HealthBeat News http://healthbeatnews.com Mon, 24 Sep 2018 21:27:29 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 The Many Health Benefits of Donating Blood http://healthbeatnews.com/health-benefits-donating-blood/ Mon, 24 Sep 2018 20:34:24 +0000 http://healthbeatnews.com/?p=3776 By Dr. Dana Myatt An estimated 40,000 pints of donor blood are needed each day in the U.S. for patients with cancer, those undergoing orthopedic surgeries, marrow transplants and cardio vascular surgeries, people being treated for inherited blood disorders and those with acute injuries resulting in blood loss. There are other reasons why a blood […]

The post The Many Health Benefits of Donating Blood first appeared on HealthBeat News.

]]> Is It Really A Healthy Breakfast Food? Maybe Yes, Maybe No… http://healthbeatnews.com/healthy-breakfast-food/ Wed, 25 Jul 2018 18:55:48 +0000 http://healthbeatnews.com/?p=3748 People often email us to ask about articles they have read, wanting to know our opinion or sometimes to wanting to challenge us with a contrary opinion. One reader recently wrote to ask about an article titled “The 20 Best Things To Eat For Breakfast” which is fairly representative of an awful lot of nutrition […]

The post Is It Really A Healthy Breakfast Food? Maybe Yes, Maybe No… first appeared on HealthBeat News.

]]> 12 Low Carb, Low Calorie Food Choices http://healthbeatnews.com/12-carb-calorie-food-choices/ Fri, 22 Jun 2018 19:25:09 +0000 http://healthbeatnews.com/?p=3734 By Dr. Dana Myatt   If you’re trying to lose body fat, you’ve got a lot of company. With approximately 2/3 of adults in the U.S. are overweight and 1/3 seriously overweight, every other person and their dog is on some kind of weight loss diet. Studies have shown that both low calorie and low […]

The post 12 Low Carb, Low Calorie Food Choices first appeared on HealthBeat News.

]]> Vitamins = Expensive Urine? http://healthbeatnews.com/vitamins-expensive-urine/ Fri, 27 Apr 2018 23:14:17 +0000 http://healthbeatnews.com/?p=3722 By Dr. Dana Myatt If I hear or read this one more time, I’m going to ….. go take some additional magnesium to calm down. The conventional press and most conventional doctors (who receive post-grad education from drug companies) keep saying that all vitamins do is make expensive urine. What do they think? That saying […]

The post Vitamins = Expensive Urine? first appeared on HealthBeat News.

]]> Your Good Night’s Sleep Checklist http://healthbeatnews.com/good-nights-sleep-checklist/ Fri, 13 Apr 2018 20:08:49 +0000 http://healthbeatnews.com/?p=3701 Why Sleep is “Essential” (what happens during sleep)    How much sleep do you need?  What things interfere with good sleep? (how to have a good night’s sleep)    Like breathing, sleep is an “essential” human requirement. “Essential” means that your body must have it and you would die without it. How long can a […]

The post Your Good Night’s Sleep Checklist first appeared on HealthBeat News.

]]> 9 Easy Heart Health Hacks For February http://healthbeatnews.com/9-easy-heart-health-hacks-february/ Mon, 26 Feb 2018 21:22:16 +0000 http://healthbeatnews.com/?p=3690 By Nurse Mark It’s Heart Health month again, and a healthy heart and circulatory system, all those miles of veins and arteries, doesn’t have to be difficult. Let’s look at some simple things you can do to improve and ensure your best possible cardiovascular health. Remember a time when you had absolutely no worries about […]

The post 9 Easy Heart Health Hacks For February first appeared on HealthBeat News.

]]> A “Killer” Flu – Really? http://healthbeatnews.com/a-killer-flu-really/ Mon, 22 Jan 2018 19:25:27 +0000 http://healthbeatnews.com/?p=3686 Deaths attributed to this year’s “flu epidemic” are being reported with great drama and alarum by the press, as they are every year. 10 year-old hockey players. Marathon-running moms. 21 year-old fitness buffs. Infants. Children. Seniors. The popular press would have us believe that influenza has people dying in record numbers. Be Afraid, Very Afraid […]

The post A “Killer” Flu – Really? first appeared on HealthBeat News.

]]>