tag:blogger.com,1999:blog-10739508477534368232011-11-27T15:38:57.973-08:00Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.comBlogger13412543.262012-76.229121DottieAndGarysWeightLossJourneyhttp://feedburner.google.comtag:blogger.com,1999:blog-1073950847753436823.post-55150961648695278782010-02-21T03:00:00.000-08:002010-02-22T13:26:50.516-08:002010-02-22T13:26:50.516-08:00A 3x5 card version of this recipe can be found here. Makes 12 servings, 1 cup = serving ~ 1 cup onions, diced ~ 1 can fat free refried beans ~ 6 cups low sodium chicken broth ~ 1 can (14.5...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Vx-G7KGFuFI:OyOQCFyVFBk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Vx-G7KGFuFI:OyOQCFyVFBk:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Vx-G7KGFuFI:OyOQCFyVFBk:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Vx-G7KGFuFI:OyOQCFyVFBk:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Vx-G7KGFuFI:OyOQCFyVFBk:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Vx-G7KGFuFI:OyOQCFyVFBk:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Vx-G7KGFuFI:OyOQCFyVFBk:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Vx-G7KGFuFI:OyOQCFyVFBk:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Vx-G7KGFuFI:OyOQCFyVFBk:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Vx-G7KGFuFI:OyOQCFyVFBk:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Vx-G7KGFuFI:OyOQCFyVFBk:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Vx-G7KGFuFI:OyOQCFyVFBk:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Vx-G7KGFuFI:OyOQCFyVFBk:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Vx-G7KGFuFI:OyOQCFyVFBk:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Vx-G7KGFuFI:OyOQCFyVFBk:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Vx-G7KGFuFI:OyOQCFyVFBk:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Vx-G7KGFuFI:OyOQCFyVFBk:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/Vx-G7KGFuFI" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com1http://dandgweightlossjourney.blogspot.com/2010/02/recipe-refried-soup.htmltag:blogger.com,1999:blog-1073950847753436823.post-20543726091111158482010-02-20T18:05:00.001-08:002010-02-20T18:05:32.433-08:002010-02-20T18:05:32.433-08:00I just found out about a Chobani Yogurt Giveaway at Jessica's Blog.&nbsp; She talks about living in the kitchen, gym and the mall...LOL.&nbsp; You can enter by leaving a comment on her blog...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Fzb9N_H__4Y:bM6n5p50xoM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Fzb9N_H__4Y:bM6n5p50xoM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Fzb9N_H__4Y:bM6n5p50xoM:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Fzb9N_H__4Y:bM6n5p50xoM:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Fzb9N_H__4Y:bM6n5p50xoM:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Fzb9N_H__4Y:bM6n5p50xoM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Fzb9N_H__4Y:bM6n5p50xoM:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Fzb9N_H__4Y:bM6n5p50xoM:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Fzb9N_H__4Y:bM6n5p50xoM:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Fzb9N_H__4Y:bM6n5p50xoM:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Fzb9N_H__4Y:bM6n5p50xoM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Fzb9N_H__4Y:bM6n5p50xoM:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Fzb9N_H__4Y:bM6n5p50xoM:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Fzb9N_H__4Y:bM6n5p50xoM:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Fzb9N_H__4Y:bM6n5p50xoM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Fzb9N_H__4Y:bM6n5p50xoM:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Fzb9N_H__4Y:bM6n5p50xoM:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/Fzb9N_H__4Y" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2010/02/chobani-greek-yogurt-giveaway.htmltag:blogger.com,1999:blog-1073950847753436823.post-44619025399735623162010-02-18T03:00:00.000-08:002010-11-20T16:19:46.666-08:002010-11-20T16:19:46.666-08:00I was very pleased with how this "healthified" version of a traditional corn muffin turned out.&nbsp; It has a nice crunchy coating just out of the oven with a moist and chewy interior.&nbsp; They...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=2u4Z8cydH5M:vsSMofR6uaM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=2u4Z8cydH5M:vsSMofR6uaM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=2u4Z8cydH5M:vsSMofR6uaM:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=2u4Z8cydH5M:vsSMofR6uaM:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=2u4Z8cydH5M:vsSMofR6uaM:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=2u4Z8cydH5M:vsSMofR6uaM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=2u4Z8cydH5M:vsSMofR6uaM:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=2u4Z8cydH5M:vsSMofR6uaM:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=2u4Z8cydH5M:vsSMofR6uaM:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=2u4Z8cydH5M:vsSMofR6uaM:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=2u4Z8cydH5M:vsSMofR6uaM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=2u4Z8cydH5M:vsSMofR6uaM:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=2u4Z8cydH5M:vsSMofR6uaM:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=2u4Z8cydH5M:vsSMofR6uaM:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=2u4Z8cydH5M:vsSMofR6uaM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=2u4Z8cydH5M:vsSMofR6uaM:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=2u4Z8cydH5M:vsSMofR6uaM:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/2u4Z8cydH5M" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2010/02/recipe-low-fat-corn-muffins.htmltag:blogger.com,1999:blog-1073950847753436823.post-70496369418532339262010-02-14T19:03:00.000-08:002010-02-14T19:03:50.801-08:002010-02-14T19:03:50.801-08:00Over the past six months I've been struggling with losing any more weight.&nbsp; I've been stuck right around 230 pounds, but over the past 6 weeks, I've gained about 6 pounds and I just can't seem...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=25iMEfbuu2U:pQ5TpvgkuRE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=25iMEfbuu2U:pQ5TpvgkuRE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=25iMEfbuu2U:pQ5TpvgkuRE:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=25iMEfbuu2U:pQ5TpvgkuRE:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=25iMEfbuu2U:pQ5TpvgkuRE:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=25iMEfbuu2U:pQ5TpvgkuRE:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=25iMEfbuu2U:pQ5TpvgkuRE:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=25iMEfbuu2U:pQ5TpvgkuRE:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=25iMEfbuu2U:pQ5TpvgkuRE:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=25iMEfbuu2U:pQ5TpvgkuRE:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=25iMEfbuu2U:pQ5TpvgkuRE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=25iMEfbuu2U:pQ5TpvgkuRE:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=25iMEfbuu2U:pQ5TpvgkuRE:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=25iMEfbuu2U:pQ5TpvgkuRE:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=25iMEfbuu2U:pQ5TpvgkuRE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=25iMEfbuu2U:pQ5TpvgkuRE:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=25iMEfbuu2U:pQ5TpvgkuRE:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/25iMEfbuu2U" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com1http://dandgweightlossjourney.blogspot.com/2010/02/getting-back-on-wagon.htmltag:blogger.com,1999:blog-1073950847753436823.post-15740707630089372662010-01-13T03:00:00.000-08:002010-01-13T03:00:00.467-08:002010-01-13T03:00:00.467-08:00Here's another great appetizer recipe that would be perfect for a big game or on a night when you want to just have appetizers for dinner.&nbsp; Gary and I did this recently.&nbsp; We had a tray of...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8tsMqw7K7ug:sfK8VFUX_0c:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8tsMqw7K7ug:sfK8VFUX_0c:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8tsMqw7K7ug:sfK8VFUX_0c:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=8tsMqw7K7ug:sfK8VFUX_0c:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8tsMqw7K7ug:sfK8VFUX_0c:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8tsMqw7K7ug:sfK8VFUX_0c:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=8tsMqw7K7ug:sfK8VFUX_0c:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8tsMqw7K7ug:sfK8VFUX_0c:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8tsMqw7K7ug:sfK8VFUX_0c:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=8tsMqw7K7ug:sfK8VFUX_0c:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8tsMqw7K7ug:sfK8VFUX_0c:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8tsMqw7K7ug:sfK8VFUX_0c:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=8tsMqw7K7ug:sfK8VFUX_0c:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8tsMqw7K7ug:sfK8VFUX_0c:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8tsMqw7K7ug:sfK8VFUX_0c:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=8tsMqw7K7ug:sfK8VFUX_0c:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=8tsMqw7K7ug:sfK8VFUX_0c:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/8tsMqw7K7ug" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2010/01/recipe-oven-baked-ravioli.htmltag:blogger.com,1999:blog-1073950847753436823.post-10482182111730695632010-01-10T07:28:00.001-08:002010-01-10T07:43:59.021-08:002010-01-10T07:43:59.021-08:00A great little appetizer that won't ruin your diet. A 3x5 card version of this recipe can be found here. ~ 1 cup all-purpose flour ~ 1-1/2 teaspoon baking powder ~ 1/2 teaspoon salt ~ 1/2...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5FzPgp9pmLw:toAAHBn_Eow:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5FzPgp9pmLw:toAAHBn_Eow:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5FzPgp9pmLw:toAAHBn_Eow:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=5FzPgp9pmLw:toAAHBn_Eow:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5FzPgp9pmLw:toAAHBn_Eow:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5FzPgp9pmLw:toAAHBn_Eow:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=5FzPgp9pmLw:toAAHBn_Eow:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5FzPgp9pmLw:toAAHBn_Eow:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5FzPgp9pmLw:toAAHBn_Eow:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=5FzPgp9pmLw:toAAHBn_Eow:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5FzPgp9pmLw:toAAHBn_Eow:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5FzPgp9pmLw:toAAHBn_Eow:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=5FzPgp9pmLw:toAAHBn_Eow:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5FzPgp9pmLw:toAAHBn_Eow:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5FzPgp9pmLw:toAAHBn_Eow:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=5FzPgp9pmLw:toAAHBn_Eow:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=5FzPgp9pmLw:toAAHBn_Eow:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/5FzPgp9pmLw" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2010/01/recipe-cheese-straws.htmltag:blogger.com,1999:blog-1073950847753436823.post-52857153952995088872009-12-28T03:00:00.000-08:002009-12-28T03:00:06.643-08:002009-12-28T03:00:06.643-08:00A 3x5 card version of this recipe can be found here. Makes 6 Servings ~ 2 teaspoon canola oil ~ 2 cups sliced fresh mushrooms ~ 1 clove garlic, minced ~ ½ teaspoon curry ~ ¼ teaspoon cumin ~ 1 cup...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gf2Fa0t_-DQ:JMXwX3_gMJY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gf2Fa0t_-DQ:JMXwX3_gMJY:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gf2Fa0t_-DQ:JMXwX3_gMJY:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=gf2Fa0t_-DQ:JMXwX3_gMJY:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gf2Fa0t_-DQ:JMXwX3_gMJY:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gf2Fa0t_-DQ:JMXwX3_gMJY:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=gf2Fa0t_-DQ:JMXwX3_gMJY:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gf2Fa0t_-DQ:JMXwX3_gMJY:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gf2Fa0t_-DQ:JMXwX3_gMJY:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=gf2Fa0t_-DQ:JMXwX3_gMJY:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gf2Fa0t_-DQ:JMXwX3_gMJY:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gf2Fa0t_-DQ:JMXwX3_gMJY:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=gf2Fa0t_-DQ:JMXwX3_gMJY:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gf2Fa0t_-DQ:JMXwX3_gMJY:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gf2Fa0t_-DQ:JMXwX3_gMJY:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=gf2Fa0t_-DQ:JMXwX3_gMJY:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gf2Fa0t_-DQ:JMXwX3_gMJY:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/gf2Fa0t_-DQ" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com1http://dandgweightlossjourney.blogspot.com/2009/12/recipe-curried-rice-and-green-beans.htmltag:blogger.com,1999:blog-1073950847753436823.post-73682309721946151142009-12-26T03:00:00.000-08:002009-12-26T03:00:02.861-08:002009-12-26T03:00:02.861-08:00A 3x5 card version of this recipe can be found here. Makes 6 Servings ~ 1-1/2 sirloin (cut into strips) ~ 1 teaspoon salt ~ ¼ teaspoon black pepper ~ 2 teaspoon olive oil, divided ~ 2 medium...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=0jc8Am1HDNM:NYaERT_mcqM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=0jc8Am1HDNM:NYaERT_mcqM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=0jc8Am1HDNM:NYaERT_mcqM:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=0jc8Am1HDNM:NYaERT_mcqM:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=0jc8Am1HDNM:NYaERT_mcqM:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=0jc8Am1HDNM:NYaERT_mcqM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=0jc8Am1HDNM:NYaERT_mcqM:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=0jc8Am1HDNM:NYaERT_mcqM:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=0jc8Am1HDNM:NYaERT_mcqM:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=0jc8Am1HDNM:NYaERT_mcqM:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=0jc8Am1HDNM:NYaERT_mcqM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=0jc8Am1HDNM:NYaERT_mcqM:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=0jc8Am1HDNM:NYaERT_mcqM:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=0jc8Am1HDNM:NYaERT_mcqM:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=0jc8Am1HDNM:NYaERT_mcqM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=0jc8Am1HDNM:NYaERT_mcqM:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=0jc8Am1HDNM:NYaERT_mcqM:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/0jc8Am1HDNM" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/12/recipe-sirloin-strips-over-rice.htmltag:blogger.com,1999:blog-1073950847753436823.post-37493339230059919842009-12-24T03:00:00.000-08:002009-12-24T03:00:00.588-08:002009-12-24T03:00:00.588-08:00This is a wonderful recipe that you can make for snacking on Christmas morning. A 3x5 card version of this recipe can be found here. Makes 16 Servings ~ 1 cup all-purpose flour ~ 1 cup wheat...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=XMa7HT1rkPE:7YxWqPpaIBM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=XMa7HT1rkPE:7YxWqPpaIBM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=XMa7HT1rkPE:7YxWqPpaIBM:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=XMa7HT1rkPE:7YxWqPpaIBM:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=XMa7HT1rkPE:7YxWqPpaIBM:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=XMa7HT1rkPE:7YxWqPpaIBM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=XMa7HT1rkPE:7YxWqPpaIBM:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=XMa7HT1rkPE:7YxWqPpaIBM:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=XMa7HT1rkPE:7YxWqPpaIBM:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=XMa7HT1rkPE:7YxWqPpaIBM:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=XMa7HT1rkPE:7YxWqPpaIBM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=XMa7HT1rkPE:7YxWqPpaIBM:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=XMa7HT1rkPE:7YxWqPpaIBM:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=XMa7HT1rkPE:7YxWqPpaIBM:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=XMa7HT1rkPE:7YxWqPpaIBM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=XMa7HT1rkPE:7YxWqPpaIBM:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=XMa7HT1rkPE:7YxWqPpaIBM:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/XMa7HT1rkPE" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/12/recipe-applesauce-bread.htmltag:blogger.com,1999:blog-1073950847753436823.post-5299891844823277702009-12-22T03:00:00.000-08:002009-12-22T03:00:00.346-08:002009-12-22T03:00:00.346-08:00A 3x5 card version of this recipe can be found here. Makes 9 Servings ~ 7 oz. spaghetti ~ ½ cup egg substitute ~ ¼ cup parmesan, shredded ~ 1 pound ground beef, 90% lean ~ 1 medium onion, chopped ~...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gEiTWmY8YJ8:eIuFwoM6gj8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gEiTWmY8YJ8:eIuFwoM6gj8:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gEiTWmY8YJ8:eIuFwoM6gj8:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=gEiTWmY8YJ8:eIuFwoM6gj8:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gEiTWmY8YJ8:eIuFwoM6gj8:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gEiTWmY8YJ8:eIuFwoM6gj8:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=gEiTWmY8YJ8:eIuFwoM6gj8:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gEiTWmY8YJ8:eIuFwoM6gj8:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gEiTWmY8YJ8:eIuFwoM6gj8:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=gEiTWmY8YJ8:eIuFwoM6gj8:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gEiTWmY8YJ8:eIuFwoM6gj8:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gEiTWmY8YJ8:eIuFwoM6gj8:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=gEiTWmY8YJ8:eIuFwoM6gj8:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gEiTWmY8YJ8:eIuFwoM6gj8:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gEiTWmY8YJ8:eIuFwoM6gj8:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=gEiTWmY8YJ8:eIuFwoM6gj8:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=gEiTWmY8YJ8:eIuFwoM6gj8:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/gEiTWmY8YJ8" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/12/recipe-spaghetti-pizza-casserole.htmltag:blogger.com,1999:blog-1073950847753436823.post-63307861712179494092009-12-20T03:00:00.000-08:002009-12-20T03:00:05.294-08:002009-12-20T03:00:05.294-08:00A 3x5 card version of this recipe can be found here. Makes 9 Servings ~ 2 cans (15 oz) cannelli beans, rinsed and drained ~ 2 tablespoon olive oil ~ 2 garlic cloves, minced ~ ½ cup fresh basil,...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=46tv5_jvn78:KGZNY38YRpM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=46tv5_jvn78:KGZNY38YRpM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=46tv5_jvn78:KGZNY38YRpM:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=46tv5_jvn78:KGZNY38YRpM:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=46tv5_jvn78:KGZNY38YRpM:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=46tv5_jvn78:KGZNY38YRpM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=46tv5_jvn78:KGZNY38YRpM:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=46tv5_jvn78:KGZNY38YRpM:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=46tv5_jvn78:KGZNY38YRpM:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=46tv5_jvn78:KGZNY38YRpM:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=46tv5_jvn78:KGZNY38YRpM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=46tv5_jvn78:KGZNY38YRpM:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=46tv5_jvn78:KGZNY38YRpM:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=46tv5_jvn78:KGZNY38YRpM:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=46tv5_jvn78:KGZNY38YRpM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=46tv5_jvn78:KGZNY38YRpM:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=46tv5_jvn78:KGZNY38YRpM:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/46tv5_jvn78" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/12/recipe-white-bean-dip.htmltag:blogger.com,1999:blog-1073950847753436823.post-73198755278410312902009-12-18T03:00:00.000-08:002009-12-18T03:00:02.572-08:002009-12-18T03:00:02.572-08:00A 3x5 card version of this recipe can be found here. Makes 12 Muffins ~ ¾ cup fat free milk ~ ½ maple syrup ~ 2 egg whites ~ 1 tablespoon canola oil ~ ½ cup tart apple, grated ~ ½ carrot,...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=ZNbOoqowBzE:TCrje8LEeMA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=ZNbOoqowBzE:TCrje8LEeMA:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=ZNbOoqowBzE:TCrje8LEeMA:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=ZNbOoqowBzE:TCrje8LEeMA:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=ZNbOoqowBzE:TCrje8LEeMA:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=ZNbOoqowBzE:TCrje8LEeMA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=ZNbOoqowBzE:TCrje8LEeMA:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=ZNbOoqowBzE:TCrje8LEeMA:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=ZNbOoqowBzE:TCrje8LEeMA:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=ZNbOoqowBzE:TCrje8LEeMA:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=ZNbOoqowBzE:TCrje8LEeMA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=ZNbOoqowBzE:TCrje8LEeMA:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=ZNbOoqowBzE:TCrje8LEeMA:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=ZNbOoqowBzE:TCrje8LEeMA:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=ZNbOoqowBzE:TCrje8LEeMA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=ZNbOoqowBzE:TCrje8LEeMA:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=ZNbOoqowBzE:TCrje8LEeMA:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/ZNbOoqowBzE" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/12/recipe-hearty-carrot-muffins.htmltag:blogger.com,1999:blog-1073950847753436823.post-38646639730073275272009-12-16T03:00:00.000-08:002009-12-16T03:00:07.766-08:002009-12-16T03:00:07.766-08:00A 3x5 card version of this recipe can be printed here. Makes 4 cups (1 serving = 2 tablespoons) ~ 1-1/2 cup (6 oz) reduced-fat Mexican cheese blend, shredded ~ 1-1/2 cup (6 oz) reduced-fat...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=D-XMAIRPr1k:i-I8pVQ8wNI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=D-XMAIRPr1k:i-I8pVQ8wNI:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=D-XMAIRPr1k:i-I8pVQ8wNI:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=D-XMAIRPr1k:i-I8pVQ8wNI:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=D-XMAIRPr1k:i-I8pVQ8wNI:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=D-XMAIRPr1k:i-I8pVQ8wNI:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=D-XMAIRPr1k:i-I8pVQ8wNI:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=D-XMAIRPr1k:i-I8pVQ8wNI:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=D-XMAIRPr1k:i-I8pVQ8wNI:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=D-XMAIRPr1k:i-I8pVQ8wNI:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=D-XMAIRPr1k:i-I8pVQ8wNI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=D-XMAIRPr1k:i-I8pVQ8wNI:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=D-XMAIRPr1k:i-I8pVQ8wNI:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=D-XMAIRPr1k:i-I8pVQ8wNI:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=D-XMAIRPr1k:i-I8pVQ8wNI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=D-XMAIRPr1k:i-I8pVQ8wNI:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=D-XMAIRPr1k:i-I8pVQ8wNI:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/D-XMAIRPr1k" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/12/recipe-cheesy-bean-dip.htmltag:blogger.com,1999:blog-1073950847753436823.post-69844923067069104912009-12-14T13:44:00.001-08:002009-12-14T13:56:45.705-08:002009-12-14T13:56:45.705-08:00Yesterday I decided that it was time to get back into my workout routine. With the holidays approaching, I don't want to pack on the pounds, and the best way to keep them at bay is to exercise. The...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=GF1JLFXgJ2s:u3o-zQE6q5U:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=GF1JLFXgJ2s:u3o-zQE6q5U:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=GF1JLFXgJ2s:u3o-zQE6q5U:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=GF1JLFXgJ2s:u3o-zQE6q5U:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=GF1JLFXgJ2s:u3o-zQE6q5U:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=GF1JLFXgJ2s:u3o-zQE6q5U:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=GF1JLFXgJ2s:u3o-zQE6q5U:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=GF1JLFXgJ2s:u3o-zQE6q5U:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=GF1JLFXgJ2s:u3o-zQE6q5U:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=GF1JLFXgJ2s:u3o-zQE6q5U:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=GF1JLFXgJ2s:u3o-zQE6q5U:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=GF1JLFXgJ2s:u3o-zQE6q5U:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=GF1JLFXgJ2s:u3o-zQE6q5U:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=GF1JLFXgJ2s:u3o-zQE6q5U:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=GF1JLFXgJ2s:u3o-zQE6q5U:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=GF1JLFXgJ2s:u3o-zQE6q5U:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=GF1JLFXgJ2s:u3o-zQE6q5U:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/GF1JLFXgJ2s" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/12/attack-of-killer-kettlebells.htmltag:blogger.com,1999:blog-1073950847753436823.post-86484427875129692452009-12-11T03:00:00.000-08:002009-12-11T03:00:08.716-08:002009-12-11T03:00:08.716-08:00A 3x5 card version of this recipe can be found here. Makes 4 Servings ~ 1 pound chicken breasts, cubed ~ 1 tablespoon olive oil ~ 1 small onion, diced ~ 1 can (15 oz) chicken broth ~ 1 can (4 oz)...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FetbWDW9N7U:x-czx_MlJrQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FetbWDW9N7U:x-czx_MlJrQ:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FetbWDW9N7U:x-czx_MlJrQ:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=FetbWDW9N7U:x-czx_MlJrQ:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FetbWDW9N7U:x-czx_MlJrQ:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FetbWDW9N7U:x-czx_MlJrQ:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=FetbWDW9N7U:x-czx_MlJrQ:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FetbWDW9N7U:x-czx_MlJrQ:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FetbWDW9N7U:x-czx_MlJrQ:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=FetbWDW9N7U:x-czx_MlJrQ:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FetbWDW9N7U:x-czx_MlJrQ:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FetbWDW9N7U:x-czx_MlJrQ:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=FetbWDW9N7U:x-czx_MlJrQ:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FetbWDW9N7U:x-czx_MlJrQ:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FetbWDW9N7U:x-czx_MlJrQ:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=FetbWDW9N7U:x-czx_MlJrQ:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=FetbWDW9N7U:x-czx_MlJrQ:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/FetbWDW9N7U" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/12/recipe-chicken-chili.htmltag:blogger.com,1999:blog-1073950847753436823.post-40603180161222914262009-12-09T03:00:00.000-08:002009-12-09T03:00:02.325-08:002009-12-09T03:00:02.325-08:00A 3x5 card version of this recipe can be found here. Makes 3-1/2 pounds (81 pieces) ~ 1-15oz. can pinto beans, rinsed and drained ~ 1 cup cocoa powder ~ ¾ cup butter ~ 1 tablespoon vanilla ~ 7-1/2...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Kw1YD8xq-ac:a6B3LaLwPL8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Kw1YD8xq-ac:a6B3LaLwPL8:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Kw1YD8xq-ac:a6B3LaLwPL8:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Kw1YD8xq-ac:a6B3LaLwPL8:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Kw1YD8xq-ac:a6B3LaLwPL8:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Kw1YD8xq-ac:a6B3LaLwPL8:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Kw1YD8xq-ac:a6B3LaLwPL8:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Kw1YD8xq-ac:a6B3LaLwPL8:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Kw1YD8xq-ac:a6B3LaLwPL8:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Kw1YD8xq-ac:a6B3LaLwPL8:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Kw1YD8xq-ac:a6B3LaLwPL8:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Kw1YD8xq-ac:a6B3LaLwPL8:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Kw1YD8xq-ac:a6B3LaLwPL8:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Kw1YD8xq-ac:a6B3LaLwPL8:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Kw1YD8xq-ac:a6B3LaLwPL8:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Kw1YD8xq-ac:a6B3LaLwPL8:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Kw1YD8xq-ac:a6B3LaLwPL8:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/Kw1YD8xq-ac" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/12/recipe-chocolate-fudge-surprise.htmltag:blogger.com,1999:blog-1073950847753436823.post-82182544036211231022009-12-07T03:00:00.000-08:002009-12-07T03:00:04.354-08:002009-12-07T03:00:04.354-08:00A 3x5 card version of this recipe can be found here. Makes 4 Servings ~ 4-4oz. boneless skinless chicken breasts ~ 1-14.5oz. can of reduced sodium, non-fat chicken broth ~ 1 tablespoon flour ~ 1/2...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=9Pk3-Ds04xo:P9A36_IDlQE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=9Pk3-Ds04xo:P9A36_IDlQE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=9Pk3-Ds04xo:P9A36_IDlQE:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=9Pk3-Ds04xo:P9A36_IDlQE:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=9Pk3-Ds04xo:P9A36_IDlQE:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=9Pk3-Ds04xo:P9A36_IDlQE:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=9Pk3-Ds04xo:P9A36_IDlQE:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=9Pk3-Ds04xo:P9A36_IDlQE:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=9Pk3-Ds04xo:P9A36_IDlQE:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=9Pk3-Ds04xo:P9A36_IDlQE:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=9Pk3-Ds04xo:P9A36_IDlQE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=9Pk3-Ds04xo:P9A36_IDlQE:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=9Pk3-Ds04xo:P9A36_IDlQE:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=9Pk3-Ds04xo:P9A36_IDlQE:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=9Pk3-Ds04xo:P9A36_IDlQE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=9Pk3-Ds04xo:P9A36_IDlQE:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=9Pk3-Ds04xo:P9A36_IDlQE:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/9Pk3-Ds04xo" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/12/recipe-creamy-chicken-and-thyme.htmltag:blogger.com,1999:blog-1073950847753436823.post-85451664950740926942009-12-05T03:00:00.000-08:002009-12-05T03:00:05.160-08:002009-12-05T03:00:05.160-08:00A 3x5 card version of this recipe can be found here. Makes 8 Servings 3 ounces fat-free cream cheese, softened 1/3 cup reduced-fat peanut butter 1/2 cup confectioner’s sugar 1/4 cup fat free milk 1...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Wx0fgrSENcQ:tlpliQtGE5U:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Wx0fgrSENcQ:tlpliQtGE5U:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Wx0fgrSENcQ:tlpliQtGE5U:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Wx0fgrSENcQ:tlpliQtGE5U:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Wx0fgrSENcQ:tlpliQtGE5U:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Wx0fgrSENcQ:tlpliQtGE5U:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Wx0fgrSENcQ:tlpliQtGE5U:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Wx0fgrSENcQ:tlpliQtGE5U:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Wx0fgrSENcQ:tlpliQtGE5U:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Wx0fgrSENcQ:tlpliQtGE5U:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Wx0fgrSENcQ:tlpliQtGE5U:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Wx0fgrSENcQ:tlpliQtGE5U:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Wx0fgrSENcQ:tlpliQtGE5U:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Wx0fgrSENcQ:tlpliQtGE5U:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Wx0fgrSENcQ:tlpliQtGE5U:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Wx0fgrSENcQ:tlpliQtGE5U:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Wx0fgrSENcQ:tlpliQtGE5U:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/Wx0fgrSENcQ" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/12/recipe-peanut-butter-pie.htmltag:blogger.com,1999:blog-1073950847753436823.post-22289993345649302742009-12-03T03:00:00.000-08:002010-02-22T13:06:49.180-08:002010-02-22T13:06:49.180-08:00A 3x5 card version of this recipe can be found here. Makes 4 Servings ~ 2 cups cooked bowtie pasta ~ 1/4 cup onion, finely chopped ~ 3 garlic cloves, minced ~ 1 tablespoon butter ~ 1 table...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7UhJurEcb6M:XU8xNMIJfKc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7UhJurEcb6M:XU8xNMIJfKc:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7UhJurEcb6M:XU8xNMIJfKc:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=7UhJurEcb6M:XU8xNMIJfKc:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7UhJurEcb6M:XU8xNMIJfKc:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7UhJurEcb6M:XU8xNMIJfKc:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=7UhJurEcb6M:XU8xNMIJfKc:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7UhJurEcb6M:XU8xNMIJfKc:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7UhJurEcb6M:XU8xNMIJfKc:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=7UhJurEcb6M:XU8xNMIJfKc:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7UhJurEcb6M:XU8xNMIJfKc:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7UhJurEcb6M:XU8xNMIJfKc:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=7UhJurEcb6M:XU8xNMIJfKc:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7UhJurEcb6M:XU8xNMIJfKc:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7UhJurEcb6M:XU8xNMIJfKc:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=7UhJurEcb6M:XU8xNMIJfKc:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=7UhJurEcb6M:XU8xNMIJfKc:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/7UhJurEcb6M" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/12/recipe-broccoli-shrimp-pasta-toss.htmltag:blogger.com,1999:blog-1073950847753436823.post-34388614231632991382009-11-30T12:22:00.000-08:002009-11-30T12:26:09.280-08:002009-11-30T12:26:09.280-08:00A 3x5 card version of this recipe can be found here. Makes 6 Servings ~ 1 tablespoon butter ~ 2 tablespoons flour ~ 1 cup fat free milk ~ ¼ pound ham, chopped fine ~ 4 tablespoons grated parmesan,...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=DmORw5NyrJM:A_cxfztXy2Y:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=DmORw5NyrJM:A_cxfztXy2Y:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=DmORw5NyrJM:A_cxfztXy2Y:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=DmORw5NyrJM:A_cxfztXy2Y:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=DmORw5NyrJM:A_cxfztXy2Y:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=DmORw5NyrJM:A_cxfztXy2Y:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=DmORw5NyrJM:A_cxfztXy2Y:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=DmORw5NyrJM:A_cxfztXy2Y:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=DmORw5NyrJM:A_cxfztXy2Y:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=DmORw5NyrJM:A_cxfztXy2Y:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=DmORw5NyrJM:A_cxfztXy2Y:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=DmORw5NyrJM:A_cxfztXy2Y:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=DmORw5NyrJM:A_cxfztXy2Y:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=DmORw5NyrJM:A_cxfztXy2Y:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=DmORw5NyrJM:A_cxfztXy2Y:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=DmORw5NyrJM:A_cxfztXy2Y:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=DmORw5NyrJM:A_cxfztXy2Y:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/DmORw5NyrJM" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/11/recipe-ham-and-cheese-strudel.htmltag:blogger.com,1999:blog-1073950847753436823.post-80758184483640079592009-11-25T03:00:00.000-08:002009-11-25T03:00:05.743-08:002009-11-25T03:00:05.743-08:00A 3x5 card version of this recipe can be found here. Makes 8 Servings ~ 1 medium eggplant (about 1-1/4 pounds) ~ 1/2 cup toasted wheat germ ~ 1/2 cup grated parmesan cheese ~ 1 teaspoon Italian...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=bu7mw-PlGA8:48MuTT9GpvU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=bu7mw-PlGA8:48MuTT9GpvU:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=bu7mw-PlGA8:48MuTT9GpvU:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=bu7mw-PlGA8:48MuTT9GpvU:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=bu7mw-PlGA8:48MuTT9GpvU:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=bu7mw-PlGA8:48MuTT9GpvU:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=bu7mw-PlGA8:48MuTT9GpvU:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=bu7mw-PlGA8:48MuTT9GpvU:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=bu7mw-PlGA8:48MuTT9GpvU:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=bu7mw-PlGA8:48MuTT9GpvU:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=bu7mw-PlGA8:48MuTT9GpvU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=bu7mw-PlGA8:48MuTT9GpvU:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=bu7mw-PlGA8:48MuTT9GpvU:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=bu7mw-PlGA8:48MuTT9GpvU:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=bu7mw-PlGA8:48MuTT9GpvU:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=bu7mw-PlGA8:48MuTT9GpvU:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=bu7mw-PlGA8:48MuTT9GpvU:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/bu7mw-PlGA8" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/11/recipe-eggplant-snack-sticks.htmltag:blogger.com,1999:blog-1073950847753436823.post-61725097380756822092009-11-23T08:24:00.000-08:002009-11-23T08:32:04.580-08:002009-11-23T08:32:04.580-08:00A 3x5 card version of this recipe can be printed here. Makes 6 Servings ~ 3 cups shredded zucchini, drained ~ 3/4 cup egg substitute ~ 1/3 cup flour ~ 1/2 teaspoon salt ~ 8 oz. part skim mozzarella...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bkmdhg5q9L0:JnM_24Fk6aU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bkmdhg5q9L0:JnM_24Fk6aU:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bkmdhg5q9L0:JnM_24Fk6aU:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Bkmdhg5q9L0:JnM_24Fk6aU:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bkmdhg5q9L0:JnM_24Fk6aU:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bkmdhg5q9L0:JnM_24Fk6aU:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Bkmdhg5q9L0:JnM_24Fk6aU:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bkmdhg5q9L0:JnM_24Fk6aU:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bkmdhg5q9L0:JnM_24Fk6aU:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Bkmdhg5q9L0:JnM_24Fk6aU:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bkmdhg5q9L0:JnM_24Fk6aU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bkmdhg5q9L0:JnM_24Fk6aU:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Bkmdhg5q9L0:JnM_24Fk6aU:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bkmdhg5q9L0:JnM_24Fk6aU:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bkmdhg5q9L0:JnM_24Fk6aU:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=Bkmdhg5q9L0:JnM_24Fk6aU:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=Bkmdhg5q9L0:JnM_24Fk6aU:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/Bkmdhg5q9L0" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/11/recipe-zucchini-crust-pizza.htmltag:blogger.com,1999:blog-1073950847753436823.post-14171401365958562272009-11-17T03:00:00.000-08:002009-11-17T10:24:01.368-08:002009-11-17T10:24:01.368-08:00Many of you may be wondering how to get started on your weight loss journey. I've been wanting to write more about how I got started, but haven't had a chance. I came across this article this week...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=aZhWzeGsEQI:IwxXmbb0tRI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=aZhWzeGsEQI:IwxXmbb0tRI:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=aZhWzeGsEQI:IwxXmbb0tRI:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=aZhWzeGsEQI:IwxXmbb0tRI:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=aZhWzeGsEQI:IwxXmbb0tRI:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=aZhWzeGsEQI:IwxXmbb0tRI:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=aZhWzeGsEQI:IwxXmbb0tRI:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=aZhWzeGsEQI:IwxXmbb0tRI:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=aZhWzeGsEQI:IwxXmbb0tRI:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=aZhWzeGsEQI:IwxXmbb0tRI:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=aZhWzeGsEQI:IwxXmbb0tRI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=aZhWzeGsEQI:IwxXmbb0tRI:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=aZhWzeGsEQI:IwxXmbb0tRI:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=aZhWzeGsEQI:IwxXmbb0tRI:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=aZhWzeGsEQI:IwxXmbb0tRI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=aZhWzeGsEQI:IwxXmbb0tRI:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=aZhWzeGsEQI:IwxXmbb0tRI:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/aZhWzeGsEQI" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/11/10-tips-for-starting-wellness-program.htmltag:blogger.com,1999:blog-1073950847753436823.post-31904462501984388292009-11-14T03:00:00.000-08:002009-11-14T03:00:01.730-08:002009-11-14T03:00:01.730-08:00I found some interesting articles over at Sparkpeople.com I thought you all would like. Over 100 Super Foods for a Super You Include These Foods for Maximum Body Benefits -- By Becky Hand,...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=lwRkoi1Mi4g:Ydfwl-aQxl0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=lwRkoi1Mi4g:Ydfwl-aQxl0:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=lwRkoi1Mi4g:Ydfwl-aQxl0:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=lwRkoi1Mi4g:Ydfwl-aQxl0:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=lwRkoi1Mi4g:Ydfwl-aQxl0:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=lwRkoi1Mi4g:Ydfwl-aQxl0:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=lwRkoi1Mi4g:Ydfwl-aQxl0:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=lwRkoi1Mi4g:Ydfwl-aQxl0:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=lwRkoi1Mi4g:Ydfwl-aQxl0:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=lwRkoi1Mi4g:Ydfwl-aQxl0:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=lwRkoi1Mi4g:Ydfwl-aQxl0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=lwRkoi1Mi4g:Ydfwl-aQxl0:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=lwRkoi1Mi4g:Ydfwl-aQxl0:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=lwRkoi1Mi4g:Ydfwl-aQxl0:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=lwRkoi1Mi4g:Ydfwl-aQxl0:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=lwRkoi1Mi4g:Ydfwl-aQxl0:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=lwRkoi1Mi4g:Ydfwl-aQxl0:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/lwRkoi1Mi4g" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com0http://dandgweightlossjourney.blogspot.com/2009/11/some-great-articles-for-you.htmltag:blogger.com,1999:blog-1073950847753436823.post-76283496043104664252009-11-12T03:00:00.000-08:002009-11-20T06:09:03.373-08:002009-11-20T06:09:03.373-08:00This is a wonderful recipe to use up day old bread. I have been baking my own bread for the past month or so using a bread machine I got at a garage sale over the summer. It's been wonderful having...<br/> <br/> Visit our blog for the rest of the story. http://dandgweightlossjourney.blogspot.com<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=InkNcXQdPyQ:Yn4RP69uMEc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=InkNcXQdPyQ:Yn4RP69uMEc:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=InkNcXQdPyQ:Yn4RP69uMEc:4cEx4HpKnUU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=InkNcXQdPyQ:Yn4RP69uMEc:4cEx4HpKnUU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=InkNcXQdPyQ:Yn4RP69uMEc:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=InkNcXQdPyQ:Yn4RP69uMEc:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=InkNcXQdPyQ:Yn4RP69uMEc:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=InkNcXQdPyQ:Yn4RP69uMEc:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=InkNcXQdPyQ:Yn4RP69uMEc:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=InkNcXQdPyQ:Yn4RP69uMEc:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=InkNcXQdPyQ:Yn4RP69uMEc:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=InkNcXQdPyQ:Yn4RP69uMEc:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=InkNcXQdPyQ:Yn4RP69uMEc:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=InkNcXQdPyQ:Yn4RP69uMEc:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=InkNcXQdPyQ:Yn4RP69uMEc:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?i=InkNcXQdPyQ:Yn4RP69uMEc:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?a=InkNcXQdPyQ:Yn4RP69uMEc:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/DottieAndGarysWeightLossJourney?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/DottieAndGarysWeightLossJourney/~4/InkNcXQdPyQ" height="1" width="1"/>Dottiehttp://www.blogger.com/profile/10039388693667039400noreply@blogger.com1http://dandgweightlossjourney.blogspot.com/2009/11/recipe-caramel-apple-bread-pudding.html