<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearch/1.1/' xmlns:georss='http://www.georss.org/georss' xmlns:thr='http://purl.org/syndication/thread/1.0' xmlns:gd='http://schemas.google.com/g/2005' gd:etag='W/&quot;AkcGQXk8fCp7ImA9WxFaFU4.&quot;'><id>tag:blogger.com,1999:blog-3949383393140531447</id><updated>2010-07-19T06:13:40.774-05:00</updated><title>Curls &amp; Kinks: Embrace the natural you!</title><subtitle type='html'>A podcast for curlies, from 3A-4Z!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://curlsandkinkspodcast.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default?redirect=false&amp;v=2'/><link rel='alternate' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jami aka jmailj</name><uri>http://www.blogger.com/profile/09897259591179209911</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry gd:etag='W/&quot;Dk4CQn06fCp7ImA9WxNTEE8.&quot;'><id>tag:blogger.com,1999:blog-3949383393140531447.post-6577587992563667269</id><published>2009-08-11T15:55:00.004-05:00</published><updated>2009-08-11T16:09:23.314-05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2009-08-11T16:09:23.314-05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='split ends'/><category scheme='http://www.blogger.com/atom/ns#' term='hair'/><category scheme='http://www.blogger.com/atom/ns#' term='summer'/><category scheme='http://www.blogger.com/atom/ns#' term='natural'/><title>Summer Break &amp; Split Ends</title><content type='html'>&lt;div&gt;Hello Lovelies!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;As some of you may have guessed Nicole and I are taking a summer break. I apologize for not telling you prior to the break, but I did not anticipate such a hectic summer.  That said, thank you all for being patient with us and continueing to check in with us.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;We plan to record again within the month, but in the mean time we'd like to give you a little info on a pesky hair issue..... Split Ends.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Yes, naturals still get split ends. If you're not sure if you have split ends here is a great chart Nicole found:&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5368815396765989730" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 282px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_e09vPfPg75k/SoHdKHzie2I/AAAAAAAAAD4/BWuCxdot2es/s320/split+ends.jpg" border="0" /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;We also found a great article by Sarah Tennant - &lt;a href="http://hair-care.suite101.com/article.cfm/split_ends"&gt;How To Prevent &amp;amp; Treat Split Ends&lt;/a&gt;. Check it out.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;How do you deal with split ends?  Leave us a comment and share what works for you.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3949383393140531447-6577587992563667269?l=curlsandkinkspodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://curlsandkinkspodcast.blogspot.com/feeds/6577587992563667269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/2009/08/summer-break-split-ends.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default/6577587992563667269?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default/6577587992563667269?v=2'/><link rel='alternate' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/2009/08/summer-break-split-ends.html' title='Summer Break &amp; Split Ends'/><author><name>Jami aka jmailj</name><uri>http://www.blogger.com/profile/09897259591179209911</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='14306017853862906308'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_e09vPfPg75k/SoHdKHzie2I/AAAAAAAAAD4/BWuCxdot2es/s72-c/split+ends.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry gd:etag='W/&quot;AkEHRHc7eyp7ImA9WxJQFkU.&quot;'><id>tag:blogger.com,1999:blog-3949383393140531447.post-6044229929798959323</id><published>2009-05-29T10:52:00.006-05:00</published><updated>2009-05-30T08:03:55.903-05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2009-05-30T08:03:55.903-05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='surfactant'/><category scheme='http://www.blogger.com/atom/ns#' term='sulfates'/><category scheme='http://www.blogger.com/atom/ns#' term='curly'/><category scheme='http://www.blogger.com/atom/ns#' term='hair'/><category scheme='http://www.blogger.com/atom/ns#' term='Pempi'/><category scheme='http://www.blogger.com/atom/ns#' term='Chicoro'/><category scheme='http://www.blogger.com/atom/ns#' term='podcast'/><category scheme='http://www.blogger.com/atom/ns#' term='kinky'/><title>Episode 3 - Product Reviews</title><content type='html'>We're &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;baaaaaaaackkkk&lt;/span&gt;! Episode 3 is finally here. Thank you for your patience. We were a little slap happy and sleep deprived so please excuse the giggling :-}&lt;br /&gt;&lt;br /&gt;Nicole reviewed products from &lt;a href="http://www.ouidad.com/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Ouidad&lt;/span&gt;&lt;/a&gt;, &lt;a href="http://missjessies.com/"&gt;Miss Jessie’s&lt;/a&gt;, &lt;a href="https://anitagrant.com/"&gt;Anita Grant&lt;/a&gt;, &lt;a href="http://www.karensbodybeautiful.com/"&gt;Karen’s Body Beautiful&lt;/a&gt;, and &lt;a href="http://www.curljunkie.com/"&gt;Curl Junkie&lt;/a&gt;. Here is a link to &lt;a href="http://journals.fotki.com/da1trulve/products/"&gt;Nicole’s &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Fotki&lt;/span&gt; journal&lt;/a&gt;, which give the product reviews in detail.&lt;br /&gt;&lt;br /&gt;Jami reviewed &lt;a href="http://www.giovannicosmetics.com/products.php"&gt;Giovanni&lt;/a&gt; products. (Don't forget to get sign up for those &lt;a href="http://www.ulta.com/store/rewards/"&gt;rewards&lt;/a&gt;!)&lt;br /&gt;&lt;br /&gt;Terms mentioned:&lt;br /&gt;&lt;strong&gt;Cones&lt;/strong&gt; – Silicone Oils (&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Dimethicone&lt;/span&gt;, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Cyclomethicone&lt;/span&gt;, and Silicone). Some people prefer to avoid them. Some people rely on them. Some are indifferent. Here is an article I found to be informative and objective, from &lt;a href="http://www.mywomenstuff.com/2008/09/24/what-is-silicone-and-is-it-bad-for-your-skin/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;mywomenstuff&lt;/span&gt;.com&lt;/a&gt; .&lt;br /&gt;&lt;strong&gt;Sulfates&lt;/strong&gt; – Surfactants (sodium &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;lauryl&lt;/span&gt; sulfates, ammonium &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;lauryl&lt;/span&gt; sulfate, ammonium &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;laureth&lt;/span&gt; sulfate, sodium &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;laureth&lt;/span&gt; sulfate, potassium coco hydrolyzed collagen and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;disodium&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;laureth&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;sulfosuccinate&lt;/span&gt;). &lt;a href="http://en.wikipedia.org/wiki/Surfactant"&gt;Surfactants, as defined by &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;wikipedia&lt;/span&gt;&lt;/a&gt;, are wetting agents that lower the &lt;a title="Surface tension" href="http://en.wikipedia.org/wiki/Surface_tension"&gt;surface tension&lt;/a&gt; of a liquid, allowing easier spreading, and lower the &lt;a class="mw-redirect" title="Interfacial tension" href="http://en.wikipedia.org/wiki/Interfacial_tension"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;interfacial&lt;/span&gt; tension&lt;/a&gt; between two liquids. The controversy that surrounds is due to the fact that some surfactants are known to be toxic and the view that surfactants are too harsh for regular use on hair.&lt;br /&gt;&lt;strong&gt;Slip&lt;/strong&gt; – When a product has "good slip" or "slip" this means you can easily run your fingers or a comb through hair containing the product with no tangling.&lt;br /&gt;&lt;strong&gt;Virgin Coconut Oil&lt;/strong&gt; – Virgin Coconut Oil is unrefined and does not have any other ingredients listed. Here is a great &lt;a href="http://www.coconut-connections.com/virgin_coconut_oil.htm"&gt;article on the benefits of coconut oil&lt;/a&gt;, which goes beyond hair.&lt;br /&gt;&lt;br /&gt;Next month we'll be reviewing the book "&lt;span style="color:#006600;"&gt;Grow It: How To Grow Afro-Textured Hair To Maximum Lengths In The Shortest Time&lt;/span&gt;", by &lt;a href="http://www.amazon.com/Grow-Afro-Textured-Maximum-Lengths-Shortest/dp/0982068905"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;Chicoro&lt;/span&gt;&lt;/a&gt;. Be sure to subscribe for an automatic update.&lt;br /&gt;&lt;br /&gt;The featured music was "&lt;span style="color:#006600;"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;Jah&lt;/span&gt; Leads The Way&lt;/span&gt;" by &lt;a href="http://podsafeaudio.com/jamroom/Pempi"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;Pempi&lt;/span&gt;&lt;/a&gt;. You can find this song and more from &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;Pempi&lt;/span&gt; at &lt;a href="http://podsafeaudio.com/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_19"&gt;podsafeaudio&lt;/span&gt;.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3949383393140531447-6044229929798959323?l=curlsandkinkspodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='audio/mpeg' href='http://www.bepoised.com/ckpodcast/Episode%252000/Episode%203%20feat%20Pempi-Jah%20leads%20the%20way.mp3' length='0'/><link rel='replies' type='application/atom+xml' href='http://curlsandkinkspodcast.blogspot.com/feeds/6044229929798959323/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/2009/05/episode-3-product-reviews.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default/6044229929798959323?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default/6044229929798959323?v=2'/><link rel='alternate' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/2009/05/episode-3-product-reviews.html' title='Episode 3 - Product Reviews'/><author><name>Jami aka jmailj</name><uri>http://www.blogger.com/profile/09897259591179209911</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='14306017853862906308'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;DEUMRH4yeyp7ImA9WxJSEU0.&quot;'><id>tag:blogger.com,1999:blog-3949383393140531447.post-511938078649827621</id><published>2009-04-30T09:17:00.009-05:00</published><updated>2009-04-30T10:44:45.093-05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2009-04-30T10:44:45.093-05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='ChickenJane21'/><category scheme='http://www.blogger.com/atom/ns#' term='motowngirl'/><category scheme='http://www.blogger.com/atom/ns#' term='NappyChronicles'/><category scheme='http://www.blogger.com/atom/ns#' term='outsyder'/><category scheme='http://www.blogger.com/atom/ns#' term='hair'/><category scheme='http://www.blogger.com/atom/ns#' term='nappturality'/><category scheme='http://www.blogger.com/atom/ns#' term='BeautifulBrwnBabyDol'/><category scheme='http://www.blogger.com/atom/ns#' term='BlackOnyx77'/><category scheme='http://www.blogger.com/atom/ns#' term='kinky'/><category scheme='http://www.blogger.com/atom/ns#' term='Arbonne'/><category scheme='http://www.blogger.com/atom/ns#' term='Richeau'/><category scheme='http://www.blogger.com/atom/ns#' term='natural'/><category scheme='http://www.blogger.com/atom/ns#' term='youtube'/><category scheme='http://www.blogger.com/atom/ns#' term='curly'/><category scheme='http://www.blogger.com/atom/ns#' term='EmpressRi'/><category scheme='http://www.blogger.com/atom/ns#' term='MissKrisNew'/><category scheme='http://www.blogger.com/atom/ns#' term='CurlChronicles'/><title>Episode 2 - Nicole's Hair Horrors and Online Resources</title><content type='html'>Episode 2 is finally here! Thank you for your well wishes as Nicole and I have been sick. We were finally able to stop coughing long enough to get the podcast recorded.&lt;br /&gt;&lt;br /&gt;The music featured on this week's podcast is "Stay Strong" by &lt;a href="http://podsafeaudio.com/jamroom/bands/2019/about.php"&gt;The &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Outsyder&lt;/span&gt;&lt;/a&gt;.&lt;br /&gt;The MSNBC article mentioned was &lt;a href="http://www.msnbc.msn.com/id/30337386/"&gt;Ditching Shampoo a Dirty Little Beauty Secret&lt;/a&gt;.&lt;br /&gt;The 2 forum websites mentioned were &lt;a href="http://www.motowngirl.com/"&gt;http://www.motowngirl.com/&lt;/a&gt; and &lt;a href="http://www.nappturality.com/"&gt;http://www.nappturality.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Jami's Top 5 (&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Foptive&lt;/span&gt;.... &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;LOL&lt;/span&gt;) Natural &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;YouTubers&lt;/span&gt; and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;playlist&lt;/span&gt;:&lt;br /&gt;&lt;object height="385" width="480"&gt;&lt;param name="movie" value="http://www.youtube.com/p/048585B16211FAD6&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/p/048585B16211FAD6&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" width="480" height="385" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/BeautifulBrwnBabyDol"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;BeautifulBrwnBabyDol&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/BlackOnyx77"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;BlackOnyx&lt;/span&gt;77&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/curlychronicles"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;CurlyChronicles&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/richeau"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;EmpressRi&lt;/span&gt; (&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;Richeau&lt;/span&gt;)&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/NappyChronicles"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;NappyChronicles&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Honorable mention:&lt;br /&gt;&lt;a href="http://www.youtube.com/user/misskrisnew"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;MissKrisNew&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/chickenjane21"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;ChickenJane&lt;/span&gt;21&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/chappy2468"&gt;Chappy2468&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chappy2468's contest:&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/I8jZIU2r4Ng&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/I8jZIU2r4Ng&amp;hl=en&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/user/jmailj"&gt;Jami's YouTube channel&lt;/a&gt; and latest video:&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ru1TXn_5mlc&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/ru1TXn_5mlc&amp;hl=en&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Info on the Curls &amp;amp; Kinks transition story drawing&lt;/u&gt;&lt;br /&gt;Send your transition story to &lt;a href="mailto:curlsandkinks@live.com"&gt;curlsandkinks@live.com&lt;/a&gt; by 5/14 to be entered into the Curls &amp;amp; Kinks drawing. The winner will receive a &lt;a href="http://bepoised.com/zencart/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;BePoised&lt;/span&gt;™&lt;/a&gt; Pamper Package which will include &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;Arbonne&lt;/span&gt; Unwind Lotion and Sea Salt Scrub, and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;Arbonne&lt;/span&gt; Intelligence Herbal Foot Cream.&lt;br /&gt;&lt;br /&gt;Our next episode will include product reviews. If there is a product you've been wanted to try, please send us an email at &lt;a href="mailto:curlsandkinks@live.com"&gt;curlsandkinks@live.com&lt;/a&gt; and we'll try to review that product for you.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3949383393140531447-511938078649827621?l=curlsandkinkspodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='audio/mpeg' href='http://www.bepoised.com/ckpodcast/Episode%252000/Episode%202%20feat%20Outsyder-Stay%20Strong.mp3' length='0'/><link rel='replies' type='application/atom+xml' href='http://curlsandkinkspodcast.blogspot.com/feeds/511938078649827621/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/2009/04/episode-3-nicoles-hair-horrors-and.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default/511938078649827621?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default/511938078649827621?v=2'/><link rel='alternate' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/2009/04/episode-3-nicoles-hair-horrors-and.html' title='Episode 2 - Nicole&apos;s Hair Horrors and Online Resources'/><author><name>Jami aka jmailj</name><uri>http://www.blogger.com/profile/09897259591179209911</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='14306017853862906308'/></author><thr:total>3</thr:total></entry><entry gd:etag='W/&quot;DUQFQXo6fyp7ImA9WxJTE08.&quot;'><id>tag:blogger.com,1999:blog-3949383393140531447.post-8756779187564206454</id><published>2009-04-21T10:17:00.002-05:00</published><updated>2009-04-21T10:21:50.417-05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2009-04-21T10:21:50.417-05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='coils'/><category scheme='http://www.blogger.com/atom/ns#' term='curly'/><category scheme='http://www.blogger.com/atom/ns#' term='hair'/><category scheme='http://www.blogger.com/atom/ns#' term='African American'/><category scheme='http://www.blogger.com/atom/ns#' term='biracial'/><category scheme='http://www.blogger.com/atom/ns#' term='kinky'/><category scheme='http://www.blogger.com/atom/ns#' term='black'/><category scheme='http://www.blogger.com/atom/ns#' term='natural'/><category scheme='http://www.blogger.com/atom/ns#' term='mixed'/><title>Quick Update</title><content type='html'>Hello All,&lt;br /&gt;Hope everyone had a blessed Easter.  We've both been battling illness, but we're &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;committed&lt;/span&gt; to getting back on the air.&lt;br /&gt;&lt;br /&gt;Since we've been out of the loop, we'd like to extend the time to submit for the Hair Horror stories.  So, if you have one, but missed the previous deadline, please feel free to submit (guidelines are outlined in the previous blog post).&lt;br /&gt;&lt;br /&gt;Our next podcast should be up next week and we look forward to your feedback. &lt;br /&gt;&lt;br /&gt;Thank you all for your patience and understanding!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3949383393140531447-8756779187564206454?l=curlsandkinkspodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://curlsandkinkspodcast.blogspot.com/feeds/8756779187564206454/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/2009/04/quick-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default/8756779187564206454?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default/8756779187564206454?v=2'/><link rel='alternate' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/2009/04/quick-update.html' title='Quick Update'/><author><name>Jami aka jmailj</name><uri>http://www.blogger.com/profile/09897259591179209911</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='14306017853862906308'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;DEEDQnoyfSp7ImA9WxVaEU4.&quot;'><id>tag:blogger.com,1999:blog-3949383393140531447.post-1382644463138809295</id><published>2009-04-07T15:23:00.002-05:00</published><updated>2009-04-07T15:37:53.495-05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2009-04-07T15:37:53.495-05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='coils'/><category scheme='http://www.blogger.com/atom/ns#' term='curly'/><category scheme='http://www.blogger.com/atom/ns#' term='hair'/><category scheme='http://www.blogger.com/atom/ns#' term='African American'/><category scheme='http://www.blogger.com/atom/ns#' term='biracial'/><category scheme='http://www.blogger.com/atom/ns#' term='kinky'/><category scheme='http://www.blogger.com/atom/ns#' term='black'/><category scheme='http://www.blogger.com/atom/ns#' term='natural'/><category scheme='http://www.blogger.com/atom/ns#' term='mixed'/><title>Calling All Curlies!</title><content type='html'>It's submission time!  We're looking for submissions for our next episode, which will feature "Hair Horror Stories".  Did you have a mishap when you first went natural?  Or a mishap that led you to go natural?  Your story could help other naturals, so please share.&lt;br /&gt;&lt;br /&gt;Your submission should include:&lt;br /&gt;* Your name (or whatever you would like to be called)&lt;br /&gt;* Website (&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Fotki&lt;/span&gt;, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Flickr&lt;/span&gt;, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;youtube&lt;/span&gt; channel, blog, etc)&lt;br /&gt;* Your story (please, no profanity)&lt;br /&gt;&lt;br /&gt;Submit, via email, &lt;a href="mailto:curlsandkinks@live.com"&gt;curlsandkinks@live.com&lt;/a&gt; .  Please include "Hair Horror story" in the subject line.  If you'd like, you can record your submission and we'll insert it into the podcast. &lt;br /&gt;&lt;br /&gt;Hair Horror Story submissions must be received by 4/11/09 to be played in Episode 3.&lt;br /&gt;&lt;br /&gt;If you don't have a horror story, don't despair.  We are also looking for transition stories as well.  At least one transition story will be featured during &lt;strong&gt;every &lt;/strong&gt;podcast. The guidelines are the same as those specified above, &lt;strong&gt;except&lt;/strong&gt;, use "Transition Story" in the subject line and there is &lt;strong&gt;no&lt;/strong&gt; deadline for submission.&lt;br /&gt;&lt;br /&gt;Everyone who submits will be notified when their story is featured.  We will also &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;include&lt;/span&gt; a link to your website in the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;shownotes&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Thanks in advance,&lt;br /&gt;Jami and Nicole&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3949383393140531447-1382644463138809295?l=curlsandkinkspodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://curlsandkinkspodcast.blogspot.com/feeds/1382644463138809295/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/2009/04/calling-all-curlies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default/1382644463138809295?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default/1382644463138809295?v=2'/><link rel='alternate' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/2009/04/calling-all-curlies.html' title='Calling All Curlies!'/><author><name>Jami aka jmailj</name><uri>http://www.blogger.com/profile/09897259591179209911</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='14306017853862906308'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CE8BR3g4eyp7ImA9WxVaEk0.&quot;'><id>tag:blogger.com,1999:blog-3949383393140531447.post-1017603252563193594</id><published>2009-03-27T15:04:00.013-06:00</published><updated>2009-04-08T10:00:56.633-05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2009-04-08T10:00:56.633-05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='coils'/><category scheme='http://www.blogger.com/atom/ns#' term='Jazzadelic'/><category scheme='http://www.blogger.com/atom/ns#' term='curly'/><category scheme='http://www.blogger.com/atom/ns#' term='hair'/><category scheme='http://www.blogger.com/atom/ns#' term='biracial'/><category scheme='http://www.blogger.com/atom/ns#' term='Sevish'/><category scheme='http://www.blogger.com/atom/ns#' term='natural'/><category scheme='http://www.blogger.com/atom/ns#' term='mixed'/><title>Episode 1 - Our Transition Stories</title><content type='html'>We promised and we're delivering! Our first episode is now available to &lt;a href="http://bepoised.com/page11.php"&gt;download&lt;/a&gt; to the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;podcatcher&lt;/span&gt; of your choice. The song featured is "&lt;a href="http://podsafeaudio.com/jamroom/play.php?mode=song_hifi&amp;amp;band_id=3327&amp;amp;song_id=8725"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Jazzadelic&lt;/span&gt;&lt;/a&gt;" by &lt;a href="http://podsafeaudio.com/jamroom/bands/3327/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Sevish&lt;/span&gt;&lt;/a&gt; and can be found at &lt;a href="http://www.podsafeaudio.com/"&gt;jamroom&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;We are still waiting to be added to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;iTunes&lt;/span&gt;, but we're optimistic that we'll be added soon.&lt;br /&gt;&lt;br /&gt;Our next episode will feature online resources and "Hair Horror Stories" so be sure to check back as we'll be accepting submissions.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3949383393140531447-1017603252563193594?l=curlsandkinkspodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='audio/mpeg' href='http://www.bepoised.com/ckpodcast/Episode%252000/Episode1%20feat%20Sevish-Jazzadelic.mp3' length='0'/><link rel='replies' type='application/atom+xml' href='http://curlsandkinkspodcast.blogspot.com/feeds/1017603252563193594/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/2009/03/episode-1-our-transition-stories.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default/1017603252563193594?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default/1017603252563193594?v=2'/><link rel='alternate' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/2009/03/episode-1-our-transition-stories.html' title='Episode 1 - Our Transition Stories'/><author><name>Jami aka jmailj</name><uri>http://www.blogger.com/profile/09897259591179209911</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='14306017853862906308'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CkECRHY-cSp7ImA9WxVaEU4.&quot;'><id>tag:blogger.com,1999:blog-3949383393140531447.post-857611911352204527</id><published>2009-03-24T15:16:00.007-06:00</published><updated>2009-04-07T13:57:45.859-05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2009-04-07T13:57:45.859-05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='coils'/><category scheme='http://www.blogger.com/atom/ns#' term='curly'/><category scheme='http://www.blogger.com/atom/ns#' term='hair'/><category scheme='http://www.blogger.com/atom/ns#' term='African American'/><category scheme='http://www.blogger.com/atom/ns#' term='biracial'/><category scheme='http://www.blogger.com/atom/ns#' term='kinky'/><category scheme='http://www.blogger.com/atom/ns#' term='black'/><category scheme='http://www.blogger.com/atom/ns#' term='Alexander Darryl'/><category scheme='http://www.blogger.com/atom/ns#' term='natural'/><category scheme='http://www.blogger.com/atom/ns#' term='mixed'/><title>Precursor to First Episode</title><content type='html'>We are currently working on getting our podcast submitted to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;iTunes&lt;/span&gt;. In the meantime, please feel free to click on the post title to hear the precursor.&lt;br /&gt;&lt;br /&gt;The precursor contains a sample of "It's Something About You" by Alexander Darryl. You can check out more tunes by Alexander Darryl at &lt;a href="http://podsafeaudio.com/jamroom/bands/1386/index.php"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;jamroom&lt;/span&gt;&lt;/a&gt;. If you like his music be sure to click the contact tab and send him a message and tell him where you heard his music.&lt;br /&gt;&lt;br /&gt;Be sure to subscribe so you don't miss the premier episode of Curls and Kinks!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3949383393140531447-857611911352204527?l=curlsandkinkspodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://4gsn9w.bay.livefilestore.com/y1pcyDOSsb-7zwOLEANnHLp7ymyUQLAUAAMIpr3qiCGdJ4Ubb2MsaxmC171gNHnbLJZsAuRRXGOdBuenSZcB0EPtg/CKPrecursermp3.mp3?download' title='Precursor to First Episode'/><link rel='enclosure' type='audio/mpeg' href='http://www.bepoised.com/ckpodcast/Episode%252000/CKPrecursor.mp3' length='0'/><link rel='replies' type='application/atom+xml' href='http://curlsandkinkspodcast.blogspot.com/feeds/857611911352204527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/2009/03/precursor-to-first-episode.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default/857611911352204527?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default/857611911352204527?v=2'/><link rel='alternate' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/2009/03/precursor-to-first-episode.html' title='Precursor to First Episode'/><author><name>Jami aka jmailj</name><uri>http://www.blogger.com/profile/09897259591179209911</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='14306017853862906308'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CEABSXkzeSp7ImA9WxVaEk0.&quot;'><id>tag:blogger.com,1999:blog-3949383393140531447.post-3489931949873085177</id><published>2009-03-23T13:08:00.015-06:00</published><updated>2009-04-08T09:59:18.781-05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2009-04-08T09:59:18.781-05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='coils'/><category scheme='http://www.blogger.com/atom/ns#' term='curly'/><category scheme='http://www.blogger.com/atom/ns#' term='hair'/><category scheme='http://www.blogger.com/atom/ns#' term='African American'/><category scheme='http://www.blogger.com/atom/ns#' term='biracial'/><category scheme='http://www.blogger.com/atom/ns#' term='kinky'/><category scheme='http://www.blogger.com/atom/ns#' term='black'/><category scheme='http://www.blogger.com/atom/ns#' term='natural'/><category scheme='http://www.blogger.com/atom/ns#' term='mixed'/><title>Welcome - Coming Soon!</title><content type='html'>Welcome to Curls &amp;amp; Kinks! The natural hair podcast for 3a - 4z. (That's all curls)&lt;br /&gt;&lt;br /&gt;Curls &amp;amp; Kinks is hosted by natural &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;curlies&lt;/span&gt; Nicole and Jami. On our podcast you'll hear product reviews, tips, interviews with &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;curlies&lt;/span&gt; of all kinds, and more!&lt;br /&gt;&lt;br /&gt;So subscribe and tell your friends! Our premier episode is coming soon!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3949383393140531447-3489931949873085177?l=curlsandkinkspodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.bepoised.com/page12.php' title='Welcome - Coming Soon!'/><link rel='enclosure' type='audio/mpeg' href='http://www.bepoised.com/ckpodcast/Episode%252000/CKPrecursor.mp3' length='0'/><link rel='replies' type='application/atom+xml' href='http://curlsandkinkspodcast.blogspot.com/feeds/3489931949873085177/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/2009/03/welcome-coming-soon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default/3489931949873085177?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3949383393140531447/posts/default/3489931949873085177?v=2'/><link rel='alternate' type='text/html' href='http://curlsandkinkspodcast.blogspot.com/2009/03/welcome-coming-soon.html' title='Welcome - Coming Soon!'/><author><name>Jami aka jmailj</name><uri>http://www.blogger.com/profile/09897259591179209911</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='14306017853862906308'/></author><thr:total>0</thr:total></entry></feed>