<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Cracking Good</title>
	
	<link />
	<description>Style, Phoenix, Gardening and all things Cracking Good</description>
	<lastBuildDate>Thu, 01 Nov 2012 19:40:28 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/CrackingGood" /><feedburner:info uri="crackinggood" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/CrackingGood" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:feedFlare href="http://www.plusmo.com/add?url=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://plusmo.com/res/graphics/fbplusmo.gif">Subscribe with Plusmo</feedburner:feedFlare><feedburner:feedFlare href="http://www.thefreedictionary.com/_/hp/AddRSS.aspx?http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://img.tfd.com/hp/addToTheFreeDictionary.gif">Subscribe with The Free Dictionary</feedburner:feedFlare><feedburner:feedFlare href="http://www.bitty.com/manual/?contenttype=rssfeed&amp;contentvalue=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://www.bitty.com/img/bittychicklet_91x17.gif">Subscribe with Bitty Browser</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsalloy.com/?rss=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://www.newsalloy.com/subrss3.gif">Subscribe with NewsAlloy</feedburner:feedFlare><feedburner:feedFlare href="http://www.live.com/?add=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://tkfiles.storage.msn.com/x1piYkpqHC_35nIp1gLE68-wvzLZO8iXl_JMledmJQXP-XTBOLfmQv4zhj4MhcWEJh_GtoBIiAl1Mjh-ndp9k47If7hTaFno0mxW9_i3p_5qQw">Subscribe with Live.com</feedburner:feedFlare><feedburner:feedFlare href="http://mix.excite.eu/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://image.excite.co.uk/mix/addtomix.gif">Subscribe with Excite MIX</feedburner:feedFlare><feedburner:feedFlare href="http://www.yourminis.com/subscribe.aspx?u=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://www.yourminis.com/images/addtoyourminisbadge.gif">Subscribe with Yourminis.com</feedburner:feedFlare><feedburner:feedFlare href="http://download.attensa.com/app/get_attensa.html?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://www.attensa.com/blogs/attensa/WindowsLiveWriter/BadgeredintoBadges_10C02/attensa_feed_button5.gif">Subscribe with Attensa for Outlook</feedburner:feedFlare><feedburner:feedFlare href="http://www.webwag.com/wwgthis.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://www.webwag.com/images/wwgthis.gif">Subscribe with Webwag</feedburner:feedFlare><feedburner:feedFlare href="http://hub.netomat.net/account/account.autoSubscribe.jspa?urls=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://www.netomat.net/blogger/images/icon_netomat_feedbutton.gif">Subscribe with netomat Hub</feedburner:feedFlare><feedburner:feedFlare href="http://www.podcastready.com/oneclick_bookmark.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://www.podcastready.com/images/podcastready_button.gif">Subscribe with Podcast Ready</feedburner:feedFlare><feedburner:feedFlare href="http://www.flurry.com/pushRssFeed.do?r=fb&amp;url=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://www.flurry.com/images/flurry_rss_logo2.gif">Subscribe with Flurry</feedburner:feedFlare><feedburner:feedFlare href="http://www.wikio.com/subscribe?url=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://www.wikio.com/shared/img/add2wikio.gif">Subscribe with Wikio</feedburner:feedFlare><feedburner:feedFlare href="http://www.dailyrotation.com/index.php?feed=http%3A%2F%2Ffeeds.feedburner.com%2FCrackingGood" src="http://www.dailyrotation.com/rss-dr2.gif">Subscribe with Daily Rotation</feedburner:feedFlare><feedburner:browserFriendly>Check in for daily Cracking Good fashion, bargains, Phoenix finds and more.</feedburner:browserFriendly><item>
		<title>Holiday guide 2012</title>
		<link>/2012/11/01/holiday-guide-2012/</link>
		<comments>/2012/11/01/holiday-guide-2012/#comments</comments>
		<pubDate>Thu, 01 Nov 2012 18:31:12 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[gift guide]]></category>
		<category><![CDATA[Holiday Guide 2012]]></category>
		<category><![CDATA[tamales]]></category>

		<guid isPermaLink="false">/?p=7275</guid>
		<description><![CDATA[It&#8217;s been a long time. So long, that I temporarily forgot how to actually do this. (Seriously, I had to ask my husband where to go to log in). The reason for this momentous sign-on: A holiday guide: A calendar of things to do for November and December, some gift ideas, gift tags &#8212; that sort [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a long time.</p>
<p>So long, that I temporarily forgot how to actually do this. (Seriously, I had to ask my husband where to go to log in).</p>
<p>The reason for this momentous sign-on: <a href="http://media.crackinggood.com/wp-content/uploads/2012/11/phx_holiday_guide_2012_sm.pdf" target="_blank">A holiday guide</a>: A calendar of things to do for November and December, some gift ideas, gift tags &#8212; that sort of stuff.</p>
<p>This time, I&#8217;m getting it printed, but if you&#8217;d like the digital version, click on the picture below.</p>
<p><a href="http://media.crackinggood.com/wp-content/uploads/2012/11/phx_holiday_guide_2012_sm.pdf"><img class="size-medium wp-image-7277 aligncenter" title="Screen shot 2012-11-01 at 11.04.13 AM" src="http://media.crackinggood.com/wp-content/uploads/2012/11/Screen-shot-2012-11-01-at-11.04.13-AM-247x300.png" alt="" width="350" border="0" /></a></p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/CrackingGood?a=70rCSj6jJBQ:3Yref2Ofs_Y:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=70rCSj6jJBQ:3Yref2Ofs_Y:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=70rCSj6jJBQ:3Yref2Ofs_Y:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=70rCSj6jJBQ:3Yref2Ofs_Y:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=70rCSj6jJBQ:3Yref2Ofs_Y:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=70rCSj6jJBQ:3Yref2Ofs_Y:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/CrackingGood/~4/70rCSj6jJBQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>/2012/11/01/holiday-guide-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mod Bobby Pin, $18</title>
		<link>/2011/09/20/mod-bobby-pin-18/</link>
		<comments>/2011/09/20/mod-bobby-pin-18/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 21:29:31 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Hide]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">/?p=7267</guid>
		<description><![CDATA[Mod Bobby Pin, $18]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.franceluxe.com/mm5/merchant.mvc?Screen=PROD&amp;Store_Code=FL&amp;Product_Code=9507&amp;Category_Code=" target="_blank"><img class="size-full wp-image-7268 alignnone" title="Screen shot 2011-09-20 at 2.27.48 PM" src="http://media.crackinggood.com/wp-content/uploads/2011/09/Screen-shot-2011-09-20-at-2.27.48-PM.png" alt="" width="207" height="174" /></a></p>
<p><a href="http://www.franceluxe.com/mm5/merchant.mvc?Screen=PROD&amp;Store_Code=FL&amp;Product_Code=9507&amp;Category_Code=" target="_blank">Mod Bobby Pin</a>, $18</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/CrackingGood?a=GhKTueG2lLA:8UzaCfkW3z4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=GhKTueG2lLA:8UzaCfkW3z4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=GhKTueG2lLA:8UzaCfkW3z4:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=GhKTueG2lLA:8UzaCfkW3z4:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=GhKTueG2lLA:8UzaCfkW3z4:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=GhKTueG2lLA:8UzaCfkW3z4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/CrackingGood/~4/GhKTueG2lLA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>/2011/09/20/mod-bobby-pin-18/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lace up Mid-calf Boots, $219</title>
		<link>/2011/09/15/lace-up-mid-calf-boots-219/</link>
		<comments>/2011/09/15/lace-up-mid-calf-boots-219/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 21:38:22 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Hide]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">/?p=7263</guid>
		<description><![CDATA[Lace up Mid-calf Boots, $219]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.shareasale.com/r.cfm?u=348155&amp;b=237530&amp;m=9953&amp;afftrack=&amp;urllink=www%2Elulus%2Ecom%2Fproducts%2Fsixty%2Dseven%2Dfigaro%2Dmanhattan%2Dwax%2Dtaupe%2Dlace%2Dup%2Dmid%2Dcalf%2Dboots%2F41721%2Ehtml"><img class="size-full wp-image-7264 alignnone" title="Screen shot 2011-09-15 at 11.31.41 AM" src="http://media.crackinggood.com/wp-content/uploads/2011/09/Screen-shot-2011-09-15-at-11.31.41-AM.png" alt="" width="360" height="425" /></a></p>
<p><a href="http://www.shareasale.com/r.cfm?u=348155&amp;b=237530&amp;m=9953&amp;afftrack=&amp;urllink=www%2Elulus%2Ecom%2Fproducts%2Fsixty%2Dseven%2Dfigaro%2Dmanhattan%2Dwax%2Dtaupe%2Dlace%2Dup%2Dmid%2Dcalf%2Dboots%2F41721%2Ehtml" target="_blank">Lace up Mid-calf Boots</a>, $219</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/CrackingGood?a=xRlbDk4veqU:2kD4CbeTuPo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=xRlbDk4veqU:2kD4CbeTuPo:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=xRlbDk4veqU:2kD4CbeTuPo:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=xRlbDk4veqU:2kD4CbeTuPo:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=xRlbDk4veqU:2kD4CbeTuPo:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=xRlbDk4veqU:2kD4CbeTuPo:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/CrackingGood/~4/xRlbDk4veqU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>/2011/09/15/lace-up-mid-calf-boots-219/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Victorian Turquoise Ring, $500</title>
		<link>/2011/09/15/victorian-turquoise-ring-500/</link>
		<comments>/2011/09/15/victorian-turquoise-ring-500/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 18:08:56 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Hide]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">/?p=7259</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Victorian Turquoise Ring, $500]]></description>
			<content:encoded><![CDATA[<p><a href="http://shop.erstwhilejewelry.com/product/victorian-turquoise-ring"><img class="alignleft size-full wp-image-7260" title="Screen shot 2011-09-15 at 10.59.18 AM" src="http://media.crackinggood.com/wp-content/uploads/2011/09/Screen-shot-2011-09-15-at-10.59.18-AM.png" alt="" width="350" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://shop.erstwhilejewelry.com/product/victorian-turquoise-ring" target="_blank">Victorian Turquoise Ring</a>, $500</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/CrackingGood?a=splRg-NdzyA:lsSrpPT7A7E:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=splRg-NdzyA:lsSrpPT7A7E:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=splRg-NdzyA:lsSrpPT7A7E:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=splRg-NdzyA:lsSrpPT7A7E:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=splRg-NdzyA:lsSrpPT7A7E:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=splRg-NdzyA:lsSrpPT7A7E:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/CrackingGood/~4/splRg-NdzyA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>/2011/09/15/victorian-turquoise-ring-500/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>AMC Esplanade adds recliners. Yeah.</title>
		<link>/2011/09/06/amc-esplanade-now-fork-screen/</link>
		<comments>/2011/09/06/amc-esplanade-now-fork-screen/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 04:42:43 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Things to do]]></category>
		<category><![CDATA[Esplanade]]></category>

		<guid isPermaLink="false">/?p=7253</guid>
		<description><![CDATA[Wednesday, September 7th, the old AMC Esplanade is showing off it&#8217;s new facelift. My husband and I stopped by the almost-open theater and one of the workers gave us the skinny. They have Fork and Screen rooms where you can watch a movie and eat. But  also a few higher end rooms they call Cinema Suites [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://blogs.phoenixnewtimes.com/bella/assets_c/2011/08/AMCDineInTheatresCinemaSuites-thumb-550x412.jpg" alt="" width="500" /></p>
<p><a href="http://blogs.phoenixnewtimes.com/bella/assets_c/2011/08/AMCDineInTheatresCinemaSuites-thumb-550x412.jpg"></a>Wednesday, September 7th, the old <strong>AMC Esplanade</strong> is showing off it&#8217;s new facelift. My husband and I stopped by the almost-open theater and one of the workers gave us the skinny.</p>
<p>They have <strong>Fork and Screen</strong> rooms where you can watch a movie and eat. But  also a few higher end rooms they call <strong>Cinema Suites </strong>that include a recliner (see photo above), a small bag of popcorn and get this &#8212; a warm towel! She listed off the prices, and frankly, they didn&#8217;t seem too bad ($15 for a fancy ticket on weekend nights).</p>
<p>As far as I&#8217;m concerned, the warm towel is worth the price of admission.</p>
<p>Photo above is from <strong><em><a href="http://phoenixnewtimes.com" target="_blank">Phoenix New Times</a></em></strong>. <a href="http://blogs.phoenixnewtimes.com/bella/2011/08/amc_esplanade_14_dine-in_theat.php" target="_blank">Check out more photos and their preview</a>.</p>
<p><strong>AMC Esplanade 14</strong><br />
2515 East Camelback Road<br />
<a href="http://www.amctheatres.com/Esplanade/">View showtimes</a></p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/CrackingGood?a=uNCuNg4UxCA:2TcX6RvubHo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=uNCuNg4UxCA:2TcX6RvubHo:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=uNCuNg4UxCA:2TcX6RvubHo:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=uNCuNg4UxCA:2TcX6RvubHo:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=uNCuNg4UxCA:2TcX6RvubHo:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=uNCuNg4UxCA:2TcX6RvubHo:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/CrackingGood/~4/uNCuNg4UxCA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>/2011/09/06/amc-esplanade-now-fork-screen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breastfeeding: Sometimes it sucks</title>
		<link>/2011/09/05/breastfeeding-some-things-ive-learned/</link>
		<comments>/2011/09/05/breastfeeding-some-things-ive-learned/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 04:42:24 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Baby]]></category>
		<category><![CDATA[breastfeeding]]></category>

		<guid isPermaLink="false">/?p=7245</guid>
		<description><![CDATA[My husband and I went to a breastfeeding class at the hospital where nurses explained the biology of nursing: amniotic fluid-smelling secretions, darkening areolas, milk let down etc. We were awed by the biology. Breastfeeding seemed like the most natural thing in the world. Why wouldn&#8217;t we take advantage of such a symbiotic system? When Wilson [...]]]></description>
			<content:encoded><![CDATA[<p>My husband and I went to a <strong>breastfeeding</strong> class at the hospital where nurses explained the biology of nursing: amniotic fluid-smelling secretions, darkening areolas, milk let down etc. We were awed by the biology. Breastfeeding seemed like the most natural thing in the world. Why wouldn&#8217;t we take advantage of such a symbiotic system?</p>
<p>When Wilson was born, I got to see how the whole shebang worked &#8212; and it wasn&#8217;t as seamless as the Power Point presentation suggested.</p>
<p>Frankly, for me, nursing was was hard.</p>
<p>Not HARD hard. A friend recounted a story of her nipple repeatedly opening like a canyon and spewing blood. Another (two actually) cut the front out of a sports bra so her chafed boobs could get some non-contact support. One actually said that labor was easy in comparison to enduring breastfeeding (she had a 2 day labor).</p>
<p>My difficulties came in the form of blistered nipples, plugged ducts, a low milk supply and getting a tiny baby to latch deeply (a deep latch is the holy grail of nursing). I figured out some of my issues, but in the past 6 months, I learned a few things I didn&#8217;t know before about breastfeeding.</p>
<p><strong>It&#8217;s different for everyone</strong><br />
Some people are natural breastfeeders. One buxom friend had a blissful nursing experience, &#8220;I turned into a f*cking Earth mother. These things (motioning to her chest) had to be good for something.&#8221;</p>
<p>Others weren&#8217;t so lucky (see above).</p>
<p>After struggling a bit with latches and supply, I went to a weekly  lactation group and the other mom there had what she called, &#8220;a gusher.&#8221; Her milk stream was like a firehouse down her kid&#8217;s throat. He got plenty of milk, which he&#8217;d promptly upchuck all over his bib.</p>
<p>It can always be worse.</p>
<p>***</p>
<p><strong> It can take a long time</strong><br />
My biggest shock was how many hours I would log nursing.  After downloading a <a href="http://www.baby-connect.com/" target="_blank">breastfeeding ap</a> for my phone (who knew?!), I was shocked to see that those first few months I was spending up to 7 hours a day feeding Wilson.</p>
<p>The logistics of feeding never occurred to me pre-baby. Then Wilson was born and I learned that he should eat every 3 hours &#8212; which starts at the beginning of each feeding. So if he takes an hour to eat (which he usually did), he&#8217;d be ready to eat 2 hours later. Those 2 hours seemed like seconds when my nipples were on fire.</p>
<p>***</p>
<p><strong>The rack is on display</strong><br />
My sister-in-law breastfed her firstborn for 3 years and I could never tell definitively whether or not she was nursing. I, however, am not that graceful. If you&#8217;re over during feeding time, you&#8217;re going to see my boobs.</p>
<p>In my normal life, friends and family aren&#8217;t privy to my naked bosom, but in the past 5 months my parents, my in-laws, and my friends have all seen my boobs&#8230;to no fanfare.</p>
<p>***</p>
<p><strong>Pumped milk is like liquid gold</strong></p>
<p><strong> </strong>Pumped milk is freedom. If you have milk in the refrigerator, your husband can take over a midnight feeding, a grandparent can administer a bottle for a night out &#8212; anyone can feed that baby.</p>
<p>Sadly, I don&#8217;t make a lot of milk. The first month or so, it might take 4 or 5 pumping sessions (which are tedious when your sore nipples are feeding every 3 hours) to make enough milk for one feeding.</p>
<p>I keenly remember dropping Wilson off at my mom&#8217;s house with one of my precious bottles &#8220;just in case.&#8221; When I came back, I saw the nearly-cashed bottle on the table. &#8220;He almost ate the whole thing!&#8221; My mom beamed.  I simultaneously sought to hold back tears while looking for ways to store/transport the last quarter of an ounce at the bottom of the bottle.</p>
<p>***</p>
<p><strong>Lactation consultants can be hands-y</strong><br />
One expects a certain amount of man-handling during lactation consults. Some however, seemed more hands-on than others.</p>
<p>&#8220;You really should continually compress the breast as you feed,&#8221; said one while grabbing a hold of my boob and milking. After about 5 minutes of massaging and squeezing she continued, &#8220;You might even want to do areola compressions&#8230;&#8221; which is just as appalling as it sounds. After this particularly violating session, I came home and Googled &#8220;lactation molestation&#8221; (nothing came up).</p>
<p>***</p>
<p><strong>That said, A lactation group can be really helpful</strong><br />
Trained experts can often see what the problem is after a second of watching you feed and offer boob-saving tips (Thank you Ramona at St. Joe&#8217;s!). Talking to other nursing moms makes you realize that everyone (or at least many) have issues with breastfeeding. And it&#8217;s just nice to get out of the house and not worry about messing with your baby-feeding schedule.</p>
<p>(St. Josephs has weekly lactation support group meetings on Mondays at 10 a.m.  Good Samaritan also has a monthly meeting).</p>
<p>***</p>
<p><strong>Everyone has an opinion</strong><br />
Not everyone in my life was supportive about my breastfeeding (you know who you are!). I had people in my life trying to push formula on me with the verve of a crack dealer.</p>
<p>&#8220;My coworker breastfed for a long time and her boobs turned into 2 empty wallets,&#8221; offered one formula pushing person. At every cry, another would insist she heard the &#8220;nuh&#8221; sound indicating he was hungry. &#8220;You should just give him some formula.&#8221;</p>
<p>While there are huge upsides to formula (you know how much the baby is getting, it&#8217;s fast, anyone can feed him), the more formula you feed him, the less milk you make (it&#8217;s a part of that whole amazing system).</p>
<p>I have nothing against formula. In fact, Wilson gets a little now to supplement, but pediatricians say breastfeeding is the best thing you can do for your baby. As a lactard with auto-immune issues, I really thought it was important to give it my best shot. It&#8217;s a decision you have to make.</p>
<p>&nbsp;</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/CrackingGood?a=F7p7rd4wX24:O8EXHOl0PbU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=F7p7rd4wX24:O8EXHOl0PbU:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=F7p7rd4wX24:O8EXHOl0PbU:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=F7p7rd4wX24:O8EXHOl0PbU:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=F7p7rd4wX24:O8EXHOl0PbU:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=F7p7rd4wX24:O8EXHOl0PbU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/CrackingGood/~4/F7p7rd4wX24" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>/2011/09/05/breastfeeding-some-things-ive-learned/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Gee Wawa Ballet Flats, $99</title>
		<link>/2011/09/01/gee-wawa-ballet-flats-99/</link>
		<comments>/2011/09/01/gee-wawa-ballet-flats-99/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 07:00:02 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Hide]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">/?p=7237</guid>
		<description><![CDATA[Gee Wawa Ballet Flats, $99]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.jjill.com/jjillonline/product/itempage.aspx?item=MU028A&amp;PFID=52&amp;BID=68215866&amp;h=A&amp;sk=A"><img class="alignnone size-full wp-image-7238" title="Screen shot 2011-08-30 at 10.32.30 PM" src="http://media.crackinggood.com/wp-content/uploads/2011/08/Screen-shot-2011-08-30-at-10.32.30-PM.png" alt="" width="243" height="289" /></a></p>
<p><a href="http://www.jjill.com/jjillonline/product/itempage.aspx?item=MU028A&amp;PFID=52&amp;BID=68215866&amp;h=A&amp;sk=A" target="_blank">Gee Wawa Ballet Flats</a>, $99</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/CrackingGood?a=3CqZr5HYEFI:t7M1EAkbpAA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=3CqZr5HYEFI:t7M1EAkbpAA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=3CqZr5HYEFI:t7M1EAkbpAA:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=3CqZr5HYEFI:t7M1EAkbpAA:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=3CqZr5HYEFI:t7M1EAkbpAA:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=3CqZr5HYEFI:t7M1EAkbpAA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/CrackingGood/~4/3CqZr5HYEFI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>/2011/09/01/gee-wawa-ballet-flats-99/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coveting for fall: Part 3</title>
		<link>/2011/08/31/coveting-for-fall-part-3/</link>
		<comments>/2011/08/31/coveting-for-fall-part-3/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 06:37:07 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Style]]></category>

		<guid isPermaLink="false">/?p=7241</guid>
		<description><![CDATA[I want this entire, prohibitively expensive outfit.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-7242" style="margin-left: 10px; margin-right: 10px;" title="Screen shot 2011-08-31 at 11.35.04 PM" src="http://media.crackinggood.com/wp-content/uploads/2011/08/Screen-shot-2011-08-31-at-11.35.04-PM.png" alt="" width="316" height="471" /> I want this <a href="http://www.anthropologie.com/anthro/catalog/productdetail.jsp?id=21330691&amp;catId=CLOTHES-SWEATERS&amp;pushId=CLOTHES-SWEATERS&amp;popId=CLOTHES&amp;navCount=132&amp;color=049&amp;isProduct=true&amp;fromCategoryPage=true&amp;isSubcategory=true&amp;subCategoryId=CLOTHES-SWEATERS&amp;templateType=subCategory" target="_blank">entire, prohibitively expensive outfit.</a></p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/CrackingGood?a=z-_tkWN5S_0:nmJhmX3wTaA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=z-_tkWN5S_0:nmJhmX3wTaA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=z-_tkWN5S_0:nmJhmX3wTaA:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=z-_tkWN5S_0:nmJhmX3wTaA:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=z-_tkWN5S_0:nmJhmX3wTaA:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=z-_tkWN5S_0:nmJhmX3wTaA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/CrackingGood/~4/z-_tkWN5S_0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>/2011/08/31/coveting-for-fall-part-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forest Gump, $57</title>
		<link>/2011/08/31/forest-gump-57/</link>
		<comments>/2011/08/31/forest-gump-57/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 21:31:54 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Hide]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">/?p=7233</guid>
		<description><![CDATA[Forest Gump, $57]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.alessi-shop.com/ashop-us/design-products/oil-cruets-condiment-sets-90138/forest-gump-4313.html"><img class="alignnone size-full wp-image-7234" title="javelina" src="http://media.crackinggood.com/wp-content/uploads/2011/08/javelina.jpg" alt="" width="300" height="311" /></a></p>
<p><a href="http://www.alessi-shop.com/ashop-us/design-products/oil-cruets-condiment-sets-90138/forest-gump-4313.html" target="_blank">Forest Gump</a>, $57</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/CrackingGood?a=J8Fwgh9XVqg:d3HpFRx_PDI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=J8Fwgh9XVqg:d3HpFRx_PDI:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=J8Fwgh9XVqg:d3HpFRx_PDI:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=J8Fwgh9XVqg:d3HpFRx_PDI:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=J8Fwgh9XVqg:d3HpFRx_PDI:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=J8Fwgh9XVqg:d3HpFRx_PDI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/CrackingGood/~4/J8Fwgh9XVqg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>/2011/08/31/forest-gump-57/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coveting for fall: Part 2</title>
		<link>/2011/08/30/coveting-for-fall-part-2/</link>
		<comments>/2011/08/30/coveting-for-fall-part-2/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 05:17:09 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[fall fashion]]></category>

		<guid isPermaLink="false">/?p=7228</guid>
		<description><![CDATA[A few more things in my fall shopping basket&#8230; Acrylic-polyester-wool coat, $278; anntaylor.com (available in mid-September). Ankle Zip Pants, $89 Emerson Made Bag-o-turtlenecks, $58 Metal Mosaic Ring, $29 at Jewelmint.com Everyday Suede Flats, $98 &#160;]]></description>
			<content:encoded><![CDATA[<p>A few more things in my fall shopping basket&#8230;<br />
<img class="alignnone size-full wp-image-7229" title="fall2" src="http://media.crackinggood.com/wp-content/uploads/2011/08/fall2.jpg" alt="" width="500" height="500" /></p>
<ol>
<li>Acrylic-polyester-wool coat, $278; <a href="http://www.anntaylor.com/">anntaylor.com</a> (available in mid-September).</li>
<li><a href="http://www.jjill.com/jjillonline/prodnav/outfit.aspx?outfit=321&amp;pfid=1514&amp;sk=N&amp;h=M" target="_blank">Ankle Zip Pants</a>, $89</li>
<li><a href="http://shop.emersonmade.com/Bag-O-Turtlenecks" target="_blank">Emerson Made Bag-o-turtlenecks</a>, $58</li>
<li><a href="http://www.jewelmint.com" target="_blank">Metal Mosaic Ring</a>, $29 at Jewelmint.com</li>
<li><a href="http://www.bodenusa.com/en-US/Womens-Shoes-Boots/Flat-Shoes/AR474-RED/Womens-Scarlet-Everyday-Suede-Flats.html?NavGroupID=11" target="_blank">Everyday Suede Flat</a>s, $98</li>
</ol>
<p>&nbsp;</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/CrackingGood?a=rdr9o_QFY00:a1TxDASbGc0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=rdr9o_QFY00:a1TxDASbGc0:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=rdr9o_QFY00:a1TxDASbGc0:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=rdr9o_QFY00:a1TxDASbGc0:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/CrackingGood?i=rdr9o_QFY00:a1TxDASbGc0:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CrackingGood?a=rdr9o_QFY00:a1TxDASbGc0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/CrackingGood?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/CrackingGood/~4/rdr9o_QFY00" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>/2011/08/30/coveting-for-fall-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
