the smoking ritual, people smoking in Europe only for pleasure merely. Century 17 traders to enter Spain and Turkey at that time began smoking habits incoming Islamic countries.

Research that has been proven that cigarettes cause very addicted, in addition to causing many types of cancer, heart disease, respiratory disease, digestive disease, the effects of poor birth, and emfisema

Results of the research been done dr. Joseph Brennan and colleagues from Johns Hopkins University, Maryland,
of cancer patients show, the smokers tend to damage the genes p53
protect the body from cancer. They suspect the causes of cancer from tobacco smoke in the material attached cells
Genetic and then turn off the p53 genes.
From the observation of 129 patients head and neck cancer, it is known that smokers tend to
genes p53 mutation has two times more non-smokers rather large. Mutation three times more common in people who
daily smoking and alcohol menenggak. Genes p53 mutation occurred in 17% of the cancer
who does not smoke or drink alcohol, 33% in those who smoke, and 58% in those who
mengonsumsi combination of cigarettes and alcoholic beverages. Experts believe, a third of all cancers have
relation to cigarette smoke.
Lower quality sperm
Canadan in a research about the risks smoking, that smoking can damage the sperm-and
inherit genetic damage from a father to children lelakinya
A research on mice shows that smoking causes changes in DNA (gen body blue print) on the cell
sperm, note journal of cancer research this weekend, as quoted Reuters. Such mutation, known permanent.
"If inherited, this mutation show changes that can not be restored from the original composition sperti
genetic, "said Carole
Yauk Handling toxicant Division of Health and Environment Canada, who led the research.
"We know that mothers who smoke can mencederai janinnya, and here we show the facts
that a father can potentially damage the potential successor, even before the party meeting. "
Yauk and colleagues study the cells that produce sperm in mice with dipapar who smoke cigarettes during
six or 12 weeks.
All mammals continue to continue to produce sperm. They found that the mutation occurred as much as
1.7 times in the cell DNA of mice exposed to cigarette smoke compared to rats not exposed to cigarette smoke after 12
weekends, and 1.4 times after the mutation in six weekends.
"This conclusion shows that the damage depends on the length of the duration of exposure to cigarette smoke, so the longer the
you smoke so akan mutation accumulation and the greater the greater the potential effect on sperm cells, "said Yauk.

Danger to Human Smoke Cigarettes
Much research has revealed the dangers of cigarette smoke on biological and chemical aspects of the human body.
Conducted the first study reported in the leading journal Science in October 1996 edition. P53 genes in the DNA
the human body functions as a press tumor (tumor suppressor); if the function is turned off, the possibility of the occurrence
akan increased tumor. It is common known that cigarette smoke has a benzo [a] pyrene in a sufficient number of
much. This molecule is similar karsinogen (agent causes cancer) and there is a danger in the smoke,
the carbon particles are generated due to fine combustion is not perfect charcoal, oil, wood or
other fuel. Danger molecule that is found in this smut has long been known. Many children who work
as cleaning chimney smoke in London since the Great Fire in 1666 (the Great Fire of 1666) affected by cancer
testicular.
Benzo [a] pyrene alone did not cause cancer. Network in the human body memetabolisme
this material in a way to add oxygen to a ring molekulnya, into the molecular
called epoksi diol (diol epoxide). Metabolic purposes is to create a benzo [a] pyrene easier
soluble in water, so it is easy to remove from the body.
Unfortunately, the strategy for removing the substances that are not useful for this body to be known not to
benzo [a] pyrene, because the molecules that, epoksi diol, not issued by the body. In fact, this molecule was successful
find a way to enter the cell nucleus, and then react with cellular DNA. Epoksi react very quickly with
basa-basa Lewis, and the structure of DNA has a section which is a basa-basa Lewis. Article in the journal Science
these, the researchers reported that epoksi diol reacts with the DNA in the genes known to be easy P53
bermutasi. Many cases of lung cancer have a mutation of genes in this region gen P53. Conclusion of the report results
research that states that benzo [a] pyrene in cigarette smoke is a cause of direct mutation of genes known
associated with lung cancer.

Nutritious crops for Dental Health

noreply@blogger.com (rudy) — Sun, 05 Apr 2009 22:05:00 +0000

Many crops are nutritious for dental health. Pain that's unique from the clubs, for example, make this plant is often used. Instead
clubs, there are a number of other plants that have a similar property.

Clubs have antiseptica (antikuman), carminativa (out wind), rubefaciencia (warm skin), antispasmodica (the strain), and analgesic (starch taste). Because this plant can be used
drugs for toothache. In addition also can be used for menstrual pain, rheumatism / rheumatic stiff, cold / nausea, hoarse voice (husky), and influenza.

Similarly with the betel. Plants that come from India, Sri Lanka, and Malaysia has been known since 600 years BC. In the leaves of
broad egg-shaped spheroid, melonjong ellipse, or egg melonjong with rounded base shaped like a heart and the tip of the taper
This short, are atsiri oil that can evaporate. Among the biggest chavicol and betlephenol. Characteristic aroma of leaves and oil
betel is because the womb chavicol line. This compound has a strong antiseptic power and power bakterinya can kill up to five times
folding of fenol usual.

Leaf size 6-17,5 cm long and wide 3,5-10 cm also contain allylrocatechol, cineole, caryophyllene, menthone, eugenol, and methyl ether. In fact, it contains vitamin C and alkaloid arakene the khasiatnya with the cocaine.

Some also mentioned the scientific any posts, betel leaves contain diastase enzyme, sugar, and tanin. However, young leaves contain diastase, sugar,
and atsiri more oil rather than the old, while tanin relatively the same.

Compound that is able to create a betel leaf sprue is not muted
being. That, in some ancient books of India and Greece, as quoted Darwis SN, the leaf which is the main material
menginang this nature have a styptic (bleeding holding), vulnerary (cure
wound skin), stomachic (digestive channel drugs), strengthen the teeth, and throat clearing.

Here are some other compound teeth pereda interference gathered from various sources:

A. Kunyit

Herb 1
Prepare a rimpang turmeric oil and wood white secukupnya. After
kunyit washed clean, then peeled. Rendam briefly in the oil timber
white, and then paste in the hollow tooth. To do
pain
smooth.

Compound 2
Prepare 10 grams of turmeric, leaves and roots Serai respectively 50 and 25 gr,
salt sufficient. After all the materials to be washed clean and turmeric
cut-cut, boiled with half a liter of water. Leave it to the water
into a glass. To drink three times a day.

3 ingredients
Prepare the saffron 10 grams, 50 grams meniran leaves, betel nuts half seeds,
salt secukupnya. After all ingredients except salt to be washed, tumbuk
until smooth. Do not forget the salt. Seduh with hot water as one
glass, and then filtered. When you are warm, use to kumur. Do three
times a day.

B. Coconut oil

Prepare the coconut oil is one teaspoon. Rendam sejumput cotton
in oil, and heat on the fire for about 2-3
minutes. After a bit warmer, tempel with cotton in the tooth that
perforated.

C. Seed clove
Prepare the seed of a handful of cloves. After disangrai, tumbuk
to be fine powder. Then, taburkan on the patient's teeth. Do
calm to ill.

D. Tree sap Cambodia

Prepare the tree sap cambodia sufficient, can be taken from the leaf stalk.
Teteskan in the hollow teeth or the gum swelling. Do be careful, be exposed to healthy teeth. Please be careful, because
Cambodia sap can damage the teeth healthy.

E. Acid seed

Prepare a half oz tamarind seeds. Then disangrai (fry without oil) until charred. Once charred, tumbuk a fine powder. Gosokkan powder on the teeth of a black or yellow. Make changes to occur as you see fit.

How to strengthen memory

noreply@blogger.com (rudy) — Sat, 04 Apr 2009 23:03:00 +0000

Rose appeared to stimulate memories. Aromanya can have
increase activity in the brain memory retention.
Journal Science reported, the researchers from Germany to
experiment to prove whether certain wewangian can
stimulate the brain even though a memory in sleep.
To that, Jan Born of the University of Lubeck and colleagues ask
74 volunteers play install-minded to object on the computer
thoroughly. In this game, of course, they are required to memory

location of each object.
When playing, some people inhale fragrant fragrant roses.
Each then requested memejamkan eyes to sleep with
head in the tube MRI (magnetic resonance imaging). Tools
pencitra Magnetic is used to observe brain activity
each person during sleep. Throughout the bed, Born also provide
aroma wewangian roses to some people.
On the next day, they were tested again with the same game.
In fact, people who sleep when you can smell aroma rose
considering the position of the card with the pair level accuracy of the average
up to 97.2 percent. While the fragrance does not smell roses when
Sleep can only remember the 86 percent accuracy. Scan
MRI also shows that the hippocampus, part of the brain that play a role
in the learning process, active during the middle of someone sleeping
fragrance smell roses.
This shows that the aroma of roses may stimulate
memory brain when a person sleeps.
The same has been evidenced in previous research on
rodents and birds babbler. During sleep, rats hone abilities
find a way out and the inner ear babbler bird plane
twitter new capabilities introduced to him.
However, how do people learn to sleep when not
known whether the same animal or not. The researchers also
find that the quality of sleep also play a role. Aroma rose only
improve the quality of someone's memory if sleep comfortable
(slow-wave sleep) but no effect at all on the
the sudden sleep (rapid eye movement or REM sleep).
So you can also put the roses in the bed next to you
and enjoy benefits. (Reuters)

Increase Power With Honey

noreply@blogger.com (rudy) — Sat, 04 Apr 2009 22:58:00 +0000

You already know the benefits of the honey of a million, including one guard is as stamina.

Honey has a popular range of oxygen contents of sugar that is easily absorbed by the body to smooth digestion, avoid kholik (strain) on the babies, the coughing, respiratory trouble, and savor a variety of honey.

In addition to substances of sugar, honey also contains water, iron, chlorine, calcium, potasium, sodium, phosphorus and aluminum.

In addition, honey also contains levolusa, dextrose, sukrosa, protein, salt-garaman, and high vitamin C to its contents.

To keep the stamina you are prime, you can mengonsumsi honey 1-2 spoonful a day before breakfast.

Gynecology sugar in the honey can provide extra energy when you're aktivite.

Eating Candy can control emotions

noreply@blogger.com (rudy) — Sat, 04 Apr 2009 22:57:00 +0000

People reckless driving while on the road tend to explode-ledak children when they witnessed the fight in the sporting rivalry. So disclosed Jay Goldstein, Kinesiologi doctoral student in Public Health School, University of Maryland, USA. The reason, one of the trigger is reckless in the way of attitude is to maintain ego. Attitude is also triggering the explosives-ledak when the match witnessed the sport. Goldstein observed the behavior of parents who watch their children make it to football. He concluded the parents will be angry ego kala ditantang them.

"When they think something is happening in the field directed towards the child, they will be angry," said Goldstein. Raised, parents tend to explode bertipe checker-ledak parents rather bertipe autonomous. Therefore, Goldstein suggested that parents take children candy when they witnessed the match. By doing so, keep their mouths busy and avoid words inappropriate.

A cup of coffee Help anesthetized

noreply@blogger.com (rudy) — Sat, 04 Apr 2009 22:54:00 +0000

A cup of thick coffee may have more property than just making people awake until the morning, drink it can also prevent people fell ill multiple sclerosis / MS (sklerosa berganda). Some researchers have found in the Oklahoma experiment mice appeared protected from conditions such as MS-anesthetized sekujur body-on with the six to eight cups coffee per day. "This is the findings of a brisk and unexpected, and I think it may be important for studies on MS and other diseases," said Linda Thompson, from the Oklahoma Medical Researh Foundation. Caffeine prevents adenosine, one of the four building blocks in the DNA, mixed with reseptornya in the rat. Adenosine is a common molecule in humans and play a big role in helping to control the process of biochemistry to sleep and awakened pressing conditions.

The findings may have important impacts for other diseases, auto-immune such as lupus and joint inflammation, the researchers said. However, there is still much work to be done in further research because the mouse is not human, so too may not be convincing if the caffeine will have the same impact on people who fell ill easy MS without further testing. Some 2.5 million people around the world suspected of suffering sklerosa berganda, interference in the central nerve system resulting in loss of muscle coordination.

Eating Tahu in risk missing memories

noreply@blogger.com (rudy) — Sat, 04 Apr 2009 22:47:00 +0000

A study conducted by Professor Eef Hogervorst of Loughborough University shows that eating out in large numbers can make a missing person's memory or senile. Studies conducted Hogervorst is in line with similar studies that have been done on male descendants of Japanese-American elderly. Hogervorst conduct studies of 719 human old age (families) in urban and remote areas in Java. Not described, and at precisely the location of the study Hogervorst. "Eating out in large numbers, at least once a day, dealing with bad memories, especially for those aged above 68 years," Hogervorst said in a journal Dementias and Geriatric Cognitive disorders.

According Hogervorst, knew the mikronutrien called phytoestrogen, which have functions similar to the female sex hormone estrogen. There is evidence to corroborate a number of substances that the brain is able to protect young people and older half of the damage. However, the impact caused in the elderly that they have not known exactly. Hogervorst suspected estrogen and growth phytoestrogenmemicu cells, which sejatinya less good for the brain families. Estrogen in high doses trigger cell damage by particles known as free radicals. Hogervorst not claim to know the negative impact mengonsumsi know in reasonable amount. "Another possibility, the damage is not from the memory to know, but it's often used as a formalin preservative. Needs more thorough research on ethnic other to detect the impact of bad year, "Hogervorst explained. If you have to know the impact is less good for families, on the other hand, Hogervorst said, where have vitamin contents folat good to increase the recall. "Perhaps the interaction between the two folat and phytoestrogen protect people from the memory theory of damage," he said.

miraculous plant Down blood sugar

noreply@blogger.com (rudy) — Sat, 04 Apr 2009 22:42:00 +0000

You people with Diabetes? If your blood sugar problems, no one try 10 of the following to help lower blood sugar, improve insulin sensitivity, lower blood pressure and high cholesterol, and some other benefits.

1. Gymnema Sylvestre
Main functions: Lower blood sugar
General dose: 200 - 250 milligram per day

Hindi name of plants, this means' sugar crusher, 'and the plant is said to have the ability to decrease the ability to detect sweet taste. This plant is considered as the most powerful plants to control blood sugar. Most likely, the way it works is by increasing the enzyme activity that helps the body cells to use glucose or stimulate insulin production. Although there is no research-intensive, but have not found any serious side effects to the use of this plant.

2. Pare
Main functions: Lower blood sugar
General dose: 50 - 100 mililiter (3-6 tbsp) of juice per day

Pare the bitter considered able to help cells use glucose more effectively muffled and sugar absorption in the intestine. The researchers in the Philippines to examine the consumption pare men and women in the form of a capsule for 3 months to find a decrease in blood sugar, even a little, but constant.

Drinking water at the time of empty stomach

noreply@blogger.com (rudy) — Sat, 04 Apr 2009 22:37:00 +0000

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness , bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, Constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

In Japan is now very popular trend is to drink water immediately after the morning up. Moreover, scientific tests have proved keampuhannya. We give a description of our readers to the water below. This water therapy has been proven successful by Japan for the treatment of long and serious illness and disease are also modern. Diseases are as follows: Pain Management head, body pain, heart system, arthritis, fast heart tap, epilepsy, excess weight, asthma bronchitis, kidney disease and urin, vomiting, sour stomach, diarrhea, diabetes, difficult to dispose of shit, all eye diseases, womb, cancer, smoothly coming months, and ear, nose and throat.

Benefits Of Cincau Leaves

noreply@blogger.com (rudy) — Sat, 04 Apr 2009 22:35:00 +0000

Cincau tree(Cyclea barbata) is a vine from the plant family Menispermaceae. In some areas, this plant is known by the name Camcauh, Juju, Tarawalu, Tahulu, Kepleng, and others. Cincau Although better known as one of the ingredients in the beverage ice cold or mixed, so that was derived from the leaves cincau it contains quite a lot of benefits for the health body.

broccoli And cabbage is Very Useful

noreply@blogger.com (rudy) — Sat, 04 Apr 2009 22:28:00 +0000

Although already known mengonsumsi certain vegetables, like broccoli, may help prevent breast cancer, but have not known the mechanisms active in the vegetables that inhibit the spread of cells.

Some scientists at the University of California, Santa Barbara, reported the new research shows they have a healing energy that works in the vegetable cell level in Washington, Tuesday (23/12). The study was broadcast in the journal Carcinogenesis, December issue.

"People can protect themselves from breast cancer by eating vegetables that can be consumed, such as cabbage and broccoli, such as close family and cabbage flower," said study author main Olga Azarenko.

"Vegetables contain this substance, called 'isothiocyanate', we believe responsible for the activities carcinogenik anti-cancer-prevention and vegetables in this," he said.

Research focused on their anti-cancer activity in one of the material, which is called "sulforaphane, or SFN.

It was already shown to reduce the level of events and breast tumor caused by chemicals in animals. These substances inhibit the growth of cancer cells payudaya in humans, which lead to cell death.

The researchers create surprising findings, SFN prevent the spread of human tumor cells by a single mike caron nisme similar to the way anti-cancer drug "taxol and vincristine" the division of cells inhibit suit "mitosis" the division of the genom that has been duplicated by the cell to two cells identical generated by cell division.

SFN but far weaker than the other drugs that plant-based, so it does not contain too much toxic.

"SFN may be effective cancer prevention because SFN prevent the spread and kill pre-cancerous cells," said the author of the study.

Materials also may be used in addition to "taxol" and other similar drugs to enhance keefektivan killing tumor cells without increasing virulence.