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	<title>Chic &amp; Health</title>
	
	<link>http://www.chicnhealth.com</link>
	<description>Your Beauty &amp; Health Daily Read</description>
	<pubDate>Thu, 17 May 2012 15:19:01 +0000</pubDate>
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		<title>It’s So Dry! 8 Steps To Eliminating Dryness in Natural Hair</title>
		<link>http://www.chicnhealth.com/its-so-dry-8-steps-to-eliminating-dryness-in-natural-hair/</link>
		<comments>http://www.chicnhealth.com/its-so-dry-8-steps-to-eliminating-dryness-in-natural-hair/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:19:01 +0000</pubDate>
		<dc:creator>ChicnHealth</dc:creator>
		
		<category><![CDATA[Hair]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[home remedies for dry hair]]></category>

		<category><![CDATA[natural remedies for dry hair]]></category>

		<category><![CDATA[tips to reduce hair frizz]]></category>

		<guid isPermaLink="false">http://www.chicnhealth.com/?p=37012</guid>
		<description><![CDATA[Because God has blessed us with curly hair as opposed to straight, it is difficult for water to get into our tresses because there is not a "straight path"...no pun intended. With that in mind, here are a few tips that you can start today to help with dryness.]]></description>
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		<item>
		<title>The Best Hip Flexor Stretches For You</title>
		<link>http://www.chicnhealth.com/the-best-hip-flexor-stretches-for-you-2/</link>
		<comments>http://www.chicnhealth.com/the-best-hip-flexor-stretches-for-you-2/#comments</comments>
		<pubDate>Thu, 17 May 2012 02:54:36 +0000</pubDate>
		<dc:creator>ChicnHealth</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[hip exercises]]></category>

		<category><![CDATA[hip flexor exercises]]></category>

		<category><![CDATA[hip flexor injury]]></category>

		<category><![CDATA[hip flexor pain]]></category>

		<category><![CDATA[hip flexor stretches]]></category>

		<guid isPermaLink="false">http://www.chicnhealth.com/?p=37006</guid>
		<description><![CDATA[As I&#8217;ve said many other times, the hip flexor is an area that has  become more and more susceptible to tightness due to modern habits. A  lot of people sit in a chair for 8 hours a day, and often a chair that  does not allow you to keep good posture all [...]]]></description>
		<wfw:commentRss>http://www.chicnhealth.com/the-best-hip-flexor-stretches-for-you-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Nutritional Therapy to Reduce Alzheimer’s Risk</title>
		<link>http://www.chicnhealth.com/nutritional-therapy-to-reduce-alzheimers-risk/</link>
		<comments>http://www.chicnhealth.com/nutritional-therapy-to-reduce-alzheimers-risk/#comments</comments>
		<pubDate>Wed, 16 May 2012 08:56:21 +0000</pubDate>
		<dc:creator>ChicnHealth</dc:creator>
		
		<category><![CDATA[Alternative Medicine]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[alzheimer's nutritional treatment]]></category>

		<category><![CDATA[home remedies for alzheimer's disease]]></category>

		<category><![CDATA[preventing alzheimer through diet]]></category>

		<guid isPermaLink="false">http://www.chicnhealth.com/?p=35248</guid>
		<description><![CDATA[Alzheimer's disease is the most common form of dementia and a huge and growing health problem as we all get older. The number of Alzheimer's victims has doubled in just the last 25 years and is expected to double again in the next 20 years. Because there is currently no cure for this fatal disease, it is critical for anyone over 40 to take steps to lower their risk of developing Alzheimer's.]]></description>
		<wfw:commentRss>http://www.chicnhealth.com/nutritional-therapy-to-reduce-alzheimers-risk/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Top Tips To Treat Chest Pain</title>
		<link>http://www.chicnhealth.com/top-tips-to-treat-chest-pain/</link>
		<comments>http://www.chicnhealth.com/top-tips-to-treat-chest-pain/#comments</comments>
		<pubDate>Wed, 16 May 2012 02:08:44 +0000</pubDate>
		<dc:creator>ChicnHealth</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[chest pain treatment]]></category>

		<category><![CDATA[home treatment for chest pain]]></category>

		<category><![CDATA[tips to heal chest pain]]></category>

		<guid isPermaLink="false">http://www.chicnhealth.com/?p=37001</guid>
		<description><![CDATA[Chest pain is a serious symptom meaning "heart attack" to most people. Serious chest discomfort should usually be evaluated by a physician right now. On the way to the emergency room or while waiting for the ambulance, take two aspirin tablets. While pain from the heart may sometimes be mild, it is usually intense. Sometimes a feeling of pressure or squeezing on the chest is more prominent than actual pain. Almost always the pain or discomfort will be felt in part below the breastbone. It may also be felt in the jaw or down the inner part of either arm. There may be nausea and sweating. If dizziness, shortness of breath, or irregularity of the pulse is present, it is particularly important that a physician be seen immediately.]]></description>
		<wfw:commentRss>http://www.chicnhealth.com/top-tips-to-treat-chest-pain/feed/</wfw:commentRss>
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		<item>
		<title>How to Obtain a Flat Stomach - 9 Simple Tips to Consider</title>
		<link>http://www.chicnhealth.com/how-to-obtain-a-flat-stomach-9-simple-tips-to-consider/</link>
		<comments>http://www.chicnhealth.com/how-to-obtain-a-flat-stomach-9-simple-tips-to-consider/#comments</comments>
		<pubDate>Tue, 15 May 2012 18:47:26 +0000</pubDate>
		<dc:creator>ChicnHealth</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Weight Loss]]></category>

		<category><![CDATA[how to get a flat belly]]></category>

		<category><![CDATA[how to get a flat stomach]]></category>

		<category><![CDATA[how to get a flat tummy]]></category>

		<guid isPermaLink="false">http://www.chicnhealth.com/?p=36997</guid>
		<description><![CDATA[There is a lot of information that you can get about how to obtain a flat stomach. There are complicated diet plans and work out routines that can help you get started to achieve it. But here I am about to share some simple nutrition tips that you can consider to help you achieve that flat stomach you're dreaming about.]]></description>
		<wfw:commentRss>http://www.chicnhealth.com/how-to-obtain-a-flat-stomach-9-simple-tips-to-consider/feed/</wfw:commentRss>
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		<item>
		<title>Top 5 Vision Therapy Exercises</title>
		<link>http://www.chicnhealth.com/top-5-vision-therapy-exercises/</link>
		<comments>http://www.chicnhealth.com/top-5-vision-therapy-exercises/#comments</comments>
		<pubDate>Tue, 15 May 2012 09:01:21 +0000</pubDate>
		<dc:creator>ChicnHealth</dc:creator>
		
		<category><![CDATA[Alternative Medicine]]></category>

		<category><![CDATA[Eyes and Vision]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[eye exercises]]></category>

		<category><![CDATA[vision therapy exercises]]></category>

		<category><![CDATA[vision therapy techniques]]></category>

		<guid isPermaLink="false">http://www.chicnhealth.com/?p=36992</guid>
		<description><![CDATA[Vision therapy recommend more than 200 different eye exercises and often administer them with simple aids: glasses with different-coloured lenses, eye patches, bull's-eye targets and beaded strings. What follows are simple vision therapy exercises that anyone can do at home.]]></description>
		<wfw:commentRss>http://www.chicnhealth.com/top-5-vision-therapy-exercises/feed/</wfw:commentRss>
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		<item>
		<title>Ayurvedic Home Remedies for Bad Breath</title>
		<link>http://www.chicnhealth.com/ayurvedic-home-remedies-for-bad-breath/</link>
		<comments>http://www.chicnhealth.com/ayurvedic-home-remedies-for-bad-breath/#comments</comments>
		<pubDate>Mon, 14 May 2012 08:35:41 +0000</pubDate>
		<dc:creator>ChicnHealth</dc:creator>
		
		<category><![CDATA[Alternative Medicine]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[ayurvedic for halitosis]]></category>

		<category><![CDATA[home remedies for bad breath]]></category>

		<category><![CDATA[how to cure bad breath]]></category>

		<guid isPermaLink="false">http://www.chicnhealth.com/?p=36981</guid>
		<description><![CDATA[Many people suffer from the problem of bad breath. Some have it due to some unhygienic habits as not brushing teeth properly or not gargling the mouth after eating meals and some have because of some oral health reasons as some gum problems. There are certain foods which really give a bad odor from the mouth after eating them as onion, garlic, chick peas, radish etc. the problem of bad breath can be tackles easily with some home remedies if there are no serious dental or oral problems in the mouth.]]></description>
		<wfw:commentRss>http://www.chicnhealth.com/ayurvedic-home-remedies-for-bad-breath/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Foods That Worsen Gastroesophageal Reflux</title>
		<link>http://www.chicnhealth.com/foods-that-worsen-gastroesophageal-reflux/</link>
		<comments>http://www.chicnhealth.com/foods-that-worsen-gastroesophageal-reflux/#comments</comments>
		<pubDate>Mon, 14 May 2012 02:57:44 +0000</pubDate>
		<dc:creator>ChicnHealth</dc:creator>
		
		<category><![CDATA[Alternative Medicine]]></category>

		<category><![CDATA[Digestive System]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Acid Reflux Diet]]></category>

		<category><![CDATA[foods that can worsen heartburn]]></category>

		<category><![CDATA[foods that cause acid reflux]]></category>

		<guid isPermaLink="false">http://www.chicnhealth.com/?p=36984</guid>
		<description><![CDATA[You felt an unpleasant sensation of sourness in the mouth, because of the liquid from the stomach? This reaction is called acid reflux and gastro-esophageal reflux is a disorder of the esophageal sphincter, the valve located between the esophagus and stomach.]]></description>
		<wfw:commentRss>http://www.chicnhealth.com/foods-that-worsen-gastroesophageal-reflux/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How to Get Rid of Stretch Marks After Pregnancy</title>
		<link>http://www.chicnhealth.com/how-to-get-rid-of-stretch-marks-after-pregnancy/</link>
		<comments>http://www.chicnhealth.com/how-to-get-rid-of-stretch-marks-after-pregnancy/#comments</comments>
		<pubDate>Sun, 13 May 2012 14:56:31 +0000</pubDate>
		<dc:creator>ChicnHealth</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Woman's Health]]></category>

		<category><![CDATA[get rid of stretch marks]]></category>

		<category><![CDATA[lose stretch marks after pregnancy]]></category>

		<category><![CDATA[women health]]></category>

		<guid isPermaLink="false">http://www.chicnhealth.com/?p=36978</guid>
		<description><![CDATA[At some point or the other most women have to deal with stretch marks and there are several tips that you can use to get rid of stretch marks and reduce their impact on your body. Here are some tips that will help you avoid and get rid of them if you already have them.]]></description>
		<wfw:commentRss>http://www.chicnhealth.com/how-to-get-rid-of-stretch-marks-after-pregnancy/feed/</wfw:commentRss>
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		<item>
		<title>Herbal Remedies For Acne</title>
		<link>http://www.chicnhealth.com/herbal-remedies-for-acne/</link>
		<comments>http://www.chicnhealth.com/herbal-remedies-for-acne/#comments</comments>
		<pubDate>Sun, 13 May 2012 09:14:11 +0000</pubDate>
		<dc:creator>ChicnHealth</dc:creator>
		
		<category><![CDATA[Acne]]></category>

		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Herbal Remedies]]></category>

		<category><![CDATA[acne]]></category>

		<category><![CDATA[get rid of acne]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[herbal remedies for acne]]></category>

		<category><![CDATA[home remedies for acne]]></category>

		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.chicnhealth.com/?p=36974</guid>
		<description><![CDATA[Acne is very troublesome for the sufferer and often requires longer term treatment. The two main causes of acne are hormonal imbalance and build-up of toxins in the body.]]></description>
		<wfw:commentRss>http://www.chicnhealth.com/herbal-remedies-for-acne/feed/</wfw:commentRss>
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