COOL WEIGHT

BONE + CARDIO FORMULA

noreply@blogger.com (Unknown) — Tue, 15 Jan 2013 03:10:00 +0000

Produk terbaru yang mempunyai manfaat ganda untuk kesehatan tulang dan jantung dalam satu tablet.

Manfaat :

Glucosamine Sulfate & Chodrotin Sulfate, dikenal untuk menjaga kesehatan sendi, membantu mengatasi osteoarthritis dan mempercepat penyembuhan patah tulang, serta berperan dalam pembentukan tulang rawan baru, mencegah dan mengatasi atherosklerosis (kekauan dinding pembuluh darah) memperbaiki aliran darah, mencegah pengentalan darah, mengurangi resiko terjadinya serangan jantung dan stroke

Vitamin K-2, Asupan yang cukup akan mencegah resiko tulang (osteoporosis) mudah patah dengan membatasi pembentukan osteoclast yang akan merusak tulang, meningkatkan integritas tulang serta membantu menjaga kesehatan jantung dan pembuluh darah. K2 akan mencegah terjadinya penumpukan calcium pada pembuluh darah arteri (arterial calcification) sehingga mengurangi resiko penyakit jantung

Vitamin D akan mempercepat penyembuhan patah tulang, mencegah osteoporosis dan mengatur detak jantung

Calcium, asupan yang optimal akan menguatkan tulang supaya tidak mudah patah, mencegah terjadinya osteoporosis, dan bermanfaat juga untuk mengatur proses koagulasi darah sehingga aliran darah ke jantung menjadi lancar, membantu menurunkan hipertensi, serta mengatur detak jantung

Magnesium, akan melengkapi manfaat calcium untuk kesehatan tulang, membantu mengatasi angina dan penyempitan arteri pada jantung, mencegah atherosklerosis, pembekuan darah yang abnormal, serangan jantung, hipertensi, dan stroke

Soy Isoflavon membantu meningkatkan penyimpanan kalsium dalam tulang. Menurunkan kolesterol dan LDL, serta meningkatkan HDL sehingga membantu melindungi kesehatan jantung

KIDGREENZ

noreply@blogger.com (Unknown) — Sat, 12 Jan 2013 13:02:00 +0000

Mengandung ekstrak sayuran hijau alamiah, aquatic superfood dan herbal yang dapat meningkatkan bakteri baik diusus. Merupakan nutrisi penting untuk membantu kebutuhan tumbuh kembang anak dan sangat membantu bagi anak-anak yang tidak suka/jarang makan sayur-sayuran

Kandungan dan Manfaat :

Mengandung ekstrak brokoli, bayam, wortel, wheat grass, beet dan alfalfa yang kaya akan phytonutrisi yang diperlukan untuk proses metabolisme tubuh dalam menunjang proses tumbuh kembang secara optimal
Sebagai antioksidan untuk menjaga kesehatan, melancarkan aliran darah, meningkatkan daya tahan tubuh dan mengatur keseimbangan hormonal
Kaya akan serat sehingga mencegah konstipasi (susah buang air besar)
bayam kaya akan folic acid, kekurangannya dapat mengakibatkan lelah, anemia, sakit kepala, kerontokan rambut, pertumbuhan yang terhambat, berat badan dan nafsu makan menurun, insomnia, diare, dll
kandungan chlorella, spirulina dan kelp berfungsi membersihkan fungsi usus dan pertumbuhan bakteri baik diusus
Whole brown rice mengandung Selenium 15 kali lebih banyak dibanding white rice yang berfungsi sebagai antioksidan
Membantu menstimulasi pembentuka sel darah merah untuk mencegah anemia
Bagi anak yang menyukai makanan berlemak, dapat membantu mencegah penumpukan kolesterol dan LDL berlebih, yang menimbulkan penyakitdegeneratif di kemudian hari

BABY PLEX

noreply@blogger.com (Unknown) — Fri, 11 Jan 2013 01:35:00 +0000

Adalah formula khusus yang di rancang untuk bayi dan anak usia kurang dari 6 bulan sampai 2 tahun, mengandung multivitamin lengkap yang di butuhkan untuk membantu selama proses tumbuh kembangnya agar menjadi anak yang sehat karena nutrisi yang terpenuhi

Kandungan dan Manfaat :

Vitamin A, B kompleks, C, dan E merupakan vitamin dasar yang membantu metabolisme tubuh untuk tumbuh kembang anak
Meningkatkan daya tahan tubuh, membantu melindungi dari infeksi termasuk flu dan pilek
Bersama dengan calcium yang berasal dari ASI/PASI membantu pembentukan tulang dan gigi serta menjaga kesehatannya
Kekurangan Vitamin D bisa mengakibatkan penyakit Rickets dan Osteomalacia
Vitamin B12 untuk membentuk sel darah merah, mencegah anemia
Biotin untuk membantu pertumbuhan sel, metabolisme karbohidrat, protein, dan lemak. Juga menjaga kesehatan kulit agar terhindar dari penyakit dermatitis seborrhoic yang ditandai dengan kulit kepala kering dan bersisik
Choline, membantu produksi hormon. kekurangan cholin akan mengganggu fungsi otak dan memori

KEUNGGULAN :

Bentuk cair, menggunakan dropper untuk memudahkan pemberiannya
Rasa Jeruk alami tanpa mengandung gula, zat pewarna dan pengawet (100% alamiah)

APPEMOR - APPETITE INCREASER

noreply@blogger.com (Unknown) — Thu, 10 Jan 2013 04:56:00 +0000

Adalah produk untuk meningkatkan nafsu makan bagi mereka yang mengalami masalah dengan selera makan. Mengandung bahan alami yang aman dikonsumsi untuk menggugah selera makan anda agar tubuh menjadi sehat. Produk ini tidak hanya akan meningkatkan nafsu makan saja tetapi juga menjaga kesehatan penceranaan sehingga tidak menimbulkan masalah bila anda makan dengan porsi yang lebih dari biasanya.

Manfaat :

Fenusterol banyak mengandung saponin, bermanfaat untuk memperpaiki nafsu makan dan menstimulasi proses pencernaan
Ginger root extract dikenal untuk membantu mencerna makanan dan memperbaiki metabolisme
Digezyme mengandung enzim-enzim yang dibutuhkan seperti amylase, lipase dan protease, untuk mencerna karbohidrat, lemak, dan protein agar mudah diserap dan tidak menimbulkan masalah dipencernaan seperti kembung maupun mual
Cococin extract berasal dari air kelapa yang sudah diproses (pembekuan), mengandung banyak nutrisi dan enzim yang bermanfaat untuk proses pencernaan, detoksifikasi dan meningkatkan metabolisme tubuh agar terhindar dari penimbunan lemak yang jahat.
Lactospore mengandung flora baik untuk keseimbangan diusus, yang akan menjaga kesehatan pencernaan saat anda banyak makan dan mencegah terjadinya diare, membantu meningkatkan imunitas dan metabolisme.

Keunggulan :

mengandung bioperin yang akan membantu meninngkatkan penyerapan nutrisi-nutrisi yang terkandung dalam produk ini

http://coolweight.blogspot.com/

3 + 1 SQUALENE + SALMON OMEGA - 3 + EVENING PRIMROSE OIL

noreply@blogger.com (Unknown) — Thu, 10 Jan 2013 04:20:00 +0000

Untuk pertama kalinya dalam sejarah food suplement, nature's health telah membuat sebuah terobosan dengan menciptakan kombinasi yang sangat ampuh, yaitu SQUALENE + SALMON OMEGA - 3 + EVENING PRIMROSE OIL

Manfaat :

Membantu meningkatkan daya tahan tubuh terhadap berbagai serangan penyakit seperti kanker, hepatitis, diabetes dan penyakit jantung koroner.
Membantu menyembuhkan luka serta menghaluskan dan meyegarkan kulit.
Membantu mencegah serangan jantung, stroke dan darah tinggi.
Mencegah kemerosotan daya kerja otak dan mencegah penyakit Alzheimer, dementia dan kepikunan
Membantu menurunkan kadar kolesterol dan LDL
Membantu mengatasi masalah PMS (Pre Menstruasi Syndrome)
Baik untuk kesehatan mata dan persendian

Keunggulan :

Diformulasikan secara modern melalui uji klinis para ahli menjadikan 3-in-1 suatu kombinasi yang optimal dan merupakan makanan kesehatan yang 100% alami tanpa efek samping

http://coolweight.blogspot.com/

DIET FOOD

noreply@blogger.com (Unknown) — Thu, 03 Jan 2013 03:06:00 +0000

Rotisserie Chicken. It's no wonder that nearly every grocery store sells rotisserie chickens. You can serve one as is, shred it to use for tacos, pasta dishes, or casseroles, or chop it for an entree salad. You can even have it for dinner one night, then debone it and freeze the leftover meat for a quick meal later in the week.

Diet-Friendly Desserts. Lower-calorie and portion-controlled sweets mean that desserts can be part of any weight loss diet. Dieters who crave ice cream love Skinny Cow ice cream cones (150 calories), Edy's Slow-Churned ice cream bars (150 calories), and Fudgsicles (100 calories). Cookie lovers can enjoy Hershey's 100-calorie wafer bars, Teddy Grahams, graham crackers, Fig Newtons, vanilla wafers, or gingersnaps. On the road, try chewing on a piece of sugarless gum or suck on a piece of hard candy to satisfy your sweet tooth without sabotaging your diet.

Low-Fat and Fat-Free Dairy Products. Milk, yogurt (solid, frozen, and drinkable), cheese, sour cream, and cream cheese are available in lower-fat varieties that offer both healthy nutrients and great taste. Laughing Cow light cheese has only 35 calories per individually wrapped wedge, and Yoplait Fiber One nonfat yogurt combines yogurt crunchy cereal for a fiber boost and only 50-80 calories per 4 oz. cup.
Fat-free half-and-half is a suitable substitute for heavy cream with a fraction of the calories. And lower-fat and fat-free cream cheese and sour cream can easily pitch-hit for their fattier counterparts, particularly in recipes.

Flavored Mustards and Vinegars add sizzle to foods, with few calories. Try honey, tarragon, ginger, garlic, wasabi, or Dijon mustards, or balsamic, wine, herb, cider, fruit-flavored or, sherry vinegars. Use them in place of oil, mayonnaise, or butter in recipes.

Healthier Fast Food. Fast food restaurants don't have to spell disaster for dieters. Try Quiznos' Flatbread Sammies without cheese or dressing (all less than 250 calories,except the Italiano) or a small Honey Bourbon Chicken sub (275 calories); Taco Bell's Fresco-style items (less than 180 calories); McDonald's Southwest salad with grilled chicken (290 calories without dressing); or any of Subway's subs with 6 grams of fat or less (230-380 calories).

Calorie-Controlled Snacks. Plenty of consumers are buying the 100-calorie (more or less) snack packs of everything from chips to cupcakes, but are they really the answer for weight loss?
Carolyn O'Neil, RD, author of The Dish on Eating Healthy and Being Fabulous, likes calorie-controlled packages because they eliminate the chance for mindless overeating. "Foods packaged in 100-calorie packs do the work and calorie math for you so you can enjoy snacking on foods that need to be enjoyed in limited amounts," she says.
Quaker Mini Delights (90 calories) and Hostess 100-calorie cupcakes are among the more addictive options.
But Lona Sandon, MEd, RD, says that though these snacks can satisfy a sweet tooth, "many of them won't fill you up for very long, and can't replace a more nutritious snack."

Light Salad Dressings: Nearly half of the salad dressings you'll see on your grocer's shelves are reduced in calories and/or fat. Use Wish-Bone salad spritzers to lightly mist your salads, or try one of the many light or nonfat salad dressings. Another option is to make your own lower-calorie dressing, using more vinegar than oil, as well as a little water.

www.webmd.com/

Fat Lost, Muscle Still On

noreply@blogger.com (Unknown) — Thu, 03 Jan 2013 02:46:00 +0000

In order to lose body fat we have to have a reason as to why we want to achieve this goal, is it (a) Make you look good (b) Health benefits (reduce heart disease, lower cholesterol etc) (c) Holiday/Vacation (c) Competition (d) or just to see if you can.

There are many reasons why people choose to get to a low body fat percentage, but to achieve your goal in a half-hearted fashion will not work. Remember that the body likes to be at a set point of body fat and will try everything it can to maintain this set point, the main way that the body achieves this is by slowing the metabolism down, or by holding body fat and using muscle tissue, the body is clever and it has evolved over thousands of years, so were not going to trick it into change over night.

You have to plan your life around wanting to change, your aim must be clear and precise as to why you want to do it, you must set a date to start, tell your friends/family that you are going to do it, and that you are going to start on a certain date, you will need the support from the other people whilst you are embarking on this new regime. It is not easy to achieve a low body fat percentage and you must be 100% committed to your aim.

http://www.muscleandstrength.com/articles/losing-body-fat-and-cutting-without-losing-muscle.html

The Basics of Weight Loss

noreply@blogger.com (Unknown) — Thu, 23 Feb 2012 08:25:00 +0000

Calculate your activity level. For a week or so, keep an activity journal and use a calorie calculator to figure out how many calories you burn while sitting, standing, exercising, lifting weights, etc. throughout the day. Another, easier option is to wear a heart rate monitor that calculates calories burned. After a week, add your totals for each day and average them out to get a general idea of how many calories you burn each day.

Keep track of how many calories you eat. For at least a week, enter and track your calories online (e.g., with Calorie Count) or use a food journal to write down what you eat and drink each day. Be as accurate as possible, measuring when you need to or looking up nutritional information for restaurants, if you eat out. After a week, add your totals for each day and average them out to get a general idea of how many calories you eat each day.

Add it up. Take your BMR number and add your activity calories. Then subtract your food calories from that total. If you're eating more than your BMR + your activity calories, you're at risk for gaining weight.

That Foods, Burn Calories!

noreply@blogger.com (Unknown) — Fri, 14 Aug 2009 06:11:00 +0000

Eat Foods High in Fiber
Celery and cabbage have long been touted as "calorie burning" foods, simply because the energy used to digest these foods is greater than the energy, or calories, ingested by eating the foods. An added benefit of these foods is that they are fibrous and filling, which means you will feel satisfied faster and on many fewer calories that other food choices. Keep in mind, however, that you don't want your caloric intake to be too low to cause a drop in metabolism. When your metabolism drops, you will retain more weight as the body responds to what it thinks is a period of malnutrition.

Vitamin C is also believed to be a calorie burner and a weight loss booster. Foods that are high in Vitamin C and also high in fiber and low in calories include oranges, tangerines (fresh, not canned), grapefruit (which are 90 percent water!), limes and lemons.
Eat Low-Fat Dairy Products

Recent studies have been pointing to the fact that dieters who eat at least two to three servings of low-fat dairy products a day, like cottage cheese and yogurt, lose weight faster, keep it off longer, and lose more weight in the belly area than dieters who don't include dairy products in their diets.

Easy lunch additions include single-serving sizes of low-fat string cheese, individually wrapped low-fat cheese wedges, milk cartons (not just for elementary school cafeterias anymore) and even fat-free sour cream in place of other condiments.
Choose Foods Rich in B12

Eggs, milk, low-fat cheese and cereals that have been vitamin-enriched are all good sources of vitamin B12. Some sources state that B12 increases the body's fat-burning ability. Every gram of fat equals 9 calories, so when you burn fat, you burn calories, too. Vitamin B12 is also known to fight fatigue and speed up the metabolism, which are benefits that can give a boost to any dieter

A 2,010-Calorie Shake

noreply@blogger.com (Unknown) — Fri, 07 Aug 2009 04:17:00 +0000

Americans have a drinking problem, we simply consume too much nutrient-empty, calorie-full liquids. Blame food marketers for the ever-expanding serving vessels, chock-full of cheap sugar substitutes, a variety of hard-to-pronounce chemicals, and tons of fats.

But it’s not all doom and gloom, it turns out, those liquid calories are the easiest kind to cut. And a recent study from Johns Hopkins University found that people who cut liquid calories from their diets lose more weight, and keep it off longer, than people who cut food calories. In fact, cutting those calories in half could mean you could drop around 23 pounds in one year!

Two years ago, Eat This, Not That! exposed the 20 Unhealthiest Drinks in America. The list was bad in the scary, jaw-dropping sense: Belt-busting beverages that tipped the scales at over 1,000 (and sometimes, 2,000) calories; hundreds of grams of blood-glucose-spiking sugar, and a slew of unnatural and exotic-sounding additives.

"Body" Myths

noreply@blogger.com (Unknown) — Wed, 15 Jul 2009 06:40:00 +0000

Myth: I can turn fat into muscle.

Fact: Fat and muscle are distinct tissues. The only way to positively change your body composition is to lose fat by burning calories and gain muscle by engaging in resistance activity.

Myth: I might get bulky if I lift weights.

Fact: If your goal is to tone and get a leaner body, lifting lighter weight at higher repetitions will help you. The only way you'll develop big muscles is if you participate in intensive training and lift heavy weights at fewer repetitions. Women have less testosterone hormone than men, and are less likely to get bulky muscles. Strength training can lead to more muscle definition, tone, strength and increased bone density, which will reduce the risk of osteoporosis. And, as we've mentioned, increased muscle mass will lead to a higher metabolism.
Myth: I can spot reduce to lose weight from my thighs.

Fact: Spot reducing is a myth; spot toning isn't. Cardio activities such as biking and running help burn overall body fat. Resistance activities such as yoga or lifting weights can tone and improve the appearance of individual muscles, such as those in the thighs

My Weight Loss Coach

noreply@blogger.com (Unknown) — Thu, 07 May 2009 12:56:00 +0000

Price : $ 14,75.00

Lose weight the fun way with My Weight Loss Coach. This game creates customized coaching sessions based on skill level, and includes a pedometer. So take control of your physical well-being by taking positive steps to maintain a healthy lifestyle.

If you take healthy steps, how far will you go? My Weight Loss Coach for Nintendo DS is a game for every adult, male and female, who considers reaching and maintaining their target weight a challenge. A program that fits your own objectives and respects your daily life constraints, My Weight Loss Coach supports you and tracks your progress and achievements by improving your energy balance. Developed in conjunction with a nutritionist, it helps you take control of your weight efficiently and feel better. Via an exclusive pedometer (included free with the game), you will be able to measure your real physical activity level and balance it, following the advice of a fitness coach. Your motivation will increase with coaching sessions, daily challenges, mini-games and quizzes – play for only 10 to 15 minutes per day and you will feel the difference!

Best Weight Loss in 2009

noreply@blogger.com (Unknown) — Wed, 25 Mar 2009 08:07:00 +0000

Weight loss seems to be on everyone's mind during those post-holiday weeks in early January, and who can blame us all for worrying? It seems like the entire month of December is spent on one nonstop smorgasboard of fattening, sugary, salty foods
Sure, they taste good, but we end up paying in pounds (on our body, not the British currency) later on, and we all know that especially the older we get, those pounds go on easy, but become much harder to take off.

However, even if you think you have the most stubborn body fat, and you feel like losing weight takes more time than you'd like to waste on eating salads with no dressing and lean meats, rest assured that there are diets out there that anyone can lose weight on.

It just depends on what is the least painless for you personally. Do you hate carbs? Go on a low carb diet or carb conscious diet like the Zone or the South Beach Diet.

If you don't care for meats and proteins, you may want to opt for a vegetarian based diet, or even a vegan diet for that matter. These types of diets tend to rely mostly on whole grains, nuts and other sources of fiber and substance that don't involve any type of animal meat of animal byproducts.

What about those diets for people who don't like to cook, and need to have portion control and calorie control? Well, in this day and age of everything you could possibly want at the click of a button or movement of a computer mouse, you can even get healthy, reduced calorie, and portion controlled meals sent right to your door.

Although these options may not be something that some people consider cost effective, if you really stick to the menu of foods that are shipped to you, and don't veer off the menu and start spending money on fast food or restaurant foods, then you actually should find that you're spending about the same amount as you would have on the groceries and restaurant meals that you normally would be eating anyways.

For those that are a little more adventurous and not averse to the more "extreme" diets, there are fasting diets that some swear by not only to jump start their weight loss, but also to give them an internal "cleansing" of sorts.

Although these types of diets are criticized for their extremism, and some even decry them as harmful to the health of anyone who does them, there are devotees that believe these types of deprivation diets give them their health back, and more importantly, take the focus off food in their life for a while, allowing them to channel their creative efforts everywhere else.

There are always those good old stand by diets that I think everyone and their brother has tried at some point, like the cabbage soup diet, which is famed for it's use as a medical weight loss tool for those that are going to undergo some sort of surgical or medical procedure in the next few weeks.

It is known for it's quick results, but a lot of people complain that it not only gives them zero variety since that's all they can eat all day, but also that it gives them excess gas (which is of course embarrassing and not a desirable side effect of any diet).

My personal recommendation is that no matter what the type of diet you decide to try in 2009 to help you attain and maintain your ideal weight and gain your health back, you may want to buy a good set of self hypnosis CD's for weight loss.

These can not only help you to get the internal willpower you need to lose weight and keep on losing weight, but they also work on such a subliminal level that you don't even notice that you're exercising the correct behavior that allows you to lose weight, keep on losing, and maintain your ideal weight.

Weight Loss Resolution for 2009

noreply@blogger.com (Unknown) — Wed, 11 Mar 2009 16:23:00 +0000

The dangerous ingredients include sibutramine, rimonabant, phenytoin, and phenolphthalein. These illegal weight loss drugs contain at least one, and sometimes more than one of these ingredients.
Sibutramine is a controlled substance, and is found in Meridia which has been approved to be sold in the United States by prescription. However, the amounts found in the illegal drugs and supplements are up to three times the amount found in Meridia. Because of the high levels of sibutramine, those who take any of these illegal versions may be subject to increased blood pressure, tachycardia, palpitations, or seizures.
Rimonabant is a drug that has not been approved in the United States, and has been responsible for a handful of deaths in other parts of the world. It has not been approved because it has been found to cause increased risk of neurological and psychiatric side effects - seizures, depression, anxiety, insomnia, aggressiveness, and suicidal thoughts among patients.
Phenolphthalein used to be found in laxatives until it was removed from them in the late 1990s when it was found to be a carcinogen (meaning, causes cancer) and was also found to be responsible for changes in DNA
Phenytoin is found only in trace amounts in some of these illegal supplements. It has been used in the manufacture of Dilantin which is an approved anti-seizure drug, but which is not indicated for those who do not have seizures.

MetaboSpeed - Slim Down Faster! Burn Fat Quickly! - for Rapid Weight Loss

noreply@blogger.com (Unknown) — Tue, 10 Mar 2009 14:27:00 +0000

Price : $39.95

A metabolism booster with extraordinary results! MetaboSpeed is a unique diet pill blending ingredients clinically designed to reduce weight by boosting the metabolism, while at the same time reducing hunger. The increased metabolic rate will burn energy more rapidly but without the cravings for food that usually accompany energy consumption. This boost to the metabolism promotes a more active healthier lifestyle while trimming down the weightMore and more celebrities have been turned on by the amazing results of MetaboSpeed. Celebrities are always watching their weight and if they re not, then the cameras certainly are! They need to keep in the best shape and are always on the go. The high quality results of this metabolism booster have gotten the attention of those in the know, and celebrities have taken the hint. Guarana Extract is used in this product to stimulate the nervous system and increase metabolism. Bitter Orange Extract also found in this product, contains synephrine, a drug comparable to ephedrine without the negative side effects.

Slim-Fast Optima Meal Bars, Rich Chocolate Brownie, 1.97-Ounce Bars in 6-Count Boxes (Pack of 6)

noreply@blogger.com (Unknown) — Mon, 23 Feb 2009 17:23:00 +0000

Price : $ 38.62

Helps control hunger. Milk chocolate flavored coating. Meal-on-the-Go: 220 Calories. Good source of protein; 30% of Daily calcium; 22 Vitamins & minerals. Research has shown that diets high in protein and dietary are satiating. Slim-Fast Optima meal bars provide a good source of protein (8g). When consumed as part of a diet rich in protein and fiber like the Optima DietOptima meal bars contribute to hunger control. Achieve your weight-loss goals on the Slim-Fast Plan with Slim-Fast Optima Meal Bars! Helps control hunger. Great Balanced Nutrition (per serving): Protein: 8g; Less Sugar (35% less sugar than our original milk chocolate peanut meal bar); Antioxidants: 35% of the Daily Value for Vitamins C & E; Calcium: 30% of Daily value; 22 vitamins & minerals. A convenient meal with great taste to help nourish your body and cut your calories to help you lose weight successfully

Triple Leaf Teas - Super Slimming Herbal Tea, 20 bags

noreply@blogger.com (Unknown) — Mon, 16 Feb 2009 14:12:00 +0000

Price : $ 4.40

Remember when dieting to follow a balanced weight loss diet and the advice of your health care professional. Be sure to include plenty of fresh fruits and vegetables, juices and pure water. This tea is not recommended for children, elderly or sick people, or pregnant women and nursing mothersThis tea contains senna. Read and follow the directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain.
Drink one cup of this tea before bedtime or after meals, preferably dinner. Enjoy this tea alone, or use it along with Triple Leaf Teas Detox Tea for additional support in cleansing

MeltRx ® 24 Ultra

noreply@blogger.com (Unknown) — Wed, 14 Jan 2009 10:42:00 +0000

Price : 99.90
Groundbreaking Studies Prove The Phenomenal Success Results never before seen in the diet supplement industry. In several recent double-blind studies (the only proof accepted by the established scientific community) several MeltRx 24 UltraTM key ingredients were put to the test. People who took each and every one of the key ingredients in MeltRx UltraTM lost significant weightThose who didn t lost absolutely nothing. The primary difference between losing weight and staying fat were the new cutting-edge ingredients in MeltRx 24 Ultra® . What's more, those who continued taking them kept the weight off for more than 12 months with no bounce-back rebound weight gain and no effort. This means, No more guessing! No more wasting your valuable time!

Nutrition 53 Sleep 1 Vanilla Raspbry 1.75lb, Tub

noreply@blogger.com (Unknown) — Tue, 30 Dec 2008 07:48:00 +0000

Price : $ 45.00

Sleep1 from Nutrition53 is a nutritional supplement that supports healthy sleep habits. Sleep1 safely and naturally helps you get a good night's rest, letting your body recover and rebuild. Sleeping well helps you feel strong and ready to go when you wake up in the morning and throughout your busy day.

Nutrition 53 Lean 1 Vanilla, 1.7-Pound Tub

noreply@blogger.com (Unknown) — Tue, 30 Dec 2008 07:33:00 +0000

Price : $ 51.00

Lean1 from Nutrition 53 is a meal-replacement shake that provides everything your body needs to support a healthy lifestyle--just like any other well-balanced meal. Whether you're a serious athlete, an active businessperson, or a busy mom, Lean1 is formulated to help you lose weight and build lean muscle, plus it protects your heart and supports healthy digestion.

Staying a Healthy, Normal Weight

noreply@blogger.com (Unknown) — Fri, 26 Dec 2008 12:06:00 +0000

Our bodies need a healthy diet, which should include all the things you need to develop normally - proteins, carbohydrates, fats, minerals and vitamins. Cutting out things you might see as fattening, such as carbohydrates or fats, can stop your body from developing normally.

There are some simple rules that can help you to stay a healthy weight. They sound quite easy, but might be more difficult to put into practice. You can ask your family and friends to help you to stick to these rules - and it might even help them to be a bit more healthy!

Eat regular meals - breakfast, lunch and dinner.
Include carbohydrate foods such as bread, potatoes, rice or pasta with every meal.
Try to eat at the same times each day. Long gaps between meals can make you so hungry that you eventually eat far more than you need to.
Get enough sleep.
Avoid sugary or high-fat foods and junk foods. If you have a lunch of crisps, chocolate and a soft drink, it doesn't feel as if you're eating much, but it will pile on the pounds. A sandwich with fruit and milk or juice will fill you up, but you are much less likely to put on weight - and it's better for your skin.
Take regular exercise. Cycling, walking or swimming are all good ways of staying fit without going over the top.
Try not to pay too much attention to other people who skip meals or talk about their weight.

If you follow these suggestions, you will find it easier to control your weight, and you won't find yourself wanting sweet foods all the time.

Ideal Body Weight For Men

noreply@blogger.com (Unknown) — Thu, 25 Dec 2008 02:57:00 +0000

For Men 25-59 years of age.


Height in Feet&Inches	Small Frame	Medium Frame	Large Frame
5'2"	128-134	131-141	138-150
5'3"	130-136	133-143	140-153
5'4"	132-138	135-145	142-156
5'5"	134-140	137-148	144-160
5'6"	136-142	139-151	146-164
5'7"	138-145	142-154	149-168
5'8"	140-148	145-157	152-172
5'9"	142-151	151-163	155-176
5'10"	144-154	151-163	158-180
5'11"	146-157	154-166	161-184
6'0"	149-160	157-170	164-188
6'1"	152-164	160-174	168-192
6'2"	155-168	165-178	172-197
6'3"	158-172	167-182	176-202
6'4"	162-176	171-187	181-207

FRAME SIZE

If you have always wondered what size frame you are, here is the method the insurance company used. This will be easier with the help of a friend.

Extend your arm in front of your body bending your elbow at a ninety degree angle to your body. (your arm is parallel to your body).
Keep your fingers straight and turn the inside of your wrist to your body.
Place your thumb and index finger on the two prominent bones on either side of your elbow, measure the distance between the bones with a tape measure or calipers.
Compare to the medium-framed chart below. Select your height based on what you are barefoot. If you are below the listed inches, your frame is small. If you are above, your frame is large.

ELBOW MEASUREMENTS FOR MEDIUM FRAME
Height in 1" heels	Elbow	Height in 1" heels	Elbow
Men	Breadth	Women	Breadth
5'2"-5'3"	21/2"-27/8"	4'10"-4'11"	21/4"-21/2"
5'4"-5'7"	25/8"-27/8"	5'0"-5'3"	21/4"-21/2"
5'8"-5'11"	23/4"-3"	5'4"-5'7"	23/8"-25/8"
6'0"-6'3"	23/4"-31/8"	5'8"-5'11"	23/8"-25/8"
6'4"	27/8"-31/4"	6'0"	21/2"-23/4"

Disclaimer: The content provided on this web site is for information purposes only. It is intended to provide educational material and is not designed to provide medical advice. Please consult your health care provider regarding any medical issues you have relating to symptoms, conditions, diseases, diagnosis, treatments and side effects. The calorie calculators are not for everyone. They are for the average adult, within a desirable body weight range, and wants to maintain their weight. The Body Mass Index (BMI) calculator is for the average adult between the ages of 20-65. The calculators are not for use with pregnant or lactating women or children. These calculators are not for everyone and are not designed to provide medical advice or recommendations. If you have a concern about your weight or health please consult your health care provider.

Ideal Body Weight For Women

noreply@blogger.com (Unknown) — Thu, 25 Dec 2008 02:52:00 +0000

For Women 25-59 years of age.


Height in Feet&Inches	Small Frame	Medium Frame	Large Frame
4'10"	102-111	109-121	118-131
4'11"	103-113	111-123	120-134
5'0"	104-115	113-126	122-137
5'1"	106-118	115-129	125-140
5'2"	108-121	118-132	128-143
5'3"	111-124	121-135	131-147
5'4"	114-127	124-138	134-151
5'5"	117-130	127-141	137-155
5'6"	120-133	130-144	140-159
5'7"	123-136	133-147	143-163
5'8"	126-139	136-150	146-167
5'9"	129-142	139-153	149-170
5'10"	132-145	142-156	152-173
5'11"	135-148	145-159	155-176
6'0"	138-151	148-162	158-179

FRAME SIZE

If you have always wondered what size frame you are, here is the method the insurance company used. This will be easier with the help of a friend.

Extend your arm in front of your body bending your elbow at a ninety degree angle to your body. (your arm is parallel to your body).
Keep your fingers straight and turn the inside of your wrist to your body.
Place your thumb and index finger on the two prominent bones on either side of your elbow, measure the distance between the bones with a tape measure or calipers.
Compare to the medium-framed chart below. Select your height based on what you are barefoot. If you are below the listed inches, your frame is small. If you are above, your frame is large.

ELBOW MEASUREMENTS FOR MEDIUM FRAME
Height in 1" heels	Elbow
Women	Breadth
4'10"-4'11"	21/4"-21/2"
5'0"-5'3"	21/4"-21/2"
5'4"-5'7"	23/8"-25/8"
5'8"-5'11"	23/8"-25/8"
6'0"	21/2"-23/4"

COUNT YOUR IDEAL BODY NOW !!!

noreply@blogger.com (Unknown) — Thu, 25 Dec 2008 02:47:00 +0000

Set a realistic "Ideal Weight" goal for your body,

Try to Feel Good about yourself even if you are overweight.

Did you know :

Almost all "ideal body weight" websites use obsolete formulas or tables created in 1979 or earlier.

Chek In Here !

How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise

noreply@blogger.com (Unknown) — Tue, 16 Dec 2008 08:06:00 +0000

It is possible to lose 20 lbs. of bodyfat in 30 days by optimizing any of three factors: exercise, diet, or drug/supplement regimen. I’ve seen the elite implementation of all three in working with professional athletes. In this post, we’ll explore a variation of the “slow carb” diet as used by Dean Karnazes, an ultramarathoner famed for completing 50 marathons on 50 consecutive days in 50 different states. The most impressive part of this, for me, is that he did so, not with the typical anemic marathoner build, but with a well-muscled mesomorph body.

In the last six weeks, I have cut from about 180 lbs. to 165 lbs., while adding about 10 lbs. of muscle, which means I’ve lost about 25 lbs. of fat. This is the only diet besides the rather extreme Cyclical Ketogenic Diet (CKD) that has produced veins across my abdomen, which is the last place I lose fat (damn you, Scandinavian genetics). Here are the four simple rules I followed…

Rule #1: Avoid “white” carbohydrates

Avoid any carbohydrate that is — or can be — white. The following foods are thus prohibited, except for within 1.5 hours of finishing a resistance-training workout of at least 20 minutes in length: bread, rice, cereal, potatoes, pasta, and fried food with breading. If you avoid eating anything white, you’ll be safe.

Rule #2: Eat the same few meals over and over again

The most successful dieters, regardless of whether their goal is muscle gain or fat loss, eat the same few meals over and over again. Mix and match, costructing each meal with one from each of the three following groups:

Proteins:
Egg whites with one whole egg for flavor
Chicken breast or thigh
Grass-fed organic beef
Pork

Legumes:
Lentils
Black beans
Pinto beans

Vegetables:
Spinach
Asparagus
Peas
Mixed vegetables

Eat as much as you like of the above food items. Just remember: keep it simple. Pick three or four meals and repeat them. Almost all restaurants can give you a salad or vegetables in place of french fries or potatoes. Surprisingly, I have found Mexican food, swapping out rice for vegetables, to be one of the cuisines most conducive to the “slow carb” diet.

Most people who go on “low” carbohydrate diets complain of low energy and quit, not because such diets can’t work, but because they consume insufficient calories. A 1/2 cup of rice is 300 calories, whereas a 1/2 cup of spinach is 15 calories! Vegetables are not calorically dense, so it is critical that you add legumes for caloric load.

Some athletes eat 6-8x per day to break up caloric load and avoid fat gain. I think this is ridiculously inconvenient. I eat 4x per day:

10am - breakfast
1pm - lunch
5pm - smaller second lunch
7:30-9pm - sports training
10pm - dinner
12am - glass of wine and Discovery Channel before bed

Here are some of my meals that recur again and again:

Scrambled Eggology pourable egg whites with one whole egg, black beans, and microwaved mixed vegetables

Grass-fed organic beef, pinto beans, mixed vegetables, and extra guacamole (Mexican restaurant)

Grass-fed organic beef (from Trader Joe’s), lentils, and mixed vegetables

Post-workout pizza with extra chicken, cilantro, pineapple, garlic, sundried tomotoes, bell peppers, and red onions

Rule #3: Don’t drink calories

Drink massive quantities of water and as much unsweetened iced tea, tea, diet sodas, coffee (without white cream), or other no-calorie/low-calorie beverages as you like. Do not drink milk, normal soft drinks, or fruit juice. I’m a wine fanatic and have at least one glass of wine each evening, which I believe actually aids sports recovery and fat-loss. Recent research into resveratrol supports this.

Rule #4: Take one day off per week

I recommend Saturdays as your “Dieters Gone Wild” day. I am allowed to eat whatever I want on Saturdays, and I go out of my way to eat ice cream, Snickers, Take 5, and all of my other vices in excess. I make myself a little sick and don’t want to look at any of it for the rest of the week. Paradoxically, dramatically spiking caloric intake in this way once per week increases fat loss by ensuring that your metabolic rate (thyroid function, etc.) doesn’t downregulate from extended caloric restriction. That’s right: eating pure crap can help you lose fat. Welcome to Utopia.

COOL WEIGHT

BONE + CARDIO FORMULA

KIDGREENZ

BABY PLEX

APPEMOR - APPETITE INCREASER

3 + 1 SQUALENE + SALMON OMEGA - 3 + EVENING PRIMROSE OIL

DIET FOOD

Fat Lost, Muscle Still On

The Basics of Weight Loss

That Foods, Burn Calories!

A 2,010-Calorie Shake

"Body" Myths

My Weight Loss Coach

Best Weight Loss in 2009

Weight Loss Resolution for 2009

MetaboSpeed - Slim Down Faster! Burn Fat Quickly! - for Rapid Weight Loss

Slim-Fast Optima Meal Bars, Rich Chocolate Brownie, 1.97-Ounce Bars in 6-Count Boxes (Pack of 6)

Triple Leaf Teas - Super Slimming Herbal Tea, 20 bags

MeltRx ® 24 Ultra

Nutrition 53 Sleep 1 Vanilla Raspbry 1.75lb, Tub

Nutrition 53 Lean 1 Vanilla, 1.7-Pound Tub

Staying a Healthy, Normal Weight

Ideal Body Weight For Men

For Men 25-59 years of age.

FRAME SIZE

ELBOW MEASUREMENTS FOR MEDIUM FRAME

Ideal Body Weight For Women

For Women 25-59 years of age.

FRAME SIZE

COUNT YOUR IDEAL BODY NOW !!!

Set a realistic "Ideal Weight" goal for your body,

Try to Feel Good about yourself even if you are overweight.

How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise