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scheme="http://www.blogger.com/atom/ns#" term="Pain" /><category scheme="http://www.blogger.com/atom/ns#" term="Common Ailments" /><title>Plantar Fasciitis: Update</title><content type="html">It's been about three weeks now since I made my self-diagnosis of plantar fasciitis and I'm so happy to report the pain in my heel is at 98% no more. I say 98% because now and then I get a twinge of...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/n3emddEpVI0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://healthyperspectives.blogspot.com/feeds/4030858515667560112/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=3092790075915291672&amp;postID=4030858515667560112" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/4030858515667560112?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/4030858515667560112?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/HealthyPerspectives/~3/n3emddEpVI0/plantar-fasciitis-update.html" title="Plantar Fasciitis: Update" /><author><name>Healthy Perspectives</name><uri>http://www.blogger.com/profile/17258881538037953080</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="16332220326349117895" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><feedburner:origLink>http://healthyperspectives.blogspot.com/2009/11/plantar-fasciitis-update.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkMERX8_cSp7ImA9WxNVE04.&quot;"><id>tag:blogger.com,1999:blog-3092790075915291672.post-294190849893815984</id><published>2009-10-20T13:32:00.006-06:00</published><updated>2009-10-23T16:53:24.149-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-10-23T16:53:24.149-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Pain" /><category scheme="http://www.blogger.com/atom/ns#" term="Common Ailments" /><title>Plantar Fasciitis: A Pain In The Heel</title><content type="html">One thing about the Internet is it's too accessible at least it is for me. One little achy spot and I'm there trying to diagnose myself. While it's probably normal behaviour because afterall who...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/W-uq6cIPDUQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://healthyperspectives.blogspot.com/feeds/6900289014829919518/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=3092790075915291672&amp;postID=6900289014829919518" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/6900289014829919518?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/6900289014829919518?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/HealthyPerspectives/~3/W-uq6cIPDUQ/versatile-pasta-dish-with-garden.html" title="Versatile Pasta Dish with Garden Vegetables and Fresh Basil" /><author><name>Healthy Perspectives</name><uri>http://www.blogger.com/profile/17258881538037953080</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="16332220326349117895" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://healthyperspectives.blogspot.com/2009/10/versatile-pasta-dish-with-garden.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0cDSX46eip7ImA9WxNWEU8.&quot;"><id>tag:blogger.com,1999:blog-3092790075915291672.post-2429778056652271849</id><published>2009-10-09T16:19:00.004-06:00</published><updated>2009-10-09T16:57:58.012-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-10-09T16:57:58.012-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Miscellaneous" /><title>Happy Thanksgiving Canada!</title><content type="html">I know I have been majorly neglecting this blog and I know I seriously need to do something about that. 

I'm grateful for many things this Canadian Thanksgiving. 

I'm thankful for family and for...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/kfX1TS9XwtQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://healthyperspectives.blogspot.com/feeds/2429778056652271849/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=3092790075915291672&amp;postID=2429778056652271849" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/2429778056652271849?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/2429778056652271849?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/HealthyPerspectives/~3/kfX1TS9XwtQ/happy-thanksgiving-canada.html" title="Happy Thanksgiving Canada!" /><author><name>Healthy Perspectives</name><uri>http://www.blogger.com/profile/17258881538037953080</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="16332220326349117895" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://healthyperspectives.blogspot.com/2009/10/happy-thanksgiving-canada.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0ANQ3o6fSp7ImA9WxNQEEk.&quot;"><id>tag:blogger.com,1999:blog-3092790075915291672.post-4506474261091725762</id><published>2009-09-15T13:18:00.009-06:00</published><updated>2009-09-15T15:23:12.415-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-09-15T15:23:12.415-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Cancer" /><category scheme="http://www.blogger.com/atom/ns#" term="Alternative Medicines" /><category scheme="http://www.blogger.com/atom/ns#" term="Women's Health" /><category scheme="http://www.blogger.com/atom/ns#" term="Diseases" /><category scheme="http://www.blogger.com/atom/ns#" term="Men's Health" /><title>Patrick Swayze Dies From Pancreatic Cancer</title><content type="html">I'm saddened to hear of the news that On Monday, September 14, 2009 57 year old "Ghost" and "Dirty Dancing" star Patrick Swayze had passed away after his battle with pancreatic cancer. Rest in peace...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/el1iyD4PDI0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://healthyperspectives.blogspot.com/feeds/7829462223521989502/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=3092790075915291672&amp;postID=7829462223521989502" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/7829462223521989502?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/7829462223521989502?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/HealthyPerspectives/~3/el1iyD4PDI0/5-tips-to-staying-healthy-during-flu.html" title="5 Tips To Staying Healthy During The Flu Season" /><author><name>Healthy Perspectives</name><uri>http://www.blogger.com/profile/17258881538037953080</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="16332220326349117895" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_aBZzKCQLzKo/SqF6x_uqiTI/AAAAAAAABCw/HuGwEzPagE4/s72-c/kleenex.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">3</thr:total><feedburner:origLink>http://healthyperspectives.blogspot.com/2009/09/5-tips-to-staying-healthy-during-flu.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkYMRXs9fCp7ImA9WxNTGE4.&quot;"><id>tag:blogger.com,1999:blog-3092790075915291672.post-2207512963593176165</id><published>2009-08-20T23:38:00.006-06:00</published><updated>2009-08-20T23:56:24.564-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-08-20T23:56:24.564-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Cancer" /><category scheme="http://www.blogger.com/atom/ns#" term="Vegetables" /><title>Mesothelioma Patients Can Benefit From Better Nutrition</title><content type="html">I hope you find this article helpful as I enjoyed reading it. This article was submitted to me by Richard Moyle.

Mesothelioma Patients Can Benefit From Better Nutrition
By: Richard Moyle, National...&lt;br/&gt;
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There's suppose to be a beautiful beach photo here, but I haven't unloaded the photos from my camera yet. 

I just came back from a wonderful and relaxing holiday from Oahu. The sounds of...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/jfpwxGhNtsI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://healthyperspectives.blogspot.com/feeds/3547410605519799482/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=3092790075915291672&amp;postID=3547410605519799482" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/3547410605519799482?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/3547410605519799482?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/HealthyPerspectives/~3/jfpwxGhNtsI/take-break-stress-less.html" title="Take A Break: Stress Less" /><author><name>Healthy Perspectives</name><uri>http://www.blogger.com/profile/17258881538037953080</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="16332220326349117895" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">3</thr:total><feedburner:origLink>http://healthyperspectives.blogspot.com/2009/07/take-break-stress-less.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUcNQn8_fip7ImA9WxJXFUo.&quot;"><id>tag:blogger.com,1999:blog-3092790075915291672.post-1500346686211080866</id><published>2009-06-09T13:26:00.005-06:00</published><updated>2009-06-09T13:51:33.146-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-06-09T13:51:33.146-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Meal Planning" /><title>Free Meal Plan &amp; Grocery List</title><content type="html">I don't know about you, but I have a hard time coming up with meals during the week or any day for that matter. Before I'm even done with dinner sometimes my (because I start them) conversations will...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/ZE-nsyRKaZM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://healthyperspectives.blogspot.com/feeds/1500346686211080866/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=3092790075915291672&amp;postID=1500346686211080866" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/1500346686211080866?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/1500346686211080866?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/HealthyPerspectives/~3/ZE-nsyRKaZM/free-meal-plan-grocery-list.html" title="Free Meal Plan &amp; Grocery List" /><author><name>Healthy Perspectives</name><uri>http://www.blogger.com/profile/17258881538037953080</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="16332220326349117895" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://healthyperspectives.blogspot.com/2009/06/free-meal-plan-grocery-list.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEMEQXY7cCp7ImA9WxJRFk8.&quot;"><id>tag:blogger.com,1999:blog-3092790075915291672.post-6535419799883495523</id><published>2009-05-18T00:00:00.000-06:00</published><updated>2009-05-18T00:00:00.808-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-05-18T00:00:00.808-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Fruits" /><category scheme="http://www.blogger.com/atom/ns#" term="Vitamins" /><category scheme="http://www.blogger.com/atom/ns#" term="Vegetables" /><category scheme="http://www.blogger.com/atom/ns#" term="Food Facts" /><category scheme="http://www.blogger.com/atom/ns#" term="Beverages" /><title>Knowing Your Fruit Juices</title><content type="html">1. The best juice to have in your glass is tomato juice as it's rich in lycopene which reduces your risk of developing cancer. Pulpy juices contain a lot of fibre and keeps you fuller. Vegetable...&lt;br/&gt;
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If your time and energy is in short supply, and your...&lt;br/&gt;
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Working online...&lt;br/&gt;
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There are several ways in which you can earn entries into the contest. The rules of the contest is super easy...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/6zbAupnUM5s" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://healthyperspectives.blogspot.com/feeds/4646574468693669501/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=3092790075915291672&amp;postID=4646574468693669501" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/4646574468693669501?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/4646574468693669501?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/HealthyPerspectives/~3/6zbAupnUM5s/win-handcrafted-apron.html" title="Win a Handcrafted Apron" /><author><name>Healthy Perspectives</name><uri>http://www.blogger.com/profile/17258881538037953080</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="16332220326349117895" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">2</thr:total><feedburner:origLink>http://healthyperspectives.blogspot.com/2009/04/win-handcrafted-apron.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ck8NRHw8cCp7ImA9WxVbF0U.&quot;"><id>tag:blogger.com,1999:blog-3092790075915291672.post-814618730005402683</id><published>2009-04-03T10:36:00.007-06:00</published><updated>2009-04-03T11:48:15.278-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-04-03T11:48:15.278-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Alternative Medicines" /><category scheme="http://www.blogger.com/atom/ns#" term="Women's Health" /><category scheme="http://www.blogger.com/atom/ns#" term="Common Ailments" /><title>Pregnancy and Gallstones</title><content type="html">My good online friend's daughter is pregnant and she has gallstones. I've never had them before, but I've heard they are extremely...no excruciatingly painful. 

The small organ that stores bile from...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/3TAGqwLRgBw" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://healthyperspectives.blogspot.com/feeds/814618730005402683/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=3092790075915291672&amp;postID=814618730005402683" title="9 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/814618730005402683?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/814618730005402683?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/HealthyPerspectives/~3/3TAGqwLRgBw/pregnancy-and-gallstones.html" title="Pregnancy and Gallstones" /><author><name>Healthy Perspectives</name><uri>http://www.blogger.com/profile/17258881538037953080</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="16332220326349117895" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">9</thr:total><feedburner:origLink>http://healthyperspectives.blogspot.com/2009/04/pregnancy-and-gallstones.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CU4GSHk-cCp7ImA9WxVUFUU.&quot;"><id>tag:blogger.com,1999:blog-3092790075915291672.post-5191616394985730744</id><published>2009-03-20T14:58:00.003-06:00</published><updated>2009-03-20T15:18:49.758-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-03-20T15:18:49.758-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Recipes" /><title>Healthy Spring Recipes From Prevention.com</title><content type="html">Tomorrow is the first day of Spring. I had this dream before I woke up and I saw the most bluest sky ever. Everything was so bright and colourful and warm. Reality hit when I woke up to dull gray. I...&lt;br/&gt;
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It's a great customizable and fully brandable report called:

"A Parent's Guide to Medicine Safety: Answers to Common Questions Parents Have...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/HealthyPerspectives/~4/fekD5vvvgnk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://healthyperspectives.blogspot.com/feeds/915196596264387895/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=3092790075915291672&amp;postID=915196596264387895" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/915196596264387895?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/3092790075915291672/posts/default/915196596264387895?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/HealthyPerspectives/~3/fekD5vvvgnk/avocado-chocolate-superfood-smoothie.html" title="Avocado Chocolate Superfood Smoothie" /><author><name>Healthy Perspectives</name><uri>http://www.blogger.com/profile/17258881538037953080</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="16332220326349117895" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">3</thr:total><feedburner:origLink>http://healthyperspectives.blogspot.com/2009/03/avocado-chocolate-superfood-smoothie.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0QCQH45eyp7ImA9WxVWFUw.&quot;"><id>tag:blogger.com,1999:blog-3092790075915291672.post-619648647349448812</id><published>2009-02-24T16:16:00.005-07:00</published><updated>2009-02-24T16:49:21.023-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-02-24T16:49:21.023-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Vitamins" /><category scheme="http://www.blogger.com/atom/ns#" term="Vegetables" /><category scheme="http://www.blogger.com/atom/ns#" term="Food Facts" /><category scheme="http://www.blogger.com/atom/ns#" term="Health Tips" /><title>Ode To Every Day Foods</title><content type="html">Salsa and chickpeas to me doesn't really sound like an attractive combination, but together they can help you lose weight. Chickpeas are great protein food and the more you eat it, the faster you...&lt;br/&gt;
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