tag:blogger.com,1999:blog-52308859320358503922018-03-08T09:06:00.961-06:00Burning Body FatThis isn't just another diet or weight loss site. What we do is provide you with specific information and resources to help you BURN BODY FAT. We will talk about belly fat, man boobs, big butts, exercises, and nutrition specific to burning fat. Join us and discover the answers to getting rid of that unsightly body fat!Artnoreply@blogger.comBlogger1871125tag:blogger.com,1999:blog-5230885932035850392.post-14219801395344465912016-07-23T14:04:00.001-05:002016-07-23T14:04:47.581-05:00Is The "Lemon Water In The Morning" Craze Justified?<a href="http://www.drweilblog.com/home/2016/7/19/is-the-lemon-water-in-the-morning-craze-justified-find-out.html"><span style="color: #336699; font-family: Courier New; font-size: small;">Is The "Lemon Water In The Morning" Craze Justified? Find Out! - Dr Weil's Daily Health Tips - Natural Health Information</span></a>Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-27485645672848783012016-03-23T22:41:00.001-05:002016-03-23T22:41:13.014-05:00How To Lose 20 LBS. Fast<span style="font-family: Courier New; font-size: small;">This is the FASTEST way I know of to lose 20 lbs. Seriously. </span><br /> <br /><span style="font-family: Courier New; font-size: small;">And it's proven with real research. </span><br /> <br /><strong><span style="font-family: Courier New; font-size: small;">== > </span><a href="http://rxsportz.metabo223x.com/one-fruit/" target="_blank"><span style="color: #336699; font-family: Courier New; font-size: small;">Click HERE to lose 20 lbs. FAST</span></a><span style="font-family: Courier New; font-size: small;"> </span></strong><br /> <br /><strong></strong><br /><span style="font-family: Courier New; font-size: small;">Arthur M.</span>Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-35754943629481012282016-03-07T22:29:00.001-06:002016-03-07T22:29:32.930-06:00Body Fat May Be Bigger Health Danger Than Body Size – WebMD<a href="http://www.webmd.com/diet/20160307/body-fat-may-be-bigger-health-danger-than-body-size?src=RSS_PUBLIC">Body Fat May Be Bigger Health Danger Than Body Size – WebMD</a>Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-30824698351457989852016-02-11T22:38:00.001-06:002016-02-11T22:38:44.372-06:00The 5 Things You Need in a Weight Loss Plan<a href="http://www.webmd.com/diet/obesity/20160211/weight-loss-program-keys?page=1">The 5 Things You Need in a Weight Loss Plan</a>Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-53448393930715210162016-02-09T22:36:00.001-06:002016-02-09T22:36:58.292-06:00Can Stress Cause Weight Gain?<a href="http://www.webmd.com/diet/stress-weight-gain?src=RSS_PUBLIC">Can Stress Cause Weight Gain?</a>Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-51459055801591993342016-01-28T22:44:00.001-06:002016-01-28T22:44:52.259-06:00Certain Fruits, Veggies May Aid Weight Control<a href="http://www.webmd.com/diet/20160127/eating-certain-fruits-veggies-may-help-a-bit-with-weight-control?src=RSS_PUBLIC">Certain Fruits, Veggies May Aid Weight Control</a>Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-79330555765751435432016-01-19T22:39:00.001-06:002016-01-20T08:53:15.552-06:0027 "Lifestyle Hacks" That Can Help You Permanently Transform Your Body!<span style="font-family: "courier new"; font-size: small;">The last couple of days I'm sure you've gotten dozens of emails about the free book my friend Tyler is offering. And...</span><br /><br /><span style="font-family: "courier new"; font-size: small;">There's 2 reasons why:</span><br /><br /><span style="font-family: "courier new";"><span style="font-size: small;"><b>REASON #1 -</b> It's an awesome book so when Tyler sent it out to everyone he knew, they all wanted to support it because it can really help you get awesome results this year without complex dieting or extreme exercise. And...</span></span><br /><br /><span style="font-family: "courier new";"><span style="font-size: small;"><b>REASON #2 -</b> Tyler is a great guy! He helps everyone in our industry so when he comes out with a new book like this, everyone want's to help him as well!</span></span><br /><br /><span style="font-family: "courier new"; font-size: small;">So... let me ask you this question...</span><br /><br /><span style="font-family: "courier new"; font-size: small;">Why haven't you grabbed a copy yet?</span><br /><br /><span style="font-family: "courier new"; font-size: small;">Was is it the shipping? If that is the case, here’s a link to a page where you can get instant digital access instead…</span><br /><br /><b><span style="font-family: "courier new"; font-size: small;">=> </span><a href="http://rxsportz.27habits.hop.clickbank.net/?id=wait" target="_blank"><span style="color: #336699; font-family: "courier new"; font-size: small;">Get INSTANT ACCESS To The Book Here</span></a><span style="font-family: "courier new"; font-size: small;">...</span></b><br /><br /><span style="font-family: "courier new"; font-size: small;">And if you were just short on time when you saw it you can still grab a free copy of his book shipped to your door here...</span><br /><br /><b><span style="font-family: "courier new"; font-size: small;">=> </span><a href="http://rxsportz.27habits.hop.clickbank.net/" target="_blank"><span style="color: #336699; font-family: "courier new"; font-size: small;">Check It Out And Grab A Free Copy Of His Book Here</span></a><span style="font-family: "courier new"; font-size: small;">...</span></b><br /><br /><span style="font-family: "courier new"; font-size: small;">Just make sure you do so ASAP because he's got less than 12,000 copies left and they will get claimed FAST!</span><br /><br /><span style="font-family: "courier new"; font-size: small;">Have a great day!</span>Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-17111441202533145892016-01-07T16:08:00.001-06:002016-01-07T16:08:46.838-06:00Pump It Up With Calorie-Burning Cardio<a href="http://www.webmd.com/fitness-exercise/calorie-burning-cardio?src=RSS_PUBLIC">Pump It Up With Calorie-Burning Cardio</a>Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-63581739884808141872016-01-05T22:43:00.001-06:002016-01-05T22:43:43.807-06:00DASH Diet Ranks Best for Sixth Time<a href="http://www.webmd.com/diet/20160105/diet-rankings-us-news-dash?src=RSS_PUBLIC">DASH Diet Ranks Best for Sixth Time</a>Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-73266167190611724422015-12-05T22:41:00.001-06:002015-12-05T22:41:41.449-06:00Eating Smaller Meals May Change Your Stomach<a href="http://articles.mercola.com/sites/articles/archive/2015/12/05/eating-smaller-meals.aspx">Eating Smaller Meals May Change Your Stomach</a>Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-16177480850260840682015-11-09T08:24:00.001-06:002015-11-09T08:24:54.049-06:00Sugar and Processed Foods Are Making You Fat<a href="http://articles.mercola.com/sites/articles/archive/2015/11/09/added-sugars-processed-foods.aspx">Sugar and Processed Foods Are Making You Fat</a>Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-47907053629675762042015-10-30T22:34:00.001-05:002015-10-30T22:34:27.729-05:00Low-Fat Diets No Better Than Other Plans: Study – WebMD<a href="http://www.webmd.com/diet/20151029/low-fat-diets-no-better-than-other-plans-study?page=1">Low-Fat Diets No Better Than Other Plans: Study – WebMD</a>Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-45530525139072073342015-09-30T08:40:00.001-05:002015-09-30T08:40:38.409-05:0031 Foods with More Sugar Than Doughnuts<a href="http://articles.mercola.com/sites/articles/archive/2015/09/30/31-foods-with-more-sugar-than-doughnuts.aspx">31 Foods with More Sugar Than Doughnuts</a>Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-25383508510251545352015-09-30T08:33:00.001-05:002015-09-30T08:33:12.772-05:00The Best FAT-Burning Omelet<p><font size="3" face="Courier New">For a lot of us, it’s kind of hard to get excited about eggs. </font></p> <p><font size="3" face="Courier New">Sure they’re quick and easy to make. But aside from that, we think of them as being kind of bland and boring. </font></p> <p><font size="3" face="Courier New">Maybe the reason why your eggs make you wanna yawn is because you’re in a rut when it comes to HOW you prepare your eggs. </font></p> <p><font size="3" face="Courier New">I’m guilty of it too. Crack open a couple of eggs and throw them into a frying pan and done... </font></p> <p><font size="3" face="Courier New">After a while, it just gets old. </font></p> <p><font size="3" face="Courier New">But not anymore! </font></p> <p><font size="3" face="Courier New">My good friend, Karine, aka The Lean Kitchen Queen has ignited my excitement (and my tastebuds) for eggs. </font></p> <p><font size="3" face="Courier New">She shared a mouth watering omelet recipe from her cookbook, Metabolic Cooking, you are going to love. Wait till you check this out! </font></p> <p><font size="3" face="Courier New">You can grab the recipe here >> </font><font size="3" face="Courier New"><a href="http://rxsportz.fitcooking.hop.clickbank.net/?w=alaskan-omelet-a" target="_blank">The best omelet you’ve ever had</a></font></p> <p><font size="3" face="Courier New">This is not the only amazingly delicious egg recipe she has.</font></p> <p><font size="3" face="Courier New">There are dozens more mouth watering, breakfast recipes that are super quick and easy to make. </font></p> <p><font size="3" face="Courier New">Best of all, you can get all 250 of her Metabolic recipes half off</font></p> <p><font size="3" face="Courier New">... that’s 50% discount off of her Metabolic Cooking fat torching cookbook. </font></p> <p><font size="3" face="Courier New">You have until October 5th to grab your copy of Metabolic Cooking half off. </font></p> <p><font size="3" face="Courier New"><a href="http://rxsportz.fitcooking.hop.clickbank.net/?w=alaskan-omelet-a" target="_blank">Click here</a> for the most amazing omelet you’ve ever had and take advantage of getting the BEST fat burning recipe cookbook, Metabolic Cooking for half off before this sale is over. </font></p> <p><font size="3" face="Courier New">>> <a href="http://rxsportz.fitcooking.hop.clickbank.net/?w=alaskan-omelet-a" target="_blank">Check out this Metabolic Mouthwatering Omelet Recipe & get 50% OFF Metabolic Cooking</a> </font></p> <p><font size="3" face="Courier New">Enjoy the recipe. </font></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-88035239371540582832015-09-10T13:40:00.001-05:002015-09-10T13:40:51.301-05:00If Cellulite is a major problem for you, then this is important...<p><strong><font size="3" face="Courier New">Cellulite is literally a "life-killer" for so many women.</font></strong></p> <p><font size="3" face="Courier New">And because of all the confusing information, many women make poor choices on certain treatments and procedures in blind attempts to fix the unwanted problem. Here are three of the absolute worst ones to avoid:</font></p> <p> <br /><font face="Courier New"><font size="3"><strong>1: Liposuction </strong>- Besides it being risky, it often makes classic “cellulite” worse. When healthy fat is sucked out from under the skin. It has even less structural support and the dimples, shadows and ripples get even worse.</font></font></p> <p> <br /><font face="Courier New"><font size="3"><strong>2: Laser Packages </strong>- This option is offered in several forms and marketed heavily as an alternative to surgery. However, there is no physiological way for a laser to reverse the underlying cause of dimples, shadows and ripples of the female trouble-zones. The lasers can cause permanent damage to the skin though.</font></font></p> <p> <br /><font face="Courier New"><font size="3"><strong>3: Body Wraps</strong> - Also another “quick fix” that comes in several varieties, from the home “do-it-yourself” kits to the extreme “medi-spa” wrap packages. No matter how far-fetched the “method” is - there is no way to “wrap” away the problem called cellulite. The main reason being that no wrap can stimulate change at the muscle layers beneath a woman’s skin. <br /></font></font><strong> <br /><font size="3" face="Courier New">There are several other risky & ineffective cellulite treatments to avoid. </font></strong><font size="3" face="Courier New">But the key to changing the mushy dimples and saggy shadows is to reverse the root cause at the muscle layers in the female problem areas.</font></p> <p> <br /><strong><u><a href="http://rxsportz.nkdbeauty.hop.clickbank.net" target="_blank"><font size="3" face="Courier New">This video clip reveals the 3 keys every woman must know in order to fix her cellulite issues.</font></a></u></strong></p> <strong><u></u></strong> <p> <br /><font size="3" face="Courier New">The biggest problem with cellulite that goes unfixed is that it only gets worse and worse, because the trouble-spots and problem areas of the female body age faster and literally "fall apart" if they are neglected.</font></p> <p> <br /><font face="Courier New"><font size="3">So, if you prefer not to let yourself fall apart - and want to actually defy gravity, <strong><u><a href="http://rxsportz.nkdbeauty.hop.clickbank.net" target="_blank">then be sure to implement the tips shared here - starting tonight</a>.</u></strong></font></font></p> <p><strong><u></u></strong> <br /><font face="Courier New"><font size="3"><strong>And if you have a friend or family member who also has unattractive cellulite on her body</strong> - <u>then please do share this email with her. She'll LOVE you for it</u> :-)</font></font></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-72946950985149244702015-09-01T08:48:00.001-05:002015-09-01T08:48:49.981-05:00The Manliest Menu and Exercise Guide<a href="http://rxsportz.pbronxllc.hop.clickbank.net/">The Manliest Menu and Exercise Guide</a><br /><br />A Dead Simple Way For Men To Lose Weight. We Offer The Best In Nutrition And Exercise. You Will Gain Access To 6 Video Modules Showing The Steps To Effective Nutrition And Exercise. +16 (25-40 Minute) Exercise VideosArtnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-72587074704884140282015-08-23T09:17:00.001-05:002015-08-23T09:17:55.208-05:00DASH Diet Collection<a href="http://rxsportz.mokiwigirl.hop.clickbank.net/">DASH Diet Collection</a><br />Here Is Everything You Need To Know About The Dash Diet Plus More, There Is Information About The Phase 1 And 2 As Well As The Many Benefits Of The Dash Diet. There Is A 14 Day Meal Plan As Well As A Fitness Program And Over 75 Delicious Recipes.Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-22852398700569700222015-07-29T09:09:00.000-05:002015-07-29T09:09:00.649-05:0030-Second Trick for a Flatter Stomach<p><font size="3" face="Courier New">Wait, only 30 seconds?  Come on man, how gullible to do you think I am?</font></p> <p><font size="3" face="Courier New">I know that's what you're thinking…it sounds like another big fat lie just to get people's attention…but trust me, it isn't.</font></p> <p><font size="3" face="Courier New">I'll explain in a second, but first, I want to tell you how NOT to get a flatter stomach.</font></p> <p><a href="http://rxsportz.betteru.hop.clickbank.net/?l=950&tid=flatstomach" target="_blank"><font size="3" face="Courier New">Learn About the 30-Second Trick for a Flatter Stomach</font></a></p> <p><font size="3" face="Courier New">I have a friend named Jessica.  She's in her mid 40's, a mom, and works out all the time.  She belongs to FIVE different boot camp workout classes in town.  Every day is something new.  </font></p> <p><font size="3" face="Courier New">The problem is, she never seems to lose weight.</font></p> <p><font size="3" face="Courier New">I pleaded with her to give up a few classes, so her body could rest and recover, but it basically went in one ear and out the other.</font></p> <p><font size="3" face="Courier New">Just the other day, she told me about a 60 minute "abs" class that she just started.  WHAT?  60 minutes?  What the heck are you doing for a full hour, I asked?</font></p> <p><font size="3" face="Courier New">It turns out, a lot of crunches, sit-ups, flutter kicks and planks, among other things.  </font></p> <p><font size="3" face="Courier New">Talk about a waste of time.</font></p> <p><font size="3" face="Courier New">The truth is, you can get a flatter stomach (and even improve your back pain) in just 30 seconds, when you know this very simple, very effective trick.</font></p> <p><a href="http://rxsportz.betteru.hop.clickbank.net/?l=950&tid=flatstomach" target="_blank"><font size="3" face="Courier New">Click Here to Get a Flatter Stomach in Just 30 Seconds</font></a><font size="3" face="Courier New"> <= Videos Included</font></p> <p><font size="3" face="Courier New">Here's a hint...it's not about fat loss.</font></p> <p><font size="3" face="Courier New">You'll use scientifically-designed, easy exercises (that you can literally do ANYWHERE) in such a strategic way that it forces the muscles UNDERNEATH your stomach fat to tighten up.</font></p> <p><font size="3" face="Courier New">This is the trick that makes your stomach flatter, even if you never lose a pound.</font></p> <p><font size="3" face="Courier New">This all comes from Nick "the Mad Scientist of Muscle" Nilsson, who specializes in fun, unique training methods to produce fast results.</font></p> <p><font size="3" face="Courier New">Don't let the nickname fool you… he's actually a really nice guy.  He just thinks outside the box when it comes to training.</font></p> <p><a href="http://rxsportz.betteru.hop.clickbank.net/?l=950&tid=flatstomach" target="_blank"><font size="3" face="Courier New">Find out how this simple "no sweat" trick can get YOU a flatter stomach in just 30 seconds</font></a></p> <p><font size="3" face="Courier New">It's perfect to add in throughout your day, whether you're at work, in the car, watching TV, or at your kid's soccer game.  They're easy, convenient, and most important of all - they produce results!</font></p> <p><font size="3" face="Courier New">To Your Success, <br />Arthur M.</font></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-26420337840557530762015-07-28T08:47:00.001-05:002015-07-28T08:47:13.593-05:00Get a flatter belly in 30 seconds…(for real)<p><font size="3" face="Courier New">And yes, I KNOW this sounds too good to be true…</font></p> <p><font size="3" face="Courier New">…but in this case, it’s actually NOT!</font></p> <p><font size="3" face="Courier New">Because you CAN get a flatter stomach (and even improve your back pain!) in just 30 seconds when you know this very simple, </font><a href="http://rxsportz.betteru.hop.clickbank.net/?l=950&tid=flatstomach" target="_blank"><font size="3" face="Courier New">very effective trick</font></a><font size="3" face="Courier New">.</font></p> <p><font size="3" face="Courier New">Here’s a hint…it’s not about fat loss… </font></p> <p><font size="3" face="Courier New">You’ll use scientifically-designed, <u>easy</u> exercises (that you can do literally ANYWHERE) in such a strategic way that it forces the muscles UNDERNEATH your stomach fat to tighten up.</font></p> <p><font face="Courier New"><font size="3"><u>THIS</u> is the trick that makes your stomach flatter <u>even if you never lose a pound</u>.</font></font></p> <p><font size="3" face="Courier New">These exercises were designed by one of the most sought-after, creative trainers in the business specifically for getting you the results you want quickly and easily… </font></p> <p><font size="3" face="Courier New">…without spending ANY time in the gym and without sweating and struggling for months on end.</font></p> <p><a href="http://rxsportz.betteru.hop.clickbank.net/?l=950&tid=flatstomach" target="_blank"><font size="3" face="Courier New">Find out how this simple ”no sweat” trick can get YOU a flatter stomach in just 30 seconds…</font></a></p> <p><font size="3" face="Courier New">To Your Success, <br />Arthur M.</font></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-85782949969954877182015-07-08T08:34:00.001-05:002015-07-08T08:34:34.052-05:00Average US Adult Woman Now Weighs as Much as 1960s Man<a href="http://articles.mercola.com/sites/articles/archive/2015/07/08/increasing-us-adult-weight.aspx">Average US Adult Woman Now Weighs as Much as 1960s Man</a>Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-68677047318133198482015-07-05T09:24:00.001-05:002015-07-05T09:24:32.361-05:007 Day Super Slim<a href="http://rxsportz.7superslim.hop.clickbank.net/">7 Day Super Slim</a><br /><br />Attention Women and Men of All Ages: The Proven 7 Day Plan Guaranteed to Triple Your Fat Burning Using The NEW “7X5″ Protocol So You Shrink Your Belly, Rev Your Metabolism and Jumpstart Your Weight Loss!Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-77269043171943812002015-07-02T08:53:00.001-05:002015-07-02T08:53:15.337-05:003 TIPS to shrink your belly<p><font size="3" face="Courier New">It’s summer and that means the hot rays of the sun are out to play and you’re either excited about pulling off your shirt/grabbing your favorite bikini OR you’re not happy with the way your body looks and you’re looking for every excuse to stay indoors. Now...</font></p> <p><font size="3" face="Courier New">If you’re confident with the way your body looks then read no more. However, if you’re the second person sporting a year round beer gut or muffin top, always hiding away and afraid to sport what you’ve got then this article is for you. That's because...</font></p> <p><font size="3" face="Courier New">I’m about to teach you 3 POWERFUL tips to help you see your abs for the very first time!</font></p> <p><font size="3" face="Courier New">Lets dig in...</font></p> <p><strong><font size="3" face="Courier New">Tip #1 Don’t Listen To The Mainstream Trends Or Local Fitness “Guru’s”</font></strong></p> <p><font size="3" face="Courier New">I’ve been in this game for a long time and I can tell you one thing confidently... The mainstream ab training gizmos and your local “bro science” trainers do NOT know the right way to train your abs for a slimmer waistline and a strong core.</font></p> <p><font size="3" face="Courier New">In fact, the research from world renowned spine health expert Dr. Stuart McGill says:</font></p> <p><font size="3" face="Courier New">“Herniation (posterior and posteriorlateral regions of the annulus) occurred with relatively modest joint compression but with highly repetitive flexion/extension moments. Increased magnitudes of axial compressive force resulted in more frequent and more severe disc injuries.”</font></p> <p><em><font size="3" face="Courier New">Reference: Callaghan, J.P., and McGill, S.M. (2001) Intervertebral disc herniation: Studies on a porcine model exposed to highly repetitive flexion/extension motion with compressive force. Clin. Biom. 16(1): 28-37.</font></em></p> <p><font size="3" face="Courier New">I don’t expect you to understand what the above statement means so let me break it down for you...</font></p> <p><font size="3" face="Courier New">Dr. McGill basically says that repetitive flexion and extension as in exercises like situps and crunches can CAUSE disk herniation in you spine!</font></p> <p><font size="3" face="Courier New">That’s crazy, right?</font></p> <p><font size="3" face="Courier New">The most popular ab exercises in the world are not only keeping you from slimming your waist and building toned or even 6 pack abs, they’re also potentially hurting you!</font></p> <p><font size="3" face="Courier New">Ok, you now know you should avoid ab gizmos, goofy fitness trends and your local “bro-science” trainers telling you that the more crunches, ab rockers and situps you do the better your waist will look. Which means you must...</font></p> <p><strong><font size="3" face="Courier New">Tip #2 Make Sure You Choose The Correct Exercises</font></strong></p> <p><font size="3" face="Courier New">The best way to train your abs is to use exercises that focus on stabilization not mobilization of your core. Let me explain...</font></p> <p><font size="3" face="Courier New">Most mainstream fitness folks believe that your ab muscles were designed to help you flex and extend, or rotate from the waist. While these muscles do perform those tasks, the real design of these ab muscles is to stabilize your core NOT move it.</font></p> <p><font size="3" face="Courier New">In fact, performing exercises like situps and side-bends can not only wreck your spine as I just showed you above, it can also cause hypertrophy of your vertical running ab muscles making your belly or gut stick out even more!</font></p> <p><font size="3" face="Courier New">Obviously this isn’t your goal which is why you have to make sure you choose the right exercises like planks and gymnastic style lying leg raises in order to shrink your waistline,</font></p> <p><font size="3" face="Courier New">NOT make it grow.</font></p> <p><font size="3" face="Courier New">However, the truth is, even the right exercises are worthless if you aren’t able to...</font></p> <p><strong><font size="3" face="Courier New">Tip #3 Make Sure Your Core Is Fully Activated</font></strong></p> <p><font size="3" face="Courier New">That’s right!</font></p> <p><font size="3" face="Courier New">You can do all the leg raises and planks you want but if your ab muscles aren’t working properly, you’ll never get the waist slimming results that will leave you confident enough to rip off your shirt or sport that stylish bikini you have sitting in your closet. So...</font></p> <p><font size="3" face="Courier New">How do you activate your core muscles and what does that even mean?</font></p> <p><font size="3" face="Courier New">Core activation is when all of the muscles of your core work together to create stability for the spine. And...</font></p> <p><font size="3" face="Courier New">To be honest teaching people how to properly activate their core used to be reserved for elite athletes and wealthy physical therapy patients. Until recently...</font></p> <p><font size="3" face="Courier New">When a new friend of mine by the name of Dr. James Vegher created what he calls Core Activation Sequences :)</font></p> <p><font size="3" face="Courier New">These UNIQUE exercises, when strung together have been shown to reactivate all of the muscles of your core leaving you with a smaller waistline, increased core strength and the confidence to rock the sunshine wearing whatever you like!</font></p> <p><font size="3" face="Courier New">You can learn more and activate your core using these unique exercises by checking them out at the page below...</font></p> <p><strong><font size="3" face="Courier New">=> </font></strong><a href="http://rxsportz.026packabs.hop.clickbank.net" target="_blank"><strong><font size="3" face="Courier New">Learn More About Dr. James Vegher’s Core Activation Sequences And What</font></strong></a></p> <p><font size="3" face="Courier New">They Can Do For You</font></p> <p><font size="3" face="Courier New">Here’s to shrinking you’re muffin top or beer gut and enjoying the sunshine with the new body you desire!</font></p> <p><font size="3" face="Courier New">To Your Health and Fitness, <br />Arthur M.</font></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-38514719513477766012015-07-01T22:41:00.001-05:002015-07-01T22:41:15.815-05:00These UNIQUE exercises ACTIVATE your core and shrink your waistline FAST<p><font size="3" face="Courier New">Have you heard of the NEW ab training technique called a Core Activation Sequence yet?</font></p> <p><font size="3" face="Courier New">To be honest I hadn’t either, until just the other day when my friend Tyler introduced me to the brilliant Dr. James Vegher.</font></p> <p><font size="3" face="Courier New">Dr. Vegher originally designed these unique exercises to help patients with chronic neck and back pain and Tyler (who was a patient of his) ended up discovering that they worked even better for quickly shrinking your waistline and taking you from flabby belly to a slim waist and toned or even 6pack abs!</font></p> <p><font size="3" face="Courier New">YOU should definitely read this page if:</font></p> <p><font size="3" face="Courier New">• YOU Have an unsightly pouch belly or ugly beer gut that you can't seem to get rid of</font></p> <p><font size="3" face="Courier New">• YOU have back, neck, shoulder or hip pain and can't seem to find a way to make it stop</font></p> <p><font size="3" face="Courier New">• YOU have terrible posture and nothing seems to help</font></p> <p><font size="3" face="Courier New">• YOU are a personal trainer or avid fitness fan looking for the most cutting edge ab training info on the planet</font></p> <p><font size="3" face="Courier New">• YOU desperately want to see toned or even 6pack abs but don't know where to start</font></p> <p><font size="3" face="Courier New">• YOU are interested in learning what a Core Activation Sequence is and what it can do for you</font></p> <p><font size="3" face="Courier New">=> </font><a href="http://rxsportz.026packabs.hop.clickbank.net" target="_blank"><font size="3" face="Courier New">These UNIQUE exercises ACTIVATE your core and shrink your waistline FAST</font></a></p> <p><font size="3" face="Courier New">I hope you enjoy the waist shrinking benefits from these Dr. created Core Activation Sequences.</font></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-77812375991188898552015-06-30T07:59:00.001-05:002015-06-30T07:59:02.811-05:00How To Lose 20 – 40 Lbs. This Summer (Hint: Eat This 1 TINY Fruit)<p><font size="3" face="Courier New">(New York, NY): In a recent study by fat loss expert and two-time "Trainer of the Year" Billy Beck III, over twenty of his clients LOST between 20-40 lbs each...  </font></p> <p><font size="3" face="Courier New">Their secret?   </font></p> <p><font size="3" face="Courier New">Eating <strong><a href="http://rxsportz.metabo223x.com/one-fruit/" target="_blank">1 TINY Fruit</a> </strong>that is literally taking the diet industry by storm...  </font></p> <p><font size="3" face="Courier New">To learn about this surprising fruit and exactly how it helped Billy's clients shed their excess fat, CLICK BELOW TO WATCH THE VIDEO:</font> </p> <p> <br /><a href="http://rxsportz.metabo223x.com/one-fruit/" target="_blank"><img border="0" src="https://d1yoaun8syyxxt.cloudfront.net/prograde-khndllhdtbpdngqoyibrwuzvjauwouge-v2" width="450" align="bottom" height="250" /></a></p> <p><font face="Courier New"><font size="3">*Note: The best news of all is you DON'T have to hire an expensive personal trainer to replicate these results at home... you just need to get your hands on some of this <strong><a href="http://rxsportz.metabo223x.com/one-fruit/" target="_blank">1 TINY Fruit</a></strong></font></font></p> <p><strong><font size="3" face="Courier New">To Your Health and Fitness, <br />Arthur M.</font></strong></p> Artnoreply@blogger.com0tag:blogger.com,1999:blog-5230885932035850392.post-60987271142780759522015-06-26T08:36:00.000-05:002015-06-26T08:36:00.758-05:00Lose Weight And Enjoy Mouth Watering Food At The Same Time!<p><font size="3" face="Courier New">Do you find it difficult to lose weight <br />and get in shape? </font></p> <p><font size="3" face="Courier New">Have you tried countless diet programs and <br />exercise regimes only to fail again and again? </font></p> <p><font size="3" face="Courier New">Well, I have something to share with you that <br />I'm sure you'll be totally excited at the end of this email.</font></p> <p><font size="3" face="Courier New">You are about to discover a widely <br />recognized diet program that lets you lose <br />weight and stay healthy at the same time!</font></p> <p><font size="3" face="Courier New">This diet program is not only proven effective but it has a WHOLE region of people in the world to testify its results. </font></p> <p><font size="3" face="Courier New">Where is this region?</font></p> <p><font size="3" face="Courier New">The Mediterranean region where people there <br />currently enjoy some of the lowest rates of <br />obesity, heart problems, diabetes, and other <br />diet related illness in the entire world.</font></p> <p><font size="3" face="Courier New">Won't you want to be like them - healthy & beautiful?</font></p> <p><font size="3" face="Courier New"><a href="http://rxsportz.tmdprogram.hop.clickbank.net/" target="_blank">Click here</a> to find out more! </font></p> <p><font size="3" face="Courier New">The revolutionary diet that I'm talking about <br />is the Mediterranean Diet Program. </font></p> <p><font size="3" face="Courier New">It is one of the healthiest and most effective diet and weight loss program which allows you to lose weight and yet eat scrumptious and healthy food at the same time. </font></p> <p><font size="3" face="Courier New">Imagine having that brand new, slim and healthy body without having to put yourself through starvation or to exercise your guts out. </font></p> <p><font size="3" face="Courier New">Don't you wish for that moment?</font></p> <p><font size="3" face="Courier New">Now you can with the Mediterranean Diet Program! </font></p> <p><font size="3" face="Courier New">Be smart by following the link below <br />to gain access to this effective program <br />to achieve your desired weight and body:</font></p> <p><font size="3" face="Courier New"><a href="http://rxsportz.tmdprogram.hop.clickbank.net/" target="_blank">Click here</a> to find out more! </font></p> <p><font size="3" face="Courier New">To Your Healthier Body,</font></p> <p><font size="3" face="Courier New">Arthur M.</font></p> Artnoreply@blogger.com0