Healthyfemales

Hair loss - remedies

noreply@blogger.com (Nalini) — Sat, 08 Aug 2009 14:00:00 +0000

Hair Loss
The causes for these hair conditions are:-

· Excess of Pitta dosha in the body is the chief cause of hair problems. Pitta is increased by excessive intake of tea, coffee, alcohol, meats and excessive smoking. Pitta is also aggravated by eating too much fried, oily, greasy, spicy, sour, and acidic foods.

Intake of too many chemical medicines, low blood circulation, anemia, general weakness after disease, stress, anxiety, and mental tension are also prime causes of hair loss.
Chronic diseases like typhoid fever, presence of dandruff or lice and hormonal imbalance also cause hair loss.

So watch out carefully for these reasons! You may be overdoing one of them, and thus losing your beautiful hair.

TREATMENT:

The first step is to locate the root cause in your diet or lifestyle that may be increasing the Pitta dosha. Once you locate it, try to give up or at least reduce the diet, habit, or activity responsible for increasing Pitta.
Always use a natural shampoo or soap to clean the hair. As most soaps and shampoos have chemicals, they might be the cause of your problem. Usually the chemicals have a heating effect, and increase Pitta locally. Amala (embilica officinalis), Shikakai (Acacia concinna) are very commonly used in India for washing the hair.
Oiling and massaging of scalp is very beneficial for stopping the hair loss. Use coconut oil or mustard oil at least three times in a week. Certain medicated oils like 'Mahabhringraj oil', 'Amala oil', and 'Arnica oil' are very useful. Put oil on the scalp, and massage gently in the roots of the hair.
The person should maintain a regular bowel movement everyday. In case of constipation, a mild natural laxative can be taken. Triphala, an Ayurvedic herbal powder, is also useful.
The diet should contain more green leafy vegetables, salads, milk, fruits and sprouts. Take more proteins, milk, buttermilk, yeast, wheat germ, soybean and vitamin A.
Regular physical exercise is very beneficial as it helps in balancing the aggravated doshas.
A special Ayurvedic preparation made from Bhringraj (Eclipta elba), Amala, corals, iron and black sesame seeds is very useful, and even stops the graying of hair.
Rub your scalp vigorously after washing the hair. It increases the blood circulation, and activates the sebaceous glands.
A mixture of lettuce and spinach juice is good to drink to induce hair growth. The juice of alfalfa mixed with that of carrot, and lettuce juice is also good to take.
Daily application of coconut oil mixed with lime juice on the hair is also beneficial. Applying juice of green coriander leaves on the head is also good.
Washing the hair with a paste of cooked Urad dal (black beans) and fenugreek (methi) 2-3 times a week, is also good.
A paste of licorice made by grinding it in milk can be applied in the bald patches. It induces hair growth. A paste of seeds of lemon and black pepper may also be applied on the bald patches.

These remedies are worth trying and will solve your hair problems.

Remedies for Losing Weight

noreply@blogger.com (Nalini) — Sat, 08 Aug 2009 13:55:00 +0000

Remedies for Losing Weight

Fruits and green vegetables are low calorie foods, so overweight people should include them in the diet .
One should avoid eating too much salt as it may increase weight.
Milk products like cheese, butter etc. should be avoided as these are rich in fat. Meat and non-vegetarian foods should also be avoided.
Mint is very useful in losing weight. Mint tea or a paste of fresh green mint mixed with some simple spices can be taken as a chutney with meals.
Spices like dry ginger, cinnamon, black pepper etc. are good for losing weight and can be used in a number of ways.
Regular intake of carrot juice is very beneficial.
Food items like rice and potato that contain a lot of carbohydrates should be avoided. Among cereals wheat is considered to be good.
Vegetables like bitter gourd (karela), and bitter variety of drumstick are helpful in losing weight.
Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body and puts it into circulation. This fat is utilized as energy for normal functions. One should start with small quantities of about 10 grams or one tablespoon taken with hot water. It is good to take it early in the morning. A teaspoon of fresh lemon juice may also be added.
Fasting on honey and lime juice is highly beneficial in treating obesity without the loss of energy and appetite. In this mode of treatment, one teaspoon of fresh honey should be mixed with the juice of half a lime in a glass of lukewarm water and taken several times a day at regular intervals.
Cabbage is also considered to be an effective remedy for losing weight. as it inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction. It can be taken raw or cooked.
Exercise is an important part of any weight reduction plan. It helps to use up calories stored in body as fat. In addition, it also relieves tension and tones up the muscles of the body. Walking is the best exercise to begin with, and may be followed by running, swimming and rowing.
The gum of Commiphora Mukul called 'guggulu' is the drug of choice for the treatment of this condition. There are many compound preparations to which 'guggulu' is added as the principal ingredient.

Beauty Care

noreply@blogger.com (Nalini) — Sat, 08 Aug 2009 13:54:00 +0000

Beauty Care

Generally, the modern lifestyle is full of stress, anxiety and mental tensions. The fast and high tech lifestyle consumes a lot of body energy, and the natural body processes are unable to produce enough energy to keep us going. Factors like irregular eating habits, not eating enough natural foods, over-indulgence, using too many chemicals, drugs, lack of proper exercise, and pollution etc. further weaken our energy. Thus the vital force of the body (Ojas), which maintains luster and glow, is reduced in the body. To maintain this glow or beauty, we turn to cosmetic surgery and artificial chemical cosmetics, which cause many side effects as they are not in harmony with our body system. Thus the skin becomes even unhealthier and less beautiful.

Ayurveda mentions many simple natural ways to maintain a healthy and glowing skin. Using these natural ways, one can stay beautiful for a longer period without having to suffer the side effects of the chemicals.

Below are some simple 'secrets' to achieve a naturally beautiful skin.

Mix equal quantities of cucumber juice, rose water and lime juice. Wash the face and apply it overnight. Rinse off in the morning. This clears the complexion and keeps it healthy.
Take 50 ml. of raw (not boiled) milk and mix a pinch of salt and two teaspoonful of lime juice in it. Use it as a cleansing lotion. It helps to clean the deep pores of skin.
Mix equal quantities of lime juice, glycerin and rose water. This lotion if applied to the face regularly at bed time is very useful in removing pimples, blackheads and other stains of the skin. It makes the skin soft, and can also be applied to other parts of the body (hands, feet etc.)
Take 50 ml. of tomato juice and mix with one teaspoon of lemon juice. Apply this mixture to the face. It helps to make the skin soft and glowing.
Take equal quantities of turmeric powder and wheat flour and make a paste with sesame oil. Apply it to the face to remove unwanted hair.
Apply orange juice to the face for smooth and soft skin.
Take 30 ml. of cabbage juice and mix one teaspoon of honey in it. This mixture, if applied regularly to the face, helps to keep the wrinkles away.
Make a paste of raw carrots and apply it to the face. Wash it after one hour. The skin will become glowing.
Regular application of mint juice to the face helps to remove stains.

Breasts

noreply@blogger.com (Nalini) — Sat, 08 Aug 2009 13:51:00 +0000

Breasts

Underwire Bras
Bra Repair
Implants and Breastfeeding
General Information about Augmentation
Body Fat Injections
Female Breast Surgeons
Uncommunicative Doctor
Soya and Breast Cancer
Breast Reduction and Relationships
Breast Growing Tablets
Bra Sizes
Teen Breast Issues
Wedding Dress Cleavage
Bra Fitting
Natural Breast Reduction
Male Breasts
Nursing Shawl
Breast Reduction Side Effects
Growing Male Breasts
Breast Hair
Bra Sizing
Patterns for Mastectomy Bras
Contraception and Breast Cancer
Breast Cancer Project
Husband of Breast Cancer Patient Support Needs
Silicone Implants and Cancer
Breastfeeding Class for Pregnant Teens
Resuming Breastfeeding
Breastfeeding and Breast Reduction
Fevered Breast
Sore, Leaking Breasts
Montgomery's Nodes
Breast Reduction Surgery
Why Breast Reduction
Hard Nipple after Reduction
Breast Reduction Satisfaction
Confusion about Breast Surgery
Breast Enlargement Pills
Prescription Breast Enhancers
Herbal Breast Enhancement
Teenagers and Breast Implants
Research on Breast Augmentation
Breast Implant Info
Breast Cancer and Augmentation
Mammogram with Breast Implants
Questions about Breast Implants
Birth Control After Breast Cancer
Problems Using a Breast Pump
Breast Abuse
Surface Veins on Teen Breasts
Mastectomy Products
Teen Breast Development
Insurance Companies and Breast Surgery
Breast Loss Due to Illness
Hair on Breasts
Brava System
Creams and Pills in Pakistan
Reduction Surgery
Nursing Shawls
Post-Breastfeeding Breast Size
Fat Injections for Breast Enlargement
Problem Finding Correct Bra Size
Male Breast Implants
Breast Reduction and Breast Cancer
Donate Used Prosthesis
Sheer Bras
Genetic Testing for Breast Cancer
Bovine Extract
Sore Left Breast
Breastfeeding and Breast Size
Breast Cancer Poster
Breast Enhancer
Sore Right Breast
Ingredients in Products
Breast Reduction
Wrong Information on Breast Reduction

Uses of Honey

noreply@blogger.com (Nalini) — Sat, 08 Aug 2009 13:32:00 +0000

Introduction

¬ It is found that mixture of Honey and Cinnamon cures most of the diseases.

¬ Honey is produced in most of the countries of the world.

¬ Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries.

¬ Scientists of today also accept honey as a Ram Ban (very effective) medicine for all kinds of diseases.

¬ Honey can be used without any side effects for any kind of diseases.

¬ Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients also.

¬ A famous magazine named Weekly World News published in Canada dated 17 January, 95 has given a list of diseases that can be cured by Honey and Cinnamon as researched by western scientists.

Arthritis

¬ Take one part honey to two parts of luke warm water and add a small teaspoon of cinnamon powder, make a paste and massage it on the itching part of the body slowly.

¬ It is noticed that the pain recedes within a minute or two.

¬ Or arthritis patients may daily, morning and night take one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder.

¬ If drunk regularly even chronic arthritis can be cured.

¬ In a recent research done at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon cinnamon powder before breakfast, they found that within a week out of the 200 people so treated practically 73 patients were totally relieved of pain and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.

Hair Loss

¬ Those suffering from hair loss or baldness, may apply a paste of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder before bath and keep it for approx. 15 min. and then wash the hair.

¬ It was found very effective if kept for 5 mins. Also.

Bladder Infections

¬ Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of luke warm water and drink it.

¬ It destroys the germs of the bladder.

Toothache

¬ Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth.

¬ This may be done 3 times a day daily till such time that the tooth has stopped aching.

Cholesterol

¬ Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, if given to a cholesterol patient, it reduces the level of cholesterol in the blood by 10% within 2 hours.

¬ As mentioned for arthritic patients, if taken 3 times a day any chronic cholesterol is cured.

¬ As per the information received in the said journal, pure honey taken with food daily relieves complains of cholesterol.

Colds

¬ Those suffering from common or severe colds should take one tablespoon Luke warm honey with 1/4 teaspoon cinnamon powder daily for 3 days.

¬ This process will cure most chronic cough, cold and clear the sinuses.

Infertility

¬ Yunani and Ayurvedic have been using honey for years in medicine to strengthen the semen of men.

¬ If impotent men regularly take two tablespoon of honey before sleeping, their problem will be solved.

¬ In China, Japan and Far-East countries, women who do not conceive and to strengthen the uterus have been taking cinnamon powder for centuries.

¬ Women who cannot conceive may take a pinch of cinnamon powder in half teaspoon of honey and apply it on the gums frequently throughout the day, so that it slowly mixes with the saliva and enters the body.

¬ A couple in Merryland, America had no children for 14 years and had left hope of having a child of their own.

¬ When told about this process husband and wife started taking honey and cinnamon as stated above, the wife conceived after a few months and had twins at full term.

Upset Stomach

¬ Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

¬ GAS : According to the studies done in India & Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.

Heart Diseases

¬ Make a paste of honey and cinnamon powder, apply on bread or chappati instead of jelly and jam and eat it regularly for breakfast.

¬ It reduces the cholesterol in the arteries and saves the patient from heart attack.

¬ Also those who have already had an attack, if they do this process daily, are kept miles away from the next attack.

¬ Regular use of the above process relieves loss of breath and strengthens the heart beat.

¬ In America and Canada, various nursing homes have treated patients successfully and have found that due to the increasing age the arteries and veins which lose their flexibility and get clogged are revitalized.

Immune System

¬ Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks.

¬ Scientists have found that honey has various vitamins and iron in large amounts.

¬ Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.

Indigestion

¬ Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.

Influenza

¬ A scientist in Spain has proved that honey contains a natural ingredient which kills the influenza germs and saves the patient from flu.

Longevity

¬ Tea made with honey and cinnamon powder, when taken regularly arrests the ravages of old age.

¬ Take 4 spoons of honey, 1spoon of cinnamon powder and 3 cups of water and boil to make like tea.

¬ Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft and arrests old age.

¬ Life span also increases and even if a person is 100 years old, starts performing the chores of a 20 year old.

Pimples

¬ Three tablespoons of honey and one teaspoon of cinnamon powder paste.

¬ Apply this paste on the pimples before sleeping and wash it next morning with warm water.

¬ If done daily for two weeks, it removes pimples from the root.

Skin Infections

¬ Eczema, ringworm and all types of skin infections are cured by applying honey and cinnamon powder in equal parts on the affected parts.

Weight Loss

¬ Daily in the morning, 1/2 hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup water.

¬ If taken regularly it reduces the weight of even the most obese person.

¬ Also drinking of this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

Cancer

¬ Recent research in Japan and Australia has reveled that advanced cancer of the stomach and bones have been cured successfully.

¬ Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month 3 times a day.

Fatigue

¬ Recent studies have shown that the sugar content of honey is more helpful than detrimental to the body strength.

¬ Senior citizens who take honey and cinnamon power in equal parts are more alert and flexible.

¬ Dr. Milton who has done research says that half tablespoon honey taken in one glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3.00 p.m. when the vitality of the body starts decreasing, increases the vitality of the body within a week.

Bad Breath

¬ People of South America, first thing in the morning gargle with one teaspoon of honey and cinnamon powder mixed in hot water.

¬ So their breath stays fresh throughout the day.

Hearing Loss

¬ Daily morning and night honey and cinnamon powder taken in equal parts restores hearing.

Check out my photos on Facebook

noreply@blogger.com (Nalini) — Thu, 30 Jul 2009 12:21:00 +0000

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