Healthy Green Lifestyle Blog

Brussels Sprouts Salad

Mon, 02 Nov 2009 13:14:13 GMT

This healthy Brussels sprouts salad is delicious and pretty- try it for Thanksgiving.

Green Velvet Soup

Fri, 30 Oct 2009 16:41:23 GMT

Ingredients: 2 T organic butter, ghee or olive oil 1 onion chopped 2 garlic cloves sliced 1 zucchini or 1 C broccoli chopped 2-3 quarts of chicken

Healthy Fertility Diet

Thu, 29 Oct 2009 21:08:43 GMT

The best healthy fertility diet is based on whole foods and is very nutrient-dense.

Pumpkin Cookies

Thu, 29 Oct 2009 17:48:41 GMT

These chewy pumpkin cookies or bars are delicious and can be made wheat-free. Chocolate chips make them even better, in my opinion, but you can leave these out and use raisins instead, if you like.

Pumpkin Puree

Thu, 29 Oct 2009 17:30:30 GMT

Pumpkin puree is easy to make; here is how to make pumpkin puree for your pumpkin cookies, pumpkin pie, and other recipes using fresh pumpkin.

Pumpkin Seeds Recipe

Thu, 29 Oct 2009 17:24:59 GMT

A sweet and crunchy pumpkin seeds recipe for topping salads, side dishes, and as a fiber and zinc-filled snack on its own.

Healthiest Fish

Wed, 28 Oct 2009 20:32:36 GMT

Do you want to know which are the healthiest fish? Sustainability and mercury contamination are real concerns when it comes to fish, so make sure you educate yourself about which fish are the healthiest.

Dry Skin Brushing

Wed, 28 Oct 2009 20:19:06 GMT

Dry skin brushing is a way to help your body detox; it also helps break up cellulite and improve circulation to make your skin healthier and more beautiful. This page describes how to dry brush your skin properly.

Squash Casserole Recipe

Wed, 28 Oct 2009 20:11:54 GMT

This squash casserole recipe hits the spot as the days start to get cooler in fall.

Dr. Tara's Roasted Broccoli

Tue, 27 Oct 2009 15:14:18 GMT

This is a yummy yummy broccoli recipe adapted from Cooks Illustrated: Ingredients: 1 head broccoli 2-3 Tbsp extra virgin olive oil 1/2 tsp salt 1

Zucchini Lasagna Rollups

Tue, 27 Oct 2009 15:12:11 GMT

prep time: 20min. cooking time: 25 min. servings 4-6 Ingredients: 4-5 med. zucchini or winter squash,rinsed & cut lenghthwise into 6 slices

Recipes For Pumpkin

Sat, 24 Oct 2009 14:57:53 GMT

These recipes for pumpkin give you lots of ideas for delicious and healthy ways to use this versatile fall food.

Pumpkin Miso Soup

Sat, 24 Oct 2009 14:56:41 GMT

This pumpkin miso soup makes a great one pot immune-boosting meal.

Pumpkin Yogurt Cheesecake

Sat, 24 Oct 2009 14:55:33 GMT

This pumpkin yogurt cheesecake will be a healthy and delicious ending to your fall holiday meal.

Chicken Stock

Sat, 24 Oct 2009 00:38:22 GMT

Homemade chicken stock is flavorful and healthy. When made with free-range organic chickens, it contains nutrients that greatly benefit the digestive and immune systems.

Roast Chicken

Sat, 24 Oct 2009 00:36:35 GMT

A basic roast chicken recipe- if you like chicken, this is a very simple, yet satisfying dish.

Making Homemade Yogurt

Fri, 23 Oct 2009 23:09:03 GMT

Making homemade yogurt is easy with raw milk, organic milk, sheep milk, or goat milk.

Fresh Apple Cake

Thu, 22 Oct 2009 19:05:02 GMT

4 cups apples, peeled 1 1/2 Cups sugar 1 cups chopped nuts 1 cup oil 1/2 tsp salt 1/2 tsp nutmeg 1 TBSP cinnamom 2 tsp baking soda 1 TBSP vanilla 2

Chocolate Banana Strawberry Dairy-Free Milkshake

Thu, 22 Oct 2009 11:28:39 GMT

Chocolate Banana Strawberry Dairy-Free Milkshake servings: makes one large glass 1 cup alternative milk (I used Trader Joe's Unsweetened Soymilk) 3

Raw Fudge

Tue, 20 Oct 2009 15:04:52 GMT

1/4 cup raw sesame seeds 1 cup old-fashioned oats 1 cup chopped walnuts 1/4 cup raw sunflower seeds 1 cup chopped pecans Grind in your food processor

All Natural Remedies

Tue, 22 Sep 2009 16:00:31 GMT

All natural remedies made from herbs and common kitchen ingredients for your natural health and beauty needs.

Healthy Food

Wed, 09 Sep 2009 22:11:08 GMT

Eating healthy food is one of the most important aspects of the healthy green lifestyle. This page discusses the real foods that should make up the bulk of your healthy diet.

Naturopathic Medicine

Wed, 05 Aug 2009 18:49:42 GMT

The holistic principles of naturopathic medicine.

Winnie Abramson

Wed, 05 Aug 2009 18:47:18 GMT

Describes my background and how I (Winnie Abramson) came to build a website.

Roasted Poblano Peppers and Mango Salsa

Fri, 17 Jul 2009 01:03:50 GMT

A roasted poblano peppers and mago salsa that is perfect with blackened or grilled salmon. 2 five-inch or more, poblano peppers 1-2 mangos chopped

Vegetarian Bread Stew

Fri, 17 Jul 2009 00:42:28 GMT

A lovely vegetarian bread stew... 4 Servings Ingredients: 1/2 an onion 4 garlic cloves, minced 1/2 a loaf of day old bread, cut into bite size

Cultured Vegetables

Mon, 29 Jun 2009 14:33:08 GMT

Cultured vegetables have tons of vitamins and they are very high in natural probiotics.

Quinoa Salad

Fri, 26 Jun 2009 13:47:09 GMT

2 cups dry quinoa (any variety) 1 cup diced cucumbers 1 cup diced carrots 1 1/2 cups diced red sweet peppers 1/2 cup diced scallions (or to taste) 3

Chai Tea Crunch Pancakes with Cherries

Tue, 23 Jun 2009 16:22:37 GMT

3 Tb flaxseed meal 3 Tb water 2 cups Bob's Red Mill 7 Grain Pancake Mix 1 Tb chia seeds 1 Tb finely ground nuts or raw buckwheat groats 2 cups vanilla

STUFF-YOU-FULL-OF-GOODNESS STUFFED PEPPERS

Tue, 23 Jun 2009 16:21:29 GMT

+ 2 bell peppers + 1/2 head cauliflower + 3 - 4 mushrooms, finely diced + 1/3 c frozen spinach + 3 - 4 frozen artichoke hearts + 1/4 c plain vegan

Tomato Container Gardening

Thu, 18 Jun 2009 21:20:59 GMT

Tomato container gardening is an easy way to grow delicious organic tomatoes.

Tips For Living Green

Thu, 11 Jun 2009 11:47:59 GMT

My favorite tips for living green.

Reduce Carbon Footprint

Thu, 11 Jun 2009 11:42:03 GMT

How to reduce carbon footprint: live green and do your part to stop global warming.

Energy Efficient Home Design

Thu, 11 Jun 2009 11:30:03 GMT

My suggestions for energy efficient home design.

Energy Efficient Light Bulbs

Wed, 10 Jun 2009 14:29:47 GMT

Energy efficient light bulbs are easy to install and are one of the easiest ways to start living greener.

Natural Medicine

Wed, 10 Jun 2009 14:21:51 GMT

Using natural medicine goes hand in hand with living a healthy lifestyle.

Purslane

Fri, 05 Jun 2009 20:47:04 GMT

Purslane is an incredibly nutritious edible wild plant.

Raised Bed Gardening

Wed, 03 Jun 2009 12:49:21 GMT

Raised bed gardening is one of the secrets to successful organic gardening.

Organic Home Gardening

Tue, 02 Jun 2009 18:52:06 GMT

Organic home gardening: what to consider when you're planning a kitchen garden.

Organic Container Gardening

Mon, 01 Jun 2009 17:07:27 GMT

Organic container gardening: just about anyone can do it, and here are some tips to get you started.

Herbal Vinaigrette

Wed, 13 May 2009 15:05:14 GMT

A wonderful herbal vinaigrette to dress your healthy salads.

Quinoa Breakfast Cereal

Wed, 13 May 2009 12:57:41 GMT

This quinoa breakfast cereal is high in protein and very easy to make with leftover quinoa.

Healthiest Fats

Wed, 13 May 2009 12:56:48 GMT

Eating the healthiest fats is essential for optimal health- this page discusses the benefits of including healthy fats in your diet and and highlights some of the dangers of low-fat diets

Crockpot Bean Soup

Wed, 13 May 2009 12:50:17 GMT

A simple crockpot bean soup

Healthy Eating

Tue, 12 May 2009 18:57:13 GMT

An index of all of my healthy eating articles.

Raw Tomato Soup

Fri, 24 Apr 2009 15:12:27 GMT

Not your average tomato soup, this raw tomato soup is a great way to use fresh tomatoes in the summer.

Black Bean Quinoa Salad

Fri, 24 Apr 2009 15:11:18 GMT

Black bean quinoa salad is a hearty gluten-free vegetarian meal.

Quinoa Stuffed Peppers

Fri, 24 Apr 2009 15:06:40 GMT

Quinoa stuffed peppers make a high protein vegetarian meal or healthy snack.

Mango Pineapple Chutney

Fri, 24 Apr 2009 13:25:22 GMT

A tasty mango pineapple chutney that is lacto-fermented for added health benefits.

Strawberry Mint Smoothie

Thu, 23 Apr 2009 15:00:16 GMT

This strawberry mint smoothie also features mango and coconut.