<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Gymkinetics&#039; Team Blog</title>
	<atom:link href="https://gymkinetics.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://gymkinetics.wordpress.com</link>
	<description></description>
	<lastBuildDate>Sat, 18 Dec 2010 14:17:09 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='gymkinetics.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>https://s0.wp.com/i/buttonw-com.png</url>
		<title>Gymkinetics&#039; Team Blog</title>
		<link>https://gymkinetics.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="https://gymkinetics.wordpress.com/osd.xml" title="Gymkinetics&#039; Team Blog" />
	<atom:link rel='hub' href='https://gymkinetics.wordpress.com/?pushpress=hub'/>
	<item>
		<title>Holiday Break</title>
		<link>https://gymkinetics.wordpress.com/2010/12/18/holiday-break/</link>
					<comments>https://gymkinetics.wordpress.com/2010/12/18/holiday-break/#respond</comments>
		
		<dc:creator><![CDATA[Coaching Staff]]></dc:creator>
		<pubDate>Sat, 18 Dec 2010 14:17:09 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://gymkinetics.wordpress.com/?p=236</guid>

					<description><![CDATA[Just a reminder to everyone.  There will be no practice on Christmas Eve, Christmas day, or New Years Day.  There is no regular practice during the week of Dec 27th-31st. Optionals (Levels 7-10) will have morning workouts that week and for anyone wishing additional practice time there will be team only open gyms on Tuesday the [&#8230;]]]></description>
										<content:encoded><![CDATA[<h3><span style="color:#008000;">Just a reminder to everyone.  There will be no practice on Christmas Eve, Christmas day, or New Years Day.  There is no regular practice during the week of Dec 27th-31st. Optionals (Levels 7-10) will have morning workouts that week and for anyone wishing additional practice time there will be team only open gyms on Tuesday the 28th and Thursday the 30th from 1:00pm-4:00pm.  I hope everyone enjoys their holiday.</span></h3>
]]></content:encoded>
					
					<wfw:commentRss>https://gymkinetics.wordpress.com/2010/12/18/holiday-break/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://2.gravatar.com/avatar/bd76fb3236f0a595bd4d080810a543d7ff0e48907cd23cfdfe50e84bfc17c4d2?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">KC</media:title>
		</media:content>
	</item>
		<item>
		<title>Bloomington Meet Times</title>
		<link>https://gymkinetics.wordpress.com/2010/12/07/bloomington-meet-times/</link>
					<comments>https://gymkinetics.wordpress.com/2010/12/07/bloomington-meet-times/#respond</comments>
		
		<dc:creator><![CDATA[Coaching Staff]]></dc:creator>
		<pubDate>Tue, 07 Dec 2010 21:54:49 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://gymkinetics.wordpress.com/?p=230</guid>

					<description><![CDATA[Crossroads Classic Competition Schedule January 8-9, 2011 Session 1 &#8211; Level 5 Saturday, January 8th Child 12/2/2001-1/8/2011 Junior A 6/1/2001-12/1/2001 Junior B 10/2/2000-5/31/2001 8:00am Check-In / Open Stretch 8:30am March-In 8:40am Warm-up 1st Event 8:50am Competition Begins 11:30am Awards Session 2 &#8211; Level 5 Saturday, January 8th Senior A 12/2/1999-10/1/2000 Senior B 1/1/1990-12/1/1999 11:30am Check-In [&#8230;]]]></description>
										<content:encoded><![CDATA[<h2>Crossroads Classic Competition Schedule</h2>
<h3>January 8-9, 2011<br />
<span style="color:#800000;">Session 1 &#8211; Level 5 </span><br />
<span style="color:#800000;">Saturday, January 8th </span></p>
<p><span style="color:#800000;">Child 12/2/2001-1/8/2011 </span><br />
<span style="color:#800000;">Junior A 6/1/2001-12/1/2001 </span><br />
<span style="color:#800000;">Junior B 10/2/2000-5/31/2001 </span></p>
<p><span style="color:#800000;">8:00am Check-In / Open Stretch </span><br />
<span style="color:#800000;">8:30am March-In </span><br />
<span style="color:#800000;">8:40am Warm-up 1st Event </span><br />
<span style="color:#800000;">8:50am Competition Begins </span><br />
<span style="color:#800000;">11:30am Awards </span></p>
<p><span style="color:#000080;">Session 2 &#8211; Level 5 </span><br />
<span style="color:#000080;">Saturday, January 8th </span></p>
<p><span style="color:#000080;">Senior A 12/2/1999-10/1/2000 </span><br />
<span style="color:#000080;">Senior B 1/1/1990-12/1/1999 </span></p>
<p><span style="color:#000080;">11:30am Check-In / Open Stretch </span><br />
<span style="color:#000080;">12:00noon March-In </span><br />
<span style="color:#000080;">12:10pm Warm-up 1st Event </span><br />
<span style="color:#000080;">12:20pm Competition Begins </span><br />
<span style="color:#000080;">2:30pm Awards </span></p>
<p><span style="color:#008000;">Session 3 &#8211; Level 6 </span><br />
<span style="color:#008000;">Saturday, January 8th </span></p>
<p><span style="color:#008000;">2:30pm Check-In / Open Stretch </span><br />
<span style="color:#008000;">3:00pm March-In </span><br />
<span style="color:#008000;">3:10pm Warm-up 1st Event </span><br />
<span style="color:#008000;">3:20pm Competition Begins </span><br />
<span style="color:#008000;">5:30pm Awards </span></p>
<p><span style="color:#ff6600;">Session 5 &#8211; Level 4 </span><br />
<span style="color:#ff6600;">Sunday, January 9th </span></p>
<p><span style="color:#ff6600;">Child A 4/16/2003-1/8/2011 </span><br />
<span style="color:#ff6600;">Child B 7/2/2002-4/15/2003 </span><br />
<span style="color:#ff6600;">Junior A 12/16/2001-7/1/2002 </span></p>
<p><span style="color:#ff6600;">8:00am Check-In / Open Stretch </span><br />
<span style="color:#ff6600;">8:30am March-In </span><br />
<span style="color:#ff6600;">8:40am Warm-up 1st Event </span><br />
<span style="color:#ff6600;">8:50am Competition Begins </span><br />
<span style="color:#ff6600;">11:30am Awards </span></p>
<p><span style="color:#800080;">Session 6 &#8211; Level 4 </span><br />
<span style="color:#800080;">Sunday, January 9th </span></p>
<p><span style="color:#800080;">Junior B 3/10/2001-12/15/2001 </span><br />
<span style="color:#800080;">Senior A 5/6/2000-3/9/2001 </span><br />
<span style="color:#800080;">Senior B 1/1/1990-5/5/2000 </span></p>
<p><span style="color:#800080;">11:30am Check-In / Open Stretch </span><br />
<span style="color:#800080;">12:00pm March-In </span><br />
<span style="color:#800080;">12:10pm Warm-up 1st Event </span><br />
<span style="color:#800080;">12:20pm Competition Begins </span><br />
<span style="color:#800080;">3:00pm Awards </span></p>
<p>Session 4 &#8211; Level 8, 9, 10<br />
Saturday, January 8th</p>
<p>5:30pm Check-In / Open Stretch<br />
6:00pm March-In<br />
6:10pm Warm-up 1st Event<br />
6:25pm Competition Begins<br />
9:30pm Awards</p>
<p><span style="color:#ff00ff;">Session 7 &#8211; Level 7 </span><br />
<span style="color:#ff00ff;">Sunday, January 9th </span></p>
<p><span style="color:#ff00ff;">3:00pm Check-In / Open Stretch </span><br />
<span style="color:#ff00ff;">3:30pm March-In </span><br />
<span style="color:#ff00ff;">3:40pm Warm-up 1st Event </span><br />
<span style="color:#ff00ff;">3:50pm Competition Begins </span><br />
<span style="color:#ff00ff;">7:45pm Awards </span></p>
<p><span style="color:#808000;"><a href="http://risingstarsacademy.com/crossroadsclassic/" rel="nofollow">http://risingstarsacademy.com/crossroadsclassic/</a> </span><br />
<span style="color:#808000;">Meet Location: </span></p>
<p><span style="color:#808000;">Illinois Wesleyan </span><br />
<span style="color:#808000;">Shirk Center </span><br />
<span style="color:#808000;">302 E. Emerson Street </span><br />
<span style="color:#808000;">Bloomington, IL 61701 </span></h3>
]]></content:encoded>
					
					<wfw:commentRss>https://gymkinetics.wordpress.com/2010/12/07/bloomington-meet-times/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://2.gravatar.com/avatar/bd76fb3236f0a595bd4d080810a543d7ff0e48907cd23cfdfe50e84bfc17c4d2?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">KC</media:title>
		</media:content>
	</item>
		<item>
		<title>IGI Meet times</title>
		<link>https://gymkinetics.wordpress.com/2010/12/01/igi-meet-times/</link>
					<comments>https://gymkinetics.wordpress.com/2010/12/01/igi-meet-times/#respond</comments>
		
		<dc:creator><![CDATA[Coaching Staff]]></dc:creator>
		<pubDate>Wed, 01 Dec 2010 21:10:09 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://gymkinetics.wordpress.com/?p=227</guid>

					<description><![CDATA[Here are the meet times for the IGI meet.  We will get them out as soon as we get them so it won&#8217;t always be in the order of what meet is next. Sunday  12:30 PM Level 4 Sunday 5:00 PM Level 4 Friday 5:00 PM Level 5 Sunday 8:00 AM Level 6 Saturday 12:30 [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Here are the meet times for the IGI meet.  We will get them out as soon as we get them so it won&#8217;t always be in the order of what meet is next.</p>
<h3>
<p>Sunday  12:30 PM Level 4</p>
<p>Sunday 5:00 PM Level 4</p>
<p>Friday 5:00 PM Level 5</p>
<p>Sunday 8:00 AM Level 6</p>
<p>Saturday 12:30 PM Level 7</p>
<p>Saturday 8:00 AM Level 8</p>
<p>Friday 12:30 PM Level 9</p>
<p>Saturday 5:00 PM Level 10</h3>
]]></content:encoded>
					
					<wfw:commentRss>https://gymkinetics.wordpress.com/2010/12/01/igi-meet-times/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://2.gravatar.com/avatar/bd76fb3236f0a595bd4d080810a543d7ff0e48907cd23cfdfe50e84bfc17c4d2?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">KC</media:title>
		</media:content>
	</item>
		<item>
		<title>Holiday Practice Times</title>
		<link>https://gymkinetics.wordpress.com/2010/11/30/holiday-practice-times-2/</link>
					<comments>https://gymkinetics.wordpress.com/2010/11/30/holiday-practice-times-2/#respond</comments>
		
		<dc:creator><![CDATA[Coaching Staff]]></dc:creator>
		<pubDate>Wed, 01 Dec 2010 01:24:53 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://gymkinetics.wordpress.com/?p=224</guid>

					<description><![CDATA[For those of you who are new to the gym or are just wondering what the Holiday schedule will look like&#8230; The gym will be closed (with the lone exception being our optional gymnasts) from Friday December 24th through January 2nd.  Regular practice will resume on the third. Optional Practice (Level 7-10): Dec 24, 25, [&#8230;]]]></description>
										<content:encoded><![CDATA[<h3><span style="color:#000000;">For those of you who are new to the gym or are just wondering what the Holiday schedule will look like&#8230;</span></h3>
<h2><span style="color:#000000;"> </span><span style="color:#ff0000;">The gym will be closed (with the lone exception being our optional gymnasts) from Friday December 24th through January 2nd.  Regular practice will resume on the third.</span></h2>
<h3><span style="color:#008000;">Optional Practice (Level 7-10):</span></h3>
<h3><span style="color:#008000;"> Dec 24, 25, 26  &#8211;  OFF</span></h3>
<h3><span style="color:#008000;"> Dec 27, 28, 29, 30, 31-  Practice 8-12</span></h3>
<h3><span style="color:#008000;">Jan 1-  OFF</span></h3>
]]></content:encoded>
					
					<wfw:commentRss>https://gymkinetics.wordpress.com/2010/11/30/holiday-practice-times-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://2.gravatar.com/avatar/bd76fb3236f0a595bd4d080810a543d7ff0e48907cd23cfdfe50e84bfc17c4d2?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">KC</media:title>
		</media:content>
	</item>
		<item>
		<title>Make a Wish location</title>
		<link>https://gymkinetics.wordpress.com/2010/11/30/make-a-wish-location/</link>
					<comments>https://gymkinetics.wordpress.com/2010/11/30/make-a-wish-location/#respond</comments>
		
		<dc:creator><![CDATA[Coaching Staff]]></dc:creator>
		<pubDate>Wed, 01 Dec 2010 01:20:01 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://gymkinetics.wordpress.com/?p=222</guid>

					<description><![CDATA[I&#8217;ve had some questions about the location of this weekend&#8217;s meet.  It&#8217;s Harper College, Palatine, IL. http://maps.google.com/maps?f=d&#38;source=s_d&#38;saddr=19220+ridge+rd.+mokena,+il&#38;daddr=1200+West+Algonquin+Road,+Palatine,+IL+60067+(William+Rainey+Harper+College)&#38;hl=en&#38;geocode=FfjYeQIdvobD-inhuPxs1hQOiDEXjBGVco7v0A%3BFW0jggIdexPA-iFPZxP4N2i1Dg&#38;mra=pd&#38;mrcr=0&#38;sll=41.80719,-88.012669&#38;sspn=1.005181,1.543579&#38;ie=UTF8&#38;ll=41.812267,-87.962036&#38;spn=1.005117,1.543579&#38;z=9]]></description>
										<content:encoded><![CDATA[<p>I&#8217;ve had some questions about the location of this weekend&#8217;s meet.  It&#8217;s Harper College, Palatine, IL.</p>
<p><a href="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=19220+ridge+rd.+mokena,+il&amp;daddr=1200+West+Algonquin+Road,+Palatine,+IL+60067+(William+Rainey+Harper+College)&amp;hl=en&amp;geocode=FfjYeQIdvobD-inhuPxs1hQOiDEXjBGVco7v0A%3BFW0jggIdexPA-iFPZxP4N2i1Dg&amp;mra=pd&amp;mrcr=0&amp;sll=41.80719,-88.012669&amp;sspn=1.005181,1.543579&amp;ie=UTF8&amp;ll=41.812267,-87.962036&amp;spn=1.005117,1.543579&amp;z=9">http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=19220+ridge+rd.+mokena,+il&amp;daddr=1200+West+Algonquin+Road,+Palatine,+IL+60067+(William+Rainey+Harper+College)&amp;hl=en&amp;geocode=FfjYeQIdvobD-inhuPxs1hQOiDEXjBGVco7v0A%3BFW0jggIdexPA-iFPZxP4N2i1Dg&amp;mra=pd&amp;mrcr=0&amp;sll=41.80719,-88.012669&amp;sspn=1.005181,1.543579&amp;ie=UTF8&amp;ll=41.812267,-87.962036&amp;spn=1.005117,1.543579&amp;z=9</a></p>
]]></content:encoded>
					
					<wfw:commentRss>https://gymkinetics.wordpress.com/2010/11/30/make-a-wish-location/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://2.gravatar.com/avatar/bd76fb3236f0a595bd4d080810a543d7ff0e48907cd23cfdfe50e84bfc17c4d2?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">KC</media:title>
		</media:content>
	</item>
		<item>
		<title>Make a Wish times</title>
		<link>https://gymkinetics.wordpress.com/2010/11/09/make-a-wish-times/</link>
					<comments>https://gymkinetics.wordpress.com/2010/11/09/make-a-wish-times/#respond</comments>
		
		<dc:creator><![CDATA[Coaching Staff]]></dc:creator>
		<pubDate>Tue, 09 Nov 2010 21:56:45 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://gymkinetics.wordpress.com/?p=220</guid>

					<description><![CDATA[Friday Dec 3rd Session 1  Levels 8, 9, 10 Check in- 8:00am   Awards 12:00 Session 2 Level 7 Check in- 11:30am  Awards 3:00pm No level 4 practice, Level 6&#8217;s practice 4:00-6:00pm Saturday Dec 4th Session 1   Level 4 Check in- 8:00am  Awards 12:00pm Session 4  Level 6 Check in-5:55pm  Awards-9:00pm No Practice for levels 4, [&#8230;]]]></description>
										<content:encoded><![CDATA[<h2><span style="color:#ff0000;">Friday Dec 3rd</span></h2>
<p><span style="color:#ff0000;">Session 1  Levels 8, 9, 10</span></p>
<p><span style="color:#ff0000;">Check in- 8:00am   Awards 12:00</span></p>
<p><span style="color:#ff0000;">Session 2 Level 7</span></p>
<p><span style="color:#ff0000;">Check in- 11:30am  Awards 3:00pm</span></p>
<p><span style="color:#ff0000;">No level 4 practice, Level 6&#8217;s practice 4:00-6:00pm </span></p>
<h2><span style="color:#339966;">Saturday Dec 4th</span></h2>
<p><span style="color:#339966;">Session 1   Level 4</span></p>
<p><span style="color:#339966;">Check in- 8:00am  Awards 12:00pm</span></p>
<p><span style="color:#339966;">Session 4  Level 6</span></p>
<p><span style="color:#339966;">Check in-5:55pm  Awards-9:00pm</span></p>
<p><span style="color:#339966;">No Practice for levels 4, 6, 7, 8, 9, 10 </span></p>
<p><span style="color:#339966;">Level 5 practice 9:00am-11:00am</span></p>
<h2><span style="color:#0000ff;">Sunday Dec 5th</span></h2>
<p><span style="color:#0000ff;">Session 1   Level 5</span></p>
<p><span style="color:#0000ff;">Check in-8:00am  Awards  12:00</span></p>
]]></content:encoded>
					
					<wfw:commentRss>https://gymkinetics.wordpress.com/2010/11/09/make-a-wish-times/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://2.gravatar.com/avatar/bd76fb3236f0a595bd4d080810a543d7ff0e48907cd23cfdfe50e84bfc17c4d2?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">KC</media:title>
		</media:content>
	</item>
		<item>
		<title>Mock Meet</title>
		<link>https://gymkinetics.wordpress.com/2010/11/09/mock-meet/</link>
					<comments>https://gymkinetics.wordpress.com/2010/11/09/mock-meet/#respond</comments>
		
		<dc:creator><![CDATA[Coaching Staff]]></dc:creator>
		<pubDate>Tue, 09 Nov 2010 21:46:49 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://gymkinetics.wordpress.com/?p=216</guid>

					<description><![CDATA[Inter-squad Meet Times Saturday, November 13th All Level 4&#8217;s and Level 7 11:30 am starts general stretch, gymnast must be on time 12:00pm parents will be allowed in for seating 12:15pm Competition Starts 2:45pm Awards Level 5, 6, and optionals 2:30pm starts general stretch, gymnast must be on time 3:00pm parents will be allowed in [&#8230;]]]></description>
										<content:encoded><![CDATA[<h3>Inter-squad Meet Times<br />
Saturday, November 13th<br />
All Level 4&#8217;s and Level 7<br />
11:30 am starts general stretch, gymnast must be on time<br />
12:00pm parents will be allowed in for seating<br />
12:15pm Competition Starts<br />
2:45pm Awards</h3>
<h3>Level 5, 6, and optionals<br />
2:30pm starts general stretch, gymnast must be on time<br />
3:00pm parents will be allowed in for seating<br />
3:15pm Compeition starts<br />
5:45pm Awards</h3>
]]></content:encoded>
					
					<wfw:commentRss>https://gymkinetics.wordpress.com/2010/11/09/mock-meet/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://2.gravatar.com/avatar/bd76fb3236f0a595bd4d080810a543d7ff0e48907cd23cfdfe50e84bfc17c4d2?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">KC</media:title>
		</media:content>
	</item>
		<item>
		<title>Thanksgiving Practice Schedule</title>
		<link>https://gymkinetics.wordpress.com/2010/10/12/thanksgiving-practice-schedule/</link>
					<comments>https://gymkinetics.wordpress.com/2010/10/12/thanksgiving-practice-schedule/#respond</comments>
		
		<dc:creator><![CDATA[Coaching Staff]]></dc:creator>
		<pubDate>Tue, 12 Oct 2010 20:36:07 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://gymkinetics.wordpress.com/?p=214</guid>

					<description><![CDATA[Hello all, we have information regarding practice over the holiday weekend.  Here&#8217;s what the schedule will be: Thursday November 25th (Thanksgiving)  No Practice Friday November 26th we will run a modified Saturday practice schedule- Optionals-  8am-12pm Level 7&#8217;s- 9am-1pm Level 6&#8217;s- 11am-2:30pm Level 5&#8217;s- 8am-11:30am Level 4&#8217;s- 12n-2:30pm  (this will be ALL 4&#8217;s) Saturday November [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Hello all, we have information regarding practice over the holiday weekend.  Here&#8217;s what the schedule will be:</p>
<h2>Thursday November 25th (Thanksgiving)  No Practice</h2>
<h2>Friday November 26th we will run a modified Saturday practice schedule-</h2>
<h4>Optionals-  8am-12pm</h4>
<h4>Level 7&#8217;s- 9am-1pm</h4>
<h4>Level 6&#8217;s- 11am-2:30pm</h4>
<h4>Level 5&#8217;s- 8am-11:30am</h4>
<h4>Level 4&#8217;s- 12n-2:30pm  (this will be ALL 4&#8217;s)</h4>
<h2>Saturday November 27th-No Practice</h2>
<p>&nbsp;</p>
]]></content:encoded>
					
					<wfw:commentRss>https://gymkinetics.wordpress.com/2010/10/12/thanksgiving-practice-schedule/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://2.gravatar.com/avatar/bd76fb3236f0a595bd4d080810a543d7ff0e48907cd23cfdfe50e84bfc17c4d2?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">KC</media:title>
		</media:content>
	</item>
		<item>
		<title>Additional Florida Info</title>
		<link>https://gymkinetics.wordpress.com/2010/09/24/additional-florida-info/</link>
					<comments>https://gymkinetics.wordpress.com/2010/09/24/additional-florida-info/#respond</comments>
		
		<dc:creator><![CDATA[Coaching Staff]]></dc:creator>
		<pubDate>Fri, 24 Sep 2010 19:58:37 +0000</pubDate>
				<category><![CDATA[All Team]]></category>
		<category><![CDATA[Meet Information]]></category>
		<guid isPermaLink="false">http://gymkinetics.wordpress.com/?p=211</guid>

					<description><![CDATA[We have found a little more information on possible housing arrangements for the Florida trip. http://www.vrbo.com/search?q=windsor+hills+disney#a0 This website shows house prices near where  Jim&#8217;s house is (where the coaches will be staying (5 minuite drive to Disney)).  There are 6 bedroom houses that sleep 14 for 240.00 a night (divide that by even just 3 [&#8230;]]]></description>
										<content:encoded><![CDATA[<h2>We have found a little more information on possible housing arrangements for the Florida trip.</h2>
<p><a href="http://www.vrbo.com/search?q=windsor+hills+disney#a0">http://www.vrbo.com/search?q=windsor+hills+disney#a0</a></p>
<p>This website shows house prices near where  Jim&#8217;s house is (where the coaches will be staying (5 minuite drive to Disney)).  There are 6 bedroom houses that sleep 14 for 240.00 a night (divide that by even just 3 families and you are at 80.00 a night per family).</p>
<p>Or a 2 bedroom condo that sleeps 5 for 79.00 a night for those that don&#8217;t want to share!</p>
<p>I have found car rentals for 35.00 a day (and people can buy scrip cards to pay and get 8% put back in their booster club account!).</p>
<p>Family of four at resort &#8211; no disney tickets = 1885.00<br />
Family of four at condo &#8211; no disney tickets + car rental = 1326.00<br />
Family of four sharing a 6 bedroom home with 4 families &#8211; no disney tickets + car rental = 1269.00</p>
<p>These all include meet/coaches fees</p>
]]></content:encoded>
					
					<wfw:commentRss>https://gymkinetics.wordpress.com/2010/09/24/additional-florida-info/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://2.gravatar.com/avatar/bd76fb3236f0a595bd4d080810a543d7ff0e48907cd23cfdfe50e84bfc17c4d2?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">KC</media:title>
		</media:content>
	</item>
		<item>
		<title>Florida Trip</title>
		<link>https://gymkinetics.wordpress.com/2010/09/22/florida-trip/</link>
					<comments>https://gymkinetics.wordpress.com/2010/09/22/florida-trip/#respond</comments>
		
		<dc:creator><![CDATA[Coaching Staff]]></dc:creator>
		<pubDate>Wed, 22 Sep 2010 20:33:34 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://gymkinetics.wordpress.com/?p=209</guid>

					<description><![CDATA[We are considering an away meet to Orlando this year and are trying to determine an interest level.  We have preliminary cost information that has been sent to you through a note to your children.  Please try to return this form as soon as possible so that we can get the process started.  If you [&#8230;]]]></description>
										<content:encoded><![CDATA[<h3>We are considering an away meet to Orlando this year and are trying to determine an interest level.  We have preliminary cost information that has been sent to you through a note to your children.  Please try to return this form as soon as possible so that we can get the process started.  If you need more information, please use the email KC button and drop me a line.</h3>
]]></content:encoded>
					
					<wfw:commentRss>https://gymkinetics.wordpress.com/2010/09/22/florida-trip/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://2.gravatar.com/avatar/bd76fb3236f0a595bd4d080810a543d7ff0e48907cd23cfdfe50e84bfc17c4d2?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">KC</media:title>
		</media:content>
	</item>
	</channel>
</rss>
