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	<title>Easy Cheap Recipes</title>
	
	<link>http://www.easycheaprecipes.knowmoreguide.org</link>
	<description />
	<lastBuildDate>Tue, 31 Aug 2010 21:50:34 +0000</lastBuildDate>
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		<title>Easy Cheap Recipe- Baked Custard Cheese Sandwiches</title>
		<link>http://www.easycheaprecipes.knowmoreguide.org/easy-cheap-recipe-baked-custard-cheese-sandwiches.html</link>
		<comments>http://www.easycheaprecipes.knowmoreguide.org/easy-cheap-recipe-baked-custard-cheese-sandwiches.html#comments</comments>
		<pubDate>Tue, 31 Aug 2010 21:50:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheese]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Grilled cheese sandwich]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://easycheaprecipes.knowmoreguide.org/?p=208</guid>
		<description><![CDATA[This is like a grilled cheese that is baked. The custard poured over makes the sandwich fluffy after its little stint in the oven and adds a great depth of flavor. I have made this with milder cheeses and its still good, but its even better with cheese that has more personality. You can add [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Cheap Recipe- Jamaican Chicken</title>
		<link>http://www.easycheaprecipes.knowmoreguide.org/easy-cheap-recipe-jamaican-chicken.html</link>
		<comments>http://www.easycheaprecipes.knowmoreguide.org/easy-cheap-recipe-jamaican-chicken.html#comments</comments>
		<pubDate>Tue, 24 Aug 2010 21:25:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[easy cheap]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.easycheaprecipes.knowmoreguide.org/?p=215</guid>
		<description><![CDATA[This is a new favorite at my house. Okay, so we eat a lot of chicken.  (I&#8217;m resisting my inner 4th grader right now that wants to say,&#8221;So sue me&#8221;). The sauce has sugar and onions, so be careful not to burn. I make this with balsamic vinegar, which is delicious, but not really necessary. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dinner Recipe- Cheapest Tacos</title>
		<link>http://www.easycheaprecipes.knowmoreguide.org/dinner-recipe-cheapest-tacos.html</link>
		<comments>http://www.easycheaprecipes.knowmoreguide.org/dinner-recipe-cheapest-tacos.html#comments</comments>
		<pubDate>Tue, 17 Aug 2010 15:43:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Brown rice]]></category>
		<category><![CDATA[Chili powder]]></category>
		<category><![CDATA[Lentil]]></category>
		<category><![CDATA[Taco]]></category>
		<category><![CDATA[Tortilla]]></category>

		<guid isPermaLink="false">http://easycheaprecipes.knowmoreguide.org/?p=51</guid>
		<description><![CDATA[Dinner Recipe- Cheapest Tacos If you have never tried lentils before you owe it to yourself to give them a shot. They are great legumes because unlike beans they require a lot less cooking time. They are very good for you and this is a nice introduction to lentils.  3/4 cup dried lentils 3/4 cup [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Cheap Dinner Recipe- Oven Roasted Tomato Sauce</title>
		<link>http://www.easycheaprecipes.knowmoreguide.org/easy-cheap-dinner-recipe-oven-roasted-tomato-sauce.html</link>
		<comments>http://www.easycheaprecipes.knowmoreguide.org/easy-cheap-dinner-recipe-oven-roasted-tomato-sauce.html#comments</comments>
		<pubDate>Tue, 10 Aug 2010 13:35:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Tomato sauce]]></category>
		<category><![CDATA[Vegetarian Cooking For Everyone]]></category>

		<guid isPermaLink="false">http://easycheaprecipes.knowmoreguide.org/?p=62</guid>
		<description><![CDATA[I found this recipe in Deborah Madison&#8217;s wonderful Vegetarian Cooking For Everyone. I have tweaked it just a bit to make it a little cheaper- even though spaghetti and tomato sauce is one of those things that just makes sense for cheap eats. I make this when roma tomatoes are on sale. It&#8217;s a little [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Cheap Recipe- Spaghetti With Zucchini</title>
		<link>http://www.easycheaprecipes.knowmoreguide.org/easy-cheap-recipe-spaghetti-with-zucchini.html</link>
		<comments>http://www.easycheaprecipes.knowmoreguide.org/easy-cheap-recipe-spaghetti-with-zucchini.html#comments</comments>
		<pubDate>Tue, 03 Aug 2010 11:43:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Bay leaf]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Simmering]]></category>
		<category><![CDATA[Spaghetti]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://easycheaprecipes.knowmoreguide.org/?p=170</guid>
		<description><![CDATA[I really like this dish and it fits my criteria for a great meal. Vegetables? Check. Fast? Check. Easy? Check. I found this recipe in More With Less by Doris Longacre (FANTASTIC cookbook) and have found so many recipes I can use over and over.  I have a lot of pasta recipes but this is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Cheap Recipe- Citrus Rosemary Baked Chicken</title>
		<link>http://www.easycheaprecipes.knowmoreguide.org/easy-cheap-recipe-citrus-rosemary-baked-chicken.html</link>
		<comments>http://www.easycheaprecipes.knowmoreguide.org/easy-cheap-recipe-citrus-rosemary-baked-chicken.html#comments</comments>
		<pubDate>Tue, 27 Jul 2010 10:01:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[baked chicken]]></category>
		<category><![CDATA[easy cheap recipe]]></category>

		<guid isPermaLink="false">http://easycheaprecipes.knowmoreguide.org/?p=185</guid>
		<description><![CDATA[I really like this served over rice.  Hope you like it! Preheat oven to 350F degrees 1 lb chicken pieces, boneless and skinless 1 tsp paprika 1 tsp salt 1 tsp pepper 6 oz  frozen orange juice concentrate, thawed (not diluted) 2 tsp rosemary 1 tsp thyme Put the chicken in a casserole dish and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marinara</title>
		<link>http://www.easycheaprecipes.knowmoreguide.org/marinara.html</link>
		<comments>http://www.easycheaprecipes.knowmoreguide.org/marinara.html#comments</comments>
		<pubDate>Tue, 20 Jul 2010 08:54:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[Bell pepper]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Tomato sauce]]></category>

		<guid isPermaLink="false">http://easycheaprecipes.knowmoreguide.org/?p=105</guid>
		<description><![CDATA[Most people probably already have a recipe for marinara, but I really like the one I have and thought I would share it. It&#8217;s a little more expensive because it gets its flavor from a great assortment of veggies but that also makes it a one pot kind of meal. So that ups the easiness [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Cheap Recipe- Chinese Pot Roast</title>
		<link>http://www.easycheaprecipes.knowmoreguide.org/154.html</link>
		<comments>http://www.easycheaprecipes.knowmoreguide.org/154.html#comments</comments>
		<pubDate>Tue, 13 Jul 2010 07:33:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[easy cheap recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soy sauce]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://easycheaprecipes.knowmoreguide.org/?p=154</guid>
		<description><![CDATA[This is definitely easy. You have your meat, grain, and vegetables. Takes time, but not a lot of hands on time. Very tasty. 2-3 lb. chuck roast Flour (optional) Salt and Pepper 2 chopped onions 1/2 cup soy sauce 1 cup water 1/2 tsp ground ginger (I use a broccoli, carrot and mushroom blend) 16 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Cheap Recipe- Chocolate Truffle Pie</title>
		<link>http://www.easycheaprecipes.knowmoreguide.org/easy-cheap-recipe-chocolate-truffle-pie.html</link>
		<comments>http://www.easycheaprecipes.knowmoreguide.org/easy-cheap-recipe-chocolate-truffle-pie.html#comments</comments>
		<pubDate>Tue, 06 Jul 2010 04:45:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://easycheaprecipes.knowmoreguide.org/?p=197</guid>
		<description><![CDATA[This is soooo sinfully good and I love the small ingredient list. You can substitute chocolate chips for the squares- just look at the listed ounces and estimate 1o ounces of that number. Most average size bags are 12 ounces so you would use 5/6 of the bag. 10 squares semi-sweet chocolate 1 cup  whipping [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Cheap Recipes- Zesty Spaghetti</title>
		<link>http://www.easycheaprecipes.knowmoreguide.org/easy-cheap-recipes-zesty-spaghetti.html</link>
		<comments>http://www.easycheaprecipes.knowmoreguide.org/easy-cheap-recipes-zesty-spaghetti.html#comments</comments>
		<pubDate>Tue, 29 Jun 2010 03:42:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[easy cheap recipe]]></category>
		<category><![CDATA[Spaghetti]]></category>
		<category><![CDATA[Tomato sauce]]></category>

		<guid isPermaLink="false">http://www.easycheaprecipes.knowmoreguide.org/?p=218</guid>
		<description><![CDATA[Because you can never have too many ground beef recipes in a cheap and easy household. (The good kind of cheap.) This is my new favorite meat sauce. The special ingredient (cream cheese) sounds kind of odd, but adds a great creaminess/smoothness to what can otherwise be an acidic tasting dish. It calls for two [...]]]></description>
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		<slash:comments>0</slash:comments>
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