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<channel>
	<title>Food Renegade</title>
	
	<link>http://www.foodrenegade.com</link>
	<description>challenging politically correct nutrition</description>
	<lastBuildDate>Fri, 06 Nov 2009 03:00:06 +0000</lastBuildDate>
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			<creativeCommons:license>http://creativecommons.org/licenses/by/2.0/</creativeCommons:license><image><link>http://www.foodrenegade.com</link><url>http://www.foodrenegade.com/pics/foodrenegadeavatar.jpg</url><title>FoodRenegade</title></image><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://www.foodrenegade.com/feed" type="application/rss+xml" /><feedburner:emailServiceId>FoodRenegade</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Fwww.foodrenegade.com%2Ffeed" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Fwww.foodrenegade.com%2Ffeed" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Fwww.foodrenegade.com%2Ffeed" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://www.foodrenegade.com/feed" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Fwww.foodrenegade.com%2Ffeed" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Fwww.foodrenegade.com%2Ffeed" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Fwww.foodrenegade.com%2Ffeed" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:browserFriendly>Hi FoodRenegade Reader, My name is KristenM from FoodRenegade.com. I'm a wife, a mother, and a passionate advocate for Real Food. My site is geared towards lovers of: -Slow Food, -Raw Food, -Living Foods, -Nourishing Traditions, -The Maker's Diet, -Local Foods, -Sustainably-grown Foods, -Raw Milk, -Grass-fed Beef, -Pastured Poultry, -Free-range &amp; Pastured Eggs, -CSAs, - &amp; Organic Farming. If you want to receive regular updates including fascinating how-to guides, healthy recipes, and insightful commentary into our food culture, you've got two options open to you. The first is to get free updates via RSS. RSS allows you to easily stay informed by retrieving the latest content from FoodRenegade and displaying it for you in a Feed Reader like those shown on this page. You save time by not needing to visit each individual site you subscribe to. Instead, you just visit your Feed Reader and it allows you to stay on top of all your favorite web content from one convenient site. Plus, you ensure your privacy by not needing to join each site's email newsletter. The second option open to you is to get free updates in your email. This works really well if you don't frequent too many websites and if you check your email daily. Signing up is easy and free, and unsubscribing is even easier! Wishing you all the very best, KristenM The Food Renegade</feedburner:browserFriendly><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item>
		<title>Fight Back Friday November 6th</title>
		<link>http://feedproxy.google.com/~r/FoodRenegade/~3/fPCaJ-kNTXg/</link>
		<comments>http://www.foodrenegade.com/fight-back-friday-november-6th/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 03:00:06 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Fight Back Fridays]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1519</guid>
		
			<content:encoded><![CDATA[Welcome to yet another Fight Back Friday! Today we&#8217;re bringing together a collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.
Who are they? Why, they&#8217;re the Food Renegades. You know who you are &#8212; lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the [...]<br/>
<br/>
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</div><img src="http://feeds.feedburner.com/~r/FoodRenegade/~4/fPCaJ-kNTXg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.foodrenegade.com/fight-back-friday-november-6th/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		<feedburner:origLink>http://www.foodrenegade.com/fight-back-friday-november-6th/</feedburner:origLink></item>
		<item>
		<title>Kelloggs Withdraws Immunity Claims</title>
		<link>http://feedproxy.google.com/~r/FoodRenegade/~3/fPjKlJEudHs/</link>
		<comments>http://www.foodrenegade.com/kelloggs-withdraws-immunity-claims/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 21:20:00 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Food Politics & Philosophy]]></category>
		<category><![CDATA[deceptive labeling]]></category>
		<category><![CDATA[health claims on food]]></category>
		<category><![CDATA[Kellogg's cereal]]></category>
		<category><![CDATA[Kellogg's cereal health claims]]></category>
		<category><![CDATA[packaged foods]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1516</guid>
		
			<content:encoded><![CDATA[I don't even walk down the cereal aisle at my grocery store, so I only learned of this online. Kellogg's cereals have started carrying health claims about how they boost your children's immunity. Sugar-laden, full of toxic refined grains, and created in a laboratory, these cereals actually argued that they could help prevent your kid from coming down with swine flu thanks to the synthetic vitamins added to them.

Wonder of wonders.

Of course, the new box cover didn't last long.<br/>
<br/>
[[This is a summary only. Keep reading by clicking on the Title above.]]<div class="feedflare">
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</div><img src="http://feeds.feedburner.com/~r/FoodRenegade/~4/fPjKlJEudHs" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>13</slash:comments>
		<feedburner:origLink>http://www.foodrenegade.com/kelloggs-withdraws-immunity-claims/</feedburner:origLink></item>
		<item>
		<title>Fight Back Friday October 30th</title>
		<link>http://feedproxy.google.com/~r/FoodRenegade/~3/J6HiOdmRJGs/</link>
		<comments>http://www.foodrenegade.com/fight-back-friday-october-30th/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 03:00:46 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Fight Back Fridays]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1514</guid>
		
			<content:encoded><![CDATA[Welcome to yet another Fight Back Friday! Today we&#8217;re bringing together a collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.
Who are they? Why, they&#8217;re the Food Renegades. You know who you are &#8212; lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the [...]<br/>
<br/>
[[This is a summary only. Keep reading by clicking on the Title above.]]<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=J6HiOdmRJGs:h5RcPxbMvEA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=J6HiOdmRJGs:h5RcPxbMvEA:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=J6HiOdmRJGs:h5RcPxbMvEA:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=J6HiOdmRJGs:h5RcPxbMvEA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=J6HiOdmRJGs:h5RcPxbMvEA:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=J6HiOdmRJGs:h5RcPxbMvEA:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=J6HiOdmRJGs:h5RcPxbMvEA:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=J6HiOdmRJGs:h5RcPxbMvEA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=J6HiOdmRJGs:h5RcPxbMvEA:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=J6HiOdmRJGs:h5RcPxbMvEA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=J6HiOdmRJGs:h5RcPxbMvEA:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=TzevzKxY174" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/FoodRenegade/~4/J6HiOdmRJGs" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.foodrenegade.com/fight-back-friday-october-30th/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
		<feedburner:origLink>http://www.foodrenegade.com/fight-back-friday-october-30th/</feedburner:origLink></item>
		<item>
		<title>Butter vs. Margarine Showdown</title>
		<link>http://feedproxy.google.com/~r/FoodRenegade/~3/FY_JgoaEK5o/</link>
		<comments>http://www.foodrenegade.com/butter-vs.-margarine-showdown/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 02:27:30 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[butter v. margarine]]></category>
		<category><![CDATA[butter verses margarine]]></category>
		<category><![CDATA[butter vs. margarine]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[dangers of margarine]]></category>
		<category><![CDATA[health benefits of butter]]></category>
		<category><![CDATA[health risks of margarine]]></category>
		<category><![CDATA[healthy butter]]></category>
		<category><![CDATA[healthy margarine]]></category>
		<category><![CDATA[margarine healthfulness study]]></category>
		<category><![CDATA[margarine heart attacks]]></category>
		<category><![CDATA[risks of margarine]]></category>
		<category><![CDATA[saturated fat]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1511</guid>
		
			<content:encoded><![CDATA[It's no secret I'm a fan of butter. I love the way it tastes. I love the way it makes other foods taste. I love the way it melts, the rich creamy texture it imparts to delectable recipes, and I love that it is REAL. If I wanted to, I could put a cow out to lush, green pastures every day, milk it, and use my haul to create fresh butter in my own kitchen. I can't create margarine in my kitchen.

Butter from grass-fed cows is arguably one of the best kinds of fats we can eat, but when you tell most people this they roll their eyes. Where's the science to back that claim up? They ask. Everyone knows butter is bad, bad, bad for you. Don't they?

Ah. Well now you can point them to a recent study...<br/>
<br/>
[[This is a summary only. Keep reading by clicking on the Title above.]]<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=FY_JgoaEK5o:0sS114ghgys:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=FY_JgoaEK5o:0sS114ghgys:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=FY_JgoaEK5o:0sS114ghgys:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=FY_JgoaEK5o:0sS114ghgys:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=FY_JgoaEK5o:0sS114ghgys:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=FY_JgoaEK5o:0sS114ghgys:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=FY_JgoaEK5o:0sS114ghgys:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=FY_JgoaEK5o:0sS114ghgys:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=FY_JgoaEK5o:0sS114ghgys:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=FY_JgoaEK5o:0sS114ghgys:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=FY_JgoaEK5o:0sS114ghgys:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=TzevzKxY174" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/FoodRenegade/~4/FY_JgoaEK5o" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>22</slash:comments>
		<feedburner:origLink>http://www.foodrenegade.com/butter-vs.-margarine-showdown/</feedburner:origLink></item>
		<item>
		<title>Real Food News Heats Up</title>
		<link>http://feedproxy.google.com/~r/FoodRenegade/~3/LVGRbIwi1X4/</link>
		<comments>http://www.foodrenegade.com/real-food-news-heats-up/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 16:39:55 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Real Food]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1509</guid>
		
			<content:encoded><![CDATA[I've taken a rather long hiatus, but the Real Food Revolution kept marching forward. Because of that, I've got quite a few news stories saved up to share with all of you. 

First, though, I wanted to thank all of the participants who've kept Fight Back Fridays going in my absence. I've occasionally had the ability to leave some comments on or Tweet some of the entries, but mostly the carnival has just been happening on its own thanks to the faithfulness of all of you -- the participants and readers. You guys are amazing.

In today's Link Love installment, at least three of the links are somewhat controversial. The heat is on, folks. The heat is on.<br/>
<br/>
[[This is a summary only. Keep reading by clicking on the Title above.]]<div class="feedflare">
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</div><img src="http://feeds.feedburner.com/~r/FoodRenegade/~4/LVGRbIwi1X4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.foodrenegade.com/real-food-news-heats-up/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		<feedburner:origLink>http://www.foodrenegade.com/real-food-news-heats-up/</feedburner:origLink></item>
		<item>
		<title>Fight Back Friday October 23rd</title>
		<link>http://feedproxy.google.com/~r/FoodRenegade/~3/7fPVyi2F7Ks/</link>
		<comments>http://www.foodrenegade.com/fight-back-friday-october-23rd/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 03:40:22 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Fight Back Fridays]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1507</guid>
		
			<content:encoded><![CDATA[Welcome to yet another Fight Back Friday! Today we&#8217;re bringing together a collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.
Who are they? Why, they&#8217;re the Food Renegades. You know who you are &#8212; lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the [...]<br/>
<br/>
[[This is a summary only. Keep reading by clicking on the Title above.]]<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=7fPVyi2F7Ks:oA59SLR763w:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=7fPVyi2F7Ks:oA59SLR763w:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=7fPVyi2F7Ks:oA59SLR763w:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=7fPVyi2F7Ks:oA59SLR763w:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=7fPVyi2F7Ks:oA59SLR763w:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=7fPVyi2F7Ks:oA59SLR763w:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=7fPVyi2F7Ks:oA59SLR763w:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=7fPVyi2F7Ks:oA59SLR763w:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=7fPVyi2F7Ks:oA59SLR763w:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=7fPVyi2F7Ks:oA59SLR763w:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=7fPVyi2F7Ks:oA59SLR763w:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=TzevzKxY174" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/FoodRenegade/~4/7fPVyi2F7Ks" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.foodrenegade.com/fight-back-friday-october-23rd/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		<feedburner:origLink>http://www.foodrenegade.com/fight-back-friday-october-23rd/</feedburner:origLink></item>
		<item>
		<title>Fight Back Friday October 16th</title>
		<link>http://feedproxy.google.com/~r/FoodRenegade/~3/f7TBV55y05I/</link>
		<comments>http://www.foodrenegade.com/fight-back-friday-october-16th/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 03:00:51 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1504</guid>
		
			<content:encoded><![CDATA[Welcome to yet another Fight Back Friday! Today we&#8217;re bringing together a collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.
Who are they? Why, they&#8217;re the Food Renegades. You know who you are &#8212; lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the [...]<br/>
<br/>
[[This is a summary only. Keep reading by clicking on the Title above.]]<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=f7TBV55y05I:8FWprHyjofo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=f7TBV55y05I:8FWprHyjofo:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=f7TBV55y05I:8FWprHyjofo:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=f7TBV55y05I:8FWprHyjofo:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=f7TBV55y05I:8FWprHyjofo:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=f7TBV55y05I:8FWprHyjofo:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=f7TBV55y05I:8FWprHyjofo:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=f7TBV55y05I:8FWprHyjofo:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=f7TBV55y05I:8FWprHyjofo:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=f7TBV55y05I:8FWprHyjofo:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=f7TBV55y05I:8FWprHyjofo:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=TzevzKxY174" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/FoodRenegade/~4/f7TBV55y05I" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.foodrenegade.com/fight-back-friday-october-16th/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		<feedburner:origLink>http://www.foodrenegade.com/fight-back-friday-october-16th/</feedburner:origLink></item>
		<item>
		<title>Fight Back Friday October 9th</title>
		<link>http://feedproxy.google.com/~r/FoodRenegade/~3/SmkQnVliwK4/</link>
		<comments>http://www.foodrenegade.com/fight-back-friday-october-9th/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 03:00:22 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Fight Back Fridays]]></category>
		<category><![CDATA[blog carnival]]></category>
		<category><![CDATA[ethical food]]></category>
		<category><![CDATA[fight back friday]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[primal food]]></category>
		<category><![CDATA[sustainable food]]></category>
		<category><![CDATA[traditional food]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1499</guid>
		
			<content:encoded><![CDATA[Welcome to yet another Fight Back Friday! Today we're bringing together a collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they're the Food Renegades. You know who you are -- lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let's have some fun.<br/>
<br/>
[[This is a summary only. Keep reading by clicking on the Title above.]]<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=SmkQnVliwK4:onn-d5Z9YI0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=SmkQnVliwK4:onn-d5Z9YI0:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=SmkQnVliwK4:onn-d5Z9YI0:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=SmkQnVliwK4:onn-d5Z9YI0:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=SmkQnVliwK4:onn-d5Z9YI0:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=SmkQnVliwK4:onn-d5Z9YI0:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=SmkQnVliwK4:onn-d5Z9YI0:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=SmkQnVliwK4:onn-d5Z9YI0:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=SmkQnVliwK4:onn-d5Z9YI0:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=SmkQnVliwK4:onn-d5Z9YI0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=SmkQnVliwK4:onn-d5Z9YI0:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=TzevzKxY174" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/FoodRenegade/~4/SmkQnVliwK4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.foodrenegade.com/fight-back-friday-october-9th/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		<feedburner:origLink>http://www.foodrenegade.com/fight-back-friday-october-9th/</feedburner:origLink></item>
		<item>
		<title>Life Threatening Retaliation in Soy Prison Lawsuit</title>
		<link>http://feedproxy.google.com/~r/FoodRenegade/~3/84mSa1Zwy7g/</link>
		<comments>http://www.foodrenegade.com/life-threatening-retaliation-in-soy-prison-lawsuit/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 16:33:38 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Food Politics & Philosophy]]></category>
		<category><![CDATA[dangers of soy]]></category>
		<category><![CDATA[is soy bad for you]]></category>
		<category><![CDATA[phytoestrogens in soy]]></category>
		<category><![CDATA[prisoner lawsuit]]></category>
		<category><![CDATA[retaliation against plaintiffs]]></category>
		<category><![CDATA[soy diet]]></category>
		<category><![CDATA[soy prison lawsuit]]></category>
		<category><![CDATA[soybeans]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1494</guid>
		
			<content:encoded><![CDATA[You remember how dangerous soy is, don't you? Well, not long ago, inmates in the Illinois state prison system actually filed a lawsuit against the state protesting their high soy diet -- which they contend has been systematically destroying their health.

According to the Weston A Price foundation, which is financially backing the lawsuit, "Beginning in January 2003, inmates began receiving a diet largely based on processed soy protein with very little meat. In most meals, small amounts of meat or meat by-products are mixed with 60-70 percent soy protein; fake soy cheese has replaced real cheese; and soy flour or soy protein is now added to most prison baked goods." Since the diet began,...<br/>
<br/>
[[This is a summary only. Keep reading by clicking on the Title above.]]<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=84mSa1Zwy7g:ISHtQq0ee5A:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=84mSa1Zwy7g:ISHtQq0ee5A:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=84mSa1Zwy7g:ISHtQq0ee5A:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=84mSa1Zwy7g:ISHtQq0ee5A:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=84mSa1Zwy7g:ISHtQq0ee5A:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=84mSa1Zwy7g:ISHtQq0ee5A:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=84mSa1Zwy7g:ISHtQq0ee5A:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=84mSa1Zwy7g:ISHtQq0ee5A:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=84mSa1Zwy7g:ISHtQq0ee5A:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=84mSa1Zwy7g:ISHtQq0ee5A:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=84mSa1Zwy7g:ISHtQq0ee5A:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=TzevzKxY174" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/FoodRenegade/~4/84mSa1Zwy7g" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.foodrenegade.com/life-threatening-retaliation-in-soy-prison-lawsuit/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		<feedburner:origLink>http://www.foodrenegade.com/life-threatening-retaliation-in-soy-prison-lawsuit/</feedburner:origLink></item>
		<item>
		<title>Fight Back Fridays October 2nd</title>
		<link>http://feedproxy.google.com/~r/FoodRenegade/~3/JYH_zDChuJU/</link>
		<comments>http://www.foodrenegade.com/fight-back-fridays-october-2nd/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 03:00:55 +0000</pubDate>
		<dc:creator>KristenM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blog carnival]]></category>
		<category><![CDATA[ethical food]]></category>
		<category><![CDATA[fight back friday]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[sustainable food]]></category>
		<category><![CDATA[traditional food]]></category>

		<guid isPermaLink="false">http://www.foodrenegade.com/?p=1479</guid>
		
			<content:encoded><![CDATA[After a week's hiatus, it's good to be back. Particularly when the day of my return is in order to host yet another Fight Back Friday! Today we're bringing together a collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they're the Food Renegades. You know who you are -- lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let's have some fun.<br/>
<br/>
[[This is a summary only. Keep reading by clicking on the Title above.]]<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=JYH_zDChuJU:hGlqLRC1FYs:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=JYH_zDChuJU:hGlqLRC1FYs:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=JYH_zDChuJU:hGlqLRC1FYs:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=JYH_zDChuJU:hGlqLRC1FYs:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=JYH_zDChuJU:hGlqLRC1FYs:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=JYH_zDChuJU:hGlqLRC1FYs:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=JYH_zDChuJU:hGlqLRC1FYs:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=JYH_zDChuJU:hGlqLRC1FYs:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?i=JYH_zDChuJU:hGlqLRC1FYs:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=JYH_zDChuJU:hGlqLRC1FYs:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FoodRenegade?a=JYH_zDChuJU:hGlqLRC1FYs:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/FoodRenegade?d=TzevzKxY174" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/FoodRenegade/~4/JYH_zDChuJU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.foodrenegade.com/fight-back-fridays-october-2nd/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		<feedburner:origLink>http://www.foodrenegade.com/fight-back-fridays-october-2nd/</feedburner:origLink></item>
	</channel>
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