<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-4908873153313027222</atom:id><lastBuildDate>Sun, 08 Sep 2024 01:39:57 +0000</lastBuildDate><category>Happiness</category><category>affirmations</category><category>authentic happiness</category><category>authentic happiness Part 2</category><category>beliefs</category><category>change your thoughts</category><category>depression</category><category>feelings</category><category>finding happiness</category><category>love</category><category>loving</category><category>mastery of emotions</category><category>psychotherapists</category><category>self-help mentors</category><category>thoughts</category><category>truth</category><category>what are beliefs</category><title>Finding Authentic Happiness</title><description></description><link>http://emmanuelbenedict.blogspot.com/</link><managingEditor>noreply@blogger.com (EmmanuelBenedict)</managingEditor><generator>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4908873153313027222.post-9045927369076689419</guid><pubDate>Sat, 18 Apr 2009 09:07:00 +0000</pubDate><atom:updated>2009-04-18T05:09:20.903-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">affirmations</category><category domain="http://www.blogger.com/atom/ns#">beliefs</category><category domain="http://www.blogger.com/atom/ns#">change your thoughts</category><category domain="http://www.blogger.com/atom/ns#">feelings</category><category domain="http://www.blogger.com/atom/ns#">self-help mentors</category><category domain="http://www.blogger.com/atom/ns#">thoughts</category><category domain="http://www.blogger.com/atom/ns#">truth</category><category domain="http://www.blogger.com/atom/ns#">what are beliefs</category><title>Finding Authentic Happiness Part 3: What are Beliefs?</title><atom:summary type="text">Welcome to Part 3 of Finding Authentic Happiness.In Part 2, I explained to you what authentic happiness is, and showed you the fastest way to feel happy. Also, I showed you some obstacles that keep us from experiencing the lasting change that will enable us to feel happy most of the time.In this part, I will show what beliefs are, how we form beliefs, and how beliefs impact our emotional state.So</atom:summary><link>http://emmanuelbenedict.blogspot.com/2009/04/finding-authentic-happiness-part-3-what.html</link><author>noreply@blogger.com (EmmanuelBenedict)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4908873153313027222.post-773089820698413937</guid><pubDate>Tue, 14 Apr 2009 13:15:00 +0000</pubDate><atom:updated>2009-04-18T04:32:36.398-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">authentic happiness Part 2</category><category domain="http://www.blogger.com/atom/ns#">Happiness</category><category domain="http://www.blogger.com/atom/ns#">love</category><category domain="http://www.blogger.com/atom/ns#">loving</category><category domain="http://www.blogger.com/atom/ns#">mastery of emotions</category><title>Finding Authentic Happiness Part 2: What is Authentic Happiness?</title><atom:summary type="text">Welcome to Part 2 of my Step-by-Step Series on how to find authentic happiness. In Part 1, I gave you a glimpse of my history, my credentials, and my motivation for trying to share my formula for finding authentic happiness.In this part, I will give you a clear idea of what authentic happiness is. And I will give you the BEST and QUICKEST way to find it.So let&#39;s get on with finding authentic </atom:summary><link>http://emmanuelbenedict.blogspot.com/2009/04/finding-authentic-happiness-part-2-what.html</link><author>noreply@blogger.com (EmmanuelBenedict)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4908873153313027222.post-7673645824738816308</guid><pubDate>Tue, 14 Apr 2009 12:43:00 +0000</pubDate><atom:updated>2009-04-16T10:41:12.928-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">authentic happiness</category><category domain="http://www.blogger.com/atom/ns#">depression</category><category domain="http://www.blogger.com/atom/ns#">finding happiness</category><category domain="http://www.blogger.com/atom/ns#">Happiness</category><category domain="http://www.blogger.com/atom/ns#">psychotherapists</category><title>Finding Authentic Happiness</title><atom:summary type="text">IntroductionWelcome to Part 1 of my Step-by-Step Series on how to find authentic happiness.In this part, I will give you a glimpse of my history and my credentials. These two will both show you my motivation for wanting to share this to everybody for free. It is my hope that this series will help everyone who is depressed or even just unhappy, to realize that there is great hope in finally </atom:summary><link>http://emmanuelbenedict.blogspot.com/2009/04/introduction-welcome-to-part-1-of-my.html</link><author>noreply@blogger.com (EmmanuelBenedict)</author><thr:total>0</thr:total></item></channel></rss>