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	<title>Comments for Awesomeness Deluxe</title>
	
	<link>http://www.martywong.com/blog</link>
	<description>MartimusIsANerd</description>
	<lastBuildDate>Thu, 19 Jan 2012 19:21:00 +0000</lastBuildDate>
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		<title>Comment on Rushfit Workout Review by Joe</title>
		<link>http://www.martywong.com/blog/rushfit-workout-review#comment-154</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Thu, 19 Jan 2012 19:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.martywong.com/blog/?p=751#comment-154</guid>
		<description>Why do you consider the workouts too long? On average, a single disc contains a 10 minute warmup, 5-5 minute rounds (25 minutes of actual workout), and wrapup with a 6.5 minute cooldown. 

That's only 40-45 minutes from start to finish. </description>
		<content:encoded><![CDATA[<p>Why do you consider the workouts too long? On average, a single disc contains a 10 minute warmup, 5-5 minute rounds (25 minutes of actual workout), and wrapup with a 6.5 minute cooldown. </p>
<p>That&#8217;s only 40-45 minutes from start to finish. </p>

<p><a href="http://feedads.g.doubleclick.net/~a/OH6tlZUaQsD80a0G1kIRlGktCek/0/da"><img src="http://feedads.g.doubleclick.net/~a/OH6tlZUaQsD80a0G1kIRlGktCek/0/di" border="0" ismap="true"></img></a><br/>
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		<title>Comment on Learning is a Lifelong Journey by Susan</title>
		<link>http://www.martywong.com/blog/learning-lifelong-journey#comment-153</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 04 Jan 2012 19:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.martywong.com/blog/?p=594#comment-153</guid>
		<description>This is my first time here and I am impressed.  
"Standing on the edge is better than standing in the middle.  You get a better view"

Absolutely love it.  Printing it out and putting it where I can see it.  I have decided to adopt this as my new mantra.  </description>
		<content:encoded><![CDATA[<p>This is my first time here and I am impressed. <br />
&#8220;Standing on the edge is better than standing in the middle.  You get a better view&#8221;</p>
<p>Absolutely love it.  Printing it out and putting it where I can see it.  I have decided to adopt this as my new mantra. </p>

<p><a href="http://feedads.g.doubleclick.net/~a/bk4S_lq_4hz4WatqllajnCF2594/0/da"><img src="http://feedads.g.doubleclick.net/~a/bk4S_lq_4hz4WatqllajnCF2594/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/bk4S_lq_4hz4WatqllajnCF2594/1/da"><img src="http://feedads.g.doubleclick.net/~a/bk4S_lq_4hz4WatqllajnCF2594/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
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		<title>Comment on Rip 60 Review by landland</title>
		<link>http://www.martywong.com/blog/rip-60-review#comment-148</link>
		<dc:creator>landland</dc:creator>
		<pubDate>Sat, 12 Nov 2011 16:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.martywong.com/blog/?p=729#comment-148</guid>
		<description>Definitely!</description>
		<content:encoded><![CDATA[<p>Definitely!</p>

<p><a href="http://feedads.g.doubleclick.net/~a/6nKRwRQ9jDNeXspihICRE18SPkQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/6nKRwRQ9jDNeXspihICRE18SPkQ/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/6nKRwRQ9jDNeXspihICRE18SPkQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/6nKRwRQ9jDNeXspihICRE18SPkQ/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
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		<title>Comment on Rip 60 Review by GSPjunior</title>
		<link>http://www.martywong.com/blog/rip-60-review#comment-145</link>
		<dc:creator>GSPjunior</dc:creator>
		<pubDate>Thu, 27 Oct 2011 11:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.martywong.com/blog/?p=729#comment-145</guid>
		<description>i got my new rip:60.. and all i have to say is.. Rip:60 ROCKS!!! :D</description>
		<content:encoded><![CDATA[<p>i got my new rip:60.. and all i have to say is.. Rip:60 ROCKS!!! <img src='http://www.martywong.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>

<p><a href="http://feedads.g.doubleclick.net/~a/fInWPiyenZfFEXbbHm6UZUJBR4w/0/da"><img src="http://feedads.g.doubleclick.net/~a/fInWPiyenZfFEXbbHm6UZUJBR4w/0/di" border="0" ismap="true"></img></a><br/>
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		<title>Comment on Insanity Workout Review by landland</title>
		<link>http://www.martywong.com/blog/insanity-workout-review#comment-144</link>
		<dc:creator>landland</dc:creator>
		<pubDate>Sun, 23 Oct 2011 16:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.martywong.com/blog/2009/11/insanity-workout-review#comment-144</guid>
		<description>You could try that! It will be tough so make sure you are eating and sleeping well.</description>
		<content:encoded><![CDATA[<p>You could try that! It will be tough so make sure you are eating and sleeping well.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/ix7Iog6kqxEdNUQjjwed_G75JjI/0/da"><img src="http://feedads.g.doubleclick.net/~a/ix7Iog6kqxEdNUQjjwed_G75JjI/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/ix7Iog6kqxEdNUQjjwed_G75JjI/1/da"><img src="http://feedads.g.doubleclick.net/~a/ix7Iog6kqxEdNUQjjwed_G75JjI/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
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