tag:typepad.com,2003:weblog-574732 2012-02-23T12:15:02-05:00 I'll be writing about the destination spa lifestyle, health, cuisine, and opportunities for life enhancement. Whether you dream about an adventure vacation getaway, spiritual rejuvenation, healthy weight loss, or total tune-up for mind and body, there's a destination spa vacation® where it can all come together for you. TypePad DestinationSpaVacationshttp://feedburner.google.com tag:typepad.com,2003:post-6a00d834555c4569e20168e7dc4bbe970c 2012-02-23T12:15:02-05:00 2012-02-23T12:15:02-05:00

On-the-go healthy snacks are often tough to find. We discovered a great solution with the Fruit &amp; Nut Bars from Canyon Ranch in Arizona. Healthy for kids, mom and dad with only 190 calories each. We say score! Fruit &amp;...<img src="http://feeds.feedburner.com/~r/DestinationSpaVacations/~4/bd4JROR8_ec" height="1" width="1"/>

Debra http://destinationspavacations.typepad.com/destination_spa_vacations/2012/02/healthy-recipe-fruit-nut-bars-canyon-ranch.html tag:typepad.com,2003:post-6a00d834555c4569e2016762caab6c970b 2012-02-22T11:09:52-05:00 2012-02-22T11:09:52-05:00

Are you passionate about food? I am and from the looks of my fridge, I’m particularly passionate about quality over quantity. There’s not a lot in there, but what I have is clean and green. Coconuts ripe with fresh milk,...<img src="http://feeds.feedburner.com/~r/DestinationSpaVacations/~4/0lE4-rEcbNU" height="1" width="1"/>

Debra http://destinationspavacations.typepad.com/destination_spa_vacations/2012/02/are-you-passionate-about-food.html tag:typepad.com,2003:post-6a00d834555c4569e20163017df860970d 2012-02-16T10:31:50-05:00 2012-02-16T10:31:50-05:00

Tired of the same winter meals? The Grilled Vegetable Wraps from Canyon Ranch, Lenox are hearty, healthy and they're an excuse to fire up the grill that's likely been covered for a few months. Including grilled peppers, mushrooms and pineapple,...<img src="http://feeds.feedburner.com/~r/DestinationSpaVacations/~4/undF45uBIYs" height="1" width="1"/>

Debra http://destinationspavacations.typepad.com/destination_spa_vacations/2012/02/healthy-recipe-grilled-vegetable-wraps-canyon-ranch-lenox.html tag:typepad.com,2003:post-6a00d834555c4569e20168e767bb6f970c 2012-02-15T12:57:44-05:00 2012-02-15T12:57:44-05:00

It's the month of love and the month to celebrate our hearts! February is National Heart Month. Let's put our focus on our heart and find ways to surround those around us with love. Also, don't forget to direct some...<img src="http://feeds.feedburner.com/~r/DestinationSpaVacations/~4/0HTdkI2YnZU" height="1" width="1"/>

Debra http://destinationspavacations.typepad.com/destination_spa_vacations/2012/02/the-heartland-spa-with-tips-to-love-your-heart-.html tag:typepad.com,2003:post-6a00d834555c4569e201676209f939970b 2012-02-09T10:35:45-05:00 2012-02-09T10:35:45-05:00

The day of love is almost here! Perhaps no other ingredient says love like chocolate. There's even more amore when the chocolate dish is low-cal. We fell in love with this Fondue recipe from Red Mountain Resort Spa in Utah....<img src="http://feeds.feedburner.com/~r/DestinationSpaVacations/~4/b3VzxE6pLWI" height="1" width="1"/>

Debra http://destinationspavacations.typepad.com/destination_spa_vacations/2012/02/healthy-recipe-chocolate-fondue-red-mountain-resort-and-spa.html tag:typepad.com,2003:post-6a00d834555c4569e20168e6fbdef3970c 2012-02-08T10:49:37-05:00 2012-02-08T10:49:37-05:00

Having recently spent three weeks on a Destination Spa trek, I picked up a slew of healthy living tips along the way. In the amazing surroundings of Rancho La Puerta, The Oaks at Ojai and Red Mountain Resort &amp; Spa,...<img src="http://feeds.feedburner.com/~r/DestinationSpaVacations/~4/P2dAfv1fV2w" height="1" width="1"/>

Debra http://destinationspavacations.typepad.com/destination_spa_vacations/2012/02/healthy-living-at-and-away-from-destination-spas.html tag:typepad.com,2003:post-6a00d834555c4569e20168e69138ca970c 2012-02-02T13:18:40-05:00 2012-02-02T13:18:40-05:00

From following my postings, you know that I just spent three weeks on a Destination Spa Journey. I spent a week each at Rancho La Puerta, The Oaks at Ojai and Red Mountain Resort &amp; Spa . Thoughout my trek,...<img src="http://feeds.feedburner.com/~r/DestinationSpaVacations/~4/K0G_NeP1Wxo" height="1" width="1"/>

Debra http://destinationspavacations.typepad.com/destination_spa_vacations/2012/02/healthy-recipe-trilogy-of-grains-red-mountain-spa.html tag:typepad.com,2003:post-6a00d834555c4569e20167617ce4aa970b 2012-02-01T10:23:30-05:00 2012-02-01T10:23:30-05:00

My time at Red Mountain Resort and Spa was amazing and I can’t even begin to describe the incredible environment where the spa is located. The pictures and descriptions do not even begin to capture the beauty of the brick-colored...<img src="http://feeds.feedburner.com/~r/DestinationSpaVacations/~4/WVtxXr3CBlM" height="1" width="1"/>

Debra http://destinationspavacations.typepad.com/destination_spa_vacations/2012/02/my-week-at-red-mountain-resort-and-spa.html tag:typepad.com,2003:post-6a00d834555c4569e20168e620c950970c 2012-01-26T12:41:35-05:00 2012-01-26T12:41:35-05:00

The Oaks at Ojai draws a very loyal and long-term guest. During my week there, I was able to meet many great people who had been coming for years and viewed the Oaks as part of their family. Many shared...<img src="http://feeds.feedburner.com/~r/DestinationSpaVacations/~4/rv5GQzC-8ks" height="1" width="1"/>

Debra http://destinationspavacations.typepad.com/destination_spa_vacations/2012/01/more-from-my-week-at-the-oaks-at-ojai.html tag:typepad.com,2003:post-6a00d834555c4569e20167610f3f8f970b 2012-01-25T11:36:50-05:00 2012-01-25T11:36:50-05:00

Dancing my heart out, hearing amazing stories and being inspired by fitness goddess Sheila Cluff (pictured) are just a few of the memories I carry from my week at The Oaks at Ojai. Nestled in the beautiful Ojai Valley of...<img src="http://feeds.feedburner.com/~r/DestinationSpaVacations/~4/8w8_EtsaJwg" height="1" width="1"/>

Debra http://destinationspavacations.typepad.com/destination_spa_vacations/2012/01/my-week-at-the-oaks-at-ojai.html