<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-9193561205121227666</atom:id><lastBuildDate>Thu, 29 Aug 2024 01:24:49 +0000</lastBuildDate><category>diet</category><category>weight loss</category><category>woman</category><category>eating</category><category>fats</category><category>fasting</category><category>love</category><category>overweight</category><category>Side Effects</category><category>affects</category><category>alkaline</category><category>body</category><category>breakfast</category><category>calories</category><category>chocolate</category><category>cholesterol</category><category>cookies</category><category>fitness</category><category>nutrition</category><category>program</category><category>slim</category><category>tumor</category><title>DIET AND LOSS WEIGHT</title><description></description><link>http://romanzz8.blogspot.com/</link><managingEditor>noreply@blogger.com (NINDA)</managingEditor><generator>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9193561205121227666.post-9046081174122924250</guid><pubDate>Tue, 27 Jan 2009 19:43:00 +0000</pubDate><atom:updated>2009-01-27T11:44:54.247-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">eating</category><category domain="http://www.blogger.com/atom/ns#">fasting</category><category domain="http://www.blogger.com/atom/ns#">fats</category><category domain="http://www.blogger.com/atom/ns#">fitness</category><category domain="http://www.blogger.com/atom/ns#">weight loss</category><category domain="http://www.blogger.com/atom/ns#">woman</category><title>EAT FOR FITNESS AND WEIGHT LOSS</title><atom:summary type="text">EAT YOUR WAY TO FITNESS AND WEIGHT LOSSWith all the recent scares of salmonella and e-coli found in our food supplies, more people are growing their own food and eating organic. There is lots to be said for organic food and no toxic pesticides sprayed. I have recently decided to pay more attention to what I eat and get off the sugar and junk food diet. I&#39;ve learned a lot about nutrition, stress </atom:summary><link>http://romanzz8.blogspot.com/2009/01/eat-for-fitness-and-weight-loss.html</link><author>noreply@blogger.com (NINDA)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6yRVVozLep5HFG3RKOR_ze_2eZAFrC7mA1LFEqbk4OawraNmuvtPxag0vwbCPh-oA90TUCisYhzMryJHE7fQCrKhoJnPLtKiT4M1ILvDUFEEqn99ZmqRAOdhN0RYBkEXqFjYfDEBbgCmg/s72-c/162658p.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9193561205121227666.post-6727521557821824368</guid><pubDate>Thu, 22 Jan 2009 10:32:00 +0000</pubDate><atom:updated>2009-01-22T02:37:03.360-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">calories</category><category domain="http://www.blogger.com/atom/ns#">diet</category><category domain="http://www.blogger.com/atom/ns#">fats</category><category domain="http://www.blogger.com/atom/ns#">weight loss</category><category domain="http://www.blogger.com/atom/ns#">woman</category><title>How And Why We Get Fat</title><atom:summary type="text">Have you wondered what exactly the process of gaining fat is? If &quot;yes&quot;, then keep reading.There are two main reasons for getting fat:* Consuming calories in excess* Consuming high-glycemic carbohydratesCalories in excess can come from fats, carbohydrates and proteins. The human body has two ways of getting fats into the blood stream. Here is how that happens and how the actual process of storing </atom:summary><link>http://romanzz8.blogspot.com/2009/01/how-and-why-we-get-fat.html</link><author>noreply@blogger.com (NINDA)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9193561205121227666.post-732199667769999523</guid><pubDate>Thu, 22 Jan 2009 10:29:00 +0000</pubDate><atom:updated>2009-01-22T02:32:37.089-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">diet</category><category domain="http://www.blogger.com/atom/ns#">fasting</category><category domain="http://www.blogger.com/atom/ns#">Side Effects</category><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>Fasting for Weight Loss or Not</title><atom:summary type="text">Reading hundreds of articles, reviews, and case studies has really pushed me to explain this huge fasting for weight loss method that thousands are turning to for their weight loss goals and improving their diets.Fasting has become a very popular weight loss method that people are claiming they have lost 30-40 pounds in only a 30-day fast that is pretty incredible. Some even have dropped 3-4 </atom:summary><link>http://romanzz8.blogspot.com/2009/01/fasting-for-weight-loss-or-not.html</link><author>noreply@blogger.com (NINDA)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8GD0JHqRzcdkSoQjel2UUTDQbzWaFpwahnWYCLIbJh71CbqLY_AHjUrhFGt4L9uYmVui8STUyjvHvYu_3BAHyaIRgrEvzLMVvpZAt_5cB_itxHmxKVyCQRix69B0gr4f0E9uY3J2MiBp0/s72-c/3132472r%5B1%5D.gif" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9193561205121227666.post-35230057180272640</guid><pubDate>Thu, 22 Jan 2009 10:26:00 +0000</pubDate><atom:updated>2009-01-22T02:29:12.320-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">chocolate</category><category domain="http://www.blogger.com/atom/ns#">cholesterol</category><category domain="http://www.blogger.com/atom/ns#">cookies</category><category domain="http://www.blogger.com/atom/ns#">diet</category><category domain="http://www.blogger.com/atom/ns#">tumor</category><title>Diet and Cholesterol</title><atom:summary type="text">Cholesterol was not a factor when Charles Darwin&#39;s proposed his theory &quot;Survival of the fittest&quot;. He would certainly re-write his theory if he existed today, battling with the cause himself. Survive - we do: fittest -? that needs speculation, with half of the world population battling with a cholesterol condition.Our ancestors had lived most of their life feeding on fruits, grasses, herbs, nuts, </atom:summary><link>http://romanzz8.blogspot.com/2009/01/diet-and-cholesterol.html</link><author>noreply@blogger.com (NINDA)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRgR_lDAG94MGNuHCHa-xgGb9dVD9m-yjBgaae9c0ITolvOPZICk6f1-sNauVCyd89rvCTPHYrxzfqm_kmz1qaHqPYpwVZK4qFuhokskg1mAHLGL80yfHYRUBPSU-D-ep_01ZN7GpkSEgQ/s72-c/3124822r%5B1%5D.gif" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9193561205121227666.post-5372954027458472253</guid><pubDate>Sat, 17 Jan 2009 06:12:00 +0000</pubDate><atom:updated>2009-01-20T08:06:08.648-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">breakfast</category><category domain="http://www.blogger.com/atom/ns#">diet</category><category domain="http://www.blogger.com/atom/ns#">love</category><category domain="http://www.blogger.com/atom/ns#">nutrition</category><category domain="http://www.blogger.com/atom/ns#">overweight</category><category domain="http://www.blogger.com/atom/ns#">slim</category><category domain="http://www.blogger.com/atom/ns#">weight loss</category><category domain="http://www.blogger.com/atom/ns#">woman</category><title>Breakfast and Slim on Woman mind</title><atom:summary type="text">Reta (28), secretary of publication, tried to skip breakfast because worry of fat attack on her body. She continues till one year. Although her stamina is bad low power in the morning, Reta still chooses to skip her breakfast. After a year, her body never goes down.So the question is why people skip their breakfast because of worry about their weight or try to decline their weight?Reta is not </atom:summary><link>http://romanzz8.blogspot.com/2009/01/breakfast-and-slim-on-woman-mind.html</link><author>noreply@blogger.com (NINDA)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFG7NE9PNPxhRPeNpleLDA5VEgws2Y0vdG1KyyHzKHpDrIaPI8VSaC9gpv4hdWarvt6kwUrmyX7MmatJWgYVqpGkB4ox-h_xXXSFV0uYc-j2DFExnK8eqlOchNjT0ziFuCBNNn4u1tIdHy/s72-c/3024442r%5B1%5D.gif" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9193561205121227666.post-2548479214719718239</guid><pubDate>Sat, 17 Jan 2009 06:09:00 +0000</pubDate><atom:updated>2009-01-20T08:07:15.303-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">alkaline</category><category domain="http://www.blogger.com/atom/ns#">body</category><category domain="http://www.blogger.com/atom/ns#">diet</category><category domain="http://www.blogger.com/atom/ns#">love</category><category domain="http://www.blogger.com/atom/ns#">overweight</category><category domain="http://www.blogger.com/atom/ns#">program</category><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>Alkaline Diet Program Wins Over a Skeptic</title><atom:summary type="text">If I had not learned about the alkaline diet program, keeping my body in shape would have been a constant problem. I have been overweight for a long time. I have tried different diet programs to help me reduce weight to no avail. I move slowly. I was sluggish at times. I can’t run very fast. My body felt as if there are tons of rocks within. I can’t do things at a normal phase. I just can’t do </atom:summary><link>http://romanzz8.blogspot.com/2009/01/alkaline-diet-program-wins-over-skeptic.html</link><author>noreply@blogger.com (NINDA)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5jUsQOJGw3BOuqGC9fjoKHfybEeezm2FJmz-rXIDOStgN8dQ-QNMS6XypB7-cvXjeT4g93uJtxAzKv2ZwB_O5tUahT4eSz0xpKeBeRer9Xs8gbJxxznDEFiubIRDMBCLhBKIzBYosx6nr/s72-c/3101093r%5B1%5D.gif" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9193561205121227666.post-4910345647557598621</guid><pubDate>Tue, 13 Jan 2009 14:21:00 +0000</pubDate><atom:updated>2009-01-13T06:22:36.084-08:00</atom:updated><title>Your Diet Cola is KILLING You!</title><atom:summary type="text">If you are drinking any kind of diet cola or drink, any sugar free gum, or any sugar substitute like Equal, Nutrasweet or Spoonful, I got news for you.This article can save you or your loved ones from serious illnesses like brain tumors, leukemia, Alzheimer’s, multiple sclerosis, diabetes, epilepsy, birth defects, chronic fatigue syndrome, Parkinson’s and many more! So I suggest you start paying </atom:summary><link>http://romanzz8.blogspot.com/2009/01/your-diet-cola-is-killing-you.html</link><author>noreply@blogger.com (NINDA)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9193561205121227666.post-3100587066490091814</guid><pubDate>Tue, 13 Jan 2009 14:19:00 +0000</pubDate><atom:updated>2009-01-13T06:20:39.077-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">diet</category><category domain="http://www.blogger.com/atom/ns#">eating</category><category domain="http://www.blogger.com/atom/ns#">fats</category><category domain="http://www.blogger.com/atom/ns#">weight loss</category><category domain="http://www.blogger.com/atom/ns#">woman</category><title>What IS a Healthy Diet</title><atom:summary type="text">There is so much information about what is healthy and nutritious these days that it is very difficult to sort out the hype from the truth. Following a healthy diet can be accomplished by making some simple adjustments to your current diet.If you think it is just too much trouble to make some simple changes to improve your family’s diet, think again. Most people do not realize the incredible </atom:summary><link>http://romanzz8.blogspot.com/2009/01/what-is-healthy-diet.html</link><author>noreply@blogger.com (NINDA)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9193561205121227666.post-1954955609397896936</guid><pubDate>Tue, 13 Jan 2009 14:19:00 +0000</pubDate><atom:updated>2009-01-20T08:01:59.806-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">diet</category><category domain="http://www.blogger.com/atom/ns#">eating</category><category domain="http://www.blogger.com/atom/ns#">fats</category><category domain="http://www.blogger.com/atom/ns#">weight loss</category><category domain="http://www.blogger.com/atom/ns#">woman</category><title>What IS a Healthy Diet</title><atom:summary type="text">There is so much information about what is healthy and nutritious these days that it is very difficult to sort out the hype from the truth. Following a healthy diet can be accomplished by making some simple adjustments to your current diet.If you think it is just too much trouble to make some simple changes to improve your family’s diet, think again. Most people do not realize the incredible </atom:summary><link>http://romanzz8.blogspot.com/2009/01/what-is-healthy-diet_13.html</link><author>noreply@blogger.com (NINDA)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9193561205121227666.post-351607329574571830</guid><pubDate>Tue, 13 Jan 2009 14:12:00 +0000</pubDate><atom:updated>2009-01-13T06:18:41.169-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">affects</category><category domain="http://www.blogger.com/atom/ns#">diet</category><category domain="http://www.blogger.com/atom/ns#">eating</category><category domain="http://www.blogger.com/atom/ns#">weight loss</category><category domain="http://www.blogger.com/atom/ns#">woman</category><title>Top 10 Reasons Why you should NOT &quot;go&quot; on a Diet</title><atom:summary type="text">The only thing growing faster than the $65 billion diet industry is the American waistline. If one of your New Years resolutions was to Go on a Diet, the only place I guarantee you will go....is up in weight.It&#39;s a Fact - Diets will only make you fatter.When it comes to the latest in Diet fads, we are quite gullible and easily tempted by a Diet&#39;s empty promised. Reason being....the diet industry </atom:summary><link>http://romanzz8.blogspot.com/2009/01/top-10-reasons-why-you-should-not-go-on.html</link><author>noreply@blogger.com (NINDA)</author><thr:total>0</thr:total></item></channel></rss>