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	<title>F91W</title>
	
	<link>http://www.f91w.com</link>
	<description>An Experiment in Living Mindfully</description>
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		<title>Wondering, idly, if you can co…</title>
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		<comments>http://www.f91w.com/2010/11/16/wondering-idly-if-you-can-co/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 11:02:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Archives]]></category>
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		<guid isPermaLink="false">http://f91w.com/2010/11/16/wondering-idly-if-you-can-co/</guid>
		<description><![CDATA[Wondering, idly, if you can combine a mindfulness diary like this with the pomodoro technique.]]></description>
			<content:encoded><![CDATA[<p>Wondering, idly, if you can combine a mindfulness diary like this with the pomodoro technique.</p>
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		<title>Mouthwash causes mouth cancer,…</title>
		<link>http://feedproxy.google.com/~r/F91w/~3/_U1iHKUkQ14/</link>
		<comments>http://www.f91w.com/2010/11/16/mouthwash-causes-mouth-cancer/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 09:03:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Archives]]></category>
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		<guid isPermaLink="false">http://f91w.com/2010/11/16/mouthwash-causes-mouth-cancer/</guid>
		<description><![CDATA[Mouthwash causes mouth cancer, deoderant causes armpit cancer: vanity of vanities, all is vanity.]]></description>
			<content:encoded><![CDATA[<p>Mouthwash causes mouth cancer, deoderant causes armpit cancer: vanity of vanities, all is vanity.</p>
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		<title>If you can obtain clarity thro…</title>
		<link>http://feedproxy.google.com/~r/F91w/~3/nzD50a474oA/</link>
		<comments>http://www.f91w.com/2010/11/15/if-you-can-obtain-clarity-thro/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 14:00:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Archives]]></category>
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		<guid isPermaLink="false">http://f91w.com/2010/11/15/if-you-can-obtain-clarity-thro/</guid>
		<description><![CDATA[If you can obtain clarity through thinking, everything else becomes clearer, even your sinuses. Cognitive dissoance causes illness.]]></description>
			<content:encoded><![CDATA[<p>If you can obtain clarity through thinking, everything else becomes clearer, even your sinuses. Cognitive dissoance causes illness.</p>
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		<title>Exhausted from sore throat. Do…</title>
		<link>http://feedproxy.google.com/~r/F91w/~3/rKXu4EdtxPI/</link>
		<comments>http://www.f91w.com/2010/11/15/exhausted-from-sore-throat-do/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 13:02:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://f91w.com/2010/11/15/exhausted-from-sore-throat-do/</guid>
		<description><![CDATA[Exhausted from sore throat. Don&#8217;t think I&#8217;ll be able to go to the quiz tonight, despite there being £150 and me being Triv champion.]]></description>
			<content:encoded><![CDATA[<p>Exhausted from sore throat. Don&#8217;t think I&#8217;ll be able to go to the quiz tonight, despite there being £150 and me being Triv champion.</p>
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		<title>Eating apples in a bid to save…</title>
		<link>http://feedproxy.google.com/~r/F91w/~3/h2zlrAezTZ4/</link>
		<comments>http://www.f91w.com/2010/11/15/eating-apples-in-a-bid-to-save/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 12:02:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Archives]]></category>
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		<guid isPermaLink="false">http://f91w.com/2010/11/15/eating-apples-in-a-bid-to-save/</guid>
		<description><![CDATA[Eating apples in a bid to save my vocal chords for this Wednesday&#8217;s Postcard vs Factory Records open mic night at the 13th Note.]]></description>
			<content:encoded><![CDATA[<p>Eating apples in a bid to save my vocal chords for this Wednesday&#8217;s Postcard vs Factory Records open mic night at the 13th Note.</p>
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		<title>Podcast has its moments this w…</title>
		<link>http://feedproxy.google.com/~r/F91w/~3/c8MDTPWTvgU/</link>
		<comments>http://www.f91w.com/2010/11/15/podcast-has-its-moments-this-w/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 11:00:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Archives]]></category>
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		<guid isPermaLink="false">http://f91w.com/2010/11/15/podcast-has-its-moments-this-w/</guid>
		<description><![CDATA[Podcast has its moments this week, I particularly like the weltanschuung of Jay Kowalski.]]></description>
			<content:encoded><![CDATA[<p>Podcast has its moments this week, I particularly like the weltanschuung of Jay Kowalski.</p>
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		<title>Reading K-Punk on Basic Instin…</title>
		<link>http://feedproxy.google.com/~r/F91w/~3/VokaiMfWPVc/</link>
		<comments>http://www.f91w.com/2010/11/15/reading-k-punk-on-basic-instin/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 10:12:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://f91w.com/2010/11/15/reading-k-punk-on-basic-instin/</guid>
		<description><![CDATA[Reading K-Punk on Basic Instinct 2 and A History of Violence. I really should subscribe to Sight and Sound, shouldn&#8217;t I.]]></description>
			<content:encoded><![CDATA[<p>Reading K-Punk on Basic Instinct 2 and A History of Violence. I really should subscribe to Sight and Sound, shouldn&#8217;t I.</p>
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		<title>Throat shredded by some infect…</title>
		<link>http://feedproxy.google.com/~r/F91w/~3/1y-3lpPpk3o/</link>
		<comments>http://www.f91w.com/2010/11/15/throat-shredded-by-some-infect/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 09:01:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://f91w.com/2010/11/15/throat-shredded-by-some-infect/</guid>
		<description><![CDATA[Throat shredded by some infection, brain is spiky with the irritation that comes from illness.]]></description>
			<content:encoded><![CDATA[<p>Throat shredded by some infection, brain is spiky with the irritation that comes from illness.</p>
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		<title>Lovely text from my wife: “Bee…</title>
		<link>http://feedproxy.google.com/~r/F91w/~3/NjiYHrcEY6s/</link>
		<comments>http://www.f91w.com/2010/11/12/lovely-text-from-my-wife-bee/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 17:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://f91w.com/2010/11/12/lovely-text-from-my-wife-bee/</guid>
		<description><![CDATA[Lovely text from my wife: &#8220;Been reading your tweets and almost crying. You are such a John Berger of the 140.&#8221;]]></description>
			<content:encoded><![CDATA[<p>Lovely text from my wife: &#8220;Been reading your tweets and almost crying. You are such a John Berger of the 140.&#8221;</p>
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		<title>The baseness of human nature i…</title>
		<link>http://feedproxy.google.com/~r/F91w/~3/d9GJdU8QaI8/</link>
		<comments>http://www.f91w.com/2010/11/12/the-baseness-of-human-nature-i/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 16:00:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://f91w.com/2010/11/12/the-baseness-of-human-nature-i/</guid>
		<description><![CDATA[The baseness of human nature is barely credible. What do you do when somebody is determined to fart next to a colleague?]]></description>
			<content:encoded><![CDATA[<p>The baseness of human nature is barely credible. What do you do when somebody is determined to fart next to a colleague?</p>
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