tag:blogger.com,1999:blog-10739508477534368232009-11-11T08:46:01.341-08:00Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.comBlogger10912543.262012-76.229121DottieAndGarysWeightLossJourneyhttp://feedburner.google.comtag:blogger.com,1999:blog-1073950847753436823.post-50068671772044255092009-11-08T03:00:00.000-08:002009-11-08T03:00:05.405-08:002009-11-08T03:00:05.405-08:00Vitamin D is important to our body in more ways than you might think. There are actually two forms of vitamin D; D2 and D3. We get Vitamin D2 naturally from some foods and from fortified foods and...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=xX9iYFbDn2E:pN7pHz97N7I:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=xX9iYFbDn2E:pN7pHz97N7I:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=xX9iYFbDn2E:pN7pHz97N7I:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=xX9iYFbDn2E:pN7pHz97N7I:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=xX9iYFbDn2E:pN7pHz97N7I:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=xX9iYFbDn2E:pN7pHz97N7I:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=xX9iYFbDn2E:pN7pHz97N7I:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=xX9iYFbDn2E:pN7pHz97N7I:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=xX9iYFbDn2E:pN7pHz97N7I:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=xX9iYFbDn2E:pN7pHz97N7I:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=xX9iYFbDn2E:pN7pHz97N7I:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=xX9iYFbDn2E:pN7pHz97N7I:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=xX9iYFbDn2E:pN7pHz97N7I:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=xX9iYFbDn2E:pN7pHz97N7I:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=xX9iYFbDn2E:pN7pHz97N7I:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=xX9iYFbDn2E:pN7pHz97N7I:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=xX9iYFbDn2E:pN7pHz97N7I:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/xX9iYFbDn2E" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/11/vitamin-d.htmltag:blogger.com,1999:blog-1073950847753436823.post-37748820475424207782009-11-06T03:00:00.001-08:002009-11-06T03:00:00.955-08:002009-11-06T03:00:00.955-08:00B Vitamins are extremely important when it comes to your health and weight loss. Vitamin B1 (Thiamine) is important for nerve function and for energy. Vitamin B2 (Riboflavin) and B6 (Pyridoxin)...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8TJG3TMAgew:E6sMLh-5zYo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8TJG3TMAgew:E6sMLh-5zYo:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8TJG3TMAgew:E6sMLh-5zYo:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=8TJG3TMAgew:E6sMLh-5zYo:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8TJG3TMAgew:E6sMLh-5zYo:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8TJG3TMAgew:E6sMLh-5zYo:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=8TJG3TMAgew:E6sMLh-5zYo:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8TJG3TMAgew:E6sMLh-5zYo:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8TJG3TMAgew:E6sMLh-5zYo:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=8TJG3TMAgew:E6sMLh-5zYo:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8TJG3TMAgew:E6sMLh-5zYo:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8TJG3TMAgew:E6sMLh-5zYo:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=8TJG3TMAgew:E6sMLh-5zYo:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8TJG3TMAgew:E6sMLh-5zYo:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8TJG3TMAgew:E6sMLh-5zYo:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=8TJG3TMAgew:E6sMLh-5zYo:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8TJG3TMAgew:E6sMLh-5zYo:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/8TJG3TMAgew" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/11/b-vitamins.htmltag:blogger.com,1999:blog-1073950847753436823.post-47619498474017600072009-11-04T03:00:00.001-08:002009-11-04T03:00:04.685-08:002009-11-04T03:00:04.685-08:00I always thought that I got enough vitamins from the foods that I ate, but then I began reading articles that suggested that the minimum recommendations that the government suggests, is just that, a...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=mHcucuUcvB4:jizlSPfW_4g:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=mHcucuUcvB4:jizlSPfW_4g:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=mHcucuUcvB4:jizlSPfW_4g:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=mHcucuUcvB4:jizlSPfW_4g:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=mHcucuUcvB4:jizlSPfW_4g:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=mHcucuUcvB4:jizlSPfW_4g:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=mHcucuUcvB4:jizlSPfW_4g:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=mHcucuUcvB4:jizlSPfW_4g:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=mHcucuUcvB4:jizlSPfW_4g:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=mHcucuUcvB4:jizlSPfW_4g:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=mHcucuUcvB4:jizlSPfW_4g:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=mHcucuUcvB4:jizlSPfW_4g:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=mHcucuUcvB4:jizlSPfW_4g:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=mHcucuUcvB4:jizlSPfW_4g:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=mHcucuUcvB4:jizlSPfW_4g:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=mHcucuUcvB4:jizlSPfW_4g:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=mHcucuUcvB4:jizlSPfW_4g:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/mHcucuUcvB4" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/11/vitamins-as-they-relate-to-your-health.htmltag:blogger.com,1999:blog-1073950847753436823.post-68404604787900406022009-11-02T07:31:00.000-08:002009-11-02T07:46:23.572-08:002009-11-02T07:46:23.572-08:00You may have noticed I'm not updating weekly anymore. I am in a maintaining mode right now, so there is not a lot to report. I will still be updating my weight each week in the sidebar to the...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=AqUG1iUIQFE:aQQY-mgmqzE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=AqUG1iUIQFE:aQQY-mgmqzE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=AqUG1iUIQFE:aQQY-mgmqzE:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=AqUG1iUIQFE:aQQY-mgmqzE:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=AqUG1iUIQFE:aQQY-mgmqzE:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=AqUG1iUIQFE:aQQY-mgmqzE:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=AqUG1iUIQFE:aQQY-mgmqzE:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=AqUG1iUIQFE:aQQY-mgmqzE:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=AqUG1iUIQFE:aQQY-mgmqzE:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=AqUG1iUIQFE:aQQY-mgmqzE:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=AqUG1iUIQFE:aQQY-mgmqzE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=AqUG1iUIQFE:aQQY-mgmqzE:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=AqUG1iUIQFE:aQQY-mgmqzE:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=AqUG1iUIQFE:aQQY-mgmqzE:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=AqUG1iUIQFE:aQQY-mgmqzE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=AqUG1iUIQFE:aQQY-mgmqzE:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=AqUG1iUIQFE:aQQY-mgmqzE:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/AqUG1iUIQFE" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/11/weight-loss-update.htmltag:blogger.com,1999:blog-1073950847753436823.post-84431089981770725912009-10-30T08:45:00.000-07:002009-10-30T08:48:30.587-07:002009-10-30T08:48:30.587-07:00I love almond milk. I just might have to try this myself. How to Milk an Almond (fresh homemade almond milk, easy) - More DIY How To Projects<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=PzIimYGjlpU:dGu7QzkiY84:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=PzIimYGjlpU:dGu7QzkiY84:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=PzIimYGjlpU:dGu7QzkiY84:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=PzIimYGjlpU:dGu7QzkiY84:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=PzIimYGjlpU:dGu7QzkiY84:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=PzIimYGjlpU:dGu7QzkiY84:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=PzIimYGjlpU:dGu7QzkiY84:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=PzIimYGjlpU:dGu7QzkiY84:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=PzIimYGjlpU:dGu7QzkiY84:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=PzIimYGjlpU:dGu7QzkiY84:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=PzIimYGjlpU:dGu7QzkiY84:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=PzIimYGjlpU:dGu7QzkiY84:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=PzIimYGjlpU:dGu7QzkiY84:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=PzIimYGjlpU:dGu7QzkiY84:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=PzIimYGjlpU:dGu7QzkiY84:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=PzIimYGjlpU:dGu7QzkiY84:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=PzIimYGjlpU:dGu7QzkiY84:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/PzIimYGjlpU" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/how-to-make-your-own-almond-milk.htmltag:blogger.com,1999:blog-1073950847753436823.post-33406858655602175712009-10-29T03:00:00.000-07:002009-10-29T03:00:02.669-07:002009-10-29T03:00:02.669-07:00This recipe uses the marinara sauce I posted on Tuesday. This is supposed to be like a healthy version of a chicken Parmesan. It was so good I didn't even miss the breading that is usually found in...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FHoA-6hQBRM:u-vnj310RE0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FHoA-6hQBRM:u-vnj310RE0:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FHoA-6hQBRM:u-vnj310RE0:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=FHoA-6hQBRM:u-vnj310RE0:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FHoA-6hQBRM:u-vnj310RE0:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FHoA-6hQBRM:u-vnj310RE0:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=FHoA-6hQBRM:u-vnj310RE0:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FHoA-6hQBRM:u-vnj310RE0:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FHoA-6hQBRM:u-vnj310RE0:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=FHoA-6hQBRM:u-vnj310RE0:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FHoA-6hQBRM:u-vnj310RE0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FHoA-6hQBRM:u-vnj310RE0:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=FHoA-6hQBRM:u-vnj310RE0:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FHoA-6hQBRM:u-vnj310RE0:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FHoA-6hQBRM:u-vnj310RE0:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=FHoA-6hQBRM:u-vnj310RE0:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FHoA-6hQBRM:u-vnj310RE0:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/FHoA-6hQBRM" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/recipe-marinara-chicken-florentine.htmltag:blogger.com,1999:blog-1073950847753436823.post-77857415835832515142009-10-28T09:11:00.000-07:002009-10-28T09:15:51.983-07:002009-10-28T09:15:51.983-07:00This is a great video using resistance bands. I love working with resistance bands because it's so easy to use them at home. You can increase resistance by using a heavier band, or stepping further...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=h4SS4IgWrVc:hRNAuPQfFvQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=h4SS4IgWrVc:hRNAuPQfFvQ:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=h4SS4IgWrVc:hRNAuPQfFvQ:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=h4SS4IgWrVc:hRNAuPQfFvQ:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=h4SS4IgWrVc:hRNAuPQfFvQ:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=h4SS4IgWrVc:hRNAuPQfFvQ:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=h4SS4IgWrVc:hRNAuPQfFvQ:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=h4SS4IgWrVc:hRNAuPQfFvQ:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=h4SS4IgWrVc:hRNAuPQfFvQ:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=h4SS4IgWrVc:hRNAuPQfFvQ:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=h4SS4IgWrVc:hRNAuPQfFvQ:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=h4SS4IgWrVc:hRNAuPQfFvQ:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=h4SS4IgWrVc:hRNAuPQfFvQ:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=h4SS4IgWrVc:hRNAuPQfFvQ:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=h4SS4IgWrVc:hRNAuPQfFvQ:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=h4SS4IgWrVc:hRNAuPQfFvQ:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=h4SS4IgWrVc:hRNAuPQfFvQ:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/h4SS4IgWrVc" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/mini-arm-workout.htmltag:blogger.com,1999:blog-1073950847753436823.post-45055520304820876322009-10-27T03:00:00.000-07:002009-10-27T03:00:05.394-07:002009-10-27T03:00:05.394-07:00Over the weekend I made a fantastic sauce that can be used for many dishes. On Sunday, we had it with chicken (that recipe coming up later this week). This sauce is so versatile we are even going...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=v_v7QwTKqsc:x8a5_Niz_Ug:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=v_v7QwTKqsc:x8a5_Niz_Ug:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=v_v7QwTKqsc:x8a5_Niz_Ug:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=v_v7QwTKqsc:x8a5_Niz_Ug:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=v_v7QwTKqsc:x8a5_Niz_Ug:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=v_v7QwTKqsc:x8a5_Niz_Ug:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=v_v7QwTKqsc:x8a5_Niz_Ug:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=v_v7QwTKqsc:x8a5_Niz_Ug:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=v_v7QwTKqsc:x8a5_Niz_Ug:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=v_v7QwTKqsc:x8a5_Niz_Ug:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=v_v7QwTKqsc:x8a5_Niz_Ug:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=v_v7QwTKqsc:x8a5_Niz_Ug:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=v_v7QwTKqsc:x8a5_Niz_Ug:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=v_v7QwTKqsc:x8a5_Niz_Ug:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=v_v7QwTKqsc:x8a5_Niz_Ug:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=v_v7QwTKqsc:x8a5_Niz_Ug:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=v_v7QwTKqsc:x8a5_Niz_Ug:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/v_v7QwTKqsc" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/recipe-marinara-sauce.htmltag:blogger.com,1999:blog-1073950847753436823.post-3722967581268056592009-10-25T03:00:00.000-07:002009-10-25T03:00:02.213-07:002009-10-25T03:00:02.213-07:00In an effort to try and exercise more regularly, I decided to try a new workout I heard about from Craig Ballentyne. I get his e-mails and Facebook updates, and what he has to say makes a lot of...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OpjojoLqFTc:KXQITxbBSxQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OpjojoLqFTc:KXQITxbBSxQ:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OpjojoLqFTc:KXQITxbBSxQ:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=OpjojoLqFTc:KXQITxbBSxQ:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OpjojoLqFTc:KXQITxbBSxQ:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OpjojoLqFTc:KXQITxbBSxQ:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=OpjojoLqFTc:KXQITxbBSxQ:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OpjojoLqFTc:KXQITxbBSxQ:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OpjojoLqFTc:KXQITxbBSxQ:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=OpjojoLqFTc:KXQITxbBSxQ:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OpjojoLqFTc:KXQITxbBSxQ:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OpjojoLqFTc:KXQITxbBSxQ:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=OpjojoLqFTc:KXQITxbBSxQ:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OpjojoLqFTc:KXQITxbBSxQ:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OpjojoLqFTc:KXQITxbBSxQ:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=OpjojoLqFTc:KXQITxbBSxQ:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OpjojoLqFTc:KXQITxbBSxQ:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/OpjojoLqFTc" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/workout-that-kicked-my-butt.htmltag:blogger.com,1999:blog-1073950847753436823.post-7105013026499776192009-10-24T03:00:00.001-07:002009-10-26T05:43:55.550-07:002009-10-26T05:43:55.550-07:00For a 3x5 card version of this recipe click here. This is great served on any type of meat or even with pita chips or as a light dressing on a salad. I especially like it with the Moroccan Turkey...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=yvq5La4fcS0:1XQCyJG16eE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=yvq5La4fcS0:1XQCyJG16eE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=yvq5La4fcS0:1XQCyJG16eE:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=yvq5La4fcS0:1XQCyJG16eE:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=yvq5La4fcS0:1XQCyJG16eE:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=yvq5La4fcS0:1XQCyJG16eE:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=yvq5La4fcS0:1XQCyJG16eE:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=yvq5La4fcS0:1XQCyJG16eE:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=yvq5La4fcS0:1XQCyJG16eE:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=yvq5La4fcS0:1XQCyJG16eE:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=yvq5La4fcS0:1XQCyJG16eE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=yvq5La4fcS0:1XQCyJG16eE:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=yvq5La4fcS0:1XQCyJG16eE:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=yvq5La4fcS0:1XQCyJG16eE:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=yvq5La4fcS0:1XQCyJG16eE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=yvq5La4fcS0:1XQCyJG16eE:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=yvq5La4fcS0:1XQCyJG16eE:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/yvq5La4fcS0" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/recipe-yogurt-cucumber-sauce.htmltag:blogger.com,1999:blog-1073950847753436823.post-59122003044419746642009-10-24T03:00:00.000-07:002009-10-24T03:00:03.315-07:002009-10-24T03:00:03.315-07:00Print a 3x5 card version of this recipe here. Serves 6 ~ 6 boneless turkey cutlets ~ 1/3 cup lime juice ~ 2 cloves garlic, minced ~ 1/2 teaspoon salt ~ 1/2 teaspoon curry ~ 1/4 teaspoon cumin ~ 1/4...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=80oWRfqWWzo:A7JqawQGrJM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=80oWRfqWWzo:A7JqawQGrJM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=80oWRfqWWzo:A7JqawQGrJM:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=80oWRfqWWzo:A7JqawQGrJM:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=80oWRfqWWzo:A7JqawQGrJM:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=80oWRfqWWzo:A7JqawQGrJM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=80oWRfqWWzo:A7JqawQGrJM:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=80oWRfqWWzo:A7JqawQGrJM:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=80oWRfqWWzo:A7JqawQGrJM:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=80oWRfqWWzo:A7JqawQGrJM:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=80oWRfqWWzo:A7JqawQGrJM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=80oWRfqWWzo:A7JqawQGrJM:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=80oWRfqWWzo:A7JqawQGrJM:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=80oWRfqWWzo:A7JqawQGrJM:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=80oWRfqWWzo:A7JqawQGrJM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=80oWRfqWWzo:A7JqawQGrJM:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=80oWRfqWWzo:A7JqawQGrJM:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/80oWRfqWWzo" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/recipe-moroccan-grilled-turkey.htmltag:blogger.com,1999:blog-1073950847753436823.post-71456424231463975612009-10-22T03:00:00.000-07:002009-10-26T07:21:10.261-07:002009-10-26T07:21:10.261-07:00This would make a great appetizer at your next super bowl party. I usually chop up Roma or grape tomatoes for this salsa as they are less messy for me to work with, but you can use any type of...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5S_qIWyhvEQ:3uYxAyKgYKU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5S_qIWyhvEQ:3uYxAyKgYKU:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5S_qIWyhvEQ:3uYxAyKgYKU:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=5S_qIWyhvEQ:3uYxAyKgYKU:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5S_qIWyhvEQ:3uYxAyKgYKU:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5S_qIWyhvEQ:3uYxAyKgYKU:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=5S_qIWyhvEQ:3uYxAyKgYKU:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5S_qIWyhvEQ:3uYxAyKgYKU:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5S_qIWyhvEQ:3uYxAyKgYKU:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=5S_qIWyhvEQ:3uYxAyKgYKU:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5S_qIWyhvEQ:3uYxAyKgYKU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5S_qIWyhvEQ:3uYxAyKgYKU:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=5S_qIWyhvEQ:3uYxAyKgYKU:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5S_qIWyhvEQ:3uYxAyKgYKU:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5S_qIWyhvEQ:3uYxAyKgYKU:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=5S_qIWyhvEQ:3uYxAyKgYKU:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5S_qIWyhvEQ:3uYxAyKgYKU:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/5S_qIWyhvEQ" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/recipe-avocado-salsa.htmltag:blogger.com,1999:blog-1073950847753436823.post-66392948239433471482009-10-19T06:58:00.001-07:002009-10-19T07:01:09.616-07:002009-10-19T07:01:09.616-07:00I just wanted to share this excellent article with you all. I've stopped worrying about how much fat is in a food when I buy it. Non-fat or Low-fat foods generally contain so many chemicals and...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=B0aBwKnqayU:Ma5E55EoayQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=B0aBwKnqayU:Ma5E55EoayQ:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=B0aBwKnqayU:Ma5E55EoayQ:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=B0aBwKnqayU:Ma5E55EoayQ:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=B0aBwKnqayU:Ma5E55EoayQ:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=B0aBwKnqayU:Ma5E55EoayQ:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=B0aBwKnqayU:Ma5E55EoayQ:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=B0aBwKnqayU:Ma5E55EoayQ:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=B0aBwKnqayU:Ma5E55EoayQ:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=B0aBwKnqayU:Ma5E55EoayQ:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=B0aBwKnqayU:Ma5E55EoayQ:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=B0aBwKnqayU:Ma5E55EoayQ:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=B0aBwKnqayU:Ma5E55EoayQ:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=B0aBwKnqayU:Ma5E55EoayQ:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=B0aBwKnqayU:Ma5E55EoayQ:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=B0aBwKnqayU:Ma5E55EoayQ:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=B0aBwKnqayU:Ma5E55EoayQ:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/B0aBwKnqayU" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/why-saturated-fats-are-good-for-you.htmltag:blogger.com,1999:blog-1073950847753436823.post-76105096766055063782009-10-19T05:41:00.000-07:002009-10-19T05:53:17.597-07:002009-10-19T05:53:17.597-07:00Not much to report this week. It's been crazy hectic trying to get the greenhouse finished before winter, so I have not had much time for traditional exercise, but I have been keeping busy with...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=kHKoZnk5PTc:0ODdZCDDvMg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=kHKoZnk5PTc:0ODdZCDDvMg:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=kHKoZnk5PTc:0ODdZCDDvMg:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=kHKoZnk5PTc:0ODdZCDDvMg:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=kHKoZnk5PTc:0ODdZCDDvMg:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=kHKoZnk5PTc:0ODdZCDDvMg:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=kHKoZnk5PTc:0ODdZCDDvMg:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=kHKoZnk5PTc:0ODdZCDDvMg:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=kHKoZnk5PTc:0ODdZCDDvMg:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=kHKoZnk5PTc:0ODdZCDDvMg:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=kHKoZnk5PTc:0ODdZCDDvMg:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=kHKoZnk5PTc:0ODdZCDDvMg:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=kHKoZnk5PTc:0ODdZCDDvMg:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=kHKoZnk5PTc:0ODdZCDDvMg:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=kHKoZnk5PTc:0ODdZCDDvMg:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=kHKoZnk5PTc:0ODdZCDDvMg:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=kHKoZnk5PTc:0ODdZCDDvMg:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/kHKoZnk5PTc" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/weight-loss-update-1011-1017.htmltag:blogger.com,1999:blog-1073950847753436823.post-84950949550493307432009-10-15T03:00:00.000-07:002009-10-15T03:00:08.669-07:002009-10-15T03:00:08.669-07:00Surprisingly, since we've begun to eat more nutrient rich foods that contain good amounts of protein and fiber, I rarely get hungry between meals anymore. It's amazing to me how little I eat now and...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=LlWnkjUCdbE:q_tc5Z7dyjQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=LlWnkjUCdbE:q_tc5Z7dyjQ:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=LlWnkjUCdbE:q_tc5Z7dyjQ:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=LlWnkjUCdbE:q_tc5Z7dyjQ:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=LlWnkjUCdbE:q_tc5Z7dyjQ:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=LlWnkjUCdbE:q_tc5Z7dyjQ:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=LlWnkjUCdbE:q_tc5Z7dyjQ:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=LlWnkjUCdbE:q_tc5Z7dyjQ:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=LlWnkjUCdbE:q_tc5Z7dyjQ:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=LlWnkjUCdbE:q_tc5Z7dyjQ:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=LlWnkjUCdbE:q_tc5Z7dyjQ:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=LlWnkjUCdbE:q_tc5Z7dyjQ:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=LlWnkjUCdbE:q_tc5Z7dyjQ:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=LlWnkjUCdbE:q_tc5Z7dyjQ:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=LlWnkjUCdbE:q_tc5Z7dyjQ:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=LlWnkjUCdbE:q_tc5Z7dyjQ:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=LlWnkjUCdbE:q_tc5Z7dyjQ:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/LlWnkjUCdbE" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/satisfying-healthy-snacks.htmltag:blogger.com,1999:blog-1073950847753436823.post-47213275290965280892009-10-13T03:00:00.000-07:002009-10-13T03:00:02.635-07:002009-10-13T03:00:02.635-07:00Gary and I have been living a healthier lifestyle since November 2008 and it is still a struggle at times to not fall into those bad habits even 11 months later. I call it living a healthier...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5eXmFHV2M7I:-DCisW9W3-M:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5eXmFHV2M7I:-DCisW9W3-M:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5eXmFHV2M7I:-DCisW9W3-M:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=5eXmFHV2M7I:-DCisW9W3-M:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5eXmFHV2M7I:-DCisW9W3-M:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5eXmFHV2M7I:-DCisW9W3-M:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=5eXmFHV2M7I:-DCisW9W3-M:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5eXmFHV2M7I:-DCisW9W3-M:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5eXmFHV2M7I:-DCisW9W3-M:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=5eXmFHV2M7I:-DCisW9W3-M:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5eXmFHV2M7I:-DCisW9W3-M:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5eXmFHV2M7I:-DCisW9W3-M:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=5eXmFHV2M7I:-DCisW9W3-M:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5eXmFHV2M7I:-DCisW9W3-M:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5eXmFHV2M7I:-DCisW9W3-M:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=5eXmFHV2M7I:-DCisW9W3-M:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5eXmFHV2M7I:-DCisW9W3-M:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/5eXmFHV2M7I" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/retraining-your-mind.htmltag:blogger.com,1999:blog-1073950847753436823.post-43707972388556154972009-10-12T08:00:00.000-07:002009-10-12T08:00:03.801-07:002009-10-12T08:00:03.801-07:00I gained 1.5 pounds this past week. I'm not too concerned about it because I always seem to gain a pound or two this time of the month, so I am suspecting that it's generally hormonal. That being...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bdt6_5E_m7I:IzHGxNMK0L4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bdt6_5E_m7I:IzHGxNMK0L4:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bdt6_5E_m7I:IzHGxNMK0L4:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Bdt6_5E_m7I:IzHGxNMK0L4:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bdt6_5E_m7I:IzHGxNMK0L4:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bdt6_5E_m7I:IzHGxNMK0L4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Bdt6_5E_m7I:IzHGxNMK0L4:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bdt6_5E_m7I:IzHGxNMK0L4:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bdt6_5E_m7I:IzHGxNMK0L4:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Bdt6_5E_m7I:IzHGxNMK0L4:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bdt6_5E_m7I:IzHGxNMK0L4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bdt6_5E_m7I:IzHGxNMK0L4:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Bdt6_5E_m7I:IzHGxNMK0L4:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bdt6_5E_m7I:IzHGxNMK0L4:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bdt6_5E_m7I:IzHGxNMK0L4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Bdt6_5E_m7I:IzHGxNMK0L4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bdt6_5E_m7I:IzHGxNMK0L4:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/Bdt6_5E_m7I" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/weight-loss-update-104-1010.htmltag:blogger.com,1999:blog-1073950847753436823.post-62795544789037351082009-10-12T07:00:00.000-07:002009-10-12T07:00:03.034-07:002009-10-12T07:00:03.034-07:00I just wanted to tell you all about this great website I found recently called Cook for Good. Though the recipes are primarily vegetarian, the whole purpose of the website is to eat better on little...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Pajnlv0d4K4:geLxyO1o13E:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Pajnlv0d4K4:geLxyO1o13E:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Pajnlv0d4K4:geLxyO1o13E:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Pajnlv0d4K4:geLxyO1o13E:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Pajnlv0d4K4:geLxyO1o13E:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Pajnlv0d4K4:geLxyO1o13E:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Pajnlv0d4K4:geLxyO1o13E:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Pajnlv0d4K4:geLxyO1o13E:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Pajnlv0d4K4:geLxyO1o13E:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Pajnlv0d4K4:geLxyO1o13E:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Pajnlv0d4K4:geLxyO1o13E:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Pajnlv0d4K4:geLxyO1o13E:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Pajnlv0d4K4:geLxyO1o13E:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Pajnlv0d4K4:geLxyO1o13E:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Pajnlv0d4K4:geLxyO1o13E:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Pajnlv0d4K4:geLxyO1o13E:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Pajnlv0d4K4:geLxyO1o13E:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/Pajnlv0d4K4" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com1http://dandgweightlossjourney.blogspot.com/2009/10/cook-for-good.htmltag:blogger.com,1999:blog-1073950847753436823.post-2628265006585644792009-10-11T03:00:00.000-07:002009-10-11T03:00:00.794-07:002009-10-11T03:00:00.794-07:00Last week Gary and I decided to visit a locally owned health food store in our area called Natur-Tyme. I've been reluctant to go there because I just figured they were overpriced like every other...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=3JH2LXmC2yo:5RwBJAqHFoU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=3JH2LXmC2yo:5RwBJAqHFoU:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=3JH2LXmC2yo:5RwBJAqHFoU:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=3JH2LXmC2yo:5RwBJAqHFoU:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=3JH2LXmC2yo:5RwBJAqHFoU:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=3JH2LXmC2yo:5RwBJAqHFoU:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=3JH2LXmC2yo:5RwBJAqHFoU:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=3JH2LXmC2yo:5RwBJAqHFoU:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=3JH2LXmC2yo:5RwBJAqHFoU:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=3JH2LXmC2yo:5RwBJAqHFoU:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=3JH2LXmC2yo:5RwBJAqHFoU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=3JH2LXmC2yo:5RwBJAqHFoU:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=3JH2LXmC2yo:5RwBJAqHFoU:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=3JH2LXmC2yo:5RwBJAqHFoU:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=3JH2LXmC2yo:5RwBJAqHFoU:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=3JH2LXmC2yo:5RwBJAqHFoU:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=3JH2LXmC2yo:5RwBJAqHFoU:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/3JH2LXmC2yo" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/took-trip-to-health-food-store.htmltag:blogger.com,1999:blog-1073950847753436823.post-68803560221493956152009-10-10T03:00:00.000-07:002009-10-10T03:00:04.399-07:002009-10-10T03:00:04.399-07:00I haven't posted a lot of dessert recipes, not because we don't eat desert, but simply because I haven't made a lot of desserts lately. We usually resort to an ice cream bar or something like that,...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=nTzsej2HmA4:wMZqzqPr7m4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=nTzsej2HmA4:wMZqzqPr7m4:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=nTzsej2HmA4:wMZqzqPr7m4:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=nTzsej2HmA4:wMZqzqPr7m4:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=nTzsej2HmA4:wMZqzqPr7m4:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=nTzsej2HmA4:wMZqzqPr7m4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=nTzsej2HmA4:wMZqzqPr7m4:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=nTzsej2HmA4:wMZqzqPr7m4:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=nTzsej2HmA4:wMZqzqPr7m4:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=nTzsej2HmA4:wMZqzqPr7m4:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=nTzsej2HmA4:wMZqzqPr7m4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=nTzsej2HmA4:wMZqzqPr7m4:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=nTzsej2HmA4:wMZqzqPr7m4:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=nTzsej2HmA4:wMZqzqPr7m4:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=nTzsej2HmA4:wMZqzqPr7m4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=nTzsej2HmA4:wMZqzqPr7m4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=nTzsej2HmA4:wMZqzqPr7m4:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/nTzsej2HmA4" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com1http://dandgweightlossjourney.blogspot.com/2009/10/recipe-chocolate-zucchini-bread.htmltag:blogger.com,1999:blog-1073950847753436823.post-15488307491781225742009-10-08T11:10:00.001-07:002009-10-08T13:10:13.075-07:002009-10-08T13:10:13.075-07:00I've been making a lot of smoothies lately because it's a nice change from my normal breakfast routine and it's a good thing for me to have before I workout in the mornings. I don't like to workout...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=qPfxOZ3_VbM:5dkbyYRnYw8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=qPfxOZ3_VbM:5dkbyYRnYw8:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=qPfxOZ3_VbM:5dkbyYRnYw8:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=qPfxOZ3_VbM:5dkbyYRnYw8:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=qPfxOZ3_VbM:5dkbyYRnYw8:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=qPfxOZ3_VbM:5dkbyYRnYw8:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=qPfxOZ3_VbM:5dkbyYRnYw8:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=qPfxOZ3_VbM:5dkbyYRnYw8:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=qPfxOZ3_VbM:5dkbyYRnYw8:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=qPfxOZ3_VbM:5dkbyYRnYw8:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=qPfxOZ3_VbM:5dkbyYRnYw8:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=qPfxOZ3_VbM:5dkbyYRnYw8:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=qPfxOZ3_VbM:5dkbyYRnYw8:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=qPfxOZ3_VbM:5dkbyYRnYw8:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=qPfxOZ3_VbM:5dkbyYRnYw8:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=qPfxOZ3_VbM:5dkbyYRnYw8:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=qPfxOZ3_VbM:5dkbyYRnYw8:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/qPfxOZ3_VbM" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/recipe-organic-smoothie.htmltag:blogger.com,1999:blog-1073950847753436823.post-57064949196323657442009-10-07T03:00:00.000-07:002009-10-07T07:16:32.656-07:002009-10-07T07:16:32.656-07:00This recipe is so good, I couldn't wait to share it with you. The recipe calls for boneless pork chops, but I used bone-in chops and it was just as tasty and easy to make. I used a turbo cooker to...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OfvQQQNvnJI:qqkDlw3H97o:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OfvQQQNvnJI:qqkDlw3H97o:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OfvQQQNvnJI:qqkDlw3H97o:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=OfvQQQNvnJI:qqkDlw3H97o:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OfvQQQNvnJI:qqkDlw3H97o:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OfvQQQNvnJI:qqkDlw3H97o:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=OfvQQQNvnJI:qqkDlw3H97o:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OfvQQQNvnJI:qqkDlw3H97o:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OfvQQQNvnJI:qqkDlw3H97o:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=OfvQQQNvnJI:qqkDlw3H97o:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OfvQQQNvnJI:qqkDlw3H97o:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OfvQQQNvnJI:qqkDlw3H97o:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=OfvQQQNvnJI:qqkDlw3H97o:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OfvQQQNvnJI:qqkDlw3H97o:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OfvQQQNvnJI:qqkDlw3H97o:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=OfvQQQNvnJI:qqkDlw3H97o:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=OfvQQQNvnJI:qqkDlw3H97o:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/OfvQQQNvnJI" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/recipe-chinese-pork-chops.htmltag:blogger.com,1999:blog-1073950847753436823.post-14091162274516212222009-10-05T05:43:00.000-07:002009-10-05T06:02:40.550-07:002009-10-05T06:02:40.550-07:00I'm happy to say I lost another pound this past week. I'm surprised since I've had a cold and have not exercised in almost two weeks. For many days, I didn't have much of an appetite, so that could...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7O22XR-t60c:ck8-Ak725CA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7O22XR-t60c:ck8-Ak725CA:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7O22XR-t60c:ck8-Ak725CA:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=7O22XR-t60c:ck8-Ak725CA:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7O22XR-t60c:ck8-Ak725CA:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7O22XR-t60c:ck8-Ak725CA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=7O22XR-t60c:ck8-Ak725CA:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7O22XR-t60c:ck8-Ak725CA:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7O22XR-t60c:ck8-Ak725CA:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=7O22XR-t60c:ck8-Ak725CA:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7O22XR-t60c:ck8-Ak725CA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7O22XR-t60c:ck8-Ak725CA:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=7O22XR-t60c:ck8-Ak725CA:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7O22XR-t60c:ck8-Ak725CA:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7O22XR-t60c:ck8-Ak725CA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=7O22XR-t60c:ck8-Ak725CA:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7O22XR-t60c:ck8-Ak725CA:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/7O22XR-t60c" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/weight-loss-update-927-103.htmltag:blogger.com,1999:blog-1073950847753436823.post-55371081495879930152009-10-01T08:30:00.001-07:002009-10-01T08:32:26.204-07:002009-10-01T08:32:26.204-07:00Better late then never I suppose. It's been a hectic week and I haven't had much time to get on the computer. I'm happy to say that I lost the weight I had "gained" last week. I wonder if it could...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FOeQFKocdeM:zPgIE54FpIU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FOeQFKocdeM:zPgIE54FpIU:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FOeQFKocdeM:zPgIE54FpIU:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=FOeQFKocdeM:zPgIE54FpIU:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FOeQFKocdeM:zPgIE54FpIU:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FOeQFKocdeM:zPgIE54FpIU:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=FOeQFKocdeM:zPgIE54FpIU:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FOeQFKocdeM:zPgIE54FpIU:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FOeQFKocdeM:zPgIE54FpIU:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=FOeQFKocdeM:zPgIE54FpIU:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FOeQFKocdeM:zPgIE54FpIU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FOeQFKocdeM:zPgIE54FpIU:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=FOeQFKocdeM:zPgIE54FpIU:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FOeQFKocdeM:zPgIE54FpIU:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FOeQFKocdeM:zPgIE54FpIU:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=FOeQFKocdeM:zPgIE54FpIU:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FOeQFKocdeM:zPgIE54FpIU:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/FOeQFKocdeM" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/10/weight-loss-update-920-926.htmltag:blogger.com,1999:blog-1073950847753436823.post-65041905641476865742009-09-30T03:00:00.000-07:002009-10-01T08:33:38.952-07:002009-10-01T08:33:38.952-07:00With the Swine Flu going around, excuse me, the H1N1 virus, we are all worried about getting sick this year more than ever. I thought I would share how Gary and I stay well all year round. It has...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=CuKE-kN0qp4:rr3txcBaCMA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=CuKE-kN0qp4:rr3txcBaCMA:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=CuKE-kN0qp4:rr3txcBaCMA:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=CuKE-kN0qp4:rr3txcBaCMA:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=CuKE-kN0qp4:rr3txcBaCMA:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=CuKE-kN0qp4:rr3txcBaCMA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=CuKE-kN0qp4:rr3txcBaCMA:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=CuKE-kN0qp4:rr3txcBaCMA:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=CuKE-kN0qp4:rr3txcBaCMA:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=CuKE-kN0qp4:rr3txcBaCMA:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=CuKE-kN0qp4:rr3txcBaCMA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=CuKE-kN0qp4:rr3txcBaCMA:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=CuKE-kN0qp4:rr3txcBaCMA:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=CuKE-kN0qp4:rr3txcBaCMA:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=CuKE-kN0qp4:rr3txcBaCMA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=CuKE-kN0qp4:rr3txcBaCMA:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=CuKE-kN0qp4:rr3txcBaCMA:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/CuKE-kN0qp4" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400dottie@gardensandcrafts.com0http://dandgweightlossjourney.blogspot.com/2009/09/ways-to-fight-cold-flu-season.html