Calming Wisdom

This Rawsome Vegan Life: SUPER FOOD CACAO MACA DRINK with ANCIENT WISDOM

noreply@blogger.com (Calming Wisdom) — Fri, 10 Jan 2014 15:30:00 +0000

Hot chocolate and Ancient Wisdom in one post! What's not to like!!!
Sharing this post from "This Rawsome Vegan Life"...
This Rawsome Vegan Life: SUPER FOOD CACAO MACA DRINK with ANCIENT WISDOM

The Secret Of Happiness...

noreply@blogger.com (Calming Wisdom) — Thu, 09 Jan 2014 23:42:00 +0000

The SECRET of happiness is to never forget who you truly are.

So - always be sure to carry the child within your heart with you wherever you go and to never let another person, experience or situation define who you are.

Free Webinar >> www.UnblockYourAbundance.com

Here’s to YOU!

I know I will be at this Free Webinar!!
Originally posted by www.TheLawOfAttraction.com

"Did You Know That Every Cell In Your Body Is Replaced Every 7 Years?"

noreply@blogger.com (Calming Wisdom) — Thu, 09 Jan 2014 21:04:00 +0000

That opening line of Dr. Christiane Northrup's January 7th blog post caught my attention! Especially now, at the beginning of the new year, when so many of our thoughts are focused on how we are going to change and improve our lives and ourselves in this upcoming "Year of the Horse"!

I love this thought process of keeping our thoughts positive and high vibrational, then, as our cells regenerate or renew, they, too, become positive and high vibrational. They will regenerate into healthy, strong cells. Dr. Northrup says to" keep your mind focused on high, ecstatic vibrational thoughts to create a flourishing life and body"...not always easy, but always rewarding!
Get the whole scoop from Dr. Christiane Northrup here ALSO she will be discussing this on her radio show "Flourish!" (Hay House Radio) on January 11, 2014 at 11AM PST. Give it a listen!
I have a link to get you there...scroll to the bottom of my blog home page and find the Hay House Radio widget and click the play button!
Happy Thoughts and Happy New Year!

Turkey Tail Fungus (It's a Mushroom) - Amazing Natural Cancer Cure Story!

noreply@blogger.com (Calming Wisdom) — Sun, 29 Dec 2013 21:17:00 +0000

Paul Stamets is one of the world’s foremost experts on fungi and his astonishing work is so groundbreaking that he has even been called “a man who could actually save the world”. In addition to discovering diverse applications for fungi including the cleanup of radioactive contamination, he is also involved in two NIH-funded clinical studies on cancer and HIV treatments using mushrooms as adjunct therapies.

In 2009, Paul’s 84 year old mother was given less than 3 months to live after her breast cancer metastasized (spread) throughout her body. Her doctor said it was one of the most severe cases she had ever seen in 20 years of practice. After radiation treatment and mastectomy were ruled out, doctors said there was nothing else they could do for her and that she should prepare for the end. After trying Taxol (Paclitaxel) (a chemotherapy treatment made from Yew trees) unsuccessfully, they decided to try Herceptin (Trastuzumab), together with Turkey Tail Fungus at 8 capsules per day.

They were not exactly hopeful, but turkey tail fungus had shown some remarkable results in lab testing and researchers had noted a “dose-dependent increase in production of natural killer cells” (anticancer cells in the body). So having little to lose, they gave it a try.

After six months – and to this day – Paul Stamets’ mother is completely cancer free. No detectable tumors whatsoever.

This is a MAJOR LEAGUE dramatic cure – absolutely remarkable news!

So – what is Turkey Tail Fungus and what makes researchers think that it has the potential to cure cancer?

What Is Turkey Tail Fungus?

Turkey Tail Fungus (Trametes versicolor aka. Coriolus versicolor, Polyporus versicolor, Yun Zhi, Kawaratake) is a common type of polypore mushroom (bracket fungus) that is found in forests (growing on wood) all over the world. ^[1]

It has been used for thousands of years in China to make a medicinal tea. In recent years, researchers are starting to take notice in a big way and the evidence from animal and lab studies that Turkey Tail Fungus (TTF) strengthens the immune system is sufficient that the FDA has approved clinical trials, allowing its use as an adjunct to chemotherapy in advanced prostate cancer cases. ^[2]

How Does TTF Fight Against Cancer Cells?

The principal active components in Turkey Tail Fungus are Polysaccharides (a fascinating, complex group of compounds) – such as Polysaccharide-K (aka PSK). There is a significant body of evidence to support PSK’s anticancer activity in in vitro, in vivo and in human clinical trials – for treatment of gastric, esophageal, colorectal, breast and lung cancers. ^[3]

PSK appears not to be the only active ingredient (another argument for whole plant extracts!) Remarkable results are appearing in several studies for polysaccharopeptide (PSP). ^[4] In one astonishing study from the Queensland University of Technology, polysaccharopeptide (PSP) extracted from TTF was found to target prostate cancer stem cells and be 100% effective in suppressing tumor formation in mice. ^[5]

According to Stamets; TTF has an action that boosts the immune system’s response, producing more of the “killer” T-cells and other defense mechanisms that attack cancerous cells and protect the body. To quote one scientific review “The immunomodulating action of mushroom polysaccharides is to stimulate natural killer cells, T-cells, B-cells, neutrophils, and macrophage dependent immune system responses.” ^[6]

Stamets’ statements about cancer are knowledgeable: “We all have cancer all the time… nature is a numbers game, cancer is a numbers game. How many coefficients can you get on your side of the game that will result in your surviving cancer?” ^[7] This is accurate according to current thinking: We do in fact always have cancer cells inside us – but the body’s immune response is what keeps them in check under normal circumstances. However should the immune system become weakened or otherwise “outnumbered”, then the cancer cells can take hold and the disease can manifest.

Stamets goes on to explain that the cancer is cloaked from the immune system and that the body’s natural defense “killer cells” cannot find binding sites on the skin of the tumors. The mushroom extracts appear to allow the body’s natural killer cells to invade and destroy the tumors. ^[8]

Herbalism appears to be one of the forms of medicine with the greatest hopes in the quest for cancer cures. Were you aware that 73% of all accepted cancer medicines are derived from natural products? ^[9] In addition, hundreds of other studies and lab tests have demonstrated anti-cancer effects of various plants – yet these studies, often underfunded, do not often reach the human trial stage.

Where Can You Get Turkey Tail Fungus?

Take a quick look on Amazon... sure enough, Turkey Tail Fungus is available:

In capsule form (check out the astounding rave reviews, including from cancer survivors!)

In tincture form

As a grow-your-own turkey tail mushrooms kit!

(Note that the above 3 Amazon links are affiliate links on which the original author of this article, www.herbs-info.com, earns a small commission)

Further Studies:

“The Future Is Fungi” – Paul Stamets’ amazing 90 minute presentation on Fungi. One of the most inspiring presentations I have seen, truly remarkable:
http://www.youtube.com/watch?v=cwLviP7KaAc

Paul Stamets’ book Mycelium Running: – http://www.amazon.co.uk/Mycelium-Running-Gardening-Medicinal-Mushrooms/dp/1580085792

Large List Of Scientific Studies Showing Anti-Cancer Effects of Turkey Tail Fungus / PSK:http://en.wikipedia.org/wiki/Polysaccharide-K#References

References

[1] http://en.wikipedia.org/wiki/Trametes_versicolor (also includes several links to scientific studies

[2] http://www.bastyr.edu/news/general-news/2012/11/fda-approves-bastyr-turkey-tail-trial-cancer-patients

[3] http://en.wikipedia.org/wiki/Polysaccharide-K

[4] http://www.ncbi.nlm.nih.gov/pubmed?term=polysaccharopeptide

[5] http://medicalxpress.com/news/2011-05-mushroom-compound-suppresses-prostate-tumors.html

[6] Ren L, Perera C, Hemar Y. “Antitumor activity of mushroom polysaccharides: a review.”http://www.ncbi.nlm.nih.gov/pubmed/22865023

[7] Paul Stamets – The Future Is Fungi (Video) @ 1:21:40

[8] Paul Stamets – The Future Is Fungi (Video) @ 1:22:29

[9] Paul Stamets – The Future Is Fungi (Video) @ 1:20:30

This amazing article was originally posted on www.Info-Herbs.com.

What is Reiki?

noreply@blogger.com (Calming Wisdom) — Sat, 28 Dec 2013 21:00:00 +0000

Reiki is a Japanese technique (or therapy) for stress reduction, relaxation and healing. It is carried out by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

Nikola Tesla...The Greatest Geek That Ever Lived?

noreply@blogger.com (Calming Wisdom) — Fri, 27 Dec 2013 17:54:00 +0000

Nikola Tesla

Yes, "He Was The Greatest Geek That Ever Lived"...

I have found an article that is almost as genius as Nikola Tesla himself. If you are not familiar with Nikola Tesla...first of all, shame on you! ;), and second of all, you need to read this work by Matthew Inman on his TheOatmeal.com site. It is FULL of interesting information on Tesla and his amazing, gifted and tragic life. It is a quick read, written in a "comics" style. You will be fascinated, impressed, angry, sad AND actually get a few chuckles! Once you learn about Tesla, you will probably want to know more. Matthew gives you some ideas in his notes at the end. Also, something that was exciting news to me...work is underway to save and rehabilitate Tesla's laboratory at Wardenclyffe! There are plans to turn it in to a science center to Tesla Museum! Check this out!

And with no further ado, I present to you, "Why Nikola Tesla Was The Greatest Geek That Ever Lived!" from TheOatmeal.com

New Study - The Healing Power of Cuddling.

noreply@blogger.com (Calming Wisdom) — Thu, 19 Dec 2013 20:21:00 +0000

Is there anyone who doesn’t like cuddling? On the physical affection spectrum, it may not be an all-star, but it’s definitely a winner in terms of improving our health and well-being.

Besides the obvious physical pleasure of cuddling, there is a brain chemistry reaction that has far reaching effects. All those warm fuzzy feelings are nothing compared to the benefits we get from the release of the hormone Oxytocin.

HOW DOES CUDDLING HEAL US?

LOWERS OUR BLOOD PRESSURE

The next time you hold someone close, take a deep breath and let it go. Unless it’s someone you’d rather not be hugging, chances are you’ll notice your heart rate and your breathing slow down a bit. As the oxytocin levels rise, they affect the hormones that keep us at the ready for action and allow our blood pressure to drop.

RELIEVES PAIN AND RAISES OUR PAIN THRESHOLD

Ever have that feeling that nothing can hurt you because you’re so in love? Well, it was probably the oxytocin. This effect of oxytocin is particularly helpful for women in labor, but has implications for the rest of us too. What’s the first thing we do after jamming a finger? We rub it with our other hand. Even this self-stimulation triggers a release of oxytocin and helps us deal with the pain.

REDUCES SOCIAL ANXIETY

When our brains release oxytocin, we are more likely to have an optimistic outlook about connecting with others, better self-esteem and an easier time trusting those around us. Newer studies are exploring the usefulness of oxytocin (and even supplemental oxytocin) for both post-traumatic stress disorder and autism.

LOWERS LEVELS OF CORTISOL

Too much cortisol is bad news—for our moods, our weight and our hearts. While stress hormones like cortisol are a good thing when we need to react in a hurry, poor stress management can keep cortisol levels high even when we don’t need it.

PROTECTS AGAINST INFLAMMATION AND OXIDATIVE STRESS

We hear all the time that inflammation is unhealthy and increases the aging process. Instead of reaching for another bowl of ice cream, consider a little extra cuddle time before falling asleep.

WHAT ABOUT SINGLE PEOPLE?

HUG YOUR FRIENDS

We associate cuddling and physical affection with romantic relationships, but something as simple as a hug will also increase oxytocin levels.

PLAY WITH YOUR PET

Studies show that snuggling doesn’t have to be with our fellow humans to increase oxytocin. Any positive touch will elicit a release of oxytocin.

TAKE A WARM BATH

The physical sensations of warmth can help increase oxytocin flow.

GET A MASSAGE

Massages don’t just help stretch out sore muscles; they’re also a great way to boost oxytocin levels and overall health.

5 Ways Cuddles Make Us Healthier by Kate Bartolotta was originally published on The Good Men Project.

Shared via Altering-Perspectives.com

The Christmas Gifts - Frankincense, Gold and Myrrh

noreply@blogger.com (Calming Wisdom) — Tue, 17 Dec 2013 05:02:00 +0000

The Gifts of the Magi

Why would anyone bring a gift such as Myrrh to a brand new baby? Or Frankincense...what about that? I mean, the gold makes sense. A family can build a future for a child with a foundation of gold.
In my recent quest through the aromatics and oils of the ancient world, I have found that some of the most commonly used were what I call the "Christmas Gift" fragrances. According to the Bible, Frankincense, Myrrh and Gold were all gifts given, by the three wisemen or kings , Gaspar, Melchior and Balthazar, to the Christ child upon his birth.
But, what was the reason? Why those particular gifts? WHy not a blanket or a swaddling cloth or even a toy? Some say those were standard gifts for a king in the ancient world. The wisemen knew of this child's heritage and quite possibly his destiny. They say they were chosen for their spiritual symbolism about Jesus himself. Gold represents his kingship. While Frankincense, a symbol of his divinity, instills courage, helps the mind focus and lifts the spirit. And Myrrh alleviates suffering. It clears the air, is used in divination, regenerates the spirit and restores clarity. They knew these gifts would be a huge help to Jesus on his destined path...very interesting...
In terms of monetary value, the Frankincense and Myrrh were more valuable than the Gold! In fact, some New Testament scholars even speculate that the gold part of the gift the three wisemen delivered wasn't gold at all, but the gold-colored ambergris.
As a lovely side note, you may be interested to know that ambergris is whale poo (or vomit, depending on who you're talking to). It is produced in the intestines of sperm whales to protect its gut from the very sharp beaks of squid that it feeds on in the deep ocean. After the whale poops it out, it floats around in the ocean for years, exposed to the salt, sun and sea air, turning it into a hard gray mass. It bobs along in the water until fishermen or whalers grab it from the ocean or it washes ashore to be found by one very lucky person. They are highly valued and worth a lot of money.

Ambergris

They are also known as "floating gold".
The actual therapeutic value is said to be that it was useful against digestive and intestinal trouble. Whether you suffered from constipation or diarrhea, ambergris was your friend!
But, getting back to the aromatic side of ambergris, it was highly prized for its distinct sweet, musky scent said to be similar to tobacco or evergreen.
In 14th century Europe, ambergris was said to be a way to avoid the Black Death, People stuffed their pockets with it, wore it around their necks and even smeared it inside of masks. Unfortunately, the only thing coming out of that theory was hiding the smell of the corpses.
On a happier note, a drop of ambergris added to tinctures, salves and balms was said to relieve those problems of a romantic nature. Somewhat of a modern-day Viagra?! In the 18th century, men with erectile disfunction would use ambergris cream.
And returning to our aromatherapy roots, throughout the centuries, women rubbed it in their hair (and supposedly on their bodies) as an aphrodisiac, attempting to seduce through its aroma.
Why wisemen would include that in a gift box for an infant, I don't know... on second thought, maybe it really was straight-up gold.

Recipe: Butternut Squash Soup with Essential Oils

noreply@blogger.com (Calming Wisdom) — Mon, 09 Dec 2013 19:32:00 +0000

Recipe: Butternut Squash Soup with Essential Oils

The Sacred Art of Aromatherapy

noreply@blogger.com (Calming Wisdom) — Mon, 09 Dec 2013 06:47:00 +0000

Just like hearing a certain old song can take you hurtling back to another space and time in your mind, so too, can a certain smell. Have you ever gotten a whiff of a vanilla candle to instantly remind you of the time you were 6 years old, baking sugar cookies with your mom in the kitchen of your childhood home. You know, the one with the olive green appliances and a phone attached to the wall with a 15 ft. coiled cord dangling from it.
Maybe that quick little trip makes you feel happy or maybe it makes you sad. But, most likely, it makes you feel something. It can bring about a shift in you entire demeanor; the very foundation of aromatherapy. When your state of mind is changed, the body usually follows.
This practice of using aromas to benefit both body and mind has been around since ancient times. The cultures of Ancient Egypt, Greece and India all used the practice. And, from the looks of all the historical documentation, it must have worked out very well for them because it was taken very seriously by pharaohs, priests and community leaders, as well as the general population.

An ancient papyrus, dating back approximately 3,500 years, referred to as the Ebers Papyrus, is a 110-page scroll that documents the frequent use of aromatics in the ancient Egyptian culture, both externally and internally!
Even the Egyptian city of Heliopolis burned resins in the morning, myrrh in the afternoon and kyphi at night. It was called the city of the sun and they burned these aromatics to honor their sun god Ra. The aromas would fill the city to help the population connect with their god. They fully believed the fragrant smoke from some plants and resins could help them commune with the supernatural!
Today, aromatherapy is still used and is more than just burning scented candles or setting out some potpourri. It is a sacred art that when used properly has the power to transform your state of mind and help protect your well-being.
My favorite way to get the benefit is from using essential oils in a diffuser. The scent of the perfect oil working together with the properties of the plant it comes from can work wonders! Just give eucalyptus a try for that congestion! And come on, we both know you want to try one of those ones that connect you to the supernatural! That would be Frankincense. You're welcome.

One Day...

noreply@blogger.com (Calming Wisdom) — Wed, 20 Nov 2013 18:35:00 +0000

About Us

noreply@blogger.com (Calming Wisdom) — Tue, 19 Nov 2013 23:05:00 +0000

Calming Wisdom is the place where Balance, Clarity and Serenity come to gather!

We all need balance and order from the chaos of life...to find our way back to center.

I see this blog as my own personal wellness center. It is a place for me to keep and share all of the information I gather on attaining and maintaining balance, health and peace in my life; not only physically, but mentally, emotionally and spiritually.