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.btn:hover{color:#212529;text-decoration:none}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .btn.focus,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .btn:focus{box-shadow:0 0 0 .2rem rgba(0,123,255,.25);outline:0}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .btn.disabled,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .btn:disabled{opacity:.65}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .btn:not(:disabled):not(.disabled){cursor:pointer}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] a.btn.disabled,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] fieldset:disabled a.btn{pointer-events:none}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .btn-primary{background-color:#007bff;border-color:#007bff;color:#fff}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .btn-primary:hover{background-color:#0069d9;border-color:#0062cc;color:#fff}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .btn-primary.focus,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .btn-primary:focus{background-color:#0069d9;border-color:#0062cc;box-shadow:0 0 0 .2rem rgba(38,143,255,.5);color:#fff}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .btn-primary.disabled,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .btn-primary:disabled{background-color:#007bff;border-color:#007bff;color:#fff}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .btn-primary:not(:disabled):not(.disabled).active,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .btn-primary:not(:disabled):not(.disabled):active{background-color:#0062cc;border-color:#005cbf;color:#fff}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .btn-primary:not(:disabled):not(.disabled).active:focus,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .btn-primary:not(:disabled):not(.disabled):active:focus{box-shadow:0 0 0 .2rem rgba(38,143,255,.5)}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .mb-2{margin-bottom:.5rem!important}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .p-3{padding:1rem!important}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .p-4{padding:1.5rem!important}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .pt-5{padding-top:3rem!important}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .pb-5{padding-bottom:3rem!important}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] input[type=submit]{-webkit-appearance:unset}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] input{background:0 0;margin:0}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] input[type=checkbox]{width:auto}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker{width:min-content}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker:not(.active){display:none}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-picker{background-color:#fff;border-radius:4px;display:flex;flex-direction:column}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-main{flex:auto;padding:2px}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-footer{background-color:#f8f9fa;box-shadow:inset 0 1px 1px rgba(0,0,0,.1)}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-title{background-color:#f8f9fa;box-shadow:inset 0 -1px 1px rgba(0,0,0,.1);font-weight:700;padding:.375rem .75rem;text-align:center}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls{display:flex}.datepicker-header [data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls{padding:2px 2px 0}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .button{align-items:center;background-color:#fff;border:1px solid #dbe0e5;border-radius:4px;box-shadow:none;color:#343a40;cursor:pointer;display:inline-flex;font-size:1rem;height:2.25em;justify-content:center;line-height:1.5;margin:0;padding:calc(.375em - 1px) .75em;position:relative;text-align:center;vertical-align:top;white-space:nowrap}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .button:active,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .button:focus{outline:0}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .button:hover{border-color:#afbbc6;color:#343a40}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .button:focus{border-color:#3273dc;color:#343a40}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .button:focus:not(:active){box-shadow:0 0 0 .125em rgba(50,115,220,.25)}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .button:active{border-color:#404040;color:#343a40}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .button[disabled]{cursor:not-allowed}.datepicker-header [data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .button{border-color:transparent;font-weight:700}.datepicker-header [data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .button:hover{background-color:#f9f9f9}.datepicker-header [data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .button:active{background-color:#f2f2f2}.datepicker-footer [data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .button{border-radius:2px;flex:auto;font-size:.75rem;margin:calc(.375rem - 1px) .375rem}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .view-switch{flex:auto}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .next-button,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .prev-button{flex:0 0 14.2857142857%;padding-left:.375rem;padding-right:.375rem}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .next-button.disabled,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-controls .prev-button.disabled{visibility:hidden}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-grid,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-view{display:flex}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-view{align-items:stretch;width:15.75rem}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-grid{flex:auto;flex-wrap:wrap}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker .days{display:flex;flex:auto;flex-direction:column}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker .days-of-week{display:flex}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker .week-numbers{display:flex;flex:0 0 9.6774193548%;flex-direction:column}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker .weeks{align-items:stretch;display:flex;flex:auto;flex-direction:column}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker span{align-items:center;border-radius:4px;cursor:default;display:flex;justify-content:center;-webkit-touch-callout:none;user-select:none}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker .dow{font-size:.875rem;font-weight:700;height:1.5rem}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker .week{color:#afbbc6;flex:auto;font-size:.75rem}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker .days .dow,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell{flex-basis:14.2857142857%}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell{height:2.25rem}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell:not(.day){flex-basis:25%;height:4.5rem}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell:not(.disabled):hover{background-color:#f9f9f9;cursor:pointer}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.focused:not(.selected){background-color:#e9edf0}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.selected,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.selected:hover{background-color:#3273dc;color:#fff;font-weight:600}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.disabled{color:#dbe0e5}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.next:not(.disabled),[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.prev:not(.disabled){color:#7a7a7a}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.next.selected,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.prev.selected{color:#e6e6e6}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.highlighted:not(.selected):not(.range):not(.today){background-color:#f8f9fa;border-radius:0}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.highlighted:not(.selected):not(.range):not(.today):not(.disabled):hover{background-color:#f1f3f5}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.highlighted:not(.selected):not(.range):not(.today).focused{background-color:#e9edf0}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.today:not(.selected){background-color:#00d1b2}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.today:not(.selected):not(.disabled){color:#fff}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.today.focused:not(.selected){background-color:#00ccad}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.range-end:not(.selected),[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.range-start:not(.selected){background-color:#afbbc6;color:#fff}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.range-end.focused:not(.selected),[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.range-start.focused:not(.selected){background-color:#aab6c2}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.range-start:not(.range-end){border-radius:4px 0 0 4px}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.range-end:not(.range-start){border-radius:0 4px 4px 0}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.range{background-color:#dbe0e5;border-radius:0}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.range:not(.disabled):not(.focused):not(.today):hover{background-color:#d4dae1}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.range.disabled{color:#c1cad3}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-cell.range.focused{background-color:#ced5dc}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-input.in-edit{border-color:#276bda}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-input.in-edit:active,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-input.in-edit:focus{box-shadow:0 0 .25em .25em rgba(39,107,218,.2)}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker{border:none;box-shadow:none;font-family:var(--font-family)}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker .datepicker-picker{border:1px solid #ced4da;border-radius:3px;box-shadow:0 2px 10px 0 rgba(0,0,0,.1)}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker .datepicker-controls .button{background-color:#fff;border-color:transparent;font-weight:700}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker .datepicker-controls .button:hover{background-color:#f8f9fa}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker .datepicker-cell.selected{background-color:#e9e5f9;color:#6c757d;font-weight:700}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker .datepicker-cell:not(.disabled):not(.selected):hover{background-color:#f3f1fc;color:#6c757d}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker .datepicker-cell.focused:not(.selected){background-color:#fff}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-input::-webkit-calendar-picker-indicator,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-input::-webkit-inner-spin-button{-webkit-appearance:none;display:none}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .datepicker-input.in-edit{border-color:#80bdff!important;box-shadow:0 0 0 .2rem rgba(0,123,255,.25)!important}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] input[type=date]{position:relative}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] input[type=date]:not(.clicked):after{color:#6c757d;content:attr(placeholder);left:.75rem;position:absolute;top:50%;transform:translateY(-50%)}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] input[type=date]:not(.clicked){color:transparent}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] *,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] :after,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] :before{box-sizing:border-box}[data-form="58fec009-3186-11ed-9a32-0241b9615763"].inline-container{border-radius:3px;padding:20px}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .eo-form-wrapper{min-width:250px}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] input{font-family:var(--font-family)}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] img{display:block;max-width:100%}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] [eo-block=title]{font-size:32px}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] h1{color:var(--text-colour);font-size:inherit;margin:0}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] [eo-block=text]{font-size:16px}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .text-block{color:var(--text-colour);line-height:135%}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .text-center{text-align:center}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] h1{margin-top:0}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .emailoctopus-form-row{margin-bottom:18px}[data-form="58fec009-3186-11ed-9a32-0241b9615763"].inline-container{background-color:var(--background-color)!important;border:1px solid;border-color:var(--border-color)}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .form-container{margin:auto;max-width:520px}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .emailoctopus-form [eo-form-fields-container]{align-items:flex-end;display:flex;flex-grow:2;flex-wrap:wrap;justify-content:center}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .emailoctopus-form [eo-form-fields-container] div:first-child:nth-last-child(n+3),[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .emailoctopus-form [eo-form-fields-container] div:first-child:nth-last-child(n+3)~div{width:100%}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .main-form{align-items:flex-end;display:flex;flex-wrap:wrap;justify-content:center}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .main-form .btn,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .main-form .emailoctopus-form-row{margin-left:2px;margin-right:2px}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .main-form .emailoctopus-form-row{flex-grow:1;min-width:200px}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .main-form .btn{flex-grow:1}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .emailoctopus-form-wrapper{margin-top:1rem}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .emailoctopus-error-message,[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .emailoctopus-success-message{color:var(--text-colour)!important;display:block;font-weight:400;margin:0;opacity:1;padding:0;text-align:center}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .emailoctopus-form-row-hp{left:-5000px;position:absolute}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .emailoctopus-form label{color:var(--label-colour);font-family:var(--font-family);font-size:var(--label-size)}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .emailoctopus-form label:empty{display:none!important}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .emailoctopus-form input{font-family:var(--font-family)}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .emailoctopus-form input:not([type=submit]){background-color:var(--field-colour);border-color:var(--field-border-colour);font-size:var(--base-font-size);line-height:1.6}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .emailoctopus-form input[type=submit]{background-color:var(--button-colour);border-color:var(--button-colour);color:var(--button-text-colour);font-size:var(--base-font-size)}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .mastfoot{display:inline-block;font-family:Lato,Arial,sans-serif;margin-left:auto;margin-right:auto;width:auto}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .mastfoot .inner{text-align:center}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .mastfoot p{background:#f8fbfa;border:1px solid #e8f5f2;border-radius:.25rem;color:#808c97;display:inline-block;font-size:14px;margin:auto;padding:.5em}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .mastfoot a{color:#808c97;display:inline-block;font-weight:700;margin-left:5px;padding-left:23px;position:relative;text-decoration:none}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .mastfoot a:before{background-image:var(--wpr-bg-2fa8c1df-c7e3-4e22-9192-50c1f6d6bd69);background-size:cover;content:"";height:25px;left:0;position:absolute;top:-4px;width:18px}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .mastfoot a:hover{color:#808c97!important}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .mastfoot.disabled p{display:none}[data-form="58fec009-3186-11ed-9a32-0241b9615763"] .mastfoot.no-bg p{background:0 0;border:none}[data-form=bdee4b36-1787-11ed-9258-0241b9615763]{--heading-colour:#1a1a1a;--text-colour:#1a1a1a;--background-color:#ffffff;--font-family:"Helvetica Neue",Helvetica,Arial,Verdana,sans-serif;--base-font-size:16px}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .emailoctopus-form{--label-size:16px;--field-colour:#FFFFFF;--label-colour:#1a1a1a;--button-colour:#717b32;--button-text-colour:#FFFFFF;--field-border-colour:#dcddde}[data-form=bdee4b36-1787-11ed-9258-0241b9615763].inline-container{max-width:600px!important;position:relative}[data-form=bdee4b36-1787-11ed-9258-0241b9615763]{font-family:var(--font-family);font-size:var(--base-font-size)}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .h2,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] h1,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] h2,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] h3,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] h5{font-weight:500;line-height:1.2;margin-bottom:.5rem}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] h1{font-size:2.5rem}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .h2,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] h2{font-size:2rem}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] h3{font-size:1.75rem}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] h5{font-size:1.25rem}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .form-control{background-clip:padding-box;background-color:#fff;border:1px solid #ced4da;border-radius:.25rem;color:#495057;display:block;font-size:1rem;font-weight:400;height:calc(1.5em + .75rem + 2px);line-height:1.5;padding:.375rem .75rem;transition:border-color .15s ease-in-out,box-shadow .15s ease-in-out;width:100%}@media (prefers-reduced-motion:reduce){[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .form-control{transition:none}}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .form-control::-ms-expand{background-color:transparent;border:0}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .form-control:focus{background-color:#fff;border-color:#80bdff;box-shadow:0 0 0 .2rem rgba(0,123,255,.25);color:#495057;outline:0}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .form-control::placeholder{color:#6c757d;opacity:1}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .form-control:disabled{background-color:#e9ecef;opacity:1}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] input[type=date].form-control,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] input[type=month].form-control,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] input[type=time].form-control{appearance:none}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] select.form-control:-moz-focusring{color:transparent;text-shadow:0 0 0 #495057}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] select.form-control:focus::-ms-value{background-color:#fff;color:#495057}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] select.form-control[multiple],[data-form=bdee4b36-1787-11ed-9258-0241b9615763] select.form-control[size],[data-form=bdee4b36-1787-11ed-9258-0241b9615763] textarea.form-control{height:auto}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .form-group{margin-bottom:1rem}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn{background-color:transparent;border:1px solid transparent;border-radius:.25rem;color:#212529;display:inline-block;font-size:1rem;font-weight:400;line-height:1.5;padding:.375rem .75rem;text-align:center;transition:color .15s ease-in-out,background-color .15s ease-in-out,border-color .15s ease-in-out,box-shadow .15s ease-in-out;user-select:none;vertical-align:middle}@media (prefers-reduced-motion:reduce){[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn{transition:none}}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn:hover{color:#212529;text-decoration:none}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn.focus,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn:focus{box-shadow:0 0 0 .2rem rgba(0,123,255,.25);outline:0}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn.disabled,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn:disabled{opacity:.65}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn:not(:disabled):not(.disabled){cursor:pointer}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] a.btn.disabled,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] fieldset:disabled a.btn{pointer-events:none}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn-primary{background-color:#007bff;border-color:#007bff;color:#fff}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn-primary:hover{background-color:#0069d9;border-color:#0062cc;color:#fff}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn-primary.focus,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn-primary:focus{background-color:#0069d9;border-color:#0062cc;box-shadow:0 0 0 .2rem rgba(38,143,255,.5);color:#fff}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn-primary.disabled,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn-primary:disabled{background-color:#007bff;border-color:#007bff;color:#fff}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn-primary:not(:disabled):not(.disabled).active,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn-primary:not(:disabled):not(.disabled):active{background-color:#0062cc;border-color:#005cbf;color:#fff}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn-primary:not(:disabled):not(.disabled).active:focus,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .btn-primary:not(:disabled):not(.disabled):active:focus{box-shadow:0 0 0 .2rem rgba(38,143,255,.5)}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .w-100{width:100%!important}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .mb-2{margin-bottom:.5rem!important}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .p-3{padding:1rem!important}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .p-4{padding:1.5rem!important}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .pt-5{padding-top:3rem!important}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .pb-5{padding-bottom:3rem!important}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] input[type=submit]{-webkit-appearance:unset}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] input{background:0 0;margin:0}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] input[type=checkbox]{width:auto}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker{width:min-content}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker:not(.active){display:none}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-picker{background-color:#fff;border-radius:4px;display:flex;flex-direction:column}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-main{flex:auto;padding:2px}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-footer{background-color:#f8f9fa;box-shadow:inset 0 1px 1px rgba(0,0,0,.1)}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-title{background-color:#f8f9fa;box-shadow:inset 0 -1px 1px rgba(0,0,0,.1);font-weight:700;padding:.375rem .75rem;text-align:center}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls{display:flex}.datepicker-header [data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls{padding:2px 2px 0}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .button{align-items:center;background-color:#fff;border:1px solid #dbe0e5;border-radius:4px;box-shadow:none;color:#343a40;cursor:pointer;display:inline-flex;font-size:1rem;height:2.25em;justify-content:center;line-height:1.5;margin:0;padding:calc(.375em - 1px) .75em;position:relative;text-align:center;vertical-align:top;white-space:nowrap}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .button:active,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .button:focus{outline:0}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .button:hover{border-color:#afbbc6;color:#343a40}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .button:focus{border-color:#3273dc;color:#343a40}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .button:focus:not(:active){box-shadow:0 0 0 .125em rgba(50,115,220,.25)}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .button:active{border-color:#404040;color:#343a40}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .button[disabled]{cursor:not-allowed}.datepicker-header [data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .button{border-color:transparent;font-weight:700}.datepicker-header [data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .button:hover{background-color:#f9f9f9}.datepicker-header [data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .button:active{background-color:#f2f2f2}.datepicker-footer [data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .button{border-radius:2px;flex:auto;font-size:.75rem;margin:calc(.375rem - 1px) .375rem}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .view-switch{flex:auto}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .next-button,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .prev-button{flex:0 0 14.2857142857%;padding-left:.375rem;padding-right:.375rem}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .next-button.disabled,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-controls .prev-button.disabled{visibility:hidden}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-grid,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-view{display:flex}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-view{align-items:stretch;width:15.75rem}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-grid{flex:auto;flex-wrap:wrap}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker .days{display:flex;flex:auto;flex-direction:column}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker .days-of-week{display:flex}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker .week-numbers{display:flex;flex:0 0 9.6774193548%;flex-direction:column}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker .weeks{align-items:stretch;display:flex;flex:auto;flex-direction:column}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker span{align-items:center;border-radius:4px;cursor:default;display:flex;justify-content:center;-webkit-touch-callout:none;user-select:none}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker .dow{font-size:.875rem;font-weight:700;height:1.5rem}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker .week{color:#afbbc6;flex:auto;font-size:.75rem}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker .days .dow,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell{flex-basis:14.2857142857%}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell{height:2.25rem}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell:not(.day){flex-basis:25%;height:4.5rem}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell:not(.disabled):hover{background-color:#f9f9f9;cursor:pointer}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.focused:not(.selected){background-color:#e9edf0}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.selected,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.selected:hover{background-color:#3273dc;color:#fff;font-weight:600}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.disabled{color:#dbe0e5}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.next:not(.disabled),[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.prev:not(.disabled){color:#7a7a7a}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.next.selected,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.prev.selected{color:#e6e6e6}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.highlighted:not(.selected):not(.range):not(.today){background-color:#f8f9fa;border-radius:0}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.highlighted:not(.selected):not(.range):not(.today):not(.disabled):hover{background-color:#f1f3f5}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.highlighted:not(.selected):not(.range):not(.today).focused{background-color:#e9edf0}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.today:not(.selected){background-color:#00d1b2}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.today:not(.selected):not(.disabled){color:#fff}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.today.focused:not(.selected){background-color:#00ccad}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.range-end:not(.selected),[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.range-start:not(.selected){background-color:#afbbc6;color:#fff}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.range-end.focused:not(.selected),[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.range-start.focused:not(.selected){background-color:#aab6c2}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.range-start:not(.range-end){border-radius:4px 0 0 4px}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.range-end:not(.range-start){border-radius:0 4px 4px 0}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.range{background-color:#dbe0e5;border-radius:0}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.range:not(.disabled):not(.focused):not(.today):hover{background-color:#d4dae1}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.range.disabled{color:#c1cad3}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-cell.range.focused{background-color:#ced5dc}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-input.in-edit{border-color:#276bda}[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-input.in-edit:active,[data-form=bdee4b36-1787-11ed-9258-0241b9615763] .datepicker-input.in-edit:focus{box-shadow:0 0 .25em .25em 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<p class="has-text-align-center has-white-color has-text-color">On this site, you&rsquo;ll find frugal living tips, simple living &amp; money-saving ideas, healthy recipes &amp; lots of other ideas for living well on a budget.</p>



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<h2 class="kt-adv-heading27283_3f40e6-27 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading27283_3f40e6-27">PLAN COOK SAVE MEAL PLANNING EBOOK</h2>



<p class="has-theme-palette-5-color has-text-color">Looking for an <span class="emphasis">EASY</span>, streamlined way to meal plan <span class="emphasis">FRUGAL</span> &amp; <span class="emphasis">HEALTHY</span> meals your family will actually like?</p>



<p>Check out the Plan Cook Save eBook for a step-by-step meal planning strategy that will save you time and money.</p>



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<div class="ultp-post-grid-block wp-block-ultimate-post-post-grid-1 ultp-block-9ab772"><div class="ultp-block-wrapper"><div class="ultp-loading"><div class="ultp-loading-blocks" style="width:100%;height:100%;"><div style="left: 0;top: 0;animation-delay:0s;"></div><div style="left: 21px;top: 0;animation-delay:0.125s;"></div><div style="left: 42px;top: 0;animation-delay:0.25s;"></div><div style="left: 0;top: 21px;animation-delay:0.875s;"></div><div style="left: 42px;top: 21px;animation-delay:0.375s;"></div><div style="left: 0;top: 42px;animation-delay:0.75s;"></div><div style="left: 42px;top: 42px;animation-delay:0.625s;"></div><div style="left: 21px;top: 42px;animation-delay:0.5s;"></div></div></div><div class="ultp-block-items-wrap ultp-block-row ultp-pg1a-style1 ultp-grid1-responsive ultp-block-column-3 1 ultp-xs-column-1 ultp-layout1"><div class="ultp-block-item post-id-12478"><div class="ultp-block-content-wrap"><div class="ultp-block-image ultp-block-image-opacity"><a 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href="https://www.frugalandthriving.com.au/frugal-recipes/">230+ Healthy Frugal Recipes That Save You Money</a></h3></div></div></div><div class="ultp-block-item post-id-16617"><div class="ultp-block-content-wrap"><div class="ultp-block-image ultp-block-image-opacity"><a href="https://www.frugalandthriving.com.au/simple-budget/"><img width="1024" height="683" decoding="async" class="ultp-block-image-content" alt="woman making notes with phone representing creating a simple budget" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201024%20683'%3E%3C/svg%3E" data-pin-media="https://www.frugalandthriving.com.au/wp-content/uploads/2021/12/creating-a-simple-budget.jpeg" data-lazy-src="https://www.frugalandthriving.com.au/wp-content/uploads/2021/12/creating-a-simple-budget-1024x683.jpeg"><noscript><img width="1024" height="683" decoding="async" class="ultp-block-image-content" alt="woman making notes with phone representing creating a simple budget" src="https://www.frugalandthriving.com.au/wp-content/uploads/2021/12/creating-a-simple-budget-1024x683.jpeg" data-pin-media="https://www.frugalandthriving.com.au/wp-content/uploads/2021/12/creating-a-simple-budget.jpeg"></noscript></a></div><div class="ultp-block-content"><h3 class="ultp-block-title "><a href="https://www.frugalandthriving.com.au/simple-budget/">How I Create a Super Simple Budget That&rsquo;s Easy to Maintain</a></h3></div></div></div><div class="ultp-block-item post-id-11897"><div class="ultp-block-content-wrap"><div class="ultp-block-image ultp-block-image-opacity"><a href="https://www.frugalandthriving.com.au/eat-healthy-tight-budget/"><img width="1024" height="683" decoding="async" class="ultp-block-image-content" alt="woman holding shopping basket reading grocery list" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201024%20683'%3E%3C/svg%3E" data-pin-media="https://www.frugalandthriving.com.au/wp-content/uploads/2022/10/eat-well-on-a-tight-budget.jpg" data-lazy-src="https://www.frugalandthriving.com.au/wp-content/uploads/2022/10/eat-well-on-a-tight-budget-1024x683.jpg"><noscript><img width="1024" height="683" decoding="async" class="ultp-block-image-content" alt="woman holding shopping basket reading grocery list" src="https://www.frugalandthriving.com.au/wp-content/uploads/2022/10/eat-well-on-a-tight-budget-1024x683.jpg" data-pin-media="https://www.frugalandthriving.com.au/wp-content/uploads/2022/10/eat-well-on-a-tight-budget.jpg"></noscript></a></div><div class="ultp-block-content"><h3 class="ultp-block-title "><a href="https://www.frugalandthriving.com.au/eat-healthy-tight-budget/">How to Eat Well on an Extremely Tight Grocery Budget</a></h3></div></div></div><div class="ultp-block-item post-id-11984"><div class="ultp-block-content-wrap"><div class="ultp-block-image ultp-block-image-opacity"><a href="https://www.frugalandthriving.com.au/advice-that-never-gets-old-47-frugal-tips-from-our-grandparents-era/"><img width="1024" height="694" decoding="async" class="ultp-block-image-content" alt="senior hands darning a sock, depression era tips" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201024%20694'%3E%3C/svg%3E" data-pin-media="https://www.frugalandthriving.com.au/wp-content/uploads/2022/12/depression-era-tips.jpeg" data-lazy-src="https://www.frugalandthriving.com.au/wp-content/uploads/2022/12/depression-era-tips-1024x694.jpeg"><noscript><img width="1024" height="694" decoding="async" class="ultp-block-image-content" alt="senior hands darning a sock, depression era tips" src="https://www.frugalandthriving.com.au/wp-content/uploads/2022/12/depression-era-tips-1024x694.jpeg" data-pin-media="https://www.frugalandthriving.com.au/wp-content/uploads/2022/12/depression-era-tips.jpeg"></noscript></a></div><div class="ultp-block-content"><h3 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<h2 class="kt-adv-heading27283_ad05ce-b3 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading27283_ad05ce-b3">ABOUT FRUGAL AND THRIVING</h2>



<p>My name is Melissa, and I started this site in 2009 to share frugal living tips and money-saving ideas to make the most of what you have and live well on any budget.</p>



<p>Frugality isn&rsquo;t about being cheap and miserly, it&rsquo;s about being wise with your resources. </p>



<p>If you want to read more about the Frugal and Thriving philosophy and the writer behind the blog, check our <a href="https://www.frugalandthriving.com.au/about/" target="_blank" rel="noreferrer noopener">about page</a>. </p>
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<h2 class="kt-adv-heading27283_55067d-df wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading27283_55067d-df">Latest Articles</h2>


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