tag:blogger.com,1999:blog-138227132018-03-05T20:33:54.450-06:00Fitness and Nutrition CenterArticles and other information on health and fitness; to include, strength training, weight management, cardiovascular exercise, nutrition, and flexibility training.Artnoreply@blogger.comBlogger3005125tag:blogger.com,1999:blog-13822713.post-77030186021648721572016-10-05T18:47:00.003-05:002016-10-05T18:47:57.626-05:0010 Early WARNING SIGNS of Arthritis to Watch Out For...<span style="font-size: small;">I’m sure you’ve noticed that, as you’ve gotten a little older, you’ve got all sorts of aches and pains in places you didn’t have when you were younger. I know I have, and it’s kinda scary to think about it! </span><br /><span style="font-size: small;"> </span><br /><span style="font-size: small;">You’re likely wondering if that grinding in your knees as you walk down the stairs is a cause for concern – or if the weakened grip as you try to open a jar is normal -- and possibly an early sign of Arthritis. </span><br /><br /><span style="font-size: small;">If so, you’re really going to find today’s article below from Dr. Mark Wiley extremely helpful… because in it he once and for all clears up if you’re already doomed or whether or not you even need to be concerned…</span><br /><br /><a href="http://clk.losethebackpain.com/aff_c?offer_id=710&aff_id=5827&url_id=41" target="_blank"><span style="font-size: small;">10 Early WARNING SIGNS of Arthritis to Watch Out For</span></a><span style="font-size: small;"> ← Click Here</span><br /><br /><span style="font-size: small;">If you already have Arthritis, you’re still going to love this article because he also reveals how you can actually reverse its effects with simple changes in your diet alone. </span><br /><br /><span style="font-size: small;">And even if you yourself don’t have Arthritis now, you are in the best position of all because this will give you the roadmap to preventing it along with a host of other related health conditions. </span><br /><br /><span style="font-size: small;">Imagine how great it’s going to be to finally be able to do all the things that your arthritis or joint pain has been keeping you from…</span><br /><br /><span style="font-size: small;">Don’t wait around for Arthritis to claim you as its next victim… and if it already has, it’s time for you to fight back and win! </span><br /><br /><a href="http://clk.losethebackpain.com/aff_c?offer_id=710&aff_id=5827&url_id=41" target="_blank"><span style="font-size: small;">Learn the 10 EARLY warning signs and how you can REVERSE ARTHRITIS</span></a><br /><br /><span style="font-size: small;">Dedicated To Your Health and Longevity,</span><br /><span style="font-size: small;">Arthur M.</span>Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-63899610965154187852016-03-08T22:36:00.001-06:002016-03-08T22:36:45.045-06:00Sore Spots: 5 Ways to Ease Post-Workout Muscles<a href="http://www.webmd.com/fitness-exercise/sore-muscles-after-workout?src=RSS_PUBLIC">Sore Spots: 5 Ways to Ease Post-Workout Muscles</a>Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-393808382374740062016-02-13T00:30:00.000-06:002016-02-13T00:30:19.166-06:00A Real Man’s Guide for Valentine’s Day<span style="font-family: Courier New; font-size: small;">Attention Men: It’s TIME!</span><br /> <br /><span style="font-family: Courier New; font-size: small;">No gimmicks, no fad ideas, no catches</span><br /> <br /><span style="font-family: Courier New; font-size: small;">THIS BOOK WORKS</span><br /> <br /><span style="font-family: Courier New; font-size: small;">The Gentleman’s Cookbook – A Complete Guide to Guarantee Date Success is now live (in case you missed my other emails earlier this week)!</span><br /> <br /><span style="font-family: Courier New; font-size: small;">Here’s is a short interview with head chef and author Liam Mailer on why Gentleman’s Gourmet is for you:</span><br /> <br /><span style="font-family: Courier New; font-size: small;">1. What’s Included? A complete 80 recipe step-by-step guide on how to create and serve nutritionally balanced meals aimed to improve your appeal and zero guesswork through the gourmet recipes.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">2. You Don’t Have to be a Chef. The gourmet style break down tailors this book to the average Joe who wants to test himself at a manageable level of cooking and eliminates guess work completely.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">3. The Meals are Damn Tasty. The misconception I continue to see throughout the clean eating industry is that healthier choices lack in flavor. No, it’s imagination that is lacking and that is what this book guarantees alongside a solid nutritional backing.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">4. My Promise. My ultimate promise is that every choice in this book is a good choice. No matter what meal you whip up, you will achieve that wow factor in flavor, presentation and downright awesomeness.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">5. It’s Not Just for Dinner Date Cooking. You can adopt and experiment with the tools given in this book to spice and liven up your own nutrition whatever your goals may-be. Building muscle, dropping fat, even just living healthy, the recipes can be included into your day-to-day meal plans and believe me you will NEVER cook Chicken and Broccoli again.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">6. It’s More Than Just a Cookbook. It’s an education. What you see in these pages is rigorous testing throughout each section to ensure you build a solid skill set and sculpt your own journey in the kitchen.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">7. What If I Can’t Make the Recipes? I Have Never Cooked Before. What I made my priority in creating this book was simplicity. A little ambition is a good thing, but it’s always good to stick to the basics then as you practice, you can experiment more. Remember, recipes are only there as a guideline and most of the time a little bit extra or a little too much of something isn’t the end of the world. Enjoy it.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">8. And Finally, it’s a Relaxed Approach to Preparing a 3-Course Dinner. If you worry that something will go wrong, it probably will. So relax and enjoy each component of the book fully!</span><br /> <br /><span style="font-family: Courier New; font-size: small;">The Gentleman’s Cookbook </span><br /> <br /><span style="font-family: Courier New; font-size: small;">Valentine’s Day has never been easier with this complete guide for men and it does exactly what Liam says, it takes away the confusion of food, how to go about the evening and even so much as dress code!</span><br /> <br /><span style="font-family: Courier New; font-size: small;">You can’t put a foot wrong here, follow the guide from the second she walks in, relax and enjoy watching the evening unfold into success.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">Arthur M.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">P.S </span><br /> <br /><span style="font-family: Courier New; font-size: small;">I also forgot to mention fellas, as well as the rigorously Tested Gourmet Recipes inside, you also have the Bonus Material available including THE 5 MINUTE DINNER DATE MANUAL.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">It will be your best Valentine’s Day yet and more importantly…hers too.</span><br /> <br /><a href="http://rxsportz.musclecook.hop.clickbank.net/" target="_blank"><span style="color: #336699; font-family: Courier New; font-size: small;">Date Night Success Plans, Gourmet Nutritionally Balanced Recipes and Cooking 101</span></a><span style="font-family: Courier New; font-size: small;"> << Click Here </span>Artnoreply@blogger.com1tag:blogger.com,1999:blog-13822713.post-78747868145444126372016-02-11T08:46:00.000-06:002016-02-11T08:46:01.204-06:00A recipe every man should know (filet of beef done right)<span style="font-family: Courier New; font-size: small;">Women absolutely LOVE men who can do this…</span><br /> <br /><span style="font-family: Courier New; font-size: small;">COOK!</span><br /> <br /><span style="font-family: Courier New; font-size: small;">If you didn’t know this already, get ready for some shocking new facts that neuroscientists have discovered:</span><br /> <br /><span style="font-family: Courier New; font-size: small;">“Men are more likely to make women hot under the collar by switching on a blender than turning on a power tool, according to new research.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">A team of neuroscientists were flown in from London to conduct scientific testing on 20 Australian couples to determine what domestic duties aroused women the most.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">While their male partners were performing activities from traditional do-it-yourself tasks and drilling to cake mixing, coffee-making and blending, their female counterparts had their mental, emotional and physiological responses monitored.” </span><br /> <br /><span style="font-family: Courier New; font-size: small;">It was found that female partners were more aroused when their significant others were making a cup of coffee or whipping up a cake than using a power drill or a saw”</span><br /> <br /><span style="font-family: Courier New; font-size: small;">So before you break the bank at a fancy restaurant or on two dozen roses that are going to wilt away within the week, try cooking up a 3-course gourmet dinner to steal her heart this Valentine’s Day.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">Here’s a perfect example of a recipe you could use as you Main Course from the Gentleman’s Cookbook (Valentine’s Day Edition):</span><br /> <br /><span style="font-family: Courier New; font-size: small;"></span><b></b><span style="font-family: Courier New; font-size: small;">Ingredients:</span><br /> <br /><span style="font-family: Courier New; font-size: small;">- 400g Beef fillet </span><br /> <br /><span style="font-family: Courier New; font-size: small;">- Handful Celeriac</span><br /> <br /><span style="font-family: Courier New; font-size: small;">- Handful chopped cabbage</span><br /> <br /><span style="font-family: Courier New; font-size: small;">- 80g Broccoli</span><br /> <br /><span style="font-family: Courier New; font-size: small;">- 100mls Almond milk</span><br /> <br /><span style="font-family: Courier New; font-size: small;">- 2 tbsp minced garlic</span><br /> <br /><span style="font-family: Courier New; font-size: small;">- 1 tbsp thyme leaves</span><br /> <br /><span style="font-family: Courier New; font-size: small;">- Sea salt</span><br /> <br /><span style="font-family: Courier New; font-size: small;">- Pepper</span><br /> <br /><span style="font-family: Courier New; font-size: small;">- Organic grass fed butter 20g</span><br /> <br /><span style="font-family: Courier New; font-size: small;">- 250g Baby potatoes (peeled)</span><br /> <br /><span style="font-family: Courier New; font-size: small;">- 2 tbsp chives chopped</span><br /> <br /><span style="font-family: Courier New; font-size: small;">- 2 spring onions</span><br /> <br /><span style="font-family: Courier New; font-size: small;">Method: </span><br /> <br /><span style="font-family: Courier New; font-size: small;"></span><b></b><ol><li><span style="font-family: Courier New; font-size: small;">Season your beef at room temperature with salt, pepper and rosemary. Place into very hot pan and sear evenly in the butter until the meat is browned <br />then place into the oven for 12 minutes at 180c/380f for (Medium Cooking)</span><br /><li><span style="font-family: Courier New; font-size: small;">In a pan add your celeriac, broccoli, cabbage and fry a little until they soften. <br />Reduce the heat and add the garlic then mix.</span><br /><li><span style="font-family: Courier New; font-size: small;">Move into a pot, pour half your almond milk, place your vegetables in and <br />bring to the boil and allow to soak for 3-4 minutes then place to the side.</span><br /><li><span style="font-family: Courier New; font-size: small;">Boil your potatoes then add them to a pot with the other half of your almond <br />milk, mash then add in your chives and spring onions.</span><br /><li><span style="font-family: Courier New; font-size: small;">Plate up by placing your vegetables first, then evenly slice your steak, place on top and a spoonful of your potato champ on the side.</span></li></li></li></li></li></ol><br /><span style="font-family: Courier New; font-size: small;">Drizzle with some olive oil to finish.</span><br /> <br /><span style="font-family: Courier New; font-size: small;"></span><b></b><span style="font-family: Courier New; font-size: small;">-------------------------------</span><br /> <br /><span style="font-family: Courier New; font-size: small;">There you have it. A gourmet meal that you can prepare at home that is sure to impress anyone you make it for.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">You don’t always have to cook but when you do, you should at least look like you know what you are doing.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">Women respond to men who are confident and assertive in EVERY area of their life.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">Besides saving at least over $80 by avoiding a hefty restaurant bill, you are also going to get to experience a more intimate night with your spouse at home where you can be in control.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">And you can learn which wine would pair well with this meal and which dessert and drink to serve after this main course by picking up the Gentleman’s Cookbook which outlines all of this and more.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">>> <a href="http://rxsportz.musclecook.hop.clickbank.net/" target="_blank"><span style="color: #336699;">Gentleman’s Cookbook: Over 80 Gourmet Courses, Wine Pairing Guide and 12 Dinner Date Success Tips For The Ultimate Date Night</span></a></span><br /> <br /><span style="font-family: Courier New; font-size: small;">The Gentleman’s Cookbook is complete blueprint dedicated to helping any man achieve the perfect day of romance with a complete recipe guide, dinner prep tips and a step-by-step manual for every part of the evening from music selection to proper wine pairings for your dinner. </span><br /> <br /><span style="font-family: Courier New; font-size: small;"></span><b></b><span style="font-family: Courier New; font-size: small;">It’s a touch of class combined with a true gentleman’s approach to cooking for your partner and being the man among men.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">Don’t be left without a plan on Valentine’s Day. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">This is the best tool you can use to increase her desire and show her just how much she means to you.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">>> <a href="http://rxsportz.musclecook.hop.clickbank.net/" target="_blank"><span style="color: #336699;">The Gentleman’s Cookbook: Over 80 Gourmet Courses, Wine Pairing Guide and 12 Dinner Date Success Tips For The Ultimate Date Night</span></a></span><br /> <br /><span style="font-family: Courier New; font-size: small;">Arthur M.</span><br /> <br /><span style="font-family: Courier New; font-size: small;">reference:: </span><a href="http://www.dailymail.co.uk/news/article-2741719/New-research-women-men-sexiest-kitchen.html#ixzz3yeZgjV2m"><span style="color: #336699; font-family: Courier New; font-size: small;">http://www.dailymail.co.uk/news/article-2741719/New-research-women-men-sexiest-kitchen.html#ixzz3yeZgjV2m</span></a> <br /> <br /><br /> <br /><span style="font-family: Courier New;"><br /><span style="font-size: small;"></span></span><br /> <br /><br /> <br /><span style="font-family: Courier New;"><br /><span style="font-size: small;"></span></span><br /> <br /><br /> <br /><span style="font-family: Courier New;"><br /><span style="font-size: small;"></span></span>Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-54470176184731712222016-02-10T08:26:00.001-06:002016-02-10T08:26:29.793-06:00Gentleman’s Valentines Cookbook is open, act fast<span style="font-family: Courier New; font-size: small;">Men: we have to talk </span><br /> <br /><span style="font-family: Courier New; font-size: small;">This past week, I have just been introduced to the # 1 Valentine's Day gift that women across the world can’t resist. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">You see, we as men are continually selfish in the sense that we think women want to be wined and dined in a fancy restaurant with $100 bottles of wine and a waiter standing by, taking your order. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">Wrong, that’s too easy. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">Women love it when you make a big fuss about them. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">And you can win even more lovin’ points by thinking outside the box and surprising them with things they would have never expected of you. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">Let’s face it; this day should be ALL ABOUT THEM :) </span><br /> <br /><span style="font-family: Courier New; font-size: small;">But sometimes, when left to our own devices, we tend to get a lot of the simple stuff wrong. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">We pick the wrong color of dress when asked which one looks best. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">We NEVER know the right thing to say. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">In fact we generally always screw that bit up. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">What if I told you that I have discovered what women REALLY want on Valentine’s Day and I can share this secret with you? </span><br /> <br /><span style="font-family: Courier New; font-size: small;">It’s time us men start acting like the Gentleman our Grandfathers resemble and show just how much your girl means to you without breaking the bank to impress. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">To be honest, they don’t care about how much money you spend. Well, some do but the majority just want you to open up and make them feel special. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">I have your answer here: </span><br /> <br /><span style="font-family: Courier New; font-size: small;">>> Surprise that special someone this Valentine’s Day with </span><a href="http://rxsportz.musclecook.hop.clickbank.net/" target="_blank"><span style="color: #336699; font-family: Courier New; font-size: small;">The Gentleman’s Cookbook and Guide To Dinner Date Success</span></a><br /> <br /><span style="font-family: Courier New; font-size: small;">When I first took a look at this cookbook I just knew it was something I had to get out there for every fellow man to see. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">Just imagine: </span><br /> <br /><span style="font-family: Courier New; font-size: small;">- Setting up a Gourmet 3 Course evening at home, stress free </span><br /> <br /><span style="font-family: Courier New; font-size: small;">- A Wine Guide to Perfectly Compliment the Meal you Choose </span><br /> <br /><span style="font-family: Courier New; font-size: small;">- Tried and Tested Backing Music to subtly play Guaranteed to set the mood </span><br /> <br /><span style="font-family: Courier New; font-size: small;">- Little tips you can Implement to make the Perfect First Impression </span><br /> <br /><span style="font-family: Courier New; font-size: small;">- A full Step by Step Guide to check off your list before she steps foot in the door. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">- A Complete set of Gourmet Recipes to choose from that can be prepared in no time and make you look like a badass in the kitchen</span><br /> <br /><span style="font-family: Courier New; font-size: small;">AND the best thing…you can follow these recipes even if you haven’t cooked before! </span><br /> <br /><span style="font-family: Courier New; font-size: small;">I was over the moon when my buddy Liam Mailer first told me about his plans for this book because I know how well respected he is in the fitness cooking Industry. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">If that wasn’t enough he has partnered up with the original Muscle Cook Dave Ruel to develop over 70 tried and tested masterpieces from starters right through to dessert. </span><br /> <br /><a href="http://rxsportz.musclecook.hop.clickbank.net/" target="_blank"><span style="color: #336699; font-family: Courier New; font-size: small;">The Gentleman’s Cookbook</span></a><span style="font-family: Courier New; font-size: small;"> is more than just a set of recipes. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">It’s a complete, no guesswork guide to plan your Perfect Valentine’s Date that will blow your girl away! </span><br /> <br /><span style="font-family: Courier New; font-size: small;">Time to man up fella’s, she won’t know what’s hit her when you walk through the kitchen with Frank Sinatra delicately playing in the background and you present her with her first gourmet course (with more to follow) </span><br /> <br /><span style="font-family: Courier New; font-size: small;">Now, Liam’s background and passion is within the fitness industry so naturally all the meals included are nutritionally balanced so you can continue to make them throughout the year. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">And this cookbook is NOT limited to Valentine’s Day… </span><br /> <br /><span style="font-family: Courier New; font-size: small;">It also fits perfectly into any evening you plan to have people over for food or any occasion you have a date or romantic evening planned. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">You will always be FULLY EQUIPPED. </span><br /> <br /><span style="font-family: Courier New; font-size: small;"><a href="http://rxsportz.musclecook.hop.clickbank.net/" target="_blank"><span style="color: #336699;">The Gentleman’s Cookbook</span></a> is really an enjoyable education on food and it takes the guesswork out of preparing 3 course gourmet meals. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">Prepare now and watch what happens…trust me </span><br /> <br /><span style="font-family: Courier New; font-size: small;">Arthur M. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">PS. I have seen many cookbooks out there specifically pushed towards building muscle, losing fat and increasing performance. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">However, we all know as men, we want to impress the opposite sex. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">Its human nature. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">Planning and guessing what woman want can be nerve wracking. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">Take a look at this book at all the BONUS material and I guarantee you will have a full blueprint to put into action whenever the occasion comes along! </span><br /> <br /><span style="font-family: Courier New; font-size: small;">She will love you for it </span><br /> <br /><a href="http://rxsportz.musclecook.hop.clickbank.net/" target="_blank"><span style="color: #336699; font-family: Courier New; font-size: small;">The Dinner Date Success Guide</span></a><span style="font-family: Courier New; font-size: small;"> << Click here </span>Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-60531625633180022362016-02-09T09:06:00.000-06:002016-02-09T09:06:18.018-06:00Men’s Guide for Valentine’s Day<span style="font-family: "courier new"; font-size: small;">Attention Men: this could be one of the most important emails you read leading up to the big day of love. </span><br /><br /><span style="font-family: "courier new"; font-size: small;">Valentine’s Day is right around the corner and you just know that your partner is expecting romance :) </span><br /><br /><span style="font-family: "courier new"; font-size: small;">It’s one of the few days of the year that you should NOT screw up and it’s one of the few days that you are expected to bring your A-game. </span><br /><br /><span style="font-family: "courier new"; font-size: small;">Let’s face it - we are, after all, MEN! </span><br /><br /><span style="font-family: "courier new"; font-size: small;">We leave the toilet seat up. </span><br /><br /><span style="font-family: "courier new"; font-size: small;">We don’t always “open up” about feelings. </span><br /><br /><span style="font-family: "courier new"; font-size: small;">We forget things...sometimes a lot of things. </span><br /><br /><span style="font-family: "courier new"; font-size: small;">Hey, we’re not perfect right? </span><br /><br /><span style="font-family: "courier new"; font-size: small;">But this Valentine’s Day, you CAN guarantee success and I am not talking about buying a dozen roses (although, that may not hurt your cause). </span><br /><br /><span style="font-family: "courier new"; font-size: small;">This Valentine’s Day, take charge and deliver the absolute BEST experience ever and you may just be rewarded ;) </span><br /><br /><span style="font-family: "courier new"; font-size: small;">The best part? </span><br /><br /><span style="font-family: "courier new"; font-size: small;">YOU don’t have to plan a thing: </span><br /><br /><span style="font-family: "courier new"; font-size: small;">It’s ALL covered for you here in a step-by-step plan: </span><br /><br /><span style="font-family: "courier new"; font-size: small;">>> </span><a href="http://rxsportz.musclecook.hop.clickbank.net/" target="_blank"><span style="color: #336699; font-family: "courier new"; font-size: small;">The Gentleman's Cookbook and Guide To The Perfect Day of Romance</span></a><span style="font-family: "courier new"; font-size: small;"> </span><br /><br /><span style="font-family: "courier new"; font-size: small;">Part of the problem with most men is that we simply don’t know what to do or what to plan on days where romance is the order of the day. </span><br /><br /><span style="font-family: "courier new"; font-size: small;">It’s not that we don’t care, we just are not good at that kind of stuff so we seem to always fall short. (at least I know I do) </span><br /><br /><span style="font-family: "courier new"; font-size: small;">That’s why I was quite pleased to learn that a friend of mine, Dave Ruel and his Head Chef Liam Mailer were releasing a cookbook specifically dedicated to helping men plan, prepare and execute the PERFECT PLAN on Valentine’s Day (or any day you want to step it up and win some lovin’ points). </span><br /><br /><span style="font-family: "courier new"; font-size: small;">It’s called </span><a href="http://rxsportz.musclecook.hop.clickbank.net/" target="_blank"><span style="color: #336699; font-family: "courier new"; font-size: small;">The Gentleman’s Cookbook</span></a><span style="font-family: "courier new"; font-size: small;"> and it is WAY more than just a cookbook. </span><br /><br /><span style="font-family: "courier new"; font-size: small;">While it does contain more than 70 fat burning and muscle building recipes that taste delicious and can be eaten every day, it also has tips on everything to make sure you present yourself as a perfect gentleman who is in complete control. </span><br /><br /><span style="font-family: "courier new"; font-size: small;">I’m talking about; </span><br /><br /><blockquote><span style="font-family: "courier new"; font-size: small;">* step-by-step checklist to set up for the perfect date night </span><br /><span style="font-family: "courier new"; font-size: small;">* tips on clothing selection, music, food and wine suggestions from all over the world </span><br /><span style="font-family: "courier new"; font-size: small;">* cooking the perfect steak that is charred with a pink and juicy center every man should know this </span><br /><span style="font-family: "courier new"; font-size: small;">* Ideal wine pairings: which foods go with which wines (most men screw this up) </span><br /><span style="font-family: "courier new"; font-size: small;">* A “done for you” playlist selection to play subtly in the background during your diner and date (MAJOR time saver) </span><br /><span style="font-family: "courier new"; font-size: small;">* Quick tricks to make a great first impression that works on the 1st or 50th date. Everything is covered from how to dress to subtle ways to make sure everything goes smoothly</span></blockquote><br /><span style="font-family: "courier new"; font-size: small;">As men, we should always strive to be sophisticated in our approach in caring for our partners. </span><br /><br /><span style="font-family: "courier new"; font-size: small;">It goes a long way and if you love someone (or care for someone) you should be serious about how you treat them and trust me, they DO notice the effort. </span><br /><br /><span style="font-family: "courier new"; font-size: small;">Since I have struggled with romantic planning in the past, I figured you might find this information useful for yourself. </span><br /><br /><span style="font-family: "courier new"; font-size: small;">It’s the perfect timing to try these techniques. </span><br /><br /><span style="font-family: "courier new"; font-size: small;">Even if you don’t use it for Valentine’s Day, it still comes in handy knowing how to cook a gourmet 3-course meal and learn insider secrets to attracting your partner with advanced culinary cooking skills and recipes for the future. </span><br /><br /><a href="http://rxsportz.musclecook.hop.clickbank.net/" target="_blank"><span style="color: #336699; font-family: "courier new"; font-size: small;">The Gentleman’s Cookbook: The Gentleman’s Approach To Cooking For His Woman</span></a><span style="font-family: "courier new"; font-size: small;"> </span><br /><br /><span style="font-family: "courier new"; font-size: small;">Plan ahead and be rewarded later, </span><br /><br /><span style="font-family: "courier new"; font-size: small;">Arthur M.</span><br /><br /><span style="font-family: "courier new"; font-size: small;">PS. While there might be many cookbooks on the market dedicated to fat loss or muscle building, there are NO cookbooks specifically for men to help them with planning the perfect date nights. </span><br /><br /><span style="font-family: "courier new"; font-size: small;">With over 70 recipes and all the BONUS material in the extra guides available, you will have date night and romantic plans done for you for years to come. </span><br /><br /><a href="http://rxsportz.musclecook.hop.clickbank.net/" target="_blank"><span style="color: #336699; font-family: "courier new"; font-size: small;">Date Night Success Plans, Gourmet Nutritional Cooking Tips and Recipes</span></a><span style="font-family: "courier new"; font-size: small;"> << click here </span>Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-56779413721861007982016-01-19T22:40:00.001-06:002016-01-20T08:52:11.630-06:0027 "Lifestyle Hacks" That Can Help You Permanently Transform Your Body!<span style="font-family: "courier new"; font-size: small;">The last couple of days I'm sure you've gotten dozens of emails about the free book my friend Tyler is offering. And...</span><br /><br /><span style="font-family: "courier new"; font-size: small;">There's 2 reasons why:</span><br /><br /><span style="font-family: "courier new";"><span style="font-size: small;"><b>REASON #1 -</b> It's an awesome book so when Tyler sent it out to everyone he knew, they all wanted to support it because it can really help you get awesome results this year without complex dieting or extreme exercise. And...</span></span><br /><br /><span style="font-family: "courier new";"><span style="font-size: small;"><b>REASON #2 -</b> Tyler is a great guy! He helps everyone in our industry so when he comes out with a new book like this, everyone want's to help him as well!</span></span><br /><br /><span style="font-family: "courier new"; font-size: small;">So... let me ask you this question...</span><br /><br /><span style="font-family: "courier new"; font-size: small;">Why haven't you grabbed a copy yet?</span><br /><br /><span style="font-family: "courier new"; font-size: small;">Was is it the shipping? If that is the case, here’s a link to a page where you can get instant digital access instead…</span><br /><br /><b><span style="font-family: "courier new"; font-size: small;">=> </span><span style="color: #336699; font-family: "courier new"; font-size: small;"><a href="http://rxsportz.27habits.hop.clickbank.net/?id=wait" target="_blank">Get INSTANT ACCESS To The Book Here</a></span><span style="font-family: "courier new"; font-size: small;">...</span></b><br /><br /><span style="font-family: "courier new"; font-size: small;">And if you were just short on time when you saw it you can still grab a free copy of his book shipped to your door here...</span><br /><br /><b><span style="font-family: "courier new"; font-size: small;">=> </span><a href="http://rxsportz.27habits.hop.clickbank.net/" target="_blank"><span style="color: #336699; font-family: "courier new"; font-size: small;">Check It Out And Grab A Free Copy Of His Book Here</span></a><span style="font-family: "courier new"; font-size: small;">...</span></b><br /><br /><span style="font-family: "courier new"; font-size: small;">Just make sure you do so ASAP because he's got less than 12,000 copies left and they will get claimed FAST!</span><br /><br /><span style="font-family: "courier new"; font-size: small;">Have a great day!</span>Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-17709211178681117112015-10-04T22:36:00.001-05:002015-10-04T22:36:02.793-05:00Last Chance for 200 Healthy Muscle Building Recipes<p><font size="3" face="Courier New">Careful! This is important…</font></p> <p><font size="3" face="Courier New">Over this week, I’ve been sharing with you few recipes from my buddy Dave Ruel’s best selling cookbook – Anabolic Cooking.</font></p> <p><font size="3" face="Courier New">Today is the LAST day Dave has his 50%-OFF sale happening so don’t let this offer ‘expire’:</font></p> <p><font size="3" face="Courier New">>> </font><a href="http://rxsportz.anacooking.hop.clickbank.net" target="_blank"><font size="3" face="Courier New">Click here</font></a><font size="3" face="Courier New"> for over 200 Anabolic recipes that have the perfect nutrient combinations and taste incredibly delicious [50% Off] <br />  <br />The thing I like the most about Dave’s Anabolic Cooking program is that it’s not just a bunch of recipes that you get in the package.</font></p> <p><font size="3" face="Courier New">You need to know MORE than that to build muscle and keep fat levels in check while staying healthy and in shape.</font></p> <p><font size="3" face="Courier New">Here are just a few KILLER bonuses he includes.</font></p> <p><font size="3" face="Courier New">BONUS #1: The Complete Nutrition & Cooking Quickstart Guide</font></p> <p><font size="3" face="Courier New">The Complete Nutrition and Cooking Guide is loaded with precious information that you must know about bodybuilding and fitness and <br />to master the art of cooking for real results.</font></p> <p><font size="3" face="Courier New">* Tips to prepare a week's worth of meals in 3 hours or less <br />* The tactics and secrets of post-workout nutrition <br />* Top money saving and grocery shopping tips <br />* How to manage your cheat meals effectively <br />  <br />BONUS #2: Anabolic Cooking Meal Plans</font></p> <p><font size="3" face="Courier New">"Eat more,more and more!" I am sure you have heard it a thousand times before from your local gym "experts". But nobody has shown <br />you exactly what to eat and in what amounts!</font></p> <p><font size="3" face="Courier New">In this bonus you will find meal plans ranging from 1200 up to 5000 calories.</font></p> <p><font size="3" face="Courier New">With these Lean Muscle Gains Meal Plans and Optimum Fat Loss Meal Plans,I can guarantee you that it will be the best tasting "diet" you will ever come across! <br />  <br />BONUS #3: The Optimum Maximizer Advanced Calorie Calculator</font></p> <p><font size="3" face="Courier New">Calculating your resting metabolic rate, caloric cost of activity or thermic effect <br />of food can be very confusing. This auto-programmed calculator will give you the most precise results and numbers specific to you, your body and activity level.</font></p> <p><font size="3" face="Courier New">Result? MORE muscle. LESS fat. <br />  <br />BONUS #4: Anabolic Cooking Training And Food Log</font></p> <p><font size="3" face="Courier New">It's a proven fact that keeping a journal and logging your experience with any nutrition plan and training program increases success rates and overall results exponentially. </font></p> <p><font size="3" face="Courier New">Literally everyone I know who has a made a dramatic change to their body has done this. </font></p> <p><font size="3" face="Courier New">This workbook makes the whole “recording” process easy with daily log sheets. </font></p> <p><font size="3" face="Courier New">A very valuable tool when it comes to getting the most out of your nutrition and training.</font></p> <p><font size="3" face="Courier New">BONUS #5: The Ugly Truth About Supplements <br /></font></p> <p><font size="3" face="Courier New">In this exclusive report you'll learn all the dirty tricks supplement companies use to steal your hard earned money. Also, I will give you access to my own supplements collection to see what supplement (even exact brands) I personally use to build more muscle mass, burn fat and stay healthy. <br />  <br />BONUS #6: Unlimited Updates For Life</font></p> <p><font size="3" face="Courier New">We're always working at improving our products and Anabolic Cooking is no exception. I'm dedicated to make sure you'll always remain up to date! Whether updates are made in 6 months, a year of even 10 years from now… it's still free for you.</font></p> <p><font size="3" face="Courier New">And the food is not just healthy…it’s delicious too. <br />  <br />Heck it’s “ANABOLICIOUS” as Dave (the author) would say! <br />  <br />I shared some GREAT recipes with you this week but I can’t even say that’s the tip of the iceberg. Maybe the tip of the tip! <br />  <br />Because Anabolic Cooking hosts over 200 such taste bud sizzling recipes, it’s really impossible to show you all it’s potential in one week.</font></p> <p><font size="3" face="Courier New">But just think of how BORING your diet has become.</font></p> <p><font size="3" face="Courier New">Think about how much you CRAVE other foods right now.</font></p> <p><font size="3" face="Courier New">Then, imagine finally getting to eat what YOU want to eat. <br />  <br />An assortment of choices for every category of food:</font></p> <p><font size="3" face="Courier New">Breakfast, Chicken & Poultry, Red Meat, Seafood, Snacks, Bars, Salads, Soups & Sides and even Desserts! <br />  <br />And every single recipe is designed specifically to MAXIMIZE muscle gain with MINIMUM fat gain. <br />  <br />So what are you waiting for? <br />  <br />Go ahead and grab yourself a copy of Anabolic Cooking. <br />  <br />Trust me…you’ll love yourself for making the investment. <br />  <br /></font><a href="http://rxsportz.anacooking.hop.clickbank.net" target="_blank"><font size="3" face="Courier New">Grab a copy of Anabolic Cooking 50% Off</font></a><font size="3" face="Courier New"><< Don’t miss out <br />  <br />Enjoy, <br />Arthur M.</font></p> <p><font size="3" face="Courier New">P.S. Tonight at midnight is the deadline to get the 50% off discount because after that the price WILL go back to it’s regular price… <br />so go before the clock strikes 12 TONIGHT! <br />  <br /></font><a href="http://rxsportz.anacooking.hop.clickbank.net" target="_blank"><font size="3" face="Courier New">Anabolic Cooking and over 200 recipes [50% OFF discount]</font></a><font size="3" face="Courier New"> << click here </font></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-12086167029721360862015-10-01T22:34:00.001-05:002015-10-01T22:34:28.173-05:00Muscle Building Chicken Nuggets?<p><font size="3" face="Courier New">Here is a very simple recipe that will make any meal plan a lot easier to follow! <br />  <br />It’s super easy to prepare. </font></p> <p><font size="3" face="Courier New">It will take you about 2-3 minutes to prepare and only requires 15 minutes of baking time. <br />  <br />On again I took it from my good friend Dave Ruel’s Anabolic Cooking Cookbook that is on sale for 50%-Off for 7 days only until Monday October 5th. <br />  <br /></font><a href="http://rxsportz.anacooking.hop.clickbank.net" target="_blank"><font size="3" face="Courier New">The Best Bodybuilding and Fitness Cookbook</font></a><font size="3" face="Courier New"> << half off regular price <br />  <br />But be careful, just like some of my other recipes, these nuggets are highly addictive, and their flavor will put to shame these greasy disgusting McDonald’s ultra fat nugget! <br />  <br />Here’s the recipe! <br />  <br />Chicken Nuggets <br />Makes 6 Servings <br />  <br />Ingredients <br />  <br />- 3 x 6oz boneless, skinless chicken breasts <br />- 1/4 cup oat bran <br />- 1/4 cup of wheat germ <br />- 1 Tbsp ground flaxseed <br />- 1/4 cup ground almonds <br />- 1/2 teaspoon sea salt <br />- 1/2 teaspoon ground pepper <br />- Garlic powder (pinch) <br />- 1/2 cup water or low-sodium chicken broth <br />- 1 large egg white <br />  <br />Directions <br />  <br />1. Preheat oven to 400 Degrees F. Prepare baking sheet by lining with parchment paper or coating lightly with best-quality olive oil.</font></p> <p><font size="3" face="Courier New">2. Cut chicken breasts into nugget-sized pieces, about 1.5 inches square. Set aside.</font></p> <p><font size="3" face="Courier New">3. Next, combine all dry ingredients in a large container with a tightly fitting lid. Shake well. This is your coating mixture. <br />4. Combine water and egg in a medium bowl. Dip each piece in the water/egg-white mixture. Then dip each piece in the coating mixture. Make sure each piece is well coated.</font></p> <p><font size="3" face="Courier New">5. Place on the baking sheet. When all of your chicken has been coated and your baking sheet is full, place in the oven and bake for about 15 minutes or until golden. <br />  <br />Nutritional Facts <br />  <br />(Per Serving – 4 Nuggets) <br />  <br />Calories: 148 <br />Protein: 22g <br />Carbohydrates: 6g <br />Fat: 4g <br />  <br />If you want more recipes like this, I’d suggest you go check out Dave’s website, he’s giving us a killer deal this week: <br />  <br /></font><a href="http://rxsportz.anacooking.hop.clickbank.net" target="_blank"><font size="3" face="Courier New">The Best Bodybuilding and Fitness Cookbook</font></a><font size="3" face="Courier New"> << 50% Off Promo On NOW <br />  <br />Enjoy,</font></p> <p><font size="3" face="Courier New">Arthur M.</font></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-50124492239931514162015-09-30T22:33:00.001-05:002015-09-30T22:33:58.382-05:00Healthy chicken pizza that won’t wreck your abs<p><font size="3" face="Courier New">Everytime I think about pizza, my stomach starts </font><font size="3" face="Courier New">to rumble. </font></p> <p><font size="3" face="Courier New">There is nothing quite like a hot slice of pizza oozing </font><font size="3" face="Courier New">with cheese with your favorite toppings. </font></p> <p><font size="3" face="Courier New">Mmmmmm.... </font></p> <p><font size="3" face="Courier New">And who can stop at just 1 slice. Before you know </font><font size="3" face="Courier New">it, you’ve inhaled 4 or more slices. </font></p> <p><font size="3" face="Courier New">But when you’re working hard for 6 pack abs, this </font><font size="3" face="Courier New">gastronomic guilty pleasure can have up to 15-20g of fat </font><font size="3" face="Courier New">not to mention about 50 grams of carbs in only ONE SLIC</font><font size="3" face="Courier New">E. </font></p> <p><font size="3" face="Courier New">And, like I’ve said, who stops at one slice of pizza?! </font></p> <p><font size="3" face="Courier New">I was feeling deprived knowing I couldn’t eat this excep</font><font size="3" face="Courier New">t </font><font size="3" face="Courier New">maybe on a “cheat” or “treat” meal day until I learned </font><font size="3" face="Courier New">about </font><font size="3" face="Courier New">an alternative way to make pizza....the healthy way. </font></p> <p><font size="3" face="Courier New">When it comes to creating meals that taste as good </font><font size="3" face="Courier New">as your favorite cheat meals that are actually good </font><font size="3" face="Courier New">for you without ruining your abs, Dave Ruel, aka </font><font size="3" face="Courier New">The Muscle and author of the best selling cookbook, </font><font size="3" face="Courier New">Anabolic Cooking knows his stuff. </font></p> <p><font size="3" face="Courier New">With Dave’s permission, I’m sharing one of my </font><font size="3" face="Courier New">favorite recipes from Anabolic Cooking. </font></p> <p><font size="3" face="Courier New"><a href="http://rxsportz.anacooking.hop.clickbank.net/?w=chicken-pizza-a" target="_blank">Healthy chicken pizza that won’t wreck your abs</a></font><font size="3" face="Courier New"> </font><font size="3" face="Courier New"><< click here</font></p> <p><font size="3" face="Courier New">It’s actually fun to make your own pizza, and if you </font><font size="3" face="Courier New">have children, they just love to pitch in and help. </font></p> <p><font size="3" face="Courier New">Best of all, you can use as little or as many ingredie</font><font size="3" face="Courier New">nts </font><font size="3" face="Courier New">as you like since they are all healthy and pretty low </font><font size="3" face="Courier New">in calories anyway. </font></p> <p><font size="3" face="Courier New"><a href="http://rxsportz.anacooking.hop.clickbank.net/?w=chicken-pizza-a" target="_blank">Thin Crust Pizza Recipe You Could Eat Everyday</a> </font><font size="3" face="Courier New"><< recipe and instructions</font></p> <p><font size="3" face="Courier New">Enjoy, <br />Arthur M. </font></p> <p><font size="3" face="Courier New">PS. You can enjoy Anabolic Cooking with over 200 muscle </font><font size="3" face="Courier New">building recipes by getting it for 50% off the origin</font><font size="3" face="Courier New">al price but </font><font size="3" face="Courier New">only until October 5th. </font></p> <p><font size="3" face="Courier New">>> </font><font size="3" face="Courier New"><a href="http://rxsportz.anacooking.hop.clickbank.net/?w=chicken-pizza-a" target="_blank">Grab your FREE Chicken Pizza Recipe and Anabolic Cooking today!</a></font></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-1308876828650815852015-09-28T01:33:00.000-05:002015-09-28T01:33:00.120-05:00Better than takeout and good for you [RECIPE]<p><font size="3" face="Courier New">Who doesn’t like getting stir fry from their favorite Asi</font><font size="3" face="Courier New">an takeout? </font></p> <p><font size="3" face="Courier New">There’s nothing quite like it when the food is broug</font><font size="3" face="Courier New">ht </font><font size="3" face="Courier New">to you and as you inhale the aroma, your mouth </font><font size="3" face="Courier New">starts to water before you’ve taken your first bite. </font></p> <p><font size="3" face="Courier New">Afterwards, I always find myself in a food coma </font><font size="3" face="Courier New">while feeling as stuffed as The Pillsbury Dough Boy. </font></p> <p><font size="3" face="Courier New">Have you ever wondered what their secret is to making </font><font size="3" face="Courier New">their dishes taste so incredibly delicious? </font></p> <p><font size="3" face="Courier New">Pssst... I’m going to let you in a secret I learned from </font><font size="3" face="Courier New">Dave Ruel, aka The Muscle Cook and Author of </font><font size="3" face="Courier New">Anabolic Cooking. </font></p> <p><font size="3" face="Courier New">What he shared with me is that most restaurants cheat </font><font size="3" face="Courier New">when they cook by adding ingredients that taste great, </font><font size="3" face="Courier New">make you feel full and bloated afterwards, and don’t </font><font size="3" face="Courier New">do </font><font size="3" face="Courier New">anything good for our nutrition plans.</font></p> <p><font size="3" face="Courier New">Don’t get me wrong, eating at restaurants is perfectly acceptable on occasion, but do it too many times, your abs </font><font size="3" face="Courier New">are going to disappear along with your extra cash and </font><font size="3" face="Courier New">that is not cool. </font></p> <p><font size="3" face="Courier New">Here’s what is cool so get ready to grab your chopsticks... </font></p> <p><font size="3" face="Courier New">What if you can prepare stir fry that tastes and smells ju</font><font size="3" face="Courier New">st </font><font size="3" face="Courier New">as mouthwatering as your favorite takeout place, witho</font><font size="3" face="Courier New">ut </font><font size="3" face="Courier New">putting you into a food coma, and blowing out your a</font><font size="3" face="Courier New">bs. </font></p> <p><font size="3" face="Courier New">And... better yet, you can impress your wife, girlfriend </font><font size="3" face="Courier New">or </font><font size="3" face="Courier New">significant other, with your Asian culinary skills. </font></p> <p><font size="3" face="Courier New">Here’s a recipe for an Oriental Beef Stir-Fry you REALL</font><font size="3" face="Courier New">Y </font><font size="3" face="Courier New">need to try compliments of Dave Ruel from his best </font><font size="3" face="Courier New">selling cookbook, Anabolic Cooking. </font></p> <p><font size="3" face="Courier New">Don’t worry if you’re not a good cook. It’s very simple </font><font size="3" face="Courier New">to make and the ingredients are easy to find in your </font><font size="3" face="Courier New">local grocery store. </font></p> <p><font size="3" face="Courier New"><a href="http://rxsportz.anacooking.hop.clickbank.net/?w=oriental-beef-stir-fry-a" target="_blank">Oriental Beef Stir Fry Recipe</a></font><font size="3" face="Courier New"> </font><font size="3" face="Courier New"><< try this tonight</font></p> <p><font size="3" face="Courier New">Not only will you like this recipe, but you’ll also like </font><font size="3" face="Courier New">knowing </font></p> <p><font size="3" face="Courier New">that Dave is running a special sale on Anabolic Cooking </font></p> <p><font size="3" face="Courier New">that I HIGHLY recommend you take advantage of. </font></p> <p><font size="3" face="Courier New">You have until October 5th to grab over 200 Anabolicio</font><font size="3" face="Courier New">us </font><font size="3" face="Courier New">Muscle Building recipes </font><font size="3" face="Courier New">50% off the regular price</font><font size="3" face="Courier New">. </font></p> <p><font size="3" face="Courier New">By the way, if you want to spice this recipe up, feel fre</font><font size="3" face="Courier New">e </font><font size="3" face="Courier New">to add some red pepper flakes or hot sauce to it and </font><font size="3" face="Courier New">serve it over some brown rice. </font></p> <p><font size="3" face="Courier New">Enjoy the recipe. </font></p> <p><font size="3" face="Courier New"><a href="http://rxsportz.anacooking.hop.clickbank.net/?w=oriental-beef-stir-fry-a" target="_blank">Oriental Beef Stir Fry Recipe</a></font><font size="3" face="Courier New"> </font><font size="3" face="Courier New"><< Better than takeout</font></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-17943972451530814772015-09-10T13:45:00.001-05:002015-09-10T13:45:08.289-05:00Do you have unattractive cellulite on your body?<p><font size="3" face="Courier New">Cellulite is literally a "life-killer" for so many women</font></p> <p><font size="3" face="Courier New">And because of all the confusing information, many women make poor choices on certain treatments and procedures in blind attempts to fix the unwanted problem. Here are three of the absolute worst ones to avoid:</font></p> <p> <br /><font face="Courier New"><font size="3"><strong>1: Liposuction </strong>- Besides it being risky, it often makes classic “cellulite” worse. When healthy fat is sucked out from under the skin. It has even less structural support and the dimples, shadows and ripples get even worse.</font></font></p> <p> <br /><font face="Courier New"><font size="3"><strong>2: Laser Packages </strong>- This option is offered in several forms and marketed heavily as an alternative to surgery. However, there is no physiological way for a laser to reverse the underlying cause of dimples, shadows and ripples of the female trouble-zones. The lasers can cause permanent damage to the skin though.</font></font></p> <p> <br /><font face="Courier New"><font size="3"><strong>3: Body Wraps</strong> - Also another “quick fix” that comes in several varieties, from the home “do-it-yourself” kits to the extreme “medi-spa” wrap packages. No matter how far-fetched the “method” is - there is no way to “wrap” away the problem called cellulite. The main reason being that no wrap can stimulate change at the muscle layers beneath a woman’s skin. <br /></font></font><strong> <br /><font size="3" face="Courier New">There are several other risky & ineffective cellulite treatments to avoid. </font></strong><font size="3" face="Courier New">But the key to changing the mushy dimples and saggy shadows is to reverse the root cause at the muscle layers in the female problem areas.</font></p> <p> <br /><strong><u><a href="http://rxsportz.nkdbeauty.hop.clickbank.net" target="_blank"><font size="3" face="Courier New">This video clip reveals the 3 keys every woman must know in order to fix her cellulite issues.</font></a></u></strong></p> <strong><u></u></strong> <p> <br /><font size="3" face="Courier New">The biggest problem with cellulite that goes unfixed is that it only gets worse and worse, because the trouble-spots and problem areas of the female body age faster and literally "fall apart" if they are neglected.</font></p> <p> <br /><font face="Courier New"><font size="3">So, if you prefer not to let yourself fall apart - and want to actually defy gravity, <strong><u><a href="http://rxsportz.nkdbeauty.hop.clickbank.net" target="_blank">then be sure to implement the tips shared here - starting tonight</a>.</u></strong></font></font></p> <p><strong><u></u></strong> <br /><font face="Courier New"><font size="3"><strong>And if you have a friend or family member who also has unattractive cellulite on her body</strong> - <u>then please do share this email with her. She'll LOVE you for it</u> :-)</font></font></p> <p><font size="3" face="Courier New"></font></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-39333270757857142862015-08-29T08:49:00.001-05:002015-08-29T08:49:58.715-05:00Strong Like Mommy - Your Guide To A Healthy & Fit Pregnancy<a href="http://rxsportz.coachjvb.hop.clickbank.net/">Strong Like Mommy - Your Guide To A Healthy & Fit Pregnancy</a><br /><br />The Go-to Prenatal Ebook To Help Mommy (and Baby) Stay Healthy and Fit Before And During Pregnancy. -nutrition Meal Plans -training Programs With Video Demos - How To Stop 'mommy Tummy' - Supplement Recommendations - Over 30 Recipe OptionsArtnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-42370023507499135562015-08-12T08:05:00.001-05:002015-08-12T08:05:08.875-05:00Is Donald Trump The Ideal Alpha Male?<p><font size="3" face="Courier New">Regardless if you love him or hate him, Donald Trump is the ideal definition of an “Alpha Male.” </font></p> <p><font size="3" face="Courier New">Strong…confident…and doesn’t mind getting people worked into a frenzy. </font></p> <p><font size="3" face="Courier New">Which brings me to my point: </font></p> <p><font size="3" face="Courier New">Guys, if you want to ratchet up your manhood…be stronger…and more confident, then you need this 10-second “Alpha Male” secret:</font></p> <p><strong><a href="http://rxsportz.getprograde.com/K20/Secret-to-Instant-Energy.php" target="_blank"><font size="3" face="Courier New">Click HERE For The 10-Second Alpha Male Trick</font></a></strong></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-21234494175690146152015-08-05T19:55:00.000-05:002015-08-05T19:55:00.387-05:0013 Things Mentally Strong People Avoid<p><font size="3" face="Courier New">As a business owner I spend a lot of time with other entrepreneurs that are quite concerned about their physical strength and health. When it comes down to it though mental strength can mean even more.  </font></p> <p><font size="3" face="Courier New">Characteristics of mental strength  <br />include, tenacity, grit, optimism and the ability to "fail up" or make mistakes and keep going.</font></p> <p><font face="Courier New"><font size="3"><strong>Here are 13 Things Mentally Strong People Avoid</strong> <br /><em>originally published on Forbes.com</em></font></font></p> <p><em><a href="http://644eefaftf2sbp71-azdfwy590.hop.clickbank.net?w=145" target="_blank"><font size="3" face="Courier New">Read the full article online here</font></a></em></p> <p><font face="Courier New"><font size="3"><strong>1.  Dwell on the Past</strong> <br />There is strength in acknowledging the past and especially in acknowledging the things learned from past experiences—but a mentally strong person is able to avoid miring their mental energy in past disappointments or in fantasies of the “glory days” gone by. They invest the majority of their energy in creating an optimal present and future.</font></font></p> <p><font face="Courier New"><font size="3"><strong>2.  Fear Alone Time</strong> <br />Mentally strong people enjoy and even treasure the time they spend alone. They use their downtime to reflect, to plan, and to be productive. Most importantly, they don’t  depend on others to shore up their happiness and moods. </font></font></p> <p><font face="Courier New"><font size="3">They can be happy with others, and they can also be happy alone.</font></font></p> <p><font face="Courier New"><font size="3"><strong>3.  Feel the World Owes Them Anything</strong> <br />Particularly in the current economy, executives and employees at every level are gaining the realization that the world does not owe them a salary, a benefits package  <br />and a comfortable life, regardless of their preparation and schooling. Mentally strong people enter the world prepared to work and succeed on their merits, at every stage of the game.</font></font></p> <p><font face="Courier New"><font size="3"><strong>4.  Resent Other People's Success</strong> <br />It takes strength of character to feel genuine joy and excitement for other people’s success. Mentally strong people have this ability. They don’t become jealous or  <br />resentful when others succeed (although they may take close notes on what the individual did well). They are willing to work hard for their own chances at success, without relying on shortcuts.</font></font></p> <p><font size="3" face="Courier New">-->  </font><a href="http://644eefaftf2sbp71-azdfwy590.hop.clickbank.net?w=145" target="_blank"><font size="3" face="Courier New">Continue Reading Here for the Other 9</font></a><strong></strong></p> <p><font size="3" face="Courier New">To Your Success, <br />Arthur M.</font></p> <p><font size="3" face="Courier New">P.S.  This week marks the debut of the new <br />Psychology of Strength program instructed by World Renowned US Tactical Trainer Mike Gillette.</font></p> <p><font size="3" face="Courier New">We are down to 215 physical dvd/book packages left in stock.  </font><a href="http://7f171f0nvb4nem42tgzbh-n4e3.hop.clickbank.net/?w=144" target="_blank"><font size="3" face="Courier New">Claim yours here before they are gone.</font></a></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-72339318989226033472015-08-04T06:00:00.000-05:002015-08-04T06:00:07.334-05:00How to Set a New Personal Record<p><font size="3" face="Courier New">Sometimes our plateau in fitness has nothing to do with reps, sets, exercises or rest periods. In fact it can be totally mental. My friend Mike Westerdal recently had an experience just like that and this is how he overcame it. </font></p> <p><strong><font size="3" face="Courier New">===Beginning of Article===</font></strong></p> <p><font face="Courier New"><font size="3"><strong>How to Set a Personal Record In The Gym Without Changing Your Workout</strong> <br /><em>by Mike Westerdal, CPT, RKC</em></font></font></p> <p><font face="Courier New"><font size="3">For many years, I’ve pushed myself and others to reach the peak of our physical performance.</font></font></p> <p><font face="Courier New"><font size="3">I’ve carefull</font></font><font face="Courier New"><font size="3">y planned and executed sophisticated work-out and nutritional programs to ensure I reached my physical max. I left no stone unturned scraping out  <br />incremental improvement over incremental improvement.</font></font></p> <p><font face="Courier New"><font size="3"><strong>But one day, a while back, I hit a plateau.</strong></font></font></p> <p><font face="Courier New"><font size="3">I was trying to increase the weight I was benching but nothing - no changes in my diet, nor changes to my routine - would push me past my current weight.</font></font></p> <p><font face="Courier New"><font size="3">I had yet to hit a 600 pound bench press in practice or in competition. (If you’re anything like me, you’ll know the feeling of the frustration that follows when you hit  <br />a ceiling.)</font></font></p> <p><font face="Courier New"><font size="3"><strong>No matter what I tried, it didn’t work.</strong></font></font></p> <p><font face="Courier New"><font size="3">Then one day, while waiting in a doctor’s office I picked up a psychology journal left on the coffee table. Flipping through it my eye rested on a story about pro athletes and  <br />peak performance.</font></font></p> <p><font face="Courier New"><font size="3"><strong>Right then it hit me. It wasn’t a physical solution I </strong></font></font><font face="Courier New"><font size="3"><strong>needed, but a mindset change.</strong> <br />I HAD A PSYCHOLOGICAL BARRIER.</font></font></p> <p><font size="3" face="Courier New">BUT I HAD NO IDEA HOW TO OVERCOME IT.</font></p> <p><font size="3" face="Courier New">After hearing about Mike Gillette I managed to get into one of his strength psychology master classes where he revealed to a select audience the secret mental strength techniques he’d used when training special forces and law enforcement officers.  <br />Within hours, I was a changed man.</font></p> <p><font size="3" face="Courier New"><strong>That 600 pound bench press barrier</strong> I’d struggled to overcome for months and months was put to the sword within days of hearing Mike’s inspirational words and following his simple, easy-to-do mindset exercises.</font></p> <p><font size="3" face="Courier New">During the meet I felt awesome.  I was so calm, yet fired up at the same time. I just felt ready and I was able to block out everything except for the task at hand.</font></p> <p><img src="http://strengthpsychology.com/img/mike-westerdal-plateau.jpg" /></p> <p><font size="3" face="Courier New">A few weeks later, I called Mike to discuss the changes I’d experienced.</font></p> <p><font size="3" face="Courier New">I asked him if it was unusual the amount of progress I’d made in such a short time. Mike casually said ‘no’ and that most of his students reported life-changing results  <br />after spending just a few hours with him.</font></p> <p><font size="3" face="Courier New">I was in stunned disbelief and I practically shouted down the phone at him…</font></p> <p><font size="3" face="Courier New"><a href="http://7f171f0nvb4nem42tgzbh-n4e3.hop.clickbank.net/?w=144" target="_blank">“MIKE, YOU HAVE TO SHARE THIS WITH THE WORLD…!!”</a></font></p> <p><font size="3" face="Courier New">For the first time, I’d seen that developing a tough mind was a learned skill.</font></p> <p><font size="3" face="Courier New">You are NOT born with it.</font></p> <p><strong><font size="3" face="Courier New">Because of this ANYONE can become mentally tough.</font></strong></p> <p><font size="3" face="Courier New">No matter what your background, your ability and what stage you’re at now, you CAN increase your ability to handle every kind of stress - physical, mental and emotional -  <br />and not let emotions control you.</font></p> <p><font size="3" face="Courier New">You CAN have a calm and disciplined mind that gives you focus and strength when you need it most.</font></p> <p><font size="3" face="Courier New">You CAN develop the kind of military-grade situational awareness that gives you the vital edge when you need it.</font></p> <p><font size="3" face="Courier New">And Mike can hand the power to you to take control instead of letting circumstances get the better of you.</font></p> <p><strong><font size="3" face="Courier New">At last, I’ve persuaded Mike to open up his toolbox of </font></strong><strong><font size="3" face="Courier New">psychological techniques and share with you the ‘insider’ </font></strong><strong><font size="3" face="Courier New">secrets he uses to train soldiers, law enforcement officers </font></strong><strong> <br /></strong><strong><font size="3" face="Courier New">and… well, basically ANYONE who needs to develop </font></strong><strong><font size="3" face="Courier New">mental toughness quickly and efficiently.</font></strong></p> <p><font size="3" face="Courier New">That’s why we’ve spent the last six months carefully selecting the most targeted and relevant advice for you. And we’ve created a </font><a href="http://7f171f0nvb4nem42tgzbh-n4e3.hop.clickbank.net/?w=144" target="_blank">complete step-by-step program that gets you from your ‘today’ self to your ‘warrior’ self</a><font size="3" face="Courier New"></font><font size="3" face="Courier New"> as quickly as possible.</font></p> <p><font size="3" face="Courier New">We’ve filtered out all the technical detail and present this incredible material in the most accessible and easy-to-follow way possible. Even if you’ve never been exposed  <br />to many of these techniques before, you’ll grasp the concepts quickly and be able to apply them IMMEDIATELY.</font></p> <p><font size="3" face="Courier New">I’ve seen the power of these lessons on the human mind.</font></p> <p><font size="3" face="Courier New">I understand the confidence, the power and belief you’ll gain by learning to be mentally tough.</font></p> <p><font size="3" face="Courier New">So let me tell you about...</font></p> <p><strong><font size="3" face="Courier New"><a href="http://7f171f0nvb4nem42tgzbh-n4e3.hop.clickbank.net/?w=144" target="_blank">The Psychology of Strength Program</a></font></strong><font size="3" face="Courier New"> which gives you a practical, step-by-step blueprint to rapidly developing mentally toughness and suppress the fear and self-limiting  <br />beliefs that sabotage your success.</font></p> <p><font face="Courier New"><font size="3">It's the the world's first program designed to show how to develop a tough mind that combines training secrets from <strong>law enforcement, military, sports psychology, hypnosis, </strong></font></font><strong><font size="3" face="Courier New">NLP and marital arts.</font></strong></p> <p><img src="http://strengthpsychology.com/img/badges.jpg" width="400" /></p> <p><font size="3" face="Courier New"><a href="http://7f171f0nvb4nem42tgzbh-n4e3.hop.clickbank.net/?w=144">Psychology of Strength</a></font><font size="3" face="Courier New"> is available as a 2-disc DVD set complete with a comprehensive Strong Mind Manual designed  <br />to be used alongside the presentations.</font></p> <p><img src="http://strengthpsychology.com/img/strength-psychology.jpg" width="400" /></p> <p><font size="3" face="Courier New">The program includes presentations delivered by the most highly respected mental strength coach in the world, Mike Gillette. In every presentation he’ll share every ‘insider’ secret and strategy he knows to help you develop a tough mind and smash records in the gym and in life.</font></p> <p><strong><font size="3" face="Courier New">This product just went live yesterday and we have already sold </font></strong><font face="Courier New"><font size="3"><strong>over 388 copies of the 1000 total DVD/Book sets available in hard </strong><strong>copy format.</strong></font></font></p> <p><strong><font size="3" face="Courier New"><a href="http://7f171f0nvb4nem42tgzbh-n4e3.hop.clickbank.net/?w=144" target="_blank">NEW The Psychology of Strength</a></font></strong><font size="3" face="Courier New">  <---Expected to Run Out Of Inventory This Week</font></p> <p><strong><font size="3" face="Courier New">===End of Article===</font></strong></p> <p><font size="3" face="Courier New">I'm sure you can relate to mental barriers.  Why is it that you can bench 300 lbs no problem but when you see 3 big plates on the bar for 315 lbs it feels so hard?  It's not your strength, it's your head.</font></p> <p><font size="3" face="Courier New">Why can some guys lift the weight no problem time and time again in the gym, but when the pressure is on at the meet they bomb out? <br />Again..it's not an issue with physical strength.  The answer is to prepare yourself mentally so that you can perform at your peak <br />ability.</font></p> <p><font size="3" face="Courier New"><a href="http://7f171f0nvb4nem42tgzbh-n4e3.hop.clickbank.net/?w=144" target="_blank">Here's how you can learn the same secrets that helped my friend Mike bench press over 600 pounds in competition.</a></font></p> <p><strong><font size="3" face="Courier New">To Your Success, <br />Arthur M.</font></strong></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-62789696498940164692015-08-03T20:16:00.000-05:002015-08-03T20:16:00.231-05:003 steps to mental toughness<p><font size="3" face="Courier New">Mike Gillette was one of the smallest and weakest kids in his class who grew up in a household over- whelmed by domestic violence and substance abuse.</font></p> <p><font size="3" face="Courier New">Yet, he overcame all this to become a real life  action hero.</font></p> <p><font size="3" face="Courier New">It’s a life which includes time spent as:</font></p> <p><font size="3" face="Courier New">*An army paratrooper</font></p> <p><font size="3" face="Courier New">*A SWAT commander</font></p> <p><font size="3" face="Courier New">*A member of the Martial Arts Masters Hall of Fame</font></p> <p><font size="3" face="Courier New">*A counter-terrorism consultant to the Department of  Homeland Security</font></p> <p><font size="3" face="Courier New">*A bodyguard to Fortune 500 executives and film stars, like Sylvester Stallone, and…</font></p> <p><font size="3" face="Courier New">*A record-setting strongman who has been featured in Ripley’s Believe It Or Not and Guinness World Records</font></p> <p><img src="http://strengthpsychology.com/img/mike-gillette-intro.png" /></p> <p><font size="3" face="Courier New">He has over 25 different use-of-force and weapons  systems instructor designations to his name. He’s been an in-demand tactical trainer for a literal alphabet soup of elite government agencies – FBI, DEA, DHS and TSA (in fact, he literally wrote the training manual for those last two).</font></p> <p><font size="3" face="Courier New">You’d look at all those accolades and, like me, think to yourself “man, he must have been BORN a hero…”</font></p> <p><font size="3" face="Courier New">But you’d be wrong.</font></p> <p><font size="3" face="Courier New">You see, when Mike was a child he couldn’t have been further away from the person he is today.</font></p> <p><font size="3" face="Courier New">He was small. He was weak. And he was afraid of EVERYTHING.</font></p> <p><font size="3" face="Courier New">His personal story is one of weakness transformed into strength.</font></p> <p><font size="3" face="Courier New">Because mental strength isn’t genetic. You’re not born with toughness of mind.</font></p> <p><font size="3" face="Courier New">No. Mike developed a tough mind by dealing with what life threw at him.</font></p> <p><font size="3" face="Courier New">He knows what it takes to go from your ‘today’ self to your tough-minded ‘warrior’ self. He understands you can <br />literally take ANYONE - applying his Three Steps of mastering mental toughness - and instantly improve how they deal with situational changes or a crisis when it arises.</font></p> <p><font size="3" face="Courier New">---->  </font><a href="http://7f171f0nvb4nem42tgzbh-n4e3.hop.clickbank.net?w=144" target="_blank"><font size="3" face="Courier New">Mike’s Three Steps to Mental Toughness Revealed</font></a></p> <p><font size="3" face="Courier New">To Your Success, <br />Arthur M.</font></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-83905669446655089592015-08-03T16:07:00.001-05:002015-08-03T16:07:23.344-05:00Are You Tough As Nails?<p><font size="3" face="Courier New">Every day, I deal with guys who spend years developing their physical strength.</font></p> <p><font size="3" face="Courier New">They build muscles to help them look good and feel good. They dedicate hours to prepare themselves for whatever challenge is put in their way.</font></p> <p><img src="http://strengthpsychology.com/img/weak-men.jpg" /></p> <p><font size="3" face="Courier New">Many of these guys think they’re tough, that they’re ready for anything.</font></p> <p><strong><font size="3" face="Courier New">They’re not.</font></strong></p> <p><font size="3" face="Courier New">Here’s a wake-up call: If you think toughness is ANYTHING to do with the size of your muscles or your physical strength, think again.</font></p> <p><strong><font size="3" face="Courier New">ALL toughness is mental.</font></strong></p> <p><font size="3" face="Courier New"><a href="http://7f171f0nvb4nem42tgzbh-n4e3.hop.clickbank.net?w=144" target="_blank">That's why I want to introduce you to the toughest guy I know, who can show you how you too can become tough as nails!</a></font></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-77820175857371618992015-07-31T08:44:00.001-05:002015-07-31T08:44:39.648-05:00Physique Lab Elite STRENGTH<a href="http://rxsportz.plelite.hop.clickbank.net/">Physique Lab Elite STRENGTH</a><br /><br />A 12-week Training, Nutrition And Supplementation Program Guaranteed To Get Even The Hardest-of-hard-gainers Packing On Lean Muscle And Unbelievably Strong Without Unwanted Fat. Includes Secrets Of The Pros And The 5-principles To Improve Body CompositionArtnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-452443252910085282015-07-26T09:01:00.001-05:002015-07-26T09:01:53.400-05:003 Reasons You’re Small And Flabby (And The Quick Fixes)<p><font size="3" face="Courier New">If you’re KILLING yourself in the gym...</font></p> <p><font size="3" face="Courier New">Eating six protein-packed meals a day...</font></p> <p><font size="3" face="Courier New">And STILL… you’re not making the progress you want, where it counts... in the mirror...</font></p> <p><font size="3" face="Courier New">Then I can guarantee... you’re making AT LEAST one of these three critical muscle-building mistakes that are STEALING your gains… keeping you small and flabby… and cratering your T-Levels:</font></p> <p><a href="http://rxsportz.muscl3mtrx.hop.clickbank.net/" target="_blank"><font size="3" face="Courier New">This Free Video Reveals The 3 Biggest Mistakes That Are ROBBING You Of Your Gains...</font></a></p> <p><font size="3" face="Courier New">The good news is...</font></p> <p><font size="3" face="Courier New">Once you STOP making these mistakes...</font></p> <p><font size="3" face="Courier New">And START implementing this strange, yet scientifically-proven “Growth Hack...”</font></p> <p><font size="3" face="Courier New">You’ll experience the most explosive muscle growth of your entire life.</font></p> <p><font size="3" face="Courier New">How do I know this?</font></p> <p><font size="3" face="Courier New">Well... thousands of regular guys have ALREADY used this secret to overcome their hard-gainer genetics...</font></p> <p><font size="3" face="Courier New">And pack slabs of rock-hard muscle onto their chests, arms, shoulders, backs, and legs...</font></p> <p><font size="3" face="Courier New">All in just a few short weeks!</font></p> <p><font size="3" face="Courier New">And when you </font><a href="http://rxsportz.muscl3mtrx.hop.clickbank.net/" target="_blank"><font size="3" face="Courier New">watch this free video presentation</font></a><font size="3" face="Courier New">…</font></p> <p><font size="3" face="Courier New">Not only will you see their shocking transformations...</font></p> <p><font size="3" face="Courier New">You’ll know exactly...</font></p> <p><a href="http://rxsportz.muscl3mtrx.hop.clickbank.net/" target="_blank"><font size="3" face="Courier New">How to transform YOUR body into the lean, muscular superhero physique you’ve always wanted.</font></a></p> <p><font size="3" face="Courier New">So check it out... in case it gets taken down.</font></p> <p><font size="3" face="Courier New">To Your Success, <br />Arthur M.</font></p> <p><font size="3" face="Courier New">P.S.</font></p> <p><a href="http://rxsportz.muscl3mtrx.hop.clickbank.net/" target="_blank"><font size="3" face="Courier New">This ELITE Personal Trainer’s Secret “Growth Hack” Is PROVEN To Trigger Explosive Muscle Growth... In Even Your Most Lagging Body parts And I Promise You’re Going To Love This!</font></a></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-76790506212555706112015-07-25T06:33:00.000-05:002015-07-25T06:33:00.448-05:00Better Than Steroids? (All-Natural)<p><font size="3" face="Courier New">If you’re serious about experiencing the most explosive muscle growth of your entire life then today I want to share a strange “growth hack” with you that’s giving regular guys a massive and totally natural shortcut to getting insanely jacked and shredded. <br />It’s all revealed in this FREE Presentation created by my good buddy, IFBB Fitness Pro and Men’s Fitness Cover Model:</font></p> <p><font size="3" face="Courier New">⇒</font><a href="http://6packquest.muscl3mtrx.hop.clickbank.net/"><font size="3" face="Courier New"> FREE Presentation Reveals: The Secret “Growth Hack” That Turns You Into An All-Natural, Anabolic Muscle-Building Factory</font></a></p> <p><font size="3" face="Courier New">Oh... and the best part?</font></p> <p><font size="3" face="Courier New">Even though you’ll DEFINITELY be accused of juicing... as you add inches of rock-hard muscle to your chest, arms, and shoulders...</font></p> <p><font size="3" face="Courier New">You’ll enjoy these gains without ever having to buy needles from any shady locker room “bros”... and without long boring cardio sessions… and by spending WAY LESS time in the gym than you probably expect…</font></p> <p><font size="3" face="Courier New">Because you will naturally pump your body full of the most effective muscle-building hormone known to man.</font></p> <p><font size="3" face="Courier New">It’s called C19H28O2…</font></p> <p><a href="http://rxsportz.muscl3mtrx.hop.clickbank.net/" target="_blank"><font size="3" face="Courier New">And in this FREE video presentation, New York’s most in-demand personal trainer reveals his secret “Growth Hack” for flooding your body with this muscle-building beast... on command!</font></a></p> <p><font size="3" face="Courier New">So if you’re tired of beating your body into the ground... without any gains to show for all your hard work...</font></p> <p><font size="3" face="Courier New">And want to experience rapid muscle growth...</font></p> <p><font size="3" face="Courier New">While NATURALLY skyrocketing your strength, stamina and energy levels...  in both the gym AND the bedroom...</font></p> <p><font size="3" face="Courier New">Then you need to </font><a href="http://rxsportz.muscl3mtrx.hop.clickbank.net/" target="_blank"><font size="3" face="Courier New">watch this free presentation right now... before it gets taken down...</font></a></p> <p><font size="3" face="Courier New">When you do...</font></p> <p><font size="3" face="Courier New">You’ll see that a few simple (but very specific) tweaks to your diet and workouts are ALL it takes to defeat even the most pathetic case of hard-gainer genetics...</font></p> <p><font size="3" face="Courier New">And deliver you that ripped, muscular physique that commands attention (and respect) everywhere you go.</font></p> <p><a href="http://rxsportz.muscl3mtrx.hop.clickbank.net/" target="_blank"><font size="3" face="Courier New">Watch this video NOW to pack on pounds of chiseled muscle... faster than you ever thought possible...</font></a></p> <p><font size="3" face="Courier New">To Your Success, <br />Arthur M. </font></p> <p><font size="3" face="Courier New">P.S. <br />Building muscle isn’t just a matter of effort. It’s all about being in an anabolic hormonal environment.</font></p> <p><font size="3" face="Courier New">That’s why those who take steroids BLOW UP with new muscle so quickly.</font></p> <p><font size="3" face="Courier New">But now... you can induce those same steroid-like results in YOUR body... by unleashing its natural muscle-building forces.</font></p> <p><a href="http://rxsportz.muscl3mtrx.hop.clickbank.net/" target="_blank"><font size="3" face="Courier New">And this FREE video presentation shows you exactly how to do it.</font></a></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-5637187429550377832015-07-24T08:43:00.001-05:002015-07-24T08:43:14.287-05:00Why 99.5% of hardgainers get this completely wrong...?<p><font size="3" face="Courier New">Every astute lifter wanting to get bigger knows that he has to progressively lift heavier weights. This process is known as overloading and 99.5% of hardgainers get it completely wrong.</font></p> <p><font size="3" face="Courier New">Why...?</font></p> <p><font size="3" face="Courier New">Because they don't yet know the real secret to proper overloading. Unfortunately you need to know this secret as it's the key to you enjoying unprecedented mass gains. Get this process wrong and everything else you do will be a big waste of time.</font></p> <p><font size="3" face="Courier New">Cycling your weights by using loading and de-loading is very inefficient for continued mass gains. Every time you de-load you'll be taking a few steps backwards in your progress. Increasing your weight or rep after every workout will see you hit plateau fast.</font></p> <p><font size="3" face="Courier New">Hardgainers cannot afford to waste a single session on an unproductive workout.</font></p> <p><font size="3" face="Courier New">Going for the pump, doing supersets, drop sets, pre-exhaust sets, rest-pause sets or following any other "bodybuilding" principle that moves your focus away from overloading will simply not work in the long term.</font></p> <p><font size="3" face="Courier New">The same goes for doing workouts that advocate low reps and strength gain as their primary goal. If you train for pure strength then you'll be conditioning your nervous system to lift heavier. You'll get stronger but NOT BIGGER. You can find hundreds of youtube videos of skinny guys lifting really heavy (5x5 workout users mainly).</font></p> <p><font size="3" face="Courier New">The solution...?</font></p> <p><font size="3" face="Courier New">Use a workout specifically designed to make hardgainers big. A workout that will make you stronger AND BIGGER at the same time. A workout that has the overloading process pinned down to a tee. Yes, I'm talking about the Kaizen Workout.</font></p> <p><font size="3" face="Courier New">It's simply the MOST productive workout ever created for hardgainers. Try it just once and you'll be hooked with the actual workout and the results. Kaizen Workout even maps out your full genetic potential and gives you a clear roadmap to reach your milestones.</font></p> <p><font size="3" face="Courier New">No other workout can do this for you!</font></p> <p><a href="http://rxsportz.kaizenmass.hop.clickbank.net" target="_blank"><font size="3" face="Courier New">So go try the Kaizen Workout NOW</font></a><font size="3" face="Courier New"> < < < Click Here! </font></p> <p><font size="3" face="Courier New">I assure you that you'll be absolutely thrilled.</font></p> <p><font size="3" face="Courier New">To Your Success, <br />Arthur M.</font></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-46455662283520609492015-07-23T08:24:00.001-05:002015-07-23T08:24:17.804-05:00He went from 165 to 203 lbs using this simple workout<p><font size="3" face="Courier New">Have you met Adam West?</font></p> <p><font size="3" face="Courier New">If you haven't, you really should. Adam was handpicked by the creator of Kaizen Workout to help other hardgainers reach their mass gaining goals.</font></p> <p><font size="3" face="Courier New">And here's the intriguing fact about Adam...</font></p> <p><font size="3" face="Courier New">He was a typical hardgainer who weighed 165 lbs (75 kgs) after 7 years of hard training. At 5'11" Adam looked like he didn't even lift. The 13 lbs he gained in 7 years of training 5 days a week was "pathetic" (in his own words).</font></p> <p><font size="3" face="Courier New">But soon things changed dramatically for Adam!</font></p> <p><font size="3" face="Courier New">Through some miraculous events Adam got introduced to the Kaizen Workout. And he went from 165 lbs to 203 lbs within just 3 years. At 203 lbs (92 kgs), Adam looks HUGE.</font></p> <p><font size="3" face="Courier New">Just imagine 38 lbs (17 kgs) of beef steak sitting on your table. That's the amount muscle mass Adam packed onto his frame.</font></p> <p><font size="3" face="Courier New">And he gained all that muscle by using a simple workout training just 3 days a week. You don't have to believe me on this. You can meet Adam West yourself at the Kaizen Workout forum. He has been appointed to be the forum administrator.</font></p> <p><font size="3" face="Courier New">So if you're disappointed with the results of your current workout then you absolutely need to give Kaizen Workout a try.</font></p> <p><font size="3" face="Courier New">It's simply the MOST productive workout ever created for hardgainers.</font></p> <p><a href="http://rxsportz.kaizenmass.hop.clickbank.net" target="_blank"><font size="3" face="Courier New">Try the Kaizen Workout NOW</font></a><font size="3" face="Courier New"> < < < Click Here </font></p> <p><font size="3" face="Courier New">You will not be disappointed!</font></p> <p><font size="3" face="Courier New">To Your Success, <br />Arthur M.</font></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-16260520169131449232015-07-22T09:02:00.001-05:002015-07-22T09:02:37.510-05:00A perfect mass building solution for hardgainers<p><font size="3" face="Courier New">There's currently a lot of buzz in the muscle & fitness scene and it involves YOU. So please read this short message carefully.</font></p> <p><font size="3" face="Courier New">With so many different muscle-building workouts out there, we still continue to see disappointing results when it comes to getting the average hardgainer buffed up. Why?</font></p> <p><font size="3" face="Courier New">The answer is simple. Workouts that work for mainstream bodybuilders or athletes are just highly unproductive for hardgainers. Genetics play a huge part in determining how well your muscles will respond to training. Hardgainers have pulled the short straw in this case. So their muscles respond poorly to conventional bodybuilding routines.</font></p> <p><font size="3" face="Courier New">But here's the thing...</font></p> <p><font size="3" face="Courier New">In desperation, some hardgainers have taken different routes in order to build their physique. Some have started the traditional full body workout. Many others have latched on to low rep workouts such as the 5x5 workout. Others have started loading and de-loading cycles. And some believe that trying to beat their last workout in every successive workout will force their muscles to grow.</font></p> <p><font size="3" face="Courier New">And the results are still shocking!</font></p> <p><font size="3" face="Courier New">Some gain a lot of strength but very little muscle mass. Others hit plateau fast. Some struggle with their workouts and even start to hate working out altogether. And almost all are highly disappointed with their results.</font></p> <p><font size="3" face="Courier New">Until now, there hasn't been a perfect mass building solution for hardgainers. But that is all about to change. And I need you to be part of this incredible change.</font></p> <p><font size="3" face="Courier New">You see, a highly secretive workout has been finally made available to the general public for the first time. It's called the Kaizen Workout. And I want you to try it out.</font></p> <p><font size="3" face="Courier New">Kaizen Workout is a simple workout that claims to be the most productive workout ever created for hardgainers. It's a perfectly balanced workout that produces mind-riveting results. Fast gains such as 15 lbs (7 kgs) of muscle mass added to your frame and 1.5 inches added to your arms are pretty common.</font></p> <p><font size="3" face="Courier New">I'd like you to try the Kaizen Workout, as I really would like to hear about your feedback on this. I'm eager to write a detailed article about it and would like to gather more feedback from Kaizen Workout users before I start.</font></p> <p><a href="http://rxsportz.kaizenmass.hop.clickbank.net" target="_blank"><font size="3" face="Courier New">Try the Kaizen Workout NOW</font></a><font size="3" face="Courier New"> < < < Click Here</font></p> <p><font size="3" face="Courier New">I look forward to your feedback soon.</font></p> <p><font size="3" face="Courier New">To Your Success, <br />Arthur M.</font></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-13822713.post-48948820165671433842015-07-12T10:08:00.001-05:002015-07-12T10:08:34.841-05:00The Simple Mental Shift That Changes Everything<p><font size="3" face="Courier New">I just finished watching this really powerful video:</font></p> <p><a href="http://rxsportz.barbros.hop.clickbank.net/" target="_blank"><font size="3" face="Courier New">http://rxsportz.barbros.hop.clickbank.net/</font></a><font size="3" face="Courier New"> </font></p> <p><font size="3" face="Courier New">And it struck me...</font></p> <p><font size="3" face="Courier New">The real measure of a man is how much control his has over his life. </font></p> <p><font size="3" face="Courier New">And one of the keys to controlling your life is your mental and physical strength. </font></p> <p><font size="3" face="Courier New">It’s about taking things seriously… because if you don’t take yourself seriously, how can you expect anyone else to?</font></p> <p><font size="3" face="Courier New">But when you do... when you are in control... people notice. </font></p> <p><font size="3" face="Courier New">Whether you’re looking for… </font></p> <p><font size="3" face="Courier New">     - Having a magnetic pull on women <br />     - The kind of confidence that inspires people to your way of thinking. <br />     - Energy and motivation to achieve your real, life-changing goals <br />     - Getting the success you deserve</font></p> <p><font size="3" face="Courier New">THIS is the one simple shift you can make that puts the whole world at your fingertips. </font></p> <p><font size="3" face="Courier New">That might sound a little ambitious for one video, but trust me. You WANT to see this:  </font></p> <p><a href="http://rxsportz.barbros.hop.clickbank.net/" target="_blank"><font size="3" face="Courier New">http://rxsportz.barbros.hop.clickbank.net/</font></a><font size="3" face="Courier New"> </font></p> <p><font size="3" face="Courier New">It’ll change the way you think about life. </font></p> <p><font size="3" face="Courier New">To Your Health and Fitness, <br />Arthur M.</font></p> <p><font size="3" face="Courier New"></font></p> Artnoreply@blogger.com0