<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-7991272470716530108</atom:id><lastBuildDate>Thu, 24 Oct 2024 08:00:49 +0000</lastBuildDate><category>Breaststroke</category><category>Gibsonville</category><category>butterfly</category><category>fly</category><category>freestyle</category><category>pictures</category><category>practice</category><category>score</category><category>sharks</category><title>Dogwood Swim And Dive Teams</title><description></description><link>http://dogwoodswimming.blogspot.com/</link><managingEditor>noreply@blogger.com (Unknown)</managingEditor><generator>Blogger</generator><openSearch:totalResults>22</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:subtitle/><itunes:owner><itunes:email>noreply@blogger.com</itunes:email></itunes:owner><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-3404928404459119049</guid><pubDate>Wed, 29 Jul 2009 13:00:00 +0000</pubDate><atom:updated>2009-07-29T09:00:00.258-04:00</atom:updated><title>2009 Alamance County Swimming Championship, Saturday, August 1, 2009</title><description>&lt;span class="Apple-style-span"   style=" border-collapse: collapse;  font-family:arial;font-size:13px;"&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Parking can be challenging, it's easier to park close to the facility if you arrive early. Plan accordingly and pack on Friday evening!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Directions are at &lt;/span&gt;&lt;a href="http://www.burlingtonnc.gov/index.aspx?nid=216"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;http://www.burlingtonnc.gov/index.aspx?nid=216&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;We would like swimmers to start arriving at 7:45 am and no later than 8am.  We will need to have event, heat and lane numbers on the swimmers before we warm-up. Please note if you are a timer, stroke and turn judge or runner there will be a meeting held from 8-8:20.  Clerk of Course, Scorers and Ribbons meeting will be held from 8:20-8:40. The meet will start at 9am.&lt;/span&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;The Warm-Up schedule for Swim Championships will be as follows:&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;                        &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;MAC &amp;amp; GSC&lt;/span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;8:00 – 8:15&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;                        &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;OFRC&lt;/span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;             &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;8:15 – 8:30&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;                        &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;DSC &amp;amp; ACC&lt;/span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;   &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;8:30 – 8:45&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;6 &amp;amp; Unders will warm up in the “non-laned” area of the pool. The Swim Championships will start promptly at 9:00am.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span&gt;&lt;/span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Please remember the NO COTTON RULE!   (This means no underwear under your swimsuit, no t-shirts in the pool, etc)&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; "&gt;&lt;a href="http://fnw00.dlinkddns.com:8088/dogwood/mac_pool_diagram.pdf"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Diagram of the facility&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;. Click &lt;/span&gt;&lt;a href="http://fnw00.dlinkddns.com:8088/dogwood/mac_pool_diagram.pdf"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;here&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;, we have an assigned area for tents, lawn chairs, and stuff.&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/span&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/07/2009-alamance-county-swimming.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-6939197135770219007</guid><pubDate>Wed, 29 Jul 2009 02:00:00 +0000</pubDate><atom:updated>2009-07-28T22:04:05.473-04:00</atom:updated><title>Backstroke Turns</title><description>&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Backstroke turns were an issue at the last meet. Here are a couple of good videos to illustrate the technique. If you find you are still too far from the wall after your roll, make the pull stroke longer and slower, and scull your hand back and forth. Practice this as much as you can this week before the County Championship meet on Saturday, August 1st. See Coaches John, Jamie, or Frank if you have any questions. If you subscribed by email and did not get the video, click &lt;a href="http://dogwoodswimming.blogspot.com/"&gt;here&lt;/a&gt; to go to the &lt;a href="http://dogwoodswimming.blogspot.com/"&gt;page&lt;/a&gt;.&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;object width="580" height="360"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Bt24OQG3gHA&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/Bt24OQG3gHA&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="580" height="360"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;object width="500" height="405"&gt;&lt;param name="movie" value="http://www.youtube-nocookie.com/v/XGGTpELMO-g&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x234900&amp;amp;color2=0x4e9e00&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube-nocookie.com/v/XGGTpELMO-g&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x234900&amp;amp;color2=0x4e9e00&amp;amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="405"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/07/backstroke-turns.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-2444442051302300393</guid><pubDate>Wed, 22 Jul 2009 02:47:00 +0000</pubDate><atom:updated>2009-07-25T08:19:20.560-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">pictures</category><category domain="http://www.blogger.com/atom/ns#">score</category><category domain="http://www.blogger.com/atom/ns#">sharks</category><title>Dogwood-Sharks Swim Meet Results</title><description>&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'trebuchet ms';"&gt;We had a great time at the Burlington Aquatic Center and again we won!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Overall: Dogwood 537     MAC Sharks 283&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Boys:     Dogwood 312.5  MAC Sharks 85.5&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Girls:     Dogwood 218.5  MAC Sharks 194.5&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;a href="http://fnw00.dlinkddns.com:8088/dogwood/dogwood-mac_meet.pdf"&gt;Download&lt;/a&gt; the meet results with swimmer times and places &lt;a href="http://fnw00.dlinkddns.com:8088/dogwood/dogwood-mac_meet.pdf"&gt;here&lt;/a&gt;, thanks Jill!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Here are some photos from the meet:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXvXoSw9NOPMsETCjUI7YzbMZ1L6oJNyU_l7U9vlPfa1i_Cz8kfpMKS0l0SC7U6xwWYKWjer0aeOAIg8giiQGFgApDvQTmiVhqsq1dZVqnoFVWnopngYbfH21bX_RWNyt_SLjMAMzWKbEB/s200/PIC-0118.jpg" style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5361112889102368386" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=""&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;br /&gt;&lt;img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHwQbIv1lCifoiDW891nPAaXU3Xkw5LQDzxa654mLlNqyERPhTsB1bmDzYeK7EP57nnkmSsPsG21-zqJSG-78gEtodmBkxEBbTRqOGRU6Wfe_QqOY55qpamIptFLFjCGn-j6s4vUkQpc_g/s200/PIC-0119.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5361115789825415138" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg63tlUxZclDJ4Ut35I5IP27kEfBCyqP8oZJVDvz18XAQoMBsMvpQeXbsYsCSFJ4OBbT7XMUGgAYrxX96U8LbfStnUBBq1BzHDipO0KhPkstxG19BkABKneuZVaZHBDh2CBuijYsKCPeGXN/s200/PIC-0120.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5362366208540389730" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:Georgia;"&gt;&lt;img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtA8iieC6sW96M-ebtypoTFETUcJeBr8E_DZac3Ug-pLaeK2-nCWbWdYI-zd5huvTBA4NzMBMY44T6jnXefCmjQxcivkg90iel4wHx7u3ZyBzd6DjymQSqieVFtci_g_FT_hHrok3u8o3t/s200/PIC-0121.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5362366483777075634" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/07/dogwood-sharks-swim-meet-results.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXvXoSw9NOPMsETCjUI7YzbMZ1L6oJNyU_l7U9vlPfa1i_Cz8kfpMKS0l0SC7U6xwWYKWjer0aeOAIg8giiQGFgApDvQTmiVhqsq1dZVqnoFVWnopngYbfH21bX_RWNyt_SLjMAMzWKbEB/s72-c/PIC-0118.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-5097686183525028713</guid><pubDate>Mon, 20 Jul 2009 15:06:00 +0000</pubDate><atom:updated>2009-07-20T15:35:10.612-04:00</atom:updated><title>Swim Meet in Burlington on Tuesday 7/21/09</title><description>&lt;b&gt;&lt;span class="Apple-style-span" style="text-decoration: underline; "&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Swim Meet Tuesday 7/21/09&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Tuesday, 7/21/09 at Maynard Aquatic Center Sharks in Burlington. Swimmers should arrive between 500 and 515 pm, for warmups at 530 pm. The meet starts at 600 pm.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;**Remember: NO cotton swimwear. You will not be allowed to swim if you are wearing cotton swimwear. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Click &lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.burlingtonnc.gov/index.aspx?nid=216"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;here&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; for the MAC web page.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#21498C;"&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; "&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="text-decoration: underline; "&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Driving Directions from Mebane&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Take 40 West and exit on 143. Turn right on Alamance Road. Turn right onto S. Church Street. At Ham's Restaurant, turn right onto Overbrook Road. Drive to the cul-de-sac and turn right into the Center's parking lot.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="text-decoration: underline; "&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Driving Directions from Greensboro&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Take 40 East and exit on 143. Turn left on Alamance Road. Turn right onto S. Church Street. At Ham's Restaurant, turn right onto Overbrook Road. Drive to the cul-de-sac and turn right into the Center's parking lot.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;The &lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;Dogwood Team Photo&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt; is in the Mebane 27302 flyer!! Click &lt;/span&gt;&lt;/span&gt;&lt;a href="http://fnw00.dlinkddns.com:8088/dogwood/ME_27302_pg01.pdf"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;here&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/07/swim-meet-in-burlington-on-tuesday.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-5863343793490949175</guid><pubDate>Mon, 20 Jul 2009 02:00:00 +0000</pubDate><atom:updated>2009-07-19T22:04:18.153-04:00</atom:updated><title>Spotlight Photography: Swim Meet, Team, and Individual Photos</title><description>&lt;div&gt;Spotlight has some great photos from the 7/7/09 meet at Dogwood as well as the posed individual and team photos. You can view and purchase the photos and other items at &lt;a href="http://www.spotlightpics.com/g/dogwood09"&gt;http://www.spotlightpics.com/g/dogwood09&lt;/a&gt; .&lt;/div&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/07/spotlight-photography-swim-meet-team.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-7468656948877060412</guid><pubDate>Mon, 20 Jul 2009 01:57:00 +0000</pubDate><atom:updated>2009-07-19T22:17:57.576-04:00</atom:updated><title>Gibsonville Swim Meet Results</title><description>&lt;div&gt;&lt;span class="Apple-style-span"  style=" ;font-family:verdana;"&gt;The final score was Dogwood 501 - GSC 332.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;Girls: Dogwood 294 - GSC 118&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;Boys: Dogwood 198 - GSC 214&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;Times and event results are available for download &lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;a href="http://fnw00.dlinkddns.com:8088/dogwood/20090719_GSC_results.pdf"&gt;here&lt;/a&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;.&lt;/span&gt;&lt;/div&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/07/gibsonville-swim-meet-results.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-1614895378631075336</guid><pubDate>Mon, 20 Jul 2009 00:24:00 +0000</pubDate><atom:updated>2009-07-20T11:04:25.654-04:00</atom:updated><title>Swim Meet in Burlington, Tuesday 7/21/09</title><description>&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;Swim Meet Tuesday 7/21/09&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;Tuesday, 7/21/09 at Maynard Aquatic Center Sharks in Burlington. Swimmers should arrive between 500 and 515 pm, for warmups at 530 pm. The meet starts at 600 pm.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:verdana;color:#21498C;"&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;Driving Directions from Mebane&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style=" -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family:verdana;"&gt;Take 40 West and exit on 143. Turn right on Alamance Road. Turn right onto S. Church Street. At Ham's Restaurant, turn right onto Overbrook Road. Drive to the cul-de-sac and turn right into the Center's parking lot. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;Driving Directions from Greensboro&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;Take 40 East and exit on 143. Turn left on Alamance Road. Turn right onto S. Church Street. At Ham's Restaurant, turn right onto Overbrook Road. Drive to the cul-de-sac and turn right into the Center's parking lot.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/07/swim-meet-in-burlington-tuesday-72109.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-6315271530462091690</guid><pubDate>Sun, 12 Jul 2009 14:54:00 +0000</pubDate><atom:updated>2009-07-13T08:22:19.060-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Gibsonville</category><title>Announcements: Gibsonville Meet Tuesday 7/14/09</title><description>&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Divers arrive at 4 pm, warm-ups at 415 pm&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Swimmers arrive about 515-530 pm &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Directions:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Take I40/I85 toward Burlington for 15 miles. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Take exit  138.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Turn right on NC-61 North toward Gibsonville, continue for 3.5 miles.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Turn left at W. Main St.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Turn right at E. Joyner St.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Turn left at Dick St.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Gibsonville Pool is at the end of Dick St.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Right click the images below to save as and print the pages.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://1.bp.blogspot.com/_XRB-YjyDPZk/SloD0H0sj_I/AAAAAAAAAE4/jPy8iC49qTA/s320/S+5th+St,+Mebane,+Alamance,+North+Carolina+27302+to+Dick+St,+Gibsonville,+NC+27249%5B1%5D.jpg" style="float:left; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 247px; height: 320px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5357598900698779634" /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;img src="http://1.bp.blogspot.com/_XRB-YjyDPZk/SloEe8LV9bI/AAAAAAAAAFA/F4GricjGNKA/s320/S+5th+St,+Mebane,+Alamance,+North+Carolina+27302+to+Dick+St,+Gibsonville,+NC+27249%5B2%5D.jpg" style="float:center; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 247px; height: 320px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5357599636306916786" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/07/announcements-gibsonville-meet-tuesday.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://1.bp.blogspot.com/_XRB-YjyDPZk/SloD0H0sj_I/AAAAAAAAAE4/jPy8iC49qTA/s72-c/S+5th+St,+Mebane,+Alamance,+North+Carolina+27302+to+Dick+St,+Gibsonville,+NC+27249%5B1%5D.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-668957440324911292</guid><pubDate>Thu, 02 Jul 2009 12:07:00 +0000</pubDate><atom:updated>2009-07-06T15:49:57.557-04:00</atom:updated><title>Announcements, 7/3/09</title><description>**Correction: The meet with Alamance Country Club will be &lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;at Dogwood&lt;/span&gt; on July 7, 2009. &lt;div&gt;Swimmers should try to arrive for warm up about 530 pm. Dogwood swimmers warm-up at 545 and the meet starts at 630 pm.&lt;/div&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/07/announcements-7309.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-1480127613985480202</guid><pubDate>Thu, 02 Jul 2009 00:45:00 +0000</pubDate><atom:updated>2009-07-02T08:07:33.876-04:00</atom:updated><title>Wednesday, 7/1/09</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3vHBshuY2jkseUT3vgEJUBi668WT2M5aiaK6WVmv9dqMupvdZwUQ_Ji2xKNgMdD804OGIhi0ao7PqK3OadC2PZYsBLcx5MNWaUBoZndCop_cfb8bTWTi4lRYpJCvAtJueVsa6lilH5MyA/s1600-h/PIC-0086.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3vHBshuY2jkseUT3vgEJUBi668WT2M5aiaK6WVmv9dqMupvdZwUQ_Ji2xKNgMdD804OGIhi0ao7PqK3OadC2PZYsBLcx5MNWaUBoZndCop_cfb8bTWTi4lRYpJCvAtJueVsa6lilH5MyA/s320/PIC-0086.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5353661962138151218" /&gt;&lt;/a&gt;We had a big group at the afternoon practice today. The kids are progressing well and looking forward to the next meet with Alamance Country Club (July 7, 2009). It's great to see this much enthusiasm on a holiday/vacation week!&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;**Correction: The meet with ACC will be &lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;at Dogwood&lt;/span&gt;, Tuesday, July 7, 2009.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0FvjzyuA7C2EEbUWG4nzkeFySuqk_k8h6SHy3mQLBwJe87tKlCAAB2pBtaqfaZkOI8JTXT1dEyYyctt6dOfuGgUKWSyaJoEhpzxQUloyJooSLN7A0SaqsaVlzpJVhOycF7Vq-N3m3D4Mm/s1600-h/PIC-0104.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0FvjzyuA7C2EEbUWG4nzkeFySuqk_k8h6SHy3mQLBwJe87tKlCAAB2pBtaqfaZkOI8JTXT1dEyYyctt6dOfuGgUKWSyaJoEhpzxQUloyJooSLN7A0SaqsaVlzpJVhOycF7Vq-N3m3D4Mm/s320/PIC-0104.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5353658221349415250" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Practicing freestyle starts!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/07/wednesday-7109.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3vHBshuY2jkseUT3vgEJUBi668WT2M5aiaK6WVmv9dqMupvdZwUQ_Ji2xKNgMdD804OGIhi0ao7PqK3OadC2PZYsBLcx5MNWaUBoZndCop_cfb8bTWTi4lRYpJCvAtJueVsa6lilH5MyA/s72-c/PIC-0086.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-6713495933837229063</guid><pubDate>Mon, 29 Jun 2009 21:33:00 +0000</pubDate><atom:updated>2009-06-29T18:11:34.733-04:00</atom:updated><title>Announcements, 6/29/09</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1w7XbUJ-s4GZzGaaohK_A2dgqKg_KxVTOduK72m5StcMzpnOUs69wZWfv5F7TsKAw8uIzL8rAozFSio2mqnYLsT4YaBKeKUXk1IpORy_hw8K4rIGT3QrlZnxdtVPsNClLqnPOq5ViC0OZ/s1600-h/PIC-0095.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="Apple-style-span"   style=" border-collapse: collapse;  font-family:arial;font-size:13px;"&gt;&lt;div&gt;Gibsonville is hosting an extra dive meet this Tuesday June 30th.  Again this is a dive meet only! Below is the warm up schedule.  Please contact Coach Chris or Jennifer Lee if you have any questions.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Warm-ups are as follows:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;GSRC - 4:15&lt;/li&gt;&lt;li&gt;DSC - 4:30&lt;/li&gt;&lt;li&gt;OFRC - 4:45&lt;/li&gt;&lt;/ul&gt;We will begin the meet at 5 o'clock as a normal meet would. We need to&lt;br /&gt;provide two judges, one scorer, and one adder&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; font-family: Georgia; font-size: 16px; color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1w7XbUJ-s4GZzGaaohK_A2dgqKg_KxVTOduK72m5StcMzpnOUs69wZWfv5F7TsKAw8uIzL8rAozFSio2mqnYLsT4YaBKeKUXk1IpORy_hw8K4rIGT3QrlZnxdtVPsNClLqnPOq5ViC0OZ/s320/PIC-0095.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5352875424974356562" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;One of our beloved lifeguards and team members, Shannon. Thanks Shannon!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/06/announcements-62909.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1w7XbUJ-s4GZzGaaohK_A2dgqKg_KxVTOduK72m5StcMzpnOUs69wZWfv5F7TsKAw8uIzL8rAozFSio2mqnYLsT4YaBKeKUXk1IpORy_hw8K4rIGT3QrlZnxdtVPsNClLqnPOq5ViC0OZ/s72-c/PIC-0095.jpg" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-8620234174411596762</guid><pubDate>Thu, 25 Jun 2009 00:32:00 +0000</pubDate><atom:updated>2009-06-24T21:43:36.459-04:00</atom:updated><title>Announcements, 6/24/09</title><description>&lt;span class="Apple-style-span"  style=" border-collapse: collapse; color: rgb(204, 204, 204); line-height: 20px; font-family:'Trebuchet MS';"&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; "&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Schedule Changes:&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;&lt;span class="Apple-style-span"  style="color:#CCCCCC;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Tuesday June 30: Additional Practice at 6:00 pm&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span"  style="color:#CCCCCC;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Friday, July 3: Morning practice cancelled, &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;&lt;span class="Apple-style-span"  style="color:#CCCCCC;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;enjoy your holiday weekend!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;&lt;span class="Apple-style-span"  style="color:#CCCCCC;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Otherwise, we will follow the regular practice schedule, see below and on the right.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;&lt;span class="Apple-style-span"  style="color:#CCCCCC;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span"  style="color:#CCCCCC;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Swim Meet Results:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="color:#CCCCCC;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;&lt;span class="Apple-style-span"  style="color:#CCCCCC;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;We had a great showing against a larger team, final score: OFRC 442, DWSC 393&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;&lt;span class="Apple-style-span"  style="color:#CCCCCC;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span"  style="color:#CCCCCC;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Thanks:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="color:#CCCCCC;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;&lt;span class="Apple-style-span"  style="color:#CCCCCC;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Thanks to &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#CCCCCC;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Ryan Lee&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="color:#CCCCCC;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; for helping with the beginning swimmers at the Wednesday evening practice today, go Ryan!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:verdana;color:#CCCCCC;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#CCCCCC;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Next Swim Meet:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#CCCCCC;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;July 7 at Alamance Country Club&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:verdana;color:#CCCCCC;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:verdana;color:#CCCCCC;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;**Remember to bookmark this page, it's even better to subscribe!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/06/announcements-62409.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-8849859567391224150</guid><pubDate>Tue, 16 Jun 2009 00:26:00 +0000</pubDate><atom:updated>2009-06-18T15:05:06.761-04:00</atom:updated><title>Announcements and Information, 6/17/09</title><description>&lt;span class="Apple-style-span" style="border-collapse: collapse; "&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;b&gt;Swim and dive meet at Olde Forest&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;We had a great swim and dive meet at Olde Forest yesterday. When I get the compiled results, I'll post them here.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;Dive Meeting Monday, June 22&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Jennifer Lee will be holding a meeting for all dive parents on Monday, June 22 at 6pm.  Meet her at the top deck of the pool.  The meeting will last only 10-15 minutes.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;General Comment&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;I'll start putting a date in the title of each post, so as not to be the source of confusion. In case I forget, there is a date in small print just above the title, but it might be a little hard to read.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;June/July 2009 Schedule&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style=" border-collapse: collapse; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;The June and July 2009 Schedule is below. Click on each image to open them individually, or right click each to save. If any changes come up we'll make the announcement here as quickly as possible (you've subscribed, right?), and will also notify the email list. Remember, the meet and practice schedules are also in the right column &lt;/span&gt;&lt;a href="http://dogwoodswimming.blogspot.com/"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;here&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt; on this page.---&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style=" border-collapse: collapse; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;You may want to bookmark the address &lt;/span&gt;&lt;span class="Apple-style-span" style="border-collapse: separate;  "&gt;&lt;a href="http://dogwoodswimming.blogspot.com/"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;http://dogwoodswimming.blogspot.com/&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style=" border-collapse: collapse; "&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse;"&gt;&lt;img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5jFU91MQGmZBDpRu_O-spJ19QNcaXPjNrCkBHCOwuKOKCVIPye50PhA75w3_f4Lsdb8XvV6LdBQZcQLl8mHtcnFIPSI77532OAu11xyuvDccgWlG_O37Vlr2M0NpSueJVYxT1IB1l6bGW/s320/2009+0615+DSC+Calendar+Jun.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 247px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5347826698424657650" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse;"&gt;&lt;img src="http://3.bp.blogspot.com/_XRB-YjyDPZk/SjdMDTmUmlI/AAAAAAAAACo/1Hc1zZZGGsI/s320/2009+0615+DSC+Calendar+Jly.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 247px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5347826702210079314" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt; &lt;/div&gt;&lt;/div&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/06/announcements-and-information-61709.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5jFU91MQGmZBDpRu_O-spJ19QNcaXPjNrCkBHCOwuKOKCVIPye50PhA75w3_f4Lsdb8XvV6LdBQZcQLl8mHtcnFIPSI77532OAu11xyuvDccgWlG_O37Vlr2M0NpSueJVYxT1IB1l6bGW/s72-c/2009+0615+DSC+Calendar+Jun.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-4118330588560965128</guid><pubDate>Mon, 15 Jun 2009 07:18:00 +0000</pubDate><atom:updated>2009-06-16T03:35:19.774-04:00</atom:updated><title>Swim and Dive Meet at Olde Forest on June 16</title><description>&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse;"&gt;&lt;span class="Apple-style-span"  style="border-collapse: separate;  font-family:'Times New Roman';"&gt;&lt;div style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; width: auto; font: normal normal normal 100%/normal Georgia, serif; text-align: left; "&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;The swim &amp;amp; dive meet at Olde Forest is tomorrow, Tuesday, June 16. Here's the schedule:&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Morning practice at Dogwood at 830 am. &lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Divers should arrive at Olde Forrest at 415 pm.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Swimmers should arrive at Olde Forrest at 545 pm.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style=" border-collapse: collapse; font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;Directions from Mebane:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; "&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; "&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Take I-85 South (I-40 West) to exit 140 (Elon University).   Take exit 140 and turn right at the 1st traffic light onto University Drive.   Proceed to the 4th traffic light (1st after passing under the overpass) and turn right onto Westbrook Drive.   Go about 50 yards and take the 1st left onto Forestview Drive, take the 3rd right onto Oakview Dr, and right onto Pinedale.  Club is straight ahead. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; "&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; "&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Additional directions are &lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.oldeforest.com/map.htm"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;here&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;, map directions from &lt;/span&gt;&lt;/span&gt;&lt;a href="http://maps.yahoo.com/py/maps.py?Pyt=Tmap&amp;amp;addr=200+Pinedale+Dr&amp;amp;city=Elon+College&amp;amp;state=NC&amp;amp;slt=36.089600&amp;amp;sln=-79.516500&amp;amp;name=&amp;amp;zip=27244-9361&amp;amp;country=us&amp;amp;BFKey=&amp;amp;BFCat=&amp;amp;BFClient=&amp;amp;mag=9&amp;amp;desc=&amp;amp;cs=9&amp;amp;newmag=8&amp;amp;poititle=&amp;amp;poi="&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;here&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Go Dogwood!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/06/swim-and-dive-meet-at-olde-forest-on.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-1840761755817286917</guid><pubDate>Wed, 03 Jun 2009 00:12:00 +0000</pubDate><atom:updated>2009-06-02T21:46:12.341-04:00</atom:updated><title>The beginning swimmers at the end of practice</title><description>&lt;p class="mobile-photo"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho4XkaWqXVhx6nP667cW6RrqJ6wuKFUbHdlDWABazDr41RdYqNa1nsaq6a6tb48FnNMQRLJ6bT9aGX6GM42QL73CH4pHD8AiuqHXH1Bax7PaWv7w_m6Tf2Y-QW2ii81T8eT55Q8PQnt2eV/s1600-h/PIC-0077-773901.jpg"&gt;&lt;img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho4XkaWqXVhx6nP667cW6RrqJ6wuKFUbHdlDWABazDr41RdYqNa1nsaq6a6tb48FnNMQRLJ6bT9aGX6GM42QL73CH4pHD8AiuqHXH1Bax7PaWv7w_m6Tf2Y-QW2ii81T8eT55Q8PQnt2eV/s320/PIC-0077-773901.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5342887662615331922" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;span style="  FONT-WEIGHT:Normal;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;The younger swimmers are learning about freestyle, backstroke, kicking, and diving from the starting blocks. Several older swimmers have been giving the little ones extra help learning to swim. Thanks to Kristi, Allison, and Lauren!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span style="  FONT-WEIGHT:Normal;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Right click on the photo above and select "save image as..." to save it to your computer.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span style="  FONT-WEIGHT:Normal;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;Please sign up for email notices!    &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/06/beginning-swimmers-at-end-of-practice.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho4XkaWqXVhx6nP667cW6RrqJ6wuKFUbHdlDWABazDr41RdYqNa1nsaq6a6tb48FnNMQRLJ6bT9aGX6GM42QL73CH4pHD8AiuqHXH1Bax7PaWv7w_m6Tf2Y-QW2ii81T8eT55Q8PQnt2eV/s72-c/PIC-0077-773901.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-2514606988769868902</guid><pubDate>Tue, 02 Jun 2009 00:41:00 +0000</pubDate><atom:updated>2009-06-01T21:08:50.589-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">practice</category><title>June 1, First Practice</title><description>&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;We had a good turnout for practice today and our swimmers are looking good! It looks like Dogwood will be the team to beat in the Alamance County Swim League this year. Just from watching the first practice, we seem to have good depth in all age groups. We are especially deep with our older swimmers, many of which are experienced EAHS swimmers, year-round swimmers, and returning Dogwood veterans. &lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;See below for the weekly practice schedule .&lt;/span&gt;&lt;/div&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/06/june-1-first-practice.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-8120575388715894014</guid><pubDate>Mon, 01 Jun 2009 16:34:00 +0000</pubDate><atom:updated>2009-06-01T12:38:11.272-04:00</atom:updated><title>Practice starts today!!</title><description>&lt;span class="Apple-style-span" style="font-family: verdana;"&gt;The first practice of the 2009 season starts today! We hope everyone can be there. Dive practice is 5-6 pm, swim practice is 6-7:30 pm.&lt;/span&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/06/practice-starts-today.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-1117485215705278197</guid><pubDate>Fri, 29 May 2009 20:57:00 +0000</pubDate><atom:updated>2009-05-29T17:02:45.306-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">butterfly</category><category domain="http://www.blogger.com/atom/ns#">fly</category><title>Butterfly Lesson</title><description>Here is a butterfly lesson for those of you who feel the need for speed! The sound is not great in spots, but there is a lot of good information here.&lt;br /&gt;&lt;br /&gt;&lt;object width="400" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/hLn218BD-lQ&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/hLn218BD-lQ&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/05/butterfly-lesson.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-4298723176504900847</guid><pubDate>Thu, 21 May 2009 21:05:00 +0000</pubDate><atom:updated>2009-05-21T17:14:34.845-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">freestyle</category><title>Freestyle Lesson</title><description>&lt;span class="Apple-style-span"   style=" ;font-family:verdana;font-size:18px;"&gt;This week we have a lesson on freestyle, backstroke, and kicking for our fantastic Dogwood swimmers!&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;object width="400" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/IYuSMumlUk4&amp;amp;hl=en&amp;amp;fs=1&amp;amp;color1=0x234900&amp;amp;color2=0x4e9e00"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/IYuSMumlUk4&amp;amp;hl=en&amp;amp;fs=1&amp;amp;color1=0x234900&amp;amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/05/freestyle-lesson.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-3328022002210690597</guid><pubDate>Fri, 15 May 2009 15:47:00 +0000</pubDate><atom:updated>2009-05-15T15:32:46.262-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Breaststroke</category><title>Breast Stroke Lesson by Jimmy D'Shea</title><description>&lt;span class="Apple-style-span"  style="font-size:large;"&gt;Found a good breast stroke lesson on You Tube. Enjoy!&lt;/span&gt;&lt;br /&gt;Freestyle lesson coming soon.....&lt;br /&gt;&lt;br /&gt;&lt;object width="400" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/nMoJVla31tc&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/nMoJVla31tc&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/05/flounder-tartar-sauce-wcapers-mmmm.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-2183057320906095567</guid><pubDate>Sun, 10 May 2009 12:13:00 +0000</pubDate><atom:updated>2009-05-10T08:07:02.019-04:00</atom:updated><title>Coming soon........</title><description>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_XRB-YjyDPZk/SgbDZiQYPJI/AAAAAAAAABw/tz-wj-SF-AQ/s1600-h/bm-image-722021.jpe"&gt;&lt;img src="http://3.bp.blogspot.com/_XRB-YjyDPZk/SgbDZiQYPJI/AAAAAAAAABw/tz-wj-SF-AQ/s320/bm-image-722021.jpe"  border="0" alt="" id="BLOGGER_PHOTO_ID_5334165652126579858" /&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/05/coming-soon.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://3.bp.blogspot.com/_XRB-YjyDPZk/SgbDZiQYPJI/AAAAAAAAABw/tz-wj-SF-AQ/s72-c/bm-image-722021.jpe" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7991272470716530108.post-6171851569527068567</guid><pubDate>Sun, 19 Apr 2009 22:17:00 +0000</pubDate><atom:updated>2009-04-23T22:47:34.469-04:00</atom:updated><title>First Practice Coming Soon!</title><description>&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;div style=""&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; "&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Swim team coaches John King and Jamie Lord will be returning this season.  The dive team will be coached by Chris Dawkins and Jennifer Lee.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Practice Schedule:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;br /&gt;Practices will start on June 1st.  We will only have evening practices until school gets out.   We plan to have a Mock Swim Meet on June 9th.   We will need the kids' times for the first meet on June the 16th. &lt;br /&gt;&lt;br /&gt;Mondays: Swim 9-10:30am, Dive 10:30-11:30am   &lt;br /&gt;                Dive 5-6pm, Swim 6-7:30pm   &lt;br /&gt;&lt;br /&gt;Tuesday:  Swim 8:30-10:00am, Dive 10:30-11:30am   &lt;br /&gt;                Dive 5-6pm, Swim 6-7:30pm &lt;br /&gt;&lt;br /&gt;Wednesday: Dive 5-6pm, Swim 6-7:30pm  &lt;br /&gt;&lt;br /&gt;Thursday: Swim 9-10:30am, Dive 10:30-11:30am&lt;br /&gt;&lt;br /&gt;Friday: Swim 9-10:30am, Dive 10:30-11:30am   &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;  &lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Meet Schedule:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;   &lt;br /&gt;&lt;br /&gt;Meets are on Tuesday Nights…Dogwood will host two swim and dive meets this season. &lt;br /&gt;&lt;br /&gt;June 16th Dogwood at Olde Forest                                &lt;br /&gt;&lt;br /&gt;June 23rd  bye   &lt;br /&gt;&lt;br /&gt;June 30th  Holiday Week    &lt;br /&gt;&lt;br /&gt;July 7th  Dogwood at ACC                               &lt;br /&gt;&lt;br /&gt;July 14 Dogwood at GSRC (gibsonville)                                &lt;br /&gt;&lt;br /&gt;July 21st Sharks at Dogwood    &lt;br /&gt;&lt;br /&gt;Aug 1st Swim Champs at Sharks (YMAC)                                &lt;br /&gt;&lt;br /&gt;Aug 2nd  Dive Champs at GSRC &lt;br /&gt;  &lt;/span&gt;&lt;/span&gt;</description><link>http://dogwoodswimming.blogspot.com/2009/04/first-practice-coming-soon.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>1</thr:total></item></channel></rss>