<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-1811963862109188587</atom:id><lastBuildDate>Thu, 29 Oct 2015 11:16:12 +0000</lastBuildDate><category>diet</category><category>weigh-in wednesday</category><category>exercise</category><category>funny</category><category>christmas</category><category>weight</category><category>battery</category><category>food</category><category>weigh-in</category><category>award</category><category>billy blanks</category><category>cheap</category><category>comic</category><category>cravings</category><category>halloween candy</category><category>heathy</category><category>lolcat</category><category>meals</category><category>payday</category><category>resolutions</category><category>scale</category><category>scared</category><category>thanksgiving</category><category>Walk away the pounds</category><category>allergy</category><category>alli</category><category>at last</category><category>baby steps</category><category>beyonce</category><category>birthday</category><category>blog</category><category>britains got talent</category><category>calories</category><category>censor</category><category>cupcakes</category><category>cute</category><category>dance</category><category>david zinczenko</category><category>dominoes</category><category>don&#39;ts</category><category>dresses</category><category>eat this not that</category><category>eater</category><category>ellen</category><category>elmo live</category><category>emotional</category><category>emotional eating</category><category>exercising</category><category>failed</category><category>family</category><category>farrah fawcett</category><category>goals</category><category>grocery shopping</category><category>hawaii chair</category><category>health tips</category><category>heart attack</category><category>holidays</category><category>icarly</category><category>ice cream</category><category>inspiring</category><category>jen&#39;s fashion plus</category><category>journal</category><category>kids</category><category>labor day</category><category>lol</category><category>low fat diet</category><category>lowfat</category><category>mac and cheese</category><category>menu</category><category>michael jackson</category><category>money</category><category>moobs</category><category>motivation</category><category>new</category><category>new year</category><category>no-bake cookies</category><category>obama</category><category>orthorexia</category><category>party dress</category><category>paying surveys</category><category>plus size</category><category>plus size clothing</category><category>poor</category><category>pop</category><category>president obama</category><category>procrastinating</category><category>propel</category><category>rachael ray</category><category>ragweed</category><category>ryan reynolds</category><category>schwan&#39;s</category><category>small goal</category><category>spandex</category><category>sparkpeople</category><category>starting again</category><category>stresses</category><category>stroke</category><category>summer</category><category>susan boyle</category><category>tae-bo</category><category>tagged</category><category>temptations</category><category>the proposal</category><category>things to do</category><category>treadmill</category><category>treadmills</category><category>treat</category><category>trying</category><category>valentine&#39;s day</category><category>veterans day</category><category>water</category><category>watermelon</category><category>wedding pictures</category><category>wii fit</category><title>Fat Girl Goes Fit</title><description>One fat girl&#39;s journey down the road to fit.</description><link>http://www.fatgirlgoesfit.com/</link><managingEditor>noreply@blogger.com (J)</managingEditor><generator>Blogger</generator><openSearch:totalResults>523</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-2461920750597636717</guid><pubDate>Sat, 19 Jul 2014 15:13:00 +0000</pubDate><atom:updated>2014-07-19T11:14:07.997-04:00</atom:updated><title>Party Planning... Yay!</title><description>Everyone knows I love a party. I love the people, the planning, the decorations, and of course the beautiful result once all of your hard work comes together. It&#39;s my &quot;thing&quot;. So a friend asked me to help her put together a small, classy, rustic get together for her sister. I was expecting it to be for her birthday, but no. It was actually a wedding reception! You should of seen the look on my face when all the ideas just flooded into my head. haha!&lt;br /&gt;&lt;br /&gt;I immediately knew that I wanted to use my neighbor&#39;s barn. I say barn, but it doesn&#39;t actually house any animals..haha! It&#39;s an outbuilding for them basically. Very clean, rustic, and most importantly it doesn&#39;t smell like a barn. It&#39;s beautiful. I knew I wanted that to be the backdrop, with beautiful white lights hanging from the rafters. The tables would be round with a&amp;nbsp;&lt;a href=&quot;http://www.burlap-tablecloth.com/table-cover/table-cloths/round.html&quot;&gt;Round burlap tabecloth&lt;/a&gt;&amp;nbsp;on top, and a gorgeous oil lantern in the center to provide ambiance lighting. And of course flowers everywhere. I cannot wait to get started on this!&lt;br /&gt;&lt;br /&gt;I hope that my friend&#39;s sister loves the end result, as it is HER day after all. I just get to make the location beautiful, so that it matches the beautiful bride.</description><link>http://www.fatgirlgoesfit.com/2014/07/party-planning-yay.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-7559134068611646661</guid><pubDate>Sat, 19 Jul 2014 14:46:00 +0000</pubDate><atom:updated>2014-07-19T10:46:07.115-04:00</atom:updated><title>Neighbors From Hell</title><description>I&#39;m a pretty patient person, but my downstairs neighbors are getting on my last nerve. The woman is very young, early 20s, and has two small children, about 4 and 2. We share a porch in common and she hardly ever cleans up after her kids. There is constantly dirt everywhere from them digging next to the porch with their toys. There is constantly food bits left everywhere. There is constantly banging of doors and yelling. The icing on the cake though was when I saw the littlest child pee on the porch. Yeah, awesome. Just awesome. I hate neighbors. haha!</description><link>http://www.fatgirlgoesfit.com/2014/07/neighbors-from-hell.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-5242548733162978307</guid><pubDate>Thu, 17 Jul 2014 01:50:00 +0000</pubDate><atom:updated>2014-07-16T21:50:23.870-04:00</atom:updated><title>Sorry, Mom! He He! </title><description>I&#39;ve been having a stressful day, and at the end of a stressful day I like to sit down at my computer and stare mindlessly at things. Anything really, it could be Pinterest or Facebook...or a game. Basically anything that makes my brain relax and let go of all my cares. One of the other things that helps me relax is looking for things to buy, because what girl doesn&#39;t like that? Am I right? Yes, yes I am.&lt;br /&gt;&lt;br /&gt;Tonight I&#39;m looking for&amp;nbsp;&lt;a href=&quot;http://www.musiciansfriend.com/junior-guitars&quot;&gt;guitars for children&lt;/a&gt;. That might seem like an odd thing to look for, but I have a young cousin that could really use one. He is the 6 year old son of my younger cousin, and absolutely has a natural born talent for it. His birthday is coming up and we were invited to the party, so I thought this would be a great gift. Nothing too fancy, just something to get him started. I&#39;m sure he&#39;d love it. His mom probably won&#39;t feel the same way though. haha! </description><link>http://www.fatgirlgoesfit.com/2014/07/sorry-mom-he-he.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-5513665871493009767</guid><pubDate>Thu, 17 Jul 2014 00:57:00 +0000</pubDate><atom:updated>2014-07-16T20:57:25.618-04:00</atom:updated><title>Back On The Wagon... Again. </title><description>So I fell off the wagon...again. I had a very scary Pulmonary Embolism on May 20th, and ever since then I have been off track. You&#39;d think it would of went the opposite way and scared me straight, but nope. I did get back on track about a week ago though, and so far so good. I haven&#39;t weighed myself, and don&#39;t plan on it for awhile. I&#39;m afraid of what that number might be, and I don&#39;t need to get myself all depressed when I&#39;ve been doing good again. Hopefully I&#39;ll check in next week, and still be on track... Wish me luck! </description><link>http://www.fatgirlgoesfit.com/2014/07/back-on-wagon-again.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-477940131241860090</guid><pubDate>Sat, 31 May 2014 17:03:00 +0000</pubDate><atom:updated>2014-05-31T13:03:02.795-04:00</atom:updated><title>A Surprise is in Store!</title><description>I am so excited for summer to finally be here. It seemed like it would never come after the super long winter that we had. Since it&#39;s nice and warm out now, the kids have been outside playing a lot more. Unfortunately they don&#39;t have a lot to play with. They have their scooters, sidewalk chalk, squirt guns, and a few other small outside toys. They have nothing really big, like bikes or swing set. So, I decided to look at &lt;a href=&quot;http://www.backyardplayground.net/&quot;&gt;swing sets in woodbridge&lt;/a&gt; yesterday, and have a bit of a surprise in store for them. I purchased a nice new swing set that will be getting here tomorrow. I cannot wait to see the look on their faces! After it is all put together, I&#39;m sure I won&#39;t be seeing them until they&#39;re in need of food. lol!</description><link>http://www.fatgirlgoesfit.com/2014/05/a-surprise-is-in-store.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-6474067398989780911</guid><pubDate>Sat, 31 May 2014 16:47:00 +0000</pubDate><atom:updated>2014-05-31T12:47:18.579-04:00</atom:updated><title>Scary Times</title><description>So, on May 20th I had quite the health scare, and that is putting it mildly. I could have easily died, but I didn&#39;t. I&#39;m still here and kicking, thank goodness. I passed out from a blood clot moving from my leg and lodging in my lungs, otherwise known as a pulmonary embolism. It was extremely scary and it has definitely made me focus on my health and has renewed my motivation to lose weight. Along with losing weight I also need to drink more water and exercise. Staying stagnant is not my friend anymore, I have to keep my blood moving so it doesn&#39;t clot. Right now though, I am going to take a much needed nap. :)</description><link>http://www.fatgirlgoesfit.com/2014/05/scary-times.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-8435467352870786967</guid><pubDate>Thu, 10 Apr 2014 16:33:00 +0000</pubDate><atom:updated>2014-04-10T12:33:57.360-04:00</atom:updated><title>Busy, Busy, Busy</title><description>This week has been an extremely busy one. I have had many appointments and countless things on my To Do list. One of those was looking at&amp;nbsp;&lt;a href=&quot;http://www.nchealthagency.com/&quot;&gt;http://www.nchealthagency.com&lt;/a&gt; to do a little research on purchasing a healthcare plan when the enrollment period opens up again. I failed to sign up for it this time, but I will be next year for sure. After I finish up with that, I have to make a doctor appointment and an appointment for my son&#39;s IEP next week. Hopefully by the weekend I&#39;ll have all the things on my To Do list done and I can relax and enjoy the down time. What are you doing this weekend? Anything fun or exciting?</description><link>http://www.fatgirlgoesfit.com/2014/04/busy-busy-busy.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-2936994516786952617</guid><pubDate>Thu, 10 Apr 2014 14:38:00 +0000</pubDate><atom:updated>2014-04-10T10:38:12.013-04:00</atom:updated><title>It Starts Tomorrow...</title><description>I have been off track on my diet for about 3 weeks now, and have gained about 5 lbs. Tomorrow I will be getting back on track though. I am getting to the point that I am disgusted with myself and my behavior. Time to change things and get back to eating healthy and exercising. Starting next week I will be exercising outside by going for walks with my best friend. That will be nice.</description><link>http://www.fatgirlgoesfit.com/2014/04/it-starts-tomorrow.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-3836128041472631289</guid><pubDate>Thu, 03 Apr 2014 14:59:00 +0000</pubDate><atom:updated>2014-04-03T10:59:03.928-04:00</atom:updated><title>Spring Cleaning Fun!</title><description>This week is spring break, and I&#39;ve been taking advantage of my kids being gone to do a little house cleaning. We&#39;ve been sorting through their room for things to pitch, and things to donate. So far we&#39;ve taken out a couple bags worth of stuff, and we still have to go through the closet. After that&#39;s done with, I&#39;ll be moving on to the kitchen. I want to sort through the cabinets in there as well, and replace all the&amp;nbsp;&lt;a href=&quot;http://www.ovisonline.com/Drawer-Slides-C4.aspx&quot;&gt;drawer glides&lt;/a&gt;. The ones we have in there, have been in there forever, I think since they built the place. I also want to put down contact paper in the cupboards for a nice fresh look. I can&#39;t wait to get started in there, but for right now it&#39;s back to the dungeon that is the kids room.</description><link>http://www.fatgirlgoesfit.com/2014/04/spring-cleaning-fun.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-2328320236757486401</guid><pubDate>Thu, 03 Apr 2014 14:41:00 +0000</pubDate><atom:updated>2014-04-03T10:41:46.108-04:00</atom:updated><title>Off The Wagon</title><description>Well, I fell off the wagon again. I&#39;m going on almost 2 weeks off the wagon, and I&#39;m starting to get really mad at myself. I need to get back on track. My stomach is really wishing I would too. It has been extremely unhappy with me for the last week or so. I am promising myself that I will get back on track on Monday. I absolutely have to! Back to counting calories and going to the gym. I actually kind of miss the gym. </description><link>http://www.fatgirlgoesfit.com/2014/04/off-wagon.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-2431591781813080852</guid><pubDate>Wed, 05 Mar 2014 15:18:00 +0000</pubDate><atom:updated>2014-03-05T10:18:31.770-05:00</atom:updated><title>So Tempting... </title><description>I&#39;m currently sitting here looking outside at the mounds and mounds of white fluffy snow, and wishing it was summer. My friend called me this morning as she was on her way to&amp;nbsp;&lt;a href=&quot;http://www.dancedoctor.com/&quot;&gt;salsa dance lessons in los angeles&lt;/a&gt;. Yes, Los Angeles, where it was sunny and 70 some degrees outside. Of course she had to rub it in, and suggest that I come visit her.  Let me tell you, it was awful tempting. I am completely done with this weather. I want spring, and I want it right now! haha! I am done with snow boots, winter coats, hats, gloves, scarves, heating up my car 20 minutes before we have to go anywhere.. I&#39;m done with it all! Hmmm... visiting my friend is sounding better and better every minute. Where do you live? Are you sick of the snow too?</description><link>http://www.fatgirlgoesfit.com/2014/03/so-tempting.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-975850876682138454</guid><pubDate>Wed, 05 Mar 2014 15:12:00 +0000</pubDate><atom:updated>2014-03-05T10:12:52.386-05:00</atom:updated><title>A Good Month</title><description>So in the last month I&#39;ve started going to the gym, and have dropped another 14 lbs or so. I&#39;ve also lost several inches off my waist, so I&#39;m super happy about that. I renewed my gym membership this morning, and can actually say I was happy about it. I never thought I would say that I enjoy going to the gym, but I do! I thought I would be more self conscious of how I looked, and all the skinny people that were that, but it hasn&#39;t been bad at all. I&#39;m super proud of myself for going, and continuing to go. Having friends going really helps that too. Do you enjoy the gym? What&#39;s your favorite thing about it?</description><link>http://www.fatgirlgoesfit.com/2014/03/a-good-month.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-240905005970926266</guid><pubDate>Wed, 26 Feb 2014 01:16:00 +0000</pubDate><atom:updated>2014-02-25T20:16:13.904-05:00</atom:updated><title>On Track!</title><description>I have been back on track for almost 2 months now! It feels good. I&#39;ve lost almost 15 pounds, and my clothes are getting loose again. That is a great feeling. I bought a gym membership a month ago, and have been going about 3 times a week, or at least trying to. If I don&#39;t go to the gym, I hop on the treadmill for about 45 minutes. Since I&#39;ve lost a good amount of weight, I think I&#39;m on the right track. :)</description><link>http://www.fatgirlgoesfit.com/2014/02/on-track.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-7628610164801839004</guid><pubDate>Wed, 29 Jan 2014 13:44:00 +0000</pubDate><atom:updated>2014-01-29T08:44:28.846-05:00</atom:updated><title>Water Retention Sucks</title><description>I was following my diet pretty pretty closely up until Saturday, when we had a little cheat day. I had lost 10 pounds in about 2 and a half weeks, but that one day made me put back on about 3 or 4 pounds. I know most of it is water retention, but just seeing the higher number on the scale is disheartening. I worked so hard to get it off, and then have one night to relax, and it all goes out the window. Hopefully it comes back off quickly. *crossing my fingers*</description><link>http://www.fatgirlgoesfit.com/2014/01/water-retention-sucks.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-1574678398765687848</guid><pubDate>Fri, 24 Jan 2014 01:46:00 +0000</pubDate><atom:updated>2014-01-23T20:46:34.919-05:00</atom:updated><title>Back on Track!</title><description>I&#39;ve been back on track for about two weeks now, and have lost about 10 pounds! I&#39;m super happy about that obviously, but with all the dieting and exercise has come some major drawbacks! For example, I&#39;ve been extremely cranky lately, and easily irritated. And, all the exercise has made me extremely sore and in quite a bit of pain. I know it will all be worth it in the end, but wow I wish the drawbacks would go away! I&#39;m sure my other half is hoping for the same thing. haha!</description><link>http://www.fatgirlgoesfit.com/2014/01/back-on-track.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-537807039952138446</guid><pubDate>Thu, 09 Jan 2014 17:30:00 +0000</pubDate><atom:updated>2014-01-09T12:30:12.339-05:00</atom:updated><title>Let&#39;s Revamp This Life of Mine</title><description>A new year, and a new plan... that&#39;s what I have. I am currently working on a plan to revamp several aspects of my life. These would be my health, wealth, and education. These are the three areas that bother me the most.&lt;br /&gt;&lt;br /&gt;I have already started working on my health. I&#39;m currently back on my diet plan and exercising every other day. I feel better already, even though I&#39;m incredibly sore. haha! I know if I stick to it though, I can lose the rest of the weight that I want to lose.&lt;br /&gt;&lt;br /&gt;The last two things kind of go hand in hand. I would love to get a college degree at some point and further my education. So I am thinking of going back to school. I&#39;m not sure what for yet, but I&#39;ll figure that out at some point. I know that I can&#39;t do that right away though, as I need to save up some money to start. Which leads me to the other thing.. wealth. &lt;br /&gt;&lt;br /&gt;In order to do the college thing I need to find a better job. Right now I&#39;m only working part time, so that needs to change. I have a friend that works running a &lt;a href=&quot;http://www.machinetools.com/en/for-sale/used/group/machining-centers&quot;&gt;cnc machining center&lt;/a&gt;, and he said that they are going to be hiring soon. I plan on taking a weekend very soon and working on my resume, so that I can apply when the job opens up. I really need something full time and with benefits.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;What are your plans for the new year? Did you set goals for yourself yet?</description><link>http://www.fatgirlgoesfit.com/2014/01/lets-revamp-this-life-of-mine.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-4189720442539820474</guid><pubDate>Thu, 09 Jan 2014 16:03:00 +0000</pubDate><atom:updated>2014-01-09T11:03:18.681-05:00</atom:updated><title>Back on Track... Again!</title><description>So since it&#39;s a new year, and with the New Year comes resolutions... I&#39;m sure you all can guess what mine is... To lose weight and exercise. You got it! So far I am back on track and have been exercising every other day. I feel good, but I&#39;m so sore. Like... &quot;applying icy hot and heat packs&quot; sore. I know it&#39;s good for me, and eventually the pain will lessen, but for now it&#39;s just torture. How is your dieting resolution going? Are you still sticking with it over a week into the New Year?</description><link>http://www.fatgirlgoesfit.com/2014/01/back-on-track-again.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-6543350834512385606</guid><pubDate>Wed, 04 Dec 2013 14:09:00 +0000</pubDate><atom:updated>2013-12-04T09:09:10.236-05:00</atom:updated><title>Get it in Gear!</title><description>Ok, so I knew that Thanksgiving was going to throw a wrench in my dieting plans, but this is getting ridiculous. First I was like, &quot;well, I&#39;ll just splurge on the actual day.&quot;.... then it turned into..&quot;well, we can&#39;t let these leftovers go to waste.&quot;.&amp;nbsp; Now, it&#39;s just plain laziness, and not wanting to get back on track. I know I will, I just need to do it sooner than later. Dieting is just not fun...haha! I&#39;ll be back on track in the next day or two though. Pinky Promise.</description><link>http://www.fatgirlgoesfit.com/2013/12/get-it-in-gear.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-6521469824232272592</guid><pubDate>Fri, 29 Nov 2013 04:38:00 +0000</pubDate><atom:updated>2013-11-28T23:38:22.227-05:00</atom:updated><title>Gifts to Inspire Creativity</title><description>I&#39;ve been thinking all day about what to get my loved ones for Christmas. What makes it tough is that I&#39;m kind of the oddball in my family. I am not musically gifted in any way, shape, or form. My brothers and sisters, however, are all &lt;i&gt;very&lt;/i&gt;&lt;i&gt; &lt;/i&gt;talented when it comes to music. They are all able to pick up an instrument, and play by ear. It amazes me, and makes me jealous all at once... haha! Many of their children, my nieces and nephews, also have the gift. I&#39;m thinking about getting my youngest nephew this &lt;a href=&quot;http://www.music123.com/guitars/rogue-rg-624-left-handed-dreadnought-acoustic-guitar&quot;&gt;rogue natural acoustic guitar&lt;/a&gt; for Christmas. I think he would love it, and I&#39;m all for giving gifts that inspire creativity, especially when a person already has a natural born talent. I was always given art supplies as a gift because I have a natural talent for art. In the same way that my brothers and sisters can pick up an instrument and play it, I can look at something and draw it. If that talented wasn&#39;t nurtured all through my childhood, I do not believe that I would be where I am today in my abilities. So, I would love to know what gifts are you getting this year that will inspire the children in your lives? </description><link>http://www.fatgirlgoesfit.com/2013/11/gifts-to-inspire-creativity.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-7381011599164831452</guid><pubDate>Fri, 29 Nov 2013 04:12:00 +0000</pubDate><atom:updated>2013-11-28T23:12:20.880-05:00</atom:updated><title>Happy Turkey Day!</title><description>I was watching The Today Show the other day and they were doing a little trivia game on the amount of calories that are consumed by the average person on Turkey Day. Any guesses? I&#39;ll give you a second to think about it......&lt;br /&gt;&lt;br /&gt;....&lt;br /&gt;&lt;br /&gt;...&lt;br /&gt;&lt;br /&gt;..&lt;br /&gt;&lt;br /&gt;.&lt;br /&gt;&lt;br /&gt;4500 calories. Yes, my friend 4500! I&#39;m happy to say I did not eat anywhere near that many. How many did you eat? </description><link>http://www.fatgirlgoesfit.com/2013/11/happy-turkey-day.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-886242396497635044</guid><pubDate>Thu, 21 Nov 2013 14:22:00 +0000</pubDate><atom:updated>2013-11-21T09:22:03.353-05:00</atom:updated><title>Christmas Ideas...</title><description>I&#39;ve been wracking my brains all week trying to come up with some Christmas ideas for my mom. She pretty much has everything she wants or needs, so she&#39;s incredibly tough to buy for. I try to listen and pick up hints here and there, but she hasn&#39;t mentioned anything at all this year. So, I was sitting there watching TV last night and a carpet cleaning commercial came on, and I something went DING DING DING in my brain..haha! She&#39;s had the same carpet for a few years now, and they could definitely use a cleaning. So I contacted some &lt;a href=&quot;http://classiccleaningservice.org/&quot;&gt;cleaning services in harrisburg&lt;/a&gt; and found one with the right price. I&#39;m going to surprise her with that, and obviously go ahead of time to help move furniture and stuff. I think she will love it! I can&#39;t wait to see her face!</description><link>http://www.fatgirlgoesfit.com/2013/11/christmas-ideas.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-4421922953374056190</guid><pubDate>Thu, 21 Nov 2013 14:16:00 +0000</pubDate><atom:updated>2013-11-21T09:16:09.047-05:00</atom:updated><title>A Good Week</title><description>I&#39;ve been back on track for about a week now, and have lost 3 lbs so far. I&#39;m pretty happy with that. I have about 15 more lbs to lose before I&#39;m back down to where I was before I went way off track. But, I&#39;m getting there. I&#39;ll be back there eventually, hopefully sooner than later though. lol!   I&#39;ve been trying to drink more water and do the treadmill or some kind of activity for 30 minutes every other day. So far that seems to be working. Oh, and obviously sticking to a low calorie diet. Gotta count them calories!</description><link>http://www.fatgirlgoesfit.com/2013/11/a-good-week.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-6296177930674392951</guid><pubDate>Tue, 22 Oct 2013 16:32:00 +0000</pubDate><atom:updated>2013-10-22T12:32:03.552-04:00</atom:updated><title>So Far so Good...</title><description>Today, so far anyways, has been better than yesterday. No regular pop, and at lunch time at around 500 calories for the day. I&#39;m hoping to keep my calories within 1400 today, so I&#39;m doing pretty good, and will be able to have a fairly good dinner tonight. My stomach took a turn for the worse this morning though, and I think it&#39;s finally done with all my bad eating. It&#39;s revolting, or putting it&#39;s foot down finally. lol! No more junk! </description><link>http://www.fatgirlgoesfit.com/2013/10/so-far-so-good.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-8146435213092136396</guid><pubDate>Mon, 21 Oct 2013 22:17:00 +0000</pubDate><atom:updated>2013-10-21T18:17:58.126-04:00</atom:updated><title>A Friend, a Favor</title><description>Everyone has that one friend that you can always count on to help out in a jiffy. For me, that friend is Kris. She&#39;s always just a call away, and I know would pretty much drop everything to come help me. So the other day, I was online searching for a&amp;nbsp; &lt;a href=&quot;http://reidsupply.com/products/fasteners-hardware/fasteners/bolts/&quot;&gt;site for bolts&lt;/a&gt; for my boyfriend(long story), and my computer died. Absolutely, completely dead. DEAD. I will admit that at first I panicked. I panicked a lot actually. haha! Then I remembered that Kris&#39;s husband is a computer geek. Thank goodness for this. I called her, and at the drop of a hat she loaded him in the car and was over at my place, having him fix my computer. haha! I&#39;m sure he wasn&#39;t thrilled about this, but I sure was, and in the end he fixed my computer. I owe them both a big favor now... and apparently a chocolate cake. </description><link>http://www.fatgirlgoesfit.com/2013/10/a-friend-favor.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1811963862109188587.post-7562901258238652669</guid><pubDate>Mon, 21 Oct 2013 22:08:00 +0000</pubDate><atom:updated>2013-10-21T18:08:26.529-04:00</atom:updated><title>A Better Day</title><description>Today was a slightly better day than I&#39;ve had in a while. I still had regular pop to drink at several points, but my eating was better at least. Tomorrow I think I&#39;ll work on drinking diet pop again. Yes, I know diet pop is still horrible for you, but I can&#39;t take caffeine withdrawals right now, and I need baby steps to get off of it. Hopefully by next week I&#39;ll be all the way back on track. Wish my luck, say a prayer for me, or whatever it is that you do... I need it. lol! </description><link>http://www.fatgirlgoesfit.com/2013/10/a-better-day.html</link><author>noreply@blogger.com (J)</author><thr:total>0</thr:total></item></channel></rss>