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    <title>Faces By Fern</title>
    
    
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    <id>tag:typepad.com,2003:weblog-1858025</id>
    <updated>2011-09-06T15:07:08-07:00</updated>
    <subtitle>Need to put your best face forward? Expert tips and advice on the latest in skin care and treatment by licensed esthetician, Fern Burg, in Encino, CA.</subtitle>
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        <title>Sun Damage Facials</title>
        <link rel="alternate" type="text/html" href="http://www.facesbyfern.com/2011/09/did-you-look-in-the-mirror-one-day-and-see-some-ugly-brown-spots-on-your-face-where-they-never-were-before-why-are-they-t.html" />
        <link rel="replies" type="text/html" href="http://www.facesbyfern.com/2011/09/did-you-look-in-the-mirror-one-day-and-see-some-ugly-brown-spots-on-your-face-where-they-never-were-before-why-are-they-t.html" thr:count="1" thr:updated="2011-09-24T09:03:01-07:00" />
        <id>tag:typepad.com,2003:post-6a01156f2ff093970c0147e37cba28970b</id>
        <published>2011-09-06T15:07:08-07:00</published>
        <updated>2011-09-06T15:07:08-07:00</updated>
        <summary>Did you look in the mirror one day and see some ugly brown spots on your face, where they never were before? Why are they there, what does it mean, and what can you do about it? Excess sun causes our skin to produce melanin as a protective reaction to the sun’s burning assault on our skin. Melanin, the pigment that gives skin its color, acts as a barrier to further damage by absorbing ultraviolet light. A suntan results from this attempt by the skin to protect itself. You can think of these as a band -aid your skin creates....</summary>
        <author>
            <name>Fern Burg</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.facesbyfern.com/">&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;&lt;span style="font-size: 12pt; font-family: verdana,geneva;"&gt;Did  you look in the mirror one day and see some ugly brown spots on your  face, where they never were before?  &lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-size: 12pt; font-family: verdana,geneva;"&gt;Why are they there, what does it  mean, and what can you do about it?&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span style="font-size: 12pt; font-family: verdana,geneva;"&gt;Excess  sun causes our skin to produce &lt;a href="http://education.yahoo.com/reference/encyclopedia/entry/melanin" target="_self" title="More information about Melanin"&gt;melanin&lt;/a&gt; as a protective reaction to the  sun’s burning assault on our skin.  &lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;Melanin, the pigment that gives skin  its color, &lt;a href="http://www.skincheck.org/Page6.htm" target="_self" title="The Dangers of UV Exposure"&gt;acts as a barrier to further damage by absorbing ultraviolet  light&lt;/a&gt;.  A suntan results from this attempt by the skin to protect itself.   You can think of these as a  band -aid your skin creates.&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;Referred to as &lt;a href="http://www.aocd.org/skin/dermatologic_diseases/hyperpigmentation.html" target="_self" title="What is Hyperpigmentation?"&gt;hyperpigmentation&lt;/a&gt;, those  dark spots on your face  were caused by the sun damage you got between ages 9-18, and now, 20 or 30 years later, you have uneven skin tone.  &lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;What once was a  burn or a tan is now a scar on your skin, and t&lt;/span&gt;&lt;span style="font-family: verdana, geneva;"&gt;&lt;span style="font-size: 12pt;"&gt;hese scars been slowly rising to the surface of your skin  ever since&lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana, geneva;"&gt;&lt;span style="font-size: 12pt;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;&lt;br&gt;&lt;span style="font-size: 12pt; font-family: verdana,geneva;"&gt;Treating  hyperpigmentation from &lt;a href="http://www.sunsafetyalliance.org/bare_facts.html" target="_self" title="The Dangers of UV Exposure"&gt;too much sun&lt;/a&gt; can be successful, over time, and  with focused daily skin care.  Peels are a great approach, and when  combined with &lt;a href="http://en.wikipedia.org/wiki/Dermabrasion#Microdermabrasion" target="_self" title="What is Microdermabrasion?"&gt;microdermabrasion&lt;/a&gt;, the results are impressive. &lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span style="font-size: 12pt; font-family: verdana,geneva;"&gt;The  peels I use are made from mango &lt;a href="http://www.anaturaldifference.com/products/peels-masques/" target="_self" title="A Natural Difference Fruit Enzyme Peels"&gt;fruit enzymes&lt;/a&gt;, and are effective in sloughing  off the dead and discolored uppermost layers on your face. This mango peel exfoliates, smoothes, encourages cellular turnover,  and has aromatherapy benefits.  &lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span style="font-size: 12pt; font-family: verdana,geneva;"&gt;This  peel is a perfect prelude to the mechanical exfoliation provided by  the microdermabrasion process, which sloughs off more dead skin using  crystals through a hand-held wand.&lt;/span&gt;&lt;br&gt; &lt;br&gt;&lt;span style="font-size: 12pt; font-family: verdana,geneva;"&gt;I  recommend a series of 6 microdermabrasion facials over a 6-12 week period.  When done in a series, the first facial is 80 min and includes the mango peel, followed by 60 minute treatments with microdermabrasion only.  Monthly maintenance continues from this point with the 80 minute facial.&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-size: 12pt; font-family: verdana,geneva;"&gt;The results are a smoother,  healthier-looking, brighter skin.  &lt;/span&gt;&lt;span style="font-size: 12pt; font-family: verdana,geneva;"&gt;However,  you must continue the brightening and smoothing process on your own at  home. &lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-size: 12pt; font-family: verdana,geneva;"&gt;I have a recommended regimen of products which will build on the  process begun during your hyperpigmentation treatments.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span style="font-size: 12pt; font-family: verdana,geneva;"&gt;Over  time and with this series of treatments, along with your diligence at  home, you will see that these brown spots are diminished, and that your  skin is fresher and cleaner.  This treatment works well for old acne  scars too.&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-size: 12pt; font-family: verdana,geneva;"&gt;September's Special at Faces by Fern is the Microdermabrasion and Fruit Enzyme Facial. Click on the tab MONTHLY DEALS above for details.&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=ybl8jxnb7IU:lQmj6StT9j8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=ybl8jxnb7IU:lQmj6StT9j8:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=ybl8jxnb7IU:lQmj6StT9j8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?i=ybl8jxnb7IU:lQmj6StT9j8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content>



    </entry>
    <entry>
        <title>Free Radicals, Spin Traps and You</title>
        <link rel="alternate" type="text/html" href="http://www.facesbyfern.com/2011/02/free-radicals-spin-traps-and-you.html" />
        <link rel="replies" type="text/html" href="http://www.facesbyfern.com/2011/02/free-radicals-spin-traps-and-you.html" thr:count="1" thr:updated="2011-05-24T11:48:59-07:00" />
        <id>tag:typepad.com,2003:post-6a01156f2ff093970c0147e2a44e21970b</id>
        <published>2011-02-18T19:59:55-08:00</published>
        <updated>2011-02-18T19:42:25-08:00</updated>
        <summary>Everyone has heard of the damaging effect free radicals have on our skin and in our bodies, accelerating aging and leading to damage on a cellular level. Free radicals are unstable, unpaired electrons which attack other cells and lead to the disruption of these living cells and harm our DNA. In some cases, our body's immune system produces its own free radicals to kill viruses and bacteria. Most free radicals, though, are created from outside sources like pollution, radiation and cigarette smoke. A few free radicals aren't a big deal for our bodies. But after years of accumulation, they attack...</summary>
        <author>
            <name>Fern Burg</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="About Your Skin" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.facesbyfern.com/">&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;Everyone has heard of the damaging effect free radicals have on our skin and in our bodies, accelerating aging and leading to damage on a cellular level.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a href="http://www.healthchecksystems.com/antioxid.htm" target="_self" title="Understanding Free Radicals and Antioxidants "&gt;Free radicals&lt;/a&gt; are unstable, unpaired electrons which attack other cells and lead to the disruption of these living cells and harm our DNA.&lt;/p&gt;&#xD;
&lt;p&gt;In some cases, &lt;a href="http://immunedisorders.homestead.com/radicals.html" target="_self" title="Free Radicals, Antioxidants, &amp;amp; The Immune System"&gt;our body's immune system&lt;/a&gt; produces its own free radicals to kill viruses and bacteria.  Most free radicals, though, are created from outside sources like pollution, radiation and cigarette smoke.&lt;/p&gt;&#xD;
&lt;p&gt;A few free radicals aren't a big deal for our bodies.  But after years of accumulation, they attack our bodies as we age, resulting in damage and destruction of our &lt;a href="http://www.medterms.com/script/main/art.asp?articlekey=24541" target="_self" title="Definition of Elastin"&gt;elastin&lt;/a&gt; and &lt;a href="http://www.3dchem.com/molecules.asp?ID=195" target="_self" title="What is Collagen?"&gt;collagen&lt;/a&gt;.&lt;/p&gt;&#xD;
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&lt;p&gt;&lt;a href="http://www.health.com/health/article/0,,20411057,00.html" target="_self" title="Vitamin C Information"&gt;Vitamin C&lt;/a&gt; and &lt;a href="http://www.seniormag.com/headlines/vitamin-e.htm" target="_self" title="Vitamin E and Anti-Aging"&gt;Vitamin E&lt;/a&gt; are antioxidants which neutralize free radicals, and help prevent the kind of cell and tissue damage which could later lead to cellular damage and disease.&lt;/p&gt;&#xD;
&lt;p&gt;Our bodies don't make Vitamins C or E, so we must get these from our foods, supplements, and our skin care.  This is why we are told to eat our fruits and vegetables - to help us get enough of these vitamins to protect our bodies against this internal   destruction.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;So, what do spin traps have to do with free radicals and antioxidants? &lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;There is a scientific method to trap free radicals, through a measurement process called &lt;a href="http://en.wikipedia.org/wiki/Electron_paramagnetic_resonance" target="_self" title="Electron Spin Resonance"&gt;Electron Spin Resonance&lt;/a&gt;.  That's how the term came about:  Spin Trap. &lt;/p&gt;&#xD;
&lt;p&gt;After scientists used this process to detect the presence of free radicals, they discovered a wonderful side benefit:  &lt;strong&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Spin traps prevent the free radicals from moving from cell to cell, causing damage to our cells, and spreading their destruction throughout our bodies.&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Spin traps have the ability to distinguish the good oxygen molecules from the bad ones, and can stop cellular damage before it happens.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The most exciting result is that spin traps are formulated into the products I use to treat your skin! &lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a href="http://www.anaturaldifference.com/products/moisture-anti-aging-regeneration/" target="_self" title="The Science of Skin Care as Nature Intended"&gt;A Natural Difference&lt;/a&gt; (A.N.D.) has an entire line containing this spin trap technology.  These products are in A.N.D.'s Rejuvenation line, and include:&lt;/p&gt;&#xD;
&lt;p&gt;Rejuvenation Concentrate, Rejuvenation Creme, Rejuvenation Eye Creme, Rejuvenation Mask (great for mature skin,), Repair Serum, Cherry Berry Nutritional Solution (a toner,) and their Pumpkin Peel.&lt;/p&gt;&#xD;
&lt;p&gt;You have to try these products!  &lt;a href="http://www.facesbyfern.com/make-an-appointment.html" target="_self" title="How to make an appointment"&gt;Call me to schedule your facial&lt;/a&gt; - you will enjoy the experience AND know you are getting the best products science has to offer!&lt;/p&gt;&#xD;
&lt;p&gt; &lt;/p&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=EgEh_LBCiz0:_DjTKbwL-T0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=EgEh_LBCiz0:_DjTKbwL-T0:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=EgEh_LBCiz0:_DjTKbwL-T0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?i=EgEh_LBCiz0:_DjTKbwL-T0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content>



    </entry>
    <entry>
        <title>5 Anti-Aging Strategies</title>
        <link rel="alternate" type="text/html" href="http://www.facesbyfern.com/2011/01/5-anti-aging-strategies-clients-often-ask-me-what-they-can-do-to-counter-act-the-signs-of-aging-on-their-face-here-are-5-t.html" />
        <link rel="replies" type="text/html" href="http://www.facesbyfern.com/2011/01/5-anti-aging-strategies-clients-often-ask-me-what-they-can-do-to-counter-act-the-signs-of-aging-on-their-face-here-are-5-t.html" thr:count="3" thr:updated="2011-07-23T01:44:41-07:00" />
        <id>tag:typepad.com,2003:post-6a01156f2ff093970c0147e221ed5e970b</id>
        <published>2011-01-30T12:07:19-08:00</published>
        <updated>2011-01-30T12:06:34-08:00</updated>
        <summary>Clients often ask me what they can do to counter-act the signs of aging on their face. Here are 5 things everyone can do: Use Vitamin C Vitamin C is essential in rebuilding collagen which makes the skin look firmer and plumper. Use after cleansing, before moisturizer. Vitamin C is both an antioxidant and collagen booster. Begin with one application in the morning, every other day, and slowly move to using daily. You may use morning and evening. Use Vitamin A Also known as retinol, retinyl palmitate, retinyl acetate and retinoic acid, Vitamin A is a proven anti-aging ingredient. It...</summary>
        <author>
            <name>Fern Burg</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Healthy Skin" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.facesbyfern.com/">&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;Clients often ask me what they can do to counter-act the signs of aging on their face.&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;Here are 5 things everyone can do:&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;&lt;em&gt;&lt;strong&gt;Use Vitamin C&lt;/strong&gt;&lt;/em&gt; &lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;&lt;a href="http://health.howstuffworks.com/skin-care/information/nutrition/vitamin-c-benefit-skin.htm" target="_self" title="Vitamin C on the skin"&gt;Vitamin C&lt;/a&gt; is essential in rebuilding &lt;a href="http://www.3dchem.com/molecules.asp?ID=195" target="_self" title="What is collagen?"&gt;collagen&lt;/a&gt; which makes the skin look firmer and plumper.&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;Use after cleansing, before moisturizer.  Vitamin C is both an &lt;a href="http://www.smartskincare.com/nutrition/antioxidants.html" target="_self" title="Antioxidants and Skin Protection"&gt;antioxidant &lt;/a&gt;and collagen booster.  &lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;Begin with one application in the morning, every other day, and slowly move to using daily.  You may use morning and evening.&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt; &lt;/span&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;&lt;strong&gt;&lt;em&gt;Use Vitamin A &lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;Also known as retinol, retinyl palmitate, retinyl acetate and retinoic acid, &lt;a href="http://www.medicinenet.com/script/main/art.asp?articlekey=50505&amp;amp;page=2" target="_self" title="Vitamin A and Skin Health"&gt;Vitamin A&lt;/a&gt; is a proven anti-aging ingredient.  It works by stimulating cell turnover, which resurfaces and smoothes the skin.  &lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;A retinol cream is also good for blemished skin as it helps to keep the pores free of excess skin cells.  Use in the evening after cleansing.  Use either Vitamin A or Vitamin C.&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;&lt;em&gt;&lt;strong&gt;Eat protein&lt;/strong&gt;&lt;/em&gt; &lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;&lt;a href="http://www.livestrong.com/article/187014-the-good-skin-diet/" target="_self" title="Why eating protein is good for your skin"&gt;Proteins&lt;/a&gt; provide most of the body’s amino acids which give the body all it needs to build collagen and elastin, the two substances necessary for supporting firm, smooth skin.  Click &lt;a href="http://theadventurouswriter.com/blog/best-foods-for-healthier-skin-tips-for-natural-skincare/" target="_self" title="Best Foods for Skin Health"&gt;here&lt;/a&gt; to read about other foods that benefit skin health.&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;&lt;em&gt;&lt;strong&gt;Wear sunblock&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;Wear it every day, no matter the weather and make it part of your regular morning routine.  Click &lt;a href="http://www.ewg.org/2010sunscreen/" target="_self" title="EWG's 2010 Sunscreen Guide"&gt;here&lt;/a&gt; to read about the best sunscreens.&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;&lt;em&gt;&lt;strong&gt;Get regular facials&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;Facials remove the upper layer of dirt and dead skin, and along with techniques and products, will promote healthier, younger-looking skin.&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p style="text-align: left;"&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;&lt;strong&gt;Faces by Fern is offering a special for February: Cherry-Chocolate Rose Facial.&lt;/strong&gt;  &lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;This is an anti-aging treatment, using pure plant and fruit compounds.  Not only will you enjoy the vivid scents as each product is applied, you will love how your skin looks afterward! &lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;Read more about it in the Monthly Deals, then come on in! &lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;While you are here, you can choose your Vitamin C serum, Retinol Cream, or Sunblock, and take $10 off your purchase!&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=ukJsiifXleM:fn-zL6QwNJ0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=ukJsiifXleM:fn-zL6QwNJ0:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=ukJsiifXleM:fn-zL6QwNJ0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?i=ukJsiifXleM:fn-zL6QwNJ0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content>



    </entry>
    <entry>
        <title />
        <link rel="alternate" type="text/html" href="http://www.facesbyfern.com/2011/01/as-an-esthetician-i-not-only-treat-the-skin-i-treat-the-spirit-i-believe-that-many-people-are-lonely-and-are-starving-for.html" />
        <link rel="replies" type="text/html" href="http://www.facesbyfern.com/2011/01/as-an-esthetician-i-not-only-treat-the-skin-i-treat-the-spirit-i-believe-that-many-people-are-lonely-and-are-starving-for.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a01156f2ff093970c0147e17957a6970b</id>
        <published>2011-01-11T08:38:32-08:00</published>
        <updated>2011-01-11T08:38:32-08:00</updated>
        <summary>As an esthetician, I not only treat the skin, I treat the spirit. I believe that many people are lonely, and are starving for some human touch. I provide that non-threatening, nurturing touch, without an agenda, to my clients. This truth was brought home to me when recently, as I was saying goodbye to a new client, I did what I usually do: I hugged her. She hugged me back, but took a while to let go. I felt her need, and continued my hug until she was ready to end hers. This is what I do for others, and...</summary>
        <author>
            <name>Fern Burg</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.facesbyfern.com/">As an esthetician, I not only treat the skin, I treat the spirit. I believe that many people are lonely, and are starving for some human touch. I provide that non-threatening, nurturing touch, without an agenda, to my clients. This truth was brought home to me when recently, as I was saying goodbye to a new client, I did what I usually do: I hugged her. She hugged me back, but took a while to let go. I felt her need, and continued my hug until she was ready to end hers. This is what I do for others, and in turn, I too am nourished.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=3DH6hERRwcU:--LKargc3IE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=3DH6hERRwcU:--LKargc3IE:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=3DH6hERRwcU:--LKargc3IE:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?i=3DH6hERRwcU:--LKargc3IE:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content>



    </entry>
    <entry>
        <title>Skin Tags</title>
        <link rel="alternate" type="text/html" href="http://www.facesbyfern.com/2010/12/skin-tags.html" />
        <link rel="replies" type="text/html" href="http://www.facesbyfern.com/2010/12/skin-tags.html" thr:count="1" thr:updated="2010-12-18T23:32:57-08:00" />
        <id>tag:typepad.com,2003:post-6a01156f2ff093970c0148c6ddd3aa970c</id>
        <published>2010-12-18T14:48:57-08:00</published>
        <updated>2010-12-18T14:48:57-08:00</updated>
        <summary>Skin Tags may be linked to sugar intake &amp; increased insulin levels. Why? When you eat foods high in carbohydrates like pastries, white rice and white potatoes, your body creates insulin to remove the sugar from the food. "Skin tags are small, soft, finger-like lesions most commonly found on the neck and under the arms. They are skin-colored and benign." Shelley Burns, Skin Deep, May/June 2010. People with 30+ skin tags indicates increased risk of type 2 diabetes. Solution? Focus on low-glycemic foods: apples, berries, brown rice, pears, vegetables &amp; multigrain and multi-seed breads. You may need to visit your...</summary>
        <author>
            <name>Fern Burg</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="About Your Skin" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.facesbyfern.com/">&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;&lt;a href="https://health.google.com/health/ref/Cutaneous+skin+tags" target="_self" title="Skin Tags"&gt;Skin Tags&lt;/a&gt; may be linked to sugar intake &amp;amp; increased insulin levels. Why? When you eat foods high in carbohydrates like pastries, white rice and white potatoes, your body creates &lt;a href="http://www.healingdaily.com/detoxification-diet/insulin.htm" target="_self" title="Risks of high insulin"&gt;insulin&lt;/a&gt; to remove the sugar from the food. &lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;"Skin tags are small, soft, finger-like lesions most commonly found on the neck and under the arms.  They are skin-colored and benign."  &lt;a href="http://scientahealth.com/aboutus/healthcare_team.php" target="_self" title="Shelley Burns, Doctor of Naturopathic Medicine"&gt;Shelley Burns&lt;/a&gt;, Skin Deep, May/June 2010.&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;People with &lt;a href="http://www.isletsofhope.com/diabetes/problems/skin_tags_1.html" target="_self" title="Skin Tags &amp;amp; Diabetes Risk"&gt;30+ skin tags&lt;/a&gt; indicates increased risk of type 2 diabetes. Solution? Focus on &lt;a href="http://www.lowglycemicdiet.com/" target="_self" title="Low-Glycemic Diet"&gt;low-glycemic foods&lt;/a&gt;: apples, berries, brown rice, pears, vegetables &amp;amp; multigrain and multi-seed breads.  &lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;You may need to visit your dermatologist to &lt;a href="http://www.medicinenet.com/script/main/art.asp?articlekey=53373" target="_self" title="Removal of Skin Tags"&gt;remove existing skin tags&lt;/a&gt; if they are a source of discomfort, but you may be able to prevent new skin tags by decreasing your sugar intake, and thereby, decreasing your risk for insulin resistance and type 2 diabetes.  &lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;&lt;a href="http://www.yelp.com/biz/faces-by-fern-north-hollywood" target="_self" title="I'm on Yelp!"&gt;Faces by Fern&lt;/a&gt; is a relaxing skin care studio where gentle and effective skin care is practiced using products formulated to support your skin's natural desire to heal itself, with ingredients derived from plants and fruits.  &lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: 12pt;"&gt;Healing products and a soothing touch at amazing prices - call today for your skin treatment and find out what the buzz is all about!&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt; &lt;/p&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=SJ8H1QCqZks:j9CHrtrbs2M:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=SJ8H1QCqZks:j9CHrtrbs2M:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=SJ8H1QCqZks:j9CHrtrbs2M:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?i=SJ8H1QCqZks:j9CHrtrbs2M:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content>



    </entry>
    <entry>
        <title>From Dreadful to Delightful - Enjoy Your Facial!</title>
        <link rel="alternate" type="text/html" href="http://www.facesbyfern.com/2010/11/from-dreadful-to-delightful.html" />
        <link rel="replies" type="text/html" href="http://www.facesbyfern.com/2010/11/from-dreadful-to-delightful.html" thr:count="1" thr:updated="2010-12-24T01:42:42-08:00" />
        <id>tag:typepad.com,2003:post-6a01156f2ff093970c013488c27dc8970c</id>
        <published>2010-11-06T08:46:53-07:00</published>
        <updated>2010-11-06T08:40:33-07:00</updated>
        <summary>A young woman contacted me recently to describe her one and only experience with an esthetician. She said it was a HORRIBLE experience! Not only was she made to feel awful about her problematic skin, but the treatment hurt! In my book, that's a big NO-NO. This woman was looking for someone who would get her skin to a healthy state, and to be kind and gentle about it. When I heard her story, I cringed.....Her experience is one I've heard about from other clients. An esthetician with a haughty attitude or condescending manner can forever turn someone off to...</summary>
        <author>
            <name>Fern Burg</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Facial Treatments" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.facesbyfern.com/">&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;A young woman contacted me recently to describe her one and only experience with an esthetician.  She said it was a HORRIBLE experience!  Not only was she made to feel awful about her problematic skin, but the treatment hurt!  In my book, that's a big NO-NO.&lt;/p&gt;&#xD;
&lt;p&gt;This woman was looking for someone who would get her skin to a healthy  state, and to be kind and gentle about it.  When I heard her story, I  cringed.....Her experience is one I've heard about from other clients.&lt;/p&gt;&#xD;
&lt;p&gt;An esthetician with a haughty attitude or condescending manner can forever turn someone off to getting healthy skin. &lt;/p&gt;&#xD;
&lt;p&gt;Someone with this experience will look daily into their mirror, grimace at their reflection, and yet feel helpless about how to change their condition.&lt;/p&gt;&#xD;
&lt;p&gt;As your Esthetician, I am your Skin Coach - that's my purpose and focus. &lt;/p&gt;&#xD;
&lt;p&gt;I am here to help with your skin issues and to acheive healthy skin for you.  I do this with a number of effective, botanical products.&lt;/p&gt;&#xD;
&lt;p&gt;However, all the best products in the world do not make up for a heavy hand and a dismissive demeanor.  As your skin coach, I am here to support, advise and direct you towards YOUR healthiest skin.&lt;/p&gt;&#xD;
&lt;p&gt;After her appointment with me, I asked her how she felt about her facial.  Her response was, "That was NOTHING like my last facial.  I feel awesome, so relaxed and my skin looks amazing!  Thank you so much - I loved it!"&lt;/p&gt;&#xD;
&lt;p&gt;That's what I'm talking about!  A happy client, a good experience, a great result.&lt;/p&gt;&#xD;
&lt;p&gt;Now, it's your turn!  Contact me for your healthy skin treatment at facesbyfern2@gmail.com, or see my Make An Appointment page tab above.&lt;/p&gt;&#xD;
&lt;p&gt; &lt;/p&gt;&#xD;
&lt;p&gt; &lt;/p&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=TXY9XqH6S1Y:LoOIuSKwoVo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=TXY9XqH6S1Y:LoOIuSKwoVo:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=TXY9XqH6S1Y:LoOIuSKwoVo:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?i=TXY9XqH6S1Y:LoOIuSKwoVo:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content>



    </entry>
    <entry>
        <title>Natural Plant and Fruit Compounds</title>
        <link rel="alternate" type="text/html" href="http://www.facesbyfern.com/2010/10/natural-plant-and-fruit-compounds.html" />
        <link rel="replies" type="text/html" href="http://www.facesbyfern.com/2010/10/natural-plant-and-fruit-compounds.html" thr:count="1" thr:updated="2010-10-07T22:02:01-07:00" />
        <id>tag:typepad.com,2003:post-6a01156f2ff093970c013487f59e74970c</id>
        <published>2010-10-04T13:11:55-07:00</published>
        <updated>2010-10-04T13:11:55-07:00</updated>
        <summary>The science of skin care is awesome - and, I love that I can share it with you! During October, I'm offering a Cherry-Chocolate Anti-Aging Facial, using products which contain only the purest, natural plant and fruit compounds, offering healthy benefits to you! From nature's "kitchen" are found nutrient-rich ingredients like shea butter, licorice, beta glucosamine, vitamin B, calendula and horse chestnut to cleanse. Extracts of cherry, blueberry and red wine extract nourish and balance. Active flavonoids from lush, rich cherries search out and destroy damaging free radicals for effective exfoliation. And for dessert (!) - a revitalizing chocolate mask...</summary>
        <author>
            <name>Fern Burg</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.facesbyfern.com/">&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;&lt;span style="font-size: small; font-family: verdana,geneva;"&gt;The science of skin care is awesome - a&lt;/span&gt;nd,&lt;span style="font-family: verdana,geneva; font-size: small;"&gt; I love that I can share it with you!&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-size: small; font-family: verdana,geneva;"&gt;During October, I'm offering a Cherry-Chocolate Anti-Aging Facial, using products which contain only the purest, natural plant and fruit compounds, offering healthy benefits to you! &lt;br&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: small;"&gt;From  nature's "kitchen" are found nutrient-rich ingredients like shea  butter, licorice, beta glucosamine, vitamin B, calendula and horse  chestnut to cleanse.&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: small;"&gt;Extracts of cherry, blueberry and red wine extract nourish and balance. &lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: small;"&gt;Active flavonoids from lush, rich cherries search out and destroy damaging free radicals for effective exfoliation.&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: small;"&gt;And for dessert (!) - a revitalizing chocolate mask to preserve the vitality of mature skin cells and to nourish and tone tired skin.&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: small;"&gt;Top that all off with copper and green tea moisturizer to protect from pollution, air conditioning, heating and excess sunlight.&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: small;"&gt;Ready to try it?  Click on "make an appointment" tab above to contact me. You will also see there my complete menu of services.&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: small;"&gt;Let's get in the fight together with some great science and powerful ingredients!&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt; &lt;/p&gt;&#xD;
&lt;p&gt;&lt;span style="font-family: verdana,geneva; font-size: small;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt; &lt;/p&gt;&#xD;
&lt;p&gt;&lt;input id="gwProxy" type="hidden"&gt;&lt;/input&gt;&lt;input id="jsProxy" onclick="jsCall();" type="hidden"&gt;&lt;/input&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;input id="gwProxy" type="hidden"&gt;&lt;/input&gt;&lt;input id="jsProxy" onclick="jsCall();" type="hidden"&gt;&lt;/input&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;input id="gwProxy" type="hidden"&gt;&lt;/input&gt;&lt;input id="jsProxy" onclick="jsCall();" type="hidden"&gt;&lt;/input&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=8mzMecv2mz0:SkgpHFftFTE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=8mzMecv2mz0:SkgpHFftFTE:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=8mzMecv2mz0:SkgpHFftFTE:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?i=8mzMecv2mz0:SkgpHFftFTE:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content>



    </entry>
    <entry>
        <title>Smarter Skin Care</title>
        <link rel="alternate" type="text/html" href="http://www.facesbyfern.com/2010/09/smarter-skin-care.html" />
        <link rel="replies" type="text/html" href="http://www.facesbyfern.com/2010/09/smarter-skin-care.html" thr:count="1" thr:updated="2010-09-27T01:23:06-07:00" />
        <id>tag:typepad.com,2003:post-6a01156f2ff093970c0133f4948219970b</id>
        <published>2010-09-25T11:21:45-07:00</published>
        <updated>2010-09-25T11:21:45-07:00</updated>
        <summary>This blog is full of good information, presented in an easy to read manner. Enjoy! The Derm Blog: http://thedermblog.com/</summary>
        <author>
            <name>Fern Burg</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.facesbyfern.com/">This blog is full of good information, presented in an easy to read manner.  Enjoy!&lt;br&gt;&lt;br&gt;&lt;p&gt;The Derm Blog:  &lt;a href="http://thedermblog.com/"&gt;http://thedermblog.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;input id="gwProxy" type="hidden"&gt;&lt;/input&gt;&lt;input id="jsProxy" onclick="jsCall();" type="hidden"&gt;&lt;/input&gt;&lt;div id="refHTML"&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=MaicwtM85_c:2XjGl1xP57M:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=MaicwtM85_c:2XjGl1xP57M:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/FacesByFern?a=MaicwtM85_c:2XjGl1xP57M:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/FacesByFern?i=MaicwtM85_c:2XjGl1xP57M:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content>



    </entry>
    <entry>
        <title>"Surprise Beauty Secret: Just Add Olive Oil" via Health.com</title>
        <link rel="alternate" type="text/html" href="http://www.facesbyfern.com/2010/08/surprise-beauty-secret-just-add-olive-oil-via-healthcom.html" />
        <link rel="replies" type="text/html" href="http://www.facesbyfern.com/2010/08/surprise-beauty-secret-just-add-olive-oil-via-healthcom.html" thr:count="6" thr:updated="2011-07-09T08:19:36-07:00" />
        <id>tag:typepad.com,2003:post-6a01156f2ff093970c01348674decd970c</id>
        <published>2010-08-27T13:36:16-07:00</published>
        <updated>2010-08-27T13:36:16-07:00</updated>
        <summary>Beautiful skin from within By Diana Cerqueira Women whose diets are rich in olive oil have less skin damage and wrinkling, says Lisa Drayer, RD, author of The Beauty Diet: Looking Great Has Never Been So Delicious. For big beauty benefits, "cook with it instead of vegetable oil and use it on bread instead of butter," she advises. Go to the website to look at the slide show and see all the different products they promote. Can't wait to go home and cook with some olive oil, love all natural anti-aging ingredient. Cut and paste this url into your browser:...</summary>
        <author>
            <name>Fern Burg</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Healthy Skin" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Products &amp; Ingredients" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Tips" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.facesbyfern.com/">&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;h2&gt;Beautiful skin from within&lt;/h2&gt;&lt;p&gt;By Diana Cerqueira&lt;/p&gt;&#xD;
											&lt;p&gt;Women whose diets are rich in olive oil have less skin damage and wrinkling, says Lisa Drayer, RD, author of &lt;em&gt;The Beauty Diet: Looking Great Has Never Been So Delicious&lt;/em&gt;. For big beauty benefits, "cook with it instead of vegetable oil and use it on bread instead of butter," she advises.&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;Go to the website to look at the slide show and see all the different products they promote. Can't wait to go home and cook with some olive oil, love all natural anti-aging ingredient.&lt;span style="text-decoration: underline;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Cut and paste this url into your browser:  &lt;/p&gt;&lt;p&gt;http://living.health.com/2010/08/19/surprise-beauty-secret-just-add-olive-oil/&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;a href="http://"&gt;&lt;span class="link"&gt;&lt;/span&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;&lt;a href="http://"&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;&lt;a href="http://"&gt;&lt;/a&gt;&lt;input id="gwProxy" type="hidden"&gt;&lt;/input&gt;&lt;input id="jsProxy" onclick="jsCall();" type="hidden"&gt;&lt;/input&gt;&lt;div id="refHTML"&gt;&lt;/div&gt;&lt;input id="gwProxy" type="hidden"&gt;&lt;/input&gt;&lt;input id="jsProxy" onclick="jsCall();" type="hidden"&gt;&lt;/input&gt;&lt;div id="refHTML"&gt;&lt;/div&gt;&lt;input id="gwProxy" type="hidden"&gt;&lt;/input&gt;&lt;input id="jsProxy" onclick="jsCall();" type="hidden"&gt;&lt;/input&gt;&lt;div id="refHTML"&gt;&lt;/div&gt;&lt;input id="gwProxy" type="hidden"&gt;&lt;/input&gt;&lt;input id="jsProxy" onclick="jsCall();" type="hidden"&gt;&lt;/input&gt;&lt;div id="refHTML"&gt;&lt;/div&gt;&lt;input id="gwProxy" type="hidden"&gt;&lt;/input&gt;&lt;input id="jsProxy" onclick="jsCall();" type="hidden"&gt;&lt;/input&gt;&lt;div id="refHTML"&gt;&lt;/div&gt;&lt;input id="gwProxy" type="hidden"&gt;&lt;/input&gt;&lt;input id="jsProxy" onclick="jsCall();" type="hidden"&gt;&lt;/input&gt;&lt;div id="refHTML"&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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    </entry>
    <entry>
        <title>Aromatherapy Body Polish</title>
        <link rel="alternate" type="text/html" href="http://www.facesbyfern.com/2010/05/body-polish-benefits.html" />
        <link rel="replies" type="text/html" href="http://www.facesbyfern.com/2010/05/body-polish-benefits.html" thr:count="7" thr:updated="2011-01-31T17:40:01-08:00" />
        <id>tag:typepad.com,2003:post-6a01156f2ff093970c013481932062970c</id>
        <published>2010-05-25T11:36:44-07:00</published>
        <updated>2010-05-25T11:06:30-07:00</updated>
        <summary>Dead cells make our skin dull, lifeless and rough. Removing these dead cells increases the cell renewal process and gives your skin extra shine and glow. Scrubbing enhances the absorption capability of your skin and improves blood circulation at your skin's surface, making this a nourishing and healthful treatment. Just as a professional facial can leave your face glowing and fresh, a body polish will leave your whole body smooth, soft, and vibrant, exposing the fresh, healthy skin below. After a full-body polish, you'll feel energized, pampered and refreshed. It removes stress and is great for the imperfections caused by...</summary>
        <author>
            <name>Fern Burg</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Healthy Skin" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.facesbyfern.com/">&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;Dead cells make our &#xD;
skin dull, lifeless and rough. Removing these dead cells increases the &lt;a href="http://microbiology.suite101.com/article.cfm/tissue_turnover" title="The Role of Skin Cells"&gt;cell renewal process&lt;/a&gt; and gives your skin extra shine and &#xD;
glow. &lt;/p&gt;&lt;p&gt;Scrubbing enhances the absorption capability of your skin and &lt;a href="http://www.buzzle.com/articles/how-to-improve-blood-circulation.html" title="How to Improve Blood Circulation"&gt;improves &#xD;
blood circulation&lt;/a&gt; at your skin's surface, making this a nourishing and healthful treatment. &lt;/p&gt;&lt;p&gt;Just as a professional facial can &#xD;
leave your face glowing and fresh, a body polish will leave your whole &#xD;
body smooth, soft, and vibrant, exposing the fresh, healthy skin&#xD;
 below. &lt;/p&gt;&lt;p&gt;After a full-body polish, you'll feel energized, pampered and refreshed.   It removes stress and is great for the imperfections caused by sun damage, stretch marks, blackheads and clogged pores. &lt;/p&gt;&lt;p&gt;&#xD;
&lt;/p&gt;&#xD;
&lt;p&gt;Body polishing products vary and can consist of relatively abrasive ingredients &#xD;
 such as natural grain sand, salt, brown sugar or coffee.  While these ingredients are "natural" and are good exfoliants, they actually cause microscopic cuts in the skin.  The scrub I employ contains tiny spherical plastic balls which do not wound the skin.&lt;/p&gt;&lt;div id="article_pages"&gt;&lt;div class="article_page" id="article_page_1"&gt;&lt;p&gt;At my skin care studio, you will experience the same treatment that was the former signature treatment at The Mirage in Las Vegas using Paul Scerri products from Switzerland.  &lt;/p&gt;&lt;p&gt;These unique products have been one of Europe's most renowned product lines for 25 years, using the disciplines of herbal science, aromatherapy and &lt;a href="http://www.wisegeek.com/what-is-phytotherapy.htm" title="What is Phytotherapy?"&gt;phytotherapy&lt;/a&gt;.  &lt;/p&gt;&lt;p&gt;Paul Scerri is one of the most advanced aromatherapy lines and incorporates a unique method of application that respects the &lt;a href="http://www.lymphnotes.com/article.php/id/151/" title="Understanding the Lymphatic System"&gt;lymphatic&lt;/a&gt; and nervous systems.&lt;/p&gt;&lt;p&gt;Your treatment begins as I massage your hands and feet with a combination of &lt;a href="http://en.wikipedia.org/wiki/Essential_oil" title="Essential Oils and Aromatherapy"&gt;essential oils&lt;/a&gt; including Cinnamon to increase warmth and &#xD;
circulation.  Relaxing oils are then applied along your spine to soothe and calm.&lt;/p&gt;&lt;p&gt;Your back is rubbed down with a lymphatic massage oil to soften your skin, then scrubbed with an abrasive peel to aid in refreshing and smoothing your skin.  An herbal lotion is used to complete the cleansing process, all of which is removed with dry towels.&lt;/p&gt;&lt;p&gt;Following is an application of oils including Peppermint to tone and stimulate your skin, finishing with a hydrating mineral mask to nourish and moisturize your body.  &lt;/p&gt;&lt;p&gt;This symphony of steps is repeated on the legs, arms, abdomen and declotee.  Your treatment comes to a close with a relaxing neck and facial massage.   The entire treatment lasts about an hour.&lt;/p&gt;&lt;p&gt;While body polishes are appropriate for just about anyone, they &#xD;
are not recommended if you have cancer, fever, sunburn, or a skin condition that could be aggravated by the vigorous scrub.  This is a great treatment for seniors!&lt;/p&gt;&lt;p&gt;Always tell your therapist if you think you might be allergic to a &#xD;
scrub’s ingredients. &lt;/p&gt;&lt;p&gt;Treat yourself to an Aromatherapy Body Polish to energize and refresh your skin!  Contact me via the Make An Appointment button above and enjoy this treatment at a &lt;span style="text-decoration: underline;"&gt;&lt;strong&gt;$25 discount during June&lt;/strong&gt;&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;/div&gt;&#xD;
			&#xD;
			&lt;/div&gt;&#xD;
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