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	<title>Cheap Ethnic Eatz</title>
	
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	<description>A journey into the many ethnic cuisines my city and the world has to offer</description>
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		<title>Chocolatelove Bloghop: Cauliflower Terrine with Cocoa</title>
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		<comments>http://www.cheapethniceatz.com/2012/02/08/chocolatelove-bloghop-cauliflower-terrine-with-cocoa/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 18:06:00 +0000</pubDate>
		<dc:creator>Evelyne</dc:creator>
				<category><![CDATA[lovebloghop]]></category>
		<category><![CDATA[molecular gastronomy]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cheapethniceatz.com/?p=7192</guid>
		<description><![CDATA[<p>Nothing says I love you on Saint Valentine Day like cauliflower! Say what? And not only that we will mix the cauliflower with a very dark chocolate.</p> <p>WHY you ask ?????????? Ever dabbled in food pairing? The theory goes like this: 80% of the tasting experience comes from the smell and only 20% from [...]]]></description>
			<content:encoded><![CDATA[<p>Nothing says I love you on Saint Valentine Day like cauliflower! Say what? And not only that we will mix the cauliflower with a very dark chocolate.</p>
<p>WHY you ask ?????????? Ever dabbled in food pairing? The theory goes like this: 80% of the tasting experience comes from the smell and only 20% from the taste. So if the major volatile molecules of two foods are the same, they might taste nice when eaten together. What may seem like an impossible pairings can actually be a perfect compliment. <a href="http://blog.khymos.org/molecular-gastronomy/flavor-pairing/" target="_blank">Click here</a> is you want to read more on food pairing.</p>
<p>Well it turns out <strong>caramelized cauliflower and cocoa </strong>(or a very very dark chocolate) is a great match. I actually did this combo once during a <a href="http://www.cheapethniceatz.com/2010/10/03/pfb-3-jeweled-flavor-pairing-delight/" target="_blank">food pairing dinner</a> and it was the hit of the night, everyone in shock. These two recipes are my submission for <strong>February&#8217;s #chocolatelove month</strong>! Why 2 recipes? Because the second recipe below (the original one) has a big mistake in it which required fast thinking on my party to save the recipe. It says 40gr of chocolate&#8230;.I believe it should have been 140gr. Instead of going in the fridge it went in the freezer to become a semifreddo. I remade the recipe with the proper correction and without the egg, eliminating the cooking in the oven part. Much easier but I offer you both options.</p>
<div id="attachment_7314" class="wp-caption aligncenter" style="width: 680px"><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/cocoa-terrine-017.jpg"><img class=" wp-image-7314" title="cocoa terrine 017" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/cocoa-terrine-017-800x533.jpg" alt="" width="670" height="446" /></a><p class="wp-caption-text">Cauliflower Terrine with Cocoa</p></div>
<div id="attachment_7311" class="wp-caption aligncenter" style="width: 679px"><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/cocoa-terrine-009.jpg"><img class="size-large wp-image-7311" title="cocoa terrine 009" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/cocoa-terrine-009-800x533.jpg" alt="" width="669" height="446" /></a><p class="wp-caption-text">Caramelized cauliflower</p></div>
<div id="attachment_7313" class="wp-caption aligncenter" style="width: 681px"><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/cocoa-terrine-014.jpg"><img class=" wp-image-7313" title="cocoa terrine 014" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/cocoa-terrine-014-800x533.jpg" alt="" width="671" height="447" /></a><p class="wp-caption-text">Cauliflower Terrine with Cocoa Semifreddo</p></div>
<p>I just happened to receive recently some wonderful dark chocolate from <a href="http://www.greenandblacks.com/ca/" target="_blank">Green &amp; Black’s Chocolate</a>.  It was a perfect match for this unusual recipe I had in mind. I have worked with this organic Fairtrade chocolate before but never with the Dark 85%: very rich and dense in flavor with a hint of sweetness. The recipe actually asked for 99% but I thought the 85% would work very well.</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/85-dark-270.jpg"><img class="aligncenter  wp-image-7288" title="85-dark-270" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/85-dark-270.jpg" alt="" width="162" height="198" /></a></p>
<p>Please join in on the <span style="text-decoration: underline;">#chocolatelove</span> fun by linking up <span style="text-decoration: underline;">any chocolate recipe</span> from the month of February 2012. Don&#8217;t forget to link back to this post, so that your readers know to come stop by the #chocolatelove event! The twitter hashtag is #chocolatelove <img src='http://www.cheapethniceatz.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Ξ Cauliflower Terrine with Cocoa Ξ</strong><br />
correction from the original recipe below</p>
<p><em>Ingredients:</em></p>
<p>250 g cauliflower<br />
140 gr dark chocolate 85% cocoa, chopped<br />
200 ml heavy cream<br />
a pinch of cayenne and salt (<em>I used African Bird Pepper</em>)</p>
<p><em>Directions:</em></p>
<p>Pick cauliflower into small pieces. Blanch the flowers in boiling, salted water for 1 minute. Then transfer them in ice-water, drain the flowers. Spread them over a baking grid and bake in an oven at 400 °F for approx. 30 min, turning the flowers after 15 min. Line a mini terrine rectangular*** mold with foil and fill with the cauliflower. Set aside.</p>
<p><em>***<a href="http://www.bukisa.com/articles/106413_how-to-make-a-cake-mold" target="_blank">Make your own</a></em> <em>mini terrine rectangular mold 2 x 2 x 11 inches***</em></p>
<p>Chop the chocolate into small pieces. Heat the cream to boiling point and pour over the dark chocolate. Let the chocolate melt for 5 minutes without stirring. Whisk the mixture until smooth. Add a pinch of salt and cayenne and mix well. Pour the chocolate mixture in the mold covering the cauliflower. Close with a cover. Gently strike mold on the counter to remove air bubbles. Refrigerate for 24 hours. To serve, un-mould, peel off the foil and slice into wedges to serve.</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/cocoa-terrine-011.jpg"><img class="aligncenter size-full wp-image-7316" title="cocoa terrine 011" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/cocoa-terrine-011.jpg" alt="" width="610" height="235" /></a></p>
<p><span><strong>Ξ Cauliflower Terrine with Cocoa Semifreddo  Ξ</strong></span><br />
adapted from <a href="http://lamiacucina.wordpress.com/2007/10/24/tgrwt-7-cauliflower-terrine/" target="_blank">La Mia Cucina</a></p>
<p><em>Ingredients:</em></p>
<p>250 g cauliflower<br />
40 g dark chocolate 85% cocoa, chopped<br />
200 ml heavy cream<br />
1 egg<br />
a pinch of cayenne and salt</p>
<p><em>Directions:</em></p>
<p>Pick cauliflower into small pieces. Blanch the flowers in boiling, salted water for 1 minute. Then transfer them in ice-water, drain the flowers. Spread them over a baking grid and bake in an oven at 400 °F for approx. 30 min, turning the flowers after 15 min. Line a 450ml triangular mold*** with foil and fill with the cauliflower. Set aside.</p>
<p><em>***The recipe asks for a 450ml triangular mold&#8230;like really who has that? So here is what you can do instead. Get a 9 inch square pan and put it in a lasagna dish. Prop it up to a 45 degree angle with something that is ovenproof. Make a cover with a strip of aluminum paper.***</em></p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/cocoa-terrine-010.jpg"><img class="aligncenter size-medium wp-image-7312" title="cocoa terrine 010" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/cocoa-terrine-010-400x277.jpg" alt="" width="400" height="277" /></a></p>
<p>Over moderate heat in a pan, add the chocolate to the cream and stir until the chocolate has dissolved and the mixture is homogeneous . Let it cool a bit and then whisk in the egg. Add a pinch of salt and cayenne and mix well. Pour the chocolate mixture in the mold covering the cauliflower. Close with a cover. Gently strike mold on the counter to remove air bubbles.</p>
<p>Place the filled mold in a water bath and cook at 195°F in the oven for 1 hour. Let the terrine cool  down, then put mold in the freezer overnight. Remove the terrine from the mold, leave out to soften a bit and cut into 1 inch slices slices. Leave out o thaw out a bit before serving. Ideally the cauliflower would no longer be hard.</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/cocoa-terrine-018.jpg"><img class="aligncenter size-medium wp-image-7315" title="cocoa terrine 018" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/cocoa-terrine-018-400x266.jpg" alt="" width="400" height="266" /></a></p>
<p style="text-align: center;"> &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>P.S. I just had to share this really cute and naughty book with cookies which would make quite the unusual Saint Valentine gift: the  <a href="http://shop.mortimersnodgrass.com/index.php?main_page=product_info&amp;cPath=20_34&amp;products_id=4078" target="_blank">Kama Sutra for Cookies</a> book, featuring an unabashed gingerbread couple, who are photographed in unflinching full color, the Cookie Sutra is a recipe for pleasure.<br />
<script type="text/javascript" src=" http://www.linkytools.com/thumbnail_linky_include.aspx?id=129029"></script></p>
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		<item>
		<title>Secret Recipe Club: Butter Chicken</title>
		<link>http://feedproxy.google.com/~r/CheapEthnicEatz/~3/SMFDrhBrHHI/</link>
		<comments>http://www.cheapethniceatz.com/2012/02/06/secret-recipe-club-butter-chicken/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 17:00:16 +0000</pubDate>
		<dc:creator>Evelyne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Secret Recipe Club]]></category>
		<category><![CDATA[World Ethnic Food]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[butter chicken]]></category>
		<category><![CDATA[Cheap Ethnic Eatz]]></category>
		<category><![CDATA[Indian cuisine]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[Murgh Makhani]]></category>
		<category><![CDATA[the novice house wife]]></category>

		<guid isPermaLink="false">http://www.cheapethniceatz.com/?p=7252</guid>
		<description><![CDATA[<p>Another month has gone by already and it is Secret Recipe Club time again. And this month was a real treat for me. What is the SRC? Basically you are assigned a fellow participant’s blog by the organizer and then you pick a recipe of your choice from that blog and make your version [...]]]></description>
			<content:encoded><![CDATA[<p>Another month has gone by already and it is <a href="http://secretrecipeclub.com/" target="_blank">Secret Recipe Club </a>time again. And this month was a real treat for me. What is the SRC? Basically you are assigned a fellow participant’s blog by the organizer and then you pick a recipe of your choice from that blog and make your version of it. But it is a secret, you cannot reveal whom you picked and what you made until the established posting date and time…. which is today! I can’t wait to see who picked me.</p>
<p>Not only is being part of the SRC fun but I have discovered many new blogs I never knew existed. With time a small wishlist of bloggers has taken form in my mind: blogs I hoped I would be matched with. Finally one of them was assigned to me this time. I got <a href="http://thenovicehousewife.wordpress.com" target="_blank">The Novice Housewife</a>, a great blog written by Shamaila. She explains the title of her blog as she is newly wed so novice at being a wife, she now lives in a foreign land where she has to take on the role of being a full time housewife, and she is a novice in Indian cooking.</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/butter-024.jpg"><img class="aligncenter  wp-image-7276" title="butter 024" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/butter-024-800x573.jpg" alt="" width="650" height="466" /></a></p>
<p>I adore Indian food and her blog is filled with them, although she has many other kinds of recipes. But she has a themed category: Garam Masala Tuesdays. Being a fan of exotic tastes and spices I have experimented for quite some time with Indian recipes, trying to find more traditional ones. But I never tried one of the basics: <a href="http://thenovicehousewife.wordpress.com/2011/05/10/garam-masala-tuesdays-butter-chicken/" target="_blank">Butter Chicken</a>. Her butter chicken recipe is very different from what you get in a restaurant: it is more flavorful, has a stronger tomato base and has a nice spice to it. It was a big hit at the dinner table.</p>
<p>I have to say settling on a recipe was tough. I actually made another recipe from her, a <a href="http://thenovicehousewife.wordpress.com/2011/06/11/cherry-clafoutis/" target="_blank">Cherry Clafouti</a>, a French dessert that I served during my raclette dinner party. Blog on that coming soon! But on to the Butter Chicken now!</p>
<p><strong>Ξ Butter Chicken / Murgh Makhani Ξ</strong><br />
adapted from <a href="http://thenovicehousewife.wordpress.com" target="_blank">The Novice Housewife</a></p>
<p><strong>STEP 1</strong>: Wash</p>
<ul>
<li>8 medium pieces of chicken, with bones</li>
</ul>
<p><strong>STEP 2</strong>: First marination:<strong></strong></p>
<ul>
<li><strong></strong>1 tsp ginger paste (freshly ground)</li>
<li>1 tsp garlic paste (freshly ground)</li>
<li>Juice of a lime</li>
<li>salt, to taste</li>
</ul>
<p><strong></strong>Marinate the chicken with salt to taste, lime juice, ginger and garlic paste for 3-4hrs.</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/butter-015.jpg"><img class="aligncenter size-medium wp-image-7274" title="butter 015" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/butter-015-400x306.jpg" alt="" width="400" height="306" /></a></p>
<p><strong>STEP 3:</strong> Second marination:</p>
<ul>
<li>2 cups plain yogurt</li>
<li>1 tsp fenugreek powder</li>
<li>1 tsp cumin powder</li>
<li>1/2 tsp coriander powder</li>
<li>Red chilli powder, to taste</li>
<li>2 tsp vegetable oil</li>
</ul>
<p>Mix together the second marination ingredients and add to the chicken. Keep it for 4-5 hrs and then bake it in the oven for about 25 min at 375F.</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/butter-021.jpg"><img class="aligncenter size-medium wp-image-7275" title="butter 021" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/butter-021-400x326.jpg" alt="" width="400" height="326" /></a></p>
<p><strong>STEP 4:</strong> Preparing the <em>makhani </em>sauce:</p>
<ul>
<li>4 medium sized tomatoes</li>
<li>4-5 cloves of garlic</li>
<li>1 inch piece of ginger</li>
<li>3-4 green chillies, slit lengthwise</li>
<li>1 tbsp butter</li>
<li>2-3 tbsp peanut butter (optional)</li>
<li>3-4 drops liquid smoke (optional, gives the gravy a smoked flavor)</li>
<li>1/4 cup chopped fresh coriander or to taste</li>
</ul>
<p>In the mean time cook the tomatoes in a small pan with the ginger and garlic. Then process in a blender. Heat butter in the pan and saute the green chillies in it. Add the tomato puree and peanut butter. Add sauce to the chicken dish along with the marinade and bake another 25 minutes or till chicken done.</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/butter-025.jpg"><img class="aligncenter size-medium wp-image-7277" title="butter 025" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/butter-025-400x267.jpg" alt="" width="400" height="267" /></a></p>
<p>You can add some butter and cream once the gravy is cooked to give it a richer taste. Serve the chicken garnished with chopped cilantro with either Naan or rice.</p>
<p>I made quite a few minor changes to the recipe, one of them adding liquid smoke. decribes how to give an authentic smokey flavor on her blog but I was not equipped to do so. But I really wanted to include the smoky flavor. There is this 24 hour bagel shop near where I live that is run by Indians and they also sell Indian dishes to go. All the sauced dishes have this unique smoky taste I never really tasted in restaurants before. It really makes a big difference and after a bit of research I thought a couple of drops of liquid smoke would do the trick. It did so give it a shot.</p>
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		<title>Baked Almond Feta</title>
		<link>http://feedproxy.google.com/~r/CheapEthnicEatz/~3/5Aq3_Gl9-ww/</link>
		<comments>http://www.cheapethniceatz.com/2012/02/02/baked-almond-feta/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 19:49:01 +0000</pubDate>
		<dc:creator>Evelyne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[Baked Almond Feta]]></category>
		<category><![CDATA[Cheap Ethnic Eatz]]></category>
		<category><![CDATA[Maple Spice]]></category>
		<category><![CDATA[pate]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.cheapethniceatz.com/?p=7243</guid>
		<description><![CDATA[<p>I came across this recipe quite some time ago and I made it shortly thereafter. Time flies, I am only writing about it now. What got my attention in the first place was the word &#8220;feta&#8221;, a cheese I really enjoy. Upon further reading I realized there was not a crumb of feta in [...]]]></description>
			<content:encoded><![CDATA[<p>I came across this recipe quite some time ago and I made it shortly thereafter. Time flies, I am only writing about it now. What got my attention in the first place was the word &#8220;feta&#8221;, a cheese I really enjoy. Upon further reading I realized there was not a crumb of feta in sight. It is actually  a recipe for an almond paté which has the texture of feta a little bit. How cool is that? I had to try it.</p>
<p>I found this<a href="http://www.maplespice.com/2011/04/baked-almond-feta-with-dill-oil.html" target="_blank"> Baked Almond Feta</a>  recipe on the vegan blog Maple Spice, a new find for me. This is a great addition to a <strong>vegan recipe</strong> roster. To me almonds excite my sweet taste buds since I mostly use almonds in desserts. But this a savory recipe, a nice change. Spread it on bread slices and if you like drizzle with a flavored oil. This baked almond feta makes for a lovely and different kind of  snack.</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/xmas2011-016.jpg"><img class="aligncenter size-full wp-image-7244" title="xmas2011 016" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/xmas2011-016.jpg" alt="" width="614" height="460" /></a><strong><strong></strong></strong></p>
<p><strong><strong>Ξ</strong> Baked Almond Feta Ξ<br />
</strong></p>
<p><strong></strong>1 1/2 cup ground almonds (I used whole almonds and processed, it was a coarser texture )<br />
1/4 cup lemon juice<br />
1/2 cup water<br />
3 Tbsp olive oil<br />
2 cloves garlic, minced<br />
1 1/4 tsp salt</p>
<p><em>Directions</em>:</p>
<p>Place everything in a food processor or blender and process until very smooth. It may take a few minutes.</p>
<p>Line a small bowl with 3 layers of cheesecloth and spoon the mixture into the cheesecloth. Bring all the sides of the cheesecloth together and tie into a ball with kitchen rope or a rubber band. Place the ball in a strainer over a bowl. Leave to drain in the fridge for about 12 hours. Discard liquid, I had very little.</p>
<p>Preheat the oven to 350 F.  Lightly grease a small baking dish. Unwrap the cheese from the cloth and transfer to the baking dish. You can free form it, I decided to pat mine down in the dish. Bake for about 40 minutes or until slightly golden and cracked on top and firm to the touch.</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/xmas2011-003.jpg"><img class="aligncenter size-medium wp-image-7245" title="xmas2011 003" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/02/xmas2011-003-400x299.jpg" alt="" width="400" height="299" /></a></p>
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		<title>Ariosto Italian Seasoning</title>
		<link>http://feedproxy.google.com/~r/CheapEthnicEatz/~3/_PJq1IWAWiw/</link>
		<comments>http://www.cheapethniceatz.com/2012/01/29/ariosto-italian-seasoning/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 00:21:27 +0000</pubDate>
		<dc:creator>Evelyne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[World Ethnic Food]]></category>
		<category><![CDATA[Ariosto]]></category>
		<category><![CDATA[Ariosto seasonings]]></category>
		<category><![CDATA[Cheap Ethnic Eatz]]></category>
		<category><![CDATA[Italian seasoning]]></category>
		<category><![CDATA[italy]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[seasonings]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.cheapethniceatz.com/?p=6854</guid>
		<description><![CDATA[<p>I enjoying writing the occasional product review because it give me an chance to try foods or spices I would probably never discover otherwise. Often the items I get are not even available in Canada yet which is kind of funny. Most companies who contact me are located in the US even if the [...]]]></description>
			<content:encoded><![CDATA[<p>I enjoying writing the occasional product review because it give me an chance to try foods or spices I would probably never discover otherwise. Often the items I get are not even available in Canada yet which is kind of funny. Most companies who contact me are located in the US even if the item is prepared on another continent. But this time it was an international company that sought me out directly&#8230;really cool. I received an email by the <a href="http://www.ariosto.it/PAGE-HOME.htm" target="_blank">Ariosto</a> company which is located in Italy. Ariosto seasonings, apparently one of the top selling spice brands in Italy, have been harnessing their craft for over 47 years.</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2011/11/Ariosto-Seasoning-5.jpg"><img class="size-medium wp-image-7221 aligncenter" title="Ariosto Seasoning  5" src="http://www.cheapethniceatz.com/wp-content/uploads/2011/11/Ariosto-Seasoning-5-400x300.jpg" alt="" width="400" height="300" /></a><a href="http://www.cheapethniceatz.com/wp-content/uploads/2011/11/Ariosto-Seasoning-2.jpg"><img class="aligncenter size-medium wp-image-7226" title="Ariosto Seasoning  2" src="http://www.cheapethniceatz.com/wp-content/uploads/2011/11/Ariosto-Seasoning-2-400x148.jpg" alt="" width="400" height="148" /></a></p>
<p>Ah Italy, it is one of those countries that influenced me the most in my travels. If I could just pick up and go I would be looking for the best<a href="http://www.ulookubook.com/holiday-deals" target="_blank"> holiday deals</a> right now and fly off to to this enchanting country.</p>
<p><strong>Ξ  Tomato and Meat sauce Ξ</strong></p>
<p>7gr tomato based pasta sauces<br />
1 tbsp olive oil<br />
1 17oz can of tomatoes, whole<br />
1 pd ground beef</p>
<p>In a skillet heat olive oil and spices together for a minute until fragrant. Add ground beef and brown meat well until there is no more pink. Add canned tomatoes, bring to a boil, lower heat and let simmer 20 min. Serve over pasta and sprinkle some freshly shaved Parmesan.</p>
<p>The flavor of the sauce was simple but good. I modified the suggested recipe of 1/4 pd of beef because I like my sauce meaty, and oh boy it was. Happy carnivore.</p>
<p>There are several mixes of the <a href="http://www.ariosto.it/ITALIAN%20SEASONING.html" target="_blank">Italian seasoning spices</a> to choose from. I tested the following:</p>
<ul>
<li>Seasoning for <strong>tomato based pasta sauces</strong>: salt, garlic, basil, onion, carrot, parsley, leek, laurel, mint, caper.</li>
<li>Seasoning for <strong>roasted and fried potatoes</strong>: Salt, garlic, rosemary, sage, juniper, basil, marjoram, oregano, laurel, coriander, parsley.</li>
<li>Seasoning for roasted <strong>meats grilled chicken</strong>: Salt, rosemary, garlic, sage, juniper, laurel, oregano, thyme, marjoram, basil.</li>
<li>Also available seasoning for oven cooked or Barbequed Fish, Garlic and dry chilli, and for stewed Meat.</li>
</ul>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2011/11/Ariosto-Seasoning-1.jpg"><img class="alignnone  wp-image-7225" title="Ariosto Seasoning  1" src="http://www.cheapethniceatz.com/wp-content/uploads/2011/11/Ariosto-Seasoning-1-400x400.jpg" alt="" width="155" height="155" /> </a><a href="http://www.cheapethniceatz.com/wp-content/uploads/2011/11/Ariosto-Seasoning-7.jpg"><img class="alignnone  wp-image-7222" title="Ariosto Seasoning  7" src="http://www.cheapethniceatz.com/wp-content/uploads/2011/11/Ariosto-Seasoning-7-400x300.jpg" alt="" width="207" height="155" /> </a><a href="http://www.cheapethniceatz.com/wp-content/uploads/2011/11/Ariosto-Seasoning-8.jpg"><img class="alignnone  wp-image-7223" title="Ariosto Seasoning  8" src="http://www.cheapethniceatz.com/wp-content/uploads/2011/11/Ariosto-Seasoning-8-400x300.jpg" alt="" width="203" height="155" /> </a><a href="http://www.cheapethniceatz.com/wp-content/uploads/2011/11/Ariosto-Seasoning-9.jpg"><img class="alignnone  wp-image-7224" title="Ariosto Seasoning  9" src="http://www.cheapethniceatz.com/wp-content/uploads/2011/11/Ariosto-Seasoning-9-300x400.jpg" alt="" width="115" height="155" /></a></p>
<p>The potato seasoning was really excellent and flavorful. I par boiled the potatoes and fried them in a pan with lots of butter. The meat mix I used with a mild sausage that I removed from the casing and browned in a skillet with tons of sliced leeks. I found the sausage mix over salted but I may have used to much seasoning.</p>
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		<title>5 Star Makeover: Tirolerknödel with Foie Gras Sausages</title>
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		<comments>http://www.cheapethniceatz.com/2012/01/24/5-star-makeover-tirolerknodel-with-foie-gras-sausages/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 02:12:36 +0000</pubDate>
		<dc:creator>Evelyne</dc:creator>
				<category><![CDATA[5 Star Makeover]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Traditions]]></category>
		<category><![CDATA[World Ethnic Food]]></category>
		<category><![CDATA[Austria]]></category>
		<category><![CDATA[Cheap Ethnic Eatz]]></category>
		<category><![CDATA[dumpling]]></category>
		<category><![CDATA[Foie Gras Sausages]]></category>
		<category><![CDATA[Knödel]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[Tirolerknödel]]></category>
		<category><![CDATA[Tyrol]]></category>
		<category><![CDATA[Tyrolean Dumplings]]></category>

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		<description><![CDATA[<p></p> <p></p> <p></p> <p>Ever since the new year I was on the hunt for an Austrian recipe, a part of my ancestral roots. I had settled on Knödel and when I found out the theme for January&#8217;s 5 Star Makeover was meatballs I knew it was more than a coincidence.</p> <p>Knödel are large round [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/knodel-055.jpg"><img class="aligncenter  wp-image-7209" title="knodel 055" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/knodel-055-703x800.jpg" alt="" width="526" height="600" /></a></p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/knodel-046.jpg"><img class="aligncenter size-medium wp-image-7208" title="knodel 046" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/knodel-046-400x266.jpg" alt="" width="400" height="266" /></a></p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/knodel-062.jpg"><img class="aligncenter size-medium wp-image-7211" title="knodel 062" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/knodel-062-400x266.jpg" alt="" width="400" height="266" /></a></p>
<p>Ever since the new year I was on the hunt for an Austrian recipe, a part of my ancestral roots. I had settled on Knödel and when I found out the theme for January&#8217;s 5 Star Makeover was meatballs I knew it was more than a coincidence.</p>
<p>Knödel are large round potato or bread dumplings, typical of Austrian, German, Hungarian and Czech cuisine. Usually they are served as a side dish for meat, goulash or in soups. But they can also be served as a dessert, such as filled with plums. I have had this dish exactly only twice in my life. My dad is Austrian and does not cook so I never ate many Austrian dishes. My first time was at my cousin&#8217;s place (my dad&#8217;s nephew) for dinner and once was in a brauhaus in Austria.</p>
<p>So this could fall into the meatball category I chose a very typical Austrian knödel from the state of Tyrol where smoked bacon (Speck) or sausage are added to the dumpling dough. These are called Tirolerknödel, or Tyrolean Dumplings. A now gourmet dish found in Austrian menus, Tirolerknödel  was actually food for the poor prior to the ski industry and some say the recipe is about 3000 years old.</p>
<div id="attachment_7201" class="wp-caption aligncenter" style="width: 458px"><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/kitzbueheler-alpen-knoedelfest-stjohann-in-tirol-foto-martin-lugger.jpg"><img class=" wp-image-7201  " title="kitzbueheler-alpen-knoedelfest-stjohann-in-tirol-foto-martin-lugger" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/kitzbueheler-alpen-knoedelfest-stjohann-in-tirol-foto-martin-lugger.jpg" alt="" width="448" height="254" /></a><p class="wp-caption-text">Knödelfest in St Johann, Tyrol - photo Martin Lugger</p></div>
<p style="text-align: center;"><img src="http://5starfoodie.com/images/makeover0112.jpg" alt="" width="200" /></p>
<div style="font-size: 7pt; text-align: center;">hosted by <a href="http://fivestarfoodie.com">5 Star Foodie</a> &amp; <a href="http://lazarocooks.blogspot.com">Lazaro Cooks!</a></div>
<p>I decided to use small Fois Gras Sausage I discovered recently. They are make with pork, duck and foie gras. My meat ingredient definitely brought on the gourmet touch. My knödels were surprisingly flavorful and delicate, a real treat. They are so easy to make you should definitely try them out on your family for dinner, or even better after a day of skying.</p>
<p><strong>Ξ Tirolerknödel with Foie Gras Sausages Ξ</strong></p>
<p>8 oz stale bread or rolls, torn apart or cubed<br />
3/4 cup milk, warmed<br />
5 oz Foie Gras Sausage (or any sausage)<br />
1 tbsp butter<br />
1/2  large yellow onion, chopped<br />
1/4 cup fresh parsley, chopped (I used coriander)<br />
1/2 tsp salt<br />
1/8 tsp ground pepper<br />
1/8 tsp nutmeg<br />
2 eggs<br />
1/4 cup flour, give or take</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/knodel-034.jpg"><img class="aligncenter size-full wp-image-7206" title="knodel 034" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/knodel-034.jpg" alt="" width="700" height="493" /></a></p>
<p><em>Directions</em>:</p>
<p>Place the bread in a bowl and pour the milk evenly over it. Stir and set aside.</p>
<p>Place the Foie Gras Sausages in a skillet and fry until browned. Remove from skillet and cut into small pieces.</p>
<p>Add the butter and onions to skillet and fry until translucent and amber colored. Stir in the parsley and set aside to cool.</p>
<p>Add the salt, pepper, nutmeg and eggs to the bread mixture. Add the cooled onions and sausages.<br />
Combine well with your  hands. Add 1 tablespoon of flour at a time until the mixture hold a bit better, it should feel like a very sticky dough. Allow to rest for 30 minutes.</p>
<p>Bring a pot of lightly salted water to boil. Form 10 small dumplings with wet hands and drop into the boiling water. Reduce the heat so the water simmers gently and cook for about 15 minutes. Dumplings are done when they float. Serve with a hot broth and garnish with parsley.</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/knodel-037.jpg"><img class="aligncenter size-medium wp-image-7207" title="knodel 037" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/knodel-037-400x266.jpg" alt="" width="400" height="266" /></a></p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/knodel-058.jpg"><img class="aligncenter size-medium wp-image-7210" title="knodel 058" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/knodel-058-400x266.jpg" alt="" width="400" height="266" /></a></p>
<p>The knödels are very delicate when you take them out of the boiling water but will hold better after they cool down a bit. The inside is very moist, a bit like a savory bread pudding. If you have leftovers slice them up and frying them in a skillet for breakfast.</p>
<p><strong><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/saucfg_1.jpg"><img class="alignleft  wp-image-7219" title="saucfg_1" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/saucfg_1-200x200.jpg" alt="" width="128" height="128" /></a>A note on the foie gras sausage:</strong>  Wish I took a pic of the package but it is long gone in the trash. But I bought them at my local&#8217;s farmer&#8217;s market this summer and kept them frozen. This is not a common product at all. Only hint I found online is this french website advertising the <a href="http://www.memeduquercy.com/saucisses-au-foie-gras,fr,4,saucfg.cfm" target="_blank">sausages</a>.  They are cocktail sized, white and the first ingredients should read pock, duck and foie gras.</p>
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		<title>Firnee: Afghan Cardamom Pudding and a Sofa Makeover</title>
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		<comments>http://www.cheapethniceatz.com/2012/01/20/firnee-afghan-cardamom-pudding-and-a-sofa-makeover/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 19:05:34 +0000</pubDate>
		<dc:creator>Evelyne</dc:creator>
				<category><![CDATA[Cool Gadgets]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[World Ethnic Food]]></category>
		<category><![CDATA[Afghan]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[Cardamom Pudding]]></category>
		<category><![CDATA[Cheap Ethnic Eatz]]></category>
		<category><![CDATA[couch]]></category>
		<category><![CDATA[Firnee]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[Persian]]></category>
		<category><![CDATA[slipcover]]></category>
		<category><![CDATA[sofa]]></category>
		<category><![CDATA[Sure Fit]]></category>
		<category><![CDATA[Sure Fit Stretch Sullivan Sofa Slipcover T-Cushion]]></category>
		<category><![CDATA[wayfair]]></category>

		<guid isPermaLink="false">http://www.cheapethniceatz.com/?p=7183</guid>
		<description><![CDATA[<p>Have you ever ordered a pudding for dessert in a Persian, Middle Eastern or Indian restaurant? I bet if you have you were quite surprised the first time. It is nothing like the thick, very sweet, creamy pudding we are familiar with. It is much lighter in the creamy department, usually a lot less [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever ordered a pudding for dessert in a Persian, Middle Eastern or Indian restaurant? I bet if you have you were quite surprised the first time. It is nothing like the thick, very sweet, creamy pudding we are familiar with. It is much lighter in the creamy department, usually a lot less sweet, it may have a stiffer consistency and flavors can include rose water (Gulabjal ), pistachio or saffron. To the North American palette it is usually a big hit or a big miss. These puddings take on a perfumed quality. Personally I love it and it has way less calories the instant pudding.</p>
<p>I came across this <strong>Cardamom flavored pudding</strong> on a site that associated it with Indian cuisine. Actually this particular recipe is referred to as an Afghan recipe, called <strong>Firnee</strong>, but you will find very similar versions in the Indian cuisine (called Phirni or Kheer, made with added rice), Pakistani, Persian or the various Arab cuisines.</p>
<p>Traditionally Firnee is topped wit pistachios but let&#8217;s throw caution to the wind and top it with fruit, in this case strawberries.</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/firnee-015.jpg"><img class="aligncenter size-medium wp-image-7184" title="firnee 015" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/firnee-015-300x400.jpg" alt="" width="300" height="400" /></a></p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/firnee-018.jpg"><img class="aligncenter size-medium wp-image-7185" title="firnee 018" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/firnee-018-400x300.jpg" alt="" width="400" height="300" /></a></p>
<p><strong>Ξ Firnee &#8211; Cardamom Pudding Ξ</strong><br />
adapted from <a href="http://www.sunset.com/" target="_blank">Sunset</a></p>
<p><em>Ingredients</em>:</p>
<p>5 cardamom pods<br />
4 1/4 cups whole milk<br />
1/2 cup sugar<br />
1/3 cup cornstarch<br />
1/4 teaspoon ground cardamom<br />
10 strawberries<br />
lemon juice and a bit of sugar</p>
<p><em>Directions</em>:</p>
<p>Crack cardamom pods gently with a rolling pin. Combine with 4 cups milk in a pan; stir occasionally over medium-high heat until milk is boiling, 9 to 15 minutes.</p>
<p>Meanwhile, in a small bowl mix sugar, the cornstarch, and the ground cardamom. Stir in remaining 1/4 cup milk. When the milk in pan is boiling, remove from heat and gradually whisk in cornstarch mixture. Return to medium-low heat and stir just until mixture comes to a boil, 3 to 7 minutes.</p>
<p>Pour through a fine strainer set over a bowl; discard residue. Ladle pudding into 6 small bowls or ramekins. Let cool about 10 minutes, then cover and chill until cold and set, at least 1 1/2 hours.</p>
<p>Chop strawberries into small pieces. Place strawberries in a bowl and add a bit of lemon and sugar to them. Mix, cover and chill. Drain the strawberries  if there is liquid. Just before serving, spoon strawberries evenly over puddings.</p>
<p style="text-align: center;">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>And see how the strawberries match my new couch slipcover? I know very weird segway! But I was asked by the fabulous people at <a href="http://www.wayfair.com/" target="_blank">Wayfair</a> to pick an item for review. And they sell everything&#8230;and I mean EVERYTHING, yes they even sell kitchen sinks.</p>
<p>So usually I would pick something kitchen related like a small appliance or something but I opted for a sofa slipcover because my 14 year old couch is in a pathetic state. Well the cushions are as I would need to replace the seating foam and have them upholstered in a different material since the current material is ripped.</p>
<div id="attachment_7195" class="wp-caption aligncenter" style="width: 410px"><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/Sati7.jpg"><img class="size-medium wp-image-7195" title="couch" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/Sati7-400x300.jpg" alt="" width="400" height="300" /></a><p class="wp-caption-text">Partial view of my couch with a young Sati - pic is 3-4 years old</p></div>
<p>A new couch is not in the financial cards right now and this couch has a lot of significance for me: it is the first big piece of furniture I ever bought as I was planing to move out of my parent&#8217;s house. <strong>This couch represents my independence</strong>. Yeah yeah I am being to sentimental. Anyways I decided to get the  <a href="http://www.wayfair.com/Sure-Fit-Stretch-Sullivan-Sofa-Slipcover-T-Cushion-SUR1100.html" target="_blank">Sure Fit Stretch Sullivan Sofa Slipcover T-Cushion</a> to give my sofa a revamped look for the next little bit it still has to live out.</p>
<div id="attachment_7187" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/41kpKREzcEL._SL500_AA300_.jpg"><img class="size-full wp-image-7187" title="41kpKREzcEL._SL500_AA300_" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/41kpKREzcEL._SL500_AA300_.jpg" alt="" width="300" height="300" /></a><p class="wp-caption-text">The product advert pic but same shape as my couch</p></div>
<p>Now I knew this was going to be a bit of a challenge because I have what is called a T-cushion couch and the back support is pillows which I move all the time. I thought this model would mold well enough to my couch and I could stuff away the extra back material easy enough. It was a bit of a puzzle to put on but eventually I got it. I really like the claret color and the pattern, a real instant decor makeover for the living room. It&#8217;s like a stretch velour.</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/Stretch+Sullivan+Sofa+Slipcover+T-Cushion.jpg"><img class="aligncenter size-full wp-image-7186" title="Stretch+Sullivan+Sofa+Slipcover+(T-Cushion)" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/Stretch+Sullivan+Sofa+Slipcover+T-Cushion.jpg" alt="" width="325" height="325" /></a>Now that I have been using the slip cover for a while I have mixed feeling about it. This is really not a big deal but every so often you do have to readjust the seems and bit. Overall I am really happy with the functionality. My big problem &#8211; and this is not the product&#8217;s fault &#8211; is that the cover is a cat hair magnet and the hairs gets really tangled up in the weave of the cover making hard to keep fur free. So if you have been on the fence about getting a sofa slipcover I say go for it with the Sure Fit collection&#8230;unless you have a furry pet that goes on your furniture.</p>
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		<title>The Greek Moussaka</title>
		<link>http://feedproxy.google.com/~r/CheapEthnicEatz/~3/BFKxjXTQzv4/</link>
		<comments>http://www.cheapethniceatz.com/2012/01/16/the-greek-moussaka/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 22:51:58 +0000</pubDate>
		<dc:creator>Evelyne</dc:creator>
				<category><![CDATA[entertaining]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[World Ethnic Food]]></category>
		<category><![CDATA[Balkans]]></category>
		<category><![CDATA[Bechamel Sauce]]></category>
		<category><![CDATA[Cheap Ethnic Eatz]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[Eastern Mediterranean]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[Middle East]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[moussaka]]></category>
		<category><![CDATA[Nikolaos Tselementes]]></category>
		<category><![CDATA[nutmeg]]></category>

		<guid isPermaLink="false">http://www.cheapethniceatz.com/?p=7166</guid>
		<description><![CDATA[<p>When you start exploring more exotic foods you realize pretty soon that your local Chinese, Japanese, Greek and ethnic etc. restaurants are bastardized versions made for the North American palate. You may find the small gem family run restaurant that serves more authentic dishes or you can really find out what the true cuisine [...]]]></description>
			<content:encoded><![CDATA[<p>When you start exploring more exotic foods you realize pretty soon that your local Chinese, Japanese, Greek and ethnic etc. restaurants are bastardized versions made for the North American palate. You may find the small gem family run restaurant that serves more authentic dishes or you can really find out what the true cuisine of a country is when on holiday. Greek food is a perfect example. When I was there many moons ago I ate grilled octopus, devoured lams stews, enjoyed moussakas and drank <a href="http://www.cheapethniceatz.com/2009/07/19/greek-frappe-coffee/" target="_blank">frappes </a>in large quantities. No souvlakis or gyros in sight. I tell you the food and the islands there are so gorgeous I should consider moving there and start looking to <a href="http://www.themortgagebroker.co.uk/" target="_blank">find the best mortgage deals</a>.</p>
<p>Moussaka was actually something I discovered first in a Greek restaurant in Montreal, not in Greece. I still remember the first time I ate it and immediately associated as extreme comfort food. Of course I would choose an ethnic dish as comfort food and not something closer to home! Now when I go to a Greek restaurant, if moussaka is on the menu chances are that is what I will order. Warning: moussaka is not the most photogenic food but it is amazing.</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/moussaka-028.jpg"><img class="aligncenter size-full wp-image-7170" title="moussaka 028" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/moussaka-028.jpg" alt="" width="598" height="517" /></a></p>
<p>One day I came across a recipe for Greek Moussaka. Remember the days when gas stations gave out free stuff like glasses and plastic containers? It was pretty lame stuff usually but at one point one company (can&#8217;t remember which one) was giving away a series of little cookbooks. My parents had that whole collection. One of the books was fancy recipes for dinner parties and in it was this recipe below. I first made it about 15 years ago and I keep going back to it because it is the best moussaka I ever ate, hands down. I don&#8217;t have a source as I wrote down the recipe in a personal book a decade ago and my mom no longer has the cookbook.</p>
<p>Contrary to popular belief, moussaka is not solely a Greek dish but a dish of the Balkans, Eastern Mediterranean, and the Middle East. Each country and/or region has a different spin on it, with a common base of sauteed eggplant, tomato and usually minced meat. But the one we are the most familiar with is the Greek one, which is characterized by lamb meat spiced with cinnamon and a top layer of Bechamel sauce with nutmeg.</p>
<p>The Greek moussaka is believed to be invented by Nikolaos Tselementes, a Greek chef considered one of the most influential chefs of the early 1900s who modernized Greek cuisine and published many influential Greek cookbooks.</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/moussaka-001.jpg"><img class="aligncenter size-medium wp-image-7168" title="moussaka 001" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/moussaka-001-400x300.jpg" alt="" width="400" height="300" /></a></p>
<p><strong>Ξ Greek Moussaka Ξ</strong></p>
<p><em>Ingredients:</em></p>
<p>2 large eggplants<br />
salt<br />
1/4 cup olive oil<br />
2 lbs. ground lamb (or beef)<br />
2 large onions, finely diced<br />
2 cloves garlic, minced<br />
1/2 cup red wine<br />
1/4 cup tomato paste<br />
1/2 tsp. ground cinnamon<br />
1/2 tsp. salt<br />
1/2 tsp. pepper<br />
1/3 cup fresh parsley, chopped<br />
1 cups plain breadcrumbs<br />
1 cup grated Parmesan</p>
<p>Bechamel Sauce:<br />
1/4 cup butter<br />
1/3 cup flour<br />
4 cups milk<br />
4 eggs, lightly beaten<br />
2 cups cottage cheese<br />
1 tsp. nutmeg</p>
<p><em>Directions:</em></p>
<p>Slice the eggplants in to 1/2 inch slices. Lay the slices of eggplant on paper towels, sprinkle lightly with salt, and set aside for 30 minutes to draw out the bitterness. In a skillet over med-high heat, heat 1 tsp. approx of olive oil per batch. Quickly fry the eggplant until browned. Set aside.</p>
<p>In a skillet heat the remaining olive oil, add onion and saute until semi-translucent. Add the ground lamb (or beef) and brown until the pink color disappears. Add garlic and cook 1 minute. Add wine, tomato paste, cinnamon, salt and pepper, bring to a boil and allow to simmer for approx 15 minutes. Add the parsley.</p>
<p><a href="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/moussaka-010.jpg"><img class="aligncenter size-medium wp-image-7169" title="moussaka 010" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/moussaka-010-400x312.jpg" alt="" width="400" height="312" /></a></p>
<p>In a 9&#215;13 inch baking pan, sprinkle evenly half the breadcrumbs, layer half the eggplant slices, spread half the meat sauce and sprinkle half the grated Parmesan. Repeat. Preheat the oven to 375 degrees.</p>
<p>To make the Bechamel sauce, melt the butter in a pan over medium heat. Whisk in flour until smooth and allow the flour to cook for a minute. Gradually pour in the hot milk, whisking constantly until it thickens. Remove from heat and whisk in the eggs, then the cottage cheese and nutmeg.  Return to heat and stir until sauce thickens.</p>
<p><a><img class="aligncenter size-medium wp-image-7171" title="moussaka 031" src="http://www.cheapethniceatz.com/wp-content/uploads/2012/01/moussaka-031-400x300.jpg" alt="" width="400" height="300" /></a></p>
<p>Pour the Bechamel sauce on top of the layers, smooth the sauce evenly with a spatula and allow the sauce to fill the sides and corners of the pan. Bake for 1 hour or until the sauce has a golden color. Allow to cool for 15 – 20 minutes before serving.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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