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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"> <channel><title>Complete Running Network</title> <link>http://completerunning.com</link> <description>Runner's Information &amp; Advice</description> <lastBuildDate>Tue, 18 Jan 2011 07:28:53 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.0.4</generator> <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/CompleteRunning" /><feedburner:info uri="completerunning" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><image><link>http://completerunning.com/</link><url>http://feeds.feedburner.com/~fc/CompleteRunning?bg=99CCFF&amp;amp;fg=444444&amp;amp;anim=0</url><title>The Complete Running Network</title></image><feedburner:emailServiceId>CompleteRunning</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2FCompleteRunning" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FCompleteRunning" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.feedburner.com%2FCompleteRunning" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/CompleteRunning" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FCompleteRunning" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FCompleteRunning" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FCompleteRunning" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><item><title>Start Running… in the Winter?</title><link>http://feedproxy.google.com/~r/CompleteRunning/~3/qzWhdSDcFpI/</link> <comments>http://completerunning.com/archives/2011/01/10/start-running-in-the-winter/#comments</comments> <pubDate>Tue, 11 Jan 2011 01:30:31 +0000</pubDate> <dc:creator>Mark Iocchelli</dc:creator> <category><![CDATA[Inspiration & Motivation]]></category> <category><![CDATA[cold]]></category> <category><![CDATA[snow]]></category> <category><![CDATA[winter-running]]></category> <guid isPermaLink="false">http://completerunning.com/?p=3196</guid> <description>Five good reasons to start running in the winter. After a longer than two year break from running (it's a loooong story), I'm back - I started running again on January 1st. That's right - I started running smack-dab in the middle of a very cold, very snowy Canadian winter.</description> <content:encoded><![CDATA[<p>After a longer than two year break from running (it&#8217;s a loooong story), I&#8217;m back &#8211; I started running again on January 1st. That&#8217;s right &#8211; I started running smack-dab in the middle of a very cold, very snowy Canadian winter.</p><p>And so it goes that, as I found myself out there trudging along in the snow, I began to question the sanity of choosing to start running in &#8211; of all months &#8211; <em>January</em>. You may be surprised that there is an upside to the choice. No, really, there is! I can think of five positives:</p><ol><li><strong>Big Clothes:</strong> Hey, I&#8217;m about 40 pounds heavier than I was at the peak of training for my last marathon and, while I was a near-skeleton back then, I am nowhere <em>near</em> to resembling &#8220;slim in the waist&#8221; now. Winter running means winter clothing, and said winter clothing covers me in all the right places (basically, everywhere). I like that.</li><div
class="wp-caption alignleft" style="width: 169px"><a
href="http://www.flickr.com/photos/36236696@N00/4334955814/"><img
class="     " style="margin-left: -15px;" title="Winter Runner" src="http://farm3.static.flickr.com/2719/4334955814_5696eb930b.jpg" alt="winter runner" width="159" height="196" /></a><p
class="wp-caption-text">Winter Runner - via A. Guandalini&#39;s Flickr Page</p></div><li><strong>It&#8217;s Dark (for much of the day):</strong> Same basic reason as in #1 &#8211; people can&#8217;t see me. I like that.</li><li><strong>Almost No One Else Is Running Outside: </strong>Yet another variation of #1 and #2 (you may be noticing a trend). That said, it&#8217;s not just that I don&#8217;t like the idea of showing how round I&#8217;ve become, it&#8217;s also about not showing the world how <em>slow</em> I&#8217;ve gotten (Mother of Mercy, have I ever gotten slow!) and the fact that there aren&#8217;t many people running outside to bear witness to all of that. Me and my  out of shape, slow self have some solitude (you won&#8217;t find that in any gym). I like that.</li><li><strong>Snow Is Soft:</strong> If you&#8217;re a new or returning runner &#8211; especially if you&#8217;re carrying some extra weight &#8211; you&#8217;re probably not very light on your feet. Take it from me, a cushion of snow on the ground is a good thing &#8211; that cushion is going to feel a lot less punishing than running on the bare concrete or pavement you&#8217;d be running on if you started running in the summer.</li><li><strong>It&#8217;s Quiet&#8230; and Beautiful:</strong> The tranquility one can experience from running on a fresh blanket of snow is hard to explain. Winter running definitely has its charm. You just have to try it to know what I mean.</li></ol><p>So, there ya have it &#8211; the upside to starting to run in the winter. Can you think of others? Leave me a comment and, please, get out there and enjoy the season with me!</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=3196&type=feed" alt="" />
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</div><img src="http://feeds.feedburner.com/~r/CompleteRunning/~4/qzWhdSDcFpI" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2011/01/10/start-running-in-the-winter/feed/</wfw:commentRss> <slash:comments>31</slash:comments> <feedburner:origLink>http://completerunning.com/archives/2011/01/10/start-running-in-the-winter/</feedburner:origLink></item> <item><title>Photo of the Week:  Go ahead &amp; Jump!</title><link>http://feedproxy.google.com/~r/CompleteRunning/~3/vIlkHGh3ffM/</link> <comments>http://completerunning.com/archives/2009/11/06/photo-of-the-week-go-ahead-jump/#comments</comments> <pubDate>Fri, 06 Nov 2009 18:21:35 +0000</pubDate> <dc:creator>Dawn - Pink Chick</dc:creator> <category><![CDATA[Photos]]></category> <category><![CDATA[Running]]></category> <guid isPermaLink="false">http://completerunning.com/?p=3145</guid> <description>This photo was taken at the Calgary Roadrunners Confederation Park XC Relay Race. The race is run in teams of 3 with each runner completing about a 3.5k loop that includes two creek crossings. It&amp;#8217;s always fun to watch each runner attempt the last crossing. Spectators yell out scores and boo those that don&amp;#8217;t make [...]</description> <content:encoded><![CDATA[<p><a
href="http://photogallery.calgaryroadrunners.com/main.php?g2_itemId=1536"><img
class="size-full wp-image-3152 alignleft" title="2009-11-06-Jump" src="http://completerunning.com/wp-content/uploads/2009/11/2009-11-06-Jump.JPG" alt="2009-11-06-Jump" width="600" height="450" /></a><br
/> This photo was taken at the <a
href="http://www.calgaryroadrunners.com/forms/file20090413_192108.pdf">Calgary Roadrunners Confederation Park XC  Relay Race</a>. The race is run in teams of 3 with each runner completing about a 3.5k loop that includes two creek crossings. It&#8217;s always fun to watch each runner attempt the last crossing. Spectators yell out scores and boo those that don&#8217;t make a big splash or leap. This was one of my fav jumps this year.</p><p>Photo credits go to Kathy or Derek, not sure which one actually captured this great shot. You can check out more photos from this and other races on the <a
href="http://photogallery.calgaryroadrunners.com/main.php">CRR website</a>.</p><p>Got a photo you would like featured here, leave a comment with the details.</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=3145&type=feed" alt="" />
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</div><img src="http://feeds.feedburner.com/~r/CompleteRunning/~4/vIlkHGh3ffM" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2009/11/06/photo-of-the-week-go-ahead-jump/feed/</wfw:commentRss> <slash:comments>5</slash:comments> <feedburner:origLink>http://completerunning.com/archives/2009/11/06/photo-of-the-week-go-ahead-jump/</feedburner:origLink></item> <item><title>Photo of the Week: And the Sign Says…</title><link>http://feedproxy.google.com/~r/CompleteRunning/~3/EEbqI1y8nXA/</link> <comments>http://completerunning.com/archives/2009/08/30/photo-of-the-week-and-the-sign-says/#comments</comments> <pubDate>Mon, 31 Aug 2009 03:10:27 +0000</pubDate> <dc:creator>Dawn - Pink Chick</dc:creator> <category><![CDATA[Inspiration & Motivation]]></category> <category><![CDATA[Photos]]></category> <guid isPermaLink="false">http://completerunning.com/?p=3147</guid> <description>What motivates you when your in a race be it a triathlon or running event? Do the signs of your friends and family keep you going or distract you? The photo is a collage of signs myself and Karen&amp;#8217;s family made to keep her going during the Alberta Challenge Triathlon. Karen was competing in her [...]</description> <content:encoded><![CDATA[<p><img
src="http://completerunning.com/wp-content/uploads/2009/08/2009-08-30-signs-290x232.jpg" alt="2009-08-30-signs" title="2009-08-30-signs" width="290" height="232" class="aligncenter size-medium wp-image-3148" /><br
/> What motivates you when your in a race be it a triathlon or running event? Do the signs of your friends and family keep you going or distract you?</p><p>The <a
href="http://www.flickr.com/photos/dawn-pinkchick/3873314094/in/set-72157622006295123/">photo</a> is a collage of signs myself and Karen&#8217;s family made to keep her going during the <a
href="http://www.multisportscanada.com/AlbertaChallenge.html">Alberta Challenge Triathlon</a>. Karen was competing in her first Olympic Triathlon. More photos from the event available over at my <a
href="http://www.flickr.com/photos/dawn-pinkchick/sets/72157622006295123/">Flickr site</a> and you can read about the event on <a
href="http://downhillnut.wordpress.com/2009/08/25/alberta-challenge-triathlon-olympic-distance/">Karen&#8217;s Blog</a> or <a
href="http://completerunning.com/dawn-on-the-run/">mine</a>.</p><p>Got a photo you would like featured? Then leave a comment with the details. Thanks for dropping by.</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=3147&type=feed" alt="" />
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</div><img src="http://feeds.feedburner.com/~r/CompleteRunning/~4/EEbqI1y8nXA" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2009/08/30/photo-of-the-week-and-the-sign-says/feed/</wfw:commentRss> <slash:comments>3</slash:comments> <feedburner:origLink>http://completerunning.com/archives/2009/08/30/photo-of-the-week-and-the-sign-says/</feedburner:origLink></item> <item><title>Photo of the Week: Just a little crowded, eh</title><link>http://feedproxy.google.com/~r/CompleteRunning/~3/w3HOd1MkJOs/</link> <comments>http://completerunning.com/archives/2009/07/28/photo-of-the-week-just-a-little-crowded-eh/#comments</comments> <pubDate>Wed, 29 Jul 2009 06:18:33 +0000</pubDate> <dc:creator>Dawn - Pink Chick</dc:creator> <category><![CDATA[Photos]]></category> <category><![CDATA[Triathlon]]></category> <guid isPermaLink="false">http://completerunning.com/?p=3140</guid> <description>This upcoming weekend I&amp;#8217;m busy coordinating the volunteers for Calgary&amp;#8217;s first Ironman 70.3 so I decided it was time to once again feature an Ironman photo. The above photo is from the 2008 Lake Placid Ironman. It amazes me how anyone can swim any distance in such crowded waters. For sure a few have taken [...]</description> <content:encoded><![CDATA[<p><a
href="http://www.flickr.com/photos/colin_n/2688826977/"><img
src="http://completerunning.com/wp-content/uploads/2009/07/2009-07-27-IronSwim.jpg" alt="2009-07-27-IronSwim" title="2009-07-27-IronSwim" width="590" height="392" class="aligncenter size-full wp-image-3141" /></a><br
/> This upcoming weekend I&#8217;m busy coordinating the volunteers for <a
href="http://www.ironmancalgary.com">Calgary&#8217;s first Ironman 70.3</a> so I decided it was time to once again feature an Ironman photo.</p><p>The above photo is from the 2008 <a
href="http://www.ironmanusa.com/">Lake Placid Ironman</a>. It amazes me how anyone can swim any distance in such crowded waters. For sure a few have taken an arm or foot in the face or elsewhere.</p><p>Thanks go to Colin for sharing this photo on Flickr. Be sure to check out the rest of his <a
href="http://www.flickr.com/photos/colin_n/">photostream</a>.</p><p>Got a photo you would like to see featured? Leave a comment with the details.</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=3140&type=feed" alt="" />
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<a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=w3HOd1MkJOs:7lUOU8UdWvo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=w3HOd1MkJOs:7lUOU8UdWvo:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?i=w3HOd1MkJOs:7lUOU8UdWvo:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=w3HOd1MkJOs:7lUOU8UdWvo:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?i=w3HOd1MkJOs:7lUOU8UdWvo:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=w3HOd1MkJOs:7lUOU8UdWvo:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?d=bcOpcFrp8Mo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=w3HOd1MkJOs:7lUOU8UdWvo:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?i=w3HOd1MkJOs:7lUOU8UdWvo:gIN9vFwOqvQ" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/CompleteRunning/~4/w3HOd1MkJOs" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2009/07/28/photo-of-the-week-just-a-little-crowded-eh/feed/</wfw:commentRss> <slash:comments>2</slash:comments> <feedburner:origLink>http://completerunning.com/archives/2009/07/28/photo-of-the-week-just-a-little-crowded-eh/</feedburner:origLink></item> <item><title>Photo of the Week: Runners Along the Water</title><link>http://feedproxy.google.com/~r/CompleteRunning/~3/MlooIms7_Zs/</link> <comments>http://completerunning.com/archives/2009/07/06/photo-of-the-week-reflective-runners-2/#comments</comments> <pubDate>Mon, 06 Jul 2009 13:00:03 +0000</pubDate> <dc:creator>Dawn - Pink Chick</dc:creator> <category><![CDATA[Photos]]></category> <category><![CDATA[Running]]></category> <guid isPermaLink="false">http://completerunning.com/?p=3106</guid> <description>Running along the water&amp;#8217;s edge almost always creates a cool photo. The reflection in this photo is so clear it almost appears as if you have a twin running upside down below you. From my email: Dawn, I would be very happy to have you use my photo of runners along the water. Please credit [...]</description> <content:encoded><![CDATA[<p>Running along the water&#8217;s edge almost always creates a cool photo. The reflection in this photo is so clear it almost appears as if you have a twin running upside down below you.</p><p><a
href="http://www.flickr.com/photos/jimvann/3072203037/"><img
src="http://completerunning.com/wp-content/uploads/2009/06/2009-06-22-reflection.jpg" alt="2009-06-22-reflection" title="2009-06-22-reflection" width="590" height="442" class="aligncenter size-full wp-image-3107" /></a><br
/> From my email: <em><strong>Dawn</strong>,  I would be very happy to have you use my photo of runners along the water.  Please credit it to <a
href="http://www.flickr.com/photos/jimvann/sets/"><strong>me/my photostream</strong></a>.  It is of a 10K run which is put on by the Holyoke, Massachusetts Elks Club which uses the money for various charitable causes.  It takes place once a year on the saturday following Thanksgiving and is called the Talking Turkey Cross Country Run.  Takes place at a reservoir on the hill above Holyoke.  Quite a spectacular spot to run or observe. Thanks again, <a
href="http://www.flickr.com/people/jimvann/"><strong>Jim</strong></a></em></p><p>Thanks again Jim for letting us feature your awesome photo!</p><p>Got a photo you would like featured, leave a comment with the details.</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=3106&type=feed" alt="" />
<p><a href="http://feedads.g.doubleclick.net/~a/DrubOdzZzaF8Gvb0TDg7yXfbr4Q/0/da"><img src="http://feedads.g.doubleclick.net/~a/DrubOdzZzaF8Gvb0TDg7yXfbr4Q/0/di" border="0" ismap="true"></img></a><br/>
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<a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=MlooIms7_Zs:rJdDXVe903M:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=MlooIms7_Zs:rJdDXVe903M:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?i=MlooIms7_Zs:rJdDXVe903M:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=MlooIms7_Zs:rJdDXVe903M:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?i=MlooIms7_Zs:rJdDXVe903M:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=MlooIms7_Zs:rJdDXVe903M:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?d=bcOpcFrp8Mo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=MlooIms7_Zs:rJdDXVe903M:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?i=MlooIms7_Zs:rJdDXVe903M:gIN9vFwOqvQ" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/CompleteRunning/~4/MlooIms7_Zs" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2009/07/06/photo-of-the-week-reflective-runners-2/feed/</wfw:commentRss> <slash:comments>1</slash:comments> <feedburner:origLink>http://completerunning.com/archives/2009/07/06/photo-of-the-week-reflective-runners-2/</feedburner:origLink></item> <item><title>Photo of the Week: Ready, Set, Go</title><link>http://feedproxy.google.com/~r/CompleteRunning/~3/McBuuewuEOA/</link> <comments>http://completerunning.com/archives/2009/06/29/photo-of-the-week-ready-set-go-2/#comments</comments> <pubDate>Mon, 29 Jun 2009 13:00:46 +0000</pubDate> <dc:creator>Dawn - Pink Chick</dc:creator> <category><![CDATA[Photos]]></category> <category><![CDATA[Running]]></category> <guid isPermaLink="false">http://completerunning.com/?p=3125</guid> <description>Ready, Set, Go Start you Watch. Not a soul is looking ahead. Everyone is looking down and starting their watch, Garmin, etc. Thanks got to Michael Dant (aka faasdant) for letting us feature his photo this week. Be sure to check out his other photos on flickr. Got a photo you would like featured, leave [...]</description> <content:encoded><![CDATA[<p>Ready, Set, <del
datetime="2009-06-21T19:47:46+00:00">Go</del> Start you Watch. Not a soul is looking ahead. Everyone is looking down and starting their watch, Garmin, etc.<br
/> <a
href="http://www.flickr.com/photos/faasdant/3583570722/"><img
src="http://completerunning.com/wp-content/uploads/2009/06/2009-06-29-watches.jpg" alt="2009-06-29-watches" title="2009-06-29-watches" width="590" height="418" class="aligncenter size-full wp-image-3126" /></a></p><p>Thanks got to Michael Dant (aka <a
href="http://www.flickr.com/people/faasdant/">faasdant</a>) for letting us feature his photo this week. Be sure to check out his other <a
href="http://www.flickr.com/photos/faasdant/sets/">photos on flickr</a>.</p><p>Got a photo you would like featured, leave us the details in a comment.</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=3125&type=feed" alt="" />
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<a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=McBuuewuEOA:4sGSVZ4WZBg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=McBuuewuEOA:4sGSVZ4WZBg:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?i=McBuuewuEOA:4sGSVZ4WZBg:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=McBuuewuEOA:4sGSVZ4WZBg:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?i=McBuuewuEOA:4sGSVZ4WZBg:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=McBuuewuEOA:4sGSVZ4WZBg:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?d=bcOpcFrp8Mo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=McBuuewuEOA:4sGSVZ4WZBg:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?i=McBuuewuEOA:4sGSVZ4WZBg:gIN9vFwOqvQ" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/CompleteRunning/~4/McBuuewuEOA" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2009/06/29/photo-of-the-week-ready-set-go-2/feed/</wfw:commentRss> <slash:comments>1</slash:comments> <feedburner:origLink>http://completerunning.com/archives/2009/06/29/photo-of-the-week-ready-set-go-2/</feedburner:origLink></item> <item><title>Running Quotes</title><link>http://feedproxy.google.com/~r/CompleteRunning/~3/Q02zzNp0FHg/</link> <comments>http://completerunning.com/archives/2009/06/21/cool-quote/#comments</comments> <pubDate>Sun, 21 Jun 2009 19:43:40 +0000</pubDate> <dc:creator>Dawn - Pink Chick</dc:creator> <category><![CDATA[Running Quotes]]></category> <guid isPermaLink="false">http://completerunning.com/?p=3121</guid> <description>&amp;#8220;Run when you can, walk when you have to, crawl if you must; just never give up.&amp;#8221; &amp;#8211; Dean Karnazes, Runner</description> <content:encoded><![CDATA[<p>&#8220;Run when you can, walk when you have to, crawl if you must; just never give up.&#8221; &#8211; Dean Karnazes, Runner</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=3121&type=feed" alt="" />
<p><a href="http://feedads.g.doubleclick.net/~a/c44X_yC0GiKG3bWS_ETyZzfFooo/0/da"><img src="http://feedads.g.doubleclick.net/~a/c44X_yC0GiKG3bWS_ETyZzfFooo/0/di" border="0" ismap="true"></img></a><br/>
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<a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=Q02zzNp0FHg:5wOfXgoSY7g:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=Q02zzNp0FHg:5wOfXgoSY7g:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?i=Q02zzNp0FHg:5wOfXgoSY7g:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=Q02zzNp0FHg:5wOfXgoSY7g:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?i=Q02zzNp0FHg:5wOfXgoSY7g:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=Q02zzNp0FHg:5wOfXgoSY7g:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?d=bcOpcFrp8Mo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=Q02zzNp0FHg:5wOfXgoSY7g:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?i=Q02zzNp0FHg:5wOfXgoSY7g:gIN9vFwOqvQ" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/CompleteRunning/~4/Q02zzNp0FHg" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2009/06/21/cool-quote/feed/</wfw:commentRss> <slash:comments>4</slash:comments> <feedburner:origLink>http://completerunning.com/archives/2009/06/21/cool-quote/</feedburner:origLink></item> <item><title>Photo of the Week: The Joy of Running</title><link>http://feedproxy.google.com/~r/CompleteRunning/~3/ZLuDddFZEHk/</link> <comments>http://completerunning.com/archives/2009/06/21/photo-of-the-week-the-joy-of-running-2/#comments</comments> <pubDate>Sun, 21 Jun 2009 19:22:43 +0000</pubDate> <dc:creator>Dawn - Pink Chick</dc:creator> <category><![CDATA[Photos]]></category> <category><![CDATA[Running]]></category> <guid isPermaLink="false">http://completerunning.com/?p=3116</guid> <description>Thanks go to sebastien.b for this great photo that captures the energy and joy of these runners. I just wanna join them! Be sure to head over to flickr and check out his other photos. Got a photo you would like featured, leave a comment with the details.</description> <content:encoded><![CDATA[<p><a
href="http://www.flickr.com/photos/altuwa/3582839737/"><img
src="http://completerunning.com/wp-content/uploads/2009/06/2009-06-22-joy.jpg" alt="2009-06-22-joy" title="2009-06-22-joy" width="590" height="412" class="aligncenter size-full wp-image-3117" /></a></p><p>Thanks go to <a
href="http://www.flickr.com/people/altuwa/">sebastien.b</a> for this great photo that captures the energy and joy of these runners. I just wanna join them! Be sure to head over to flickr and check out <a
href="http://www.flickr.com/photos/altuwa/sets/">his other photos</a>.</p><p>Got a photo you would like featured, leave a comment with the details.</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=3116&type=feed" alt="" />
<p><a href="http://feedads.g.doubleclick.net/~a/Wos0qAjwiSWPXgQ5oxt417cV_jg/0/da"><img src="http://feedads.g.doubleclick.net/~a/Wos0qAjwiSWPXgQ5oxt417cV_jg/0/di" border="0" ismap="true"></img></a><br/>
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<a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=ZLuDddFZEHk:CKHJHOgJpM4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=ZLuDddFZEHk:CKHJHOgJpM4:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?i=ZLuDddFZEHk:CKHJHOgJpM4:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=ZLuDddFZEHk:CKHJHOgJpM4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?i=ZLuDddFZEHk:CKHJHOgJpM4:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=ZLuDddFZEHk:CKHJHOgJpM4:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?d=bcOpcFrp8Mo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/CompleteRunning?a=ZLuDddFZEHk:CKHJHOgJpM4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/CompleteRunning?i=ZLuDddFZEHk:CKHJHOgJpM4:gIN9vFwOqvQ" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/CompleteRunning/~4/ZLuDddFZEHk" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2009/06/21/photo-of-the-week-the-joy-of-running-2/feed/</wfw:commentRss> <slash:comments>1</slash:comments> <feedburner:origLink>http://completerunning.com/archives/2009/06/21/photo-of-the-week-the-joy-of-running-2/</feedburner:origLink></item> <item><title>What Are You Doing To Help New Runners?</title><link>http://feedproxy.google.com/~r/CompleteRunning/~3/sZ_4saNZtXY/</link> <comments>http://completerunning.com/archives/2009/06/19/what-are-you-doing-to-help-new-runners/#comments</comments> <pubDate>Fri, 19 Jun 2009 18:20:42 +0000</pubDate> <dc:creator>Mark Iocchelli</dc:creator> <category><![CDATA[Running Blogs]]></category> <category><![CDATA[helping new runners]]></category> <category><![CDATA[how to start running]]></category> <category><![CDATA[newbie runners]]></category> <guid isPermaLink="false">http://completerunning.com/?p=3082</guid> <description>There are some moments that really make blogging worth it. I just now had such a moment. Katie from &amp;#8216;Must Run&amp;#8217; excitedly reported on how she&amp;#8217;s gone from one to fourty minutes of continuous running in just the last three months. How did Katie get to this wonderful point in her running career? By following [...]</description> <content:encoded><![CDATA[<div
id="attachment_3086" class="wp-caption alignleft" style="width: 300px"><a
href="http://www.flickr.com/photos/mikebaird/2913346926/"><img
src="http://completerunning.com/wp-content/uploads/2009/06/how-to-start-running.jpg" alt="Photo Credit: Mike Baird&#039;s Flickr Photostream" title="how-to-start-running" width="290" height="232" class="size-full wp-image-3086" /></a><p
class="wp-caption-text">Photo Credit: Mike Baird's Flickr Photostream</p></div><p>There are some moments that really make blogging worth it. I just now had such a moment.</p><p><a
href="http://must-run.blogspot.com/">Katie</a> from &#8216;Must Run&#8217; <a
href="http://must-run.blogspot.com/2009/06/one-to-forty-four-minutes.html">excitedly reported on how she&#8217;s gone from one to fourty minutes of continuous running in just the last three months</a>. How did Katie get to this wonderful point in her running career? <span
id="more-3082"></span>By following the little table I made as part of my <a
href="http://completerunning.com/archives/2007/06/12/top-10-questions-asked-by-beginning-runners/">Top 10 Questions Asked by Beginner Runners</a> post!</p><p>Thank you Katie for reminding me why I began blogging &#8211; to help newbie runners. What are <em>you</em> doing to help newbies learn how to start running?</p><p>Do you know of another newbie runner success story? Please let me know in the comments so I can get the word out!</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=3082&type=feed" alt="" />
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</div><img src="http://feeds.feedburner.com/~r/CompleteRunning/~4/sZ_4saNZtXY" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2009/06/19/what-are-you-doing-to-help-new-runners/feed/</wfw:commentRss> <slash:comments>35</slash:comments> <feedburner:origLink>http://completerunning.com/archives/2009/06/19/what-are-you-doing-to-help-new-runners/</feedburner:origLink></item> <item><title>Best Ever Running Books Collection</title><link>http://feedproxy.google.com/~r/CompleteRunning/~3/_9Q0POID0aI/</link> <comments>http://completerunning.com/archives/2009/06/15/best-collection-running-books/#comments</comments> <pubDate>Mon, 15 Jun 2009 18:15:04 +0000</pubDate> <dc:creator>Mark Iocchelli</dc:creator> <category><![CDATA[Books]]></category> <category><![CDATA[Gift Ideas for Runners]]></category> <category><![CDATA[Our Best Running Articles]]></category> <category><![CDATA[amazon]]></category> <category><![CDATA[Boston]]></category> <category><![CDATA[Bowerman]]></category> <category><![CDATA[Inspiration & Motivation]]></category> <category><![CDATA[Marathons]]></category> <category><![CDATA[new york]]></category> <category><![CDATA[prefontaine]]></category> <category><![CDATA[runner biographies]]></category> <category><![CDATA[running history]]></category> <category><![CDATA[Running-Quotes]]></category> <category><![CDATA[Training]]></category> <category><![CDATA[Ultra Running]]></category> <guid isPermaLink="false">http://completerunning.com/?p=3020</guid> <description>This is a categorized list of the very best running books available on Amazon.com. We've scanned hundreds of books to come up with a terrific list of runner books that cover all the bases from heroes to injury prevention to nutrition to women's running to famous races and much, much more.</description> <content:encoded><![CDATA[<p><img
class="alignleft" title="running books" src="http://completerunning.com/amazon/books/prefontaine-radcliffe.png" alt="running books" width="290" height="220" />If you search for running books on Amazon, you&#8217;ll be confronted with hundreds of results. That&#8217;s quite a collection &#8211; a collection that can be a little daunting (and time consuming) to browse through.<br
/> <span
id="more-3020"></span></p><p>So I&#8217;ve done the work for you. What you see below is a week&#8217;s worth of searching, culling and categorizing of the best, most interesting, most informative, most inspiring books from the vastness of Amazon. In developing the list, I tried to represent most aspects of distance running, while also paying attention to popular items that frequently make it on Amazon user Listmania lists. There&#8217;s a little here for everyone. Training, heroes, women&#8217;s running books, history books, coffee table books, and much, much more. I&#8217;m hoping a few items on the list even surprise you.</p><p>I&#8217;ve intentionally gone lean with book descriptions (amazon&#8217;s already got that amply covered). Think of this list as &#8216;Amazon-lite&#8217; or &#8216;Amazon Concentrate&#8217; &#8211; a very focused collection of the best Amazon has to offer on the subject of running. I hope you like this list, and I&#8217;d love to hear if you&#8217;ve got a favorite book that&#8217;s not here.</p><p>So, without further ado, on to the books!</p><h2>Best Coffee Table Books</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/159486330X/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/26.2-marathon-stories-switzer.jpg" border="0" alt="26.2 Marathon Stories by Katherine Switzer" /></a></td><td
valign="top"><a
title="26.2 Marathon Stories by Katherine Switzer" href="http://www.amazon.com/dp/159486330X/?tag=completerunni-20">26.2 Marathon Stories</a> by Katherine Switzer</p><p>I absolutely love this book. It sits proudly on my coffee table. It&#8217;s such a beautifully inspiring page turner. Lovely photos with evocative writing. A must have.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1553651529/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/terry-fox.png" border="0" alt="Terry Fox Marathon of Hope" /></a></td><td
valign="top"><a
title="Terry Fox &amp; His Marathon of Hope" href="http://www.amazon.com/dp/1553651529/?tag=completerunni-20">Terry Fox &amp; His Marathon of Hope</a></p><p>I&#8217;ve given this book to many runners as a gift. The story of Terry Fox is becoming well known but his legend is one that should continue to grow.</p><p>The book is emotionally charged. There are pictures of Terry running, of the prosthetic leg he ran on, of letters he received from children all over the world. It&#8217;s a beautiful tribute. If there is one book you should have, it&#8217;s this one.</td></tr></tbody></table><p><h2>The Trifecta of Training Bibles</h2><p>These three books are widely regarded as absolute essentials for runners looking to &#8216;take it to the next level&#8217; in their training and knowledge about running. All are highly recommended.</p><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/0873229592/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/lore-of-running-noakes.jpg" border="0" alt="The Lore of Running Tim Noakes" /></a></td><td
valign="top"><a
title="The Lore of Running" href="http://www.amazon.com/dp/0873229592/?tag=completerunni-20">The Lore of Running</a> by Dr. Tim Noakes</p><p>Arguably <strong>the</strong> book that says you&#8217;ve arrived at the &#8216;serious&#8217; running scene. Lore&#8217;s got it all.</td></tr><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/0736054928/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/daniels-running-formula.jpg" border="0" alt="Daniels Running Formula" /></a></td><td
valign="top"><a
title="Daniels Running Formula" href="http://www.amazon.com/dp/0736054928/?tag=completerunni-20">Daniels Running Formula</a> by Dr. Jack Daniels</p><p>Daniels formula explains &#8211; like no other &#8211; the science behind your runs.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0736074600/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/advanced-marathoning-pete-pfitzinger.jpg" border="0" alt="Advanced Marathoning Pete Pfitzinger" /></a></td><td
valign="top"><a
title="Advanced Marathoning" href="http://www.amazon.com/dp/0736074600/?tag=completerunni-20">Advanced Marathoning</a> by Pete Pfitzinger</p><p>Take your marathoning to that next level.</td></tr></tbody></table><p><h2>Heroes &amp; Heroic Performances</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1553651529/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/terry-fox-marathon-of-hope-douglas-copeland.jpg" border="0" alt="Terry Fox Marathon of Hope" /></a></td><td
valign="top"><a
title="Terry: Terry Fox Marathon of Hope" href="http://www.amazon.com/dp/1553651529/?tag=completerunni-20">Terry: Terry Fox Marathon of Hope</a></p><p>I know this appears in the &#8216;Coffee Table&#8217; section of this post but it&#8217;s just that good. Terry was, in every sense of the word, a hero.</p><p>Buy this book as a two-part purchase for the amazing pictures and scrapbook images.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0771080190/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/terry-fox-his-story.jpg" border="0" alt="Terry Fox His Story" /></a></td><td
valign="top"><a
title="Terry Fox: His Story" href="http://www.amazon.com/dp/0771080190/?tag=completerunni-20">Terry Fox: His Story</a></p><p>This is the official biography of Terry Fox. It&#8217;ll put words to all the pictures you&#8217;ll see in the first book shown above.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0786719672/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/marathon-woman-katherine-switzer.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Marathon Woman: Running the Race to Revolutionize Women's Sports (Katherine Switzer)" href="http://www.amazon.com/dp/0786719672/?tag=completerunni-20">Marathon Woman: Running the Race to Revolutionize Women&#8217;s Sports</a></p><p>Katherine Switzer is famous for being the first woman to (illegally) run the Boston Marathon. She broke down barriers for women&#8217;s running.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1594862621/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/duel-in-the-sun.jpg" border="0" alt="Duel In The Sun" /></a></td><td
valign="top"><p
class="parseasinTitle"><a
title="Duel in the Sun" href="http://www.amazon.com/dp/1594862621/?tag=completerunni-20">Duel in the Sun</a><span
id="btAsinTitle"> Alberto Salazar, Dick Beardsley, and America&#8217;s Greatest Marathon </span></p><p>From Amazon: Within the running community, the 1982 Boston Marathon is arguably the most memorable race in the modern era. It was a neck-and-neck battle between the favorite, Alberto Salazar, and an upstart at what would be the zenith of a sudden, meteoric rise, Dick Beardsley. Brant, a contributor to <em>Runner&#8217;s World</em> since 1985, re-creates the principals&#8217; careers leading up to the race, describes the race itself, and, most significantly, analyzes its aftermath. Neither runner was ever the same again.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1592285813/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/roger-banister-the-four-minute-mile.jpg" border="0" alt="The Four Minute Mile - by Roger Bannister" /></a></td><td
valign="top"><a
title="Roger Bannister The Four Minute Mile" href="http://www.amazon.com/dp/1592285813/?tag=completerunni-20">Roger Bannister The Four Minute Mile</a></p><p>From the legend who ran the first four minute mile.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0618562095/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/the-perfect-mile-bannister-landy.jpg" border="0" alt="The Perfect Mile - Bannister Landy" /></a></td><td
valign="top"><a
title="The Perfect Mile" href="http://www.amazon.com/dp/0618562095/?tag=completerunni-20">The Perfect Mile</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1594860564/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/sub-400-alan-webb.jpg" border="0" alt="The Perfect Mile - Bannister Landy" /></a></td><td
valign="top"><a
title="Alan Webb &amp; the Quest for the Sub-Four Minute Mile " href="http://www.amazon.com/dp/1594860564/?tag=completerunni-20">Alan Webb &amp; the Quest for the Sub-Four Minute Mile</a></p><p>Follow high school phenom as he sets out to smash Jim Ryun&#8217;s high school mile record.</td></tr></tbody></table><p><h2>More Training Resources</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/159486649X/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/run-less-run-faster.jpg" border="0" alt="Run Less Run Faster - FIRST Institute" /></a></td><td
valign="top"><a
title="Run Less, Run Faster" href="http://www.amazon.com/dp/159486649X/?tag=completerunni-20">Run Less, Run Faster</a></p><p>The book that professes you can maximize your training into a few key workouts per week.</td></tr><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/0451222326/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/brain-training-for-runners.jpg" border="0" alt="Brain Training for Runners" /></a></td><td
valign="top"><a
title="Brain Training For Runners by Matt Fitzgerald" href="http://www.amazon.com/dp/0451222326/?tag=completerunni-20">Brain Training For Runners</a> by Matt Fitgerald</p><p>Get your head in the game!</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0809298996/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/explosive-running.jpg" border="0" alt="Explosive Running" /></a></td><td
valign="top"><a
title="Explosive Running by Michael Yessis" href="http://www.amazon.com/dp/0809298996/?tag=completerunni-20">Explosive Running</a> by Michael Yessis</p><p>Lots of great stuff for building strength and power into your running.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1931088055/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/treadmill-training-for-runners.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Treadmill Training for Runners" href="http://www.amazon.com/dp/1931088055/?tag=completerunni-20">Treadmill Training for Runners</a></p><p>How to train when you&#8217;re stuck indoors.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1841262471/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/intelligent-healthy-training.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Healthy Intelligent Training: The Proven Principles of Arthur Lydiard" href="http://www.amazon.com/dp/1841262471/?tag=completerunni-20">Healthy Intelligent Training: The Proven Principles of Arthur Lydiard</a></p><p>Arthur Lydiard&#8217;s principles written in today&#8217;s layman terms.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1569755620/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/total-heart-rate-training.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Total Heart Rate Training" href="http://www.amazon.com/dp/1569755620/?tag=completerunni-20">Total Heart Rate Training</a></p><p>Get the most out of your heart and heart rate monitor. Learn the perfect method for identifying how hard you are working.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1594861994/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/marathon-training-hal-higdon.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Marathon: The Ultimate Training Guide Hal Higdon" href="http://www.amazon.com/dp/1594861994/?tag=completerunni-20">Marathon: The Ultimate Training Guide</a> by Hal Higdon</p><p>Hal Higdon is legendary in getting people to finish the distance.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0875962173/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/running-to-win-george-sheehan.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Running To Win by George Sheehan" href="http://www.amazon.com/dp/0875962173/?tag=completerunni-20">Running To Win</a> by George Sheehan</p><p>Another legend of running teaches you how to get the most out of your training.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0071400664/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/alberto-salazar-guide-to-running.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Alberto Salazar's Guide to Running" href="http://www.amazon.com/dp/0071400664/?tag=completerunni-20">Alberto Salazar&#8217;s Guide to Running</a></p><p>Boston winner and current U.S. running coach. You can&#8217;t go wrong listening to what Alberto has to say.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0071383085/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/alberto-salazars-guide-to-road-racing.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Alberto Salazar's Guide to Road Racing" href="http://www.amazon.com/dp/0071383085/?tag=completerunni-20">Alberto Salazar&#8217;s Guide to Road Racing</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0736002170/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/breakthrough-running-times.jpg" border="0" alt="Breakthrough Running" /></a></td><td
valign="top"><a
title="Running Times Guide to Breakthrough Running" href="http://www.amazon.com/dp/0736002170/?tag=completerunni-20">Running Times Guide to Breakthrough Running</a></p><p>A great deal of information packed into a fairly small package. That&#8217;s khalid khannouchi on the cover.</td></tr></tbody></table><p><h2>Cross-Training</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/0962713813/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/runners-yoga-book.jpg" border="0" alt="The Runners Yoga Book" /></a></td><td
valign="top"><a
title="The Runner's Yoga Book" href="http://www.amazon.com/dp/0962713813/?tag=completerunni-20">The Runner&#8217;s Yoga Book</a></p><p>Yoga is all about breathing, relaxing, core strength and more &#8211; all good stuff for runners.</td></tr><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1594861684/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/core-performance.jpg" border="0" alt="Core Performance" /></a></td><td
valign="top"><a
title="Core Performance" href="http://www.amazon.com/dp/1594861684/?tag=completerunni-20">Core Performance</a> by Mark Verstegen</p><p>Excellent, excellent excellent book on building core strength. Terrific descriptions with fantastic photo illustrations and training programs. Highly recommended.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1579547834/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/runners-world-guide-cross-training.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Runner's World Guild to Cross Training" href="http://www.amazon.com/dp/1579547834/?tag=completerunni-20">Runner&#8217;s World Guild to Cross Training</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1932549439/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/weight-training-for-runners.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Ultimate Weight Training for Runners" href="http://www.amazon.com/dp/1932549439/?tag=completerunni-20">Ultimate Weight Training for Runners</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0736000925/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/jumping-into-plyometrics.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Jumping Into Plyometrics" href="http://www.amazon.com/dp/0736000925/?tag=completerunni-20">Jumping Into Plyometrics</a></p><p>Plyometrics = power = speed. &#8217;nuff said.</td></tr></tbody></table><p><h2>By Arthur Lydiard &amp; Bill Bowerman</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1841260703/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/jogging-with-lydiard.jpg" border="0" alt="Jogging With Arthur Lydiard" /></a></td><td
valign="top"><a
title="Jogging With Lydiard" href="http://www.amazon.com/dp/1841260703/?tag=completerunni-20">Jogging With Lydiard</a></p><p>Many people credit Bill Bowerman with starting the jogging movement in the US. However, it was Arthur Lydiard who taught Bowerman about jogging. The rest is history.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1841260266/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/running-with-lydiard.jpg" border="0" alt="Running With Arthur Lydiard" /></a></td><td
valign="top"><a
title="Running With Lydiard" href="http://www.amazon.com/dp/1841260266/?tag=completerunni-20">Running With Lydiard</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/3891244401/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/running-to-the-top-arthur-lydiard.jpg" border="0" alt="Running To The Top - Arthur Lydiard" /></a></td><td
valign="top"><a
title="Running To The Top by Arthur Lydiard" href="http://www.amazon.com/dp/3891244401/?tag=completerunni-20">Running To The Top</a> by Arthur Lydiard</td></tr><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/0448144433/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/jogging-bill-bowerman.jpg" border="0" alt="Jogging by Bill Bowerman" /></a></td><td
valign="top"><a
title="Jogging by Bill Bowerman" href="http://www.amazon.com/dp/0448144433/?tag=completerunni-20">Jogging</a> by Bill Bowerman</p><p>One of the books that started it all.</td></tr></tbody></table><p><h2>Bios of Elite Runners &amp; Coaches</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/0875964575/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/pre.jpg" border="0" alt="Pre - Steve Prefontaine" /></a></td><td
valign="top"><a
title="Steve Prefontaine" href="http://www.amazon.com/dp/0875964575/?tag=completerunni-20">Pre</a></p><p>If you don&#8217;t know who Pre was (Steve Prefontaine), you owe it to yourself to find out. He, like no other American athlete, has inspired millions of aspiring runners.</td></tr><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/074347869X/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/paula.jpg" border="0" alt="Paula Radcliffe Book" /></a></td><td
valign="top"><a
title="Paula Radcliffe Paula: My Story So Far" href="http://www.amazon.com/dp/074347869X/?tag=completerunni-20">Paula Radcliffe Paula: My Story So Far</a></p><p>Paula is the world record holder for the women&#8217;s marathon. She&#8217;s got guts, determination and talent. She also tells a great story.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1594867313/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/bowerman-and-the-men-of-oregon.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Bowerman and the Men of Oregon: The Story of Oregon's Legendary Coach and Nike's Cofounder" href="http://www.amazon.com/dp/1594867313/?tag=completerunni-20">Bowerman and the Men of Oregon: The Story of Oregon&#8217;s Legendary Coach and Nike&#8217;s Cofounder</a></p><p>I cannot recommend this book enough. It&#8217;s absolutely packed with US running history. It covers (among many things) Bowerman, Steve Prefontaine, the birth of Nike and so much more.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1891369482/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/haile-gebrselassie-story.jpg" border="0" alt="The Greatest: The Haile Gebrselassie Story" /></a></td><td
valign="top"><a
title="The Greatest: The Haile Gebrselassie Story" href="http://www.amazon.com/dp/1891369482/?tag=completerunni-20">The Greatest: The Haile Gebrselassie Story</a></p><p>It&#8217;s very easy to call Haile the greatest. He&#8217;s set more records than seems possible &#8211; including the last two world records in the marathon. He&#8217;s also an amazing, gracious human being. His is a wonderful story of triumph.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0753819007/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/ovett-and-coe.jpg" border="0" alt="The Perfect Distance - Ovett and Coe: The Record-Breaking Rivalry" /></a></td><td
valign="top"><a
title="The Perfect Distance - Ovett and Coe: The Record-Breaking Rivalry" href="http://www.amazon.com/dp/0753819007/?tag=completerunni-20">The Perfect Distance &#8211; Ovett and Coe: The Record-Breaking Rivalry</a></p><p>Ovett and Coe were dominant in a very special competitive way that elevated the sport of running in their generation. This book covers this story, as well as bios of each runner.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0887765076/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/tom-longboat-the-man-who-ran-faster-than-anyone.jpg" border="0" alt="The Man Who Ran Faster Than Everyone: The Story of Tom Longboat" /></a></td><td
valign="top"><a
title="The Man Who Ran Faster Than Everyone: The Story of Tom Longboat" href="http://www.amazon.com/dp/0887765076/?tag=completerunni-20">The Man Who Ran Faster Than Everyone: The Story of Tom Longboat</a></p><p>Tom Longboat was a native Canadian runner from the early 1900s. He was the dominant runner of his age having won Boston and races too numerous to mention. He is still regarded as a role model for First Nations people in Canada.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1846686539/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/abebe-bikila-barefoot-runner.jpg" border="0" alt="Barefoot Runner: Abebe Bikila" /></a></td><td
valign="top"><a
title="Barefoot Runner: Abebe Bikila" href="http://www.amazon.com/dp/1846686539/?tag=completerunni-20">Barefoot Runner: Abebe Bikila</a></p><p>Abebe is famous for having won the Rome Olympic marathon while running barefoot. His emergence really opened the door for African distance runners who are today, still dominant on the world stage.</td></tr></tbody></table><p><h2>For Beginners &amp; The Back of the Pack</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/0684854554/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/the-courage-to-start-john-bingham.jpg" border="0" alt="The Courage to Start by John Bingham" /></a></td><td
valign="top"><a
title="The Courage To Start by John Bingham" href="http://www.amazon.com/dp/0684854554/?tag=completerunni-20">The Courage To Start</a> by John Bingham</p><p>One of many books by self-professed &#8216;Penguin&#8217; John Bingham. If you have doubts whether you can run, John will erase them.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1579547826/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/running-for-mortals.jpg" border="0" alt="Marathoning for Mortals" /></a></td><td
valign="top"><a
title="Marathoning for Mortals" href="http://www.amazon.com/dp/1579547826/?tag=completerunni-20">Marathoning for Mortals</a> by John Bingham</p><p>John leads you through your first marathon.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1579544290/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/no-need-for-speed.jpg" border="0" alt="No Need for Speed" /></a></td><td
valign="top"><a
title="No Need for Speed" href="http://www.amazon.com/dp/1579544290/?tag=completerunni-20">No Need for Speed</a> by John Bingham</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0936070277/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/galloways-book-of-running.jpg" border="0" alt="Galloway's Book of Running" /></a></td><td
valign="top"><a
title="Galloway's Book of running" href="http://www.amazon.com/dp/0936070277/?tag=completerunni-20">Galloway&#8217;s Book of Running</a> by Jeff Galloway</p><p>It&#8217;s possible Jeff Galloway has been responsible for getting more Americans running than anyone else. He&#8217;s famous for his run-walk method.</td></tr><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/155105096X/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/running-from-start-to-finish-john-stanton.jpg" border="0" alt="Running: From Start to Finish" /></a></td><td
valign="top"><a
title="Running: From Start to Finish by John Stanton of the Running Room" href="http://www.amazon.com/dp/155105096X/?tag=completerunni-20">Running: From Start to Finish</a> by John Stanton of the Running Room</p><p>John Stanton is the Galloway of Canada. An excellent book covering all the basics of running.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0789733145/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/absolute-beginners-guide-half-marathon.jpg" border="0" alt="Absolute Beginners Guide to Half Marathon Training" /></a></td><td
valign="top"><a
title="Absolute Beginners Guide to Half Marathon Training" href="http://www.amazon.com/dp/0789733145/?tag=completerunni-20">Absolute Beginners Guide to Half Marathon Training</a></p><p>A nice addition to the &#8216;beginner&#8217; stuff since it focuses on running a half marathon &#8211; a great intermediary race to do before tackling 26.2.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1553650875/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/beginning-runners-handbook.jpg" border="0" alt="Beginning Runner's Handbook" /></a></td><td
valign="top"><a
title="Beginning Runner's Handbook" href="http://www.amazon.com/dp/1553650875/?tag=completerunni-20">Beginning Runner&#8217;s Handbook</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0936070250/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/marathon-you-can-do-it.jpg" border="0" alt="Jeff Galloway's Marathon: You Can Do It!" /></a></td><td
valign="top"><a
title="Jeff Galloway's Marathon: You Can Do It!" href="http://www.amazon.com/dp/0936070250/?tag=completerunni-20">Jeff Galloway&#8217;s Marathon: You Can Do It!</a></td></tr></tbody></table><p><h2>Famous Races &amp; Amazing Places</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1572435437/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/boston-marathon.jpg" border="0" alt="The Boston Marathon - A Century of Blood, Sweat and Cheers" /></a></td><td
valign="top"><a
title="The Boston Marathon - A Century of Blood, Sweat and Cheers" href="http://www.amazon.com/dp/1572435437/?tag=completerunni-20">The Boston Marathon &#8211; A Century of Blood, Sweat and Cheers</a></td></tr><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/0875962831/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/boston.jpg" border="0" alt="Boston - A Century of Running" /></a></td><td
valign="top"><a
title="Boston, a Century of Running : Celebrating the 100th Anniversary of the Boston Athletic Association Marathon" href="http://www.amazon.com/dp/0875962831/?tag=completerunni-20">Boston, a Century of Running : Celebrating the 100th Anniversary of the Boston Athletic Association Marathon</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0061373133/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/a-race-like-no-other-new-york-marathon.jpg" border="0" alt="A Race Like No Other" /></a></td><td
valign="top"><a
title="New York Marathon: A Race Like No Other" href="http://www.amazon.com/dp/0061373133/?tag=completerunni-20">New York Marathon: A Race Like No Other</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0399528520/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/new-york-marathon-essential-guide.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="The Essential Guide to Running New York Marathon" href="http://www.amazon.com/dp/0399528520/?tag=completerunni-20">The Essential Guide to Running the New York Marathon</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0099484358/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/london-marathon.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="London Marathon: The History of the Greatest Race On Earth" href="http://www.amazon.com/dp/0099484358/?tag=completerunni-20">London Marathon: The History of the Greatest Race On Earth</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0275957713/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/olympic-marathon-centennial.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Olympic Marathon Centennial" href="http://www.amazon.com/dp/0275957713/?tag=completerunni-20">Olympic Marathon Centennial</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1556527381/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/the-coolest-race-on-earth.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="The Coolest Race on Earth: Mud, Madmen, Glaciers, and Grannies at the Antarctica Marathon" href="http://www.amazon.com/dp/1556527381/?tag=completerunni-20">The Coolest Race on Earth: Mud, Madmen, Glaciers, and Grannies at the Antarctica Marathon</a></p><p>Very cool!</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0553385321/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/great-races-incredible-races.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Great Races, Incredible Places: 100+ Fantastic Runs Around the World" href="http://www.amazon.com/dp/0553385321/?tag=completerunni-20">Great Races, Incredible Places: 100+ Fantastic Runs Around the World</a></p><p>This book goes on my wish list.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0976549824/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/50-great-us-marathons.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="From Fairbanks to Boston: 50 Great U.S. Marathons " href="http://www.amazon.com/dp/0976549824/?tag=completerunni-20">From Fairbanks to Boston: 50 Great U.S. Marathons </a></td></tr></tbody></table><p><h2>Fiction</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1416597883/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/once-a-runner.jpg" border="0" alt="Once a Runner by John L. Parker " /></a></td><td
valign="top"><a
title="Once a Runner" href="http://www.amazon.com/dp/1416597883/?tag=completerunni-20">Once a Runner</a> by John L. Parker</p><p>Unquestionably the most famous piece of running fiction and very highly rated by all who&#8217;ve reviewed it.</td></tr><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/0452269083/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/lonliness-of-the-long-distance-runner.jpg" border="0" alt="Lonliness of the Long Distance Runner" /></a></td><td
valign="top"><a
title="The Loneliness of the Long Distance Runner" href="http://www.amazon.com/dp/0452269083/?tag=completerunni-20">The Loneliness of the Long Distance Runner</a></td></tr><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1891369776/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/again-to-carthage.jpg" border="0" alt="Again to Carthage" /></a></td><td
valign="top"><a
title="Again to Carthage" href="http://www.amazon.com/dp/1891369776/?tag=completerunni-20">Again to Carthage</a> by John L. Parker</p><p>The follow up to &#8216;Once a Runner&#8217;. Also highly reviewed.</td></tr><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1585748048/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/running-with-the-buffaloes.jpg" border="0" alt="Running With the Buffalos" /></a></td><td
valign="top"><a
title="Running with the Buffaloes: A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross-Country Team" href="http://www.amazon.com/dp/1585748048/?tag=completerunni-20">Running with the Buffaloes: A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men&#8217;s Cross-Country Team</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0312313667/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/life-at-these-speeds.jpg" border="0" alt="Life at These Speeds" /></a></td><td
valign="top"><a
title="Life at These Speeds" href="http://www.amazon.com/dp/0312313667/?tag=completerunni-20">Life at These Speeds</a></p><p>A young runner must overcome tragedy to win.</td></tr></tbody></table><p><h2>History &amp; Reference</h2><p>All of the following books are fascinating takes on the history of running.</p><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0307266303/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/born-to-run.jpg" border="0" alt="Born to Run" /></a></td><td
valign="top"><a
title="Born to Run" href="http://www.amazon.com/dp/0307266303/?tag=completerunni-20">Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen</a></p><p>Currently the number one selling running book on Amazon.</td></tr><tr><td
width="100" valign="top"><a
href="http://www.amazon.com/dp/1594862281/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/strides.jpg" border="0" alt="strides" /></a></td><td
width="547" valign="top"><a
title="Strides: Running Through History With An Unlikely Athlete" href="http://www.amazon.com/dp/1594862281/?tag=completerunni-20">Strides: Running Through History With An Unlikely Athlete</a></td></tr><tr><td
width="100" valign="top"><a
href="http://www.amazon.com/dp/0786440945/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/running-through-the-ages.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Running Through the Ages" href="http://www.amazon.com/dp/0786440945/?tag=completerunni-20">Running Through the Ages</a></td></tr><tr><td
width="100" valign="top"><a
href="http://www.amazon.com/dp/0060958707/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/why-we-run.jpg" border="0" alt="Why We Run: A Natural History" /></a></td><td
valign="top"><a
title="Why We Run: A Natural History" href="http://www.amazon.com/dp/0060958707/?tag=completerunni-20">Why We Run: A Natural History</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0714684244/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/running-cultures.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Running Cultures: Racing in Time and Space" href="http://www.amazon.com/dp/0714684244/?tag=completerunni-20">Running Cultures: Racing in Time and Space</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1605298611/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/the-runners-body.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Runner's World The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster" href="http://www.amazon.com/dp/1605298611/?tag=completerunni-20">Runner&#8217;s World The Runner&#8217;s Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster</a></td></tr></tbody></table><p><h2>Quotes &amp; Inspiration</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="100" valign="top"><a
href="http://www.amazon.com/dp/1891369261/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/the-quotable-runner.jpg" border="0" alt="The Quotable Runner" /></a></td><td
width="547" valign="top"><a
title="The Quotable Runner" href="http://www.amazon.com/dp/1891369261/?tag=completerunni-20">The Quotable Runner</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/160239251X/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/gigantic-book-of-running-quotations.jpg" border="0" alt="The Quotable Runner" /></a></td><td
valign="top"><a
title="Gigantic Book of Running Quotations" href="http://www.amazon.com/dp/160239251X/?tag=completerunni-20">Gigantic Book of Running Quotations</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1602391858/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/amby-burfoot-runners-guide-to-meaning-of-life.jpg" border="0" alt="The Runner's Guide to the Meaning of Life" /></a></td><td
valign="top"><a
title="The Runner's Guide to the Meaning of Life: What 35 Years of Running Has Taught Me About Winning, Losing, Happiness, Humility, and the Human Heart" href="http://www.amazon.com/dp/1602391858/?tag=completerunni-20">The Runner&#8217;s Guide to the Meaning of Life: What 35 Years of Running Has Taught Me About Winning, Losing, Happiness, Humility, and the Human Heart</a> by Amby Burfoot</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0809229625/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/runners-book-of-daily-inspiration.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Runner's Book of Daily Inspiration" href="http://www.amazon.com/dp/0809229625/?tag=completerunni-20">Runner&#8217;s Book of Daily Inspiration</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0307269191/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/what-i-talk-about-when-i-talk-about-runnning.jpg" border="0" alt="What I Talk About When I Talk About Running by Haruki Murakami" /></a></td><td
valign="top"><a
title="What I Talk About When I Talk About Running by Haruki Murakami" href="http://www.amazon.com/dp/0307269191/?tag=completerunni-20">What I Talk About When I Talk About Running by Haruki Murakami</a></p><p>Murakami&#8217;s latest is a nonfiction work mostly concerned with his thoughts on the long-distance running he has engaged in for much of his adult life. Through a mix of adapted diary entries, old essays, reminiscences and life advice, Murakami crafts a charming little volume notable for its good-natured and intimate tone. While the subject matter is radically different from the fabulous and surreal fiction that Murakami (The Wind-Up Bird Chronicle) most often produces, longtime readers will recognize the source of the isolated, journeying protagonists of the author&#8217;s novels in the formative running experiences recounted.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1594869413/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/my-life-on-the-run-bart-yasso.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="My Life on the Run: The Wit, Wisdom, and Insights of a Road Racing Icon" href="http://www.amazon.com/dp/1594869413/?tag=completerunni-20">My Life on the Run: The Wit, Wisdom, and Insights of a Road Racing Icon</a> by Bart Yasso</p><p>Many people are familiar with the Yasso 800 workout. Bart created those but he&#8217;s done much, much more. Trust me on this!</td></tr></tbody></table><p><h2>Running Form/Mechanics/Technique</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/0972553762/?tag=completerunni-20"><img
title="Pose Method of Running by Nicholas Romanov" src="http://completerunning.com/amazon/books/pose-method-of-running-romanov.jpg" border="0" alt="Pose Method of Running by Nicholas Romanov" /></a></td><td
valign="top"><a
title="Pose Method of Running" href="http://www.amazon.com/dp/0972553762/?tag=completerunni-20">Pose Method of Running</a> by Dr. Nicholas Romanov</p><p>I am a follower of the Pose Method. It&#8217;s changed everything I thought I knew about running. Highly recommended.</td></tr><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1416549447/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/chi-running-danny-dreyer.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Chi Running" href="http://www.amazon.com/dp/1416549447/?tag=completerunni-20">Chi Running</a> by Danny Dreyer</p><p>As passionate as I am about Pose, others are equally passionate about Chi Running.</td></tr></tbody></table><p><h2>Books For or About Women</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1841262439/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/running-and-fat-burning-for-women.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Running and Fatburning for Women" href="http://www.amazon.com/dp/1841262439/?tag=completerunni-20">Running and Fatburning for Women</a></td></tr><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1579547478/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/running-and-pregnancy.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Runner's World Guide to Running and Pregnancy" href="http://www.amazon.com/dp/1579547478/?tag=completerunni-20">Runner&#8217;s World Guide to Running and Pregnancy</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0312187777/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/running-and-walking-women-over-40.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Running &amp; Walking for Women Over 40" href="http://www.amazon.com/dp/0312187777/?tag=completerunni-20">Running &amp; Walking for Women Over 40</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1580051839/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/women-who-run.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Women Who Run" href="http://www.amazon.com/dp/1580051839/?tag=completerunni-20">Women Who Run</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0962924326/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/silence-great-women-distance-runners.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="The Silence of Great Distance: Women Running Long" href="http://www.amazon.com/dp/0962924326/?tag=completerunni-20">The Silence of Great Distance: Women Running Long</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0671017039/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/complete-book-of-running-for-women.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Complete Book of Running for Women" href="http://www.amazon.com/dp/0671017039/?tag=completerunni-20">Complete Book of Running for Women</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1594867585/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/complete-book-of-womens-running.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Runner's World Complete Book of Women's Running" href="http://www.amazon.com/dp/1594867585/?tag=completerunni-20">Runner&#8217;s World Complete Book of Women&#8217;s Running</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0875962394/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/joan-benoit-samuelson-running-for-women.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Joan Benoit Samuelson's Running for Women" href="http://www.amazon.com/dp/0875962394/?tag=completerunni-20">Joan Benoit Samuelson&#8217;s Running for Women</a></p><p>Who doesn&#8217;t love Joannie?</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1580052053/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/the-non-runners-marathon-guide-for-women.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training" href="http://www.amazon.com/dp/1580052053/?tag=completerunni-20">The Nonrunner&#8217;s Marathon Guide for Women: Get Off Your Butt and On with Your Training</a></td></tr></tbody></table><p><h2>Injury Prevention &amp; Treatment</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1598585517/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/five-minute-plantar-fascitis-solution.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="5-Minute-Plantar-Fasciitis-Solution" href="http://www.amazon.com/dp/1598585517/?tag=completerunni-20">5-Minute-Plantar-Fasciitis-Solution</a></td></tr><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1579549713/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/guide-to-injury-prevention.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Runner's World Guide to Injury Prevention" href="http://www.amazon.com/dp/1579549713/?tag=completerunni-20">Runner&#8217;s World Guide to Injury Prevention</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0899974171/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/caring-for-your-feet.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Fixing Your Feet: Prevention And Treatments for Athletes" href="http://www.amazon.com/dp/0899974171/?tag=completerunni-20">Fixing Your Feet: Prevention And Treatments for Athletes</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0312695977/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/runners-repair-manual.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="The Runners' Repair Manual: A Complete Program for Diagnosing and Treating Your Foot, Leg and Back Problems" href="http://www.amazon.com/dp/0312695977/?tag=completerunni-20">The Runners&#8217; Repair Manual: A Complete Program for Diagnosing and Treating Your Foot, Leg and Back Problems</a></td></tr></tbody></table><p><h2>Funny</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/0736040358/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/i-run-therefore-i-am-nuts.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="I Run, Therefore I Am --Nuts!" href="http://www.amazon.com/dp/0736040358/?tag=completerunni-20">I Run, Therefore I Am &#8211;Nuts!</a></p><p>Very funny stuff!</td></tr></tbody></table><p><h2>Trail Running</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1585742287/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/ultimate-guide-to-trail-running.jpg" border="0" alt="The Ultimate Guide to Trail Running: Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety " /></a></td><td
valign="top"><a
title="The Ultimate Guide to Trail Running: Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety " href="http://www.amazon.com/dp/1585742287/?tag=completerunni-20">The Ultimate Guide to Trail Running: Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety </a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1579547206/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/runners-world-complete-guide-to-trail-running.jpg" border="0" alt="Runner's World Complete Guide to Trail Running" /></a></td><td
valign="top"><a
title="Runner's World Complete Guide to Trail Running " href="http://www.amazon.com/dp/1579547206/?tag=completerunni-20">Runner&#8217;s World Complete Guide to Trail Running </a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0898868408/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/trail-running-novice-to-master.jpg" border="0" alt="Trail Running: From Novice to Master (The Mountaineers Outdoor Expert Series)" /></a></td><td
valign="top"><a
title="Trail Running: From Novice to Master (The Mountaineers Outdoor Expert Series)" href="http://www.amazon.com/dp/0898868408/?tag=completerunni-20">Trail Running: From Novice to Master (The Mountaineers Outdoor Expert Series)</a></td></tr></tbody></table><p><h2>Ultra Running</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1584154845/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/ultra-running-with-scott-jurek.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Ultra Running With Scott Jurek" href="http://www.amazon.com/dp/1584154845/?tag=completerunni-20">Ultra Running With Scott Jurek</a></p><p>Scott Jurek is legend in ultra-running. If you were to buy one book on the subject, it should be one written by/about him.</td></tr><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1585424803/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/ultra-marathon-man-dean-karnazes.jpg" border="0" alt="Ultra Marathon Man Dean Karnazes" /></a></td><td
valign="top"><a
title="Ultra Marathon Man: Confessions of an All Night Runner" href="http://www.amazon.com/dp/1585424803/?tag=completerunni-20">Ultra Marathon Man: Confessions of an All Night Runner</a></p><p>Dean Karnazes is either famous or infamous depending on your view of his ability to self promote. That aside, Karnazes has done some pretty cool things and he also has some very positive messages to share.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0446581844/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/dean-karnazes-50-50.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!" href="http://www.amazon.com/dp/0446581844/?tag=completerunni-20">50/50: Secrets I Learned Running 50 Marathons in 50 Days &#8212; and How You Too Can Achieve Super Endurance!</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1594867305/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/the-extra-mile-pam-reid.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="The Extra Mile: One Woman's Personal Journey to Ultrarunning Greatness by Pam Reid" href="http://www.amazon.com/dp/1594867305/?tag=completerunni-20">The Extra Mile: One Woman&#8217;s Personal Journey to Ultrarunning Greatness by Pam Reid</a></p><p>Pam Reid is just an unbelievably talented ultra runner. She should be an inspiration to anyone involved or interested in the sport.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1891369377/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/running-through-the-wall.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Running Through the Wall: Personal Encounters with the Ultramarathon" href="http://www.amazon.com/dp/1891369377/?tag=completerunni-20">Running Through the Wall: Personal Encounters with the Ultramarathon</a></p><p>For those who find the 26.2-mile marathon just not enough, there is the ultramarathon. What makes ultra-runners tick? What goes through their minds at mile 93? How can you train for such a colossal undertaking? These questions and many more are answered in Running Through the Wall, an inspiring collection of 39 personal stories from ultramarathoners.</td></tr></tbody></table><p><h2>Free Downloadable Running Book</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.scribd.com/doc/13695/Gordon-Piries-Running-Fast-and-Injury-Free"><img
src="http://completerunning.com/amazon/books/gordon-pirie.png" border="0" alt="Running Fast and Injury Free by Gordon Pirie" /></a></td><td
valign="top"><a
title="Gordon Pirie Running Fast and Injury Free" href="http://www.scribd.com/doc/13695/Gordon-Piries-Running-Fast-and-Injury-Free">Gordon Pirie Running Fast and Injury Free</a></p><p>Note: This ebook is not on Amazon. Throughout the 1950s the most talked about athlete in Britain was Gordon Pirie. Part of the explanation was that Gordon kept talking about himself and what he might and might not do. Making statements, for example, like the one when he predicted he would smash the world 5000m. record with a time of around 13min. 40sec. some 18 seconds below the then world record. He knew how to ruffle the feathers of his fellow competitors, but he did have talent in abundance.</p><p>What&#8217;s cool about Pirie&#8217;s book are his discussions about running form. He was clearly a visionary thinker. Definitely worth a read!</td></tr></tbody></table><p><h2>Nutrition, Diet, Weight Management</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1594862052/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/the-runners-diet.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Runner's World Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter" href="http://www.amazon.com/dp/1594862052/?tag=completerunni-20">Runner&#8217;s World Runner&#8217;s Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0736064710/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/endurance-sports-nutrition.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Endurance Sports Nutrition" href="http://www.amazon.com/dp/0736064710/?tag=completerunni-20">Endurance Sports Nutrition</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1931382964/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/sports-nutrition-for-endurance-athletes.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Sports Nutrition for Endurance Athletes" href="http://www.amazon.com/dp/1931382964/?tag=completerunni-20">Sports Nutrition for Endurance Athletes</a></td></tr></tbody></table><p><h2>The Corporate Face of Running</h2><table
border="0" cellspacing="0" cellpadding="10" width="590" bordercolor="#cccccc"><tbody><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/1567110851/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/building-the-nike-empire.jpg" border="0" alt="Building the Nike Empire Bowerman and Phil Knight" /></a></td><td
valign="top"><a
title="Building the Nike Empire by Bill Bowerman and Nick Knight" href="http://www.amazon.com/dp/1567110851/?tag=completerunni-20">Building the Nike Empire</a> by Bill Bowerman and Phil Knight</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/1594867313/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/bowerman-and-the-men-of-oregon.jpg" border="0" alt="" /></a></td><td
valign="top"><a
title="Bowerman and the Men of Oregon" href="http://www.amazon.com/dp/1594867313/?tag=completerunni-20">Bowerman and the Men of Oregon</a> by Kenny Moore</p><p>Very prominent sections of this book are devoted to Bowerman&#8217;s role in the building of Nike. A fantastic read.</td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/184126234X/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/out-of-nowhere-nike.jpg" border="0" alt="Out of Nowhere Nike" /></a></td><td
valign="top"><a
href="http://www.amazon.com/dp/184126234X/?tag=completerunni-20">Out of Nowhere</a></td></tr><tr><td
valign="top"><a
href="http://www.amazon.com/dp/0887306225/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/swoosh-unauthorized-nike.jpg" border="0" alt="Swoosh Unauthorized Nike Story" /></a></td><td
valign="top"><a
title="Swoosh: The Unauthorized Nike Story" href="http://www.amazon.com/dp/0887306225/?tag=completerunni-20">Swoosh: The Unauthorized Nike Story</a></td></tr><tr><td
width="80" valign="top"><a
href="http://www.amazon.com/dp/0061246581/?tag=completerunni-20"><img
src="http://completerunning.com/amazon/books/adidas-puma-sneaker-war.jpg" border="0" alt="Sneaker Wars: The Enemy Brothers Who Founded Adidas and Puma and the Family Feud That Forever Changed the Business of Sports" /></a></td><td
valign="top"><a
title="Adidas/Puma Sneaker Wars: The Enemy Brothers Who Founded Adidas and Puma and the Family Feud That Forever Changed the Business of Sports" href="http://www.amazon.com/dp/0061246581/?tag=completerunni-20">Adidas/Puma Sneaker Wars: The Enemy Brothers Who Founded Adidas and Puma and the Family Feud That Forever Changed the Business of Sports</a></td></tr></tbody></table><p><h2>More Book Resources on Complete Running</h2><p>Check out our archive of <a
href="http://completerunning.com/archives/category/reviews/books/" title="running book reviews" alt="running book reviews" >running book reviews</a>.</p> <img
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