Fighting Fat For America

1 Weird Trick To Speed Up Fat Loss

Jayson — Tue, 23 Feb 2010 22:51:00 +0000

Fighting Fat For America is a bi-weekly web based TV show that provides education and tips to help you lose weight and live a healthier lifestyle. Registered Dietitian Jayson Hunter is your host and he will provide you with easy to apply nutrition tips so that you can be as healthy as you want to be. If you have nutrition or weight loss questions you are having trouble finding the answer to make sure you click on the Ask Jayson link at the top and submit your question. Each episode is only 8-10 minutes long so that you can quickly watch and then get on with your life applying these tips and techniques. Go ahead and click the play button on the video above to start absorbing these quick and easy nutrition tips.

Websites and resources mentioned in the show:

Simple Fat Loss Recipes (197 healthy fat burning recipes that taste great)

Are Your Hormones Ruining Your Weight Loss? (FREE Video reveals #1 secret to why you struggle with your weight loss. It is not what you have heard before)

Delicious Protein Dessert Recipes (**click here**)

Coming up on today’s show a question about "Is Green Tea and EGCG a good fat burner?"

A quick and easy Fat Fighting Tip of the week on how you can eliminate black and white thinking to lose weight faster.

This week’s Big Weight Loss Lesson on following this 1 weird step can actually increase fat loss.

If you are looking for healthy delicious deserts make sure you check out these 3 recipes. Healthy Dessert Recipes

Yours in good health,

Please make sure you leave a comment by clicking the comment button above the video and also share with your friends by clicking the facebook and twitter images below so we can reach our goal of helping 1 million people to lose weight and live a healthier life.

PS: If you have an Iphone or Ipod you can get these shows downloaded right to Itunes automatically. Just subscribe to the Itunes channel on the right side of this page.

Speed up weight loss with these 2 fat burning nutrients in 1 meal

Jayson — Tue, 09 Feb 2010 19:23:55 +0000

Websites and resources mentioned in the show:

Simple Fat Loss Recipes (197 healthy fat burning recipes that taste great)

Are Your Hormones Ruining Your Weight Loss? (FREE Video reveals #1 secret to why you struggle with your weight loss. It is not what you have heard before)

Don’t eat enough fish and need your Omega 3 fats?

Coming up on today’s show a question about "Is it true that fiber has no calories and can it help me to lose weight?"

A quick and easy Fat Fighting Tip of the week on a juice that lowers blood sugar levels and reduces fat storage.

This week’s Big Weight Loss Lesson on the truth about how to speed up weight loss while consuming 2 high quality fat burning nutrients at the same time.

If you don’t eat enough cold water fish and don’t consume enough high quality Omega 3 fats then check out the research on Krill Oil.

Yours in good health,

PS: If you have an Iphone or Ipod you can get these shows downloaded right to Itunes automatically. Just subscribe to the Itunes channel on the right side of this page.

The Truth Behind High Fructose Corn Syrup and Your Healthy Eating Plans

Jayson — Tue, 26 Jan 2010 17:04:13 +0000

Websites and resources mentioned in the show:

Simple Fat Loss Recipes (197 healthy fat burning recipes that taste great)

Are Your Hormones Ruining Your Weight Loss? (FREE Video reveals #1 secret to why you struggle with your weight loss. It is not what you have heard before)

Don’t eat enough fish and need your Omega 3 fats?

Coming up on today’s show a question about "Does this eating for your body type have any real impact and is it true that my metabolisms slows down as i age?"

A quick and easy Fat Fighting Tip of the week on fish oil vs flax oil.

This week’s Big Weight Loss Lesson on the truth about High Fructose Corn Syrup and Your Weight Loss.

If you don’t eat enough cold water fish and don’t consume enough high quality Omega 3 fats then check out the research on Krill Oil.

Yours in good health,

PS: If you have an Iphone or Ipod you can get these shows downloaded right to Itunes automatically. Just subscribe to the Itunes channel on the right side of this page.

Why can’t I lose weight following this healthy weight loss diet plan?

Jayson — Tue, 12 Jan 2010 23:08:42 +0000

Websites and resources mentioned in the show:

Simple Fat Loss Recipes (197 healthy fat burning recipes that taste great)

Are Your Hormones Ruining Your Weight Loss? (FREE Video reveals #1 secret to why you struggle with your weight loss. It is not what you have heard before)

Click here if you DO NOT eat 6-10 fruits and vegetables a day?

Coming up on today’s show a question about "How you break yourself of the dreaded counting calories method for weight loss"

A quick and easy Fat Fighting Tip of the week on how to control your most important weight loss hormone with 1 easy step.

This week’s Big Weight Loss Lesson is why you can’t lose weight.

Check out this health changing research on Krill Oil.

Yours in good health,

PS: If you have an Iphone or Ipod you can get these shows downloaded right to Itunes automatically. Just subscribe to the Itunes channel on the right side of this page.

Faster weight loss with large doses of Acai berry

Jayson — Tue, 29 Dec 2009 15:50:51 +0000

Websites and resources mentioned in the show:

Simple Fat Loss Recipes (197 healthy fat burning recipes that taste great)

Weight Loss Struggles (FREE Video reveals #1 secret to why you struggle with your weight loss. It is not what you have heard before)

Click here if you DO NOT eat 6-10 fruits and vegetables a day?

Coming up on today’s show a question about "Large doses of Acai berry and faster weight loss"

Try Prograde Longevity, which includes Acai Berry for FREE!

A quick and easy Fat Fighting Tip of the week on how you can satisfy your crunchy craving and increase fat loss.

This week’s Big Weight Loss Lesson is how you can burn an extra 2000 calories a day with NEAT.

If you can’t make it to Transformation Domination LIVE in January where I will be speaking on Fat Hormones and your success to weight loss then check out a FREE presentation where I discuss much of what I will be talking about in January.

Fat Hormones and Your Weight Loss

Yours in good health,

PS: If you have an Iphone or Ipod you can get these shows downloaded right to Itunes automatically. Just subscribe to the Itunes channel on the right side of this page.

1 Weird Medical Reason For Stubborn Belly Fat

Jayson — Wed, 16 Dec 2009 02:20:09 +0000

Websites and resources mentioned in the show:

Simple Fat Loss Recipes (197 healthy fat burning recipes that taste great)

Weight Loss Struggles (FREE Video reveals #1 secret to why you struggle with your weight loss. It is not what you have heard before)

Deadly Oils: Are the oils in your kitchen cabinets killing you?

Coming up on today’s show a question about "How inflammation can sabotage your fat loss"

A quick and easy Fat Fighting Tip of the week on eating less of one nutrient can decrease inflammation and speed up fat loss.

This week’s Big Weight Loss Lesson is how fat in your liver can destroy weight loss and make it harder to lose weight in the future.

Fat In Your Liver Research Study Article

Fat Hormones and Your Weight Loss

Yours in health,

PS: If you have an Iphone or Ipod you can get these shows downloaded right to Itunes automatically. Just subscribe to the Itunes channel on the right side of this page.

Speed up your metabolism and burn more calories with this 1 nutrient

Jayson — Wed, 02 Dec 2009 15:54:41 +0000

Websites and resources mentioned in the show:

Simple Fat Loss Recipes (197 healthy fat burning recipes that taste great)

Weight Loss Struggles (FREE Video reveals #1 secret to why you struggle with your weight loss. It is not what you have heard before)

Deadly Oils: Are the oils in your kitchen cabinets killing you?

Coming up on today’s show a question about "How protein can burn more calories than carbs and fat for fat loss"

A quick and easy Fat Fighting Tip of the week on accelerating your workouts with one simple nutrient.

This week’s Big Weight Loss Lesson is how to offset the negative effects of insulin. Make sure you watch this lesson because I have something special for you at the end of it. .

Fat Hormones and Your Weight Loss

Yours in health,

PS: If you have an Iphone or Ipod you can get these shows downloaded right to Itunes automatically. Just subscribe to the Itunes channel on the right side of this page.

How to destroy any snack attack that ruins your healthy diet plans

Jayson — Wed, 18 Nov 2009 03:20:42 +0000

Websites and resources mentioned in the show:

Simple Fat Loss Recipes (197 healthy fat burning recipes that taste great)

Weight Loss Struggles (FREE Video reveals #1 secret to why you struggle with your weight loss. It is not what you have heard before)

Deadly Oils: Are the oils in your kitchen cabinets killing you?

Coming up on today’s show a question about “How you can get in an intense workout with only a few minutes a day?”

A quick and easy Fat Fighting Tip of the week on slowing down to lose weight faster.

This week’s Big Weight Loss Lesson is how to destroy a snack attack.

Fat Hormones and Your Weight Loss

Yours in health,

PS: If you have an Iphone or Ipod you can get these shows downloaded right to Itunes automatically. Just subscribe to the Itunes channel on the right side of this page.

Why can’t you eat after 7pm for healthy weight loss?

Jayson — Wed, 04 Nov 2009 15:42:21 +0000

Websites and resources mentioned in the show:

Simple Fat Loss Recipes (197 healthy fat burning recipes that taste great)

Weight Loss Struggles (FREE Video reveals #1 secret to why you struggle with your weight loss. It is not what you have heard before)

Don’t Fall For Their LIes: Learn what Acai berry really does and discover an unheard of nutrient that most think is garbage.

Coming up on today’s show a question about “When should you eat your last meal for optimal fat loss?”

A quick and easy Fat Fighting Tip of the week on squashing your appetite before any meal.

This week’s Big Weight Loss Lesson is Vitamin D deficiency and what it has to do with your weight gain.

If you can’t make it to Transformation Domination LIVE where I will be speaking on Fat Hormones and your success to weight loss then check out a FREE presentation where I discuss much of what I will be talking about in January.

Fat Hormones and Your Weight Loss

Yours in health,

PS: If you have an Iphone or Ipod you can get these shows downloaded right to Itunes automatically. Just subscribe to the Itunes channel on the right side of this page.

Football Tailgating edition: How to enjoy a football or holiday party and still follow healthy eating guidelines

Jayson — Wed, 21 Oct 2009 19:00:29 +0000

Websites and resources mentioned in the show:

Simple Fat Loss Recipes (197 healthy fat burning recipes that taste great)

Weight Loss Struggles (FREE Video reveals #1 secret to why you struggle with your weight loss. It is not what you have heard before)

Omega 3 Fat Research: Learn more about what the research says with Omega 3 fats.

Coming up on today’s show a question about “What to eat when at a football party or gathering?”

A quick and easy Fat Fighting Tip of the week on how you can bring a healthy dish to a party and the guests won’t even know they are eating healthy.

This week’s Big Weight Loss Lesson is how to keep from eating everything in site at a party.

Click below for the recipe that I discuss in the show.

Spicy Orange Meatballs

You can also pick up a copy of Simple Fat Loss Recipes and use any one of those recipes including desserts for your next holiday party or football party. It is only $4.95.

Yours in health,

PS: If you have an Iphone or Ipod you can get these shows downloaded right to Itunes automatically. Just subscribe to the Itunes channel on the right side of this page.