<![CDATA[CXC Video Library]]> http://www.cxcskiing.org/site_pages/video_library/cxc-video-library.html false <![CDATA[Using Power Jumper for Lower Back Resistance]]> d4bmpqMToQ7PFVhFqsMtnVkLA4g4Wk8U http://api.ooyala.com/syndication/redirect?embed_code=d4bmpqMToQ7PFVhFqsMtnVkLA4g4Wk8U&type=feed&key=5VU7W3LHa3 ]]> start=2010-07-09T22:45:38;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[Using Power Stride Cord for Lower Back Resistance]]> tqdHRoMTolNEvpceJFEeyZInlZ1aUY7- http://api.ooyala.com/syndication/redirect?embed_code=tqdHRoMTolNEvpceJFEeyZInlZ1aUY7-&type=feed&key=5VU7W3LHa3 ]]> start=2010-06-22T19:15:02;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[Specific Strength on Rollerskis with Resistance Band]]> ZvNmpoMTr0ro0kS2uCXZNkabVemFRIKK http://api.ooyala.com/syndication/redirect?embed_code=ZvNmpoMTr0ro0kS2uCXZNkabVemFRIKK&type=feed&key=5VU7W3LHa3 ]]> start=2010-06-19T15:51:55;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[Using "Log It!" Training Log]]> 94NnhjMTphgvTFdPxDviW5rLPWjrgB4m http://api.ooyala.com/syndication/redirect?embed_code=94NnhjMTphgvTFdPxDviW5rLPWjrgB4m&type=feed&key=5VU7W3LHa3 ]]> start=2010-04-24T17:47:22;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[Nordic Torpedo - Testing for the Birkie]]> Rzc2phMTpJACRgyYOt0NX535dXS7yCb4 http://api.ooyala.com/syndication/redirect?embed_code=Rzc2phMTpJACRgyYOt0NX535dXS7yCb4&type=feed&key=5VU7W3LHa3 ]]> start=2010-03-27T16:11:47;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[2010 Birkie Video Trailer]]> RyNjRhMToTPawyO09pudg0CwESEL0com http://api.ooyala.com/syndication/redirect?embed_code=RyNjRhMToTPawyO09pudg0CwESEL0com&type=feed&key=5VU7W3LHa3 ]]> start=2010-03-22T21:14:51;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[Nordic Torpedo - Glide Wax Testing Tool]]> U5M243MTqqHbiLQn_rNcatNXhtyyTCaZ http://api.ooyala.com/syndication/redirect?embed_code=U5M243MTqqHbiLQn_rNcatNXhtyyTCaZ&type=feed&key=5VU7W3LHa3 ]]> start=2010-02-16T22:48:03;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[2009 CXC September Camp (video work by Audrey Weber)]]> 5iYWp4Oua-fxiPRI1HCqGyyVxTw9zaqu http://api.ooyala.com/syndication/redirect?embed_code=5iYWp4Oua-fxiPRI1HCqGyyVxTw9zaqu&type=feed&key=5VU7W3LHa3 ]]> start=2009-10-21T15:24:35;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[XC Technique Progressions DVD trailer]]> hib2x2OlGY8Q-u20VN8sdiimB423UeFp http://api.ooyala.com/syndication/redirect?embed_code=hib2x2OlGY8Q-u20VN8sdiimB423UeFp&type=feed&key=5VU7W3LHa3 ]]> start=2009-09-23T16:06:34;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[SkiTAM-Adaptive Nordic Team Intro]]> 1kMWp2OqiKCAIltq6bx6rHOssf0X9yKf http://api.ooyala.com/syndication/redirect?embed_code=1kMWp2OqiKCAIltq6bx6rHOssf0X9yKf&type=feed&key=5VU7W3LHa3 ]]> start=2009-09-22T14:05:13;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[SkiTAM-Bio Monica Bascio]]> 1lMWp2Oh4LgB80x5EVwPZbyXEfj5s0yz http://api.ooyala.com/syndication/redirect?embed_code=1lMWp2Oh4LgB80x5EVwPZbyXEfj5s0yz&type=feed&key=5VU7W3LHa3 ]]> start=2009-09-22T14:05:13;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[SkiTAM-Nordic Feature]]> 1mMWp2OgRRo9nuN3XONVuB4Mu_ArO-aO http://api.ooyala.com/syndication/redirect?embed_code=1mMWp2OgRRo9nuN3XONVuB4Mu_ArO-aO&type=feed&key=5VU7W3LHa3 ]]> start=2009-09-22T14:05:13;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[SkiTAM - 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bungee cords part 3]]> IwZ2ZuOh2Z-BRk0tRr1rlmpTC0HD25CL http://api.ooyala.com/syndication/redirect?embed_code=IwZ2ZuOh2Z-BRk0tRr1rlmpTC0HD25CL&type=feed&key=5VU7W3LHa3 ]]> start=2009-06-20T17:02:26;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[Dryland Drills - bungee cords part 2]]> J5ZmZuOt877Ho4oQXHoSv0ZD_t3UPb_J http://api.ooyala.com/syndication/redirect?embed_code=J5ZmZuOt877Ho4oQXHoSv0ZD_t3UPb_J&type=feed&key=5VU7W3LHa3 ]]> start=2009-06-20T16:59:39;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[Dryland Drills - bungee cords part 1]]> 1kOGpqOrkMcFDXbMkVkYpB-rowE4pfFg http://api.ooyala.com/syndication/redirect?embed_code=1kOGpqOrkMcFDXbMkVkYpB-rowE4pfFg&type=feed&key=5VU7W3LHa3 ]]> start=2009-05-23T19:31:51;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[Adaptive Ski Program]]> ZsM3VpOupRndHQ1tTpQtb3QgjfehwFBP http://api.ooyala.com/syndication/redirect?embed_code=ZsM3VpOupRndHQ1tTpQtb3QgjfehwFBP&type=feed&key=5VU7W3LHa3 ]]> start=2009-05-11T14:07:31;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[2009 Birkie Video Trailer]]> wxd2pjOvQMnFIi5auo8jrhX_7Io8Gh4F http://api.ooyala.com/syndication/redirect?embed_code=wxd2pjOvQMnFIi5auo8jrhX_7Io8Gh4F&type=feed&key=5VU7W3LHa3 ]]> start=2009-03-08T23:44:41;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[CXC Academy Demo]]> s5aDliOkNBOFS_EhYGmfnqcxVdGOmBXA http://api.ooyala.com/syndication/redirect?embed_code=s5aDliOkNBOFS_EhYGmfnqcxVdGOmBXA&type=feed&key=5VU7W3LHa3 ]]> start=2009-02-02T17:35:35;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[SeeleyHillsClassic.com]]> 01b2RhOspsB-3Ji6DiDv9UkCzZfVpj85 http://api.ooyala.com/syndication/redirect?embed_code=01b2RhOspsB-3Ji6DiDv9UkCzZfVpj85&type=feed&key=5VU7W3LHa3 ]]> start=2009-01-19T17:43:24;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[Minnesota Valley Sprints JOQ]]> hucGM3OsajLtQ1H4tpylhh6c8bajXx7x http://api.ooyala.com/syndication/redirect?embed_code=hucGM3OsajLtQ1H4tpylhh6c8bajXx7x&type=feed&key=5VU7W3LHa3 ]]> start=2008-12-22T18:58:00;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[YMCA Nordic Walking Clinics]]> B1MTg3OvUwy0jX1z6uPBbQU7Cf5Bi1Zo http://api.ooyala.com/syndication/redirect?embed_code=B1MTg3OvUwy0jX1z6uPBbQU7Cf5Bi1Zo&type=feed&key=5VU7W3LHa3 ]]> start=2008-12-17T17:46:49;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[FoXC US Ski Team Presentation]]> Fkdm42Ot6Qt291mb6s71RqJKSvGLyXsO http://api.ooyala.com/syndication/redirect?embed_code=Fkdm42Ot6Qt291mb6s71RqJKSvGLyXsO&type=feed&key=5VU7W3LHa3 ]]> start=2008-12-03T18:11:07;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[Channel 15 News '07 (1)]]> 5vMGg2OizSlRLFgrn8uRXxIQ9nuxuwoq http://api.ooyala.com/syndication/redirect?embed_code=5vMGg2OizSlRLFgrn8uRXxIQ9nuxuwoq&type=feed&key=5VU7W3LHa3 ]]> start=2008-11-21T01:13:29;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[NBC15.com '08 (1)]]> k4dWc2OkkhxbH30UvxECDziXSTeDjC1k http://api.ooyala.com/syndication/redirect?embed_code=k4dWc2OkkhxbH30UvxECDziXSTeDjC1k&type=feed&key=5VU7W3LHa3 ]]> start=2008-11-20T20:56:52;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[Junior camps]]> J2ZXIyOhcU7kySPCqgIlO-__btvlPn8X http://api.ooyala.com/syndication/redirect?embed_code=J2ZXIyOhcU7kySPCqgIlO-__btvlPn8X&type=feed&key=5VU7W3LHa3 ]]> start=2008-09-16T16:44:22;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[Classic Double Pole]]> 84dHEyOru7jfzTkrswd2eIRAALzYjfAd http://api.ooyala.com/syndication/redirect?embed_code=84dHEyOru7jfzTkrswd2eIRAALzYjfAd&type=feed&key=5VU7W3LHa3 ]]> start=2008-09-15T01:10:52;end=2428-10-10T20:43:32;scheme=W3C-DTF <![CDATA[Bryan Fish about Anaerobic Threshold (AT) Intervals]]> RrZXIxOv-Fj0C2iB8yE3Phwn4oJwuhcC http://api.ooyala.com/syndication/redirect?embed_code=RrZXIxOv-Fj0C2iB8yE3Phwn4oJwuhcC&type=feed&key=5VU7W3LHa3 ]]> start=2008-06-16T17:48:52;end=2428-10-10T20:43:32;scheme=W3C-DTF