tag:blogger.com,1999:blog-4636392477304374027Mon, 28 Nov 2011 00:54:30 +0000Silla-PilatesnaturalposturamaquinariacontrolEspaldasAndaluciaplayainteligenteBabies on PilatesEquitación Álvaro Muñoz EscasiPlataforma VibratoriaPilatesDiseñadorMarbellaGolfRestorante NESTOREsteban FreiriaCuerpo-MenteDeporteCuerpoEspacioPilatesMenteJosephenseñarEspacio PilatesMejorar el SwingMve fitnesspequeños aparatosSaludamanecerSpainGolfPartoSAVE HEAVEN EtiopíamovimientoEspañaTienda Betty BluePilates DayEspacio PILATES Marbellahttp://espaciopilatesmarbella.blogspot.com/noreply@blogger.com (Mª Belen Lopez Sanz)Blogger7125noreply@blogger.comnotag:blogger.com,1999:blog-4636392477304374027.post-4753193209632359293Sat, 31 Jul 2010 13:38:00 +00002010-07-31T06:41:48.906-07:00<description><div style="text-align: center;"><br /> <a href="http://instantblogsubscribers.com/vip/EspacioPilates"><img src="http://www.instantblogsubscribers.com/images/125x125_logo.png" /></a><br /> <br /> <strong><span style="font-size: large;">Instant Blog Subscribers</span></strong><br /> <br /> <strong>Is the fastest way to massive exposure,<br /> <br /> and the easiest to use system that has ever been released.<br /> <br /> Start building YOUR OWN SUBSCRIBERS on autopilot.<br /> <br /> <br /> HUNDREDS OF Instant Blog Subscribers<br /> <br /> is worth ANYTHING for your web exposure.<br /> <br /> Today, it's yours free.</strong></div><div style="text-align: center;"><strong><br /> <br /> Grab your free bonus today!<br /> <br /> <a href="http://instantblogsubscribers.com/vip/EspacioPilates">Instant Blog Subscribers</a><br /> <br /> <br /> <br /> </strong>&nbsp;</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4636392477304374027-4753193209632359293?l=espaciopilatesmarbella.blogspot.com' alt='' /></div></description><link>http://espaciopilatesmarbella.blogspot.com/2010/07/instant-blog-subscribers-is-fastest-way.html</link><author>noreply@blogger.com (Mª Belen Lopez Sanz)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4636392477304374027.post-3853922895067745222</guid><pubDate>Mon, 12 Oct 2009 17:37:00 +0000</pubDate><atom:updated>2009-10-13T10:01:09.286-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">inteligente</category><category domain="http://www.blogger.com/atom/ns#">Espacio Pilates</category><category domain="http://www.blogger.com/atom/ns#">Cuerpo-Mente</category><category domain="http://www.blogger.com/atom/ns#">postura</category><category domain="http://www.blogger.com/atom/ns#">enseñar</category><category domain="http://www.blogger.com/atom/ns#">natural</category><category domain="http://www.blogger.com/atom/ns#">Espaldas</category><title /><description><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><i><b>Futuros Pilates - Adictos </b></i><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">Prestando un poco de atención alrededor,<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">fijándonos un poco más de lo habitual en ciertos detalles,<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">sale a relucir el motivo por el cual nuestros adolescentes de hoy<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">podrían llegar a ser los futuros adictos al <b>método "Pilates".</b><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Casi de manera natural, aceptamos que parte de las posturas&nbsp;</span><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">que adoptan los adolescentes son fruto de modas&nbsp;</span><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">y situaciones inherentes</span> a la denominada<i> "Edad del Pavo"&nbsp;</i><br /> </div><div style="color: #444444; font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><i>&nbsp;<span style="color: #444444; font-family: Georgia,&quot;Times New Roman&quot;,serif; font-size: small;">(</span></i><span style="color: #444444; font-family: Georgia,&quot;Times New Roman&quot;,serif; font-size: small;"><i>Hombros adelantados como protección,</i></span><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"><i>&nbsp;</i></span><br /> </div><div style="color: #444444; font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"><i>mirada al suelo como método de introspección ...<span style="color: #444444; font-family: Georgia,&quot;Times New Roman&quot;,serif; font-size: small;">&nbsp;</span></i></span><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"><i><span style="color: #444444; font-family: Georgia,&quot;Times New Roman&quot;,serif; font-size: small;">o la típica postura caída sobre una cadera&nbsp;</span></i></span><br /> <span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"><i><span style="color: #444444; font-family: Georgia,&quot;Times New Roman&quot;,serif; font-size: small;">para los más desafiantes ...)</span></i>&nbsp;</span><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Compensaciones que en mayor o menor medida&nbsp;</span><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">hemos mostrado casi todos y que <i>hoy en día </i></span><i><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">parece </span><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">agravarse. </span></i><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">Quizá por un convencionalismo social sin sentido<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">o un ritmo frenético de vida que nos lleva a una pérdida<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">de contacto con lo natural ... incluso<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">con nuestro propio <i>movimiento natural.</i><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">Situaciones cotidianas en las que<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">un pupitre a la altura inadecuada <i><span style="color: #444444;">&nbsp;</span></i><br /> </div><div style="color: #444444; font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><i><span style="color: #444444;">(manteniendo acortados en exceso</span></i><br /> </div><div style="color: #444444; font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><i>los flexores de cadera durante un horario escolar prolongado)</i><br /> </div><div style="color: #444444; font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">Una pantalla de ordenador situada en un lado<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">del escritorio <i><span style="color: #444444;">(forzando la rotación y&nbsp;</span></i><br /> </div><div style="color: #444444; font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><i>compresión de la columna vertebral)</i><br /> </div><div style="color: #444444; font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">o los famosos juegos de vídeo consola<br /> </div><div style="color: #444444; font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><i>(que prestan a forzar la postura erguida de la columna</i><br /> </div><div style="color: #444444; font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><i>en una cifosis interminable de sacro a coronilla,</i><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><i><span style="color: #444444;">sentándoles y manteniéndoles literalmente tras sus isquiones...)</span></i><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">Ante una falta de Armonía corporal,<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">en un momento decisivo en el que el cuerpo<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">está averiguando <i>"Como llegará a ser"</i>,<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">nuestros adolescentes no encuentran siempre<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">patrones "ideales" basados en la salud<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">y bienestar equilibrados.<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">Es más, si no lo copian<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">- imitan - adquieren desde la propia familia,<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">cualquier estereotipo con cierto atractivo "popular"<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">acabará siendo el modelo a seguir.<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">Mochilas que llegan al 20% del peso corporal,<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">*cargadas a la espalda*<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">Alimentación y Dietas basadas en "fast-food",<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">incluso prendas y calzado que aún estando "muy de moda"<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">no tienen nada en cuenta la morfología de cuerpo.<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">Lo bueno de esta historia es que<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">todos esos "Pilateros" cada vez más acuden a clase<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">con sus hijos adolescentes alarmados tras darse cuenta<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">de la verdadera "des-colocación" postural de sus hijos.<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">Y ahí entramos todos nosotros en acción,<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><b>padres</b>, <b>profesores</b>, <b>kinesiólogos</b>, <b>terapeutas</b>,<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">... porque enseñar, pasa en gran parte, por<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">"despertar" el valioso concepto de la <b>"PROPIOCEPCIÓN"</b>.<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">Tomando las riendas del propio cuerpo,<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">abriendo las inmensas posibilidades que "guardan".<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">Por eso, algo tan obvio en EEUU como<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">los programas "Pilates at Schools" que<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">se llevan a cabo desde hace "años" en distritos de<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">NY, Brookling ... se echan en falta aquí.<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">Mostrar unas bases posturales, enseñar y desarrollar<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">una agilidad y destreza tanto <b>"física"</b> como <b>"mental"</b><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">son todavía preciosos regalos que no disfrutan todos los adolescentes,<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">... son para muchos un sueño todavía en España...<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">yo personalmente no me rindo, como tampoco<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">dejo de soñar y visualizar lo que anhelo,<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;">... cuerpos y movimientos precisos e inteligentes...<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><b>Te unes?</b><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: left;">Belén Lopez Sanz<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: left;">Directora "Espacio Pilates Marbella"<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"><br /> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4636392477304374027-3853922895067745222?l=espaciopilatesmarbella.blogspot.com' alt='' /></div></description><link>http://espaciopilatesmarbella.blogspot.com/2009/10/futuros-pilates-adictos-prestando-un.html</link><author>noreply@blogger.com (Mª Belen Lopez Sanz)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4636392477304374027.post-464487835985208749</guid><pubDate>Thu, 08 Oct 2009 18:13:00 +0000</pubDate><atom:updated>2009-10-09T02:58:43.989-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Restorante NESTOR</category><category domain="http://www.blogger.com/atom/ns#">Espacio Pilates</category><category domain="http://www.blogger.com/atom/ns#">Equitación Álvaro Muñoz Escasi</category><category domain="http://www.blogger.com/atom/ns#">Tienda Betty Blue</category><category domain="http://www.blogger.com/atom/ns#">Diseñador</category><category domain="http://www.blogger.com/atom/ns#">Esteban Freiria</category><category domain="http://www.blogger.com/atom/ns#">SAVE HEAVEN Etiopía</category><title /><description><div style="text-align: center;"><b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif; font-size: large;"><span style="color: #741b47;"><span id="goog_1255025632044"></span><span id="goog_1255025632045"></span><a href="http://www.blogger.com/"></a>Espacio PILATES</span>&nbsp;</span></b><br /> <span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">ha estado esta semana <i>(un año más)</i>,</span><br /> <br /> </div><div style="text-align: center;"><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">en </span><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">el Evento Benéfico <span style="color: black;">organizado por</span><b style="color: #351c75;"> "SAVE HEAVEN"</b>&nbsp;</span><br /> <span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">- ayuda a niños sin recurso de <b>Etiopía</b> -&nbsp;</span><br /> <a href="http://www.blogger.com/goog_1255025632050"><br /> </a><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://espaciopilatesmarbella.blogspot.com/2009/10/espacio-pilates-ha-estado-esta-semana.html" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_pVPcYwxjVHs/Ss4m8mSl0UI/AAAAAAAAADE/vpyTwLJlBeA/s320/SAVE+HEAVEN.JPG" /></a><br /> </div></div><div style="text-align: center;"><br /> <span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">celebrado en el Restaurante <b style="color: #351c75;">"Nestor"</b></span> <i><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">(Urb. Vasavi - Marbella)&nbsp;</span></i><br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://espaciopilatesmarbella.blogspot.com/2009/10/espacio-pilates-ha-estado-esta-semana.html" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="75" src="http://4.bp.blogspot.com/_pVPcYwxjVHs/Ss4mzmcVOaI/AAAAAAAAAC8/6yU3K92nRKo/s200/Nestor.JPG" width="97" /></a><br /> </div><br /> <span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">y con un Desfile </span><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">de Moda</span><i><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"> </span></i><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Infantil del Diseñador "</span><a href="http://www.facebook.com/people/Esteban-Freiria/1427005562"><b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Esteban Freiria</span></b></a><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">"</span><br /> <a href="http://www.blogger.com/goog_1255025632059"><br /> </a><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://espaciopilatesmarbella.blogspot.com/2009/10/espacio-pilates-ha-estado-esta-semana.html" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/_pVPcYwxjVHs/Ss4oLTlRWMI/AAAAAAAAADM/hMXTdmvxf0o/s320/Ni%C3%B1os.JPG" /></a><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Donde en la posterior <i>rifa benéfico</i><br /> se terminaron sorteando artículos tales como:<br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"><br /> </div><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">- Complementos de la Tienda <b>"Betty Blue</b>"</span>.<br /> <br /> <span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">- Clases de Equitación con <b>"Álvaro Muñoz Escasi"</b></span><br /> <br /> <span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">&nbsp;- Bonos de Sesiones personalizadas de Pilates</span><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"> en <b style="color: #741b47;">&nbsp;</b></span><br /> <span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"><b style="color: #741b47;">"Espacio PILATES"</b>, <i>entre otros.</i></span><br /> <br /> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"><i>Os recomendamos TODO,</i></span></b><br /> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"><i> La Moda, La Comida y muy especialmente, PILATES.</i></span></b><br /> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"><i> <br /> </i></span></b><br /> <span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"><i><b>Hasta pronto!!</b></i></span><br /> <span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"><i><b> </b><br /> </i></span><br /> <br /> <span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"></span><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"> </span><br /> </div><br /> <script type="text/javascript"> <!-- google_ad_client = "pub-7040862205792536"; /* 468x60, creado 9/10/09 */ google_ad_slot = "5132590997"; google_ad_width = 468; google_ad_height = 60; //--> </script><br /> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4636392477304374027-464487835985208749?l=espaciopilatesmarbella.blogspot.com' alt='' /></div></description><link>http://espaciopilatesmarbella.blogspot.com/2009/10/espacio-pilates-ha-estado-esta-semana.html</link><author>noreply@blogger.com (Mª Belen Lopez Sanz)</author><media:thumbnail url="http://4.bp.blogspot.com/_pVPcYwxjVHs/Ss4m8mSl0UI/AAAAAAAAADE/vpyTwLJlBeA/s72-c/SAVE+HEAVEN.JPG" height="72" width="72" /><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4636392477304374027.post-8047950468873244288</guid><pubDate>Tue, 22 Sep 2009 19:33:00 +0000</pubDate><atom:updated>2009-10-09T03:08:24.156-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Espacio Pilates</category><category domain="http://www.blogger.com/atom/ns#">GolfParto</category><category domain="http://www.blogger.com/atom/ns#">Silla-Pilates</category><category domain="http://www.blogger.com/atom/ns#">maquinaria</category><category domain="http://www.blogger.com/atom/ns#">Mve fitness</category><category domain="http://www.blogger.com/atom/ns#">Mejorar el Swing</category><category domain="http://www.blogger.com/atom/ns#">Plataforma Vibratoria</category><category domain="http://www.blogger.com/atom/ns#">Babies on Pilates</category><category domain="http://www.blogger.com/atom/ns#">pequeños aparatos</category><title /><description><div style="color: purple; font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><div style="color: black;"><br /> <b><span style="font-size: small;">De manera individual y totalmente personalizada</span></b><br /> <br /> <div style="color: blue;"><b><span style="font-size: small;"> <span style="color: black;">en</span> Espacio Pilates<span style="color: black;">,</span></span></b><br /> </div><div style="color: blue;"><br /> </div></div><div style="color: black;"><b><span style="font-size: small;">podrá disponer del más avanzado repertorio</span></b><br /> </div><div style="color: black;"><b><span style="font-size: large;"><span style="font-size: small;">de </span><span style="font-size: small;"><span style="color: blue;">maquinaria y pequeño aparato</span> </span><span style="font-size: small;">para</span></span></b><span style="font-size: small;">:</span><br /> <br /> </div></div><div style="color: purple; font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><br /> </div><div style="color: purple; font-family: &quot;Trebuchet MS&quot;,sans-serif; text-align: center;">&nbsp;<b>Mejorar</b> el <b>Swing</b> con el programa específico para <b>Golf</b>.<br /> <ul></ul></div><div style="color: purple; font-family: &quot;Trebuchet MS&quot;,sans-serif; text-align: center;"><span style="font-size: xx-small;"></span><br /> </div><div style="color: purple; font-family: &quot;Trebuchet MS&quot;,sans-serif; text-align: center;">Preparar y recuperar su forma física para el <b>Parto</b><br /> con el programa <b>Babies</b> <b>on</b> <b>Pilates.</b><br /> </div><div style="color: purple; font-family: &quot;Trebuchet MS&quot;,sans-serif; text-align: center;"><br /> </div><div style="color: purple; font-family: &quot;Trebuchet MS&quot;,sans-serif; text-align: center;"><span style="font-size: xx-small;"></span><br /> </div><div style="color: purple; font-family: &quot;Trebuchet MS&quot;,sans-serif; text-align: center;"><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">U</span>na energética y divertida clase de Innovadora <b>Silla</b>-<b>Pilates</b><br /> </div><div style="color: purple; font-family: &quot;Trebuchet MS&quot;,sans-serif; text-align: center;">con el programa<b> Mve</b> <b>fitness.</b><br /> </div><div style="color: purple; font-family: &quot;Trebuchet MS&quot;,sans-serif; text-align: center;"><br /> </div><div style="font-family: &quot;Trebuchet MS&quot;,sans-serif; text-align: center;"><div style="text-align: center;"><span style="color: purple; font-family: Georgia,&quot;Times New Roman&quot;,serif;">Trabajar con la desafiante <b>Plataforma Vibratoria</b> entre otros.&nbsp;&nbsp;</span><br /> <ul style="color: purple;"></ul></div></div><div class="separator" style="clear: both; text-align: center;"><br /> </div><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_pVPcYwxjVHs/SrklxBixTBI/AAAAAAAAACc/Yp5v60YKe4c/s1600-h/Imagen3.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_pVPcYwxjVHs/SrklxBixTBI/AAAAAAAAACc/Yp5v60YKe4c/s320/Imagen3.png" /></a><br /> </div><div style="text-align: center;"><br /> </div><div style="font-family: &quot;Courier New&quot;,Courier,monospace; text-align: center;"><div style="color: purple;"><span style="font-size: large;"><b>LA EXPERIENCIA NOS AVALA,&nbsp;</b></span><br /> </div><div style="color: purple;"><span style="font-size: large;"><b>LA CALIDAD Y PROFESIONALIDAD,&nbsp;</b></span><br /> </div><div style="color: purple;"><span style="font-size: large;"><b>NUESTRA FILOSOFÍA DE TRABAJO.</b></span><br /> </div><div style="color: purple;"><span style="font-size: large;"><b><br /> </b></span><br /> </div><span style="font-size: large;"><b><span style="color: purple;">VEN,CONÓCENOS...ENGÁNCHATE!!!</span></b></span><br /> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4636392477304374027-8047950468873244288?l=espaciopilatesmarbella.blogspot.com' alt='' /></div></description><link>http://espaciopilatesmarbella.blogspot.com/2009/09/de-manera-individual-y-totalmente.html</link><author>noreply@blogger.com (Mª Belen Lopez Sanz)</author><media:thumbnail url="http://1.bp.blogspot.com/_pVPcYwxjVHs/SrklxBixTBI/AAAAAAAAACc/Yp5v60YKe4c/s72-c/Imagen3.png" height="72" width="72" /><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4636392477304374027.post-3286566147614548353</guid><pubDate>Fri, 18 Sep 2009 13:08:00 +0000</pubDate><atom:updated>2009-10-09T02:53:51.545-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Mente</category><category domain="http://www.blogger.com/atom/ns#">Marbella</category><category domain="http://www.blogger.com/atom/ns#">EspacioPilates</category><category domain="http://www.blogger.com/atom/ns#">Pilates</category><category domain="http://www.blogger.com/atom/ns#">Golf</category><category domain="http://www.blogger.com/atom/ns#">Spain</category><category domain="http://www.blogger.com/atom/ns#">Salud</category><category domain="http://www.blogger.com/atom/ns#">Cuerpo</category><category domain="http://www.blogger.com/atom/ns#">España</category><title /><description><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><a href="http://1.bp.blogspot.com/_pVPcYwxjVHs/SrOEaRMGtYI/AAAAAAAAAB8/7OkLOLQpths/s1600-h/Imagen7.bmp" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_pVPcYwxjVHs/SrOEaRMGtYI/AAAAAAAAAB8/7OkLOLQpths/s200/Imagen7.bmp" /></a><span style="font-size: small;">&nbsp;</span><br /> <span style="font-size: small;">En el Corazón del Valle del Golf <span style="font-family: &quot;Helvetica Neue&quot;,Arial,Helvetica,sans-serif; font-size: x-small;">(Marbella - Spain)</span></span><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-size: small;">Rodeado de montañas </span><span style="font-size: small;">y bañado por el mar,&nbsp;</span><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-size: small;">le abrimos las puertas a este espacio donde&nbsp;</span><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-size: small;">el método Pilates y el entrenamiento&nbsp;</span><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-size: small;">personalizado combinado con distintas</span><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-size: small;">técnicas y disciplinas Cuerpo-Mente,&nbsp;</span><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-size: small;">quieren brindarle la oportunidad de realizar&nbsp;</span><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-size: small;">una actividad física de alta calidad y&nbsp;</span><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-size: small;">máximos resultados.</span><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: left;"><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: left;"><br /> <br /> <br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-size: small;">&nbsp;Espacio donde encontrar de nuevo el equilibrio Cuerpo-Mente,&nbsp;</span><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-size: small;">fortaleciendo su musculatura debilitada&nbsp;</span><br /> </div><div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"><span style="font-size: small;">y dando elasticidad y energía a todo su organismo. <br /> </span><br /> </div><br /> <script type="text/javascript"><!-- google_ad_client = "pub-7040862205792536"; /* 468x60, creado 1/10/09 */ google_ad_slot = "7021775757"; google_ad_width = 468; google_ad_height = 60; //--> </script><br /> <script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"> </script><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4636392477304374027-3286566147614548353?l=espaciopilatesmarbella.blogspot.com' alt='' /></div></description><link>http://espaciopilatesmarbella.blogspot.com/2009/09/en-el-corazon-del-valle-del-golf.html</link><author>noreply@blogger.com (Mª Belen Lopez Sanz)</author><media:thumbnail url="http://1.bp.blogspot.com/_pVPcYwxjVHs/SrOEaRMGtYI/AAAAAAAAAB8/7OkLOLQpths/s72-c/Imagen7.bmp" height="72" width="72" /><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4636392477304374027.post-3586210660136624508</guid><pubDate>Tue, 01 Sep 2009 14:33:00 +0000</pubDate><atom:updated>2009-09-18T06:22:48.913-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">amanecer</category><category domain="http://www.blogger.com/atom/ns#">Cuerpo-Mente</category><category domain="http://www.blogger.com/atom/ns#">EspacioPilates</category><category domain="http://www.blogger.com/atom/ns#">Pilates</category><category domain="http://www.blogger.com/atom/ns#">Deporte</category><category domain="http://www.blogger.com/atom/ns#">Pilates Day</category><category domain="http://www.blogger.com/atom/ns#">playa</category><category domain="http://www.blogger.com/atom/ns#">Joseph</category><title /><description><div style="text-align: left;"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5334950150524469186" src="http://2.bp.blogspot.com/_pVPcYwxjVHs/SgmM5Whtf8I/AAAAAAAAAAc/B3Nyqk5VooU/s200/Pilates+Day+-+Strella.png" style="float: left; margin: 0pt 10px 10px 0pt;" /><span style="font-size: x-small;"><span style="font-size: small;"><b>Gracias Pilates!!!</b></span><span style="font-size: small;">...mas allá del codiciado "business de la salud", mas allá de las modas y estilismos a imitar y mas allá del creciente mercado de la espalda, el método del "gran abuelo J.H.PILATES nos regala y recuerda, un año mas en <b>PILATES DAY</b></span><span style="font-size: small; font-weight: bold;"> </span><span style="font-size: small;">(primer fin de semana de Mayo) la verdadera importancia del control del cuerpo y la necesidad de retomar esa conexión especial con uno mismo. ....gracias Joseph por legarnos algo tan importante a compartir con nuestros amigos y clientes, a los cuales va dedicada esta nota.</span></span><br /> </div><br /> <br /> <div style="text-align: center;"><br /> </div><div style="text-align: center;"><span style="font-size: x-small;"><span style="font-size: small;">Comenzamos celebrando <b>"PILATES INTERNACIONAL DAY"</b> con un sabor verdaderamente internacional, ya que en la costa del Sol por excelencia nuestros vecinos y amigos habituales son como la tierra; heterogénea y llena de matices diferentes que la hacen aun mas rica. Belgas, Filandeses, Alemanes ,Ingleses, Argentinos,..y Españoles todos bajo un horizonte común en la playa al amanecer: ...respirar...conectar..compartir y disfrutar de un MAT Energizante, donde todos fueron protagonistas en su propio <b>ESPACIO PILATES</b> .</span></span><br /> </div><div style="text-align: center;"><br /> <span style="font-size: x-small;"><span style="font-size: small;"> Después de un fabuloso desayuno mediterráneo y tras presentar y compartir con todos ellos un poco de la Historia y curiosidades de la vida de J.H.PILATES ,la grata sorpresa fueron esas otras "historias propias"que cada uno compartió con el grupo: desde el mas informatizado que presento una recopilación de fotos de Joseph y Clara ..,al mas convencido abuelo que practicaba con su nieta,....Dietas Pilates...Testimonios y experiencias de las Mamas pilates ...y sobre todo alegría y buen rollo por encontrarnos todos bajo una misma filosofía.</span></span><br /> <br /> <span style="font-size: x-small;"><span style="font-size: small;"><b>ESPACIO PILATES</b> desde Marbella os abre sus brazos.</span></span><br /> <span style="font-size: x-small;"><span style="font-size: small;"> Os manda un buen rollo increíble y un rayo de sol inmenso.</span></span><br /> <span style="font-size: x-small;"><span style="font-size: small;"> Os invita a disfrutar con nosotros cada fin de semana de mayo del Pilates mas autentico,....</span></span><br /> <br /> <span style="font-size: x-small;"><span style="font-size: small;"> Y todo gracias a él......,GRACIAS PILATES...</span> </span><br /> </div><span style="font-size: x-small;"> <br /> </span><br /> <div style="text-align: center;"><span style="font-size: x-small;"> <b>BELÉN LÓPEZ</b></span><br /> <span style="font-size: x-small;"><b> Directora de ESPACIO PILATES</b></span><br /> <span style="font-size: x-small;"><b> Profesora de Pilates Clásico.</b></span><br /> <span style="font-size: x-small;"><b> Formadora de Instructores.</b></span><br /> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4636392477304374027-3586210660136624508?l=espaciopilatesmarbella.blogspot.com' alt='' /></div></description><link>http://espaciopilatesmarbella.blogspot.com/2009/09/gracias-pilates.html</link><author>noreply@blogger.com (Mª Belen Lopez Sanz)</author><media:thumbnail url="http://2.bp.blogspot.com/_pVPcYwxjVHs/SgmM5Whtf8I/AAAAAAAAAAc/B3Nyqk5VooU/s72-c/Pilates+Day+-+Strella.png" height="72" width="72" /><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4636392477304374027.post-1997672570441217030</guid><pubDate>Sun, 02 Aug 2009 11:59:00 +0000</pubDate><atom:updated>2009-09-20T05:33:56.360-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Cuerpo-Mente</category><category domain="http://www.blogger.com/atom/ns#">Marbella</category><category domain="http://www.blogger.com/atom/ns#">control</category><category domain="http://www.blogger.com/atom/ns#">Pilates</category><category domain="http://www.blogger.com/atom/ns#">movimiento</category><category domain="http://www.blogger.com/atom/ns#">Andalucia</category><category domain="http://www.blogger.com/atom/ns#">Cuerpo</category><title /><description><div style="text-align: left;"><div class="O" shape="_x0000_s1026"><div style="text-align: center;"><span style="font-size: x-large;"><span style="font-family: lucida grande;"></span></span><br /> </div><div style="color: #741b47; font-family: &quot;Trebuchet MS&quot;,sans-serif; text-align: center;"><br /> <span style="font-size: large;">“Imagínate delante de una ventana...</span><br /> </div><div style="font-family: &quot;Trebuchet MS&quot;,sans-serif; text-align: center;"><span style="font-size: large;"><br /> <span style="color: #4c1130;">Ábrela, traspásala y </span><br style="color: #4c1130;" /><span style="color: #4c1130;">encuéntrate a ti mismo </span><br style="color: #4c1130;" /><span style="color: #4c1130;">conectando tu mente a tus movimientos.</span><br style="color: #4c1130;" /><span style="color: #4c1130;"> De manera eficaz y precisa. </span><br style="color: #4c1130;" /><span style="color: #4c1130;">Favoreciendo con tu respiración </span><br style="color: #4c1130;" /><span style="color: #4c1130;">un control de ti mismo </span><br style="color: #4c1130;" /><span style="color: #4c1130;">y una concentración </span><br style="color: #4c1130;" /><span style="color: #4c1130;">que te harán llegar a integrar </span><br style="color: #4c1130;" /><span style="color: #4c1130;">un movimiento funcional e inteligente.”</span></span><br /> </div><div style="color: #741b47; font-family: &quot;Trebuchet MS&quot;,sans-serif; text-align: center;"><span style="font-size: large;"><br /> Bienvenidos al movimiento inteligente.</span><br /> </div><div style="text-align: center;"><span style="font-family: inherit; font-size: large;"><br /> <span style="color: blue;">¡Bienvenidos a Espacio Pilates!</span></span><b><br /> </b><br /> <a href="http://3.bp.blogspot.com/_pVPcYwxjVHs/SnV-J3uoBbI/AAAAAAAAAA8/PdkGKU_em1w/s1600-h/Imagen7.bmp"></a><br /> </div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4636392477304374027-1997672570441217030?l=espaciopilatesmarbella.blogspot.com' alt='' /></div></description><link>http://espaciopilatesmarbella.blogspot.com/2009/08/imaginate-delante-de-una-ventana_02.html</link><author>noreply@blogger.com (Mª Belen Lopez Sanz)</author><thr:total>0</thr:total></item><language>en-us</language><media:rating>nonadult</media:rating></channel></rss>