<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Chiropractor fixes &#34;Tech Neck&#34;</title>
	<atom:link href="https://chiropractormississauga.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://chiropractormississauga.wordpress.com</link>
	<description>Chiropractic Health and Wellness</description>
	<lastBuildDate>Mon, 21 Sep 2015 14:51:14 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='chiropractormississauga.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>https://s0.wp.com/i/buttonw-com.png</url>
		<title>Chiropractor fixes &#034;Tech Neck&#034;</title>
		<link>https://chiropractormississauga.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="https://chiropractormississauga.wordpress.com/osd.xml" title="Chiropractor fixes &#34;Tech Neck&#34;" />
	<atom:link rel='hub' href='https://chiropractormississauga.wordpress.com/?pushpress=hub'/>
	<item>
		<title>Trend in Chiropractic Research</title>
		<link>https://chiropractormississauga.wordpress.com/2013/01/10/trend-in-chiropractic-research/</link>
					<comments>https://chiropractormississauga.wordpress.com/2013/01/10/trend-in-chiropractic-research/#respond</comments>
		
		<dc:creator><![CDATA[samuelsonandscott]]></dc:creator>
		<pubDate>Thu, 10 Jan 2013 03:33:10 +0000</pubDate>
				<category><![CDATA[Chiropractic Mississauga]]></category>
		<category><![CDATA[Chirporactic Wellness Care]]></category>
		<category><![CDATA[Chiropractor Mississauga]]></category>
		<guid isPermaLink="false">http://chiropractormississauga.wordpress.com/?p=45</guid>

					<description><![CDATA[Let’s ask the experts at the renowned Canadian Memorial Chiropractic College (CMCC) located in Toronto. Dr. Budgell, the lab director at CMCC finds that the trend for today’s Chiropractor is back to basics, by concentrating on core chiropractic issues. Back and neck pain are some of the most commonly treated conditions. One of the central &#8230; <span class="more-link"><a href="https://chiropractormississauga.wordpress.com/2013/01/10/trend-in-chiropractic-research/">Continue reading <span class="meta-nav">&#8594;</span></a></span>]]></description>
										<content:encoded><![CDATA[<div data-shortcode="caption" id="attachment_53" style="width: 210px" class="wp-caption alignleft"><a href="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/brian_budgell.jpg"><img aria-describedby="caption-attachment-53" data-attachment-id="53" data-permalink="https://chiropractormississauga.wordpress.com/2013/01/10/trend-in-chiropractic-research/brian_budgell/" data-orig-file="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/brian_budgell.jpg" data-orig-size="200,288" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;3.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-TZ5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1236848154&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="brian_budgell" data-image-description="" data-image-caption="&lt;p&gt;Dr. Brian Budgell&lt;/p&gt;
" data-medium-file="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/brian_budgell.jpg?w=200" data-large-file="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/brian_budgell.jpg?w=200" class="size-full wp-image-53" alt="Dr. Brian Budgell" src="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/brian_budgell.jpg?w=551"   srcset="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/brian_budgell.jpg 200w, https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/brian_budgell.jpg?w=104&amp;h=150 104w" sizes="(max-width: 200px) 100vw, 200px" /></a><p id="caption-attachment-53" class="wp-caption-text">Dr. Brian Budgell, Director of the Neurophysiology Lab at CMCC</p></div>
<p>Let’s ask the experts at the renowned Canadian Memorial Chiropractic College (CMCC) located in Toronto. Dr. Budgell, the lab director at CMCC finds that the trend for today’s Chiropractor is back to basics, by concentrating on core chiropractic issues.<br />
Back and neck pain are some of the most commonly treated conditions. One of the central chiropractic principles is the idea that the two upper vertebrae are essential to your health.  A lot of trends in research are always being formed. Sharing and exposure of chiropractic research are readily available with the Internet in full swing. In Canada now we have a number of promising researchers at the CMCC. The CMCC is a world leader in chiropractic education and research. They publish their research for other chiropractors and for the general public to understand the future of chiropractic study.</p>
<blockquote><p>Dr. Budgell cites contemporary research referencing the phenomena that occurs when “you pinch a nerve and block the flow of information to the organs and therefore interfere with the behaviour of the organism, or that a bone out of place could change the behaviour of the spinal cord” as an example of his point. quote from  <a href="http://www.canadianchiropractor.ca/content/view/1978/38/" target="_blank">canadianchiropractor.ca </a></p></blockquote>
<p><strong>Chiropractors</strong> are being recognized in the annals of society as Geoffrey Bove became the first doctor of chiropractic to attain faculty status at the prestigious Harvard Medical School in 1988.</p>
<p>Chiropractic is the trend that is <strong>shaping the future of health care</strong>. At times, dependence on drugs as treatment may only mask the symptom and the underlying cause of ill health.  There is a continual proven positive effect of these musculoskeletal specialists known as chiropractors. As trained physicians, chiropractors can diagnose as well as treat patients, and they can order lab tests and x-rays when needed.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://chiropractormississauga.wordpress.com/2013/01/10/trend-in-chiropractic-research/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:thumbnail url="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/12342.jpg" />
		<media:content url="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/12342.jpg" medium="image">
			<media:title type="html">1234</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/0258a5d6154abc155fa25be5aa0e989f2d86a8cf5bcab13baafd1bac41f39cb0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">samuelsonandscott</media:title>
		</media:content>

		<media:content url="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/brian_budgell.jpg" medium="image">
			<media:title type="html">Dr. Brian Budgell</media:title>
		</media:content>
	</item>
		<item>
		<title>I Got Your Back!</title>
		<link>https://chiropractormississauga.wordpress.com/2013/01/09/i-got-your-back/</link>
					<comments>https://chiropractormississauga.wordpress.com/2013/01/09/i-got-your-back/#respond</comments>
		
		<dc:creator><![CDATA[samuelsonandscott]]></dc:creator>
		<pubDate>Wed, 09 Jan 2013 05:37:25 +0000</pubDate>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Chiropractic Wellness Centre]]></category>
		<guid isPermaLink="false">http://chiropractormississauga.wordpress.com/?p=152</guid>

					<description><![CDATA[If you ever go to the library, look up back pain. You may see two complete rows of books on back pain as I did. I was a bit taken aback by my findings. It is the most sought after treatment in our society today. A chiropractor can correct muscle spasms in your back or &#8230; <span class="more-link"><a href="https://chiropractormississauga.wordpress.com/2013/01/09/i-got-your-back/">Continue reading <span class="meta-nav">&#8594;</span></a></span>]]></description>
										<content:encoded><![CDATA[<p><a href="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/golf-pain.jpg"><img data-attachment-id="167" data-permalink="https://chiropractormississauga.wordpress.com/2013/01/09/i-got-your-back/golf-pain/" data-orig-file="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/golf-pain.jpg" data-orig-size="200,259" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="golf-pain" data-image-description="" data-image-caption="" data-medium-file="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/golf-pain.jpg?w=200" data-large-file="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/golf-pain.jpg?w=200" src="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/golf-pain.jpg?w=551" alt="golf-pain"   class="alignleft size-full wp-image-167" srcset="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/golf-pain.jpg 200w, https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/golf-pain.jpg?w=116&amp;h=150 116w" sizes="(max-width: 200px) 100vw, 200px" /></a>If you ever go to the library, look up back pain. You may see two complete rows of books on back pain as I did. I was a bit taken aback by my findings. It is the most sought after treatment in our society today. A chiropractor can correct muscle spasms in your back or do spinal adjustments; treating disorders of the spine, joints and muscles. During a golf game, you may find excruciating pain as you throw your back out. This is not uncommon. A visit to the chiropractor is well worth it. You can prevent further pain! AAAHHHHH! The chiropractor screens the patient with a thorough history and physical examination to determine the treatment you need. Your medical doctor may refer you to a chiropractor as the best treatment for you. When the underlying problem is a muscle strain or a ligament sprain, then chiropractic treatments are very effective. A good chiropractor will be able to diagnose your health concerns and provide the best solution for you.<br />
<Strong>Chiropractic TIPS for Preventing lower back pain</strong><br />
(1) <strong>Strengthen Your Core:</strong> Exercises your front and side abs, lower back and gluteus maximus (butt)<br />
(2) <strong>Stretch:</strong> Stretching exercises warms up your body. Target your muscles. Hamstrings for example. Ankle circles while you are sitting at your desk works on your calf muscles to loosen them up.<br />
(3) <strong>Proper shoes:</strong> If you need orthotics, your chiropractor or podiatrist would be able to diagnose the symptoms that require special shoes.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://chiropractormississauga.wordpress.com/2013/01/09/i-got-your-back/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:thumbnail url="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/123452.jpg" />
		<media:content url="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/123452.jpg" medium="image">
			<media:title type="html">12345</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/0258a5d6154abc155fa25be5aa0e989f2d86a8cf5bcab13baafd1bac41f39cb0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">samuelsonandscott</media:title>
		</media:content>

		<media:content url="https://chiropractormississauga.wordpress.com/wp-content/uploads/2013/01/golf-pain.jpg" medium="image">
			<media:title type="html">golf-pain</media:title>
		</media:content>
	</item>
		<item>
		<title>Chiropractic Fix for &#8220;BlackBerry&#8221; Neck</title>
		<link>https://chiropractormississauga.wordpress.com/2009/05/20/blackberry-neck/</link>
					<comments>https://chiropractormississauga.wordpress.com/2009/05/20/blackberry-neck/#comments</comments>
		
		<dc:creator><![CDATA[samuelsonandscott]]></dc:creator>
		<pubDate>Wed, 20 May 2009 19:33:32 +0000</pubDate>
				<category><![CDATA[Chiropractic Mississauga]]></category>
		<category><![CDATA[Chirporactic Wellness Care]]></category>
		<category><![CDATA[Chiropractic Wellness Centre]]></category>
		<category><![CDATA[Chiropractor Mississauga]]></category>
		<guid isPermaLink="false">http://chiropractormississauga.wordpress.com/?p=3</guid>

					<description><![CDATA[Also known as TECH NECK On any given day and particularity the sunny days of summer when the glare-producing sun is nearly directly overhead, you will see even more people “looking down at their BlackBerry or iPhone”. Take a look around next time you&#8217;re at the GO station. Squinting at a tiny screen, thumbs blurring &#8230; <span class="more-link"><a href="https://chiropractormississauga.wordpress.com/2009/05/20/blackberry-neck/">Continue reading <span class="meta-nav">&#8594;</span></a></span>]]></description>
										<content:encoded><![CDATA[<p><strong>Also known as TECH NECK</strong></p>
<p>On any given day and particularity the sunny days of summer when the glare-producing sun is nearly directly overhead, you will see even more people “looking down at their BlackBerry or iPhone”. Take a look around next time you&#8217;re at the GO station.</p>
<p>Squinting at a tiny screen, thumbs blurring as they type. It&#8217;s a posture most often associated with a BlackBerry and any hand held communication device. The portable life line to our world. But it&#8217;s poor posture, and it can lead to a lot of neck pain and back pain.</p>
<p><strong>Chiropractic Tips to  Prevent BlackBerry Neck</strong></p>
<ul>
<li>Whether it is a cell phone or a BlackBerry, be aware of your posture. When sitting make sure you have a solid back support and keep feet comfortably on the floor.</li>
<li>Try to hold the device at eye level. When looking down at your BlackBerry, make sure it is not more then 10 minutes a session.</li>
<li> Connect the blackeberry to your keyboard or computer  when you are at home.</li>
<li>Telltale  warning signs for overuse of the BlackBerry are:   headaches, fatigue or muscle pain.
<p><div data-shortcode="caption" id="attachment_29" style="width: 251px" class="wp-caption alignnone"><img aria-describedby="caption-attachment-29" data-attachment-id="29" data-permalink="https://chiropractormississauga.wordpress.com/2009/05/20/blackberry-neck/treats-headache/" data-orig-file="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/treats-headache.jpg" data-orig-size="241,183" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Chiropractic treats headache" data-image-description="" data-image-caption="&lt;p&gt;Chiropractic treats headache&lt;/p&gt;
" data-medium-file="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/treats-headache.jpg?w=241" data-large-file="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/treats-headache.jpg?w=241" class="size-full wp-image-29" title="Chiropractic treats headache" src="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/treats-headache.jpg?w=551" alt="Chiropractic treats headache"   srcset="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/treats-headache.jpg 241w, https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/treats-headache.jpg?w=150&amp;h=114 150w" sizes="(max-width: 241px) 100vw, 241px" /><p id="caption-attachment-29" class="wp-caption-text">Chiropractic Treatment - headache</p></div></li>
<p>
<a href='https://chiropractormississauga.wordpress.com/2009/05/20/blackberry-neck/ab-3/'><img width="150" height="83" src="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/ab-3.jpg?w=150" class="attachment-thumbnail size-thumbnail" alt="" decoding="async" srcset="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/ab-3.jpg?w=150 150w, https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/ab-3.jpg?w=300 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="112" data-permalink="https://chiropractormississauga.wordpress.com/2009/05/20/blackberry-neck/ab-3/" data-orig-file="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/ab-3.jpg" data-orig-size="545,300" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="ab-3" data-image-description="" data-image-caption="" data-medium-file="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/ab-3.jpg?w=300" data-large-file="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/ab-3.jpg?w=545" /></a>
<a href='https://chiropractormississauga.wordpress.com/2009/05/20/blackberry-neck/ab-2/'><img width="150" height="83" src="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/ab-2.jpg?w=150" class="attachment-thumbnail size-thumbnail" alt="" decoding="async" srcset="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/ab-2.jpg?w=150 150w, https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/ab-2.jpg?w=300 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="111" data-permalink="https://chiropractormississauga.wordpress.com/2009/05/20/blackberry-neck/ab-2/" data-orig-file="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/ab-2.jpg" data-orig-size="545,300" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="ab-2" data-image-description="" data-image-caption="" data-medium-file="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/ab-2.jpg?w=300" data-large-file="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/ab-2.jpg?w=545" /></a>

</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://chiropractormississauga.wordpress.com/2009/05/20/blackberry-neck/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		
		<media:thumbnail url="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/treats-headache-posture.jpg" />
		<media:content url="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/treats-headache-posture.jpg" medium="image">
			<media:title type="html">treats-headache-posture</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/0258a5d6154abc155fa25be5aa0e989f2d86a8cf5bcab13baafd1bac41f39cb0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">samuelsonandscott</media:title>
		</media:content>

		<media:content url="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/treats-headache.jpg" medium="image">
			<media:title type="html">Chiropractic treats headache</media:title>
		</media:content>

		<media:content url="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/ab-3.jpg?w=150" medium="image" />

		<media:content url="https://chiropractormississauga.wordpress.com/wp-content/uploads/2009/05/ab-2.jpg?w=150" medium="image" />
	</item>
	</channel>
</rss>
