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	<title>Hella Delicious Food</title>
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	<link>https://www.helladelicious.com</link>
	<description>Real Food for Health, Roots, Peace and Community</description>
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	<title>Hella Delicious Food</title>
	<link>https://www.helladelicious.com</link>
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	<item>
		<title>Bitters and Digestion</title>
		<link>https://www.helladelicious.com/diy/2024/09/bitters-and-digestion/</link>
					<comments>https://www.helladelicious.com/diy/2024/09/bitters-and-digestion/#respond</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Thu, 19 Sep 2024 14:04:09 +0000</pubDate>
				<category><![CDATA[D.I.Y.]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health & Spirituality]]></category>
		<category><![CDATA[Traditions]]></category>
		<category><![CDATA[artemesia]]></category>
		<category><![CDATA[bitters]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[HCL]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[traditional]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=13110</guid>

					<description><![CDATA[The ritual of taking bitters before a meal has been neglected and is costing us dearly.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Backyard Fruit Halloween Gummies 2024</title>
		<link>https://www.helladelicious.com/diy/2024/09/backyard-fruit-halloween-gummies-workshop/</link>
					<comments>https://www.helladelicious.com/diy/2024/09/backyard-fruit-halloween-gummies-workshop/#respond</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Tue, 17 Sep 2024 17:53:50 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[D.I.Y.]]></category>
		<category><![CDATA[Food Security]]></category>
		<category><![CDATA[GAP Syndrome Diet]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[Our Food]]></category>
		<category><![CDATA[Specific Carbohydrate Diet]]></category>
		<category><![CDATA[backyard fruit]]></category>
		<category><![CDATA[BC]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[local]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=13102</guid>

					<description><![CDATA[Make your own delicious Halloween candy with backyard fruit and local honey.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Poached Wild Trout with Sumac Salt</title>
		<link>https://www.helladelicious.com/recipes/2024/07/poached-wild-trout-sumac-salt/</link>
					<comments>https://www.helladelicious.com/recipes/2024/07/poached-wild-trout-sumac-salt/#respond</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Thu, 18 Jul 2024 18:18:08 +0000</pubDate>
				<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Fort Berens]]></category>
		<category><![CDATA[Kombucha]]></category>
		<category><![CDATA[Lillooet]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[wine]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=13079</guid>

					<description><![CDATA[Poached Wild Trout with Sumac Salt and Marinated Apricots, paired with Fort Berens Riesling Reserve 2021]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>First Lillooet Farmers Market of 2024</title>
		<link>https://www.helladelicious.com/our-food/food-security/2024/05/first-lillooet-farmers-market-of-2024/</link>
					<comments>https://www.helladelicious.com/our-food/food-security/2024/05/first-lillooet-farmers-market-of-2024/#respond</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Sun, 12 May 2024 23:34:11 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Food Security]]></category>
		<category><![CDATA[hellaD]]></category>
		<category><![CDATA[Our Food]]></category>
		<category><![CDATA[Photo Galleries]]></category>
		<category><![CDATA[craft]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[handmade]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[Lillooet]]></category>
		<category><![CDATA[lillooetgrown]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[smallbatch]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=13055</guid>

					<description><![CDATA[Lovely weather and great turn out for the first Lillooet farmer's market of 2024.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>2024 Lillooet Wellness Faire</title>
		<link>https://www.helladelicious.com/blog/2024/03/2024-lillooet-wellness-faire/</link>
					<comments>https://www.helladelicious.com/blog/2024/03/2024-lillooet-wellness-faire/#respond</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Sun, 31 Mar 2024 12:02:21 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[hellaD]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[fair]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Lillooet]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=13041</guid>

					<description><![CDATA[I&#8217;ve been in Lillooet now for several years and am always hearing about interesting people in the community who are involved in various types of work to support health. I feel that there are many more of us in the woodworks and I would like to meet everyone in the area and find out what [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Old-Fashioned Dark Chocolate Truffles</title>
		<link>https://www.helladelicious.com/recipes/2023/12/old-fashioned-dark-chocolate-truffles/</link>
					<comments>https://www.helladelicious.com/recipes/2023/12/old-fashioned-dark-chocolate-truffles/#respond</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Tue, 26 Dec 2023 17:45:00 +0000</pubDate>
				<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[dark]]></category>
		<category><![CDATA[handmade]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[rich]]></category>
		<category><![CDATA[truffles]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=11964</guid>

					<description><![CDATA[Special old-fashioned recipe for dark chocolate truffles. These are to die-for.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Green Sauce</title>
		<link>https://www.helladelicious.com/recipes/2023/04/green-sauce/</link>
					<comments>https://www.helladelicious.com/recipes/2023/04/green-sauce/#respond</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Mon, 24 Apr 2023 21:29:00 +0000</pubDate>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[World]]></category>
		<category><![CDATA[arugala]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[green sauce]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[salsa verde]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=12425</guid>

					<description><![CDATA[Old fashioned green sauce is so delicious you will want to put it on everything! It is also incredibly good for you with lots of enzymes, minerals and more.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Zucchini Chips with Sumac</title>
		<link>https://www.helladelicious.com/recipes/2022/08/zucchini-chips-with-sumac/</link>
					<comments>https://www.helladelicious.com/recipes/2022/08/zucchini-chips-with-sumac/#comments</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Sun, 21 Aug 2022 18:33:00 +0000</pubDate>
				<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[sumac]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=11829</guid>

					<description><![CDATA[So easy to make! Delicious, gut-friendly and high in vitamin C. Sumac zucchini chips.]]></description>
		
					<wfw:commentRss>https://www.helladelicious.com/recipes/2022/08/zucchini-chips-with-sumac/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>GAPS™ Shake</title>
		<link>https://www.helladelicious.com/recipes/2022/06/gaps-shake/</link>
					<comments>https://www.helladelicious.com/recipes/2022/06/gaps-shake/#comments</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Sat, 11 Jun 2022 01:45:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fermentation]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Medicinal]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bile]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[GAPS Milkshake]]></category>
		<category><![CDATA[GAPS smoothie]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[milkshake]]></category>
		<category><![CDATA[Natasha Campbell McBride]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[spirulina]]></category>
		<category><![CDATA[stomach acid]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=12343</guid>

					<description><![CDATA[A GAPS milkshake is a combination of juice blended with raw eggs and a healthy dollop of fermented cream.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Grain Free Wraps / Egg Noodles / Swedish Pancakes</title>
		<link>https://www.helladelicious.com/recipes/2022/03/grain-free-wraps-egg-noodles-swedish-pancakes/</link>
					<comments>https://www.helladelicious.com/recipes/2022/03/grain-free-wraps-egg-noodles-swedish-pancakes/#respond</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Thu, 31 Mar 2022 06:48:00 +0000</pubDate>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[egg noodle]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[Swedish pancakes]]></category>
		<category><![CDATA[wrap]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=10754</guid>

					<description><![CDATA[It's pretty easy to make a grain-free Swedish pancake with just eggs and cream. This recipe is quite multipurpose.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Morels Stuffed with Sausage and Mint</title>
		<link>https://www.helladelicious.com/recipes/2021/07/morels-stuffed-with-sausage-and-mint/</link>
					<comments>https://www.helladelicious.com/recipes/2021/07/morels-stuffed-with-sausage-and-mint/#respond</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Sat, 24 Jul 2021 04:39:00 +0000</pubDate>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[forage]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[morels]]></category>
		<category><![CDATA[pate]]></category>
		<category><![CDATA[stuffed]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[wild]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=10620</guid>

					<description><![CDATA[Delicious recipe for stuffed wild morels. Local sausage, peas, pate and mint.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Healing Foods and Resources Lillooet, BC</title>
		<link>https://www.helladelicious.com/our-food/food-security/2021/04/real-food-lillooet-bc/</link>
					<comments>https://www.helladelicious.com/our-food/food-security/2021/04/real-food-lillooet-bc/#respond</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Fri, 09 Apr 2021 14:50:29 +0000</pubDate>
				<category><![CDATA[Food Security]]></category>
		<category><![CDATA[Our Food]]></category>
		<category><![CDATA[Lillooet]]></category>
		<category><![CDATA[realfood]]></category>
		<category><![CDATA[St&#039;at&#039;mic]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=12593</guid>

					<description><![CDATA[Real Food and other natural products in Lillooet and the surrounding area - Upper St'at'mic. ]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Sun-Reduced Cherry Compote</title>
		<link>https://www.helladelicious.com/recipes/2020/09/sun-reduced-cherry-compote/</link>
					<comments>https://www.helladelicious.com/recipes/2020/09/sun-reduced-cherry-compote/#comments</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Mon, 28 Sep 2020 01:31:00 +0000</pubDate>
				<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[compote]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[SCD]]></category>
		<category><![CDATA[sun-reduced]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=9091</guid>

					<description><![CDATA[Sun-reduced cherry compote]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>GAPS™ Breakfast Recipes</title>
		<link>https://www.helladelicious.com/recipes/2020/06/gaps-breakfast-recipes/</link>
					<comments>https://www.helladelicious.com/recipes/2020/06/gaps-breakfast-recipes/#respond</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Wed, 17 Jun 2020 01:54:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[coffee cake]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[legal food]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[pancakes]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=12346</guid>

					<description><![CDATA[List of a wide variety of GAPs legal recipes and ideas for breakfast, including links to the recipes.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How therapists are using the rituals of eating to treat victims of trauma</title>
		<link>https://www.helladelicious.com/diy/2018/05/how-therapists-are-using-the-rituals-of-eating-to-treat-victims-of-trauma/</link>
					<comments>https://www.helladelicious.com/diy/2018/05/how-therapists-are-using-the-rituals-of-eating-to-treat-victims-of-trauma/#respond</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Thu, 31 May 2018 22:59:52 +0000</pubDate>
				<category><![CDATA[D.I.Y.]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[culinary therapy]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[rituals]]></category>
		<category><![CDATA[trauma]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=12522</guid>

					<description><![CDATA[It’s not just that food can affect emotions, but that the entire act of eating can be analogous to the trauma healing process.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Histamines and Digestive Health</title>
		<link>https://www.helladelicious.com/our-food/2018/04/histamines-and-digestive-health/</link>
					<comments>https://www.helladelicious.com/our-food/2018/04/histamines-and-digestive-health/#respond</comments>
		
		<dc:creator><![CDATA[NewsGrab]]></dc:creator>
		<pubDate>Tue, 03 Apr 2018 20:55:53 +0000</pubDate>
				<category><![CDATA[GAP Syndrome Diet]]></category>
		<category><![CDATA[Our Food]]></category>
		<category><![CDATA[Specific Carbohydrate Diet]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[GAPS diet]]></category>
		<category><![CDATA[gut]]></category>
		<category><![CDATA[histamine]]></category>
		<category><![CDATA[intolerance]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[neurotransmitter]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[SCD]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=12513</guid>

					<description><![CDATA[Histamine is a neurotransmitter produced by pathogenic bacteria in the gut. Normally, histamine is broken down naturally by an enzyme diamine oxidase.]]></description>
		
					<wfw:commentRss>https://www.helladelicious.com/our-food/2018/04/histamines-and-digestive-health/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Female Self Perspective &#8211; Venus Figurines</title>
		<link>https://www.helladelicious.com/traditions/health-and-spirituality/2018/03/female-self-perspective-venus-figurines/</link>
					<comments>https://www.helladelicious.com/traditions/health-and-spirituality/2018/03/female-self-perspective-venus-figurines/#comments</comments>
		
		<dc:creator><![CDATA[NewsGrab]]></dc:creator>
		<pubDate>Fri, 23 Mar 2018 19:35:43 +0000</pubDate>
				<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Health & Spirituality]]></category>
		<category><![CDATA[The Arts]]></category>
		<category><![CDATA[Traditions]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[cultural]]></category>
		<category><![CDATA[feminine]]></category>
		<category><![CDATA[figurines]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[Paleolithic]]></category>
		<category><![CDATA[self-perspective]]></category>
		<category><![CDATA[self-representation]]></category>
		<category><![CDATA[venus]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=12497</guid>

					<description><![CDATA[Exploring the theory that these figurines began as a form of self-representation by women. When examined, this proposal becomes so compelling the question is, Why did it take so long to consider the logical possibility that a female point of view was involved?]]></description>
		
					<wfw:commentRss>https://www.helladelicious.com/traditions/health-and-spirituality/2018/03/female-self-perspective-venus-figurines/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Kombucha Marinated Lamb Shanks</title>
		<link>https://www.helladelicious.com/recipes/2018/02/kombucha-marinated-lamb-shanks/</link>
					<comments>https://www.helladelicious.com/recipes/2018/02/kombucha-marinated-lamb-shanks/#respond</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Fri, 02 Feb 2018 07:08:00 +0000</pubDate>
				<category><![CDATA[Fermentation]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooker]]></category>
		<category><![CDATA[dandelion greens]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Kombucha]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[shanks]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[slow cook]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=5965</guid>

					<description><![CDATA[Delicious recipe for a slow cooked lamb shank that is first marinated in kombucha, rosemary and garlic.]]></description>
		
					<wfw:commentRss>https://www.helladelicious.com/recipes/2018/02/kombucha-marinated-lamb-shanks/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Icelandic Hot-Springs Bread</title>
		<link>https://www.helladelicious.com/diy/2017/12/icelandic-hot-springs-bread/</link>
					<comments>https://www.helladelicious.com/diy/2017/12/icelandic-hot-springs-bread/#respond</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Mon, 04 Dec 2017 19:35:01 +0000</pubDate>
				<category><![CDATA[D.I.Y.]]></category>
		<category><![CDATA[Traditional]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[geothermal]]></category>
		<category><![CDATA[geothermal cooking]]></category>
		<category><![CDATA[geothermic heating]]></category>
		<category><![CDATA[geysir bread]]></category>
		<category><![CDATA[hot springs]]></category>
		<category><![CDATA[hverabrauð]]></category>
		<category><![CDATA[Iceland]]></category>
		<category><![CDATA[rugbraud]]></category>
		<category><![CDATA[rye]]></category>
		<category><![CDATA[volcano]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=12472</guid>

					<description><![CDATA[Icelandic rye bread when traditionally steamed in special wooden casks by burying it in the ground near a hot spring is known as hverabrauð or "hot-spring-bread".]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Dendrotherapy and the Energy of the Siberian Cedar</title>
		<link>https://www.helladelicious.com/diy/2017/11/dendrotherapy-and-the-energy-of-the-siberian-cedar/</link>
					<comments>https://www.helladelicious.com/diy/2017/11/dendrotherapy-and-the-energy-of-the-siberian-cedar/#respond</comments>
		
		<dc:creator><![CDATA[hellaD]]></dc:creator>
		<pubDate>Mon, 27 Nov 2017 16:51:56 +0000</pubDate>
				<category><![CDATA[D.I.Y.]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Sustainable]]></category>
		<category><![CDATA[Traditional]]></category>
		<category><![CDATA[biofield]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[dendrotherapy]]></category>
		<category><![CDATA[EMF]]></category>
		<category><![CDATA[forest]]></category>
		<category><![CDATA[interrelationship]]></category>
		<category><![CDATA[sacred]]></category>
		<category><![CDATA[Siberian cedar]]></category>
		<category><![CDATA[trees]]></category>
		<guid isPermaLink="false">https://www.helladelicious.com/?p=12467</guid>

					<description><![CDATA[The healing properties of trees are used for the treatment and prevention of various ailments. Since ancient times, it has been thought that flowers, bushes, and trees absorb information they receive from the environment, information that is remembered and preserved. Plants possess positive and strong energy. Their energy is the force of life, continual growth and renewal.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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