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	<title>Forward Steps Blog</title>
	
	<link>http://www.forwardstepsblog.com</link>
	<description>Forward Steps Personal Development Blog by Thea Westra. Catering to a range of focus topics related to self improvement.</description>
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		<title>Educational and Inspirational Talks</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/Wp8suicH4lw/</link>
		<comments>http://www.forwardstepsblog.com/2010/07/educational-and-inspirational-talks/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 04:54:27 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3694</guid>
		<description>The John Assaraf video is ready for us to see here... I hope you have been finding these conversations both educational and inspirational. I've watched each a couple of times, I always hear something new each time I listen.&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/Wp8suicH4lw" height="1" width="1"/&gt;</description>
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		<title>Free Mind Mastery Video Series</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/jYw7cGmNw0I/</link>
		<comments>http://www.forwardstepsblog.com/2010/07/free-mind-mastery-video-series/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 04:00:08 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3676</guid>
		<description>If you've ever given up on visualization or have just not seen the precise results you were looking for, you need to watch this video... Ryan managed to pin down who I call 'the god of visualization' - Mr Bob Proctor and find out his biggest success secrets and the key to where effective visualization begins.&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/jYw7cGmNw0I" height="1" width="1"/&gt;</description>
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		<item>
		<title>Changes, Personal Growth And Bob Proctor…</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/E_DkjNFIcNs/</link>
		<comments>http://www.forwardstepsblog.com/2010/07/changes-personal-growth-and-bob-proctor/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 09:16:44 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3666</guid>
		<description>In the words of Bob Proctor (you may know him from 'The Secret' movie), "Change is inevitable but personal growth is a choice."&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/E_DkjNFIcNs" height="1" width="1"/&gt;</description>
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		<item>
		<title>My Own 2 Lessons From Google’s 216-Page Social Media Manifesto</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/8xR6EsjIoV0/</link>
		<comments>http://www.forwardstepsblog.com/2010/07/social-media-manifesto-lessons/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 09:32:30 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<category><![CDATA[2]]></category>
		<category><![CDATA[216]]></category>
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		<category><![CDATA[Social Media Manifesto]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3641</guid>
		<description>Social media makes our connections more visible, not different.
You might have noticed already that you tend to have your regular conversations with a small group of people, and you can probably only keep up with a maximum of around 150 of your "friends". This is true in social media stream and in your "real" life.&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/8xR6EsjIoV0" height="1" width="1"/&gt;</description>
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		<item>
		<title>Next Top Spiritual Author Congratulations!</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/R_MH9EzgwGU/</link>
		<comments>http://www.forwardstepsblog.com/2010/07/next-top-spiritual-author-congratulations/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 17:51:04 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[thank you]]></category>
		<category><![CDATA[winners]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3583</guid>
		<description>Wow, what a ride! Since February 2010 I had been a participant in the Next Top Spiritual Author Contest. Around 3,000 authors started back then and for the next Round 2, there were 271 authors selected who were presented an opportunity to get through to Round 3. I was lucky enough to have been selected to go through to Round 2.&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/R_MH9EzgwGU" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Traveling at the Speed of Love!</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/Wo5OPJtcYOo/</link>
		<comments>http://www.forwardstepsblog.com/2010/07/traveling-at-the-speed-of-love/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 02:03:39 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<category><![CDATA[Traveling at the Speed of Love]]></category>

		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3572</guid>
		<description>In this real-life practical workshop, Sonia Choquette offers you a genuine means to a first-class upgrade in life today. Sonia is a world-renowned intuitive and spiritual teacher who specializes in helping others recognize that we are all endowed with a sixth sense that we can count on. Sonia always captures her audience with her energetic, enthusiastic and enlightened spirit.&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/Wo5OPJtcYOo" height="1" width="1"/&gt;</description>
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		<item>
		<title>The Next Top Spiritual Author Contest</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/gTjUKeSna1g/</link>
		<comments>http://www.forwardstepsblog.com/2010/06/the-next-top-spiritual-author-contest/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 02:47:22 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<category><![CDATA[time for my life]]></category>

		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3554</guid>
		<description>I am asking for your help to reach Round 2 in the Next Top Spiritual Author contest. There is no good reason you should help, however I have arranged for some fantastic gifts for you if you will! After you vote, you'll be automatically given the secret download link for some fantastic gifts, from me and my four friends.  &lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/gTjUKeSna1g" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Dark Night of the Soul</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/wnS981m2woU/</link>
		<comments>http://www.forwardstepsblog.com/2010/06/the-dark-night-of-the-soul/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 06:56:19 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<category><![CDATA[dark night of the soul]]></category>
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		<category><![CDATA[matt welsh]]></category>
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		<category><![CDATA[spiritual media blog]]></category>

		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3546</guid>
		<description>The Dark Night of the Soul has appeared in traditional spiritual texts, famous stories and popular movies throughout our history.&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/wnS981m2woU" height="1" width="1"/&gt;</description>
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		<item>
		<title>Jonathan Livingston Seagull meets The Da Vinci Code</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/PoZgD2mJ2gE/</link>
		<comments>http://www.forwardstepsblog.com/2010/06/jonathan-livingston-seagull-meets-the-da-vinci-code/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 14:38:21 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3541</guid>
		<description>Imagine "Jonathan Livingston Seagull" meets "The Da Vinci Code" - a book as thought-provoking as it is thrilling. "What if...?" by Steve N. Lee is a darn good book and a terrific roller coaster thriller in its own right, but it's far, far more than mere entertainment. This book will touch you. And touch you deeply.&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/PoZgD2mJ2gE" height="1" width="1"/&gt;</description>
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		<item>
		<title>The Real Reason Why People Upset Us – Anger Management From a Spiritual Perspective</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/ivxeg5crA8w/</link>
		<comments>http://www.forwardstepsblog.com/2010/05/the-real-reason-why-people-upset-us-anger-management-from-a-spiritual-perspective/#comments</comments>
		<pubDate>Mon, 31 May 2010 02:35:41 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<category><![CDATA[upset]]></category>
		<category><![CDATA[why people upset us]]></category>

		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3519</guid>
		<description>The Real Reason Why People Upset Us - Anger Management From a Spiritual Perspective - This guest post is brought to you by Chris Cade. "Everything that irritates us about others can lead us to an understanding about ourselves" - Carl Jung&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/ivxeg5crA8w" height="1" width="1"/&gt;</description>
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		<item>
		<title>Believe in… Love, Gratitude, Connectivity and Purpose</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/FCjgeLS0LjY/</link>
		<comments>http://www.forwardstepsblog.com/2010/05/believe-in%e2%80%a6-love-gratitude-connectivity-and-purpose/#comments</comments>
		<pubDate>Sun, 30 May 2010 10:15:51 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<category><![CDATA[Angela Smith]]></category>
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		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3507</guid>
		<description>I believe that the four most important things to remember are love, gratitude, connectivity and purpose.  And that the more we open up our hearts in gratitude, the greater connectivity we will feel.&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/FCjgeLS0LjY" height="1" width="1"/&gt;</description>
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		<item>
		<title>The Importance of Breath</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/9_S_uBy0dV8/</link>
		<comments>http://www.forwardstepsblog.com/2010/05/the-importance-of-breath/#comments</comments>
		<pubDate>Fri, 28 May 2010 13:35:09 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<category><![CDATA[breath]]></category>
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		<category><![CDATA[light]]></category>
		<category><![CDATA[light frequencies]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[oxygen molecule]]></category>

		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3503</guid>
		<description>This was scientific proof of just how important even a single breath can be to the well being of the body, and especially to the exposure to the divine light frequencies carried by the oxygen molecule. In only two breaths, my oxygen saturation went to 94%. In five breaths, it rose to 97%, and by the twelfth breath, I was at 99%.&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/9_S_uBy0dV8" height="1" width="1"/&gt;</description>
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		<item>
		<title>As A Man Thinketh by James Allen</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/KdjKcrABiBo/</link>
		<comments>http://www.forwardstepsblog.com/2010/05/as-a-man-thinketh-4/#comments</comments>
		<pubDate>Sat, 22 May 2010 06:55:17 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3483</guid>
		<description>Enjoy this free copy of James Allen's book as well as an audio to accompany the text.&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/KdjKcrABiBo" height="1" width="1"/&gt;</description>
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		<item>
		<title>When Does A Time Management Course Makes Sense?</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/sqC0_67VLuo/</link>
		<comments>http://www.forwardstepsblog.com/2010/05/when-does-a-time-management-course-makes-sense/#comments</comments>
		<pubDate>Mon, 17 May 2010 19:50:02 +0000</pubDate>
		<dc:creator>SEOlivelink</dc:creator>
				<category><![CDATA[Success Snippets]]></category>

		<guid isPermaLink="false">http://www.forwardstepsblog.com/2010/05/when-does-a-time-management-course-makes-sense/</guid>
		<description>This is a guest post&amp;#8230; Productivity is definitely one of a leader&amp;#8217;s primary issues.&amp;#160; Leaders are almost always continuously seeking at how they could be more efficient in getting things accomplished.&amp;#160; That is why leaders want to get hold of leadership development training so they can become an expert in such competencies as delegation, problem [...]&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/sqC0_67VLuo" height="1" width="1"/&gt;</description>
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		<title>Dancing with the Common Folk as the Titanic Sinks</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/H2L2RGHOeyQ/</link>
		<comments>http://www.forwardstepsblog.com/2010/05/dancing-with-the-common-folk-as-the-titanic-sinks/#comments</comments>
		<pubDate>Sun, 09 May 2010 13:50:32 +0000</pubDate>
		<dc:creator>SEOlivelink</dc:creator>
				<category><![CDATA[Leaders Are Readers]]></category>
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		<guid isPermaLink="false">http://www.forwardstepsblog.com/2010/05/dancing-with-the-common-folk-as-the-titanic-sinks/</guid>
		<description>This is a guest post&amp;#8230; I realize it, gloomy title for an article. However, it&amp;#8217;s true. We are all on the proverbial sinking ship. We may not know when it&amp;#8217;s going to sink into the depths, but sink it will. Our time is limited and when our number gets called, and we find ourselves headed [...]&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/H2L2RGHOeyQ" height="1" width="1"/&gt;</description>
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		<title>Wrong Assumptions and Failed Expectations</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/jvuyQZvVGTk/</link>
		<comments>http://www.forwardstepsblog.com/2010/05/wrong-assumptions-and-failed-expectations/#comments</comments>
		<pubDate>Sun, 09 May 2010 13:47:16 +0000</pubDate>
		<dc:creator>SEOlivelink</dc:creator>
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		<category><![CDATA[assumptions]]></category>
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		<guid isPermaLink="false">http://www.forwardstepsblog.com/2010/05/wrong-assumptions-and-failed-expectations/</guid>
		<description>This is a guest post&amp;#8230; Do you ever get caught up in the habit of predicting things? If you do, you have surrendered to a basic human need to want to know and explain things so that they fit with your own personal view of the world. What makes us uncomfortable and anxious is this [...]&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/jvuyQZvVGTk" height="1" width="1"/&gt;</description>
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		<item>
		<title>Five Ways to Bring More Creativity into Your Life</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/W_sB7q8Voi4/</link>
		<comments>http://www.forwardstepsblog.com/2010/05/five-ways-to-bring-more-creativity-into-your-life/#comments</comments>
		<pubDate>Sun, 09 May 2010 13:47:13 +0000</pubDate>
		<dc:creator>SEOlivelink</dc:creator>
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		<guid isPermaLink="false">http://www.forwardstepsblog.com/2010/05/five-ways-to-bring-more-creativity-into-your-life/</guid>
		<description>This is a guest post&amp;#8230; Many people have lives that are focused on everything&amp;#160;BUT creativity. Many people have got neccessary obligations, meetings, work on the house or apartment, commitments and ongoing demands that come from every direction.&amp;#160; With all this, who has time to be creative,and then who has the energy for it, even when [...]&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/W_sB7q8Voi4" height="1" width="1"/&gt;</description>
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		<item>
		<title>My book “Time For My Life” is through to Round 2</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/0bGL7UaEKH4/</link>
		<comments>http://www.forwardstepsblog.com/2010/05/my-book-time-for-my-life-is-through-to-round-2/#comments</comments>
		<pubDate>Fri, 07 May 2010 03:01:20 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3465</guid>
		<description>My book "Time For My Life" is through to Round 2 of &lt;a href="http://budurl.com/NextTopAuthor" target="_new"&gt;The Next Top Spiritual Author&lt;/a&gt; contest.&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/0bGL7UaEKH4" height="1" width="1"/&gt;</description>
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		<item>
		<title>Next Top Spiritual Author Voting For Round 1 Ends 3 May 2010</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/XMmajV_iCBs/</link>
		<comments>http://www.forwardstepsblog.com/2010/05/next-top-spiritual-author-voting-for-round-1-ends-3-may-2010/#comments</comments>
		<pubDate>Sun, 02 May 2010 15:24:49 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3459</guid>
		<description>My thank you for helping to vote my book Time For My Life into Round 2 of a contest that is focused on finding authors whose book  appeals to the spiritual market.&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/XMmajV_iCBs" height="1" width="1"/&gt;</description>
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		<item>
		<title>Self Improvement Summit 2010 – Free Event</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/BRqbpl_qgW4/</link>
		<comments>http://www.forwardstepsblog.com/2010/03/the-self-improvement-summit-virtual-free-event/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 15:47:52 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3444</guid>
		<description>By attending this virtual event, you'll get loads of innovative self improvement ideas and strategies - all from the comfort of your home or office.&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/BRqbpl_qgW4" height="1" width="1"/&gt;</description>
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		<title>Hi, it’s personal and kinda urgent…</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/O6JwKtCx0Yo/</link>
		<comments>http://www.forwardstepsblog.com/2010/03/hi-its-personal-and-kinda-urgent/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 12:38:43 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3435</guid>
		<description>Do you have your own blog or website? Then, you MUST NOT MISS out...&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/O6JwKtCx0Yo" height="1" width="1"/&gt;</description>
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		<title>Three Wishes For Forward Steps in New Year 2010</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/SJ7fBjIHvwI/</link>
		<comments>http://www.forwardstepsblog.com/2009/12/three-wishes-new-year-2010/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 07:13:34 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3405</guid>
		<description>My three wishes for Forward Steps in the 2010 New Year, are...&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/SJ7fBjIHvwI" height="1" width="1"/&gt;</description>
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		<title>Personal Development Kaleidoscope Relationship List</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/a5LT1cYrEmk/</link>
		<comments>http://www.forwardstepsblog.com/2009/11/personal-development-kaleidoscope-relationship-list/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 09:37:57 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3390</guid>
		<description>No one achieves success without the help and support of other people. The book “Personal Development Kaleidoscope”, is a demonstration of the power of connection in action. The Kaleidoscope Relationships List began with only a list of the authors and their web-sites.&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/a5LT1cYrEmk" height="1" width="1"/&gt;</description>
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		<title>My Exciting News This Week!</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/nqBTSwCJA_s/</link>
		<comments>http://www.forwardstepsblog.com/2009/09/my-exciting-news-this-week/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 01:14:42 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3383</guid>
		<description>It&amp;#8217;s Thea Westra from Forward Steps, with some very exciting news! A short while ago I promised to let you know when my book is ready to buy. My book is now ready and available to you. ******************************************* &amp;#8220;Time For My Life: 365 Stepping Stones&amp;#8221; www.timeformylife.com ******************************************* Can you even begin to imagine, how 2,843 [...]&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/nqBTSwCJA_s" height="1" width="1"/&gt;</description>
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		<title>Forward Steps Has A Brand New Home! Go See…</title>
		<link>http://feedproxy.google.com/~r/ForwardStepsBlog/~3/HebJba4auKk/</link>
		<comments>http://www.forwardstepsblog.com/2009/09/forward-steps-has-a-brand-new-home-go-see/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 03:18:52 +0000</pubDate>
		<dc:creator>Thea</dc:creator>
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		<guid isPermaLink="false">http://www.forwardstepsblog.com/?p=3378</guid>
		<description>ENTER INTO to the largest treasure trove of Forward Steps resources, free gifts, inspiring content, motivational messages, internet tools/ideas, videos, audios, programs, self improvement exercises, and so much more! What is delivered to you goes WAY BEYOND the very low US$4.95 monthly My Forward Steps Membership. Don’t let that crazy, low price fool you! Plus, [...]&lt;img src="http://feeds.feedburner.com/~r/ForwardStepsBlog/~4/HebJba4auKk" height="1" width="1"/&gt;</description>
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