Evolving Wellness

Green Living: A Sustainable and Smart Approach to Modern Life

Evita Ochel — Fri, 18 May 2012 05:15:24 +0000

We live on such a beautiful planet—Earth—our home, and yet as we look around we know that we have not taken care of our home in the best of ways. We have allowed toxic chemicals to be released into...

Book Review: Read It With A Grain of Salt – The Truth About Canadian Food Labels

Evita Ochel — Mon, 14 May 2012 05:01:18 +0000

An excellent resource that should be a must read for all Canadians who rely on prepackaged processed food to understand industry secrets and rules about food claims and labels....

Green Medicine: A Holistic Approach to Health and Healing

Evita Ochel — Fri, 11 May 2012 05:00:57 +0000

When you think of health and healing, what comes to mind? For many people today, it is not much more than a visit to the doctor’s office, sterile rooms, prescriptions, surgeries and medication. We have grown to become accustomed...

Book Review: Vegan is Love – Having Heart & Taking Action

Evita Ochel — Tue, 08 May 2012 05:13:27 +0000

Currently on our planet there is a major awakening in the collective consciousness taking place. And it comes not a moment too soon, as at the same time our planet is undergoing serious changes due to our numerous destructive...

5 Important Health Benefits of Chia Seeds

Guest Author — Fri, 04 May 2012 05:01:19 +0000

This article is written by a guest author for EvolvingWellness.com Chi-chi-chi-chia! These seeds, which used to grow the green fur on the novelty Chia Pets are actually packed full of nutrition. Like other super seeds such as flax and hemp...

Health & News Updates for April 2012

Evita Ochel — Mon, 30 Apr 2012 05:00:10 +0000

As this beautiful spring month comes to an end, we are reminded that the best is yet to come when it comes to enjoying the wonders of nature as it awakens from its winter slumber. The grass is getting...

Bread: To Eat or Not To Eat and How To Choose the Best One

Evita Ochel — Sun, 29 Apr 2012 21:45:40 +0000

Bread has been the staple of the human diet for thousands of years now and a food that is considered a basic staple in most cultures to this day. Yet the bread that our ancestors ate and that we eat...

Review: Stonemill 100% Natural Bread

Evita Ochel — Sat, 28 Apr 2012 23:37:38 +0000

100% natural breads that sound healthy, but aren't ideal for optimal health....

Review: ShaSha Organic Sourdough Bread

Evita Ochel — Fri, 27 Apr 2012 22:20:21 +0000

An excellent healthy choice of breads that use organic ingredients and the health benefits of sprouting and sourdough....

Review: Dimpflmeier Organic Yeast-Free Rye Bread

Evita Ochel — Wed, 25 Apr 2012 22:19:12 +0000

Talking about the “right” bread is always a tricky issue as so many factors need to be taken into account, to properly assess the health quality of a product. In fact, there are many people, to a great degree...