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<channel>
	<title>Get There From Here</title>
	
	<link>http://getthere-fromhere.com/blog</link>
	<description />
	<lastBuildDate>Mon, 26 Jul 2010 19:28:31 +0000</lastBuildDate>
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		<title>Your True Story: A Pilot Coaching Program</title>
		<link>http://feedproxy.google.com/~r/GetThereFromHere/~3/xJkmSiQTEdg/</link>
		<comments>http://getthere-fromhere.com/blog/coaching/your-true-story/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 14:47:28 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[coaching]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[story]]></category>

		<guid isPermaLink="false">http://getthere-fromhere.com/blog/?p=1108</guid>
		<description><![CDATA[Stories  are everywhere. 

There  is the story of your day, your week, your first love, your career, your  professional development, your body. Since the beginning of time, we have been  making sense of our world through story and we use stories every day to inspire  us, hinder us, explain ourselves, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span><span><span>Stories  are everywhere. </span></span></span></strong></p>
<div>
<p><span><span><span>There  is the story of your day, your week, your first love, your career, your  professional development, your body. Since the beginning of time, we have been  making sense of our world through story and we use stories every day to inspire  us, hinder us, explain ourselves, understand difficult concepts and  more.</span></span></span></p>
<div><span><span><span>At this  very moment, you are in the process of writing your own  story.</span></span></span></div>
<div><span><span><span><br />
</span></span></span></div>
</div>
<div>
<div><span><span><span>Because your story is integral to how you experience yourself and your world, I am SO excited to be launching a pilot coaching program to help you create your most powerful and authentic story! </span></span></span></div>
<blockquote>
<h4 style="text-align: center;"><a href="http://www.getthere-fromhere.com/Pilot_Coaching_Program.html" target="_blank"><span><span><span>Click here for pilot program details.</span></span></span></a></h4>
</blockquote>
<p>After you read the program details, my guess is that you&#8217;ll quickly  have an inkling if this is the right program for you. The following list of  reasons might also help you decide:</p>
<p style="padding-left: 90px;">
<ul>
<li style="padding-left: 30px;">You&#8217;re feeling stuck</li>
<li style="padding-left: 30px;">You keep experiencing the same problem over and over  again</li>
<li style="padding-left: 30px;">You have similar symptoms in many areas of your  life</li>
<li style="padding-left: 30px;">You&#8217;re ready to take a truthful look at your situation  and take action based on what you discover</li>
<li style="padding-left: 30px;">You have the time and energy to devote to a powerful,  life-changing process</li>
<li style="padding-left: 30px;">You want structure and end dates</li>
<li style="padding-left: 30px;">You always wanted to experience coaching</li>
<li style="padding-left: 30px;">You like significant cost-savings without a decrease in service</li>
</ul>
</div>
<blockquote>
<div style="text-align: right;">
<h4 style="text-align: center;"><a href="http://www.getthere-fromhere.com/Pilot_Coaching_Program.html" target="_blank">Click here for pilot program details.</a></h4>
<p style="text-align: left;">
<p style="text-align: left;">
</div>
</blockquote>
<div style="text-align: left;"><span><span><span>Keep in mind that this pilot program launches in August and that I&#8217;ll only be signing up participants (who are getting a deep discount!) through the<span style="text-decoration: underline;"> end of this week</span>. If you are ready to craft your own true story, <a href="https://my.timedriver.com/7D8VH" target="_blank">schedule a time with me</a> to talk. I would LOVE to support you in this process!<br />
</span></span></span></div>
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		<item>
		<title>Disconnection</title>
		<link>http://feedproxy.google.com/~r/GetThereFromHere/~3/bpLaGdZ0mEo/</link>
		<comments>http://getthere-fromhere.com/blog/goals/disconnectio/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 20:22:52 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[creativity]]></category>
		<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://getthere-fromhere.com/blog/?p=1097</guid>
		<description><![CDATA[A perfect confluence of events:


my laptop adapter died on Friday and the new one wasn&#8217;t delivered until late this afternoon
my husband spent the last three days holed up editing video
the TV and spare computer were stolen last month
this Sunday, Monday and Tuesday were oddly clear of any appointments


Over the last three days, I have gotten [...]]]></description>
			<content:encoded><![CDATA[<p>A perfect confluence of events:</p>
<blockquote>
<ul>
<li>my laptop adapter died on Friday and the new one wasn&#8217;t delivered until late this afternoon</li>
<li>my husband spent the last three days holed up <a href="http://www.massgrassmedia.com/" target="_blank">editing video</a></li>
<li>the <a href="http://getthere-fromhere.com/blog/freedom/burglaries-and-non-attachment/" target="_blank">TV and spare computer were stolen</a> last month</li>
<li>this Sunday, Monday and Tuesday were oddly clear of any appointments</li>
</ul>
</blockquote>
<p>Over the last three days, I have gotten more done on the domestic front than I&#8217;ve gotten done in the previous six weeks.  In addition to soloing on the regular upkeep of the house &#8211; dishes, food, litterbox &#8211; while Scott remained glued to two computer monitors, I:</p>
<blockquote>
<ul>
<li>hung four pieces of artwork</li>
<li>emptied an entire room of the crap I&#8217;d dumped in it</li>
<li>folded close to a dozen loads of laundry</li>
<li>vacuumed the entire house</li>
<li>cleaned the bathroom</li>
</ul>
</blockquote>
<p>Plus, I:</p>
<blockquote>
<ul>
<li>wrote the marketing copy for a new business idea long hand</li>
<li>enjoyed  a really long evening out with a dear friend</li>
<li>reread <a href="http://www.amazon.com/Surfacing-Margaret-Atwood/dp/0385491050" target="_blank">a  novel</a></li>
<li>wrote down my <a href="http://getthere-fromhere.com/blog/change/day-4-dream-group/" target="_blank">dreams </a></li>
<li>meditated</li>
<li>lent my audio expertise <a href="http://getthere-fromhere.com/about-me.html" target="_blank">from a previous life</a> to Scott&#8217;s video project</li>
<li>gave my carpel tunnel a rest</li>
</ul>
</blockquote>
<p>What would <em>dis</em>connectivity do for you?</p>
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		<item>
		<title>Burglaries and Non Attachment</title>
		<link>http://feedproxy.google.com/~r/GetThereFromHere/~3/jCg0wmxjqwY/</link>
		<comments>http://getthere-fromhere.com/blog/freedom/burglaries-and-non-attachment/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 22:02:56 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[freedom]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[Philadelphia]]></category>

		<guid isPermaLink="false">http://getthere-fromhere.com/blog/?p=1086</guid>
		<description><![CDATA[You know how almost everyone you know owns a TV? How that TV is usually at least 32 inches or maybe upwards of a 47 inch? How you squint when you encounter a screen smaller than that on the rare occasions you find yourself in your grandmom&#8217;s guest bedroom? How you feel like you might [...]]]></description>
			<content:encoded><![CDATA[<p>You know how almost everyone you know owns a TV? How that TV is usually at least 32 inches or maybe upwards of a 47 inch? How you squint when you encounter a screen smaller than that on the rare occasions you find yourself in your grandmom&#8217;s guest bedroom? How you feel like you might as well take out your laptop if you&#8217;re going to bother with a screen that size?</p>
<p>When my husband and I moved from our small apartment to our spacious (we&#8217;re talking row home spacious) house, we never bothered to upgrade from the 19 incher that had previously fit so seamlessly into our tiny apartment living room. Sure, no one has been banging down our door to watch football games or Olympic tournaments. And maybe we&#8217;ve been sliding the furniture a few feet closer to the TV when there&#8217;s something on we want to watch, but we&#8217;ve made do. There are other things to spend money on &#8211; organic food, <a href="http://getthere-fromhere.com/blog/change/day-25-traveling/" target="_blank">Spanish shoes</a>, Spanish hotels. You get the point.</p>
<p>So the chumps who broke into our house while we were away in Guatemala recently must have been REALLY disappointed to discover they picked the only house on the block with a TV smaller than many computer monitors. Bummer, dude.</p>
<p style="text-align: right;">
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://getthere-fromhere.com/blog/wp-content/uploads/2010/07/Hamburglar.jpg"><img class="aligncenter size-full wp-image-1093" title="Hamburglar" src="http://getthere-fromhere.com/blog/wp-content/uploads/2010/07/Hamburglar.jpg" alt="" width="283" height="269" /></a></p>
<p style="text-align: right;">
<p style="text-align: right;">
<p>Of course, that&#8217;s not the only thing that was taken. To date the tally includes the TV, a computer (with all pictures, financial records and 20 years of my husband&#8217;s professional career and personal writing pursuits &#8211; not backed up), a <a href="http://getthere-fromhere.com/blog/inspiration/watch-the-jiggle/" target="_blank">marathon medal</a>, the change jar, a duffel bag and laundry hamper with at least one pair of shorts.</p>
<p>Naturally, the computer was a painful loss, especially for Scott. I was more irritated about the damn change jar, which actually  included quarters since we&#8217;re no longer hitting up the laundromat and don&#8217;t cling to them like gold.</p>
<p>But just a few hours after we&#8217;d discovered the theft, Scott had this to say: &#8220;You know, I&#8217;m going to need to re-create quite a few documents for <a href="http://www.massgrassmedia.com/" target="_blank">my new business</a>, which really sucks. But to be honest, there&#8217;s something freeing about letting go of all that creative and professional history. Like I can start anew, from right here, where I am today.&#8221; Or something like that.</p>
<p>Our history generally provides a tremendously useful foundation for continuing to launch ourselves forward through life. There&#8217;s a sense of building and of growth. Sometimes, however, we don&#8217;t get the choice to keep building on to what we&#8217;ve already created &#8211; be it a career or a relationship or a piece of art. Sometimes, our tangible history gets taken away from us and we have to start anew, from right here, from where we are today.</p>
<p>Given the choice, I bet Scott would choose to have that history back. I certainly would. That&#8217;s not to say it&#8217;d be what&#8217;s best, though.</p>
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		<item>
		<title>Career Seeking = Research</title>
		<link>http://feedproxy.google.com/~r/GetThereFromHere/~3/3JigwtYSK48/</link>
		<comments>http://getthere-fromhere.com/blog/career/career-seeking-research/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 16:33:06 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[career]]></category>
		<category><![CDATA[coaching]]></category>

		<guid isPermaLink="false">http://getthere-fromhere.com/blog/?p=1070</guid>
		<description><![CDATA[Every once in a while you encounter someone with a whole lotta gumption. You know the type. Someone who really takes the bull by the horns and gets after what she wants.
Olivia Lindquist is one such person. In the midst of a career search while teaching English in Korea, she dropped me this note:

As I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Every once in a while you encounter someone with a whole lotta gumption. You know the type. Someone who really takes the bull by the horns and gets after what she wants.</p>
<p style="text-align: left;">Olivia Lindquist is one such person. In the midst of a career search while teaching English in Korea, she dropped me this note:</p>
<blockquote>
<p style="text-align: left;">As I&#8217;ve been working on my grad school applications due this fall, something was  keeping me from being fully invested. Finally I realized that going to grad  school for English literature, even though it&#8217;s absolutely something I want to  do, feels like closing a door on the possibility of pursuing a career in  holistic health.</p>
</blockquote>
<p style="text-align: left;">So Olivia decided to figure out how teaching English and a career in holistic health might work together. She&#8217;s in the midst of an interview series, bringing to her blog readers the responses from several women in different, related fields. I &#8211; representing coaches worldwide (okay, maybe I&#8217;m just representing me) &#8211; recently responded to Olivia&#8217;s questions which she posted last week. If you&#8217;re interested in learning more about coaching as a career from my perspective, <strong>click the image below to read the full interview</strong>.</p>
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://greenjunkieliving.com/daily-life/careers-in-holistic-health-jennifer-gleeson-blue-life-coach" target="_blank"><img class="aligncenter size-full wp-image-1071" title="Green Junkie Living" src="http://getthere-fromhere.com/blog/wp-content/uploads/2010/07/Green-Junkie-Living.jpg" alt="" width="290" height="230" /></a></p>
<p style="text-align: center;">
<p style="text-align: left;">Additionally, tool around Green Junkie Living. There are other careers highlighted and you just may find some answers you&#8217;re looking for. If nothing else, I think we can all learn from Olivia and her gumption. She wants something. She&#8217;s not exactly sure what it is. And instead of sitting back and hoping it magically appears, <a href="http://greenjunkieliving.com/daily-life/when-i-grow-up" target="_blank">she&#8217;s taking an active, holistic approach</a>. She&#8217;s asking herself the hard questions. And she&#8217;s asking others, too.</p>
<p style="text-align: left;">For Olivia and all you other career seekers out there: may you uncover what you already know.</p>
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		<item>
		<title>The Brand Called You – An Imperative or a Danger?</title>
		<link>http://feedproxy.google.com/~r/GetThereFromHere/~3/NmboY3j0l0k/</link>
		<comments>http://getthere-fromhere.com/blog/career/the-brand-called-you-an-imperative-or-a-danger/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 20:50:13 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[career]]></category>
		<category><![CDATA[collaboration]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[marketing]]></category>

		<guid isPermaLink="false">http://getthere-fromhere.com/blog/?p=1059</guid>
		<description><![CDATA[The idea of a personal brand came into the spotlight via the 1997 Fast Company article, The Brand Called You, and has remained as a celebrated &#8211; nay, revered &#8211; concept in the business world. The article&#8217;s author, Tom Peters, asserts that &#8220;you&#8217;re every bit as much a brand as Nike, Coke, Pepsi, or the [...]]]></description>
			<content:encoded><![CDATA[<p>The idea of a personal brand came into the spotlight via the 1997 Fast Company article, <a href="http://www.fastcompany.com/magazine/10/brandyou.html?page=0%2C0" target="_blank">The Brand Called You</a>, and has remained as a celebrated &#8211; nay, revered &#8211; concept in the business world. The article&#8217;s author, Tom Peters, asserts that &#8220;you&#8217;re every bit as much a brand as Nike, Coke, Pepsi, or the Body Shop.&#8221; As a matter of fact, you need to consider yourself CEO of Me, Inc. (That&#8217;s <em>your </em>me, not mine.)</p>
<p style="text-align: right;">
<p style="text-align: right;">
<p style="text-align: center;"><a href="http://getthere-fromhere.com/blog/wp-content/uploads/2010/06/The-Brand-Called-You.jpg"><img class="aligncenter size-full wp-image-1060" title="The Brand Called You" src="http://getthere-fromhere.com/blog/wp-content/uploads/2010/06/The-Brand-Called-You.jpg" alt="" width="279" height="352" /></a></p>
<p>Last night I was speaking on a panel geared toward young professionals in the midst of career transition and this very topic of personal branding came up. I listened to the other panelists give credence to the concept and the language and then I weighed in. As a business-owner who loves all things marketing and branding as it relates to my business, let me recap my perspective.</p>
<p>I think it&#8217;s dangerous to consider ourselves brands. Using language that positions human beings as consumer goods for sale or for trade undermines the value inherent in being a living creature. It also sponsors the already damaging cultural overemphasis on money and work. Or, as <a href="http://www.nytimes.com/2010/02/27/us/27iht-currents.html" target="_blank">this New York Time article</a> from earlier this year asks:</p>
<blockquote><p>Is the society always better off with the undigested utterance, the  instantaneous attempt at positioning? And in marketing ourselves, will  we neglect the pursuit of actually improving?</p></blockquote>
<p>Part of my perspective on personal branding is connected to my perspective on job searching and employment, in general. I view both as a <em>mutual</em> courtship that must lead to collaboration. Yes, we have to be clear on who we are, what we want and what we bring to the table. But always seeking to sell to one another detracts from the experience of true community.</p>
<p>There were a few nods in the audience last night, but I came away with the impression that my perspective is a minority one. Indeed, many of my respected colleagues and peers are big proponents of personal branding and the internet is awash in programs and trainings designed to help you be a better CEO of Me, Inc.</p>
<p>I&#8217;d like to know your perspective. Is creating a personal brand something you believe must be done in order for you to be successful? Does the idea make you uncomfortable? Does it connect with your truest sense of self and your deepest spiritual beliefs?  Have you articulated what you believe is your personal brand?</p>
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		<item>
		<title>Blurring the Sacred and Secular</title>
		<link>http://feedproxy.google.com/~r/GetThereFromHere/~3/mQv00K4_leY/</link>
		<comments>http://getthere-fromhere.com/blog/inspiration/blurring-the-sacred-and-secular/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 19:08:40 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[inspiration]]></category>
		<category><![CDATA[celebration]]></category>

		<guid isPermaLink="false">http://getthere-fromhere.com/blog/?p=1018</guid>
		<description><![CDATA[Humans seem to love categories. We evaluate, assess and assign people and things to different, appropriate categories. We especially do this when it comes to all things that fall into the sacred/secular camps:


This for my spirit; that for my body
This for God; that for humankind
This for the Church; that for the world
This for the Eternal; [...]]]></description>
			<content:encoded><![CDATA[<p>Humans seem to love categories. We evaluate, assess and assign people and things to different, appropriate categories. We especially do this when it comes to all things that fall into the sacred/secular camps:</p>
<blockquote>
<ul>
<li>This for my spirit; that for my body</li>
<li>This for God; that for humankind</li>
<li>This for the Church; that for the world</li>
<li>This for the Eternal; that for the temporal</li>
</ul>
</blockquote>
<p style="text-align: right;">
<p style="text-align: right;">
<p>We even capitalize the<em> really</em> important categories.</p>
<p>This tendency of humans to divvy up the sacred and secular made my experience at a dear friend&#8217;s wedding this weekend particularly meaningful. At first glance, the traditional categories were in play. They had a religious ceremony, held in a church, complete with a Reverend. Yes, the religious ceremony included no proselytizing. Yes, <a href="http://www.judson.org/about" target="_blank">the church</a> is liberal, LGBT-friendly and active in social justice issues. Yes, the Reverend is a woman. But I stopped slicing and dicing along all of those particular lines so long ago that, by my account, the ceremony fell into the traditional, sacred category.</p>
<p style="text-align: center;">
<div id="attachment_1025" class="wp-caption aligncenter" style="width: 420px"><a href="http://getthere-fromhere.com/blog/wp-content/uploads/2010/06/R-and-J-Rehearsal2.jpg"><img class="size-full wp-image-1025 " title="R and J Rehearsal2" src="http://getthere-fromhere.com/blog/wp-content/uploads/2010/06/R-and-J-Rehearsal2.jpg" alt="" width="410" height="614" /></a><p class="wp-caption-text">(The rehearsal; (c) Scott Gleeson Blue)</p></div>
<p>Which begs the question: what, then, blurred the sacred and the secular?</p>
<p>It was the reception that did it.</p>
<p>Instead of moving the party to another location &#8211; or another part of the church building even &#8211; the chairs used for the ceremony were moved to tables to the immediate left and right, leaving a dance floor in the middle. Together, we ate and drank and danced and laughed where moments before there had been prayer and communion and marriage vows.</p>
<p style="text-align: center;">
<div id="attachment_1032" class="wp-caption aligncenter" style="width: 413px"><a href="http://getthere-fromhere.com/blog/wp-content/uploads/2010/06/R-and-J-Dancing.jpg"><img class="size-full wp-image-1032  " title="R and J Dancing" src="http://getthere-fromhere.com/blog/wp-content/uploads/2010/06/R-and-J-Dancing.jpg" alt="" width="403" height="289" /></a><p class="wp-caption-text">(Dancing at the wedding; (c) Emre Edev)</p></div>
<p>Most people I know are longing for a richer experience of life. Are seeking out people and experiences that bring them a taste of their own powerful, creative existence (and that of the eternal). In this way, categorization along sacred and secular lines seems to get in the way. It cuts us off from the holy experience of daily living or the spiritually nurturing nature of watching someone do the robot in the middle of a circle of tipsy wedding guests.</p>
<p>To be fully alive, I have discovered that I need to allow that what is for my body is also for my spirit; what is for my fellow humans is also for God; what is for the world, is also for the Church; and what is for the temporal is also for the Eternal.  The line between the sacred and the secular must get muddy and blur such  that dancing to James Brown&#8217;s <em>Try Me</em> and eating roast pork also  became holy acts.</p>
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		<title>Ditchin’ La Vida Loca*: An Interview</title>
		<link>http://feedproxy.google.com/~r/GetThereFromHere/~3/5jD2U1z9LtQ/</link>
		<comments>http://getthere-fromhere.com/blog/career/ditchin-la-vida-loca/#comments</comments>
		<pubDate>Thu, 27 May 2010 12:33:00 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[career]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[work-life balance]]></category>

		<guid isPermaLink="false">http://getthere-fromhere.com/blog/?p=1003</guid>
		<description><![CDATA[I&#8217;ve done enough yoga to know that there&#8217;s no such thing as balance. At least not in any permanent, rigid way. Balance is a constant wavering, a series of movements that take you backward and forward, left and right. Not falling down is balance. But when it comes to having a healthy blend of our [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve done enough yoga to know that there&#8217;s no such thing as balance. At least not in any permanent, rigid way. Balance is a constant wavering, a series of movements that take you backward and forward, left and right. Not falling down is balance. But when it comes to having a healthy blend of our professional and personal lives, most people I know feel like they&#8217;re missing some elusive golden key. Most of us keep falling down.</p>
<p>So I turned to a fellow coach and author of the book, <em>Your Work, Your Life&#8230;Your Way: 7 Keys to Work-Life Balance</em>, to provide us all with some insight into this elusive thing called work-life balance. Julie Cohen rocked this audio interview and you&#8217;re bound to find multiple valuable take-aways for your own life. Check it:</p>
<p style="text-align: left;">__________</p>
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<p style="text-align: left;">__________</p>
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<p>If you&#8217;re interested in Julie&#8217;s book, you can find it <a href="http://www.7keystoworklifebalance.com/book/" target="_blank">at her website</a> or <a href="http://www.amazon.com/Your-Work-Life-Your-Way-Work-Life/dp/0984247408" target="_blank">on Amazon</a>. You can also check her out on <a href="http://www.facebook.com/#!/7keys?ref=ts" target="_blank">facebook</a>. And like most people who are gaga for what they do, she&#8217;d love to have you contact her with any questions or thoughts at <a href="http://">julie@7keystoworklifebalance.com</a>!</p>
<p style="text-align: left;"><em>* For those of you who don&#8217;t speak Spanish (or speak <a href="http://www.youtube.com/watch?v=p47fEXGabaY" target="_blank">Ricky Martin</a>), &#8220;la vida loca&#8221; means &#8220;the crazy life.&#8221;</em></p>
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		<item>
		<title>Our Bodies, Our Obsession</title>
		<link>http://feedproxy.google.com/~r/GetThereFromHere/~3/asHq-yjaaV0/</link>
		<comments>http://getthere-fromhere.com/blog/power/our-bodies-our-obsession/#comments</comments>
		<pubDate>Mon, 24 May 2010 09:48:01 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[power]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[body image]]></category>

		<guid isPermaLink="false">http://getthere-fromhere.com/blog/?p=990</guid>
		<description><![CDATA[I used to think poor body image was an issue unto itself. I&#8217;ve since come to realize that poor body image and the obsession around it has a far reach, preventing women, in particular, from being powerful forces in the world. In other words, when we are spending time obsessing over our bodies and how [...]]]></description>
			<content:encoded><![CDATA[<p>I used to think poor body image was an issue unto itself. I&#8217;ve since come to realize that poor body image and the obsession around it has a far reach, preventing women, in particular, from being powerful forces in the world. In other words, when we are spending time obsessing over our bodies and how (ugly) they are, we are not spending time and energy, and money, and intelligence on other things. Like developing a spiritual practice or ending global warming.</p>
<p>This is a problem.</p>
<p>In an effort to address this problem, I&#8217;ve crafted a workshop &#8211; and now a FREE teleseminar so you can call from anywhere &#8211; on this very topic. It&#8217;s happening on Thursday, June 3 at 8pm ET and, if you&#8217;re a woman, I would really love to have you participate. Really.</p>
<p style="text-align: left;">
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<p style="text-align: right;">
<p style="text-align: center;"><a href="http://ourbodies.eventbrite.com?ref=ebtn" target="_blank"><img class="aligncenter" src="http://www.eventbrite.com/registerbutton?eid=707544284" border="0" alt="Register for Our Bodies, Our Obsession - A Teleseminar in Wherever you and your phone happen to be!  on Eventbrite" /></a></p>
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: right;">
<p>In the meantime, take a look at this video from Dove&#8217;s Campaign for Real Beauty and think about the standard to which you&#8217;re holding yourself.</p>
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		<title>The Joy Equation: An Interview</title>
		<link>http://feedproxy.google.com/~r/GetThereFromHere/~3/ruwIwWOpOmM/</link>
		<comments>http://getthere-fromhere.com/blog/purpose/the-joy-equation-an-interview/#comments</comments>
		<pubDate>Tue, 18 May 2010 13:27:12 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[purpose]]></category>
		<category><![CDATA[.interview]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[quarterlife]]></category>

		<guid isPermaLink="false">http://getthere-fromhere.com/blog/?p=972</guid>
		<description><![CDATA[I know a lot of amazing, inspiring  people. People who live openly, honestly and with passion. People  who are making a significant contribution to the  world.
In this post, I’m sharing with you  a recent interview with one such person – a Ms. Molly Hoyne – who happens to run  a [...]]]></description>
			<content:encoded><![CDATA[<p>I know a lot of amazing, inspiring  people. People who live openly, honestly and with passion. People  who are making a significant contribution to the  world.</p>
<p>In this post, I’m sharing with you  a recent interview with one such person – a Ms. Molly Hoyne – who happens to run  a super cool organization in Seattle called <a href="http://www.stratejoy.com/" target="_blank">Stratejoy</a>. If I lived there, I’d  do my best to spend a lot of time with Molly, where we’d undoubtedly drink margaritas and talk  about the crazy gift it is to be helping others live life on their own  terms.  I&#8217;m choosing to share Molly with you here for two  reasons:</p>
<ol>
<blockquote>
<li>She’s bound to inspire you.  Seriously.</li>
<li>She’s offering something amazing  right now.</li>
</blockquote>
</ol>
<p style="text-align: right;">
<p style="text-align: right;">
<p>This offering is called <em>The Joy  Equation: A 30 Day Guide to Living Life on Purpose</em>. Especially if  you’re experiencing a <a href="http://www.getthere-fromhere.com/about-ql.html">quarterlife crisis</a> <em>and</em> you’re a woman, I think you might be  interested in hopping on over to <a href="http://www.stratejoy.com/store/joy-equation/" target="_blank">this  page</a> for some more info.</p>
<p>For now, let’s get on with the  interview. Friends, meet Molly. Molly, meet Friends.</p>
<p><a href="http://getthere-fromhere.com/blog/wp-content/uploads/2010/05/Molly-Hoyne.bmp"><img class="aligncenter size-full wp-image-987" title="Molly Hoyne" src="http://getthere-fromhere.com/blog/wp-content/uploads/2010/05/Molly-Hoyne.bmp" alt="" /></a></p>
<p><strong>Jennifer: <em>First of all, could you share a bit about yourself?</em></strong></p>
<p><strong>Molly: </strong>I&#8217;m  Molly. I live in Seattle. I love to travel  and take baths and wear  costumes and and partake in naked adventures and have  wicked smart  conversations about the meaning of life/business/saving the  world. I&#8217;m  getting married in August even though I refuse to plan my wedding.  I&#8217;m  taking off in an RV for a year in September. Here&#8217;s my <a title="blocked::http://www.stratejoy.com/2009/09/101-things-to-do-before-i-go-part-two/" href="http://www.stratejoy.com/2009/09/101-things-to-do-before-i-go-part-two/" target="_blank">life   list</a>.   Here&#8217;s a <a title="blocked::http://www.vimeo.com/10873358" href="http://www.vimeo.com/10873358" target="_blank">7 minute video</a> of my  story. Here&#8217;s  my <a title="blocked::http://www.stratejoy.com/" href="http://www.stratejoy.com/" target="_blank">business</a>.   That is  all.</p>
<p><strong><em>JGB</em><em>: </em><em>Your new guide, </em>The  Joy Equation,<em> is all  about living life on purpose. Can you say a little bit more about what that  means?</em></strong></p>
<p><strong>MH:</strong> Living on  purpose means making deliberate choices about our personal resources &#8211; our time,  money, energy and love. I think it&#8217;s fairly easy to get stuck living on  autopilot, doing something today just because we did it yesterday.  Sometimes  autopilot is useful- it helps take the guesswork out of making every little  decision. Wake up = brush teeth.  Or drink coffee in my case!  But living a  life? I think we need to stop and take stock on a fairly regular basis.  What am  I doing with my time?  My money?  Why? Am I loving it?  Suffering it?  Am I  making conscious choices or just taking the easy road?</p>
<p><strong>JGB: <em>So is there an actual equation  for joy?</em></strong></p>
<p><strong>MH:</strong> There is  in fact!  I&#8217;m sure there are bunches of personal &#8220;equations for joy&#8221; but I  operate with this one: Connect with Yourself  +  Define Success + Cultivate  Powerful Habits + Commit to Your Happiness  = Authentic Joy.</p>
<p>Connecting with Yourself is really  about clarity around your values and all the little things that make you feel  alive.  Defining success comes down to declaring your own version of &#8220;making it&#8221;  or what it’s going to take to rock your world. Cultivating Powerful Habits is  the goal setting portion of the equation! We can dream and envision and set  intentions all we like, but there is execution that needs to happen as well. And  finally, Committing to Your Happiness means recognizing the importance of your  own fulfillment and self-realization. We need to create and commit to our own  happiness in order to be fully alive and present for everyone else in our  life.</p>
<p><strong>JGB: <em>I know that this course evolved out of your own  experience conquering your quarterlife crisis (QLC). What do you think brought  you to the point of crisis?</em></strong></p>
<p><strong>MH: </strong>I  think I ignored the little niggling feeling that &#8220;something feels off&#8221; for quite  awhile before it hit &#8220;crisis&#8221; mode! After all, I was doing what I had studied in  college, getting the proper promotions, kicking butt, making my bonuses&#8230;  But  when I was really honest with myself, I recognized that I wasn&#8217;t fulfilled  whatsoever and I had no idea what do to about it. I felt stuck. I was totally  self-medicating with wine and constantly bitching about my job without doing  anything about it. I was turning into someone I didn&#8217;t recognize!</p>
<p>I think I hit crisis when I  realized that I was the only one who could change the direction of my life, but  I felt totally clueless on how to start.  What direction did I even want to go?   How was I going to &#8220;start over&#8221;?  What if I failed?     <strong> </strong></p>
<p><strong>JGB:</strong> <strong><em>And now? How would you describe your life  now?</em></strong></p>
<p><strong>MH: </strong>Busy!  And so full of the right things that I  frequently find myself telling people I love my life. Which is ridiculously  corny, but totally true. It&#8217;s been four years since I hit the worst of my QLC  and in that time I quit the corporate world, spent 10 months backpacking around  the world with my boyfriend, started Stratejoy, cultivated a meditation  practice, got engaged, and dove headfirst into coaching/teaching/speaking about  success on your own terms.</p>
<p>My life is a lovely reflection of  my authentic self.  It&#8217;s a mishmash of ALL my interests. This year alone I will  have performed in a burlesque show, attended a 7-day silent meditation retreat,  bought a cabin in the woods on a river, partied in Vegas with a bunch of  20-something bloggers, taught workshops on both coasts, and made out with James  Franco. (If anyone knows James, can you pretty please help me arrange that last  bit?  Thanks.)</p>
<p><strong>JGB: <em>And now that  you’ve discovered so many wonderful things about yourself and about life, if you  could stand on a rooftop shouting one message, what would it  be?</em></strong></p>
<p><strong>MH:</strong> This is Life!  Jump in!  Make it  Count!</p>
<p><strong>JGB: Thanks, Molly! I couldn&#8217;t agree more!</strong></p>
<p>Don&#8217;t forget to find your way to <a href="http://www.stratejoy.com/" target="_blank">Stratejoy&#8217;s website</a> and check out Molly&#8217;s pay-what-you-can promotion on her guide, <em><a href="http://www.stratejoy.com/store/joy-equation/" target="_blank">The Joy Equation</a>.</em></p>
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		<title>Training v. Working Out</title>
		<link>http://feedproxy.google.com/~r/GetThereFromHere/~3/MrRvehXubp0/</link>
		<comments>http://getthere-fromhere.com/blog/goals/training-v-working-out/#comments</comments>
		<pubDate>Tue, 11 May 2010 15:44:39 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://getthere-fromhere.com/blog/?p=964</guid>
		<description><![CDATA[I&#8217;ve been quizzing lots of people on what motivates them to do what it is that&#8217;s most important to them. How do they keep moving forward when they&#8217;re tired, afraid of failure or success, have laundry to do or people to stalk on facebook?
One of the most common themes is tied to goals and it [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been quizzing lots of people on what motivates them to do what it is that&#8217;s most important to them. How do they keep moving forward when they&#8217;re tired, afraid of failure or success, have laundry to do or people to stalk on facebook?</p>
<p>One of the most common themes is tied to goals and it just so happens that my friend Olivia, who is blogging about her experiences as she travels the world, wrote <a href="http://greenjunkieliving.com/training/becoming-beatrix-kiddo" target="_blank">her latest post</a> on staying motivated to be physically fit. She has this to say:</p>
<blockquote><p>I need goals. I need to know what I’ve accomplished so I can either stop  contentedly or push on for more. If I’m training for something, I <em>can’t</em> miss a workout; it would screw up my entire training schedule, which  would drive me nuts.</p></blockquote>
<p>Maybe it&#8217;s our culture&#8217;s lack of emphasis on self-discipline or over-emphasis on instant gratification; regardless, I don&#8217;t know too many people who find it easy to establish habits simply because it&#8217;s good for them. We do better with goals. (Note to self: find some kind of goal that can be tied to vacuuming.) Olivia will no doubt enjoy working out and discover that exercise is an end in and of itself (like vacuuming, right?). However, as she admits, without a training-related goal the chances of jump starting a fitness regiment decline significantly (hence my personal lack of vacuuming).</p>
<p>It doesn&#8217;t really matter what motivates you. But if you prefer to train rather than work out, set a goal. It may do just the trick!</p>
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