some of us have learned the law of attraction for a long time, and sometimes can attract something successfully, but sometimes not. is it the law always effect?

I think many of you have the same question.

The law of attraction is indeed always working, anytime, anywhere and for anyone. but we sometimes misused it or missed the keys to successfully use it.

well, what are the keys?

from my own experience, there are simply three key elements. once you know and apply it, you will find the law treats you better.

1. make clear what you want

what do you want really?

some of us dare not ask ourselves this question. they have many resistance toward this question.

can I work out this dream? how could I? 

are you asking yourself the questions above frequently?

the truth is you need not care these question. just imagine.

if you have enough money, enough time or any conditions you want, what do you REALLY want?

remember that your dream has nothing with you ability or you reality now.

continue……

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to me, I always come across anger, but i have a simple way to release it and recover myself to feel good easily, now I share it with you.

you don’t need smoking, drinking or even find some destructive things to do, it is simple, effective and positive.

this way is made up of 5 simple and easy steps, which are as follows:

1. deepen and slower your breath consiously

2. along with breath, say, I am breathing now

3. ask yourself: could I release the anger and change it to love?

4. ask yourself: would I release the anger and change it to love?

5. repeat step 1 to 4

maybe some of you have found that step 3 and step 4 are come from the sedona method, yes, you are right. it is not a question, I have found that combining these two steps with the other 3 steps, I can get a better release result and this way is still very simple.

when we are in anger, the first problem is how to be aware of we are in anger. breathe deeply and slowly may not calm you right away, but it is an important step for you to become calm.

saying I am breathing now brings the true you back to yourself. you will find you are still here and have the ability to control except the great feeling of anger. once realize this point, changes will begin. you are changing yourself from being victim to creator. you can have the chance to see the anger, feel it and most importantly, you know now you want to change it.

ok, you are almost successful, and the left is basically the work of God( or anything you want to call)

the step 3 and 4 are just a signal that you send to the God. the key lie in the words “could you” and “would you”, while not in the “how to”, remember “how to ” is the work of God.

so, will you please allow yourself to “could” or “would”? this is the key.

the step 5 is the naturally step you will take.

try this five steps, and prove it to yourself and you will find it so simple but effective.

Give yourself a chance.

May joy with you all the time.

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for every one of us, the total minutes for a day are just the same. making life simpler means having more time enjoying life and the world.

but how to get life simple just like those successful people?

here I share 5 tips on this topic, which I am applying every day.

practice mindfully doing things

perhaps many of you will get surprised on this first tip, why is it this one?

It is the mindfully doing that makes you peaceful and productive every time. now recall the way you did things, did you feel worried about other things? feel nervous? always think about the deadline?

I think many of you must have some experence that you feel time flys slower when you are deep into something.

mindfully doing things is the key to the shortcuts of making things done. only if when you are completely engaged doing something, you get more productive, and most importantly, the universe will rearrange for make things easier for you.

just focus on the things being done now, slow down your breath and actions. just feel the all senses when doing things. let your thoughts flow naturally, just welcome them.

and, things will be done naturally.

reduce screen time

when you are sitting before screen, you are spending screen time. the screen may be laptop screen, TV, movie and so on.

try to reduce the screen time and increase the time to think, play with kids, and do more important things.

If your work are mostly done using computer, you may be still spending most of time on screen. but that doesn’t matter. properly closing your computer more time and using the time to think, review, meditate, you will get more inspiration and find more great ideas flowing into your mind.

reduce unnecessary party, social communication and etc
believe me, the world can still live well without you. many of you find it is difficult to refuse the invitation of various parties and social communications because you think they need you being there.

but the fact is they can play well without you. whether to do is just depend on what means more important to you, the parties and communications? or you own time of doing your favorite things?

breathe deeply and slowly, ask yourself what is your point.

usually, many of these parties and social communications are unnecessary. you can use the time to take care yourself and your familly, they are needing you more now.

set schedule for important things

your feeling of success is made up of one and one important things, not those little and tons of unnecessary and unimportant things.

just setting schedule for important things, and if possible, begin doing one of them. just throw some unncessary things aside and believe they can take of themselves.

once doing things this way, you will find by the end of day that you are doming more things, while in fact you are just doing some important but fewer things.

life is just so surprising, important things will be remembered and other things will be neglected.

review everyday routine before going to bed

improvement can only be made step by step and on the way to simpler and happier life, you must always review you actions or daily routine. one of the best time is before going to bed.

think of which thing can be eliminated if you live this day again, and then more importantly, try to image live this day again with the pefect routine you just made.

remember that review is important, but imagely relive the day is more important and it will give you more confidence and eliminate the negtive influence caused by unimportant things.

start by little things and step by step getting more

all the tips above can not be applied well instantly, but just step out bravely, and the left things will get easier. it is just so miracle.

you can just start by one tip and focus on it every day, little by little, you will find the five tips above are just connected internally, when you practice one consciously, you in fact are practice others unconsciously. only if you begin practicing them, you life must change.

I have practiced these tips for a long time, especailly the first tip. worries and nervous are going far away from me. I feel most of what being done are worthy of the time spent on and am always filled with the sense of satisfying.

may great joy to you every day, my dear friends.

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These are my most favorite law of attraction quotes from the secret. They have changed my life in many ways and levels, and enjoy them now.

1. Whatever is going on in your mind is what you are attracting.

2. We are like magnets – like attract like. You become AND attract what you think

3. Every thought has a frequency. Thoughts send out a magnetic energy

4. Thought = creation. If these thoughts are attached to powerful emotions (good or bad) that speeds the creation

5. You attract your dominant thoughts

6. Choose your thoughts carefully .. you are a masterpiece of your life

7. You can begin feeling whatever you want (even if it’s not there).. the universe will correspond to the nature of your song

8. What you think and what you feel and what actually manifests is ALWAYS a match – no exception

9. You can change your emotion immediately .. by thinking of something joyful, or singing a song, or remembering a happy experience

10. Life can and should be phenomenal .. and it will be when you consciously apply the Law of Attraction

11. Start by using this sentence for all of your wants: "I’m so happy and grateful now that…. "

12. You don’t need to know HOW the universe is going to rearrange itself

13. The universe likes SPEED. Don’t delay, don’t second-guess, don’t doubt..

14. When the opportunity or impulse is there .. ACT

15. HOW LONG??? No rules on time .. the more aligned you are with positive feelings the quicker things happen

16. Size is nothing to the universe (unlimited abundance if that’s what you wish) We make the rules on size and time

17. No rules according to the universe .. you provide the feelings of having it now and the universe will respond

18. What can you do right now to turn your life around?? Gratitude

19. Play the picture in your mind – focus on the end result

20. VISUALIZE!!! Rehearse your future

21. VISUALIZE!!! See it, feel it! This is where action begins

22. The Hows are the domain of the universe. It always knows the quickest, fastest, most harmonious way between you and your dream

23. If you turn it over to the universe, you will be surprised and dazzled by what is delivered .. this is where magic and miracles happen

24. Turn it over to the universe daily.. but it should never be a chore.

25. Create a Vision Board .. pictures of what you want to attract .. every day look at it and get into the feeling state of already having acquired these wants

26. Decide what you want .. believe you can have it, believe you deserve it, believe it’s possible for you

27. Close your eyes and visualize having what you already want – and the feeling of having it already.

28. Focus on being grateful for what you have already .. enjoy it!! Then release into the universe. The universe will manifest it.

29. Set a goal so big that if you achieved it, it would blow your mind.

30. Go for the sense of inner joy and peace then all outside things appear

31. Relationships: Treat yourself the way you want to be treated by others .. love yourself and you will be loved

32. For those you work with or interact with regularly .. get a notebook and write down positive aspects of each of those people.

33. Write down the things you like most about them (don’t expect change from them). Law of attraction will not put you in the same space together if you frequencies don’t match

34. When you realize your potential to feel good, you will ask no one to be different in order for you to feel good.

35. No one else can think or feel for you .. its YOU .. ONLY YOU.

36. Immune system will heal itself

37. Parts of our bodies are replace every day, every week..etc… Within a few years we have a brand new body

38. See yourself living in a new body. Hopeful = recovery. Happy = happier biochemistry. Stress degrades the bod.

39. Learn to become still .. and take your attention away from what you don’t want, and place your attention on what you wish to experience

40. All of this abundance begins to shine through a mind that is aware of it’s own infinite nature. There’s enough for everyone. See it. Believe it. it will show up for you.

41. Write your script. When you see things you don’t want, don’t think about them, write about them, talk about them, push against them, or join groups that focus on the don’t wants… remove your attention from don’t wants.. and place them on do wants

42. We are mass energy. Everything is energy. EVERYTHING.

43. Don’t define yourself by your body .. it’s the infinite being that’s connected to everything in the universe.

44. Are your thoughts worthy of you? If not – NOW is the time to change them. You can begin right were you are right now. Nothing matters but this moment and what you are focusing your attention on.

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There are many keys on attracting money, one of the most important is ALLOWing Time Getting what you want.

Here, I don’t mean that you should wait for many, many years to get your money, Instead, I encourage you to forget the time, because most of the time, it will be a burden for you.

Forget time but also allow it getting in.

forget time and the worry with it, because you know the wanted money must come to you.

focus on the money, or the meaning which the money brings to you,feel the feeling and be in it and enjoy it.

everytime you want to ask yourself how long it will take to get the money, please change your focus, tell yourself: ok, I admit that I don’t know,but it does not matter much,perhaps it will come this night or next moment.and then enjoy the feeling when you have the money.

forget time.

There are too many ways to get what you want, Let go and you will find the fastest.

Time is the first thing to let go.

you should allow yourself welcoming different ways, because every way out costs different time, perhaps there is a call telling you that a big big award will belong to you.

remember that anything is possible, Allow chance and Allow Time.

And more important, allow time to be so short that you can’t believe.

so, every time you set up a new goal, tell yourself: yes I know that the goal will  come true,but I don’t care wich day, perhaps after I wake up tommorow? haha.

time gets away, and money will come in.

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1. release: get still,watch the anger,allow it coming up as much as possible, don’t resist it

2. breathe : deeply breathe for some times

3. give in: consciously give in, because you are more gentle and kind

4. leave: leave the spot triggering your anger if possible

5. meditating: meditating regually. this is not useful for being angry, but it can effectly eliminating anger

6. be grateful :first forgive yourself, then be grateful for your oppser. at last, you will find it is your closest friend in some level who play the role of opposer.

7. lesson: value the experence of anger, find the lesson behind it

8. Slow is FAST: slow down speed, dampen voice, reaware of yourself and then regain control.

9. eliminate beliefs: other people only press your anger button, whether to be angry depends on you and your beliefs.find out the beliefs behind each experence anger and let go of it.

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some days ago, without any reason that I was aware of,  I found my left foot really hurted.

from what I learned from spritual resource, I knew it was only a message, or a lesson for me to learn.

but it really hurted.

I knew it would come back to normal, but I didn’t know how long it would take.

every time I was walking, i always informed myself: walk as normal, it will get well and give it time.

but it was still hurted.

at last, I told myself: from now on, I really don’t care when it will get well, because I know it must recover

because I decide now.

I let it go and let God.

3 days later, before I went to bed, I was suddenly aware that my left foot recovered.

when on earth was it getting well? I didn’t know.

it was only one of the miracles of the law of attraction.

3 key to use the law of attraction

up to now, many of us are knowing of law of attraction, but why is it not always “working”?

do we really miss something important?

NO.

in fact, we always know anything, of cause, including the 3 key tips as follows:

1) ALLOW time to make goals manifested

do you always want goals becoming true instantly? or you allow time to make it true?

this is the key difference.

law of attraction doest not need time, it is us that need.

The time it will take depends on what we really think it will take.

that is to say, if you really believe you can be a millionair in one day, you must be.

but the question is, can you really believe it?

so allow time to get in to make it true, don’t care how long it will take, just focus on how much you can believe and let go.

2) believe

when you believe, you can forget, because what you believe must come true.

if you can make one thousand dollars on month, do you doubt that you can’t afford a one-hundred thing?

but if I tell you one truth that you  can make as many as you want, what are your feeling now?

make yourself really believe.

If you know you are natually healthy, when you feel ache in some place, you will believe it will go way once you get the message.

Financial problems, health problems are relationship problems are all one thing.

they are only the information, the tip, the message to make you believe you are natually wealthy, healthy and lovely.

3) let go and let God

the last key means that getting out of the way.

many times I need money, money comes from the sources that I will never thought of or I already forget.

many times I get into trouble, things are get resolved in an unexpected way.

so, at last, I give up the thoughs that make things happen in a certain way.

and let go let God.

I only believe and allow time to get in, and try to make myself in a peaceful state.

and perhaps, some ways out pop up.

or things are resolved unexpectedly.

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Of course, I hope that we are all away from these meditation habits and can enjoy the best of meditation. But you can still check this list to get meditation skill improved.

1. pay too much attention on the outside environment

Some of you have learned some tips on meditation from other sources which say that a SUCCESSFUL meditation needs a quiet and comfortable environment. Certainly, it is better to meditate in a good environment, but it is not a must.

In fact, you can meditate anytime and anywhere.

Even when you are worrying, angry or feel extremely regret, you can decide to begin meditation to get things changed.

The decision to begin meditating is more important than meditation itself.

We always bounded with many many beliefs, but in fact, we are unlimited beings.

So that is to say, you can meditate on the bus, in the car, on the plane, waiting for something or even a purely walk.

Don’t set so many limitations and conditions for a meditation. Meditation itself is just so good a tool to save you from any bad emotions and conditions. Just giving yourself a chance to start meditation, you will find you can always get changed in any environment.

2. load everyday life into mind while meditating

Meditation can make you calm down and begin a new and quiet life.  but many of us always take so many things into meditation.

Generally speaking, for beginners of meditation, it is usual that many things will be loaded into our mind while meditating. and some of them are so important and urgent that we can’t help having it done right now.

But it is better to put them aside and continue meditating. let meditation calm you down and slow you mind down. Don’t worry about so-called urgent and important things because they will be taken good cared of if you can let them go just at this moment.

Meditation is a tool, a powerful tool. It can lead us to the way of finding our true self and go back to it. If you really know that everything is perfect, you can let go let God.

3. ask too much from meditation

What you asked have already been answered, but most of them have been blocked by your own resistance. Meditation is mostly used to take us back to non-resistance state.

You should be in a pure receive-state, and meditation gives you such a chance to have it. Don’t take any problems into meditation, instead, release yourself and calm down.

In fact, you have asked so much in your everyday life. There is no needing to continue asking while meditation.

In fact, what you really need is not asking, but receiving. 

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Our co-worker is quite lazy and inept.  How do I keep from letting this situation into my experience and, yet, make him more accountable and earn his pay?  Any suggestions?

Fred xiao:

First, I will tell a story of myself.

Before knowing the law of attraction, my girl friend had a bad relationship with my mother because my mother did not like her. I felt it difficult to make them living harmoniously.

This situation continued until I found the book "creative visualization". I began to visualize the result I wanted, for example, my mother smile to my girl friend, or praise my girl friend. things came to change little by little. my girl friend had more chances to prove that she is proper for me. and the ice between her and my mother got melted.

Later, I knew the law of attraction and began to apply it on the relationship. I tried to visualize the picture that my girl friend and my mother sit together eating, with big smile on their faces. At the same time, I tried to let myself be in that situation and felt that harmony. I kept visualizing every morning, and 3 months later, my visualization came true.

for the question, my suggestions are:

0. the most important thing is that you have to admit that you create such situation. you must be responsible for it. This the base to change any situation, no matter you are aware of it or not.

1. you must believe that you can change the situation you see, feel, hear or touch. you must first know this result and then you can build your confidence little by little.

2. make clear what you really want. What do you want your work relationship with him like? visualize it, try to be in it and feel it.

3. release your anger, complain, grudge or any other  negative feelings towards him. feel love towards him. you can read the book "zero limit" or search "release technique" in Google.

You can certainly change our situations and because your co-worker is in your situation, so you can change what him in your reality.

Love you.

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The biggest myth about feelings is that we always take feelings as a part of us.

Pay attention to your words, which sentence you used more, “I feel angry” and “I am angry”?

Many friends take these two sentences as the same. if so, you are just landing  yourself in deeper and deeper trouble.

When you say “I am angry”  , you mean anger is one part of yourself. and if you feel extremly angry, you take anger as yourself. YOU LOST YOURSELF so as to let your feelings control you.

If you choose “I feel angry”, you take anger as the thing outside of yourself. It is easier to drop the external thing than the inner thing. And more importantly, to realize that your anger is not in YOU and it is only something outside of you are the bases to release them and get inner peace back. In this way, you begin to take your power and use it.

“We always take the feelings as one of our inner parts ” . for other kinds of feelings, the myth is the same.  

You can release any feelings if you want. you release them just as you can drop down the book in your hand, throw away the bag on your shoulder or breathe out the air.

Clench your hands and you will not feel ease. You can release any feeling just like Let go your hands,  and you can get peace back.

How to begin?

firstly, try to use “I feel ……” instead of “I am ……”.  for example:

 Use the sentences I feel angry or I feel happy or I feel sad or  I feel ashamed and so on to express your feelings.

Secondly, try to feel the differences between these two ways of expressing feelings. Take the feelings the same as your book, your bag or anything around you. If you can throw them away, you can release any feeling too.

thirdly, learn the release techniques from lester levenson( you can search it through www.google.com). I am now using it and come to live a more peaceful life. There are still some unexpected things or so called bad things happen to me, but I can quickly pull myself out.

To release your feelings can empower yourself  to feel good and then attract more happy things into your life.

 May you good luck, my dear friends.

Technorati Tags: release anger, release bad feelings, feel good, feel happy, release technique

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