tag:blogger.com,1999:blog-30927900759152916722012-01-25T21:16:33.715-07:00Health, Nutrition and Fitness For a Well-Balanced LifestyleSophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.comBlogger318125HealthyPerspectiveshttp://feedburner.google.comSubscribe with My Yahoo!Subscribe with NewsGatorSubscribe with My AOLSubscribe with BloglinesSubscribe with NetvibesSubscribe with GoogleSubscribe with PageflakesSubscribe with FeedLoungeSubscribe with Live.comtag:blogger.com,1999:blog-3092790075915291672.post-84070640842321425542012-01-25T13:21:00.004-07:002012-01-25T13:36:58.952-07:002012-01-25T13:36:58.952-07:00How cool is that? Darlene, owner and founder of My Little House of Treasures awarded me the Versatile Blog Award. =) I'm not exactly sure what it means, but I know one thing for sure is she loves my...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=w7pJDbicVug:hyjkboGLFYY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=w7pJDbicVug:hyjkboGLFYY:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=w7pJDbicVug:hyjkboGLFYY:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=w7pJDbicVug:hyjkboGLFYY:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=w7pJDbicVug:hyjkboGLFYY:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/w7pJDbicVug" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2012/01/my-blog-received-versatile-blogger.htmltag:blogger.com,1999:blog-3092790075915291672.post-23964603544049857102012-01-01T13:38:00.000-07:002012-01-01T13:38:04.300-07:002012-01-01T13:38:04.300-07:00Happy New Year! I hope everyone who was out and about came home safely. I know 2012 will bring a lot of good things for everyone. Stay positive, take good care of your body, health and mind. May...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=9mSoV66vH5A:jYgbCLOW5xs:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=9mSoV66vH5A:jYgbCLOW5xs:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=9mSoV66vH5A:jYgbCLOW5xs:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=9mSoV66vH5A:jYgbCLOW5xs:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=9mSoV66vH5A:jYgbCLOW5xs:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/9mSoV66vH5A" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com4http://healthyperspectives.blogspot.com/2012/01/happy-new-year.htmltag:blogger.com,1999:blog-3092790075915291672.post-14466898774631265552011-12-17T14:33:00.001-07:002011-12-17T14:33:24.105-07:002011-12-17T14:33:24.105-07:00I had to go back and look at what I wrote at about the same time last year. Merry Christmas and Welcome 2011! Did I accomplish how I wanted to be healthier? In a way, I think I did. How about you?...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=cr1jkU9EZyU:n-yChZvIvKc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=cr1jkU9EZyU:n-yChZvIvKc:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=cr1jkU9EZyU:n-yChZvIvKc:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=cr1jkU9EZyU:n-yChZvIvKc:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=cr1jkU9EZyU:n-yChZvIvKc:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/cr1jkU9EZyU" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2011/12/merry-christmas-and-looking-forward-to.htmltag:blogger.com,1999:blog-3092790075915291672.post-16836718647919649882011-11-03T12:04:00.001-06:002011-11-05T13:49:36.656-06:002011-11-05T13:49:36.656-06:00Finally someone gets it! I cringe everytime I hear on the local news about the "wonderful benefits" of getting the flu shot and why people should get it. I constantly curse at the TV... "Yeah,...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=e7sW6AyiawI:A9Lp39wImN4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=e7sW6AyiawI:A9Lp39wImN4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=e7sW6AyiawI:A9Lp39wImN4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=e7sW6AyiawI:A9Lp39wImN4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=e7sW6AyiawI:A9Lp39wImN4:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/e7sW6AyiawI" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2011/11/boost-your-immune-system-and-avoid-flu.htmltag:blogger.com,1999:blog-3092790075915291672.post-17929362103772272382011-09-20T13:17:00.001-06:002011-09-20T13:19:06.721-06:002011-09-20T13:19:06.721-06:00We're not quite in October yet, but it'll be here soon enough. October is Breast Cancer month so guess what a non-profit organization Rise & Shine is doing? They're giving $1 to the Canadian Breast...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=QG2vjNz1kFc:QNe_-YVeFBk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=QG2vjNz1kFc:QNe_-YVeFBk:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=QG2vjNz1kFc:QNe_-YVeFBk:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=QG2vjNz1kFc:QNe_-YVeFBk:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=QG2vjNz1kFc:QNe_-YVeFBk:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/QG2vjNz1kFc" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com1http://healthyperspectives.blogspot.com/2011/09/rise-shine-for-canadian-breast-cancer.htmltag:blogger.com,1999:blog-3092790075915291672.post-2520073247576196502011-08-12T19:01:00.002-06:002011-08-12T22:39:00.838-06:002011-08-12T22:39:00.838-06:00Everyone gets hiccups. Even unborn babies get hiccups. They can be really annoying or bothersome for some people. Hiccups are involuntary contractions of the diaphragm muscle and what causes hiccups?...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=f3Zh3HKox0s:GF6hPrBLssg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=f3Zh3HKox0s:GF6hPrBLssg:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=f3Zh3HKox0s:GF6hPrBLssg:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=f3Zh3HKox0s:GF6hPrBLssg:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=f3Zh3HKox0s:GF6hPrBLssg:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/f3Zh3HKox0s" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2011/08/home-remedies-for-curing-hiccups.htmltag:blogger.com,1999:blog-3092790075915291672.post-9986752463642973492011-07-10T14:52:00.000-06:002011-07-10T14:52:29.360-06:002011-07-10T14:52:29.360-06:00Okay here I go again. I mentioned about entering giveaways on my post yesterday. Here's another goodie. Leslie Loves Veggies is hosting a giveaway to win a Made From Earth Olive Night Creme. Not...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=f7k_rCEGwI4:VdljuFUfCQ4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=f7k_rCEGwI4:VdljuFUfCQ4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=f7k_rCEGwI4:VdljuFUfCQ4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=f7k_rCEGwI4:VdljuFUfCQ4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=f7k_rCEGwI4:VdljuFUfCQ4:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/f7k_rCEGwI4" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2011/07/made-from-earth-olive-night-creme.htmltag:blogger.com,1999:blog-3092790075915291672.post-47194703947520201722011-07-09T17:39:00.001-06:002011-07-10T14:53:27.092-06:002011-07-10T14:53:27.092-06:00I love using natural products, but sometimes they can be expensive to buy. One of my favourite things is entering giveways. I have won some real great natural products and the best thing about...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=fcpP1T8Ugiw:dSQb6HQPuN8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=fcpP1T8Ugiw:dSQb6HQPuN8:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=fcpP1T8Ugiw:dSQb6HQPuN8:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=fcpP1T8Ugiw:dSQb6HQPuN8:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=fcpP1T8Ugiw:dSQb6HQPuN8:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/fcpP1T8Ugiw" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2011/07/burts-bees-150-giveaway-at-tales-of.htmltag:blogger.com,1999:blog-3092790075915291672.post-47256273078817252842011-07-09T17:02:00.001-06:002011-07-09T17:03:18.041-06:002011-07-09T17:03:18.041-06:00I should have known better. I bring water with me wherever I go; at least most times I do. Last weekend was an exception and now I'm paying for it. Dry lips! They are so dry that it feels like I have...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=cpN52a2e4Io:yQ9DJMAVJC4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=cpN52a2e4Io:yQ9DJMAVJC4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=cpN52a2e4Io:yQ9DJMAVJC4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=cpN52a2e4Io:yQ9DJMAVJC4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=cpN52a2e4Io:yQ9DJMAVJC4:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/cpN52a2e4Io" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2011/07/drink-water-for-dry-lips.htmltag:blogger.com,1999:blog-3092790075915291672.post-80894118767225955892011-07-05T17:32:00.000-06:002011-07-05T17:32:36.475-06:002011-07-05T17:32:36.475-06:00It's just one of those things if you suffer from allergies like hayfever and asthma, you may suffer from a skin disorder like eczema or psoriasis. My husband and I both have allergies. We both suffer...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=u4zbhmV7uLc:Y8ldmcD9SSY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=u4zbhmV7uLc:Y8ldmcD9SSY:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=u4zbhmV7uLc:Y8ldmcD9SSY:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=u4zbhmV7uLc:Y8ldmcD9SSY:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=u4zbhmV7uLc:Y8ldmcD9SSY:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/u4zbhmV7uLc" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com1http://healthyperspectives.blogspot.com/2011/07/home-remedies-for-dermatitis.htmltag:blogger.com,1999:blog-3092790075915291672.post-6093715428068359812011-06-05T12:47:00.000-06:002011-06-05T12:47:33.580-06:002011-06-05T12:47:33.580-06:00The weekend is gorgeous! If this is any indication of what summer will be like...I love it and bring it on! I'm so ready. For us Vancouverites who don't get to see a lot of the sun, when it's...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=2kC8j1HqIRE:jZdfm4zc04s:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=2kC8j1HqIRE:jZdfm4zc04s:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=2kC8j1HqIRE:jZdfm4zc04s:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=2kC8j1HqIRE:jZdfm4zc04s:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=2kC8j1HqIRE:jZdfm4zc04s:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/2kC8j1HqIRE" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2011/06/summer-and-sunscreen.htmltag:blogger.com,1999:blog-3092790075915291672.post-3944601301491208472011-04-16T14:36:00.004-06:002011-04-16T14:44:32.976-06:002011-04-16T14:44:32.976-06:00As you may know or not know dandelion has wonderful health benefits. The flower itself contains antioxidant. I've never heard of making or eating dandelion flower fritters until yesterday. There...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=bU8ekOxFiwU:TiP3bDMSWQo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=bU8ekOxFiwU:TiP3bDMSWQo:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=bU8ekOxFiwU:TiP3bDMSWQo:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=bU8ekOxFiwU:TiP3bDMSWQo:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=bU8ekOxFiwU:TiP3bDMSWQo:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/bU8ekOxFiwU" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com4http://healthyperspectives.blogspot.com/2011/04/dandelion-flower-fritters.htmltag:blogger.com,1999:blog-3092790075915291672.post-36147183247310404912011-03-17T00:00:00.004-06:002011-03-17T00:00:06.124-06:002011-03-17T00:00:06.124-06:00Today is St. Patrick's Day and are you wearing green? I don't really have anything that is green, oh wait, does a khaki hoodie count as being green? How about my water bottle...it has a green lid....<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=dLtq0CBwvjU:BctdE2WhhTI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=dLtq0CBwvjU:BctdE2WhhTI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=dLtq0CBwvjU:BctdE2WhhTI:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=dLtq0CBwvjU:BctdE2WhhTI:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=dLtq0CBwvjU:BctdE2WhhTI:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/dLtq0CBwvjU" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2011/03/happy-st-patricks-day-benefits-of-red.htmltag:blogger.com,1999:blog-3092790075915291672.post-25539743112876351842011-02-22T11:14:00.002-07:002011-02-22T11:18:54.704-07:002011-02-22T11:18:54.704-07:00It's just a beautiful day here on the West Coast of Canada. You'd think it was spring with the glorious sun shining, but then you quickly notice a light dusting of snow on the ground and the bare...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=qnbA80loMyo:_FPzuEfM-HA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=qnbA80loMyo:_FPzuEfM-HA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=qnbA80loMyo:_FPzuEfM-HA:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=qnbA80loMyo:_FPzuEfM-HA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=qnbA80loMyo:_FPzuEfM-HA:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/qnbA80loMyo" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2011/02/chillin-with-winter-but-spring-is.htmltag:blogger.com,1999:blog-3092790075915291672.post-2512573073260215892011-02-14T13:03:00.001-07:002011-02-14T22:45:46.055-07:002011-02-14T22:45:46.055-07:00It's Valentine's Day and regardless if you celebrate it by lavishing your loved one with flowers, chocolates and an expensive dinner out or you snuggle up and enjoy Chinese take-out, take the time to...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=5ICn1iuNLVY:n1ltUv7YQzI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=5ICn1iuNLVY:n1ltUv7YQzI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=5ICn1iuNLVY:n1ltUv7YQzI:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=5ICn1iuNLVY:n1ltUv7YQzI:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=5ICn1iuNLVY:n1ltUv7YQzI:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/5ICn1iuNLVY" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2011/02/happy-valentines-day.htmltag:blogger.com,1999:blog-3092790075915291672.post-81053870481776970192011-01-27T16:12:00.002-07:002011-01-27T16:22:10.776-07:002011-01-27T16:22:10.776-07:00I enjoy reading inspirational quotes. It's a great motivator to start my day. Here are some quotes I found on health. The first two quotes couldn't be more true! Health is not valued till sickness...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=52LIhnVHquw:8k42kqzgkS4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=52LIhnVHquw:8k42kqzgkS4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=52LIhnVHquw:8k42kqzgkS4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=52LIhnVHquw:8k42kqzgkS4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=52LIhnVHquw:8k42kqzgkS4:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/52LIhnVHquw" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2011/01/health-quotes.htmltag:blogger.com,1999:blog-3092790075915291672.post-53317861192221383922010-12-31T12:04:00.005-07:002010-12-31T12:55:47.445-07:002010-12-31T12:55:47.445-07:00I can't believe it's the end of another year! Where did it go? Flew right passed me. That's the thing about time. It waits for no one. Either you're flowing with it or left behind. We live in a very...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=r6IpH-84GQo:hEFrmY6ySDs:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=r6IpH-84GQo:hEFrmY6ySDs:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=r6IpH-84GQo:hEFrmY6ySDs:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=r6IpH-84GQo:hEFrmY6ySDs:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=r6IpH-84GQo:hEFrmY6ySDs:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/r6IpH-84GQo" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com1http://healthyperspectives.blogspot.com/2010/12/happy-new-year.htmltag:blogger.com,1999:blog-3092790075915291672.post-52166799632334768812010-12-22T16:34:00.000-07:002010-12-22T17:34:07.553-07:002010-12-22T17:34:07.553-07:00It's hard to believe it's another year gone by. It didn't seem long ago when the 2010 Winter Olympics were held in my hometown. As each year goes by, there's always something new to look forward to....<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=khEbMUIr0yI:5DVcKVendcM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=khEbMUIr0yI:5DVcKVendcM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=khEbMUIr0yI:5DVcKVendcM:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=khEbMUIr0yI:5DVcKVendcM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=khEbMUIr0yI:5DVcKVendcM:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/khEbMUIr0yI" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com2http://healthyperspectives.blogspot.com/2010/12/merry-christmas-and-welcome-2011.htmltag:blogger.com,1999:blog-3092790075915291672.post-50868551238540169402010-11-30T15:14:00.007-07:002011-07-20T10:48:45.657-06:002011-07-20T10:48:45.657-06:00About a year ago I've purchased a box of really sweet Cuties clementine oranges. They are a perfect snack anytime of the day. I just love how easily they peel. The ones I've purchased were small and...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=K4m8Uym1sH8:I1FrgfWtosA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=K4m8Uym1sH8:I1FrgfWtosA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=K4m8Uym1sH8:I1FrgfWtosA:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=K4m8Uym1sH8:I1FrgfWtosA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=K4m8Uym1sH8:I1FrgfWtosA:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/K4m8Uym1sH8" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com1http://healthyperspectives.blogspot.com/2010/11/what-cutie-clementine-oranges-that-is.htmltag:blogger.com,1999:blog-3092790075915291672.post-85187781899216086472010-10-21T12:06:00.002-06:002010-10-21T12:21:34.205-06:002010-10-21T12:21:34.205-06:00In a couple of more weeks Halloween will be upon us again. What some people don't think of when carving their pumpkins is throwing out the highly nutritious pumpkin seeds. Pumpkin seeds are rich in...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=d1qeMhbcJ14:G0hmSizCjvo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=d1qeMhbcJ14:G0hmSizCjvo:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=d1qeMhbcJ14:G0hmSizCjvo:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=d1qeMhbcJ14:G0hmSizCjvo:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=d1qeMhbcJ14:G0hmSizCjvo:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/d1qeMhbcJ14" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2010/10/healthy-pumpkin-recipes.htmltag:blogger.com,1999:blog-3092790075915291672.post-20431201357691137982010-10-17T17:13:00.006-06:002010-10-17T18:40:45.162-06:002010-10-17T18:40:45.162-06:00Image courtesy of NaturalNews.com I've been struggling with this thought for some time now. It seems though wherever I read, cancer is the word that is discussed the most about this month and it's...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=-thXembcpdY:AWwYURQCXqg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=-thXembcpdY:AWwYURQCXqg:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=-thXembcpdY:AWwYURQCXqg:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=-thXembcpdY:AWwYURQCXqg:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=-thXembcpdY:AWwYURQCXqg:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/-thXembcpdY" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2010/10/october-is-breast-cancer-prevention.htmltag:blogger.com,1999:blog-3092790075915291672.post-72697109728149320342010-09-24T10:50:00.003-06:002010-09-24T11:02:19.760-06:002010-09-24T11:02:19.760-06:00Many thanks to guest blogger Paul Jaggard owner of Get Back Supplies Stress-Busting to Ease Back Pain Stress is a difficult emotion to deal with – it's not always obvious what's causing the...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=MVkv15Q--KA:aymVYnmZ4Sw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=MVkv15Q--KA:aymVYnmZ4Sw:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=MVkv15Q--KA:aymVYnmZ4Sw:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=MVkv15Q--KA:aymVYnmZ4Sw:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=MVkv15Q--KA:aymVYnmZ4Sw:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/MVkv15Q--KA" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2010/09/stress-busting-to-ease-back-pain.htmltag:blogger.com,1999:blog-3092790075915291672.post-55517591326879706602010-08-26T15:48:00.002-06:002010-08-26T16:26:33.560-06:002010-08-26T16:26:33.560-06:00Daily exercise doesn't only help people manage their weight, but it helps in maintaining a lower blood cholesterol level. The causes of high blood cholesterol are from various factors like...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=RDV9Ja0Prss:jD6C5vWkSOE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=RDV9Ja0Prss:jD6C5vWkSOE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=RDV9Ja0Prss:jD6C5vWkSOE:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=RDV9Ja0Prss:jD6C5vWkSOE:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=RDV9Ja0Prss:jD6C5vWkSOE:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/RDV9Ja0Prss" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com1http://healthyperspectives.blogspot.com/2010/08/lower-blood-cholesterol-with-exercise.htmltag:blogger.com,1999:blog-3092790075915291672.post-18810773576711444262010-08-11T13:28:00.008-06:002010-08-26T23:47:25.937-06:002010-08-26T23:47:25.937-06:00Now couldn't be a better time to rethink about what's important in life. Summer has been super crazy with a lot of things happening especially in my personal life and then the loss of a very dear...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=Bi35SupSa08:6IuskKM9oB8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=Bi35SupSa08:6IuskKM9oB8:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=Bi35SupSa08:6IuskKM9oB8:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=Bi35SupSa08:6IuskKM9oB8:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=Bi35SupSa08:6IuskKM9oB8:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/Bi35SupSa08" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2010/08/downsizing-to-focus-on-whats-important.htmltag:blogger.com,1999:blog-3092790075915291672.post-60226941009981176062010-07-06T00:00:00.011-06:002010-07-15T18:04:03.947-06:002010-07-15T18:04:03.947-06:00God bless the butterfly, give her the strength to fly Never let her wings touch the ground God bless the butterfly, give her strength to fly Never let her wings touch the ground "She's A Butterfly",...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=vaIe9NvKD68:YiqMGEP0-fI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=vaIe9NvKD68:YiqMGEP0-fI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=vaIe9NvKD68:YiqMGEP0-fI:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthyPerspectives?a=vaIe9NvKD68:YiqMGEP0-fI:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/HealthyPerspectives?i=vaIe9NvKD68:YiqMGEP0-fI:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/vaIe9NvKD68" height="1" width="1"/>Sophiahttp://www.blogger.com/profile/17258881538037953080noreply@blogger.com0http://healthyperspectives.blogspot.com/2010/07/good-bye-to-beautiful-soul.html