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Because the subconscious mind gives us the power to overcome any difficulty, would it be wrong to say that the subconscious mind also holds the key to everlasting happiness? After all, if the subconscious mind is able to eliminate that which vexes us, surely it must be considered a crucial ingredient to happiness?

The answer is a simple and emphatic, “Yes.” Everlasting happiness comes when you are at peace with yourself and the people around you, when you are in touch with your subconscious mind and all its abilities to heal your body, bring prosperity and abundance into your life, and manifest the kind of life you have always desired for yourself and your loved ones.

Happiness is not as elusive as you think. You may have experienced little moments of happiness in life that were taken for granted. For example, you might remember graduating from college and the jubilant feeling of triumph during that particular moment in your life. Or perhaps the time your partner accepted your proposal of marriage, or when you welcomed your firstborn into the world, or when you received that long overdue promotion at work. Yet not many people are content with these short-lived moments of happiness, and understandably so.

Choose To Be Happy

A lot of people tend to forget that they have the choice of whether they want to be miserable or they want to be happy in life. Happiness is not something physical that you can buy or hold in your hands. It is a purely mental state, one that is definitely attainable if you so desire it. Like so many things in life, attaining happiness is about how much desire it and how much effort you put in, in order to manifest it into your life. And again, like other things you wish to attain, you can achieve happiness by way of positive affirmations.

Start each day with the following affirmations:

• Today – and each day of my life – is taken charge by heavenly order.
• This is a brand new day for me, and everything will work in harmony for me.
• I am in control, and I will prosper in whatever I seek to do.
• I am surrounded by love and I will move forth in life in peace.
• I attract everything that gives me an abundance of prosperity and blessings.
• I will be protected from distractions and negative thoughts.
• I will be happy throughout my entire day.

Each time you evoke such prayers or affirmations, you will essentially build a strong foundation of love, acceptance, peace, and most importantly happiness.

Cultivate Happy Habits

Years ago, I was fortunate enough to experience life through the eyes of a farmer on the coast of Ireland, for all of two weeks. Despite his simple life, this man radiated happiness. He did not possess the riches that so many of his peers seemed to covet; his house was Spartan at best, and he once mentioned that he did not have enough in his bank account to properly fix the leaking roof of his house. Yet he was always in high spirits, often with a smile on his face. It was not uncommon to hear him whistling a tune or singing, while working in the fields.

I was curious how someone living such a simple, almost austere, life could be so happy. His reply was as simple as the life he led, “It has become a habit! Each day, before I go to bed, I give thanks and show my appreciation for my family and for everything that has been provided. I thank my family, the cattle and the crops. Each time I do this, I feel a sense of happiness flowing through me and, over time, this becomes a habit. Now I feel happy all the time.”

If someone who owned so little in ways of material wealth could find happiness, why then does happiness elude so many who have been blessed with a more-than-decent life? Why have YOU not found happiness?

It’s simple. Most of us live in a society that emphasizes the pursuit of excellence and material gain. We scratch and claw to get to the top, with thoughts of riches and success in our minds. The one thing that is at the forefront of our minds is not happiness, but something else that we believe would lead to happiness; things such as a successful career or a life of abundant wealth. While there is absolutely nothing wrong in aspiring to be at the top of the corporate ladder or earning a six-figure income, in order for you to attain the everlasting happiness that you desire, you have to be explicitly clear that happiness is what you really desire.

Another thing that keeps you from being truly happy is resignation. A lot of people are used to the idea that happiness is so elusive, so unattainable, that it is mere fantasy and that they should not waste time pursuing such trivial matters. It is this mentality that prevents the majority of people, who are not happy, from being happy.

Many of these people are so used to being sad and unhappy that even if they are blessed with wonderful news, they react cynically; consciously or subconsciously rejecting the sense of happiness that they should be receiving. Just as the happy-go-lucky farmer earlier had made a habit of cultivating happiness in his life, these people have made a habit of cultivating unhappiness in theirs. Even though happiness is a state of mind and a choice, these people have chosen to be unhappy, whether they realize it or not.

Because of the survival instinct ingrained in them, they continue to try and free themselves.
But there comes a point in time when the elephant stops trying altogether, as it realizes that any attempt to free itself is futile. It is convinced that it has not the strength to do so, even though it is now an adult elephant, fully capable of ripping out the stake from the ground and freeing itself from captivity. Its mind has been conditioned by time and the circumstances that it has been subjected to for years, and the sad truth is that now what stands between the elephant and freedom is simply its belief that it cannot free itself.

Just like the elephant, many of us are “tethered” to our past. It does not even have to be a past that we personally experienced, it could be a cautionary tale we might have heard about someone’s failed attempt at trying to find happiness. It could be something we might have read or seen on television that instills in us the fear of reaching for the stars. More often than not, it is the influence of our parents that hold us back from pursuing our dreams, as they tell us that we need education, a good job, money and other “practical” means to find happiness. Personal failures, or even fears of such, serve as the strongest obstacle in our bid to break free and seize happiness for ourselves.

To attain true everlasting happiness, you must believe that you CAN and that you WILL achieve such a feat. You have within you the means to attain true happiness, and it is called the subconscious mind. You need nothing else other than the desire, the decision to be happy. Nothing in this world can sway you from happiness if it is the one thing that you truly desire, above all else.

Greg & Alvin are personal development coaches committed to helping
Others achieve their full potential and lead happier lives. Their Mind Secrets Exposed 2.0 program shares the art and science of getting what you want in life and you can grab it at a $30 here.

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We have all heard that there are calming benefits to meditation. Did you know that recent studies have found that meditation can play a major role in health and well being? Science is now recognizing the amazing effect this ancient technique has on the human body!

A study co-authored by Christopher Moore and Stephanie Jones, assistant professors of neuroscience at Brown and published in the journal Frontiers in Human Neuroscience found that:  “…those who engage in this mindfulness practice gain enhanced control over their cortical alpha rhythms — the synchronous firing of a population of neurons in the brain at a specific frequency. These rhythms help control how the brain processes sensory information, such as pain, and negative emotional states, like depression. They also help organize the general flow of information in the brain.”

The study also found, “…mindfulness meditation debiases the body map representation so that attention is not captured by chronic pain sensation. … You have equanimity towards it.  Effective meditators may modulate their firing of alpha rhythms to allow for the most favorable filtering of sensory information.”

Additionally, information from the Mayo Clinic confirms that:

Meditation and emotional well-being -
When you meditate, you clear away the information overload that builds up every day and contributes to your stress.

The emotional benefits of meditation include:

• Gaining a new perspective on stressful situations
• Building skills to manage your stress
• Increasing self-awareness
• Focusing on the present
• Reducing negative emotions

Meditation and illness -
Meditation also might be useful if you have a medical condition, especially one that may be worsened by stress. While a growing body of scientific research supports the health benefits of meditation, some researchers believe it’s not yet possible to draw conclusions about the possible benefits of meditation.

With that in mind, some research suggests that meditation may help such conditions as:

• Allergies
• Anxiety disorders
• Asthma
• Binge eating
• Cancer
• Depression
• Fatigue
• Heart disease
• High blood pressure
• Pain
• Sleep problems
• Substance abuse

*** Please note that Meditation isn’t a replacement for traditional medical treatment but it may be a useful addition.

Meditation has been practiced for thousands of years and can be done anywhere and at any time. There is no special equipment needed and no cost to practice it.

There are many forms of meditation including Transcendental meditation, Mantra meditation, Mindfulness meditation, Guided meditation, Qi gong, Tai chi and Yoga.  Today we are going to explore the most common practice; Mindfulness Meditation.

Mindfulness meditation involves deep breathing techniques that allow you to be – in the moment, having observance of your thoughts and emotions and letting them pass without judgment.

The Practice:

During initial practice I recommend 5 minutes of meditation per day.  Once you feel comfortable with your meditation then you can gradually increase the time you spend meditating.

• Find a quiet place and sit comfortably with your back straight and your feet on the ground. Do not cross your ankles or your arms.  Meditation can also be done lying down as long as you are not tired enough to fall asleep.

• Breathe deeply, from your abdomen.  When you place your hand on your stomach you should feel it rise and fall.  We want this nice, deep breathing and not the shallower breathing that moves your chest.

• Feel your muscles loosen and relax.

• Allow any and all thoughts to move through you.  Recognize them and let them go with no criticism or judgment.  You are not your thoughts or emotions.  Let them transmute and disperse.

• Continue to gently return to your breath.  Repeat this process as many times as you need to.

This meditation technique allows you to enter the alpha state of consciousness. Alpha: 8-13 Hz: Associated with lighter meditative states and super learning. It is a relaxed yet alert state of mind ideal for positive thinking and creative problem solving. It is used to elevate mood, reduce stress, enhance creativity and is believed to bridge the conscious and unconscious mind.

You can find BWE (brain wave entrainment) music to assist with meditation at Mindpowermp3.com

Meditation is a practice…. A commitment to spend a few minutes every day restoring calm and inner peace.  We’d love to hear about your practices so please leave your questions and comments below!

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To me, the answer would be: all food is nutritious, there are no foods that do not nourish us. But if this is true, how is it that medical experts estimate that up to 85% of the current epidemic of so-called lifestyle diseases (heart disease, diabetes, arthritis, dementia, and even cancer) are caused by a bad diet?

So the question becomes, how do we determine what constitutes healthy food? Scientists can analyze food and break it down into its various parts, telling us what kinds of vitamins, minerals, enzymes and antioxidants and so on that it contains. But food is more than a breakdown of it parts —it contains vital nutrients beyond those which scientists have identified. You can take a machine apart and put it back together again, but you can’t do that with a living thing—the parts of a living thing form a synergistic balance of perfection that man can’t possibly hope to match.

So the answer is, the foods that nourish us must be whole foods. Foods that are refined and processed foods are not whole foods and can cause serious disease.

The Reductionist Idea of Nutrition
In the mid 20th century, nutritional scientists discovered that food could be broken down into various components such as vitamins, minerals, proteins and fats, and they ridiculed the traditional way scientists and the community at large had regarded nutrition since the time of Hippocrates, who lived more than 2,300 years ago. He believed and taught that all foods served the same purpose, that they all contained a basic nourishment which he called the “universal aliment.”

This ancient idea is now being revisited by modern scientists. For instance, in her paper,  “Transcending Reductionism in Nutrition Research­,” scientist Ingrid Hoffmann points out that the reductionist approach has traditionally been and continues to be the dominant approach in nutrition research. But this brings up the question about whether the parts add up to the whole. She writes, “With the recognition about the whole being more than the sum of its parts, the limitations on the applicability of the reductionist approach, and the growing knowledge about parts of diet . . . new research strategies are needed to reveal more about the relationship between diet and health.”

So if food contains more than the sum of its parts, what do we call the part that hasn’t yet been officially identified by scientists? It is has been defined as radiance, vitality, cosmic energy, or life force energy.
So all these years later, it seems that Hippocrates was right all along, that he had identified the most important element of food —its vitality, or life force energy, an essential nutrient that is present in all fresh foods. We are coming full circle, returning to this simple but profound ancient belief, but it is an idea that the reductionist approach to nutrition has missed altogether.

The Life Force Energy Content of Food is an Essential Nutrient
“Living things emit a weak radiation . . . through scientific experiment [scientists have] demonstrated that there may be such a thing as a life force flowing through the universe.” — Lynne McTaggart, author of The Field: The Quest for the Secret Force of the Universe

Science has proven that all things radiate; this radiation emanates from all substances and beings here on earth and throughout the universe. Nobel-prize-winning physicist Louis-Victor de Broglie (1892-1987) established that every particle, down to a photon of light, is associated with a specific wavelength. These vibrational wavelengths, or radiation, are what we might call life force energy, for they represent life itself.  Without this kind of energy flowing through our bodies, we cease to function. In Chinese medicine this life force is called chi; in ayurvedic Indian tradition it is called prana; in the Polynesian culture it is called mana; in Europe, Rudolf Steiner referred to it as “cosmic etheric forces.” Edward Bach based his system of Bach Flower Remedies on the premise that every living thing radiates energy, and homeopathy stems from this same truth.

Healthy plants, and the animals that eat them, radiate this energy. And if we eat food that contains high levels of life force energy, that energy will cause us to be vibrant and healthy too. The higher the vibrations of the food we eat, the healthier we will be, and the more we will show a certain radiance —some people would say we “glow with good health.”

We also receive life force energy from other sources, such as from the water we drink, the air we breathe, the planet that we live on, and the sun that gives us light and life. So, in order to be healthy, we need whole foods, clean water, unpolluted air, a direct connection to the earth, and exposure to sunlight. If any of these are missing, it affects the healthy functioning or our body, and if all are missing, we’ll sicken and die.

The Effect of Refined and Processed Foods on our Health
By definition, refined and processed foods are lacking in life force energy. The primary goal of the refining process is to extend the “shelf life” of a food so it spoils less quickly, making storage and distribution easier, and creating greater profits for food manufacturing companies. But this process destroys the most important nutrient of a food—its vitality—and creates “dead food.” Not only does this food not nourish us, but it actually counts as “anti-nutrition,” depleting the body of minerals and vitamins and laying the way for degenerative disease.

My book, The Truth About Food: The Good, the Bad, and the Downright Dangerous, contains over 40 charts showing the levels of life force energy of more than 1500 foods that are a common part of our diet. Simply by eating healthy foods, we can regain and maintain our health and not have to worry about getting sick. Not only do we benefit from increased energy and wellbeing, but we are also relieved of worry, and you can’t put a price on that.

Gillian Drake is a food writer, medical intuitive and nutritional consultant whose goal is to help people live healthier, happier lives. She divides her time between Eastham on Cape Cod and her home in Tuscany in Italy. gilliandraketruthaboutfood.com 

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S. Sharp believes Dr. Emoto’s work is life altering and can change our perceptions of conciousness, “From Mr. Emoto’s work we are provided with factual evidence, that human vibrational energy, thoughts, words, ideas and music, affect the molecular structure of water, the very same water that comprises over seventy percent of a mature human body and covers the same amount of our planet. Water is the very source of all life on this planet, its quality and integrity are vitally important to all forms of life. The body is very much like a sponge and is composed of trillions of chambers called cells that hold liquid. The quality of our life is directly connected to the quality of our water.”

What do you think?  Is water an ancient key to health and well being?  Leave us a comment below…

http://www.youtube.com/watch?v=wbrda3qLJrQ

To view directly on you tube: Water – the Story Never Told

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The Music

Many thanks to Stelladrone for his brilliant music. You can hear more from him at his website http://stellardrone.bandcamp.com/

The Schumann Resonance

The Schumann Resonances are electromagnetic waves that exist in the space between the surface of the Earth and the Ionosphere – 7.83, 14.3, 20.8, 27.3 and 33.8 Hz. They are said to be the heartbeat of mother earth.

When a person’s brain waves resonate with 7.83 Hz, it has been shown in scientific studies to be an essential requirement for physical and psychological health. Laboratory research has also shown that exposing living cells to the Schumann Resonance had the effect of increasing their immune protection.

Many experts believe that the wide range of artificial Electro magnetic frequencies we are surrounded by every day, (including electrical appliances, wifi and mobile phones), masks the natural beneficial frequency of the Earth. This can cause us to feel more stressed, fatigued and ‘out of balance.’ Therefore by ‘tuning’ in to 7.83 Hz we get back to a state of resonance or attunement with the planet’s own magnetic frequency and experience the benefits which include enhanced reading/learning, rejuvenation, balance and grounding. It is also common to feel oneness with everything around us, which is often described in ancient teachings, and is quite simply ‘Harmonic Resonance’ with the frequency of our planet.

To understand more fully why the Schumann Resonance is so important to us, please watch the eye-opening free documentary Resonance: Beings of Frequency

The NEW brainwave entrainment

About the technique in the square wave audio – it is a true 7.83 Hz frequency but it cannot be heard by itself. It needs a series of background sounds for it to work. 7.83 Hz is too low to be heard by the human ear but when combined with certain sounds, it causes a disruption pattern in those sounds and as a result the brain can process it.

Right click here to download the StellarDrone Schumann album for FREE

We’d really like to hear your thoughts on this album! Please comment below…

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Due to the Solstice/Galactic Alignment that took place on Dec. 21st 2012, you are now experiencing an increased influx of catalytic evolutionary energies. This state of affairs is potentially elevating as well as disruptive due to the increased polarization of humanity.

We shall focus our comments on the elevating aspect of these new energies.

As a result of the increase in spiritual light that is entering your solar system, your higher dimensional aspects are, in many ways, now more accessible.

In truth, these dimensions have always been accessible to you for they are a part of your nature, but with the passing of the galactic alignment some of the veils have been and will continue to be, lifted.
Your experience of this will differ from others, based upon your ability to sense subtle energies. But the shift has occurred, and it will affect the course of human history at its roots.

How this will be played out in your collective timeline is yet to be seen. What we wish to address here are methods and approaches you can use to positively affect your timeline and your personal evolution through the transformation of self-limiting thought forms and beliefs.

Philosophical Considerations

From our perspective you have been encumbered by many of your religious and spiritual philosophies. While these considerations may seem abstract, in point of fact, these thought forms affect perception, and by their very nature they limit your experience in the worlds of matter.

Many, but not all of your religious and spiritual traditions, look askance at the world of matter. They say that heaven, paradise or some such version of perfected existence, lies outside of your experience as an embodied human being.

Indeed, some of them consider your physicality to be an error or a “sin,” and you are tainted by the mere fact that you have a body. While you may have distanced yourself intellectually from such beliefs, these thought forms move through the underworld of your culture. They affect how the bulk of humanity views itself.

If you consciously or unconsciously accept this thought form then you are bound by it, and there will be a tension between your transcendent aspects (i.e., your multidimensionality) and your embodied existence. This is an unfortunate situation from our perspective.

We view consciousness as one continuum, from the highest vibratory levels where non-duality is the reigning principal, down through the realms of light into the realms of matter. There are vibratory boundaries, for sure, but the worlds of matter are just as “sacred” as the highest realms of light and pure consciousness.

When you attain this realization you will have access to all dimensions of your being, which will increase your spiritual courage, capacity for deep insight, and creativity, as well as your healing/self-healing abilities.

We wish to suggest a method for jumping into this reality—to experience it directly. Using this method on a regular basis will accelerate the transition from a limited sense of being into your larger multidimensional Self.

Some of you will be able to make this transition quickly. Others will require more time. How long it will take depends upon how infested you are with limiting thought forms.

The Method

This method uses the Central Channel of energy that runs from the crown at the top of your head, through the center of your body to your perineum, a point midway between your anus and your genitals. Some refer to this channel as the Pranic Tube, the Central Pillar or the Secret Channel.

In this method you first sense and imagine that this channel runs from your perineum upward, through the center of your body, to your crown at the top of your head.

Next, imagine that this channel extends to a point above your head. You can locate this point by temporarily raising your arms straight above you and then touching your fingertips together directly above your head. Where your fingers touch is the location. From the perspective of Egyptian Alchemy, this point is an energetic portal for your BA, your Celestial Soul. Your BA is an aspect of your being that is outside time and space as you experience them, and your BA is a source of immense spiritual insight and abilities. For us, this point is just one of several gateways to your multidimensionality.

Next, you then extend your Central Channel through your perineum into the Earth. Depending upon your personal energetics, this channel may move a few inches into the Earth or many miles. In some cases theCentral Channel can extend to the center of the Earth itself. Through this extension of your Central Channelto the multidimensional gateway above your head and then down into the Earth, you symbolically join together the worlds of matter and the realms of light. Some refer to this as the union of Earth and Sky or the marriage of Heaven and the Earth.

The next step, in this method, is to play the Aethos Sound Meditation while holding an awareness of the entire channel, from the gateway above your head, through the center of your body and into the Earth.

We suggest that you work with the five-minute sound track first. Due to the high vibratory nature of the Aethos, you will set off in yourself a spiritual purification of your Central Channel when you hold your awareness in the manner we described above.

As you continue to work with the meditation in this way you will bring to the surface of your awareness all types of thought forms that are “housed,” so to speak, within your chakra system and cellular memory.

The end point of clearing limiting beliefs and thought forms is the realization that you are the Living Mystery. You are the union of matter and light. And by your very nature, you are a Bridge Between the Worlds and thus have access to all the treasures of all the realms.

Think of this method as a type of spiritual house cleaning. As thought forms arise during this meditation, you determine if you wish to continue living in this belief or not. If not, you discard it like an old broken piece of furniture you no longer need or want. If you wish it, keep it. If not, let it go.

When you are comfortable with the 5-minute track, you can experiment with the 30-minute version if you wish, or you could work with a few five-minute tracks in a single meditation session. DO NOT, however, engage this meditation more than once a day unless you are prepared for a journey into your underworld.

We are not dangling this warning like some type of “cosmic carrot” to entice you. It is a call to spiritual sobriety as you disentangle yourself from culturally reinforced negative and limiting thought forms.
This simple meditation can bring you immense benefit by allowing you to clear yourself of beliefs and thought forms that have limited you in the past.

If you are committed to the transformation of your own limiting thought forms and beliefs, we suggest you revisit this meditation method often.
The Hathors
February 20, 2013
________________________________________
Tom’s Thoughts and Observations

After receiving this message, I asked my mentors to explain further their thoughts about the Solstice event of December 21, 2012.

They are of the opinion that with this particular galactic alignment there was indeed a burst of intense spiritual light and evolutionary energies from the galactic center. But as they have always said, this alignment did not signal the end of the planet. It did, however, usher in a new wave of catalytic and evolutionary energies.

I imagine there were quite a few people disappointed on the morning of December 22nd when nothing external particularly happened after all the hoopla and hype. But then human history is full of similar prophecies of doom that came to nothing. A quick Internet search of the phrase “ the history of prophecies of doom” will bring up a veritable plethora of historic doomsdays that came and went.
But if the Hathors are correct, while the physical planet did not end on the Solstice of 2012, it entered a new epoch.

The Hathors are of the distinct opinion that humanity was infused with an increase of spiritual light as a result of this last galactic alignment. How that infusion of light will affect each individual will vary from person to person.
Furthermore, the Hathors believe that this infusion of light is now working itself through our individual atomic structures—literally affecting the interactions of light and matter within us.

I asked them to clarify this because it seemed a bit vague. What did they mean by interactions between matter and light?

Their view of these interactions is based on the premise that matter and light are intimately related, and in some ways they are two sides of the same coin. This relationship between light and matter was expressed by Albert Einstein in his famous equation E=mc2. From this perspective our bodies, which are composed of matter, could theoretically transform into light under certain conditions—under extreme and unusual conditions I might add.
But what I found truly intriguing about their answer was their take on the nature of light itself. For them physical light and spiritual light are also intimately related. The range of vibration that we call “light” (meaning the electromagnetic spectrum that we can see with our eyes) is only a small portion of the entire energy spectrum.

According to the Hathors, spiritual light vibrates much faster than physical light (and faster than any category of energy in the electromagnetic spectrum as well). But due to their intimate relationship, spiritual light can step-down into physical light under certain conditions and vice versa.

When I asked them to clarify their use of the term spiritual light further, they said that this type of light is an expression of consciousness and is normally encountered only during profoundly altered states of awareness—as in certain types of Samadhi (yogic trance) or during mystical contemplation. This is becausespiritual light cannot be perceived with the physical senses but only through the agency of the deepest levels of consciousness itself.
When the Hathors said, “powerful interactions between matter and light are occurring within us,“ they were referring to both physical and spiritual light.

As in all things human, how each of us deals with this increased interaction between light and matter will be highly individualized. Some of us seem to be moving upward in consciousness, some of us seem to be treading water, and some of us seem to be losing our minds. Adding to the odd mix of irrationality, a disturbing number of us seem to be going berserk.

As these oscillations of matter into light and light into matter increase, the Hathors are of the opinion that we will see both an acceleration of human irrationality and luminosity (meaning an increase in spiritual awareness). And the world will be caught between this “seesaw” of self-destruction and self-realization. For this, and many other reasons, they think it would be very helpful—if not mandatory—that we clear out old thought forms and beliefs.

The Hathors view thought forms and beliefs as separate categories. Thought forms are concepts regarding reality, and when a culture accepts a thought form as true, it becomes a consensus reality—whether or not the thought form is accurate or not.

When an individual incorporates a thought form into his or her personal view of reality, the thought form becomes a belief.

The Method: Step-by-Step
1. Imagine and sense your Central Channel through the centerline of your body from your perineum up to your crown.
2. Extend the Central Channel to your BA point above your head. To locate this point, temporarily raise your arms directly over your head and touch your fingertips together. Where your fingertips touch is the general region of your BA point.
3. Next, extend your Central Channel into the Earth as far as it seems comfortable for you.
4. Place your awareness inside your Central Channel.
5. Play the Aethos Sound Meditation while focusing on the Central Channel. Begin working with the five-minute version of the sound meditation at first, so as to become familiar with how this Method works for you.
6. At this point in the Method, you have two options.

Option 1:
The first option is to work on a specific thought form or limiting belief you know you are dealing with. As you hold your awareness in the Central Channel, allow the energetic of the thought form/belief to present itself to you inside the channel. This energetic will present itself to you in the sensory modality or form that is natural for you. Thus, you might see it, or feel it in some way. You might also experience it in some other way(s). When the energetic emerges, keep your focus on it while the sound meditation is playing. When your mind wanders, bring it back. Keep working with the energetic until you feel that there is a sense of openness or resolution in the region where the energetic of the thought form/belief was located.

It could easily take several sessions to work with particularly dense or deeply imbedded thought forms/beliefs.

Option 2:
The second option is to use the Aethos Sound Meditation to bring the energetics of a suppressed (or unconscious) thought form into your conscious awareness.

As you focus your attention inside the Central Channel, notice what arises. When you get a sense of an energetic in your Central Channel, focus on it with your full attention. This will eventually reveal to you the thought form that is connected to the energetic. When your mind wanders, bring it back to the energetic.

It is possible for more than one energetic to arise in your Central Channel. In this case, intuitively choose one energetic and work with it until you feel a sense of openness or resolution in the region where the energetic of the thought form/belief was located. You can then return and work with the other energetics that you noticed, in a later session, if you feel inclined to do so.

As with Option 1, it could easily take more than one session to work with dense or deeply imbedded thought forms/beliefs.

You will know that the thought form/belief has been transformed when you have a sense of resolution or openness. If you don’t sense this in the region where the energetic was located, continue to focus on the space where the energetic was, while still listening to the Aethos Sound Meditation until you get a clear sense of this openness or resolution.

If you don’t get this sense of completion, return to the Method again in another session for the purpose of further transforming this thought form/belief.

You will sense something new in yourself when you have fully transformed the thought form/belief. And you will most likely have a new mental, emotional, and/or spiritual resource that you did not have before.

You may have to work the Method several times if the thought form/belief is particularly dense (i.e., stubborn) or deeply imbedded.

Final Thoughts

I believe this Method has the power to reweave the tapestry of perceptual reality through the conscious transformation of self-limiting thought forms and beliefs.

This capacity to perceive the world in new ways is, I believe, one of our greatest (though often overlooked) potentials.

The power to change our perceptual reality is nothing less than the power to reimagine ourselves and the world.

Click here to listen to and/or download the Aethos Sound Meditation. Note: You will be taken to the Listening Agreement Page, and once you read and agree to the Listening Terms you will have free access to all the audio tracks. Scroll down the list until you find the Aethos Sound Meditation. Clicking on that link will give you free access to both the five-minute and thirty-minute versions.

If you are new to the Hathor Planetary postings, you might find their first mention of the Aethos of some interest. You can find it in the Hathor Archives under the title, The Aethos and Non-dual States of Consciousness.

Information not directly related to this message

Tom’s 2013 Calendar has just been posted on the website. Tom will be in Istanbul, Vienna, Toulouse and Munich in the spring of this year. He is in New York on May 25^th for a one-day workshop and in the Seattle, Washington area for two three-day workshops in October.  Click here to view his schedule, or you can go to the Calendar section at www.tomkenyon.com.

Transmissions of Light, a new recording of Hathor catalytic sounds is now available as a CD or mp3. These are “live” toning sessions from a Hathor Intensive in 2011 that consist of pure Hathorian tones, which focus on the endocrine glands and the interface between body and mind.  There is no speaking on this CD, just toning. You can hear audio samples from this CD by clicking on the link above or by going to the Store at www.tomkenyon.com

©2013  Tom Kenyon  All Rights Reserved   www.tomkenyon.com

You may make copies of this message and distribute it in any media you wish so long as you do not charge for it, do not alter it in any way, credit the author and include this entire copyright notice. While you are free to share this message with others, the audio files in the Listening section of the website (including the Aethos Sound Meditation) are for your personal use only and may not be shared or posted on any Internet or social media site.

The post The Transformation of Self-Limiting Thought Forms and Beliefs- A Hathor Planetary Message through Tom Kenyon appeared first on .

The Paintings of Cassundra Ryan

~ Love is All there Is~

Born in 1969, to an Irish Father and Aboriginal mother on King Island; I am from Bunurong language group, Victoria. I’m strongly connected to the Dreamtime of my people and as a lot of our stories to the land have been lost since the arrival of white man to Australia, I like painting the visual stories of what intuitively comes through for me in our new age, while drawing on the techniques of my ancestry.

Living in Perth, Western Australia and mother of 4, till now I’ve spent 20 years as a hobby artist. To follow my passion, in 2012, I turned to painting full time.

I love creating and expressing through all creative channels, whether it’s writing, painting, sand art, sculpting, dancing.
I meditate and dance daily, to unwind and to get out of my head and to connect to our creator. I live my life full of wonder and being present in the now. I‘m a passionate believer that there are no failures in life, only lessons to be learned and shared. My spiritual evolution holds high priority in my life, and it goes hand in hand with accessing my creative ability.

I started painting in 1996, and I successfully completed my Diploma in Aboriginal Art and Design in 1998.
Painting is my passion. It gives me the freedom and platform to express my feelings, desires and dreams, which connects me to my higher self, and acts as a catalyst for my innate dreaming heritage. It is a medium through which to express my love for all that is, to inspire or impact others in a positive way through the painting itself and through unique stories attached to each painting.

Acrylic on canvas is my favoured medium and my style ranges from Traditional Aboriginal to Contemporary Aboriginal with European and Tantric influences. I like to produce a harmonious blending of colours, designs and symbols which amalgamate the vibrations of the body, spirit and mind. I focus on giving peace through the effect of colours. Painting from my dreaming evokes a state of awareness in the perceiver through both my art works and my stories.

Since 1997 I have entered numerous exhibitions in Northern Western Australia and I’m grateful to have won several awards in categories and acquisitions, and to have had all of my exhibited works purchased. I have continually been engaged in creating new pieces of art, and updating and experimenting with my skills as a visual artist. I’m looking forward to having a Solo Exhibition in the near future.

I hope that you can take something from my art that may inspire and fill your soul with warm, delicious love.
♥♥♥♥♥♥♥♥♥ PEACE AND HAPPINESS BE WITH YOU ALL MY BROTHERS AND SISTERS
Namaste

For more details about Cassundra and her art works, you are welcome to contact her at puunaguna@iinet.net.au

The Pictures

Five Elements & Four Directions – On canvas 10×12”

We are here to experience our Earthly points – Wind, Rain, Sun, Moon, the Four Cardinals – North, South, East, West, the Five Elements – Earth, Wood, Fire, Water Metal, to master these elements within our self and to feel love within our entire being and earthly substance. My painting is a representation of these experiences…

Five Elements & Four Directions

Earth Element (Balancing Polarity) is a balancing and stabilising energy to ground your being
Wood Element (Yang Polarity) Chi is an expanding, radiating outward energy to expand your physical
Fire Element (Yang Polarity) is Chi energy rising to heat your soul, which is warm to hot, quick to radiate and speedily
Water Element (Yin Polarity) the cascading Chi, is the downward movement of Chi to calm your heart
Metal Element (Yin Polarity) Chi is an accumulating, contracting, inward fusion of energy. To yield the Universe – Our body’s Chi system absorbs and accumulates energy for our own healing and also to heal others
North (Water Element) – The north is associated with the new phase of the moon, Illumination, Discovery, Logic, Understanding, Mental Wisdom and is that of Physical and Spiritual Purification.
South (Fire Element) – This is the quarter of the Will, Empathy, Trust, Faith, Inclusion, Love, Emotional Wisdom, directing and channelling the psychic energy and forces of nature. The south represents Intellect and Knowledge and Attainment as the sun reaches its climax, south is that of life and growth.
East (Wood Element) – The east is the quarter of the Mystical and the Eternal, Enlightenment, and the substance of lessons, is also the source of Illumination, Beginnings, Awakening, Ascension, Vision, Spiritual Wisdom. In this spiritually-focused quadrant, the intangible self lives vibrantly and scintillates Creative Wisdom
West (Metal Element) – represents Conclusions, Stability, Goals, Foundations, Physical Wisdom, Power, the Subconscious, the Psyche and Emotions, The West is where the sun goes down, and is thus the gateway into the Eternal, the doorway to our Afterlife. This is the place of Introspection, where we can turn to see our life’s meaning. It rules over Mediumship, Spirit Contract, and Telepathic Communication

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Celebration of Humanity – On canvas 24×30”

WE ARE many, yet WE ARE ONE, WE ARE LOVE

Celebration of Humanity

My belief is as long as you’re on planet Earth you definitely are on a spiritual path even if it may not look like it to others.

It is time to reconnect to our true power and purpose and to activate our inherent potential, so that by coming together once more in unity and in love we may guide the people of Earth.
The Earth will Glow. It will hum with resonant energy, built from OUR Positive energies. Due to the Earth’s new gravitational and energetic ‘Place’ in the Cosmos, we will perceive time outside of Earth to move differently. We will be kept safe, immortal within Earth’s shell of Love, and our love will keep Earth safe. But for this to happen…. Ascension within each Human must occur.
We must do nothing but live our truth. We cannot make anyone make something! We can just send love and visualize that the highest truth will manifest for them. In that space everyone connects….everyone becomes one.
WE ARE many, yet WE ARE ONE, WE ARE LOVE
May there be Love, light, peace, harmony and Unity to our entire Mother Earth and all who dwell upon her. A new and better world is upon us and it will happen. Rejoice!

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A Justly Ordered Universe – On Canvas 20″X 24″

“Cosmos is a Greek word for the order of the universe. It is, in a way, the opposite of chaos. It implies the deep interconnectedness of all things. It conveys awe for the intricate and subtle way in which the universe is put together.” (1) Evidence for order is observed in mathematics, physics, and likely every field of science. (1) Sagan, Carl (1980). Cosmos (p. 18). New York: Random House.

A Justly Ordered Universe

In a justly ordered universe, individual responsibility must be absolute
We must constantly let go of everything we hold onto, in order to flow with the motion of life
We can raise our vibration and step into the higher realms
To look and turn inward for our true meaning of existing
We have our own destiny, purpose and connections to the creative source
The higher power of the universe which is in us all
Let the universe guide you
The sea of the universe – the ocean of truth
Truth is so huge, so enormous, that we are just drops against the ocean
When the drop disappears into the ocean, it becomes the ocean
Our journey home

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Meeting in a New Life – On canvas 1770 by 980”

The Moon Goddess and Sun God represent our higher selves,
Our Eternal Soul Partners, the Feminine and the Masculine in each of us,
Who have met again in their new lives to be enlightened through love.
Their loves energy engulfs them both.
All the circles represent meeting places of previous lifetimes,
The snakes are symbols of energy, sexuality and desire,
The mysterious, the subconscious and the erotic desire of female for male.
They also represent the cyclic nature of the cosmos:
Hence the figure eight – continual

Meeting in a New Life

A soul love affair
Such innocent madness from the heart
Hearts of utmost love
A tremendous love they have known for an ever
Melting into each other’s being
Surrendering to the moment of pulsation, of being energy
Belonging to nothing but existence
Dancing, loving, rejoicing, creating waves of bliss
Of an everlasting love, on new ground
A Universal Spiritual Oneness

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Middens – On canvas 8 by 10”

Middens

Tunerpucker
pometemerloonon boobyalla
Palawa’s nooredinger
nurer woneer yah
mapilriagunara leah le lembonguc
leena runnah nubny
penninna kembuc
Nee nay
~
Long time ago
West seashore
Palawa’s hold
Plenty greetings
Bellyful sea shell meat
crayfish
Laughter and stories
Blessed be

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My Dreaming – On canvas 20 by 24”

My Dreaming

Earth has long been regarded as a benevolent mother – providing nourishment, shelter and stability for all life as we know it.
It is now we, who are watching over our ‘Earth Mother’,
Our newly vulnerable world
Who we are, what we think and what we do, affects not only ourselves, but
the rest of our living world and human race
Our past is deeply rooted in the earth and our future depends upon our
ability to recreate a relationship with our planet
We need to nurture our mother earth, as she has nurtured us
For we ARE the new generations that will inherit the earth in our many lives
to come
Our evolving in our consciousness, incarnation after incarnation, brings us
back to earth again and again
We have been given the time to live upon ‘Mother Earth’ so we can attain
consciousness and become love
And in love we may ascend with all the people of Earth.
Then one by one we will unite with our Ancestral beings and become whole.
This is My Dreaming
To be at-one-ment with our Source
~ The highest vibrational frequency of LOVE ~

For more details about Cassundra and her art works, you are welcome to contact her at puunaguna@iinet.net.au
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If you’re an artist and you would like to be featured in this gallery, please contact us at Gia@evolutionezine.com

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As I write this there are tears in my eyes…

Why?

I am not completely sure but I think it is because I understand, on a very deep level, that many of you who click the link below, watch the video, and say yes to taking part in the free Unlimited Abundance webinair will be changing their lives in such a magnificent way that they will not even recognize themselves one year from now.

My heart is pounding, I am that excited.

I invested in Christie Marie’s Unlimited Abundance course last year – listened to every one of the sessions, a number of them many times, and I have been doing the work ever since.

It is changing me everyday. This work has within it the potential to unlock the doors to our Highest and Best lives.

Not only that – Christie is really very entertaining (at least I think so).

Christie Marie has identified 24 Abundance Blocks that stand between you and the Unlimited Abundance that is your birthright. Her program takes you through exercises to eliminate each of these blocks. Sometimes people see immediate results, other times it takes repeated intentional effort for the change to take place.

But results are seen 100% of the time when you show up, set the intention, and do the work.

I love the process Christie teaches, I utilize it often in my daily practice, and I urge you all to at the very least click the link below, watch the video, take the survey, and then say yes to the free webinair that follows. You will know then whether or not to take it a step further.

2013 is the year where we get to walk into our Highest and Best Dreams – I can feel it – Can you?

Are You Ready to Attract the Wealth and Abundance You Deserve in 2013?

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