<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-4836901201202463688</atom:id><lastBuildDate>Fri, 01 Nov 2024 10:37:33 +0000</lastBuildDate><category>467 Music Ads ;for manatweets@gmail.com</category><category>soundcloud</category><category>Flickr</category><category>christmasx</category><category>Brainwave entrainment</category><category>Brainwave</category><category>Entrainment</category><category>Meditation</category><category>binaural beats</category><category>brain</category><category>Brainwave  entrainment</category><category>Brainwave entrainment stress</category><category>Firbomialgia / chronic pain</category><category>Hypertension / high blood pressure</category><category>Insomnia</category><category>anxiety</category><category>chronic insomnia</category><category>creativity brainwave entrainment</category><category>depression</category><category>headache</category><category>insomnia help</category><category>insomnia treatment</category><category>migraine</category><category>stress</category><category>Alpha wave</category><category>Attention Deficit Disorder</category><category>Barack Obama</category><category>Beta wave</category><category>Better</category><category>Brainwave Entrainment Meditation</category><category>Delta wave</category><category>Developments</category><category>Frequency</category><category>Gamma wave</category><category>Improve</category><category>Latest</category><category>Meditating</category><category>Mind Stereo media player</category><category>Monaural beats</category><category>Neuro-Programmer 3</category><category>Pills</category><category>Popular</category><category>Potential</category><category>Public speaking</category><category>Schumann Resonance</category><category>Seasonal Affective Disorder</category><category>Sleep</category><category>Sleep disorder</category><category>Sleeping</category><category>Slow-wave sleep</category><category>Social anxiety disorder</category><category>Steve Jobs</category><category>Stress management</category><category>Theta</category><category>Transparent Corp</category><category>Unlock</category><category>binaural beats free</category><category>binaural beats insomnia</category><category>binaural beats sleep induction</category><category>binaural beats stress</category><category>brain frequencies</category><category>brainwave entrainment  sleep induction</category><category>brainwave entrainment insomnia</category><category>brainwave entrainment migraine</category><category>creativity binaural beats</category><category>depression cure</category><category>depression help</category><category>earthquake haiti</category><category>elf Hypnosis</category><category>free binaural beats</category><category>frequencies</category><category>growth hormone</category><category>healing</category><category>health</category><category>inject brainwaves</category><category>insomnia causes</category><category>insomnia cure</category><category>insomnia medication</category><category>insomnia remedies</category><category>insomnia symptoms</category><category>melatonin</category><category>migraine headache</category><category>serotonin</category><category>sleep induction</category><category>tools for brainwave entrainment</category><title>The blog of brainwave entrainment</title><description>The objective of this blog is to evangelize about the benefits of brainwave entrainment as a non invasive alternative to relieve common mental afflictions such as stress, migraine, or depression, as well as, to enhance mental faculties such as IQ, memory, focus. etc.</description><link>http://brain-entrain.blogspot.com/</link><managingEditor>noreply@blogger.com (Alfa Beto)</managingEditor><generator>Blogger</generator><openSearch:totalResults>187</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-6804609844197334195</guid><pubDate>Sat, 05 Sep 2020 23:54:00 +0000</pubDate><atom:updated>2020-09-05T16:54:32.499-07:00</atom:updated><title></title><description>&lt;div class=&#39;separator&#39; style=&#39;clear: both; text-align: center;&#39;&gt;&lt;a href=&#39;https://i.pinimg.com/736x/49/57/4b/49574bdc98f55e4ac3fd4fff69054524.jpg&#39; imageanchor=&#39;1&#39; style=&#39;margin-bottom: 1em; margin-right: 1em;&#39;&gt;&lt;img alt=&#39;&#39; border=&#39;0&#39; src=&#39;https://i.pinimg.com/736x/49/57/4b/49574bdc98f55e4ac3fd4fff69054524.jpg&#39; width=&#39;400&#39; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/Rg3MxX&quot;&gt;http://dlvr.it/Rg3MxX&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/09/httpdlvr_5.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-1508933548661285438</guid><pubDate>Wed, 02 Sep 2020 23:53:00 +0000</pubDate><atom:updated>2020-09-02T16:53:03.044-07:00</atom:updated><title></title><description>&lt;div class=&#39;separator&#39; style=&#39;clear: both; text-align: center;&#39;&gt;&lt;a href=&#39;https://i.pinimg.com/736x/49/57/4b/49574bdc98f55e4ac3fd4fff69054524.jpg&#39; imageanchor=&#39;1&#39; style=&#39;margin-bottom: 1em; margin-right: 1em;&#39;&gt;&lt;img alt=&#39;&#39; border=&#39;0&#39; src=&#39;https://i.pinimg.com/736x/49/57/4b/49574bdc98f55e4ac3fd4fff69054524.jpg&#39; width=&#39;400&#39; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/RfsYTV&quot;&gt;http://dlvr.it/RfsYTV&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/09/httpdlvr.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-4396563697279492688</guid><pubDate>Mon, 13 Jul 2020 19:06:00 +0000</pubDate><atom:updated>2020-07-13T12:06:32.975-07:00</atom:updated><title>#178 Yoga can provide relief from the hustle and bustle of modern life. Restorative asana, yoga nidra (a form of guided relaxation), Savasana, pranayama, and meditation encourage pratyahara, a turning inward of the senses, which provides relax for the nervous system. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, yoga poses for beginners, boat pose yoga, yoga child pose.</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://i.pinimg.com/736x/c4/ea/26/c4ea265b0e304e822d12cdc2c4dbac0d.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://i.pinimg.com/736x/c4/ea/26/c4ea265b0e304e822d12cdc2c4dbac0d.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;FYI: #178 Yoga can provide relief from the hustle and bustle of modern life. Restorative asana, yoga nidra (a form of guided relaxation), Savasana, pranayama, and meditation encourage pratyahara, a turning inward of the senses, which provides relax for the nervous system. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, yoga poses for beginners, boat pose yoga, yoga child pose.&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/RbXmrX&quot;&gt;http://dlvr.it/RbXmrX&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/07/178-yoga-can-provide-relief-from-hustle_13.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-3334715586006930403</guid><pubDate>Fri, 10 Jul 2020 18:14:00 +0000</pubDate><atom:updated>2020-07-10T11:14:34.671-07:00</atom:updated><title>#160 It&#39;s well documented that weight-bearing exercise strengthens bones and helps ward off osteoporosis. Many postures in yoga require that you lift your own weight. Listen free in #Spotify this numinous music. Keywords: Yoga poses, cobra pose yoga, corpse pose yoga, how much are yoga classes. Hashtags: #Y</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://i.pinimg.com/736x/29/ca/4c/29ca4cde92ce6ea7b27e315ace70beb9.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://i.pinimg.com/736x/29/ca/4c/29ca4cde92ce6ea7b27e315ace70beb9.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;FYI: #160 It&#39;s well documented that weight-bearing exercise strengthens bones and helps ward off osteoporosis. Many postures in yoga require that you lift your own weight. Listen free in #Spotify this numinous music. Keywords: Yoga poses, cobra pose yoga, corpse pose yoga, how much are yoga classes. Hashtags: #Y&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/RbMb57&quot;&gt;http://dlvr.it/RbMb57&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/07/160-its-well-documented-that-weight_10.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-1259994110546758463</guid><pubDate>Fri, 10 Jul 2020 18:14:00 +0000</pubDate><atom:updated>2020-07-10T11:14:33.315-07:00</atom:updated><title>#157 If you&#39;ve got high blood pressure, you might benefit from yoga. Two studies from the British Medical Journal about people with hypertension showed a huge drop in systolic and diastolic blood pressure. Listen free in #Spotify this ethereal music. Keywords: Yoga poses, crow pose yoga, yoga poses for lower back pain, bikram yoga. Hashtags:</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://i.pinimg.com/736x/be/c9/41/bec941dd09135fc9d274f87ca3207dc0.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://i.pinimg.com/736x/be/c9/41/bec941dd09135fc9d274f87ca3207dc0.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;FYI: #157 If you&#39;ve got high blood pressure, you might benefit from yoga. Two studies from the British Medical Journal about people with hypertension showed a huge drop in systolic and diastolic blood pressure. Listen free in #Spotify this ethereal music. Keywords: Yoga poses, crow pose yoga, yoga poses for lower back pain, bikram yoga. Hashtags:&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/RbMb3v&quot;&gt;http://dlvr.it/RbMb3v&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/07/157-if-youve-got-high-blood-pressure_10.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-17699594362524721</guid><pubDate>Fri, 10 Jul 2020 17:46:00 +0000</pubDate><atom:updated>2020-07-10T10:46:06.537-07:00</atom:updated><title>#158 Regularly practicing yoga increases proprioception ot it means the ability to feel what your body is doing and where it is in space. Listen free in #Spotify this nonrational music. Keywords: Yoga poses, bow pose yoga, yoga for scoliosis, how to do kundalini yoga. Hashtags: #YogaPose,</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://i.pinimg.com/736x/4f/f7/c5/4ff7c52ea96971ba3fc6f6af711f7c4c.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://i.pinimg.com/736x/4f/f7/c5/4ff7c52ea96971ba3fc6f6af711f7c4c.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;FYI: #158 Regularly practicing yoga increases proprioception ot it means the ability to feel what your body is doing and where it is in space. Listen free in #Spotify this nonrational music. Keywords: Yoga poses, bow pose yoga, yoga for scoliosis, how to do kundalini yoga. Hashtags: #YogaPose,&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/RbMVL1&quot;&gt;http://dlvr.it/RbMVL1&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/07/158-regularly-practicing-yoga-increases_10.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-2334093949949727134</guid><pubDate>Fri, 10 Jul 2020 17:46:00 +0000</pubDate><atom:updated>2020-07-10T10:46:05.146-07:00</atom:updated><title>#159 Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, best yoga mat, how long should my yoga mat be, yoga for flexibility. Hashtags: #YogaPos</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://i.pinimg.com/736x/d3/7b/2f/d37b2f00f197eb9b7738e707e0093551.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://i.pinimg.com/736x/d3/7b/2f/d37b2f00f197eb9b7738e707e0093551.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;FYI: #159 Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, best yoga mat, how long should my yoga mat be, yoga for flexibility. Hashtags: #YogaPos&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/RbMVFH&quot;&gt;http://dlvr.it/RbMVFH&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/07/159-yoga-gets-your-blood-flowing-more_10.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-6202013798539264987</guid><pubDate>Mon, 06 Jul 2020 19:05:00 +0000</pubDate><atom:updated>2020-07-06T12:05:02.184-07:00</atom:updated><title>#178 Yoga can provide relief from the hustle and bustle of modern life. Restorative asana, yoga nidra (a form of guided relaxation), Savasana, pranayama, and meditation encourage pratyahara, a turning inward of the senses, which provides relax for the nervous system. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, yoga poses for beginners, boat pose yoga, yoga child pose.</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://i.pinimg.com/736x/c4/ea/26/c4ea265b0e304e822d12cdc2c4dbac0d.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://i.pinimg.com/736x/c4/ea/26/c4ea265b0e304e822d12cdc2c4dbac0d.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;ICYMI: #178 Yoga can provide relief from the hustle and bustle of modern life. Restorative asana, yoga nidra (a form of guided relaxation), Savasana, pranayama, and meditation encourage pratyahara, a turning inward of the senses, which provides relax for the nervous system. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, yoga poses for beginners, boat pose yoga, yoga child pose.&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/Rb4QYc&quot;&gt;http://dlvr.it/Rb4QYc&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/07/178-yoga-can-provide-relief-from-hustle_6.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-2631877986785488933</guid><pubDate>Fri, 03 Jul 2020 19:03:00 +0000</pubDate><atom:updated>2020-07-03T12:03:02.109-07:00</atom:updated><title>#178 Yoga can provide relief from the hustle and bustle of modern life. Restorative asana, yoga nidra (a form of guided relaxation), Savasana, pranayama, and meditation encourage pratyahara, a turning inward of the senses, which provides relax for the nervous system. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, yoga poses for beginners, boat pose yoga, yoga child pose.</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://i.pinimg.com/736x/c4/ea/26/c4ea265b0e304e822d12cdc2c4dbac0d.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://i.pinimg.com/736x/c4/ea/26/c4ea265b0e304e822d12cdc2c4dbac0d.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;#178 Yoga can provide relief from the hustle and bustle of modern life. Restorative asana, yoga nidra (a form of guided relaxation), Savasana, pranayama, and meditation encourage pratyahara, a turning inward of the senses, which provides relax for the nervous system. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, yoga poses for beginners, boat pose yoga, yoga child pose.&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/RZvTHS&quot;&gt;http://dlvr.it/RZvTHS&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/07/178-yoga-can-provide-relief-from-hustle.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-2466293947234125713</guid><pubDate>Fri, 03 Jul 2020 18:13:00 +0000</pubDate><atom:updated>2020-07-03T11:13:34.030-07:00</atom:updated><title>#160 It&#39;s well documented that weight-bearing exercise strengthens bones and helps ward off osteoporosis. Many postures in yoga require that you lift your own weight. Listen free in #Spotify this numinous music. Keywords: Yoga poses, cobra pose yoga, corpse pose yoga, how much are yoga classes. Hashtags: #Y</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://i.pinimg.com/736x/29/ca/4c/29ca4cde92ce6ea7b27e315ace70beb9.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://i.pinimg.com/736x/29/ca/4c/29ca4cde92ce6ea7b27e315ace70beb9.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;ICYMI: #160 It&#39;s well documented that weight-bearing exercise strengthens bones and helps ward off osteoporosis. Many postures in yoga require that you lift your own weight. Listen free in #Spotify this numinous music. Keywords: Yoga poses, cobra pose yoga, corpse pose yoga, how much are yoga classes. Hashtags: #Y&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/RZvLzb&quot;&gt;http://dlvr.it/RZvLzb&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/07/160-its-well-documented-that-weight.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-6709803335648091351</guid><pubDate>Fri, 03 Jul 2020 18:13:00 +0000</pubDate><atom:updated>2020-07-03T11:13:32.990-07:00</atom:updated><title>#157 If you&#39;ve got high blood pressure, you might benefit from yoga. Two studies from the British Medical Journal about people with hypertension showed a huge drop in systolic and diastolic blood pressure. Listen free in #Spotify this ethereal music. Keywords: Yoga poses, crow pose yoga, yoga poses for lower back pain, bikram yoga. Hashtags:</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://i.pinimg.com/736x/be/c9/41/bec941dd09135fc9d274f87ca3207dc0.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://i.pinimg.com/736x/be/c9/41/bec941dd09135fc9d274f87ca3207dc0.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;ICYMI: #157 If you&#39;ve got high blood pressure, you might benefit from yoga. Two studies from the British Medical Journal about people with hypertension showed a huge drop in systolic and diastolic blood pressure. Listen free in #Spotify this ethereal music. Keywords: Yoga poses, crow pose yoga, yoga poses for lower back pain, bikram yoga. Hashtags:&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/RZvLyy&quot;&gt;http://dlvr.it/RZvLyy&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/07/157-if-youve-got-high-blood-pressure.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-1404852204585948587</guid><pubDate>Fri, 03 Jul 2020 17:44:00 +0000</pubDate><atom:updated>2020-07-03T10:44:34.231-07:00</atom:updated><title>#158 Regularly practicing yoga increases proprioception ot it means the ability to feel what your body is doing and where it is in space. Listen free in #Spotify this nonrational music. Keywords: Yoga poses, bow pose yoga, yoga for scoliosis, how to do kundalini yoga. Hashtags: #YogaPose,</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://i.pinimg.com/736x/4f/f7/c5/4ff7c52ea96971ba3fc6f6af711f7c4c.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://i.pinimg.com/736x/4f/f7/c5/4ff7c52ea96971ba3fc6f6af711f7c4c.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;ICYMI: #158 Regularly practicing yoga increases proprioception ot it means the ability to feel what your body is doing and where it is in space. Listen free in #Spotify this nonrational music. Keywords: Yoga poses, bow pose yoga, yoga for scoliosis, how to do kundalini yoga. Hashtags: #YogaPose,&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/RZvGfk&quot;&gt;http://dlvr.it/RZvGfk&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/07/158-regularly-practicing-yoga-increases.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-6180742919979036644</guid><pubDate>Fri, 03 Jul 2020 17:44:00 +0000</pubDate><atom:updated>2020-07-03T10:44:33.176-07:00</atom:updated><title>#159 Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, best yoga mat, how long should my yoga mat be, yoga for flexibility. Hashtags: #YogaPos</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://i.pinimg.com/736x/d3/7b/2f/d37b2f00f197eb9b7738e707e0093551.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://i.pinimg.com/736x/d3/7b/2f/d37b2f00f197eb9b7738e707e0093551.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;ICYMI: #159 Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, best yoga mat, how long should my yoga mat be, yoga for flexibility. Hashtags: #YogaPos&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/RZvGcl&quot;&gt;http://dlvr.it/RZvGcl&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/07/159-yoga-gets-your-blood-flowing-more.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-2096322734964735460</guid><pubDate>Tue, 30 Jun 2020 18:12:00 +0000</pubDate><atom:updated>2020-06-30T11:12:34.179-07:00</atom:updated><title>#160 It&#39;s well documented that weight-bearing exercise strengthens bones and helps ward off osteoporosis. Many postures in yoga require that you lift your own weight. Listen free in #Spotify this numinous music. Keywords: Yoga poses, cobra pose yoga, corpse pose yoga, how much are yoga classes. Hashtags: #Y</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://i.pinimg.com/736x/29/ca/4c/29ca4cde92ce6ea7b27e315ace70beb9.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://i.pinimg.com/736x/29/ca/4c/29ca4cde92ce6ea7b27e315ace70beb9.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;#160 It&#39;s well documented that weight-bearing exercise strengthens bones and helps ward off osteoporosis. Many postures in yoga require that you lift your own weight. Listen free in #Spotify this numinous music. Keywords: Yoga poses, cobra pose yoga, corpse pose yoga, how much are yoga classes. Hashtags: #Y&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/RZh012&quot;&gt;http://dlvr.it/RZh012&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/06/160-its-well-documented-that-weight.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-8842373921289907951</guid><pubDate>Tue, 30 Jun 2020 18:12:00 +0000</pubDate><atom:updated>2020-06-30T11:12:33.063-07:00</atom:updated><title>#157 If you&#39;ve got high blood pressure, you might benefit from yoga. Two studies from the British Medical Journal about people with hypertension showed a huge drop in systolic and diastolic blood pressure. Listen free in #Spotify this ethereal music. Keywords: Yoga poses, crow pose yoga, yoga poses for lower back pain, bikram yoga. Hashtags:</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://i.pinimg.com/736x/be/c9/41/bec941dd09135fc9d274f87ca3207dc0.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://i.pinimg.com/736x/be/c9/41/bec941dd09135fc9d274f87ca3207dc0.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;#157 If you&#39;ve got high blood pressure, you might benefit from yoga. Two studies from the British Medical Journal about people with hypertension showed a huge drop in systolic and diastolic blood pressure. Listen free in #Spotify this ethereal music. Keywords: Yoga poses, crow pose yoga, yoga poses for lower back pain, bikram yoga. Hashtags:&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/RZgzw2&quot;&gt;http://dlvr.it/RZgzw2&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/06/157-if-youve-got-high-blood-pressure.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-938299990396239984</guid><pubDate>Tue, 30 Jun 2020 17:43:00 +0000</pubDate><atom:updated>2020-06-30T10:43:04.207-07:00</atom:updated><title>#158 Regularly practicing yoga increases proprioception ot it means the ability to feel what your body is doing and where it is in space. Listen free in #Spotify this nonrational music. Keywords: Yoga poses, bow pose yoga, yoga for scoliosis, how to do kundalini yoga. Hashtags: #YogaPose,</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://i.pinimg.com/736x/4f/f7/c5/4ff7c52ea96971ba3fc6f6af711f7c4c.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://i.pinimg.com/736x/4f/f7/c5/4ff7c52ea96971ba3fc6f6af711f7c4c.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;#158 Regularly practicing yoga increases proprioception ot it means the ability to feel what your body is doing and where it is in space. Listen free in #Spotify this nonrational music. Keywords: Yoga poses, bow pose yoga, yoga for scoliosis, how to do kundalini yoga. Hashtags: #YogaPose,&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/RZgthr&quot;&gt;http://dlvr.it/RZgthr&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/06/158-regularly-practicing-yoga-increases.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-5233798152815182288</guid><pubDate>Tue, 30 Jun 2020 17:43:00 +0000</pubDate><atom:updated>2020-06-30T10:43:02.582-07:00</atom:updated><title>#159 Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, best yoga mat, how long should my yoga mat be, yoga for flexibility. Hashtags: #YogaPos</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://i.pinimg.com/736x/d3/7b/2f/d37b2f00f197eb9b7738e707e0093551.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://i.pinimg.com/736x/d3/7b/2f/d37b2f00f197eb9b7738e707e0093551.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;#159 Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, best yoga mat, how long should my yoga mat be, yoga for flexibility. Hashtags: #YogaPos&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/RZgtdc&quot;&gt;http://dlvr.it/RZgtdc&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/06/159-yoga-gets-your-blood-flowing-more.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-1302732701389136928</guid><pubDate>Tue, 30 Jun 2020 16:43:00 +0000</pubDate><atom:updated>2020-06-30T09:43:02.897-07:00</atom:updated><title></title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://i.pinimg.com/736x/3e/ab/14/3eab14f989ee51e90b901e8f733bb623.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://i.pinimg.com/736x/3e/ab/14/3eab14f989ee51e90b901e8f733bb623.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href=&quot;http://dlvr.it/RZght6&quot;&gt;http://dlvr.it/RZght6&lt;/a&gt;</description><link>http://brain-entrain.blogspot.com/2020/06/httpdlvr.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-4001529951871359496</guid><pubDate>Tue, 12 Nov 2019 04:19:00 +0000</pubDate><atom:updated>2019-11-11T20:19:40.866-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">christmasx</category><category domain="http://www.blogger.com/atom/ns#">Flickr</category><title>Solution for the drawing number 12 of 30 from the The Christmas Coloring Book.</title><description>&lt;img src=&#39;https://live.staticflickr.com/65535/49052941382_546888a7d6.jpg&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;This Image is the suggested solution for the drawing number 12 of 30 from the book: The Christmas Coloring Book. Link: &lt;a href=&quot;https://www.amazon.com/christmas-photos/dp/170677981X&quot; rel=&quot;noreferrer nofollow&quot;&gt;www.amazon.com/christmas-photos/dp/170677981X&lt;/a&gt; Keywords: Target Christmas Coloring Book., Coloring Book Info Christmas., Christmas Colouring Book For Toddlers., Creative Haven Country Christmas Coloring Book., Christmas Coloring Books For Toddlers. Hashtags: #ChristmasColouringBookForAdults,#ChristmasColoringBookPrintable,#ChristmasColoringBooksPrintable, #Christmas Coloring Book Images ,#ColoringBookChristmasOrnaments,#ChristmasColouringBookPrintable https://flic.kr/p/2hJD9uE&lt;/div&gt;

</description><link>http://brain-entrain.blogspot.com/2019/11/solution-for-drawing-number-12-of-30.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-2994107743544171776</guid><pubDate>Tue, 12 Nov 2019 04:19:00 +0000</pubDate><atom:updated>2019-11-11T20:19:40.115-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">christmasx</category><category domain="http://www.blogger.com/atom/ns#">Flickr</category><title>Solution for the drawing number 11 of 30 from the The Christmas Coloring Book.</title><description>&lt;img src=&#39;https://live.staticflickr.com/65535/49052213118_51df03022c.jpg&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;This Image is the suggested solution for the drawing number 11 of 30 from the book: The Christmas Coloring Book. Link: &lt;a href=&quot;https://www.amazon.com/christmas-photos/dp/170677981X&quot; rel=&quot;noreferrer nofollow&quot;&gt;www.amazon.com/christmas-photos/dp/170677981X&lt;/a&gt; Keywords: Christmas Colouring In Book., Coloring Book Christmas Ornaments., Christmas Traditions Coloring Book., Merry Christmas Coloring Book., Christmas Coloring Book For Adults. Hashtags: #DesignOriginalsChristmasColoringBook,#CreativeChristmasColoringBook,#ChristmasColouringBookAdults,#DiyChristmasColoringBook, #ChristmasColoringBooksForToddlers,#ChristmasColoringBookKindergarten https://flic.kr/p/2hJzq1o&lt;/div&gt;

</description><link>http://brain-entrain.blogspot.com/2019/11/solution-for-drawing-number-11-of-30.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-2598624858383543644</guid><pubDate>Tue, 12 Nov 2019 04:19:00 +0000</pubDate><atom:updated>2019-11-11T20:19:39.201-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">christmasx</category><category domain="http://www.blogger.com/atom/ns#">Flickr</category><title>Solution for the drawing number 10 of 30 from the The Christmas Coloring Book.</title><description>&lt;img src=&#39;https://live.staticflickr.com/65535/49052209263_8b84005cc5.jpg&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;This Image is the suggested solution for the drawing number 10 of 30 from the book: The Christmas Coloring Book. Link: &lt;a href=&quot;https://www.amazon.com/coloring-book-for-teens/dp/170677981X&quot; rel=&quot;noreferrer nofollow&quot;&gt;www.amazon.com/coloring-book-for-teens/dp/170677981X&lt;/a&gt; Keywords: Cute Christmas Holiday Coloring Book., Creative Christmas Coloring Book., Christmas Coloring Books In Bulk., Coloring Book Images Of Christmas., A Christmas Story Movie Coloring Book. Hashtags: #DiyChristmasColoringBook,#ChristmasColoringBookPictures,#ChristmasColoringActivityBook,#ChristmasColoringBooksForSale,#MerryChristmasColoringBook,#ChristmasColouringBookBulk https://flic.kr/p/2hJzoRV&lt;/div&gt;

</description><link>http://brain-entrain.blogspot.com/2019/11/solution-for-drawing-number-10-of-30.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-3577269276115608916</guid><pubDate>Tue, 12 Nov 2019 04:09:00 +0000</pubDate><atom:updated>2019-11-11T20:09:40.124-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">christmasx</category><category domain="http://www.blogger.com/atom/ns#">Flickr</category><title>Solution for the drawing number 9 of 30 from the The Christmas Coloring Book.</title><description>&lt;img src=&#39;https://live.staticflickr.com/65535/49052705686_29436549a2.jpg&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;This Image is the suggested solution for the drawing number 9 of 30 from the book: The Christmas Coloring Book. Link: &lt;a href=&quot;https://www.amazon.com/coloring-book-for-teens/dp/170677981X&quot; rel=&quot;noreferrer nofollow&quot;&gt;www.amazon.com/coloring-book-for-teens/dp/170677981X&lt;/a&gt; Keywords: Creative Haven Creative Christmas Coloring Book., A Christmas Story Movie Coloring Book., Christmas Coloring Book Images., Christmas Coloring Book For Adults., Vintage Christmas Coloring Book. Hashtags: #ColoringBookChristmasJoy,#MerryChristmas,#AColorfulChristmasColoringBook,#ChristmasColoringBooks,#Christmas,#ChristmasColoringBookPictures https://flic.kr/p/2hJBWqW&lt;/div&gt;

</description><link>http://brain-entrain.blogspot.com/2019/11/solution-for-drawing-number-9-of-30_11.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-8202615654202308344</guid><pubDate>Tue, 12 Nov 2019 04:09:00 +0000</pubDate><atom:updated>2019-11-11T20:09:39.317-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">christmasx</category><category domain="http://www.blogger.com/atom/ns#">Flickr</category><title>Solution for the drawing number 8 of 30 from the The Christmas Coloring Book.</title><description>&lt;img src=&#39;https://live.staticflickr.com/65535/49052916897_86bf6e562c.jpg&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;This Image is the suggested solution for the drawing number 8 of 30 from the book: The Christmas Coloring Book. Link: &lt;a href=&quot;https://www.amazon.com/coloring-book-for-boys/dp/170677981X&quot; rel=&quot;noreferrer nofollow&quot;&gt;www.amazon.com/coloring-book-for-boys/dp/170677981X&lt;/a&gt; Keywords: Giant Christmas Coloring Books., Christmas Colouring Book Ebay., Christmas Coloring Book Printable., Design Originals Christmas Coloring Book., Target Christmas Coloring Book. Hashtags: #MerryChristmas,#OversizedChristmasColoringBook,#ChristmasColoringBookAmazon,#MerryChristmas,#ChristmasColoringBookVector,#MagicalChristmasColoringBook https://flic.kr/p/2hJD2dv&lt;/div&gt;

</description><link>http://brain-entrain.blogspot.com/2019/11/solution-for-drawing-number-8-of-30_11.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-6831571129902111205</guid><pubDate>Tue, 12 Nov 2019 04:09:00 +0000</pubDate><atom:updated>2019-11-11T20:09:38.544-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">christmasx</category><category domain="http://www.blogger.com/atom/ns#">Flickr</category><title>Solution for the drawing number 7 of 30 from the The Christmas Coloring Book.</title><description>&lt;img src=&#39;https://live.staticflickr.com/65535/49052188823_17e815f28e.jpg&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;This Image is the suggested solution for the drawing number 7 of 30 from the book: The Christmas Coloring Book. Link: &lt;a href=&quot;https://www.amazon.com/dp/170677981X&quot; rel=&quot;noreferrer nofollow&quot;&gt;www.amazon.com/dp/170677981X&lt;/a&gt; Keywords: Target Christmas Coloring Book., Christmas Coloring Book Religious., Liberty At Christmas Colouring Book., My Christmas Coloring Book., Christmas To Color Coloring Book. Hashtags: #ColoringBookImagesOfChristmas,#ChristmasColouringBookKitMindfulness,#ChristmasColoringBookPagesPrintable,#ChristmasColoringBookForAdults,#ChristmasColouringBookNz,#ColoringBookChristmasJoy https://flic.kr/p/2hJzhMv&lt;/div&gt;

</description><link>http://brain-entrain.blogspot.com/2019/11/solution-for-drawing-number-7-of-30_11.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4836901201202463688.post-3006809810317032081</guid><pubDate>Tue, 12 Nov 2019 04:09:00 +0000</pubDate><atom:updated>2019-11-11T20:09:37.544-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">christmasx</category><category domain="http://www.blogger.com/atom/ns#">Flickr</category><title>Solution for the drawing number 6 of 30 from the The Christmas Coloring Book.</title><description>&lt;img src=&#39;https://live.staticflickr.com/65535/49052696066_b615b17ae5.jpg&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;This Image is the suggested solution for the drawing number 6 of 30 from the book: The Christmas Coloring Book. Link: &lt;a href=&quot;https://www.amazon.com/coloring-book-christmas/dp/170677981X&quot; rel=&quot;noreferrer nofollow&quot;&gt;www.amazon.com/coloring-book-christmas/dp/170677981X&lt;/a&gt; Keywords: Christmas Coloring Book Religious., Christmas Colouring Book Pdf., Vintage Christmas Coloring Book., Creative Christmas Coloring Book., Christmas Colouring Book Images. Hashtags: #OversizedChristmasColoringBook,#ChristmasColoringBookPictures,#ChristmasColoringBooksBulk,#ChristmasColouringBookForAdults,#DiyChristmasColoringBook,#ChristmasColoringBooksInBulk https://flic.kr/p/2hJBTz5&lt;/div&gt;

</description><link>http://brain-entrain.blogspot.com/2019/11/solution-for-drawing-number-6-of-30_11.html</link><author>noreply@blogger.com (Alfa Beto)</author><thr:total>0</thr:total></item></channel></rss>