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	<title>Health Care n Diet</title>
	
	<link>http://www.healthcarendiet.com</link>
	<description>Information about Health and Fitness</description>
	<lastBuildDate>Sun, 14 Mar 2010 01:18:56 +0000</lastBuildDate>
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		<title>Block that summer sun</title>
		<link>http://www.healthcarendiet.com/2010/03/14/block-that-summer-sun/</link>
		<comments>http://www.healthcarendiet.com/2010/03/14/block-that-summer-sun/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 01:17:08 +0000</pubDate>
		<dc:creator>Sunil</dc:creator>
				<category><![CDATA[Health Report]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[Moisturisers]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[Skin rejuvenation lasers]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[SPF]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[temperature]]></category>
		<category><![CDATA[UV rays]]></category>

		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=5867</guid>
		
			<content:encoded><![CDATA[No matter how glowing and radiant your skin is, the harsh effects of exposure to heat, extreme sunlight, humidity and pollution can be ruinous. A few basic precautionary measures though can help you...<br/>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Let sarpagandha keep you calm</title>
		<link>http://www.healthcarendiet.com/2010/03/14/let-sarpagandha-keep-you-calm/</link>
		<comments>http://www.healthcarendiet.com/2010/03/14/let-sarpagandha-keep-you-calm/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 01:14:16 +0000</pubDate>
		<dc:creator>sanjay</dc:creator>
				<category><![CDATA[Health Report]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[Rauwolfia]]></category>
		<category><![CDATA[Rauwolfia serpentina]]></category>
		<category><![CDATA[sarpagandha]]></category>

		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=5864</guid>
		
			<content:encoded><![CDATA[Rauwolfia serpentina, popularly known as sarpagandha, is Nature’s gift to man against high blood pressure, snake bites, sleeplessness, hysteria, paranoia and schizophrenia. But Rauwolfia is...<br/>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy green spinach paratha</title>
		<link>http://www.healthcarendiet.com/2010/03/14/healthy-green-spinach-paratha/</link>
		<comments>http://www.healthcarendiet.com/2010/03/14/healthy-green-spinach-paratha/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 01:10:53 +0000</pubDate>
		<dc:creator>ravi</dc:creator>
				<category><![CDATA[Health Report]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spinach paratha]]></category>

		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=5861</guid>
		
			<content:encoded><![CDATA[Ingredients:
2 cups chapatti flour
1 cup spinach (palak), finely chopped and steamed
1tbsp oil
1 tsp jeera
salt to taste
1/4th tsp chilli powder or black pepper
Oil / butter to shallow...<br/>
<br/>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kiss and make-up with partner before bedtime</title>
		<link>http://www.healthcarendiet.com/2010/03/14/kiss-and-make-up-with-partner-before-bedtime/</link>
		<comments>http://www.healthcarendiet.com/2010/03/14/kiss-and-make-up-with-partner-before-bedtime/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 01:08:05 +0000</pubDate>
		<dc:creator>pavan</dc:creator>
				<category><![CDATA[Health Report]]></category>
		<category><![CDATA['Biological Psychiatry' journal.]]></category>
		<category><![CDATA[arguments]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[Kissing]]></category>
		<category><![CDATA[making up]]></category>
		<category><![CDATA[online diary]]></category>

		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=5858</guid>
		
			<content:encoded><![CDATA[It&#8217;s often said that one should never let the sun set on an argument. And, now a new study has claimed that kissing and making up with one&#8217;s partner before going to bed really does...<br/>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>US court rejects vaccine-autism link</title>
		<link>http://www.healthcarendiet.com/2010/03/14/us-court-rejects-vaccine-autism-link/</link>
		<comments>http://www.healthcarendiet.com/2010/03/14/us-court-rejects-vaccine-autism-link/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 01:00:00 +0000</pubDate>
		<dc:creator>preeti</dc:creator>
				<category><![CDATA[Health Report]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[MMR vaccine]]></category>
		<category><![CDATA[US]]></category>

		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=5855</guid>
		
			<content:encoded><![CDATA[A special US court has ruled against the parents of an autistic child, rejecting their claim of a connection between autism and a triple vaccine for measles, mumps and rubella (MMR) their son was...<br/>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomato can fight heart attacks</title>
		<link>http://www.healthcarendiet.com/2010/03/14/tomato-can-fight-heart-attacks/</link>
		<comments>http://www.healthcarendiet.com/2010/03/14/tomato-can-fight-heart-attacks/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 00:56:20 +0000</pubDate>
		<dc:creator>pavan</dc:creator>
				<category><![CDATA[Health Report]]></category>
		<category><![CDATA[Aspirin]]></category>
		<category><![CDATA[blood clotting]]></category>
		<category><![CDATA[calories in tomato]]></category>
		<category><![CDATA[Fruitflow]]></category>
		<category><![CDATA[Provexis]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[ulcers]]></category>

		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=5852</guid>
		
			<content:encoded><![CDATA[An extract from tomato seeds has been found to be a potential alternative to aspirin in preventing heart attacks and strokes.
A tomato derivative called Fruitflow, derived from the gelatine that...<br/>
<br/>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>scclmines.com, SCCL Junior Mining Engineer Trainee vacancy</title>
		<link>http://www.healthcarendiet.com/2010/03/13/scclmines-com-sccl-junior-mining-engineer-trainee-vacancy/</link>
		<comments>http://www.healthcarendiet.com/2010/03/13/scclmines-com-sccl-junior-mining-engineer-trainee-vacancy/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 00:53:19 +0000</pubDate>
		<dc:creator>pavan</dc:creator>
				<category><![CDATA[General News]]></category>
		<category><![CDATA[current government jobs]]></category>
		<category><![CDATA[government bank jobs]]></category>
		<category><![CDATA[government jobs 2010]]></category>
		<category><![CDATA[govt jobs]]></category>
		<category><![CDATA[sarkari naukri]]></category>
		<category><![CDATA[SCCL Junior Mining Engineer]]></category>
		<category><![CDATA[SCCL Junior Mining Engineer Trainee vacancy]]></category>
		<category><![CDATA[scclmines.com]]></category>

		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=5848</guid>
		
			<content:encoded><![CDATA[The Singareni Collieries Company Limited (SCCL)
(A Government Company)
Kothagudem, Andhra Pradesh, India
Advertisement No.01/2010
Singreni Collieries invites Online application for the following Job...<br/>
<br/>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Joggers have active sex lives</title>
		<link>http://www.healthcarendiet.com/2010/03/13/joggers-have-active-sex-lives/</link>
		<comments>http://www.healthcarendiet.com/2010/03/13/joggers-have-active-sex-lives/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 00:47:08 +0000</pubDate>
		<dc:creator>Madhuri</dc:creator>
				<category><![CDATA[General News]]></category>
		<category><![CDATA[healthcare charity]]></category>
		<category><![CDATA[joggers]]></category>
		<category><![CDATA[pep up your sex life]]></category>
		<category><![CDATA[telegraph.co.uk]]></category>

		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=5844</guid>
		
			<content:encoded><![CDATA[Want to pep up your sex life? Then start jogging, as a new study says joggers have more active sex lives than those who don&#8217;t run.
One in 10 joggers said they have sex at least once a day and...<br/>
<br/>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>chile earthquake march 11</title>
		<link>http://www.healthcarendiet.com/2010/03/12/chile-earthquake-march-11/</link>
		<comments>http://www.healthcarendiet.com/2010/03/12/chile-earthquake-march-11/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 02:38:18 +0000</pubDate>
		<dc:creator>prashanth</dc:creator>
				<category><![CDATA[General News]]></category>
		<category><![CDATA[chile 7.2 earthquake]]></category>
		<category><![CDATA[Chile 7.2 Earthquake Aftershock]]></category>
		<category><![CDATA[Chile 7.2 Earthquake Aftershock Update]]></category>
		<category><![CDATA[Chile 7.2 Earthquake march 11]]></category>
		<category><![CDATA[Chile 7.2 Earthquake tsunami warning]]></category>
		<category><![CDATA[chile earthquake march 11]]></category>
		<category><![CDATA[chile earthquake march 11 2010]]></category>
		<category><![CDATA[Chile Earthquake March 11 tsunami warning]]></category>
		<category><![CDATA[chile earthquake march 2010]]></category>
		<category><![CDATA[chile earthquake today]]></category>
		<category><![CDATA[chile earthquakes]]></category>
		<category><![CDATA[Earthquake]]></category>

		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=5840</guid>
		
			<content:encoded><![CDATA[Copper prices gained on supply concerns after an earthquake struck Chile, the world’s biggest source of the metal.
A magnitude 6.9 earthquake hit south of Santiago at about 9:40 a.m. New York time,...<br/>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>GAstric surgery raises kidney stone risk</title>
		<link>http://www.healthcarendiet.com/2010/03/11/gastric-surgery-raises-kidney-stone-risk/</link>
		<comments>http://www.healthcarendiet.com/2010/03/11/gastric-surgery-raises-kidney-stone-risk/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 13:31:37 +0000</pubDate>
		<dc:creator>Sunil</dc:creator>
				<category><![CDATA[Health Report]]></category>
		<category><![CDATA[developing kidney stones]]></category>
		<category><![CDATA[Gastric bypass surgery]]></category>
		<category><![CDATA[GAstric surgery raises kidney stone risk]]></category>
		<category><![CDATA[urine composition]]></category>

		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=5838</guid>
		
			<content:encoded><![CDATA[Gastric bypass surgery can raise the risk of developing kidney stones, says a new study.
Researchers at Texas University have found patients who undergo gastric bypass surgery experience changes in...<br/>
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