KMP

Podiumwear Mt. Borah Custom Joins CXC

Mon, 09 Nov 2009 15:07:13 -0500

PODIUMWEAR MT. BORAH CUSTOM JOINS CXC AND AS AN OFFICIAL CUSTOM APPAREL SUPPLIER

Central Cross Country Ski Association (CXC) is pleased to announce Podiumwear Mt. Borah Custom as their official custom apparel supplier. Starting on, November 15, 2009, CXC Team Vertical Limit will rely on Poduimwear's PROLINE custom race suits. Proline was developed by Podiumwear Mt. Borah Custom with input from Olympic and World Cup athletes and coaches. Proline uses new fabrics and a multi-panel performance

Training Period 8 of Season II Recap | 11.07.2009

Sat, 07 Nov 2009 15:26:34 -0500

Training Period 8 of Season II Recap | 11.07.09
Training Period 8 (November 9 – December 6) - will be released on Monday, November 9th.

New in the period:
In Training Plans:
American Birkebeiner Training Program (Training Period 1)
This training plan is designed for multi sport master skiers interested in participating in the American Birkebeiner and other marathon races. Simple workout structure will provide anyone with the basic frame work to maximize training time.
High School Racing Training

CXC Academy PDF Portfolio - Training Plan Samples and Complimentary Video Extras

Sat, 07 Nov 2009 01:00:00 -0500

The CXC Academy PDF Portfolio includes training plan samples based on 250, 400 and 550 training hours a year, complimentary video extras from the program’s video collection of over 70 episodes, as well as other content to help you learn more about the structure of the program and use its features with ease.Multiple PDF files have been assembled into an integrated CXC Academy PDF Portfolio for your convenience. To ensure appropriate viewing experience (especially when attempting to view embedded video ext

November 2009 Newsletter

Thu, 05 Nov 2009 15:24:40 -0500

SUPERFIT COMES TO FINN SISU THIS WEEKENDCXC Team Vertical Limit will have a stop with "Super Fit Program" this coming weekend at Finn Sisu, St. Paul, MN. The following athletes and coaches will be assisting you at Finn Sisu in addition to their expert staff:
Igor Badamshin - CXC Junior Development Program Coach and 1993 World Championships bronze medalistYuriy Gusev - CXC Executive and Athletic Director Kristina Owen - CXC Team Vertical LimitKelly Chaudoin - CXC Team Vertical Limit and Gustavus

Metro Nordic Youth Super Series

Thu, 05 Nov 2009 01:00:00 -0500

Working in collaboration with MYSL in Minneapolis, MN and various race organizers a series of youth races have been developed to create the, METRO NORDIC YOUTH SUPER SERIES, MNYSS Pronounced "MINIS". We would like to see similar series developed throughout metro areas that already host adult ski races. Giving kids who like to race an outlet for their energy and keeping travel to a minimum will help keep kids out of the car and on skis more. 5 kids races within 1 hour drive time of each other.Ready to try s

CXC Team Vertical Limit Athletes and Coaches will Assist Area Skiers with Fitting Equipment this Coming Weekend at Finn Sisu

Wed, 04 Nov 2009 14:53:14 -0500

SUPER FIT PROGRAM COMES TO FINN SISU THIS WEEKEND

CXC Team Vertical Limit athletes and coaches will assist area skiers with fitting equipment this coming weekend at Finn Sisu starting on Friday morning.

MADISON, WI (November 4, 2009)

CXC Team Vertical Limit will have a stop with “Super Fit Program” this coming weekend at Finn SiSu, St. Paul, MN. The following athletes and coaches will be assisting you at Finn Sisu in addition to their expert staff:
Igor Badamshin - CXC Junio

Super Fit Program and Handpicked skis are Coming to Fontana Sports this Weekend

Thu, 29 Oct 2009 13:41:44 -0400

SUPER FIT PROGRAM AND HANDPICKED SKIS ARE COMING TO FONTANA SPORTS THIS WEEKEND

CXC Team Vertical Limit athletes and coaches will assist area skiers with fitting equipment this coming weekend at Fontana Sports starting on Friday morning.
CXC Team Vertical Limit will have a stop with "Super Fit Program" this coming weekend at Fontana Sports (west side), Madison, WI. The following athletes and coaches will be assisting you at Fontana Sports in addition to their expert staff:Brian

2009 Release - Successful Cross Country Coaching Series 3-DVD Set, Vol. 1

Mon, 26 Oct 2009 15:48:12 -0400

This 3-DVD set is a cross country ski-specific presentation from experts in the field. You're going to hear from Sweden's cross country physiologist H.C. Holmberg, USST's sport psychologist Dr. Jon Hammermeister, Pete Vordenberg - USST Head Coach, and Justin Wadsworth - USST coach as well as ex-coach of Olympic Medalist Beckie Scott. Stratton Mountain School Coach Sverre Caldwell speaks on developing young skiers and the U.S Development System. Other topics include Ski Service by USST's Serviceman Randy G

Super Fit Program and Handpicked Skis are Coming to Hoigaard's This Weekend

Thu, 22 Oct 2009 00:00:00 -0400

CXC Team Vertical Limit athletes and coaches will assist area skiers with fitting equipment this coming weekend at Hoigaard's starting on Friday morning.
CXC Team Vertical Limit will have a second stop with its "Super Fit Program" this coming weekend at Hoigaard's, St. Louis Park, MN. The following athletes and coaches will be assisting you at Hoigaard's in addition to their expert staff:Bryan Fish - CXC Team Vertical Limit Coach and 2007 USSA Development Coach of the YearYuriy Gusev

New! CXC Academy Personal Coaching

Thu, 15 Oct 2009 00:00:00 -0400

PERSONAL COACHING BY CXC TEAM VERTICAL LIMIT ATHLETES

- Initial consultation and fitness assessment advice over the phone
- Weekly e-mail training plan and training evaluation
- Monthly 30 min phone consultation
- CXC Academy monthly membership
- 3 months minimum subscription
- CXC Master/Citizen Skier Premier Membership
- Access to CXC Masters Team technique/training camps
- $250 per monthContact Yuriy Gusev at yuriy.gusev@cxcskiing.org if you are interested.

CXC NE