Our United States of Fitness | Celebrity Personal Trainer NYC | Terri Walsh

Underdog to Wonderdog: Human Makeover on Animal Planet

TWTNYC — Thu, 05 Nov 2009 22:30:08 +0000

Well this will be the most fun thing EVAR. I’ll be included in shooting an episode of Animal Planets tv show entitled Underdog to Wonderdog, a doggie makeover show! Um, whut whut Terri? LOLOL, Yes, I will be getting a chubby Puggle’s new owner in shape to be a good dog owner! I’ll be utilizing my [...]

Exercise Demo: Basic Dumbell Chest Press

TWTNYC — Mon, 26 Oct 2009 16:43:31 +0000

Exercise Is Low Cost Health Care. It’s CHEAP.

TWTNYC — Fri, 23 Oct 2009 15:43:33 +0000

GETTING SICK IS EXPENSIVE. Yes, look at it in big bold letters. Everyone is the USA is focused on health care. On how expensive it is. Here’s the thing that drives me NUTS. It’s much cheaper over the long run, to exercise, and reduce your RISKS! I HATE how much I pay for my insurance, and [...]

Catching Up.

TWTNYC — Sun, 11 Oct 2009 18:14:54 +0000

Hey there people….I havent had a chance to blog much in the past couple of months. ALOT has gone on. I wrapped up my work with People Magazine Half Their Size 2009 at the end of June 2009. My husband and I moved from Manhattan to Brooklyn, as our neighborhood had just become too much [...]

Half Their Size 2009-People Magazine: Final Results

TWTNYC — Wed, 01 Jul 2009 10:08:07 +0000

Soooo, I have completed my end of the The Half Their Size 2009 series for People Magazine. The client Yvonne Beretta has everything she needs to continue her weight loss journey on her own. I used my DIVA Fitness Factory 6 month Program with Yvonne. The DIVA Fitness Factory program is ideally suited to those [...]

Half Their Size-People Magazine Photo Shoot

TWTNYC — Sat, 28 Feb 2009 00:17:13 +0000

So today was an incredible day…it turns out that my client in the People Magazine ‘Half Their Size’ Weight Loss Challenge has lost the most amount of weight so far, so People Mag decided to feature and profile her first! The issue will be out in 2 weeks! Here’s a few behind the scenes pics [...]

America’s Diet: Too Sweet by the Spoonful

TWTNYC — Sun, 15 Feb 2009 18:29:17 +0000

I’m re-posting this article from the NY Times. This information can’t be stressed enough. Sugar is the one thing I battle the most with every single client I train. Most have no IDEA how much sugar they’re consuming on a daily basis, and getting people off sugared drinks is the single hardest thing I have [...]

ATTENTION: THIS IS NOT A DIET!

TWTNYC — Fri, 13 Feb 2009 21:26:20 +0000

The 14 Day MiracleMenu Released! The 14 Day MiracleMenu is the $20 secret weapon in Terri Walsh’s Celebrity Trainer ’secrets’ arsenal! Deceptively simple, the 14 Day Miracle Menu contains perfectly balanced breakfasts, lunches and dinners. You’ll never feel hungry, and it’s a system that’s easy, delicious and…it WORKS. Feel & see visible results in a matter [...]

Losing 150 Pounds in 2009:Half Their Size Updates

TWTNYC — Tue, 10 Feb 2009 12:32:40 +0000

Yvonne Beretta, a client from People Magazines Half Their Size series has committed to my DIVA Fitness Factory program for 6 months. You can do this program in the privacy of your own home and lose the weight too! January 2009: 10 Steps. 30 Days. New You. January was bumpy at best. We used all [...]

30 Days. 10 Steps. New You. March 1.

TWTNYC — Sat, 31 Jan 2009 21:05:58 +0000

That last blog post must have sparked some motivation! The majority of the email I’ve gotten since has been from people have been sedentary for years, and know they need to start to make fitness a regular part of their life. Well I’m psyched to have managed to spark some of you to take some [...]