<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-3246887094988400622</atom:id><lastBuildDate>Wed, 30 Dec 2009 03:05:58 +0000</lastBuildDate><title>Christians in Good Company</title><description /><link>http://rlscovens.blogspot.com/</link><managingEditor>christiansingoodcompany@gmail.com (R.L.Scovens)</managingEditor><generator>Blogger</generator><openSearch:totalResults>447</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/ChristiansInGoodCompany" /><creativeCommons:license>http://creativecommons.org/licenses/by-nc/2.0/</creativeCommons:license><image><link>http://creativecommons.org/licenses/by-nc/2.0/</link><url>http://creativecommons.org/images/public/somerights20.gif</url><title>Some Rights Reserved</title></image><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">ChristiansInGoodCompany</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-6529583226231465877</guid><pubDate>Wed, 30 Dec 2009 02:55:00 +0000</pubDate><atom:updated>2009-12-29T21:05:58.880-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Carpal tunnel syndrome</category><title>Something I Would NOT Want to Repeat</title><atom:summary>I had an appt today for an electomyography(EMG) and Nerve Conduction (NCS) Test. You do NOT want to ever need this test!! I was originally having trouble with my right hand and wrist. I thought maybe I had carpel tunnel syndrome. My doctor scheduled this test for me about a month ago and I wasn't looking forward to it already. My sister had gotten the test done in the past and she told me it was </atom:summary><link>http://rlscovens.blogspot.com/2009/12/something-i-would-not-want-to-repeat.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=RftcUsPzNLc:MqezjXyEawI:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/RftcUsPzNLc" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-1484676348417396453</guid><pubDate>Mon, 28 Dec 2009 15:57:00 +0000</pubDate><atom:updated>2009-12-28T10:01:42.228-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Jesus</category><category domain="http://www.blogger.com/atom/ns#">Lord</category><category domain="http://www.blogger.com/atom/ns#">God</category><category domain="http://www.blogger.com/atom/ns#">Christianity</category><title>Lord, I Will Wait On You</title><atom:summary>Last night was a very long night for Mel and I. Let me just say: I am SO tired of our living situation. I want to move out of this complex SO badly! But I will not step out of the will of God to do it. When He tells me that  it's the right time and provides a way, then we'll leave. Until then, I have to stay strong and be where God wants me to be.Lord, I'm waiting. I know you know my heart. I </atom:summary><link>http://rlscovens.blogspot.com/2009/12/lord-i-will-wait-on-you.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">3</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=EY0KhTELyBU:D8_E6CSQ8Ow:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/EY0KhTELyBU" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-6005525339824743250</guid><pubDate>Sat, 26 Dec 2009 21:19:00 +0000</pubDate><atom:updated>2009-12-26T15:22:37.672-06:00</atom:updated><title>The Devil is Hard at Work Over Here!</title><atom:summary>It seems like everytime I get started on my workout schedule another health issue comes up! I'll be calling on Monday to schedule an appt to find out why my menstrual cycle is acting up. That's all I'm gonna say about that.Everytime something goes wrong, I have to stop working out due to not feeling well and then I feel like I have to start all over again when it's over! Devil, I see you and you </atom:summary><link>http://rlscovens.blogspot.com/2009/12/devil-is-hard-at-work-over-here.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">2</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=xF3w0ojpWi8:mmGty2Cj9jw:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/xF3w0ojpWi8" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-367085450701517810</guid><pubDate>Thu, 24 Dec 2009 21:22:00 +0000</pubDate><atom:updated>2009-12-24T15:41:04.097-06:00</atom:updated><title>We Love You!</title><atom:summary>God has been so good to me and my family. I am so thankful! I pray all of my bloggy friends have a wonderful and safe Christmas!!!</atom:summary><link>http://rlscovens.blogspot.com/2009/12/we-love-you.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_iM4KV-a6x00/SzPdhgpQoHI/AAAAAAAAA18/pFihB6VuJLM/s72-c/Merrychristmasmel.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">4</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=OB2lXDm2u24:IIyOArYVxAQ:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/OB2lXDm2u24" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-8390359004794212098</guid><pubDate>Thu, 24 Dec 2009 02:58:00 +0000</pubDate><atom:updated>2009-12-23T21:05:23.721-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Lord</category><title>I Have Fallen Off of the Healthy Eating Wagon!</title><atom:summary>It's official. Starting tomorrow, I'm going to have to regroup and get this mess under control all over again. This is something that I'm going to have to battle all of my life, but that's ok. It's worth the fight.Lord, I need your help. Please forgive me for not taking care of myself lately. Forgive me for letting stresses and ailments take my focus off of what's important. I let my guard down </atom:summary><link>http://rlscovens.blogspot.com/2009/12/i-have-fallen-off-of-healthy-eating.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_iM4KV-a6x00/SzLaZgvJCOI/AAAAAAAAA10/F5T8uBtkfjY/s72-c/wagon.gif" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">4</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=Z_viBoUhKjE:FBFt8kwBM8E:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/Z_viBoUhKjE" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-2610007148522917677</guid><pubDate>Mon, 21 Dec 2009 16:45:00 +0000</pubDate><atom:updated>2009-12-21T10:53:11.606-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">school</category><title>Spring Semester!</title><atom:summary>Just got back from a VA appt. It looks like I'll be able to attend school this Spring! I'm signing up for 2 classes: an Art Class and an Intro to Gaming Design class. Yes, the Gaming Design class is in my curriculum for Web Design!!LOLI'll be going on campus 4 days a week. This is a big change for me! I haven't worked or schooled outside of the home since 2004!! The plan is to stop at the gym on </atom:summary><link>http://rlscovens.blogspot.com/2009/12/spring-semester.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_iM4KV-a6x00/Sy-noONMG6I/AAAAAAAAA1c/MdoUw3IvoJk/s72-c/back-to-school.gif" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">6</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=x-7zxK_aqxM:W7Bblsv2I3w:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/x-7zxK_aqxM" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-714864494929148913</guid><pubDate>Mon, 14 Dec 2009 20:48:00 +0000</pubDate><atom:updated>2009-12-14T14:54:41.654-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Christianity</category><title>God is Able!</title><atom:summary>It's been a busy few days.Mel and I are doing fine. Right now, I'm alittle under the weather, but should be fine in a few days. I can't wait to get back into the gym!!Mel and I are planning a trip to go and visit our friends next month!! We're SO excited!! God is good and He's always bringing wonderful people into our lives!It seems like God has been talking to me alot in the last few days. He </atom:summary><link>http://rlscovens.blogspot.com/2009/12/god-is-able.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=rl4kWGusnb4:Zk6liKBXi1U:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/rl4kWGusnb4" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-30558661114563375</guid><pubDate>Wed, 09 Dec 2009 13:09:00 +0000</pubDate><atom:updated>2009-12-09T07:26:10.607-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">God</category><category domain="http://www.blogger.com/atom/ns#">Christianity</category><title>"Lord Help Me"</title><atom:summary>Image via WikipediaThese words have become very important to me. I use them ALL of the time. Sometimes I lay in bed thinking about my life and some decisions that I have to make and all I can say is "Lord help me". I have such a hard time sometimes trying to figure out what path I'm supposed to take; what decision I'm supposed to make.Trying to figure out what God wants you to do all of the time </atom:summary><link>http://rlscovens.blogspot.com/2009/12/lord-help-me.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">5</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=OXPOBhiPSQs:txxGnJ8K5b8:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/OXPOBhiPSQs" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-6152557825122930723</guid><pubDate>Tue, 08 Dec 2009 04:05:00 +0000</pubDate><atom:updated>2009-12-07T22:11:38.016-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">gym</category><category domain="http://www.blogger.com/atom/ns#">health</category><category domain="http://www.blogger.com/atom/ns#">Weight training</category><category domain="http://www.blogger.com/atom/ns#">fitness</category><title>I'm Alive Again!</title><atom:summary>Image via WikipediaI feel so much better since I've gotten my priorities straight again.I started working out at the gym at my hospital today and it was phenomenal! I did 30 mins of cardio and maybe 15 minutes of weight training. My plan is to raise the weight training to 30 mins and keep just concentrate on that hour for 4 days a week. My main goal is to just get used to training for 4 days </atom:summary><link>http://rlscovens.blogspot.com/2009/12/im-alive-again.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">3</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=rngukmB8rQA:m5CZizh4Em4:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/rngukmB8rQA" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-1429740150164916050</guid><pubDate>Sun, 06 Dec 2009 18:01:00 +0000</pubDate><atom:updated>2009-12-06T12:04:59.970-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">God</category><category domain="http://www.blogger.com/atom/ns#">Christianity</category><title>Shifting My Focus Back</title><atom:summary>It's amazing how "fuzzy" and "lost" our thinking gets when we shift our focus from God to earthly things. I thank God for his clarity on the decision I had to make. I had gotten off track. I had set my focus on something besides God. I thought that thing would make my life better. I put it before God. I didn't realize that ever since I had done that, I'd had to struggle with my emotions. I was </atom:summary><link>http://rlscovens.blogspot.com/2009/12/shifting-my-focus-back.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">5</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=saecRiWOEU8:mpnQTKkKDhI:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/saecRiWOEU8" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-6688302034732499786</guid><pubDate>Sat, 05 Dec 2009 02:55:00 +0000</pubDate><atom:updated>2009-12-04T20:56:14.446-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">prayer</category><title>Prayers Needed</title><atom:summary>I need clarity on an important decision I need to make. Please pray that I hear God when He speaks.</atom:summary><link>http://rlscovens.blogspot.com/2009/12/prayers-needed.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">2</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=YptJKnsqFeQ:E8o_rkVjVAU:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/YptJKnsqFeQ" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-337378542069216078</guid><pubDate>Wed, 02 Dec 2009 13:34:00 +0000</pubDate><atom:updated>2009-12-02T07:34:00.452-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">school</category><title>New Adventure Time!</title><atom:summary>I'm embarking on a new adventure. I'm enrolling in school for the Spring 2010 semester, but this time, I'm going to class on campus. This is a big step for me. I haven't worked or gone to school outside of the home since 2005!I'm not used to having to get up and leave the house everyday. My school schedule will be M-F 9am-1150am. I KNOW that's not a big deal to alot of people, but it is to me!! </atom:summary><link>http://rlscovens.blogspot.com/2009/12/new-adventure-time.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">3</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=P38VNl27hS8:sVyPNOOUFEs:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/P38VNl27hS8" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-7677059077330638559</guid><pubDate>Tue, 01 Dec 2009 13:11:00 +0000</pubDate><atom:updated>2009-12-01T07:30:50.904-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Christmas</category><category domain="http://www.blogger.com/atom/ns#">Holidays</category><title>Not Everyone Enjoys the Holiday Season</title><atom:summary>An online friend of mine said something to me yesterday and it stayed with me all day. It really got me thinking.It's amazing how different one experience can be in the eyes of 2 different people/families.Let's take Christmas.You have 2 families.Family A: Husband/Wife/2+ childrenFamily B: Single/Divorced Mom/2+ childrenFamily A may look forward to Christmas every year. They drive to spend the </atom:summary><link>http://rlscovens.blogspot.com/2009/12/not-everyone-enjoys-holiday-season.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">3</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=DFmS-fOHj40:1XPn76mPVsk:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/DFmS-fOHj40" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-7584934405801283380</guid><pubDate>Mon, 30 Nov 2009 13:18:00 +0000</pubDate><atom:updated>2009-11-30T07:18:00.216-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Thanksgiving</category><title>One More Holiday to Go!!</title><atom:summary>What a week it's been! Ramel and I spent the day after Thanksgiving at his Big Couple's house! They invited us over for Thanksgiving dinner and we had a great time!! We had dinner and then played Monopoly. I WAS winning, but it didn't last long!I tried my best NOT to overeat this holiday and I think it worked, but I still ended up eating too many carbs, I think. My body is in recovery.I'm praying</atom:summary><link>http://rlscovens.blogspot.com/2009/11/one-more-holiday-to-go.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">2</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=4NQMOPwKgmo:4jNYHNdDdKo:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/4NQMOPwKgmo" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-590524120390809443</guid><pubDate>Mon, 23 Nov 2009 19:18:00 +0000</pubDate><atom:updated>2009-11-23T13:26:18.462-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Thanksgiving</category><title>Thanksgiving and Spring Semester</title><atom:summary>I can't believe it took me this long to post!! I've had so much on my mind lately, but no way to actually get it out. I had my 3 mth checkup at the doctors and my blood sugars, cholesterol and  blood pressure are all great!! Thank you Jesus!!Tomorrow is my birthday. I can't believe I'll be 38 years old. 40 in 2 years!! No, I have no plans. I never do. I haven't actually celebrated a birthday in </atom:summary><link>http://rlscovens.blogspot.com/2009/11/thanksgiving-and-spring-semester.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">2</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=dBcc5JKrLG8:QAxJBwIPZoc:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/dBcc5JKrLG8" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-7574220131345977518</guid><pubDate>Mon, 16 Nov 2009 14:34:00 +0000</pubDate><atom:updated>2009-11-16T08:34:00.538-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">body</category><category domain="http://www.blogger.com/atom/ns#">diabetes</category><title>A Letter To My Body</title><atom:summary>I want to share a letter with you. I wrote this letter on July 15, 2008. This was a year before being diagnosed with diabetes. I wrote this letter TO MY BODY. I know it sounds crazy, but I needed to get some things off of my chest.To My Body,     This letter has been a long time coming. The fact that I need to see you as a separate entity is very important. For years, I haven't liked you. I </atom:summary><link>http://rlscovens.blogspot.com/2009/11/letter-to-my-body.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">4</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=rA1UNhwyARE:I76K52iiQcw:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/rA1UNhwyARE" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-224090119279469733</guid><pubDate>Sun, 15 Nov 2009 17:49:00 +0000</pubDate><atom:updated>2009-11-15T11:55:20.498-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Ramel</category><category domain="http://www.blogger.com/atom/ns#">Christianity</category><title>What My Son Thinks of Me</title><atom:summary>I've been spending alot of time lately reflecting on things. Things like who I am and what I've become; what my life has become....what makes me happy and what things I want to change.Do you know who you want to be? I do. Am I there? NO. But I'm on my way. God is changing me. He's put dreams in my heart. He's given me a passion for certain things and I want to see those things come to pass.In the</atom:summary><link>http://rlscovens.blogspot.com/2009/11/what-my-son-thinks-of-me.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">4</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=XyPc1AWH_iA:Uhm5GjLCmww:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/XyPc1AWH_iA" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-4947760424457387511</guid><pubDate>Fri, 13 Nov 2009 17:54:00 +0000</pubDate><atom:updated>2009-11-13T11:56:44.166-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">journal</category><title>Journal Post</title><atom:summary>A lone journal entry from sometime in 2007:Sometimes people don't know how important they are to you. Just having someone understand the things you're going through helps. It's nice to be able to tell someone your troubles without them thinking you're expecting them to save you.</atom:summary><link>http://rlscovens.blogspot.com/2009/11/journal-post.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">2</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=rXXsc2UMTXc:JlKUfEATX1E:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/rXXsc2UMTXc" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-5874955656250979801</guid><pubDate>Tue, 10 Nov 2009 13:21:00 +0000</pubDate><atom:updated>2009-11-10T07:26:22.717-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">birthdays</category><category domain="http://www.blogger.com/atom/ns#">Ramel</category><title>A Letter to My Son on His Birthday</title><atom:summary>Dear Ramel,   I praise God for you. I thank Him everyday for sending me such a great son. No other child would have fit me as perfectly as you do. You compliment me in so many ways.When I put my arms around you, I love you more than I ever thought possible. I promise to always love you and to always pray for you. That's the most important thing I could ever do for you.As you get older, never </atom:summary><link>http://rlscovens.blogspot.com/2009/11/letter-to-my-son-on-his-birthday.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">3</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=20zJzoxIw4s:yHrTr9HP18E:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/20zJzoxIw4s" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-7059308129885482956</guid><pubDate>Mon, 09 Nov 2009 13:27:00 +0000</pubDate><atom:updated>2009-11-09T07:36:36.698-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Ramel</category><category domain="http://www.blogger.com/atom/ns#">PlayStation 2</category><category domain="http://www.blogger.com/atom/ns#">WWE SmackDown</category><title>Sleepover Weekend</title><atom:summary>Wow, this has been a long weekend. Mel had his sleepover. Friday night, he had 2 boys sleepover and for the rest of the weekend, it was just one. His friend stayed the entire weekend and is still here! He'll be going to school from here this morning!I just feel like I didn't get enough sleep.LOL They went to bed about midnight most nights and you know I wasn't going to sleep before them. Overall,</atom:summary><link>http://rlscovens.blogspot.com/2009/11/sleepover-weekend.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_iM4KV-a6x00/Svgal5peIII/AAAAAAAAA1M/O77-V4e1RfI/s72-c/SmackDown_vs._Raw_2010.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">3</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=1kK5GKAPfiA:kJqcW7MWDTE:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/1kK5GKAPfiA" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-7942995209153952916</guid><pubDate>Fri, 06 Nov 2009 14:31:00 +0000</pubDate><atom:updated>2009-11-06T08:44:33.479-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">books</category><title>Have You Ever Had An Angry Conversation with God?</title><atom:summary>I want to share a book with you. I had won this book awhile back and never got around to reading it until last week. Angry Conversations with God by Susan E. Isaacs has got to be one of the best books I've ever read.Susan covers all of the feelings we've EVER had towards God in your lifetime! She says all of the things that we've wanted to say. She's asked all of the questions we've wanted to ask</atom:summary><link>http://rlscovens.blogspot.com/2009/11/have-you-ever-had-angry-conversation.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_iM4KV-a6x00/SvQ1qkuD7UI/AAAAAAAAA08/tYCawC93gm8/s72-c/9781599950624.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">3</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=xQlU_70Dxq4:tPnVuAAf79Q:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/xQlU_70Dxq4" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-6239098310226795998</guid><pubDate>Sun, 01 Nov 2009 23:19:00 +0000</pubDate><atom:updated>2009-11-01T17:23:03.652-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Ramel</category><title>What a Wonderful Boy</title><atom:summary>Ramel has been outside playing most of the day. A few minutes ago he came in and handed me half of a cupcake. Our neighbor had made Halloween cupcakes and had given them out to the kids. He ate half of it and brought the other half in and said "Here Mom, you want the other half?"Isn't that sweet? He knows how much I love sweets. He could have just eaten the whole cupcake and I never would have </atom:summary><link>http://rlscovens.blogspot.com/2009/11/what-wonderful-boy.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">7</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=2dmq-K6xj_8:ZsZtOMt-p6E:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/2dmq-K6xj_8" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-5396920644481714742</guid><pubDate>Sat, 31 Oct 2009 13:37:00 +0000</pubDate><atom:updated>2009-10-31T08:43:20.464-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">dreams</category><category domain="http://www.blogger.com/atom/ns#">Rape</category><title>Weird Night...</title><atom:summary>Something weird happened last night...well really, this morning. I went to bed around 11 or 12pm like I normally do, and took an allergy pill (irrelevant, I know!). At exactly 6:25am I was in the middle of a dream when I suddenly heard a woman yell "Rape!" really loudly! It wasn't a part of my dream because when I woke up startled, I remembered exactly what I had been dreaming when it happened.I </atom:summary><link>http://rlscovens.blogspot.com/2009/10/weird-night.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">3</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=Bx104wYWdgg:3NE-1zNVbIU:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/Bx104wYWdgg" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-5414857590154912392</guid><pubDate>Fri, 30 Oct 2009 11:42:00 +0000</pubDate><atom:updated>2009-10-30T06:45:15.326-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">basketball</category><category domain="http://www.blogger.com/atom/ns#">Ramel</category><title>Oh Well...</title><atom:summary>Mel didn't make the basketball team.He wasn't too upset. If he was, he hid it from me pretty well. We're going to go to the local rec center and sign him up there. He's played for them for the last 2 years. He enjoys it there. He said it seemed like the coaches at the school already knew who they wanted. I told him things like that DO go on sometimes, but not to worry about it.I just want to take</atom:summary><link>http://rlscovens.blogspot.com/2009/10/oh-well.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">3</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=Dp6pA2C96lw:5U_gZ0FJb1s:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/Dp6pA2C96lw" height="1" width="1"/&gt;</description></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3246887094988400622.post-7278317837214454622</guid><pubDate>Thu, 29 Oct 2009 13:56:00 +0000</pubDate><atom:updated>2009-10-29T09:01:51.713-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Ramel</category><title>Thanks and Basketball Tryouts</title><atom:summary>I want to thank everyone for their suggestions on the Christmas Charities for Mel. Nothing has panned out yet, but I'm still working on it. Thanks again!I'm kind of having a rough morning. Awful stomach pains. Not only that, but I woke up in the middle of the night with serious ankle pain. That's from my service connected disability. I hadn't really been having any trouble with my ankles in </atom:summary><link>http://rlscovens.blogspot.com/2009/10/thanks-and-basketball-tryouts.html</link><author>christiansingoodcompany@gmail.com (R.L.Scovens)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">5</thr:total><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?a=oSLfuaSougc:iaw0n2-EkJA:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChristiansInGoodCompany?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ChristiansInGoodCompany/~4/oSLfuaSougc" height="1" width="1"/&gt;</description></item></channel></rss>
