<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>Brain Training, Mental Fitness, &amp; Mind Power! | Blog Talk Radio Feed</title><link>http://www.blogtalkradio.com/brain_training_fitness</link><description>Improving Mental Concentration, Better Mental Focus, Stronger Willpower, and Life-Changing Brain Training Methods!</description><language>en</language><copyright>2008 BlogTalkRadio.com. All Rights Reserved.</copyright><pubDate>Fri, 10 Feb 2012 22:00:00 GMT</pubDate><lastBuildDate>Thu, 12 May 2011 20:30:00 GMT</lastBuildDate><category domain="http://www.blogtalkradio.com/">Self Help</category><generator>EZ Rss 0.1</generator><cloud domain="rpc.rsscloud.org" port="5337" path="/RPC2" registerProcedure="rssCloud.pleaseNotify" protocol="xml-rpc" /><image><url>http://cdn.btrcdn.com/pics/hostpics/2bff76ca-3231-40ef-8cf5-922ad999ec70_july_2010_rowing_boat_lake_tapps_small.jpg</url><title>Brain Training, Mental Fitness, &amp; Mind Power! | Blog Talk Radio Feed</title><link>http://www.blogtalkradio.com/brain_training_fitness</link><description>Improving Mental Concentration, Better Mental Focus, Stronger Willpower, and Life-Changing Brain Training Methods!</description></image><itunes:keywords>brain,fitness,mental,fitness,improve,concentration,improve,focus</itunes:keywords><itunes:image href="http://neuro-sculpting.com/training/images/stories/mental%20power%20hour.jpg" /><itunes:author>T. Lavon Lawrence</itunes:author><itunes:category text="Health"><itunes:category text="Self-Help" /></itunes:category><itunes:explicit>no</itunes:explicit><itunes:subtitle>The Mental Power Hour</itunes:subtitle><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed" /><feedburner:info uri="braintrainingmentalfitnessmindpowerblogtalkradiofeed" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>2008 BlogTalkRadio.com. All Rights Reserved.</media:copyright><media:thumbnail url="http://neuro-sculpting.com/training/images/stories/mental%20power%20hour.jpg" /><media:keywords>brain,fitness,mental,fitness,improve,concentration,improve,focus</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Self-Help</media:category><itunes:owner><itunes:email>outread@neuro-sculpting.com</itunes:email><itunes:name>T. Lavon Lawrence</itunes:name></itunes:owner><itunes:summary>What if you had double, triple, TEN TIMES the power of Mental Concentration, Mental Focus, or Willpower you have now - WHAT WOULD YOU DO? What would you CHANGE in your life? How much more could you ACHIEVE?</itunes:summary><item><title>The Mental Power Hour - Mental Focus Vs. Aimless Desires - May 12,2011</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/EbAyt-u28js/the-mental-power-hour--mental-focus-vs-aimless-desires-1</link><description><![CDATA[ On this episode of The Mental Power Hour we discuss brain training for laser-like Mental Focus in relation to capitalizing on DESIRE itself. Due to technical difficulties, this show is PRE-RECORDED. One manner in which lack of Mental Focus reveals itself is far too many wants for far too many things, all the time, most of it unfulfilled (indeed, never to be fulfilled), utterly aimless, undirected, with the great majority of these "inner hungers" going entirely without conscious realization or notice. The strongest levels of Mental Focus obtain where desire is most intense, enduring, and SINGULARLY DIRECTED to as few things as practical, but with each thing being of much higher value and benefit! We will discuss the weaknesses and POWER of Desire as it relates to Mental Focus and how brain training can be customized to harness and utilize the natural power of Desire to reshape you into a much more dynamic, intelligent, and successful person. Well talk about how to reduce your aims while increasing their stature so that desiring, acting upon, and achieving just one or two things can get you nearly EVERYTHING you want! No calls for this episode. Submit any questions you have by email or BETTER YET in the free FORUM at the Neuro-Sculpting!&reg; Online Mental Fitness Training Studio (http://neuro-sculpting.com/brain-fitness-blog/forum/) where it will be answered in detail.<BR/><BR/><a href='http://www.blogtalkradio.com/search/mental-focus/'>Mental Focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>Brain Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self-discipline/'>Self-Discipline</a><a href='http://www.blogtalkradio.com/rss/tag/self-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[ On this episode of The Mental Power Hour we discuss brain training for laser-like Mental Focus in relation to capitalizing on DESIRE itself. Due to technical difficulties, this show is PRE-RECORDED. One manner in which lack of Mental Focus reveals itself is far too many wants for far too many things, all the time, most of it unfulfilled (indeed, never to be fulfilled), utterly aimless, undirected, with the great majority of these "inner hungers" going entirely without conscious realization or notice. The strongest levels of Mental Focus obtain where desire is most intense, enduring, and SINGULARLY DIRECTED to as few things as practical, but with each thing being of much higher value and benefit! We will discuss the weaknesses and POWER of Desire as it relates to Mental Focus and how brain training can be customized to harness and utilize the natural power of Desire to reshape you into a much more dynamic, intelligent, and successful person. Well talk about how to reduce your aims while increasing their stature so that desiring, acting upon, and achieving just one or two things can get you nearly EVERYTHING you want! No calls for this episode. Submit any questions you have by email or BETTER YET in the free FORUM at the Neuro-Sculpting!&reg; Online Mental Fitness Training Studio (http://neuro-sculpting.com/brain-fitness-blog/forum/) where it will be answered in detail.<BR/><BR/><a href='http://www.blogtalkradio.com/search/mental-focus/'>Mental Focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>Brain Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self-discipline/'>Self-Discipline</a><a href='http://www.blogtalkradio.com/rss/tag/self-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2011/05/12/the-mental-power-hour--mental-focus-vs-aimless-desires-1/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2011/05/12/the-mental-power-hour--mental-focus-vs-aimless-desires-1.mp3" length="24690439" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2011/05/12/the-mental-power-hour--mental-focus-vs-aimless-desires-1</guid><pubDate>Thu, 12 May 2011 20:30:00 GMT</pubDate><itunes:summary> On this episode of The Mental Power Hour we discuss brain training for laser-like Mental Focus in relation to capitalizing on DESIRE itself. Due to technical difficulties, this show is PRE-RECORDED. One manner in which lack of Mental Focus reveals itself is far too many wants for far too many things, all the time, most of it unfulfilled (indeed, never to be fulfilled), utterly aimless, undirected, with the great majority of these "inner hungers" going entirely without conscious realization or notice. The strongest levels of Mental Focus obtain where desire is most intense, enduring, and SINGULARLY DIRECTED to as few things as practical, but with each thing being of much higher value and benefit! We will discuss the weaknesses and POWER of Desire as it relates to Mental Focus and how brain training can be customized to harness and utilize the natural power of Desire to reshape you into a much more dynamic, intelligent, and successful person. Well talk about how to reduce your aims while increasing their stature so that desiring, acting upon, and achieving just one or two things can get you nearly EVERYTHING you want! No calls for this episode. Submit any questions you have by email or BETTER YET in the free FORUM at the Neuro-Sculpting!&amp;reg; Online Mental Fitness Training Studio (http://neuro-sculpting.com/brain-fitness-blog/forum/) where it will be answered in detail.</itunes:summary><itunes:duration>01:43:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/05/12/the-mental-power-hour--mental-focus-vs-aimless-desires-1.mp3" fileSize="24690439" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/05/12/the-mental-power-hour--mental-focus-vs-aimless-desires-1.wma" fileSize="24690439" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Mental Focus,Focus,Brain Training,Brain Fitness,Self-Discipline,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Mental Focus Vs. Aimless Desires</itunes:subtitle><itunes:image href="http://cdn.btrcdn.com/pics/showpics/large/2bff76ca-3231-40ef-8cf5-922ad999ec70_july_2010_rowing_boat_lake_tapps_small.jpg" /><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2011/05/12/the-mental-power-hour--mental-focus-vs-aimless-desires-1</feedburner:origLink></item><item><title>The Mental Power Hour - Attention Control Training For Achieving Goals! - Mar 24,2011</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/TkEZf4DvGv8/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline</link><description><![CDATA[Attention Control Training For Achieving Goals! Learn how Attention Control affects your ability for Time Management (if you're not centered enough to perceive to impact of Time, you certainly won't be able to use it properly); also, Time Management is essentially SELF management, and Self Management requires you to have some level of control over Attention. If you develop increasing, conscious control over your Attention, you automatically gain stronger Self-Control, because as William James wrote, "Effort of Attention is the ESSENTIAL PHENOMENON OF WILL"! We'll go over the SINGULAR EFFECT - from an erratic mind to a calm, unwavering Attention Signal that allows you to PRODUCE, CREATE, or PERFORM while being enjoyably relaxed. Of course, the very act of controlling what you're doing with your Attention in any given moment DISPLACES THOSE THINGS THAT WOULD OTHERWISE DISTRACT YOU. That's an important, life-changing lesson - we'll talk about that. Tune in! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-control/'>Attention Control</a><a href='http://www.blogtalkradio.com/rss/tag/attention-control.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-control.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-control-trainin/'>Attention Control Trainin</a><a href='http://www.blogtalkradio.com/rss/tag/attention-control-trainin.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-control-trainin.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/goals/'>Goals</a><a href='http://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Attention Control Training For Achieving Goals! Learn how Attention Control affects your ability for Time Management (if you're not centered enough to perceive to impact of Time, you certainly won't be able to use it properly); also, Time Management is essentially SELF management, and Self Management requires you to have some level of control over Attention. If you develop increasing, conscious control over your Attention, you automatically gain stronger Self-Control, because as William James wrote, "Effort of Attention is the ESSENTIAL PHENOMENON OF WILL"! We'll go over the SINGULAR EFFECT - from an erratic mind to a calm, unwavering Attention Signal that allows you to PRODUCE, CREATE, or PERFORM while being enjoyably relaxed. Of course, the very act of controlling what you're doing with your Attention in any given moment DISPLACES THOSE THINGS THAT WOULD OTHERWISE DISTRACT YOU. That's an important, life-changing lesson - we'll talk about that. Tune in! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-control/'>Attention Control</a><a href='http://www.blogtalkradio.com/rss/tag/attention-control.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-control.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-control-trainin/'>Attention Control Trainin</a><a href='http://www.blogtalkradio.com/rss/tag/attention-control-trainin.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-control-trainin.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/goals/'>Goals</a><a href='http://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2011/03/24/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2011/03/24/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline.mp3" length="7133437" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2011/03/24/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline</guid><pubDate>Thu, 24 Mar 2011 16:30:00 GMT</pubDate><itunes:summary>Attention Control Training For Achieving Goals! Learn how Attention Control affects your ability for Time Management (if you're not centered enough to perceive to impact of Time, you certainly won't be able to use it properly); also, Time Management is essentially SELF management, and Self Management requires you to have some level of control over Attention. If you develop increasing, conscious control over your Attention, you automatically gain stronger Self-Control, because as William James wrote, "Effort of Attention is the ESSENTIAL PHENOMENON OF WILL"! We'll go over the SINGULAR EFFECT - from an erratic mind to a calm, unwavering Attention Signal that allows you to PRODUCE, CREATE, or PERFORM while being enjoyably relaxed. Of course, the very act of controlling what you're doing with your Attention in any given moment DISPLACES THOSE THINGS THAT WOULD OTHERWISE DISTRACT YOU. That's an important, life-changing lesson - we'll talk about that. Tune in! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>00:30:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/03/24/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline.mp3" fileSize="7133437" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/03/24/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline.wma" fileSize="7133437" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,brain fitness,Attention Control,Attention Control Trainin,Goals,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Attention Control Training For Achieving Goals!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2011/03/24/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline</feedburner:origLink></item><item><title>The Mental Power Hour - Willpower - How To Manage Your Impulses &amp; Urges For Ultimate Self-Discipline - Mar 17,2011</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/-Ed_DC4unJo/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline</link><description><![CDATA[Willpower - How To Manage Your Impulses & Urges For Ultimate Self-Discipline! What's MOVING you to do what you do, in the way you do it, making your life the way it is? No matter how it may appear on the surface, OTHER PEOPLE AND OUTER CIRCUMSTANCES ARE NOT DICTATING YOUR COURSE THROUGH LIFE! If you KNEW and UNDERSTOOD the NATURE of what's both pushing you around and pulling your strings, you would possess the answer to a secret so powerful it would change your life forever, giving you unlimited inner strength, independence, self-discipline, willpower, and personal magnetism. But again, KNOWING IS NOT ENOUGH - you have to UNDERSTAND THE NATURE OF THE FORCES DRIVING YOU! That's where brain training comes in, to put you in direct, conscious contact with an objective of SELF-MASTERY. Why are we so often compelled to do what we know we shouldn't, while failing to do what we know we really should? What fundamental forces creep unseen beneath our conscious awareness, whispering in conflict like a demon on one shoulder and an angel on the other shoulder, arguing back and forth? We'll talk about the NATURE OF URGES AND COMPELLING IMPULSES, their connection to ATTENTION, THOUGHT, and EMOTION - and we'll talk about what proper mental fitness training can do to utterly change your relationship to Impulses and Urges so that they take on their proper role as SIGNALS to help you succeed, as opposed to being insidious, hidden taskmasters that betray your genuine Will. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self-discipline/'>self discipline</a><a href='http://www.blogtalkradio.com/rss/tag/self-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/willpower/'>willpower</a><a href='http://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/power-of-will/'>power of will</a><a href='http://www.blogtalkradio.com/rss/tag/power-of-will.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/power-of-will.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Willpower - How To Manage Your Impulses & Urges For Ultimate Self-Discipline! What's MOVING you to do what you do, in the way you do it, making your life the way it is? No matter how it may appear on the surface, OTHER PEOPLE AND OUTER CIRCUMSTANCES ARE NOT DICTATING YOUR COURSE THROUGH LIFE! If you KNEW and UNDERSTOOD the NATURE of what's both pushing you around and pulling your strings, you would possess the answer to a secret so powerful it would change your life forever, giving you unlimited inner strength, independence, self-discipline, willpower, and personal magnetism. But again, KNOWING IS NOT ENOUGH - you have to UNDERSTAND THE NATURE OF THE FORCES DRIVING YOU! That's where brain training comes in, to put you in direct, conscious contact with an objective of SELF-MASTERY. Why are we so often compelled to do what we know we shouldn't, while failing to do what we know we really should? What fundamental forces creep unseen beneath our conscious awareness, whispering in conflict like a demon on one shoulder and an angel on the other shoulder, arguing back and forth? We'll talk about the NATURE OF URGES AND COMPELLING IMPULSES, their connection to ATTENTION, THOUGHT, and EMOTION - and we'll talk about what proper mental fitness training can do to utterly change your relationship to Impulses and Urges so that they take on their proper role as SIGNALS to help you succeed, as opposed to being insidious, hidden taskmasters that betray your genuine Will. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self-discipline/'>self discipline</a><a href='http://www.blogtalkradio.com/rss/tag/self-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/willpower/'>willpower</a><a href='http://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/power-of-will/'>power of will</a><a href='http://www.blogtalkradio.com/rss/tag/power-of-will.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/power-of-will.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2011/03/17/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2011/03/17/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline.mp3" length="6928637" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2011/03/17/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline</guid><pubDate>Thu, 17 Mar 2011 16:30:00 GMT</pubDate><itunes:summary>Willpower - How To Manage Your Impulses &amp; Urges For Ultimate Self-Discipline! What's MOVING you to do what you do, in the way you do it, making your life the way it is? No matter how it may appear on the surface, OTHER PEOPLE AND OUTER CIRCUMSTANCES ARE NOT DICTATING YOUR COURSE THROUGH LIFE! If you KNEW and UNDERSTOOD the NATURE of what's both pushing you around and pulling your strings, you would possess the answer to a secret so powerful it would change your life forever, giving you unlimited inner strength, independence, self-discipline, willpower, and personal magnetism. But again, KNOWING IS NOT ENOUGH - you have to UNDERSTAND THE NATURE OF THE FORCES DRIVING YOU! That's where brain training comes in, to put you in direct, conscious contact with an objective of SELF-MASTERY. Why are we so often compelled to do what we know we shouldn't, while failing to do what we know we really should? What fundamental forces creep unseen beneath our conscious awareness, whispering in conflict like a demon on one shoulder and an angel on the other shoulder, arguing back and forth? We'll talk about the NATURE OF URGES AND COMPELLING IMPULSES, their connection to ATTENTION, THOUGHT, and EMOTION - and we'll talk about what proper mental fitness training can do to utterly change your relationship to Impulses and Urges so that they take on their proper role as SIGNALS to help you succeed, as opposed to being insidious, hidden taskmasters that betray your genuine Will. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>00:29:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/03/17/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline.mp3" fileSize="6928637" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/03/17/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline.wma" fileSize="6928637" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,self discipline,willpower,power of will,mental discipline,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Willpower - How To Manage Your Impulses &amp; Urges For Ultimate Self-Discipline</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2011/03/17/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline</feedburner:origLink></item><item><title>The Mental Power Hour - Benefits Of PRACTICAL, REAL-WORLD Meditation  - Mar 10,2011</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/2UP4sRIs9e0/the-mental-power-hour--benefits-of-practical-real-world-meditation</link><description><![CDATA[Amazing and practical REAL-WORLD benefits that you SHOULD be getting from your Meditative, Mindfulness, or Yoga training that you may be missing entirely! Have you been engaged in meditative mental training (Meditation, Mindfulness, Yoga, etc.) for months and all you get is a momentary feeling of relaxation? Then you may be missing out on incredible (even PROFITABLE) results that you need to know about! The practice of controlling your Attention and Thoughts and Emotions when performing meditative activities can actually unlock doors that lead to extraordinary success in every area of life. We'll discuss the REAL-WORLD APPLICATIONS for what you're supposed to be learning. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation/'>meditation</a><a href='http://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/yoga/'>yoga</a><a href='http://www.blogtalkradio.com/rss/tag/yoga.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/yoga.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>mental fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Amazing and practical REAL-WORLD benefits that you SHOULD be getting from your Meditative, Mindfulness, or Yoga training that you may be missing entirely! Have you been engaged in meditative mental training (Meditation, Mindfulness, Yoga, etc.) for months and all you get is a momentary feeling of relaxation? Then you may be missing out on incredible (even PROFITABLE) results that you need to know about! The practice of controlling your Attention and Thoughts and Emotions when performing meditative activities can actually unlock doors that lead to extraordinary success in every area of life. We'll discuss the REAL-WORLD APPLICATIONS for what you're supposed to be learning. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation/'>meditation</a><a href='http://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/yoga/'>yoga</a><a href='http://www.blogtalkradio.com/rss/tag/yoga.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/yoga.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>mental fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2011/03/10/the-mental-power-hour--benefits-of-practical-real-world-meditation/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2011/03/10/the-mental-power-hour--benefits-of-practical-real-world-meditation.mp3" length="6765215" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2011/03/10/the-mental-power-hour--benefits-of-practical-real-world-meditation</guid><pubDate>Thu, 10 Mar 2011 17:30:00 GMT</pubDate><itunes:summary>Amazing and practical REAL-WORLD benefits that you SHOULD be getting from your Meditative, Mindfulness, or Yoga training that you may be missing entirely! Have you been engaged in meditative mental training (Meditation, Mindfulness, Yoga, etc.) for months and all you get is a momentary feeling of relaxation? Then you may be missing out on incredible (even PROFITABLE) results that you need to know about! The practice of controlling your Attention and Thoughts and Emotions when performing meditative activities can actually unlock doors that lead to extraordinary success in every area of life. We'll discuss the REAL-WORLD APPLICATIONS for what you're supposed to be learning. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>00:29:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/03/10/the-mental-power-hour--benefits-of-practical-real-world-meditation.mp3" fileSize="6765215" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/03/10/the-mental-power-hour--benefits-of-practical-real-world-meditation.wma" fileSize="6765215" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,meditation,yoga,mental discipline,mental fitness,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Benefits Of PRACTICAL, REAL-WORLD Meditation </itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2011/03/10/the-mental-power-hour--benefits-of-practical-real-world-meditation</feedburner:origLink></item><item><title>The Mental Power Hour - Mental Focus For Setting &amp; Achieving Goals! - Mar 03,2011</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/J8g_sKcFlF4/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline</link><description><![CDATA[Mental Focus For Setting & Achieving Goals - How to Use the power of Mental Focus for transmuting imagination into Reality! What if you knew with absolute certainty that your sincere DESIRE to BE, to DO, or to HAVE is in itself all you need to take possession of the object of that desire? Well, the fact is that if you had enough consistent Mental Focus to hold onto that desire to the exclusion of every other competing desire, your objective would be virtually yours the moment you decide to have it. We're not talking about esoteric, pie-in-the-sky concepts or hope or wishing - we're talking about how properly executed Mental Focus training actually sets your brain's normal daily function to make achieving your goals NATURAL and EASY for you. When you have the power of Mental Focus in your corner, the very act of setting a goal becomes the most important and valuable, momentum-inducing act in the acquisition of the objective. We'll go over the key cognitive ingredients of GOALSETTING as it relates to Mental Focus skills, and the kind of training that helps you keep the promises you make to yourself! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/goalsetting/'>goalsetting</a><a href='http://www.blogtalkradio.com/rss/tag/goalsetting.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/goalsetting.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/goals/'>goals</a><a href='http://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Mental Focus For Setting & Achieving Goals - How to Use the power of Mental Focus for transmuting imagination into Reality! What if you knew with absolute certainty that your sincere DESIRE to BE, to DO, or to HAVE is in itself all you need to take possession of the object of that desire? Well, the fact is that if you had enough consistent Mental Focus to hold onto that desire to the exclusion of every other competing desire, your objective would be virtually yours the moment you decide to have it. We're not talking about esoteric, pie-in-the-sky concepts or hope or wishing - we're talking about how properly executed Mental Focus training actually sets your brain's normal daily function to make achieving your goals NATURAL and EASY for you. When you have the power of Mental Focus in your corner, the very act of setting a goal becomes the most important and valuable, momentum-inducing act in the acquisition of the objective. We'll go over the key cognitive ingredients of GOALSETTING as it relates to Mental Focus skills, and the kind of training that helps you keep the promises you make to yourself! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/goalsetting/'>goalsetting</a><a href='http://www.blogtalkradio.com/rss/tag/goalsetting.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/goalsetting.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/goals/'>goals</a><a href='http://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2011/03/03/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2011/03/03/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline.mp3" length="12758332" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2011/03/03/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline</guid><pubDate>Thu, 03 Mar 2011 17:30:00 GMT</pubDate><itunes:summary>Mental Focus For Setting &amp; Achieving Goals - How to Use the power of Mental Focus for transmuting imagination into Reality! What if you knew with absolute certainty that your sincere DESIRE to BE, to DO, or to HAVE is in itself all you need to take possession of the object of that desire? Well, the fact is that if you had enough consistent Mental Focus to hold onto that desire to the exclusion of every other competing desire, your objective would be virtually yours the moment you decide to have it. We're not talking about esoteric, pie-in-the-sky concepts or hope or wishing - we're talking about how properly executed Mental Focus training actually sets your brain's normal daily function to make achieving your goals NATURAL and EASY for you. When you have the power of Mental Focus in your corner, the very act of setting a goal becomes the most important and valuable, momentum-inducing act in the acquisition of the objective. We'll go over the key cognitive ingredients of GOALSETTING as it relates to Mental Focus skills, and the kind of training that helps you keep the promises you make to yourself! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>00:54:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/03/03/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline.mp3" fileSize="12758332" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/03/03/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline.wma" fileSize="12758332" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,brain fitness,mental focus,goalsetting,goals,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Mental Focus For Setting &amp; Achieving Goals!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2011/03/03/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline</feedburner:origLink></item><item><title>The Mental Power Hour - The Power of ATTENTION Control! - Feb 24,2011</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/t1-qsKEcxWw/the-mental-power-hour--the-power-of-attention-control</link><description><![CDATA[ATTENTION CONTROL: THE FOUNDATION OF GENIUS! How Brain Training for Attention Control should be applied to daily life! With one simple cognitive skill set you can totally elevate your personal results and life experience - completely take yourself out of bad emotional and behavioral habits; EASILY focus your mind on what's most important to be more productive; shake off useless distractions; magnetically "attract" a higher standard of people and situations to yourself; drop self-sabotaging compulsions; and live life with absolute self-confidence and pleasure knowing yourself in masterful possession of this most powerful human ability! We'll explore how the cognitive skills you learn through Attention Control Training can be used in everyday situations for major personal, career, and financial benefit! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-control-training/'>Attention Control Training</a><a href='http://www.blogtalkradio.com/rss/tag/attention-control-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-control-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-control/'>Attention Control</a><a href='http://www.blogtalkradio.com/rss/tag/attention-control.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-control.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[ATTENTION CONTROL: THE FOUNDATION OF GENIUS! How Brain Training for Attention Control should be applied to daily life! With one simple cognitive skill set you can totally elevate your personal results and life experience - completely take yourself out of bad emotional and behavioral habits; EASILY focus your mind on what's most important to be more productive; shake off useless distractions; magnetically "attract" a higher standard of people and situations to yourself; drop self-sabotaging compulsions; and live life with absolute self-confidence and pleasure knowing yourself in masterful possession of this most powerful human ability! We'll explore how the cognitive skills you learn through Attention Control Training can be used in everyday situations for major personal, career, and financial benefit! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-control-training/'>Attention Control Training</a><a href='http://www.blogtalkradio.com/rss/tag/attention-control-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-control-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-control/'>Attention Control</a><a href='http://www.blogtalkradio.com/rss/tag/attention-control.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-control.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2011/02/24/the-mental-power-hour--the-power-of-attention-control/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2011/02/24/the-mental-power-hour--the-power-of-attention-control.mp3" length="18137048" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2011/02/24/the-mental-power-hour--the-power-of-attention-control</guid><pubDate>Thu, 24 Feb 2011 17:30:00 GMT</pubDate><itunes:summary>ATTENTION CONTROL: THE FOUNDATION OF GENIUS! How Brain Training for Attention Control should be applied to daily life! With one simple cognitive skill set you can totally elevate your personal results and life experience - completely take yourself out of bad emotional and behavioral habits; EASILY focus your mind on what's most important to be more productive; shake off useless distractions; magnetically "attract" a higher standard of people and situations to yourself; drop self-sabotaging compulsions; and live life with absolute self-confidence and pleasure knowing yourself in masterful possession of this most powerful human ability! We'll explore how the cognitive skills you learn through Attention Control Training can be used in everyday situations for major personal, career, and financial benefit! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:16:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/02/24/the-mental-power-hour--the-power-of-attention-control.mp3" fileSize="18137048" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/02/24/the-mental-power-hour--the-power-of-attention-control.wma" fileSize="18137048" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,brain fitness,Attention Control Training,Attention Control,mental discipline,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - The Power of ATTENTION Control!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2011/02/24/the-mental-power-hour--the-power-of-attention-control</feedburner:origLink></item><item><title>The Mental Power Hour - Better Mental Focus For STUDENTS! - Feb 10,2011</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/qvsiD2w9Tl0/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline</link><description><![CDATA[Brain Training For Better Mental Focus For STUDENTS - Parents, High School, College, and Working Adult Students can boost academic performance and test scores through effective training, practice, and mental habit development of Attention Control, Mental Concentration, and Mental Focus skills - and it is VERY SIMPLE to do! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/better-focus/'>better focus</a><a href='http://www.blogtalkradio.com/rss/tag/better-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/better-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/better-grades/'>better grades</a><a href='http://www.blogtalkradio.com/rss/tag/better-grades.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/better-grades.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/better-test-scores/'>better test scores</a><a href='http://www.blogtalkradio.com/rss/tag/better-test-scores.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/better-test-scores.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Brain Training For Better Mental Focus For STUDENTS - Parents, High School, College, and Working Adult Students can boost academic performance and test scores through effective training, practice, and mental habit development of Attention Control, Mental Concentration, and Mental Focus skills - and it is VERY SIMPLE to do! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/better-focus/'>better focus</a><a href='http://www.blogtalkradio.com/rss/tag/better-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/better-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/better-grades/'>better grades</a><a href='http://www.blogtalkradio.com/rss/tag/better-grades.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/better-grades.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/better-test-scores/'>better test scores</a><a href='http://www.blogtalkradio.com/rss/tag/better-test-scores.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/better-test-scores.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2011/02/10/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2011/02/10/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline.mp3" length="14467158" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2011/02/10/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline</guid><pubDate>Thu, 10 Feb 2011 17:30:00 GMT</pubDate><itunes:summary>Brain Training For Better Mental Focus For STUDENTS - Parents, High School, College, and Working Adult Students can boost academic performance and test scores through effective training, practice, and mental habit development of Attention Control, Mental Concentration, and Mental Focus skills - and it is VERY SIMPLE to do! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:01:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/02/10/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline.mp3" fileSize="14467158" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/02/10/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline.wma" fileSize="14467158" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,mental focus,better focus,better grades,better test scores,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Better Mental Focus For STUDENTS!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2011/02/10/the-mental-power-hour--brain-training-mental-focus-mental-concentration-mental-discipline</feedburner:origLink></item><item><title>The Mental Power Hour - Better Mental Focus In Sports &amp; Other Competitive Arenas - Feb 03,2011</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/tsqwi3EL-Yw/the-mental-power-hour--brain-training-mental-focus</link><description><![CDATA[If you are involved in Sports, Business, or ANY COMPETITIVE ARENA, Mental Focus is the absolute linchpin that determines the directional swing of your personal performance in EVERY AREA of your life. Ever wonder why so many people possessing extraordinary physical talent fail to realize their full potential? Isn't it curious that so many world-class competitors reach that level against overwhelming odds, even while lacking physical dominance, and that those who continue to excel for years beyond average are not always the most 'athletically gifted'? Mental Focus for Athletes is NOT merely "paying attention" on the field or in the arena - it's MUCH MORE. For effective LONG TERM, higher-level sports performance that stands the test of time - that endures and overcomes inevitable "ups and downs" - you must turn attention to more than merely your physical skills. YOU MUST BECOME AS DEDICATED A MENTAL ATHLETE AS YOU WOULD IN BEING A PHYSICAL ATHLETE. We'll talk about the COGNITIVE INTANGIBLES and MENTAL SKILLS necessary to make you MENTALLY EXTRAORDINARY to compensate for any shortfalls in size, strength, speed, or experience. We'll talk about how to CLARIFY YOUR ATHLETIC AMBITION, increase MENTAL ENDURANCE, MENTAL TOUGHNESS, and MENTAL FLEXIBILITY all while reducing the effects and impact of pressure situations so that nothing can throw you off. We'll also talk about GETTING INTO THE ZONE to experience, practice, and LIVE in THE FLOW STATE (peak performance brain state). CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/sports-psychology/'>sports psychology</a><a href='http://www.blogtalkradio.com/rss/tag/sports-psychology.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sports-psychology.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sports-performance/'>sports performance</a><a href='http://www.blogtalkradio.com/rss/tag/sports-performance.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sports-performance.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-toughness/'>mental toughness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-toughness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-toughness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[If you are involved in Sports, Business, or ANY COMPETITIVE ARENA, Mental Focus is the absolute linchpin that determines the directional swing of your personal performance in EVERY AREA of your life. Ever wonder why so many people possessing extraordinary physical talent fail to realize their full potential? Isn't it curious that so many world-class competitors reach that level against overwhelming odds, even while lacking physical dominance, and that those who continue to excel for years beyond average are not always the most 'athletically gifted'? Mental Focus for Athletes is NOT merely "paying attention" on the field or in the arena - it's MUCH MORE. For effective LONG TERM, higher-level sports performance that stands the test of time - that endures and overcomes inevitable "ups and downs" - you must turn attention to more than merely your physical skills. YOU MUST BECOME AS DEDICATED A MENTAL ATHLETE AS YOU WOULD IN BEING A PHYSICAL ATHLETE. We'll talk about the COGNITIVE INTANGIBLES and MENTAL SKILLS necessary to make you MENTALLY EXTRAORDINARY to compensate for any shortfalls in size, strength, speed, or experience. We'll talk about how to CLARIFY YOUR ATHLETIC AMBITION, increase MENTAL ENDURANCE, MENTAL TOUGHNESS, and MENTAL FLEXIBILITY all while reducing the effects and impact of pressure situations so that nothing can throw you off. We'll also talk about GETTING INTO THE ZONE to experience, practice, and LIVE in THE FLOW STATE (peak performance brain state). CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/sports-psychology/'>sports psychology</a><a href='http://www.blogtalkradio.com/rss/tag/sports-psychology.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sports-psychology.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sports-performance/'>sports performance</a><a href='http://www.blogtalkradio.com/rss/tag/sports-performance.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sports-performance.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-toughness/'>mental toughness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-toughness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-toughness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2011/02/03/the-mental-power-hour--brain-training-mental-focus/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2011/02/03/the-mental-power-hour--brain-training-mental-focus.mp3" length="21482812" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2011/02/03/the-mental-power-hour--brain-training-mental-focus</guid><pubDate>Thu, 03 Feb 2011 17:30:00 GMT</pubDate><itunes:summary>If you are involved in Sports, Business, or ANY COMPETITIVE ARENA, Mental Focus is the absolute linchpin that determines the directional swing of your personal performance in EVERY AREA of your life. Ever wonder why so many people possessing extraordinary physical talent fail to realize their full potential? Isn't it curious that so many world-class competitors reach that level against overwhelming odds, even while lacking physical dominance, and that those who continue to excel for years beyond average are not always the most 'athletically gifted'? Mental Focus for Athletes is NOT merely "paying attention" on the field or in the arena - it's MUCH MORE. For effective LONG TERM, higher-level sports performance that stands the test of time - that endures and overcomes inevitable "ups and downs" - you must turn attention to more than merely your physical skills. YOU MUST BECOME AS DEDICATED A MENTAL ATHLETE AS YOU WOULD IN BEING A PHYSICAL ATHLETE. We'll talk about the COGNITIVE INTANGIBLES and MENTAL SKILLS necessary to make you MENTALLY EXTRAORDINARY to compensate for any shortfalls in size, strength, speed, or experience. We'll talk about how to CLARIFY YOUR ATHLETIC AMBITION, increase MENTAL ENDURANCE, MENTAL TOUGHNESS, and MENTAL FLEXIBILITY all while reducing the effects and impact of pressure situations so that nothing can throw you off. We'll also talk about GETTING INTO THE ZONE to experience, practice, and LIVE in THE FLOW STATE (peak performance brain state). CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:30:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/02/03/the-mental-power-hour--brain-training-mental-focus.mp3" fileSize="21482812" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/02/03/the-mental-power-hour--brain-training-mental-focus.wma" fileSize="21482812" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>sports psychology,sports performance,mental toughness,mental discipline,brain training,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Better Mental Focus In Sports &amp; Other Competitive Arenas</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2011/02/03/the-mental-power-hour--brain-training-mental-focus</feedburner:origLink></item><item><title>The Mental Power Hour - Better Mental Focus For Sales Professionals - Jan 27,2011</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/IlLF43J8y4M/the-mental-power-hour--brain-training-mental-focus</link><description><![CDATA[Increased sales and profits through better Mental Focus. No matter what your level of skill or consistent sales numbers, you as a Sales Professional are not prevented by anything from getting to the next level except the limits contained within your own thoughts about yourself and your capabilities. If you can make a simple adjustment in Thought, you can literally elevate your performance and results without adding unreasonable work hours to your already demanding schedule. We're going to talk about HOW TO BE THE SALES PROFESSIONAL YOU WANT TO BECOME and do so starting RIGHT NOW. Too, it's time to review THE THREE LAWS THAT TRANSFORM THE WORLD AROUND YOU SO THAT OPPORTUNITIES, CLIENTS, AND SALES SIMPLY FLOW TO YOU! We'll also discuss The Power Triangle of CLARITY OF VISION, SHARPNESS OF SKILL, and VALUE OF HABITS, the proper order and combination of which makes getting a FLOOD OF LEADS, PROSPECTS, APPOINTMENTS, SALES, and REFERRALS natural, fun, and EASY for you. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/mental-focus/'>Mental Focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sales/'>Sales</a><a href='http://www.blogtalkradio.com/rss/tag/sales.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sales.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/selling/'>Selling</a><a href='http://www.blogtalkradio.com/rss/tag/selling.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/selling.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sales-training/'>Sales Training</a><a href='http://www.blogtalkradio.com/rss/tag/sales-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sales-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Increased sales and profits through better Mental Focus. No matter what your level of skill or consistent sales numbers, you as a Sales Professional are not prevented by anything from getting to the next level except the limits contained within your own thoughts about yourself and your capabilities. If you can make a simple adjustment in Thought, you can literally elevate your performance and results without adding unreasonable work hours to your already demanding schedule. We're going to talk about HOW TO BE THE SALES PROFESSIONAL YOU WANT TO BECOME and do so starting RIGHT NOW. Too, it's time to review THE THREE LAWS THAT TRANSFORM THE WORLD AROUND YOU SO THAT OPPORTUNITIES, CLIENTS, AND SALES SIMPLY FLOW TO YOU! We'll also discuss The Power Triangle of CLARITY OF VISION, SHARPNESS OF SKILL, and VALUE OF HABITS, the proper order and combination of which makes getting a FLOOD OF LEADS, PROSPECTS, APPOINTMENTS, SALES, and REFERRALS natural, fun, and EASY for you. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/mental-focus/'>Mental Focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sales/'>Sales</a><a href='http://www.blogtalkradio.com/rss/tag/sales.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sales.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/selling/'>Selling</a><a href='http://www.blogtalkradio.com/rss/tag/selling.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/selling.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sales-training/'>Sales Training</a><a href='http://www.blogtalkradio.com/rss/tag/sales-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sales-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2011/01/27/the-mental-power-hour--brain-training-mental-focus/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2011/01/27/the-mental-power-hour--brain-training-mental-focus.mp3" length="21647696" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2011/01/27/the-mental-power-hour--brain-training-mental-focus</guid><pubDate>Thu, 27 Jan 2011 17:30:00 GMT</pubDate><itunes:summary>Increased sales and profits through better Mental Focus. No matter what your level of skill or consistent sales numbers, you as a Sales Professional are not prevented by anything from getting to the next level except the limits contained within your own thoughts about yourself and your capabilities. If you can make a simple adjustment in Thought, you can literally elevate your performance and results without adding unreasonable work hours to your already demanding schedule. We're going to talk about HOW TO BE THE SALES PROFESSIONAL YOU WANT TO BECOME and do so starting RIGHT NOW. Too, it's time to review THE THREE LAWS THAT TRANSFORM THE WORLD AROUND YOU SO THAT OPPORTUNITIES, CLIENTS, AND SALES SIMPLY FLOW TO YOU! We'll also discuss The Power Triangle of CLARITY OF VISION, SHARPNESS OF SKILL, and VALUE OF HABITS, the proper order and combination of which makes getting a FLOOD OF LEADS, PROSPECTS, APPOINTMENTS, SALES, and REFERRALS natural, fun, and EASY for you. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:31:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/01/27/the-mental-power-hour--brain-training-mental-focus.mp3" fileSize="21647696" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/01/27/the-mental-power-hour--brain-training-mental-focus.wma" fileSize="21647696" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Mental Focus,Focus,Sales,Selling,Sales Training,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Better Mental Focus For Sales Professionals</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2011/01/27/the-mental-power-hour--brain-training-mental-focus</feedburner:origLink></item><item><title>The Mental Power Hour - Improving Mental Focus With Your Team, Group, or Organization - Jan 20,2011</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/laX0Kpb5fto/the-mental-power-hour--brain-training-mental-focus</link><description><![CDATA[How to solidify Mental Focus across the board for your Team, Group, or Organization. Need improved PERFORMANCE, increased PRODUCTIVITY, higher SALES, better CUSTOMER SERVICE, or improved CUSTOMER SATISFACTION with your Business, in your Group, on your Team, or from your Organization? Then EVERYBODY involved must have the same TARGET and profitable destination in mind. Additionally, each person must KNOW their part in the VISION (and it especially helps if they have a part in crafting it); too, they have to realize their importance in the MISSION, and they must clearly understand the VALUE of the REWARDS that come from sacrificing the hours of their life in the cause. It's as simple as that - MENTAL FOCUS FOR TEAMS, GROUPS, AND ORGANIZATIONS means consistent, singular attention to an IDEA. Giving orders to the people in your organization to "GET FOCUSED" or "STAY FOCUSED" is about as effective as showing somebody a photograph of the sun and telling them they should feel warm. If you're an Owner, a Leader, a Manager, or a Motivator, stop wasting time demanding "MORE FOCUS". Instead, learn how to INSTRUCT OTHERS ON THE MECHANICS OF MENTAL FOCUS! When you can EXPLAIN Mental Focus and SHOW others tips and ideas on improving Mental Focus - when you can MANAGE THE WORK ENVIRONMENT TO MAKE IT CONDUCIVE TO MENTAL FOCUS - then you'll spend less time in frustration and more time enjoying the fruits of working on an efficient, productive team that doesn't need babysitting. We'll discuss CONSTRUCTING AND COMMUNICATING A CLEAR VALUE, IDEA, OBJECTIVE, VISION, or PLAN OF ACTION. We'll discuss GETTING BUY-IN, REQUIRING COMMITMENT, and MANAGING CONSISTENCY. Every piece on the board needs to move in harmonious synchrony so that the Team, Group, or Organization itself is moving in a straight line to the target. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/team-focus/'>Team Focus</a><a href='http://www.blogtalkradio.com/rss/tag/team-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/team-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/organizational-focus/'>Organizational Focus</a><a href='http://www.blogtalkradio.com/rss/tag/organizational-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/organizational-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>Mental Focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/team-building/'>Team Building</a><a href='http://www.blogtalkradio.com/rss/tag/team-building.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/team-building.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[How to solidify Mental Focus across the board for your Team, Group, or Organization. Need improved PERFORMANCE, increased PRODUCTIVITY, higher SALES, better CUSTOMER SERVICE, or improved CUSTOMER SATISFACTION with your Business, in your Group, on your Team, or from your Organization? Then EVERYBODY involved must have the same TARGET and profitable destination in mind. Additionally, each person must KNOW their part in the VISION (and it especially helps if they have a part in crafting it); too, they have to realize their importance in the MISSION, and they must clearly understand the VALUE of the REWARDS that come from sacrificing the hours of their life in the cause. It's as simple as that - MENTAL FOCUS FOR TEAMS, GROUPS, AND ORGANIZATIONS means consistent, singular attention to an IDEA. Giving orders to the people in your organization to "GET FOCUSED" or "STAY FOCUSED" is about as effective as showing somebody a photograph of the sun and telling them they should feel warm. If you're an Owner, a Leader, a Manager, or a Motivator, stop wasting time demanding "MORE FOCUS". Instead, learn how to INSTRUCT OTHERS ON THE MECHANICS OF MENTAL FOCUS! When you can EXPLAIN Mental Focus and SHOW others tips and ideas on improving Mental Focus - when you can MANAGE THE WORK ENVIRONMENT TO MAKE IT CONDUCIVE TO MENTAL FOCUS - then you'll spend less time in frustration and more time enjoying the fruits of working on an efficient, productive team that doesn't need babysitting. We'll discuss CONSTRUCTING AND COMMUNICATING A CLEAR VALUE, IDEA, OBJECTIVE, VISION, or PLAN OF ACTION. We'll discuss GETTING BUY-IN, REQUIRING COMMITMENT, and MANAGING CONSISTENCY. Every piece on the board needs to move in harmonious synchrony so that the Team, Group, or Organization itself is moving in a straight line to the target. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/team-focus/'>Team Focus</a><a href='http://www.blogtalkradio.com/rss/tag/team-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/team-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/organizational-focus/'>Organizational Focus</a><a href='http://www.blogtalkradio.com/rss/tag/organizational-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/organizational-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>Mental Focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/team-building/'>Team Building</a><a href='http://www.blogtalkradio.com/rss/tag/team-building.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/team-building.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2011/01/20/the-mental-power-hour--brain-training-mental-focus/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2011/01/20/the-mental-power-hour--brain-training-mental-focus.mp3" length="19732608" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2011/01/20/the-mental-power-hour--brain-training-mental-focus</guid><pubDate>Thu, 20 Jan 2011 17:30:00 GMT</pubDate><itunes:summary>How to solidify Mental Focus across the board for your Team, Group, or Organization. Need improved PERFORMANCE, increased PRODUCTIVITY, higher SALES, better CUSTOMER SERVICE, or improved CUSTOMER SATISFACTION with your Business, in your Group, on your Team, or from your Organization? Then EVERYBODY involved must have the same TARGET and profitable destination in mind. Additionally, each person must KNOW their part in the VISION (and it especially helps if they have a part in crafting it); too, they have to realize their importance in the MISSION, and they must clearly understand the VALUE of the REWARDS that come from sacrificing the hours of their life in the cause. It's as simple as that - MENTAL FOCUS FOR TEAMS, GROUPS, AND ORGANIZATIONS means consistent, singular attention to an IDEA. Giving orders to the people in your organization to "GET FOCUSED" or "STAY FOCUSED" is about as effective as showing somebody a photograph of the sun and telling them they should feel warm. If you're an Owner, a Leader, a Manager, or a Motivator, stop wasting time demanding "MORE FOCUS". Instead, learn how to INSTRUCT OTHERS ON THE MECHANICS OF MENTAL FOCUS! When you can EXPLAIN Mental Focus and SHOW others tips and ideas on improving Mental Focus - when you can MANAGE THE WORK ENVIRONMENT TO MAKE IT CONDUCIVE TO MENTAL FOCUS - then you'll spend less time in frustration and more time enjoying the fruits of working on an efficient, productive team that doesn't need babysitting. We'll discuss CONSTRUCTING AND COMMUNICATING A CLEAR VALUE, IDEA, OBJECTIVE, VISION, or PLAN OF ACTION. We'll discuss GETTING BUY-IN, REQUIRING COMMITMENT, and MANAGING CONSISTENCY. Every piece on the board needs to move in harmonious synchrony so that the Team, Group, or Organization itself is moving in a straight line to the target. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:23:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/01/20/the-mental-power-hour--brain-training-mental-focus.mp3" fileSize="19732608" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/01/20/the-mental-power-hour--brain-training-mental-focus.wma" fileSize="19732608" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Team Focus,Organizational Focus,Mental Focus,Focus,Team Building,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Improving Mental Focus With Your Team, Group, or Organization</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2011/01/20/the-mental-power-hour--brain-training-mental-focus</feedburner:origLink></item><item><title>The Mental Power Hour - Building Mental Focus For Your Business And Career - Jan 13,2011</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/SSO2r_BbSYQ/the-mental-power-hour--brain-training-mental-focus</link><description><![CDATA[Brain training for better Mental Focus is becoming much more popular, but many people are going about it all wrong. Everybody can enjoy practical, profitable benefits from developing stronger Mental Focus, but most people aren't trained on how to actually APPLY the increased Mental Focus skills they acquire (if any) to their career or business. Why spend hours making the effort to be more focused if you either train the wrong way or aren't trained how to transfer that ability to daily life in order to be more, do more, and have more? We'll talk about adjusting your brain training approach so that you improve Mental Focus itself and not merely attention, processing speed, or reaction times. We'll talk about HOW TO KNOW IF YOUR MENTAL FOCUS IS GETTING BETTER. Finally, we'll talk about how to apply your Mental Focus skills to career and business so that you can reap the rewards. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Brain training for better Mental Focus is becoming much more popular, but many people are going about it all wrong. Everybody can enjoy practical, profitable benefits from developing stronger Mental Focus, but most people aren't trained on how to actually APPLY the increased Mental Focus skills they acquire (if any) to their career or business. Why spend hours making the effort to be more focused if you either train the wrong way or aren't trained how to transfer that ability to daily life in order to be more, do more, and have more? We'll talk about adjusting your brain training approach so that you improve Mental Focus itself and not merely attention, processing speed, or reaction times. We'll talk about HOW TO KNOW IF YOUR MENTAL FOCUS IS GETTING BETTER. Finally, we'll talk about how to apply your Mental Focus skills to career and business so that you can reap the rewards. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2011/01/13/the-mental-power-hour--brain-training-mental-focus/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2011/01/13/the-mental-power-hour--brain-training-mental-focus.mp3" length="14401329" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2011/01/13/the-mental-power-hour--brain-training-mental-focus</guid><pubDate>Thu, 13 Jan 2011 17:30:00 GMT</pubDate><itunes:summary>Brain training for better Mental Focus is becoming much more popular, but many people are going about it all wrong. Everybody can enjoy practical, profitable benefits from developing stronger Mental Focus, but most people aren't trained on how to actually APPLY the increased Mental Focus skills they acquire (if any) to their career or business. Why spend hours making the effort to be more focused if you either train the wrong way or aren't trained how to transfer that ability to daily life in order to be more, do more, and have more? We'll talk about adjusting your brain training approach so that you improve Mental Focus itself and not merely attention, processing speed, or reaction times. We'll talk about HOW TO KNOW IF YOUR MENTAL FOCUS IS GETTING BETTER. Finally, we'll talk about how to apply your Mental Focus skills to career and business so that you can reap the rewards. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/01/13/the-mental-power-hour--brain-training-mental-focus.mp3" fileSize="14401329" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/01/13/the-mental-power-hour--brain-training-mental-focus.wma" fileSize="14401329" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>mental focus,focus,brain training,brain fitness,mental discipline,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Building Mental Focus For Your Business And Career</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2011/01/13/the-mental-power-hour--brain-training-mental-focus</feedburner:origLink></item><item><title>The Mental Power Hour - Brain Training Using The Power Of Concentration - Jan 06,2011</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/GuKGx8d5Xr0/the-mental-power-hour--brain-training-mental-focus</link><description><![CDATA[The Power Of Concentration is a classic manual for perfecting your strength, endurance, and skill at Mental Concentration for success in all areas of your life. Released in 1918 by The Advanced Thought Publishing Company in Chicago, Illinois, and written by author Theron Q. Dumont, The Power Of Concentration has grown particularly famous over time to become what is perhaps the most widely circulated and recognized book on mental concentration in the world. We'll discuss the overall topics from this great work such as Mental Concentration For Self-Mastery & Self-Direction, How To Gain What You Want Through Mental Concentration, Better Business Results with Mental Concentration, Training Your Willpower By Mental Concentration, Concentrated Mental Demand, Overcoming Bad Habits Through Mental Concentration, Mental Concentration For Courage, Concentrating On Wealth, Better Memory By Effort Of Mental Concentration, Fulfilling Your Desires Through Mental Concentration, and we'll go over the various MENTAL EXERCISES FOR DEVELOPING MENTAL CONCENTRATION contained in the publication. As part of the complimentary non-subscriber brain training and mental fitness platform provided at the Neuro-Sculpting!® Online Mental Fitness Training Studio, The Power Of Concentration has been made available to thousands of people all over the world. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/power-of-concentration/'>power of concentration</a><a href='http://www.blogtalkradio.com/rss/tag/power-of-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/power-of-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/the-power-of-concentration/'>the power of concentration</a><a href='http://www.blogtalkradio.com/rss/tag/the-power-of-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/the-power-of-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/concentration/'>concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[The Power Of Concentration is a classic manual for perfecting your strength, endurance, and skill at Mental Concentration for success in all areas of your life. Released in 1918 by The Advanced Thought Publishing Company in Chicago, Illinois, and written by author Theron Q. Dumont, The Power Of Concentration has grown particularly famous over time to become what is perhaps the most widely circulated and recognized book on mental concentration in the world. We'll discuss the overall topics from this great work such as Mental Concentration For Self-Mastery & Self-Direction, How To Gain What You Want Through Mental Concentration, Better Business Results with Mental Concentration, Training Your Willpower By Mental Concentration, Concentrated Mental Demand, Overcoming Bad Habits Through Mental Concentration, Mental Concentration For Courage, Concentrating On Wealth, Better Memory By Effort Of Mental Concentration, Fulfilling Your Desires Through Mental Concentration, and we'll go over the various MENTAL EXERCISES FOR DEVELOPING MENTAL CONCENTRATION contained in the publication. As part of the complimentary non-subscriber brain training and mental fitness platform provided at the Neuro-Sculpting!® Online Mental Fitness Training Studio, The Power Of Concentration has been made available to thousands of people all over the world. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/power-of-concentration/'>power of concentration</a><a href='http://www.blogtalkradio.com/rss/tag/power-of-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/power-of-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/the-power-of-concentration/'>the power of concentration</a><a href='http://www.blogtalkradio.com/rss/tag/the-power-of-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/the-power-of-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/concentration/'>concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2011/01/06/the-mental-power-hour--brain-training-mental-focus/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2011/01/06/the-mental-power-hour--brain-training-mental-focus.mp3" length="21670475" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2011/01/06/the-mental-power-hour--brain-training-mental-focus</guid><pubDate>Thu, 06 Jan 2011 17:30:00 GMT</pubDate><itunes:summary>The Power Of Concentration is a classic manual for perfecting your strength, endurance, and skill at Mental Concentration for success in all areas of your life. Released in 1918 by The Advanced Thought Publishing Company in Chicago, Illinois, and written by author Theron Q. Dumont, The Power Of Concentration has grown particularly famous over time to become what is perhaps the most widely circulated and recognized book on mental concentration in the world. We'll discuss the overall topics from this great work such as Mental Concentration For Self-Mastery &amp; Self-Direction, How To Gain What You Want Through Mental Concentration, Better Business Results with Mental Concentration, Training Your Willpower By Mental Concentration, Concentrated Mental Demand, Overcoming Bad Habits Through Mental Concentration, Mental Concentration For Courage, Concentrating On Wealth, Better Memory By Effort Of Mental Concentration, Fulfilling Your Desires Through Mental Concentration, and we'll go over the various MENTAL EXERCISES FOR DEVELOPING MENTAL CONCENTRATION contained in the publication. As part of the complimentary non-subscriber brain training and mental fitness platform provided at the Neuro-Sculpting!® Online Mental Fitness Training Studio, The Power Of Concentration has been made available to thousands of people all over the world. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:31:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/01/06/the-mental-power-hour--brain-training-mental-focus.mp3" fileSize="21670475" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2011/01/06/the-mental-power-hour--brain-training-mental-focus.wma" fileSize="21670475" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,power of concentration,mental concentration,the power of concentration,concentration,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Brain Training Using The Power Of Concentration</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2011/01/06/the-mental-power-hour--brain-training-mental-focus</feedburner:origLink></item><item><title>The Mental Power Hour - Brain Training For Self-Discipline! - Dec 30,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/WR7TChPbQ00/the-mental-power-hour--brain-training-mental-focus</link><description><![CDATA[Brain Training For Self-Discipline - the Power to OWN Yourself! How to turn a LACK of Self-Discipline into your ally for BETTER Self-Discipline! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self-discipline/'>self-discipline</a><a href='http://www.blogtalkradio.com/rss/tag/self-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Brain Training For Self-Discipline - the Power to OWN Yourself! How to turn a LACK of Self-Discipline into your ally for BETTER Self-Discipline! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self-discipline/'>self-discipline</a><a href='http://www.blogtalkradio.com/rss/tag/self-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2010/12/30/the-mental-power-hour--brain-training-mental-focus/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2010/12/30/the-mental-power-hour--brain-training-mental-focus.mp3" length="21526488" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2010/12/30/the-mental-power-hour--brain-training-mental-focus</guid><pubDate>Thu, 30 Dec 2010 17:30:00 GMT</pubDate><itunes:summary>Brain Training For Self-Discipline - the Power to OWN Yourself! How to turn a LACK of Self-Discipline into your ally for BETTER Self-Discipline! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:30:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/12/30/the-mental-power-hour--brain-training-mental-focus.mp3" fileSize="21526488" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/12/30/the-mental-power-hour--brain-training-mental-focus.wma" fileSize="21526488" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,brain fitness,self-discipline,mental focus,mental discipline,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Brain Training For Self-Discipline!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2010/12/30/the-mental-power-hour--brain-training-mental-focus</feedburner:origLink></item><item><title>The Mental Power Hour - Brain Training To Stop A Wandering Mind! - Dec 23,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/WuwWBuzpXZ0/the-mental-power-hour--brain-training-mental-focus</link><description><![CDATA[YOUR WANDERING MIND - IT'S WORSE THAN YOU "THINK"! Brain Training to drop the mental wandering habit! Right on the heels of a recently released Harvard University research study showing most people spend half their waking day in a daze! And that's NORMAL people, let alone people who've been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). That means even when you are engaged in activities that demand all your attention, you're STILL going off into La-La Land! Let's talk about the characteristics of a wandering mind, the symptoms that result, and what to do about it so that you can realize more of your potential. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[YOUR WANDERING MIND - IT'S WORSE THAN YOU "THINK"! Brain Training to drop the mental wandering habit! Right on the heels of a recently released Harvard University research study showing most people spend half their waking day in a daze! And that's NORMAL people, let alone people who've been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). That means even when you are engaged in activities that demand all your attention, you're STILL going off into La-La Land! Let's talk about the characteristics of a wandering mind, the symptoms that result, and what to do about it so that you can realize more of your potential. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2010/12/23/the-mental-power-hour--brain-training-mental-focus/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2010/12/23/the-mental-power-hour--brain-training-mental-focus.mp3" length="21685313" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2010/12/23/the-mental-power-hour--brain-training-mental-focus</guid><pubDate>Thu, 23 Dec 2010 17:30:00 GMT</pubDate><itunes:summary>YOUR WANDERING MIND - IT'S WORSE THAN YOU "THINK"! Brain Training to drop the mental wandering habit! Right on the heels of a recently released Harvard University research study showing most people spend half their waking day in a daze! And that's NORMAL people, let alone people who've been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). That means even when you are engaged in activities that demand all your attention, you're STILL going off into La-La Land! Let's talk about the characteristics of a wandering mind, the symptoms that result, and what to do about it so that you can realize more of your potential. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:31:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/12/23/the-mental-power-hour--brain-training-mental-focus.mp3" fileSize="21685313" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/12/23/the-mental-power-hour--brain-training-mental-focus.wma" fileSize="21685313" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,brain fitness,mental concentration,mental focus,mental discipline,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Brain Training To Stop A Wandering Mind!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2010/12/23/the-mental-power-hour--brain-training-mental-focus</feedburner:origLink></item><item><title>Brain Training Minute - You Have The Power To Think Mindfully - Nov 02,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/GltXDZl_CdM/brain-training-minute--you-have-the-power-to-think-mindfully</link><description><![CDATA[You have the power to THINK - but we're not talking about the typical, undisciplined thoughts that usually preoccupy the mind. The Power to Think which I refer to is DISCIPLINED, controlled, and brings with it also the Power to CONTROL Thought. Strategic brain training involves exercising your brain functions in a specific way to get specific results and practical improvements that can literally be applied to your daily life. For instance, when you train your working memory, you should expect to get somewhat different benefits than you get if you simply train your attention, keeping in mind of course that training either one automatically sharpens the other.... <BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>mental fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>mental exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[You have the power to THINK - but we're not talking about the typical, undisciplined thoughts that usually preoccupy the mind. The Power to Think which I refer to is DISCIPLINED, controlled, and brings with it also the Power to CONTROL Thought. Strategic brain training involves exercising your brain functions in a specific way to get specific results and practical improvements that can literally be applied to your daily life. For instance, when you train your working memory, you should expect to get somewhat different benefits than you get if you simply train your attention, keeping in mind of course that training either one automatically sharpens the other.... <BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>mental fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>mental exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2010/11/02/brain-training-minute--you-have-the-power-to-think-mindfully/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2010/11/02/brain-training-minute--you-have-the-power-to-think-mindfully.mp3" length="1047533" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2010/11/02/brain-training-minute--you-have-the-power-to-think-mindfully</guid><pubDate>Tue, 02 Nov 2010 19:00:00 GMT</pubDate><itunes:summary>You have the power to THINK - but we're not talking about the typical, undisciplined thoughts that usually preoccupy the mind. The Power to Think which I refer to is DISCIPLINED, controlled, and brings with it also the Power to CONTROL Thought. Strategic brain training involves exercising your brain functions in a specific way to get specific results and practical improvements that can literally be applied to your daily life. For instance, when you train your working memory, you should expect to get somewhat different benefits than you get if you simply train your attention, keeping in mind of course that training either one automatically sharpens the other.... </itunes:summary><itunes:duration>00:05:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/11/02/brain-training-minute--you-have-the-power-to-think-mindfully.mp3" fileSize="1047533" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/11/02/brain-training-minute--you-have-the-power-to-think-mindfully.wma" fileSize="1047533" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,brain fitness,mental fitness,mental exercise,mental discipline,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Brain Training Minute - You Have The Power To Think Mindfully</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2010/11/02/brain-training-minute--you-have-the-power-to-think-mindfully</feedburner:origLink></item><item><title>Brain Training Minute - Are You At War With Your Own Mind - Nov 01,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/PwPvKZkXHO0/brain-training-minute--are-you-at-war-with-your-own-mind-1</link><description><![CDATA[If your brain training lifestyle is designed to conquer the intangible villains that hide in your chaotic thoughts, unruly emotions, shifting desires, and unproductive urges, you'll eventually enjoy a powerful, serene sense of self-discipline that can take you to any height you genuinely wish to obtain. However, if you're like most people who engage in brain training, you have no real idea how to customize or apply your approach for real world results. Now we take a few minutes to discuss one example of how brain training can be used to overcome a considerable life issue.<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>mental exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>mental fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[If your brain training lifestyle is designed to conquer the intangible villains that hide in your chaotic thoughts, unruly emotions, shifting desires, and unproductive urges, you'll eventually enjoy a powerful, serene sense of self-discipline that can take you to any height you genuinely wish to obtain. However, if you're like most people who engage in brain training, you have no real idea how to customize or apply your approach for real world results. Now we take a few minutes to discuss one example of how brain training can be used to overcome a considerable life issue.<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>mental exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>mental fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2010/11/01/brain-training-minute--are-you-at-war-with-your-own-mind-1/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2010/11/01/brain-training-minute--are-you-at-war-with-your-own-mind-1.mp3" length="1355151" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2010/11/01/brain-training-minute--are-you-at-war-with-your-own-mind-1</guid><pubDate>Mon, 01 Nov 2010 22:00:00 GMT</pubDate><itunes:summary>If your brain training lifestyle is designed to conquer the intangible villains that hide in your chaotic thoughts, unruly emotions, shifting desires, and unproductive urges, you'll eventually enjoy a powerful, serene sense of self-discipline that can take you to any height you genuinely wish to obtain. However, if you're like most people who engage in brain training, you have no real idea how to customize or apply your approach for real world results. Now we take a few minutes to discuss one example of how brain training can be used to overcome a considerable life issue.</itunes:summary><itunes:duration>00:06:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/11/01/brain-training-minute--are-you-at-war-with-your-own-mind-1.mp3" fileSize="1355151" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/11/01/brain-training-minute--are-you-at-war-with-your-own-mind-1.wma" fileSize="1355151" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,brain fitness,mental exercise,mental fitness,mental discipline,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Brain Training Minute - Are You At War With Your Own Mind</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2010/11/01/brain-training-minute--are-you-at-war-with-your-own-mind-1</feedburner:origLink></item><item><title>Brain Training Minute - Is Practical Intelligence More Profitable Than Academic Intelligence? - Oct 30,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/bYbQYED56g0/brain-training-minute--is-practical-intelligence-more-profitable-than-academic-intelligence</link><description><![CDATA[Brain training should have a practical purpose, and its benefits should be specifically applicable to your daily life. When you adopt a mental fitness lifestyle, you should ensure that you customize your brain training approach so that you realize the greatest profit in every area! <BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/practical-intelligence/'>practical intelligence</a><a href='http://www.blogtalkradio.com/rss/tag/practical-intelligence.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/practical-intelligence.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>mental fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Brain training should have a practical purpose, and its benefits should be specifically applicable to your daily life. When you adopt a mental fitness lifestyle, you should ensure that you customize your brain training approach so that you realize the greatest profit in every area! <BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/practical-intelligence/'>practical intelligence</a><a href='http://www.blogtalkradio.com/rss/tag/practical-intelligence.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/practical-intelligence.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>mental fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2010/10/30/brain-training-minute--is-practical-intelligence-more-profitable-than-academic-intelligence/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2010/10/30/brain-training-minute--is-practical-intelligence-more-profitable-than-academic-intelligence.mp3" length="1042518" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2010/10/30/brain-training-minute--is-practical-intelligence-more-profitable-than-academic-intelligence</guid><pubDate>Sat, 30 Oct 2010 00:30:00 GMT</pubDate><itunes:summary>Brain training should have a practical purpose, and its benefits should be specifically applicable to your daily life. When you adopt a mental fitness lifestyle, you should ensure that you customize your brain training approach so that you realize the greatest profit in every area! </itunes:summary><itunes:duration>00:05:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/10/30/brain-training-minute--is-practical-intelligence-more-profitable-than-academic-intelligence.mp3" fileSize="1042518" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/10/30/brain-training-minute--is-practical-intelligence-more-profitable-than-academic-intelligence.wma" fileSize="1042518" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,brain fitness,practical intelligence,mental focus,mental fitness,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Brain Training Minute - Is Practical Intelligence More Profitable Than Academic Intelligence?</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2010/10/30/brain-training-minute--is-practical-intelligence-more-profitable-than-academic-intelligence</feedburner:origLink></item><item><title>Your Brain Training Minute - Making Your Brain Your Ally - Oct 26,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/09KDbiNADds/your-brain-training-minute--making-your-brain-your-ally</link><description><![CDATA[Do not be overly shocked to discover that your brain does NOT want to do what YOU THINK you want to achieve. Strategic Brain Training requires that in order for you to direct your mind to productive purpose, you must become a careful observer of the habitual mental events that occur in your mind; habitual patterns of thoughts, emotions, impulses and urges. Your actions flow from those patterns as they unfold moment to moment. You will profit greatly if you train your brain to develop the ability to hold a single idea dominant on the stage of your mind in defiance of all temptation and external influence.<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-control/'>attention control</a><a href='http://www.blogtalkradio.com/rss/tag/attention-control.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-control.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Do not be overly shocked to discover that your brain does NOT want to do what YOU THINK you want to achieve. Strategic Brain Training requires that in order for you to direct your mind to productive purpose, you must become a careful observer of the habitual mental events that occur in your mind; habitual patterns of thoughts, emotions, impulses and urges. Your actions flow from those patterns as they unfold moment to moment. You will profit greatly if you train your brain to develop the ability to hold a single idea dominant on the stage of your mind in defiance of all temptation and external influence.<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-control/'>attention control</a><a href='http://www.blogtalkradio.com/rss/tag/attention-control.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-control.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2010/10/26/your-brain-training-minute--making-your-brain-your-ally/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2010/10/26/your-brain-training-minute--making-your-brain-your-ally.mp3" length="759977" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2010/10/26/your-brain-training-minute--making-your-brain-your-ally</guid><pubDate>Tue, 26 Oct 2010 22:30:00 GMT</pubDate><itunes:summary>Do not be overly shocked to discover that your brain does NOT want to do what YOU THINK you want to achieve. Strategic Brain Training requires that in order for you to direct your mind to productive purpose, you must become a careful observer of the habitual mental events that occur in your mind; habitual patterns of thoughts, emotions, impulses and urges. Your actions flow from those patterns as they unfold moment to moment. You will profit greatly if you train your brain to develop the ability to hold a single idea dominant on the stage of your mind in defiance of all temptation and external influence.</itunes:summary><itunes:duration>00:04:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/10/26/your-brain-training-minute--making-your-brain-your-ally.mp3" fileSize="759977" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/10/26/your-brain-training-minute--making-your-brain-your-ally.wma" fileSize="759977" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,brain fitness,mental concentration,mental focus,attention control,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Your Brain Training Minute - Making Your Brain Your Ally</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2010/10/26/your-brain-training-minute--making-your-brain-your-ally</feedburner:origLink></item><item><title>The Mental Power Hour - A Better Attention Span To Move Straight To Your Goals! - Oct 07,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/UsnDrWYZp6k/the-mental-power-hour--brain-training-mental-focus</link><description><![CDATA[Want A Longer Attention Span? What would improving your Attention Span mean for you? How To Stay PLEASANTLY On Task For Extended Periods Of Time So You Can Stay On Course And Achieve Your Goals Faster! This episode may be worth tens of thousands of dollars to you - or it may make the difference between having no chance and being totally certain that you'll achieve the objectives you've set for yourself. I'm laying it all on the line; I'm not holding any information back. Learn what brain training for better mental fitness can do to boost your Attention Span, make you more productive, more creative, and set you apart from the crowd! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/attention-span/'>attention span</a><a href='http://www.blogtalkradio.com/rss/tag/attention-span.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-span.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/better-attention-span/'>better attention span</a><a href='http://www.blogtalkradio.com/rss/tag/better-attention-span.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/better-attention-span.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/longer-attention-span/'>longer attention span</a><a href='http://www.blogtalkradio.com/rss/tag/longer-attention-span.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/longer-attention-span.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Want A Longer Attention Span? What would improving your Attention Span mean for you? How To Stay PLEASANTLY On Task For Extended Periods Of Time So You Can Stay On Course And Achieve Your Goals Faster! This episode may be worth tens of thousands of dollars to you - or it may make the difference between having no chance and being totally certain that you'll achieve the objectives you've set for yourself. I'm laying it all on the line; I'm not holding any information back. Learn what brain training for better mental fitness can do to boost your Attention Span, make you more productive, more creative, and set you apart from the crowd! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/attention-span/'>attention span</a><a href='http://www.blogtalkradio.com/rss/tag/attention-span.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-span.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/better-attention-span/'>better attention span</a><a href='http://www.blogtalkradio.com/rss/tag/better-attention-span.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/better-attention-span.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/longer-attention-span/'>longer attention span</a><a href='http://www.blogtalkradio.com/rss/tag/longer-attention-span.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/longer-attention-span.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2010/10/07/the-mental-power-hour--brain-training-mental-focus/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2010/10/07/the-mental-power-hour--brain-training-mental-focus.mp3" length="16089320" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2010/10/07/the-mental-power-hour--brain-training-mental-focus</guid><pubDate>Thu, 07 Oct 2010 16:30:00 GMT</pubDate><itunes:summary>Want A Longer Attention Span? What would improving your Attention Span mean for you? How To Stay PLEASANTLY On Task For Extended Periods Of Time So You Can Stay On Course And Achieve Your Goals Faster! This episode may be worth tens of thousands of dollars to you - or it may make the difference between having no chance and being totally certain that you'll achieve the objectives you've set for yourself. I'm laying it all on the line; I'm not holding any information back. Learn what brain training for better mental fitness can do to boost your Attention Span, make you more productive, more creative, and set you apart from the crowd! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:30:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/10/07/the-mental-power-hour--brain-training-mental-focus.mp3" fileSize="16089320" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/10/07/the-mental-power-hour--brain-training-mental-focus.wma" fileSize="16089320" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>attention span,brain training,brain fitness,better attention span,longer attention span,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - A Better Attention Span To Move Straight To Your Goals!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2010/10/07/the-mental-power-hour--brain-training-mental-focus</feedburner:origLink></item><item><title>The Mental Power Hour - Brain Training Mental Focus, Mental Concentration &amp; Mental Discipline - Sep 23,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/LSv3buwLpHU/the-mental-power-hour--brain-training-mental-focus</link><description><![CDATA[MENTAL FOCUS: It's NOT something you do to your Goals - It's something you do with your BRAIN!<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[MENTAL FOCUS: It's NOT something you do to your Goals - It's something you do with your BRAIN!<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2010/09/23/the-mental-power-hour--brain-training-mental-focus/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2010/09/23/the-mental-power-hour--brain-training-mental-focus.mp3" length="15967496" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2010/09/23/the-mental-power-hour--brain-training-mental-focus</guid><pubDate>Thu, 23 Sep 2010 16:30:00 GMT</pubDate><itunes:summary>MENTAL FOCUS: It's NOT something you do to your Goals - It's something you do with your BRAIN!</itunes:summary><itunes:duration>01:31:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/09/23/the-mental-power-hour--brain-training-mental-focus.mp3" fileSize="15967496" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/09/23/the-mental-power-hour--brain-training-mental-focus.wma" fileSize="15967496" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,brain fitness,mental concentration,mental focus,mental discipline,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Brain Training Mental Focus, Mental Concentration &amp; Mental Discipline</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2010/09/23/the-mental-power-hour--brain-training-mental-focus</feedburner:origLink></item><item><title>The Mental Power Hour - Brain Training Mental Focus, Mental Concentration &amp; Mental Discipline - Sep 16,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/m5paRMxeC6k/the-mental-power-hour--brain-training-mental-focus</link><description><![CDATA[Daydreaming vs. VISUALIZATION - How To Transform Unproductive Imagination Into Valuable Visioneering! Is habitual daydreaming getting in the way of your personal growth? Are You Living In La-La Land WAAAAAY too much? Are you running daintily through the fertile fields of your imagination EXCESSIVELY, wasting precious time and creative ability on unproductive fantasies to escape what seems like a dull, humdrum life? Don't you realize how much that habit might be COSTING you when it comes to carving out a life of meaning that you could actually be ENJOYING? Did you know that DAYDREAMING affects the way you feel about your REAL life - often in a NEGATIVE way? I'm going to tell you how to USE your daydreaming & fantasy habit to get some REAL LIFE ADVENTURE for yourself! We're gonna talk about how to turn your DAYDREAMING into a POWERFUL TOOL that will actually help you ACHIEVE your TRUE dreams and make life much more interesting for you! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Daydreaming vs. VISUALIZATION - How To Transform Unproductive Imagination Into Valuable Visioneering! Is habitual daydreaming getting in the way of your personal growth? Are You Living In La-La Land WAAAAAY too much? Are you running daintily through the fertile fields of your imagination EXCESSIVELY, wasting precious time and creative ability on unproductive fantasies to escape what seems like a dull, humdrum life? Don't you realize how much that habit might be COSTING you when it comes to carving out a life of meaning that you could actually be ENJOYING? Did you know that DAYDREAMING affects the way you feel about your REAL life - often in a NEGATIVE way? I'm going to tell you how to USE your daydreaming & fantasy habit to get some REAL LIFE ADVENTURE for yourself! We're gonna talk about how to turn your DAYDREAMING into a POWERFUL TOOL that will actually help you ACHIEVE your TRUE dreams and make life much more interesting for you! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2010/09/16/the-mental-power-hour--brain-training-mental-focus/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2010/09/16/the-mental-power-hour--brain-training-mental-focus.mp3" length="9484256" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2010/09/16/the-mental-power-hour--brain-training-mental-focus</guid><pubDate>Thu, 16 Sep 2010 16:30:00 GMT</pubDate><itunes:summary>Daydreaming vs. VISUALIZATION - How To Transform Unproductive Imagination Into Valuable Visioneering! Is habitual daydreaming getting in the way of your personal growth? Are You Living In La-La Land WAAAAAY too much? Are you running daintily through the fertile fields of your imagination EXCESSIVELY, wasting precious time and creative ability on unproductive fantasies to escape what seems like a dull, humdrum life? Don't you realize how much that habit might be COSTING you when it comes to carving out a life of meaning that you could actually be ENJOYING? Did you know that DAYDREAMING affects the way you feel about your REAL life - often in a NEGATIVE way? I'm going to tell you how to USE your daydreaming &amp; fantasy habit to get some REAL LIFE ADVENTURE for yourself! We're gonna talk about how to turn your DAYDREAMING into a POWERFUL TOOL that will actually help you ACHIEVE your TRUE dreams and make life much more interesting for you! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:30:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/09/16/the-mental-power-hour--brain-training-mental-focus.mp3" fileSize="9484256" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/09/16/the-mental-power-hour--brain-training-mental-focus.wma" fileSize="9484256" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,brain fitness,mental concentration,mental focus,mental discipline,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Brain Training Mental Focus, Mental Concentration &amp; Mental Discipline</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2010/09/16/the-mental-power-hour--brain-training-mental-focus</feedburner:origLink></item><item><title>The Mental Power Hour - Brain Training Mental Focus, Mental Concentration &amp; Mental Discipline - Sep 09,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/n_-P7MSSHQE/the-mental-power-hour--brain-training-mental-focus</link><description><![CDATA[Brain Training For Achieving "The Flow State" & "Getting In The Zone" on this week's episode of THE MENTAL POWER HOUR! Whether you're wanting superior play in Sports, major productivity in Business, extraordinary output in Corporate America, or just need to improve your test scores in school, all of these can be accomplished using the same types of SIMPLE mental ‘ATTENTION CONTROL SKILL DRILLS’ employed by top professional athletes who are required to demonstrate outstanding abilities when the game is on the line. When incorporating "The Flow State" or “Getting In The Zone” skills into your toolkit of cognitive abilities for maximum mental and personal performance, there are three aspects of strategic brain training to consider, and they are the Mental Concentration, the Mental Focus Aspect, and the Physiological Aspect. We'll talk about what you need to know about: * The Nature Of "The Zone" and "Flow State" * The Power Of Attention Control, Mental Concentration, and The Psychological Present (or 'Now' or 'Present Moment' or 'Mindfulness') and how they connect to "The Zone" and "Flow State" * Applying "The Zone" and "Flow State" to such areas as Sports, Business, Career, and Social Situations to be at your best! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mindfulness/'>mindfulness</a><a href='http://www.blogtalkradio.com/rss/tag/mindfulness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mindfulness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flow-state/'>Flow State</a><a href='http://www.blogtalkradio.com/rss/tag/flow-state.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flow-state.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sports-psychology/'>sports psychology</a><a href='http://www.blogtalkradio.com/rss/tag/sports-psychology.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sports-psychology.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Brain Training For Achieving "The Flow State" & "Getting In The Zone" on this week's episode of THE MENTAL POWER HOUR! Whether you're wanting superior play in Sports, major productivity in Business, extraordinary output in Corporate America, or just need to improve your test scores in school, all of these can be accomplished using the same types of SIMPLE mental ‘ATTENTION CONTROL SKILL DRILLS’ employed by top professional athletes who are required to demonstrate outstanding abilities when the game is on the line. When incorporating "The Flow State" or “Getting In The Zone” skills into your toolkit of cognitive abilities for maximum mental and personal performance, there are three aspects of strategic brain training to consider, and they are the Mental Concentration, the Mental Focus Aspect, and the Physiological Aspect. We'll talk about what you need to know about: * The Nature Of "The Zone" and "Flow State" * The Power Of Attention Control, Mental Concentration, and The Psychological Present (or 'Now' or 'Present Moment' or 'Mindfulness') and how they connect to "The Zone" and "Flow State" * Applying "The Zone" and "Flow State" to such areas as Sports, Business, Career, and Social Situations to be at your best! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mindfulness/'>mindfulness</a><a href='http://www.blogtalkradio.com/rss/tag/mindfulness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mindfulness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flow-state/'>Flow State</a><a href='http://www.blogtalkradio.com/rss/tag/flow-state.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flow-state.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sports-psychology/'>sports psychology</a><a href='http://www.blogtalkradio.com/rss/tag/sports-psychology.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sports-psychology.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2010/09/09/the-mental-power-hour--brain-training-mental-focus/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2010/09/09/the-mental-power-hour--brain-training-mental-focus.mp3" length="10766000" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2010/09/09/the-mental-power-hour--brain-training-mental-focus</guid><pubDate>Thu, 09 Sep 2010 16:30:00 GMT</pubDate><itunes:summary>Brain Training For Achieving "The Flow State" &amp; "Getting In The Zone" on this week's episode of THE MENTAL POWER HOUR! Whether you're wanting superior play in Sports, major productivity in Business, extraordinary output in Corporate America, or just need to improve your test scores in school, all of these can be accomplished using the same types of SIMPLE mental ‘ATTENTION CONTROL SKILL DRILLS’ employed by top professional athletes who are required to demonstrate outstanding abilities when the game is on the line. When incorporating "The Flow State" or “Getting In The Zone” skills into your toolkit of cognitive abilities for maximum mental and personal performance, there are three aspects of strategic brain training to consider, and they are the Mental Concentration, the Mental Focus Aspect, and the Physiological Aspect. We'll talk about what you need to know about: * The Nature Of "The Zone" and "Flow State" * The Power Of Attention Control, Mental Concentration, and The Psychological Present (or 'Now' or 'Present Moment' or 'Mindfulness') and how they connect to "The Zone" and "Flow State" * Applying "The Zone" and "Flow State" to such areas as Sports, Business, Career, and Social Situations to be at your best! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:31:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/09/09/the-mental-power-hour--brain-training-mental-focus.mp3" fileSize="10766000" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/09/09/the-mental-power-hour--brain-training-mental-focus.wma" fileSize="10766000" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,mindfulness,mental concentration,Flow State,sports psychology,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Brain Training Mental Focus, Mental Concentration &amp; Mental Discipline</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2010/09/09/the-mental-power-hour--brain-training-mental-focus</feedburner:origLink></item><item><title>The Mental Power Hour - Brain Training Mental Focus, Mental Concentration &amp; Mental Discipline - Sep 02,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/0RCcdb41J4M/the-mental-power-hour--brain-training-mental-focus</link><description><![CDATA[REAL Brain Fitness - Thought Control Training! We're going to discuss how to make sure your thoughts are not lethal to your Will. Listening to this episode could make the difference between your suffering through a life of subdued desperation vs. your daring to taking a leap of faith into a grand adventure that will truly fulfill you! There is only one force on Earth that can subjugate your Will, and that is an IDEA that passes itself off as your own voice, IMITATING your Will, but which is really just another mechanical bit of chatter that arises in your imagination at the very prospect of your daring to be more adventurous than your brain would like. COGNITIVE HOMEOSTASIS is your enemy. The obstacles in your mind are just conditioned noise, handed to you by someone else who didn’t know any better. There's no reason for you to remain as mentally oppressed by it as the cognitive slave who recruited you to share the chain that has enslaved others down through the centuries. You have the advantage. You have this show to reveal to you how to break free. This is a DIFFERENT Idea – a key to unlock bonds that currently dominate your life but which, in actuality, don’t really exist. You do realize, don’t you, that the restraints holding you down - holding you back from the full expression of your potential - don’t actually exist...don’t you? If not, we’ll fix that in this episode of The Mental Power Hour! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[REAL Brain Fitness - Thought Control Training! We're going to discuss how to make sure your thoughts are not lethal to your Will. Listening to this episode could make the difference between your suffering through a life of subdued desperation vs. your daring to taking a leap of faith into a grand adventure that will truly fulfill you! There is only one force on Earth that can subjugate your Will, and that is an IDEA that passes itself off as your own voice, IMITATING your Will, but which is really just another mechanical bit of chatter that arises in your imagination at the very prospect of your daring to be more adventurous than your brain would like. COGNITIVE HOMEOSTASIS is your enemy. The obstacles in your mind are just conditioned noise, handed to you by someone else who didn’t know any better. There's no reason for you to remain as mentally oppressed by it as the cognitive slave who recruited you to share the chain that has enslaved others down through the centuries. You have the advantage. You have this show to reveal to you how to break free. This is a DIFFERENT Idea – a key to unlock bonds that currently dominate your life but which, in actuality, don’t really exist. You do realize, don’t you, that the restraints holding you down - holding you back from the full expression of your potential - don’t actually exist...don’t you? If not, we’ll fix that in this episode of The Mental Power Hour! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2010/09/02/the-mental-power-hour--brain-training-mental-focus/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2010/09/02/the-mental-power-hour--brain-training-mental-focus.mp3" length="10664192" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2010/09/02/the-mental-power-hour--brain-training-mental-focus</guid><pubDate>Thu, 02 Sep 2010 16:30:00 GMT</pubDate><itunes:summary>REAL Brain Fitness - Thought Control Training! We're going to discuss how to make sure your thoughts are not lethal to your Will. Listening to this episode could make the difference between your suffering through a life of subdued desperation vs. your daring to taking a leap of faith into a grand adventure that will truly fulfill you! There is only one force on Earth that can subjugate your Will, and that is an IDEA that passes itself off as your own voice, IMITATING your Will, but which is really just another mechanical bit of chatter that arises in your imagination at the very prospect of your daring to be more adventurous than your brain would like. COGNITIVE HOMEOSTASIS is your enemy. The obstacles in your mind are just conditioned noise, handed to you by someone else who didn’t know any better. There's no reason for you to remain as mentally oppressed by it as the cognitive slave who recruited you to share the chain that has enslaved others down through the centuries. You have the advantage. You have this show to reveal to you how to break free. This is a DIFFERENT Idea – a key to unlock bonds that currently dominate your life but which, in actuality, don’t really exist. You do realize, don’t you, that the restraints holding you down - holding you back from the full expression of your potential - don’t actually exist...don’t you? If not, we’ll fix that in this episode of The Mental Power Hour! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:30:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/09/02/the-mental-power-hour--brain-training-mental-focus.mp3" fileSize="10664192" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/09/02/the-mental-power-hour--brain-training-mental-focus.wma" fileSize="10664192" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,brain fitness,mental concentration,mental focus,mental discipline,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Brain Training Mental Focus, Mental Concentration &amp; Mental Discipline</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2010/09/02/the-mental-power-hour--brain-training-mental-focus</feedburner:origLink></item><item><title>New Brain Training Blogpost:  Improving Mental Concentration For Personal Performance WHILE YOU EAT! - Sep 01,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/ca7v-fnVuyM/improving-mental-concentration-for-personal-performance-while-you-eat-mmmm-tasty</link><description><![CDATA[IMPROVING MENTAL CONCENTRATION WHILE YOU EAT - Learn To “Get Into The Zone” and Access “The Flow State” When Eating - Read it now: &nbsp;http://neuro-sculpting.com/brain-fitness-blog/<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/the-zone/'>the zone</a><a href='http://www.blogtalkradio.com/rss/tag/the-zone.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/the-zone.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flow-state/'>flow state</a><a href='http://www.blogtalkradio.com/rss/tag/flow-state.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flow-state.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>mental fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[IMPROVING MENTAL CONCENTRATION WHILE YOU EAT - Learn To “Get Into The Zone” and Access “The Flow State” When Eating - Read it now: &nbsp;http://neuro-sculpting.com/brain-fitness-blog/<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/the-zone/'>the zone</a><a href='http://www.blogtalkradio.com/rss/tag/the-zone.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/the-zone.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flow-state/'>flow state</a><a href='http://www.blogtalkradio.com/rss/tag/flow-state.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flow-state.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>mental fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">brain training</category><category domain="http://www.blogtalkradio.com/">brain fitness</category><category domain="http://www.blogtalkradio.com/">mental concentration</category><category domain="http://www.blogtalkradio.com/">the zone</category><category domain="http://www.blogtalkradio.com/">flow state</category><category domain="http://www.blogtalkradio.com/">mental fitness</category><comments>http://www.blogtalkradio.com/brain_training_fitness/blog/2010/09/01/improving-mental-concentration-for-personal-performance-while-you-eat-mmmm-tasty/#comments</comments><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/blog/2010/09/01/improving-mental-concentration-for-personal-performance-while-you-eat-mmmm-tasty</guid><pubDate>Wed, 01 Sep 2010 17:27:33 GMT</pubDate><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/blog/2010/09/01/improving-mental-concentration-for-personal-performance-while-you-eat-mmmm-tasty</feedburner:origLink></item><item><title>New Brain Training Blogpost:  Better Test Scores Through Mental Concentration and The Flow State or  - Sep 01,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/m8VkOB2V5Bw/better-test-scores-through-mental-concentration-and-the-flow-state-or-the-zone</link><description><![CDATA[Mental Concentration And Mental Focus For Superior Test Scores - A Few Suggestions For “Getting In The Zone” and Accessing “The Flow State” To Boost Your Test Scores - Read it now: &nbsp;http://neuro-sculpting.com/brain-fitness-blog/<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Mental Concentration And Mental Focus For Superior Test Scores - A Few Suggestions For “Getting In The Zone” and Accessing “The Flow State” To Boost Your Test Scores - Read it now: &nbsp;http://neuro-sculpting.com/brain-fitness-blog/<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">brain training</category><category domain="http://www.blogtalkradio.com/">brain fitness</category><category domain="http://www.blogtalkradio.com/">mental concentration</category><category domain="http://www.blogtalkradio.com/">mental focus</category><comments>http://www.blogtalkradio.com/brain_training_fitness/blog/2010/09/01/better-test-scores-through-mental-concentration-and-the-flow-state-or-the-zone/#comments</comments><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/blog/2010/09/01/better-test-scores-through-mental-concentration-and-the-flow-state-or-the-zone</guid><pubDate>Wed, 01 Sep 2010 17:27:15 GMT</pubDate><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/blog/2010/09/01/better-test-scores-through-mental-concentration-and-the-flow-state-or-the-zone</feedburner:origLink></item><item><title>New Brain Training Blog Post:  Boost Test Scores &amp; Personal Performance Under Pressure - Sep 01,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/A9pWs0-hf-M/new-brain-training-blog-post-boost-test-scores-personal-performance-under-pressure</link><description><![CDATA[“The Zone” – Boost Test Scores &amp; Personal Performance Under Pressure - Getting Into The Zone And Controlling Your Attention To Reach A Peak “Flow State” Will Boost Your Test Scores And Personal Performance Level In Pressure Situations! &nbsp;Read it now: &nbsp;http://neuro-sculpting.com/brain-fitness-blog/<br><BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/the-zone/'>the zone</a><a href='http://www.blogtalkradio.com/rss/tag/the-zone.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/the-zone.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flow-state/'>flow state</a><a href='http://www.blogtalkradio.com/rss/tag/flow-state.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flow-state.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/test-scores/'>test scores</a><a href='http://www.blogtalkradio.com/rss/tag/test-scores.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/test-scores.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[“The Zone” – Boost Test Scores &amp; Personal Performance Under Pressure - Getting Into The Zone And Controlling Your Attention To Reach A Peak “Flow State” Will Boost Your Test Scores And Personal Performance Level In Pressure Situations! &nbsp;Read it now: &nbsp;http://neuro-sculpting.com/brain-fitness-blog/<br><BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/the-zone/'>the zone</a><a href='http://www.blogtalkradio.com/rss/tag/the-zone.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/the-zone.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flow-state/'>flow state</a><a href='http://www.blogtalkradio.com/rss/tag/flow-state.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flow-state.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/test-scores/'>test scores</a><a href='http://www.blogtalkradio.com/rss/tag/test-scores.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/test-scores.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">brain training</category><category domain="http://www.blogtalkradio.com/">brain fitness</category><category domain="http://www.blogtalkradio.com/">the zone</category><category domain="http://www.blogtalkradio.com/">flow state</category><category domain="http://www.blogtalkradio.com/">test scores</category><category domain="http://www.blogtalkradio.com/">mental concentration</category><comments>http://www.blogtalkradio.com/brain_training_fitness/blog/2010/09/01/new-brain-training-blog-post-boost-test-scores-personal-performance-under-pressure/#comments</comments><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/blog/2010/09/01/new-brain-training-blog-post-boost-test-scores-personal-performance-under-pressure</guid><pubDate>Wed, 01 Sep 2010 17:23:34 GMT</pubDate><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/blog/2010/09/01/new-brain-training-blog-post-boost-test-scores-personal-performance-under-pressure</feedburner:origLink></item><item><title>The Mental Power Hour - Brain Training Mental Focus, Mental Concentration &amp; Mental Discipline - Aug 26,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/jpOaEA7Y664/the-mental-power-hour--brain-training-mental-focus</link><description><![CDATA[Brain Fitness & Mental Discipline Training - Frequently Asked Questions! "How does brain training for mental fitness make my brain stronger? * "How can I be naturally more creative and innovative?" * "How can I be more comfortable in my own skin in social situations?" * "How can I stop making stupid mistakes and perform better on tests (how do I perform under pressure)?" * "In goalsetting, what do I do about weak visualization skills?" * "How do I get the people on my sports team to focus better even when there's no big event coming up?" * "Will meditation help?" * "How long do I need to train my mind to get the results I'm looking for?" * "How much focus do I need to perform at the highest level in my field?" * "How can training improve my overall self-esteem?" * "How do I train to overcome anxiety and stress?" * "How do I train to overcome bad habits?" * "What about telekinesis, mindreading, levitation, out-of-body-experiences, etc." * "Does this help with Law of Attraction?" Your chance to call in and ask any questions you want about training your brain to get better performance from yourself! We'll be reviewing and answering the most frequently asked questions that have been submitted by hundreds of people over the past year about Brain Fitness and Mental Discipline Training. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Brain Fitness & Mental Discipline Training - Frequently Asked Questions! "How does brain training for mental fitness make my brain stronger? * "How can I be naturally more creative and innovative?" * "How can I be more comfortable in my own skin in social situations?" * "How can I stop making stupid mistakes and perform better on tests (how do I perform under pressure)?" * "In goalsetting, what do I do about weak visualization skills?" * "How do I get the people on my sports team to focus better even when there's no big event coming up?" * "Will meditation help?" * "How long do I need to train my mind to get the results I'm looking for?" * "How much focus do I need to perform at the highest level in my field?" * "How can training improve my overall self-esteem?" * "How do I train to overcome anxiety and stress?" * "How do I train to overcome bad habits?" * "What about telekinesis, mindreading, levitation, out-of-body-experiences, etc." * "Does this help with Law of Attraction?" Your chance to call in and ask any questions you want about training your brain to get better performance from yourself! We'll be reviewing and answering the most frequently asked questions that have been submitted by hundreds of people over the past year about Brain Fitness and Mental Discipline Training. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>brain fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>mental concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>mental focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>mental discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2010/08/26/the-mental-power-hour--brain-training-mental-focus/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2010/08/26/the-mental-power-hour--brain-training-mental-focus.mp3" length="14484712" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2010/08/26/the-mental-power-hour--brain-training-mental-focus</guid><pubDate>Thu, 26 Aug 2010 16:30:00 GMT</pubDate><itunes:summary>Brain Fitness &amp; Mental Discipline Training - Frequently Asked Questions! "How does brain training for mental fitness make my brain stronger? * "How can I be naturally more creative and innovative?" * "How can I be more comfortable in my own skin in social situations?" * "How can I stop making stupid mistakes and perform better on tests (how do I perform under pressure)?" * "In goalsetting, what do I do about weak visualization skills?" * "How do I get the people on my sports team to focus better even when there's no big event coming up?" * "Will meditation help?" * "How long do I need to train my mind to get the results I'm looking for?" * "How much focus do I need to perform at the highest level in my field?" * "How can training improve my overall self-esteem?" * "How do I train to overcome anxiety and stress?" * "How do I train to overcome bad habits?" * "What about telekinesis, mindreading, levitation, out-of-body-experiences, etc." * "Does this help with Law of Attraction?" Your chance to call in and ask any questions you want about training your brain to get better performance from yourself! We'll be reviewing and answering the most frequently asked questions that have been submitted by hundreds of people over the past year about Brain Fitness and Mental Discipline Training. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/08/26/the-mental-power-hour--brain-training-mental-focus.mp3" fileSize="14484712" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/08/26/the-mental-power-hour--brain-training-mental-focus.wma" fileSize="14484712" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>brain training,brain fitness,mental concentration,mental focus,mental discipline,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - Brain Training Mental Focus, Mental Concentration &amp; Mental Discipline</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2010/08/26/the-mental-power-hour--brain-training-mental-focus</feedburner:origLink></item><item><title>The Mental Power Hour - CONTROLLING YOUR THOUGHTS! - Mar 25,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/8ryu-PJHHBg/the-mental-power-hour--controlling-your-thoughts</link><description><![CDATA[Thought Control Skills For Greater Personal Success and A Higher Life Experience! Friends, are you in truly in control of yourself and your life, or are you wishing you had more personal power to get yourself to do and be your very best? Are your thoughts and feelings truly moving you forward in the direction you REALLY want to go and are they moving you ahead at the best possible speed? Do you feel as though you could move farther and faster in life if you could only overcome the obstacles that constantly seem to get in your way? Do you hesitate or procrastinate, assaulted by unpleasant ideas that cause you to stall when you could be soaring like an eagle? Is there a dream you secretly hold in your heart but you haven't set out on that grand adventure? Are you anxious or afraid? Well, I've got GREAT NEWS for you! With just a few simple adjustments to thought habits you can fearlessly, efficiently, and joyfully succeed at everything you do with increasing ease. You CAN manage, control, and change your dominant thoughts as well as your dominant thought PATTERNS - both in the immediate moment and over the long term. You can purposefully tailor your thoughts, your thinking, your emotions, your impulses, and thus, your ACTIONS; and thereby make achieving your goals easier and your life a more pleasant experience. If that sounds good to you, then you definitely want to listen to this episode of The Mental Power Hour! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/thought-control/'>Thought Control</a><a href='http://www.blogtalkradio.com/rss/tag/thought-control.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/thought-control.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/control-your-thoughts/'>Control Your Thoughts</a><a href='http://www.blogtalkradio.com/rss/tag/control-your-thoughts.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/control-your-thoughts.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/controlling-your-thoughts/'>Controlling Your Thoughts</a><a href='http://www.blogtalkradio.com/rss/tag/controlling-your-thoughts.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/controlling-your-thoughts.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>Brain Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Thought Control Skills For Greater Personal Success and A Higher Life Experience! Friends, are you in truly in control of yourself and your life, or are you wishing you had more personal power to get yourself to do and be your very best? Are your thoughts and feelings truly moving you forward in the direction you REALLY want to go and are they moving you ahead at the best possible speed? Do you feel as though you could move farther and faster in life if you could only overcome the obstacles that constantly seem to get in your way? Do you hesitate or procrastinate, assaulted by unpleasant ideas that cause you to stall when you could be soaring like an eagle? Is there a dream you secretly hold in your heart but you haven't set out on that grand adventure? Are you anxious or afraid? Well, I've got GREAT NEWS for you! With just a few simple adjustments to thought habits you can fearlessly, efficiently, and joyfully succeed at everything you do with increasing ease. You CAN manage, control, and change your dominant thoughts as well as your dominant thought PATTERNS - both in the immediate moment and over the long term. You can purposefully tailor your thoughts, your thinking, your emotions, your impulses, and thus, your ACTIONS; and thereby make achieving your goals easier and your life a more pleasant experience. If that sounds good to you, then you definitely want to listen to this episode of The Mental Power Hour! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/thought-control/'>Thought Control</a><a href='http://www.blogtalkradio.com/rss/tag/thought-control.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/thought-control.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/control-your-thoughts/'>Control Your Thoughts</a><a href='http://www.blogtalkradio.com/rss/tag/control-your-thoughts.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/control-your-thoughts.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/controlling-your-thoughts/'>Controlling Your Thoughts</a><a href='http://www.blogtalkradio.com/rss/tag/controlling-your-thoughts.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/controlling-your-thoughts.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>Brain Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2010/03/25/the-mental-power-hour--controlling-your-thoughts/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2010/03/25/the-mental-power-hour--controlling-your-thoughts.mp3" length="15586452" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2010/03/25/the-mental-power-hour--controlling-your-thoughts</guid><pubDate>Thu, 25 Mar 2010 16:30:00 GMT</pubDate><itunes:summary>Thought Control Skills For Greater Personal Success and A Higher Life Experience! Friends, are you in truly in control of yourself and your life, or are you wishing you had more personal power to get yourself to do and be your very best? Are your thoughts and feelings truly moving you forward in the direction you REALLY want to go and are they moving you ahead at the best possible speed? Do you feel as though you could move farther and faster in life if you could only overcome the obstacles that constantly seem to get in your way? Do you hesitate or procrastinate, assaulted by unpleasant ideas that cause you to stall when you could be soaring like an eagle? Is there a dream you secretly hold in your heart but you haven't set out on that grand adventure? Are you anxious or afraid? Well, I've got GREAT NEWS for you! With just a few simple adjustments to thought habits you can fearlessly, efficiently, and joyfully succeed at everything you do with increasing ease. You CAN manage, control, and change your dominant thoughts as well as your dominant thought PATTERNS - both in the immediate moment and over the long term. You can purposefully tailor your thoughts, your thinking, your emotions, your impulses, and thus, your ACTIONS; and thereby make achieving your goals easier and your life a more pleasant experience. If that sounds good to you, then you definitely want to listen to this episode of The Mental Power Hour! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:30:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/03/25/the-mental-power-hour--controlling-your-thoughts.mp3" fileSize="15586452" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/03/25/the-mental-power-hour--controlling-your-thoughts.wma" fileSize="15586452" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Thought Control,Control Your Thoughts,Controlling Your Thoughts,Brain Training,Brain Fitness,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - CONTROLLING YOUR THOUGHTS!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2010/03/25/the-mental-power-hour--controlling-your-thoughts</feedburner:origLink></item><item><title>The Mental Power Hour - MENTAL FOCUS:  Moving Straight To Your Target! - Mar 11,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/HvQsDdhQ4Po/the-mental-power-hour--mental-focus-moving-straigh</link><description><![CDATA[Tired of veering right or left of a straight course? Tired of losing sight of your objectives under the assault of the day's demands? Across the landscape of the fertile fields of your mind, the easiest thing in the world is for a dream to die on the vine. Every single one of us has had the misfortune of having a great idea - a worthy aim that would reshape who we are and put us on a whole new level of life - fade from all sight and notice until it can't even be called a memory. The problem is a lack of well-developed Mental Focus; that is, the mental discipline of intentionally designing and aligning your habitual thoughts, emotions, impulses, and resulting actions with an objective held relentlessly in your mind; and, MAINTAINING the integrity of that alignment against every form of distraction, the most insidious of all being THOUGHT WARPAGE! Unless watered by continual Mental Focus, the seed of your intent will be trampled underfoot by the demands of other people; then blown away by persistent wind gusts of distracting concerns. Training yourself for well-developed Mental Focus prevents you from becoming just another victim of the all-too-common problem of THOUGHT WARPAGE wherein your mind shifts states from moment to moment, causing you to lose both intellectual and emotional contact with your highest purposes for your life. We'll discuss what it takes to develop the powerful habit of knowing what you want, remembering what you want, holding onto it no matter what, and pressing yourself to have it. Time for you to make a stand, defy the winds blowing around you, and become the Conscious Farmer who brings in the bountiful harvest. Doubtless, this show will be of great value for you. I'LL BE DOING THIS EPISODE LIVE AT THE EVERETT, WASHINGTON MAIN PUBLIC LIBRARY on Hoyt Avenue. I'll be in the Espresso Americano if anybody wants to show up and get some personal advice after the show.<BR/><BR/><a href='http://www.blogtalkradio.com/search/mental-focus/'>Mental Focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>Mental Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/thought-control/'>Thought Control</a><a href='http://www.blogtalkradio.com/rss/tag/thought-control.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/thought-control.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>Brain Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Tired of veering right or left of a straight course? Tired of losing sight of your objectives under the assault of the day's demands? Across the landscape of the fertile fields of your mind, the easiest thing in the world is for a dream to die on the vine. Every single one of us has had the misfortune of having a great idea - a worthy aim that would reshape who we are and put us on a whole new level of life - fade from all sight and notice until it can't even be called a memory. The problem is a lack of well-developed Mental Focus; that is, the mental discipline of intentionally designing and aligning your habitual thoughts, emotions, impulses, and resulting actions with an objective held relentlessly in your mind; and, MAINTAINING the integrity of that alignment against every form of distraction, the most insidious of all being THOUGHT WARPAGE! Unless watered by continual Mental Focus, the seed of your intent will be trampled underfoot by the demands of other people; then blown away by persistent wind gusts of distracting concerns. Training yourself for well-developed Mental Focus prevents you from becoming just another victim of the all-too-common problem of THOUGHT WARPAGE wherein your mind shifts states from moment to moment, causing you to lose both intellectual and emotional contact with your highest purposes for your life. We'll discuss what it takes to develop the powerful habit of knowing what you want, remembering what you want, holding onto it no matter what, and pressing yourself to have it. Time for you to make a stand, defy the winds blowing around you, and become the Conscious Farmer who brings in the bountiful harvest. Doubtless, this show will be of great value for you. I'LL BE DOING THIS EPISODE LIVE AT THE EVERETT, WASHINGTON MAIN PUBLIC LIBRARY on Hoyt Avenue. I'll be in the Espresso Americano if anybody wants to show up and get some personal advice after the show.<BR/><BR/><a href='http://www.blogtalkradio.com/search/mental-focus/'>Mental Focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>Mental Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/thought-control/'>Thought Control</a><a href='http://www.blogtalkradio.com/rss/tag/thought-control.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/thought-control.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>Brain Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2010/03/11/the-mental-power-hour--mental-focus-moving-straigh/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2010/03/11/the-mental-power-hour--mental-focus-moving-straigh.mp3" length="10557359" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2010/03/11/the-mental-power-hour--mental-focus-moving-straigh</guid><pubDate>Thu, 11 Mar 2010 17:30:00 GMT</pubDate><itunes:summary>Tired of veering right or left of a straight course? Tired of losing sight of your objectives under the assault of the day's demands? Across the landscape of the fertile fields of your mind, the easiest thing in the world is for a dream to die on the vine. Every single one of us has had the misfortune of having a great idea - a worthy aim that would reshape who we are and put us on a whole new level of life - fade from all sight and notice until it can't even be called a memory. The problem is a lack of well-developed Mental Focus; that is, the mental discipline of intentionally designing and aligning your habitual thoughts, emotions, impulses, and resulting actions with an objective held relentlessly in your mind; and, MAINTAINING the integrity of that alignment against every form of distraction, the most insidious of all being THOUGHT WARPAGE! Unless watered by continual Mental Focus, the seed of your intent will be trampled underfoot by the demands of other people; then blown away by persistent wind gusts of distracting concerns. Training yourself for well-developed Mental Focus prevents you from becoming just another victim of the all-too-common problem of THOUGHT WARPAGE wherein your mind shifts states from moment to moment, causing you to lose both intellectual and emotional contact with your highest purposes for your life. We'll discuss what it takes to develop the powerful habit of knowing what you want, remembering what you want, holding onto it no matter what, and pressing yourself to have it. Time for you to make a stand, defy the winds blowing around you, and become the Conscious Farmer who brings in the bountiful harvest. Doubtless, this show will be of great value for you. I'LL BE DOING THIS EPISODE LIVE AT THE EVERETT, WASHINGTON MAIN PUBLIC LIBRARY on Hoyt Avenue. I'll be in the Espresso Americano if anybody wants to show up and get some personal advice after the show.</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/03/11/the-mental-power-hour--mental-focus-moving-straigh.mp3" fileSize="10557359" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/03/11/the-mental-power-hour--mental-focus-moving-straigh.wma" fileSize="10557359" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Mental Focus,Mental Concentration,Thought Control,Brain Training,Brain Fitness,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - MENTAL FOCUS: Moving Straight To Your Target!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2010/03/11/the-mental-power-hour--mental-focus-moving-straigh</feedburner:origLink></item><item><title>The Mental Power Hour - MENTAL FOCUS AND THE POWER OF HABIT! - Feb 25,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/m4Ui0GvXFiA/the-mental-power-hour--mental-focus-and-the-power-</link><description><![CDATA[Mental Focus And The Power Of Habit - Wouldn't it be great to reach your goals AUTOMATICALLY without having to constantly force yourself to take action - without constantly having to battle yourself and your environment? Wouldn't it be wonderful to daily move forward toward your dream as easily as you can move across a room? It's time for you to direct your Mental Focus using this KEY TACTIC: MAKE YOUR SUBCONSCIOUS MIND YOUR ALLY! HABITS - Your ability to FORGE them and your ability to REPLACE them, THAT is what you want to focus your attention on! When you move across a room, is each step a moment-to-moment war with yourself,or do just somehow reach your destination? You can have the same automatic power through your power to CONSCIOUSLY DESIGN SUBCONSCIOUS HABIT! Your moment to moment Mental Focus – what you’re doing with your attention, what you’re clinging to in your thoughts, what you’re feeling as a result of both those, and what you habitually express to others – are writing and solidifying your destiny even as you read this, and I’m going to tell you why you need to take advantage and control of the process - and I'm going to make some helpful suggestions as to HOW you can do it! Remember that you want to: * Achieve what you most rightly desire * Achieve it on a STRAIGHT, UNWAVERING LINE of progression * Achieve it in the FASTEST POSSIBLE TIME * Achieve it as EASILY as possible (meaning, with the least amount of unnecessary STRUGGLE) APPLYING The mental discipline means customizing certain psychological principles to YOUR individual scenario, and THAT is a great reason YOU might want to CALL IN during the show to get some good suggestions for any areas of concern: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/mental-focus/'>Mental Focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>Mental Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>Mental Discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>Brain Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Mental Focus And The Power Of Habit - Wouldn't it be great to reach your goals AUTOMATICALLY without having to constantly force yourself to take action - without constantly having to battle yourself and your environment? Wouldn't it be wonderful to daily move forward toward your dream as easily as you can move across a room? It's time for you to direct your Mental Focus using this KEY TACTIC: MAKE YOUR SUBCONSCIOUS MIND YOUR ALLY! HABITS - Your ability to FORGE them and your ability to REPLACE them, THAT is what you want to focus your attention on! When you move across a room, is each step a moment-to-moment war with yourself,or do just somehow reach your destination? You can have the same automatic power through your power to CONSCIOUSLY DESIGN SUBCONSCIOUS HABIT! Your moment to moment Mental Focus – what you’re doing with your attention, what you’re clinging to in your thoughts, what you’re feeling as a result of both those, and what you habitually express to others – are writing and solidifying your destiny even as you read this, and I’m going to tell you why you need to take advantage and control of the process - and I'm going to make some helpful suggestions as to HOW you can do it! Remember that you want to: * Achieve what you most rightly desire * Achieve it on a STRAIGHT, UNWAVERING LINE of progression * Achieve it in the FASTEST POSSIBLE TIME * Achieve it as EASILY as possible (meaning, with the least amount of unnecessary STRUGGLE) APPLYING The mental discipline means customizing certain psychological principles to YOUR individual scenario, and THAT is a great reason YOU might want to CALL IN during the show to get some good suggestions for any areas of concern: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/mental-focus/'>Mental Focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>Mental Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-discipline/'>Mental Discipline</a><a href='http://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-discipline.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>Brain Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2010/02/25/the-mental-power-hour--mental-focus-and-the-power-/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2010/02/25/the-mental-power-hour--mental-focus-and-the-power-.mp3" length="14437065" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2010/02/25/the-mental-power-hour--mental-focus-and-the-power-</guid><pubDate>Thu, 25 Feb 2010 17:30:00 GMT</pubDate><itunes:summary>Mental Focus And The Power Of Habit - Wouldn't it be great to reach your goals AUTOMATICALLY without having to constantly force yourself to take action - without constantly having to battle yourself and your environment? Wouldn't it be wonderful to daily move forward toward your dream as easily as you can move across a room? It's time for you to direct your Mental Focus using this KEY TACTIC: MAKE YOUR SUBCONSCIOUS MIND YOUR ALLY! HABITS - Your ability to FORGE them and your ability to REPLACE them, THAT is what you want to focus your attention on! When you move across a room, is each step a moment-to-moment war with yourself,or do just somehow reach your destination? You can have the same automatic power through your power to CONSCIOUSLY DESIGN SUBCONSCIOUS HABIT! Your moment to moment Mental Focus – what you’re doing with your attention, what you’re clinging to in your thoughts, what you’re feeling as a result of both those, and what you habitually express to others – are writing and solidifying your destiny even as you read this, and I’m going to tell you why you need to take advantage and control of the process - and I'm going to make some helpful suggestions as to HOW you can do it! Remember that you want to: * Achieve what you most rightly desire * Achieve it on a STRAIGHT, UNWAVERING LINE of progression * Achieve it in the FASTEST POSSIBLE TIME * Achieve it as EASILY as possible (meaning, with the least amount of unnecessary STRUGGLE) APPLYING The mental discipline means customizing certain psychological principles to YOUR individual scenario, and THAT is a great reason YOU might want to CALL IN during the show to get some good suggestions for any areas of concern: (347) 884-9397</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/02/25/the-mental-power-hour--mental-focus-and-the-power-.mp3" fileSize="14437065" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/02/25/the-mental-power-hour--mental-focus-and-the-power-.wma" fileSize="14437065" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Mental Focus,Mental Concentration,Mental Discipline,Brain Training,Brain Fitness,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - MENTAL FOCUS AND THE POWER OF HABIT!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2010/02/25/the-mental-power-hour--mental-focus-and-the-power-</feedburner:origLink></item><item><title>The Mental Power Hour - ATTENTION CONTROL TRAINING To Get A Grip On Your Mind &amp; Your LIFE! - Feb 18,2010</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/Z7gifmdQaAA/the-mental-power-hour--attention-control-training-</link><description><![CDATA[Attention Control Training for better Attention Control Skills may be just the thing you need to begin getting your act together the way you REALLY want mentally, physically, socially, spiritually, and in your career. We'll talk about the basics of Attention, Attention Control, Attention Control Training, and APPLYING improved Attention Control Skills to multiple facets of your life! That last part - APPLYING IMPROVED ATTENTION CONTROL SKILLS - is the reason YOU might want to CALL IN during the show to get some good suggestions for any areas of concern: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/attention/'>Attention</a><a href='http://www.blogtalkradio.com/rss/tag/attention.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-control/'>Attention Control</a><a href='http://www.blogtalkradio.com/rss/tag/attention-control.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-control.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-control-training/'>Attention Control Training</a><a href='http://www.blogtalkradio.com/rss/tag/attention-control-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-control-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>Mental Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Attention Control Training for better Attention Control Skills may be just the thing you need to begin getting your act together the way you REALLY want mentally, physically, socially, spiritually, and in your career. We'll talk about the basics of Attention, Attention Control, Attention Control Training, and APPLYING improved Attention Control Skills to multiple facets of your life! That last part - APPLYING IMPROVED ATTENTION CONTROL SKILLS - is the reason YOU might want to CALL IN during the show to get some good suggestions for any areas of concern: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/attention/'>Attention</a><a href='http://www.blogtalkradio.com/rss/tag/attention.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-control/'>Attention Control</a><a href='http://www.blogtalkradio.com/rss/tag/attention-control.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-control.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-control-training/'>Attention Control Training</a><a href='http://www.blogtalkradio.com/rss/tag/attention-control-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-control-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>Mental Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2010/02/18/the-mental-power-hour--attention-control-training-/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2010/02/18/the-mental-power-hour--attention-control-training-.mp3" length="13769375" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2010/02/18/the-mental-power-hour--attention-control-training-</guid><pubDate>Thu, 18 Feb 2010 17:30:00 GMT</pubDate><itunes:summary>Attention Control Training for better Attention Control Skills may be just the thing you need to begin getting your act together the way you REALLY want mentally, physically, socially, spiritually, and in your career. We'll talk about the basics of Attention, Attention Control, Attention Control Training, and APPLYING improved Attention Control Skills to multiple facets of your life! That last part - APPLYING IMPROVED ATTENTION CONTROL SKILLS - is the reason YOU might want to CALL IN during the show to get some good suggestions for any areas of concern: (347) 884-9397</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/02/18/the-mental-power-hour--attention-control-training-.mp3" fileSize="13769375" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2010/02/18/the-mental-power-hour--attention-control-training-.wma" fileSize="13769375" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Attention,Attention Control,Attention Control Training,Mental Concentration,Brain Training,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - ATTENTION CONTROL TRAINING To Get A Grip On Your Mind &amp; Your LIFE!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2010/02/18/the-mental-power-hour--attention-control-training-</feedburner:origLink></item><item><title>The Mental Power Hour - MENTAL FOCUS for Career &amp; Business Success! - Jul 23,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/IBgn-Hsi204/the-mental-power-hour</link><description><![CDATA[This week we're discussing MENTAL FOCUS for Career & Business Success! Some Warning Signs that YOU or someone you work with or someone who works for you has a problem with Mental Focus * BENEFITS of Applying The Power Of Mental Focus To Your Career or Business * ENCOURAGING Mental Focus In YOURSELF, Your Team, Partners, or Employees! <BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>Mental Focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[This week we're discussing MENTAL FOCUS for Career & Business Success! Some Warning Signs that YOU or someone you work with or someone who works for you has a problem with Mental Focus * BENEFITS of Applying The Power Of Mental Focus To Your Career or Business * ENCOURAGING Mental Focus In YOURSELF, Your Team, Partners, or Employees! <BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>Mental Focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2009/07/23/the-mental-power-hour/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2009/07/23/the-mental-power-hour.mp3" length="13883060" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2009/07/23/the-mental-power-hour</guid><pubDate>Thu, 23 Jul 2009 16:30:00 GMT</pubDate><itunes:summary>This week we're discussing MENTAL FOCUS for Career &amp; Business Success! Some Warning Signs that YOU or someone you work with or someone who works for you has a problem with Mental Focus * BENEFITS of Applying The Power Of Mental Focus To Your Career or Business * ENCOURAGING Mental Focus In YOURSELF, Your Team, Partners, or Employees! </itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/07/23/the-mental-power-hour.mp3" fileSize="13883060" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/07/23/the-mental-power-hour.wma" fileSize="13883060" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Concentration,Focus,Brain Training,Mental Focus,Brain Training,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - MENTAL FOCUS for Career &amp; Business Success!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2009/07/23/the-mental-power-hour</feedburner:origLink></item><item><title>The Mental Power Hour - MENTAL CONCENTRATION For Business &amp; Career Success! - Jul 16,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/kyg7fXci9-4/the-mental-power-hour</link><description><![CDATA[Applying MENTAL CONCENTRATION For Business & Career Success! We'll talk about: Some Warning Signs that YOU or someone you work with or someone who works for you has a problem with Mental Concentration * BENEFITS of Applying The Power Of Mental Concentration To Your Career or Business * ENCOURAGING Mental Concentration In YOURSELF, Your Team, Partners, or Employees! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-deficit/'>Attention Deficit</a><a href='http://www.blogtalkradio.com/rss/tag/attention-deficit.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-deficit.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Applying MENTAL CONCENTRATION For Business & Career Success! We'll talk about: Some Warning Signs that YOU or someone you work with or someone who works for you has a problem with Mental Concentration * BENEFITS of Applying The Power Of Mental Concentration To Your Career or Business * ENCOURAGING Mental Concentration In YOURSELF, Your Team, Partners, or Employees! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-deficit/'>Attention Deficit</a><a href='http://www.blogtalkradio.com/rss/tag/attention-deficit.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-deficit.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2009/07/16/the-mental-power-hour/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2009/07/16/the-mental-power-hour.mp3" length="14502266" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2009/07/16/the-mental-power-hour</guid><pubDate>Thu, 16 Jul 2009 16:30:00 GMT</pubDate><itunes:summary>Applying MENTAL CONCENTRATION For Business &amp; Career Success! We'll talk about: Some Warning Signs that YOU or someone you work with or someone who works for you has a problem with Mental Concentration * BENEFITS of Applying The Power Of Mental Concentration To Your Career or Business * ENCOURAGING Mental Concentration In YOURSELF, Your Team, Partners, or Employees! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/07/16/the-mental-power-hour.mp3" fileSize="14502266" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/07/16/the-mental-power-hour.wma" fileSize="14502266" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Concentration,Focus,Brain Training,Attention Deficit,Mental Exercise,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - MENTAL CONCENTRATION For Business &amp; Career Success!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2009/07/16/the-mental-power-hour</feedburner:origLink></item><item><title>The Mental Power Hour - MINDFULNESS (Part 2) - Jul 09,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/eQyof1-tLoU/the-mental-power-hour</link><description><![CDATA[The Power Of MINDFULNESS - Continuing the discussion on Minfulness: Living in the Present Moment existing between two thoughts! Are you walking through life MENTALLY ASLEEP? 10 Warning Signs! 10 Powerful Benefits of Mindful Living! Multiple Scientific Studies support the effectiveness of Mindfulness practice - we'll discuss the powerful results of Mindfulness training as expressed in everyday life. Mindfulness improves your career, your business performance, your financial life, your social interaction, your relationships and love life, and can help you drastically change the mental and behavioral patterns keeping you from your fullest potential. We'll talk about books and movies that concern a Mindful lifestyle, and suggest techniques for practicing Mindfulness to enrich your life. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/mindfulness/'>Mindfulness</a><a href='http://www.blogtalkradio.com/rss/tag/mindfulness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mindfulness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>Mental Focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/living-in-the-now/'>Living In The Now</a><a href='http://www.blogtalkradio.com/rss/tag/living-in-the-now.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/living-in-the-now.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>Mental Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/present-moment-living/'>Present Moment Living</a><a href='http://www.blogtalkradio.com/rss/tag/present-moment-living.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/present-moment-living.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[The Power Of MINDFULNESS - Continuing the discussion on Minfulness: Living in the Present Moment existing between two thoughts! Are you walking through life MENTALLY ASLEEP? 10 Warning Signs! 10 Powerful Benefits of Mindful Living! Multiple Scientific Studies support the effectiveness of Mindfulness practice - we'll discuss the powerful results of Mindfulness training as expressed in everyday life. Mindfulness improves your career, your business performance, your financial life, your social interaction, your relationships and love life, and can help you drastically change the mental and behavioral patterns keeping you from your fullest potential. We'll talk about books and movies that concern a Mindful lifestyle, and suggest techniques for practicing Mindfulness to enrich your life. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/mindfulness/'>Mindfulness</a><a href='http://www.blogtalkradio.com/rss/tag/mindfulness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mindfulness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-focus/'>Mental Focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/living-in-the-now/'>Living In The Now</a><a href='http://www.blogtalkradio.com/rss/tag/living-in-the-now.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/living-in-the-now.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>Mental Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/present-moment-living/'>Present Moment Living</a><a href='http://www.blogtalkradio.com/rss/tag/present-moment-living.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/present-moment-living.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2009/07/09/the-mental-power-hour/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2009/07/09/the-mental-power-hour.mp3" length="14532777" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2009/07/09/the-mental-power-hour</guid><pubDate>Thu, 09 Jul 2009 16:30:00 GMT</pubDate><itunes:summary>The Power Of MINDFULNESS - Continuing the discussion on Minfulness: Living in the Present Moment existing between two thoughts! Are you walking through life MENTALLY ASLEEP? 10 Warning Signs! 10 Powerful Benefits of Mindful Living! Multiple Scientific Studies support the effectiveness of Mindfulness practice - we'll discuss the powerful results of Mindfulness training as expressed in everyday life. Mindfulness improves your career, your business performance, your financial life, your social interaction, your relationships and love life, and can help you drastically change the mental and behavioral patterns keeping you from your fullest potential. We'll talk about books and movies that concern a Mindful lifestyle, and suggest techniques for practicing Mindfulness to enrich your life. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/07/09/the-mental-power-hour.mp3" fileSize="14532777" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/07/09/the-mental-power-hour.wma" fileSize="14532777" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Mindfulness,Mental Focus,Living In The Now,Mental Concentration,Present Moment Living,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - MINDFULNESS (Part 2)</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2009/07/09/the-mental-power-hour</feedburner:origLink></item><item><title>The Mental Power Hour - MINDFULNESS (Part 1) - Jul 02,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/K2QqCoGGk7E/the-mental-power-hour</link><description><![CDATA[MINDFULNESS - The Powerful Way Of Living Life In REAL TIME! Sure, you've heard the terms and cliches: "Letting Go", "The Present Moment," "The Power Of Now," "Being Here, Now", "Being Present," "Awakening," "Enlightenment," - and The Psychological Present. ***THIS EPISODE HAS LOW SOUND VOLUME, SO MAKE SURE YOU ADJUST YOUR AUDIO SPEAKERS TO HEAR IT CLEARLY*** We're going to discuss the rare, amazing practice of detaching your mind from racing thoughts - of disconnecting your Attention from the hypnosis of worrying over the past and future - thus daring to exist in the space between two thoughts; a 'PLACE' and 'WAY OF BEING' that can utterly transform WHO YOU ARE and HOW YOU EXPERIENCE LIFE AND THE WORLD! Through MINDFULNESS practices, you can know and live life through a continual state of abiding STRENGTH, PEACE, and PROFOUND INTELLIGENCE which helps you navigate with genius-level excellence around the obstacles of life. This is deep stuff, so we'll try not to get to airy and esoteric by keeping it practical so that you can apply some of what you learn. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mindfulness/'>Mindfulness</a><a href='http://www.blogtalkradio.com/rss/tag/mindfulness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mindfulness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/living-in-the-present-moment/'>Living In The Present Moment</a><a href='http://www.blogtalkradio.com/rss/tag/living-in-the-present-moment.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/living-in-the-present-moment.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[MINDFULNESS - The Powerful Way Of Living Life In REAL TIME! Sure, you've heard the terms and cliches: "Letting Go", "The Present Moment," "The Power Of Now," "Being Here, Now", "Being Present," "Awakening," "Enlightenment," - and The Psychological Present. ***THIS EPISODE HAS LOW SOUND VOLUME, SO MAKE SURE YOU ADJUST YOUR AUDIO SPEAKERS TO HEAR IT CLEARLY*** We're going to discuss the rare, amazing practice of detaching your mind from racing thoughts - of disconnecting your Attention from the hypnosis of worrying over the past and future - thus daring to exist in the space between two thoughts; a 'PLACE' and 'WAY OF BEING' that can utterly transform WHO YOU ARE and HOW YOU EXPERIENCE LIFE AND THE WORLD! Through MINDFULNESS practices, you can know and live life through a continual state of abiding STRENGTH, PEACE, and PROFOUND INTELLIGENCE which helps you navigate with genius-level excellence around the obstacles of life. This is deep stuff, so we'll try not to get to airy and esoteric by keeping it practical so that you can apply some of what you learn. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mindfulness/'>Mindfulness</a><a href='http://www.blogtalkradio.com/rss/tag/mindfulness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mindfulness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/living-in-the-present-moment/'>Living In The Present Moment</a><a href='http://www.blogtalkradio.com/rss/tag/living-in-the-present-moment.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/living-in-the-present-moment.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2009/07/02/the-mental-power-hour/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2009/07/02/the-mental-power-hour.mp3" length="14502475" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2009/07/02/the-mental-power-hour</guid><pubDate>Thu, 02 Jul 2009 16:30:00 GMT</pubDate><itunes:summary>MINDFULNESS - The Powerful Way Of Living Life In REAL TIME! Sure, you've heard the terms and cliches: "Letting Go", "The Present Moment," "The Power Of Now," "Being Here, Now", "Being Present," "Awakening," "Enlightenment," - and The Psychological Present. ***THIS EPISODE HAS LOW SOUND VOLUME, SO MAKE SURE YOU ADJUST YOUR AUDIO SPEAKERS TO HEAR IT CLEARLY*** We're going to discuss the rare, amazing practice of detaching your mind from racing thoughts - of disconnecting your Attention from the hypnosis of worrying over the past and future - thus daring to exist in the space between two thoughts; a 'PLACE' and 'WAY OF BEING' that can utterly transform WHO YOU ARE and HOW YOU EXPERIENCE LIFE AND THE WORLD! Through MINDFULNESS practices, you can know and live life through a continual state of abiding STRENGTH, PEACE, and PROFOUND INTELLIGENCE which helps you navigate with genius-level excellence around the obstacles of life. This is deep stuff, so we'll try not to get to airy and esoteric by keeping it practical so that you can apply some of what you learn. CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/07/02/the-mental-power-hour.mp3" fileSize="14502475" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/07/02/the-mental-power-hour.wma" fileSize="14502475" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Concentration,Focus,Brain Training,Mindfulness,Living In The Present Moment,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - MINDFULNESS (Part 1)</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2009/07/02/the-mental-power-hour</feedburner:origLink></item><item><title>The Mental Power Hour - CONTROLLING YOUR THOUGHTS! - Jun 25,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/WjPfrbRTeEo/the-mental-power-hour</link><description><![CDATA[THOUGHT CONTROL: The tools, techniques, and benefits of giving power BACK to the Thinker BEHIND the thoughts! What could you do - what could you HAVE - and for that matter, BECOME - if you had masterful control over the THOUGHTS, EMOTIONS, and IMPULSES that move you to ACTION in your daily life? How much more MONEY could you earn? What kind of a difference could you make in your BUSINESS and CAREER if only you could break through every single limit you only IMAGINE holds you back from your greatest potential? How would power over Thought and Feelings improve your RELATIONSHIPS? What if you had natural, EASY, UNSINKABLE COURAGE - what would THAT do for your life? That's what this episode is about. If you just want to be entertained, don't bother listening, because this episode is for those who want to run with the BIG DOGS and LIVE LIFE MORE ABUNDANTLY! We're going to get to the CORE of what's happening in your MIND - dig all the way down to the ROOTS OF YOUR DESTINY! When you're done listening to this broadcast, you'll know: - The Practical vs. Impractical uses of Thought as well as the HIGHEST PRODUCTIVE PURPOSE of Thought! - The NATURE of Thought and how it SYNTHESIZES REALITY, how it steals your Attention and HYPNOTIZES you; and how to ESCAPE 'Mental Slumber'! - Processes for CONTROLLING Thought in REAL-TIME! - Tactics used in TRANSFORMING Thought Habits! - What you CAN and CANNOT control about Thought; with the good news being that what you CAN control is INFINITELY more beneficial and powerful than what you cannot! - Plus, we'll discuss Beginner, Intermediate, and Advanced Levels of Thought & Impulse Management! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/thought-control/'>Thought Control</a><a href='http://www.blogtalkradio.com/rss/tag/thought-control.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/thought-control.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/controlling-thoughts/'>Controlling Thoughts</a><a href='http://www.blogtalkradio.com/rss/tag/controlling-thoughts.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/controlling-thoughts.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[THOUGHT CONTROL: The tools, techniques, and benefits of giving power BACK to the Thinker BEHIND the thoughts! What could you do - what could you HAVE - and for that matter, BECOME - if you had masterful control over the THOUGHTS, EMOTIONS, and IMPULSES that move you to ACTION in your daily life? How much more MONEY could you earn? What kind of a difference could you make in your BUSINESS and CAREER if only you could break through every single limit you only IMAGINE holds you back from your greatest potential? How would power over Thought and Feelings improve your RELATIONSHIPS? What if you had natural, EASY, UNSINKABLE COURAGE - what would THAT do for your life? That's what this episode is about. If you just want to be entertained, don't bother listening, because this episode is for those who want to run with the BIG DOGS and LIVE LIFE MORE ABUNDANTLY! We're going to get to the CORE of what's happening in your MIND - dig all the way down to the ROOTS OF YOUR DESTINY! When you're done listening to this broadcast, you'll know: - The Practical vs. Impractical uses of Thought as well as the HIGHEST PRODUCTIVE PURPOSE of Thought! - The NATURE of Thought and how it SYNTHESIZES REALITY, how it steals your Attention and HYPNOTIZES you; and how to ESCAPE 'Mental Slumber'! - Processes for CONTROLLING Thought in REAL-TIME! - Tactics used in TRANSFORMING Thought Habits! - What you CAN and CANNOT control about Thought; with the good news being that what you CAN control is INFINITELY more beneficial and powerful than what you cannot! - Plus, we'll discuss Beginner, Intermediate, and Advanced Levels of Thought & Impulse Management! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/thought-control/'>Thought Control</a><a href='http://www.blogtalkradio.com/rss/tag/thought-control.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/thought-control.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/controlling-thoughts/'>Controlling Thoughts</a><a href='http://www.blogtalkradio.com/rss/tag/controlling-thoughts.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/controlling-thoughts.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2009/06/25/the-mental-power-hour/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2009/06/25/the-mental-power-hour.mp3" length="28782887" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2009/06/25/the-mental-power-hour</guid><pubDate>Thu, 25 Jun 2009 16:30:00 GMT</pubDate><itunes:summary>THOUGHT CONTROL: The tools, techniques, and benefits of giving power BACK to the Thinker BEHIND the thoughts! What could you do - what could you HAVE - and for that matter, BECOME - if you had masterful control over the THOUGHTS, EMOTIONS, and IMPULSES that move you to ACTION in your daily life? How much more MONEY could you earn? What kind of a difference could you make in your BUSINESS and CAREER if only you could break through every single limit you only IMAGINE holds you back from your greatest potential? How would power over Thought and Feelings improve your RELATIONSHIPS? What if you had natural, EASY, UNSINKABLE COURAGE - what would THAT do for your life? That's what this episode is about. If you just want to be entertained, don't bother listening, because this episode is for those who want to run with the BIG DOGS and LIVE LIFE MORE ABUNDANTLY! We're going to get to the CORE of what's happening in your MIND - dig all the way down to the ROOTS OF YOUR DESTINY! When you're done listening to this broadcast, you'll know: - The Practical vs. Impractical uses of Thought as well as the HIGHEST PRODUCTIVE PURPOSE of Thought! - The NATURE of Thought and how it SYNTHESIZES REALITY, how it steals your Attention and HYPNOTIZES you; and how to ESCAPE 'Mental Slumber'! - Processes for CONTROLLING Thought in REAL-TIME! - Tactics used in TRANSFORMING Thought Habits! - What you CAN and CANNOT control about Thought; with the good news being that what you CAN control is INFINITELY more beneficial and powerful than what you cannot! - Plus, we'll discuss Beginner, Intermediate, and Advanced Levels of Thought &amp; Impulse Management! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>02:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/06/25/the-mental-power-hour.mp3" fileSize="28782887" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/06/25/the-mental-power-hour.wma" fileSize="28782887" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Concentration,Focus,Brain Training,Thought Control,Controlling Thoughts,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - CONTROLLING YOUR THOUGHTS!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2009/06/25/the-mental-power-hour</feedburner:origLink></item><item><title>The Mental Power Hour - STRONGER WILLPOWER! - Jun 18,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/rZ-DxUuWeck/the-mental-power-hour</link><description><![CDATA[WILLPOWER: What It Is & How To Build And Strengthen It!<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/willpower/'>Willpower</a><a href='http://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[WILLPOWER: What It Is & How To Build And Strengthen It!<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/willpower/'>Willpower</a><a href='http://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2009/06/18/the-mental-power-hour/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2009/06/18/the-mental-power-hour.mp3" length="14419719" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2009/06/18/the-mental-power-hour</guid><pubDate>Thu, 18 Jun 2009 16:30:00 GMT</pubDate><itunes:summary>WILLPOWER: What It Is &amp; How To Build And Strengthen It!</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/06/18/the-mental-power-hour.mp3" fileSize="14419719" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/06/18/the-mental-power-hour.wma" fileSize="14419719" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Concentration,Focus,Brain Training,Willpower,Mental Exercise,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - STRONGER WILLPOWER!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2009/06/18/the-mental-power-hour</feedburner:origLink></item><item><title>The Mental Power Hour - STRONGER MENTAL FOCUS! - Jun 11,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/oMe3yVuOYyI/the-mental-power-hour</link><description><![CDATA[MENTAL FOCUS: What It Is & How To Strengthen It! We'll talk about: - The nature of Mental Focus - Signs of WEAK Mental Focus - What happens when your Mental Focus gets STRONGER - The nature of THOUGHT and how it connects with Mental Focus - How to apply Mental Focus to your goals - Training to improve your Mental Focus - Helpful training suggestions - Three powerful techniques to get you started on the road to better Mental Focus!<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-deficit/'>Attention Deficit</a><a href='http://www.blogtalkradio.com/rss/tag/attention-deficit.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-deficit.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[MENTAL FOCUS: What It Is & How To Strengthen It! We'll talk about: - The nature of Mental Focus - Signs of WEAK Mental Focus - What happens when your Mental Focus gets STRONGER - The nature of THOUGHT and how it connects with Mental Focus - How to apply Mental Focus to your goals - Training to improve your Mental Focus - Helpful training suggestions - Three powerful techniques to get you started on the road to better Mental Focus!<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-deficit/'>Attention Deficit</a><a href='http://www.blogtalkradio.com/rss/tag/attention-deficit.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-deficit.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2009/06/11/the-mental-power-hour/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2009/06/11/the-mental-power-hour.mp3" length="14350756" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2009/06/11/the-mental-power-hour</guid><pubDate>Thu, 11 Jun 2009 16:30:00 GMT</pubDate><itunes:summary>MENTAL FOCUS: What It Is &amp; How To Strengthen It! We'll talk about: - The nature of Mental Focus - Signs of WEAK Mental Focus - What happens when your Mental Focus gets STRONGER - The nature of THOUGHT and how it connects with Mental Focus - How to apply Mental Focus to your goals - Training to improve your Mental Focus - Helpful training suggestions - Three powerful techniques to get you started on the road to better Mental Focus!</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/06/11/the-mental-power-hour.mp3" fileSize="14350756" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/06/11/the-mental-power-hour.wma" fileSize="14350756" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Concentration,Focus,Brain Training,Attention Deficit,Mental Exercise,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - STRONGER MENTAL FOCUS!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2009/06/11/the-mental-power-hour</feedburner:origLink></item><item><title>The Mental Power Hour - IMPROVING MENTAL CONCENTRATION! - Jun 04,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/vxqf3Qi78gs/the-mental-power-hour</link><description><![CDATA[MENTAL CONCENTRATION: What It Is & How To Improve It! We'll talk about: - The nature of Mental Concentration - Signs of WEAK Mental Concentration - What happens when your Concentration gets STRONGER - The nature of Attention and how it connects with Mental Concentration - How to apply Mental Concentration to your goals - Training to improve your Mental Concentration - Helpful training suggestions - Three powerful techniques to get you started on the road to better Mental Concentration! <BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>Brain Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-deficit/'>Attention Deficit</a><a href='http://www.blogtalkradio.com/rss/tag/attention-deficit.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-deficit.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[MENTAL CONCENTRATION: What It Is & How To Improve It! We'll talk about: - The nature of Mental Concentration - Signs of WEAK Mental Concentration - What happens when your Concentration gets STRONGER - The nature of Attention and how it connects with Mental Concentration - How to apply Mental Concentration to your goals - Training to improve your Mental Concentration - Helpful training suggestions - Three powerful techniques to get you started on the road to better Mental Concentration! <BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>Brain Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-deficit/'>Attention Deficit</a><a href='http://www.blogtalkradio.com/rss/tag/attention-deficit.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-deficit.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2009/06/04/the-mental-power-hour/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2009/06/04/the-mental-power-hour.mp3" length="14613234" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2009/06/04/the-mental-power-hour</guid><pubDate>Thu, 04 Jun 2009 16:30:00 GMT</pubDate><itunes:summary>MENTAL CONCENTRATION: What It Is &amp; How To Improve It! We'll talk about: - The nature of Mental Concentration - Signs of WEAK Mental Concentration - What happens when your Concentration gets STRONGER - The nature of Attention and how it connects with Mental Concentration - How to apply Mental Concentration to your goals - Training to improve your Mental Concentration - Helpful training suggestions - Three powerful techniques to get you started on the road to better Mental Concentration! </itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/06/04/the-mental-power-hour.mp3" fileSize="14613234" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/06/04/the-mental-power-hour.wma" fileSize="14613234" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Concentration,Brain Fitness,Brain Training,Attention Deficit,Mental Exercise,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - IMPROVING MENTAL CONCENTRATION!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2009/06/04/the-mental-power-hour</feedburner:origLink></item><item><title>The Mental Power Hour - BRAIN FITNESS CONDITIONING! - May 28,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/fFSnO0POBlo/the-mental-power-hour</link><description><![CDATA[Whether you want to make drastic changes to turn your life around or just kick-start a wave of momentum toward a specific goal you have in mind, you should start by going directly to the source of ALL your talent and ability: YOUR BRAIN! By strategically training your brain to improve your mental concentration and mental focus, you can more easily bring about the positive changes you wish and move more rapidly toward achieving your dreams. Your first step in effectively strengthening your mental power should be to resolve the PHYSICAL WEAKNESSES in your brain brought on by years of impractical mental habits. If you neglect to do this, the current physical condition of your brain will degrade further over time, most likely keeping you locked into the very patterns that you want to overcome. This first phase of neurological resculpting is all about BRAIN FITNESS CONDITIONING: PUTTING YOUR BRAIN INTO BETTER PHYSICAL SHAPE! Follow the advice in this broadcast and you'll have greater mental strength, endurance, and flexibility! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>Brain Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Whether you want to make drastic changes to turn your life around or just kick-start a wave of momentum toward a specific goal you have in mind, you should start by going directly to the source of ALL your talent and ability: YOUR BRAIN! By strategically training your brain to improve your mental concentration and mental focus, you can more easily bring about the positive changes you wish and move more rapidly toward achieving your dreams. Your first step in effectively strengthening your mental power should be to resolve the PHYSICAL WEAKNESSES in your brain brought on by years of impractical mental habits. If you neglect to do this, the current physical condition of your brain will degrade further over time, most likely keeping you locked into the very patterns that you want to overcome. This first phase of neurological resculpting is all about BRAIN FITNESS CONDITIONING: PUTTING YOUR BRAIN INTO BETTER PHYSICAL SHAPE! Follow the advice in this broadcast and you'll have greater mental strength, endurance, and flexibility! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-fitness/'>Brain Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2009/05/28/the-mental-power-hour/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2009/05/28/the-mental-power-hour.mp3" length="14336128" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2009/05/28/the-mental-power-hour</guid><pubDate>Thu, 28 May 2009 16:30:00 GMT</pubDate><itunes:summary>Whether you want to make drastic changes to turn your life around or just kick-start a wave of momentum toward a specific goal you have in mind, you should start by going directly to the source of ALL your talent and ability: YOUR BRAIN! By strategically training your brain to improve your mental concentration and mental focus, you can more easily bring about the positive changes you wish and move more rapidly toward achieving your dreams. Your first step in effectively strengthening your mental power should be to resolve the PHYSICAL WEAKNESSES in your brain brought on by years of impractical mental habits. If you neglect to do this, the current physical condition of your brain will degrade further over time, most likely keeping you locked into the very patterns that you want to overcome. This first phase of neurological resculpting is all about BRAIN FITNESS CONDITIONING: PUTTING YOUR BRAIN INTO BETTER PHYSICAL SHAPE! Follow the advice in this broadcast and you'll have greater mental strength, endurance, and flexibility! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/05/28/the-mental-power-hour.mp3" fileSize="14336128" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/05/28/the-mental-power-hour.wma" fileSize="14336128" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Concentration,Focus,Brain Training,Brain Fitness,Mental Exercise,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - BRAIN FITNESS CONDITIONING!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2009/05/28/the-mental-power-hour</feedburner:origLink></item><item><title>The Mental Power Hour - OVERCOMING PROCRASTINATION! - May 21,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/J5CwbM0fsMc/the-mental-power-hour</link><description><![CDATA[Overcoming Procrastination - What are the REAL causes of Procrastination? Six guaranteed secrets to beat Procrastination and erase it from your life! The time has come to put an end to putting it off! Nothing steals your time, your money, and your potential like the thief we call PROCRASTINATION. Yet, the truth of the matter is that Procrastination is all in your mind - a devastatingly simple mental trick of imagination that sets your mind against itself in stressful conflict through the experience of wrestling with yourself over whether to do or not do a particular task. In this broadcast of The Mental Power Hour, we'll discuss the psychology of Procrastination and how nature endows your brain with the power to break out of its grip at will. Also, we'll discuss the symptoms & signs, and the wonderful brain training principles and techniques that can close the door on the thought-based mental conflict that makes up procrastination! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/procrastination/'>Procrastination</a><a href='http://www.blogtalkradio.com/rss/tag/procrastination.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/procrastination.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/adhd/'>ADHD</a><a href='http://www.blogtalkradio.com/rss/tag/adhd.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/adhd.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Overcoming Procrastination - What are the REAL causes of Procrastination? Six guaranteed secrets to beat Procrastination and erase it from your life! The time has come to put an end to putting it off! Nothing steals your time, your money, and your potential like the thief we call PROCRASTINATION. Yet, the truth of the matter is that Procrastination is all in your mind - a devastatingly simple mental trick of imagination that sets your mind against itself in stressful conflict through the experience of wrestling with yourself over whether to do or not do a particular task. In this broadcast of The Mental Power Hour, we'll discuss the psychology of Procrastination and how nature endows your brain with the power to break out of its grip at will. Also, we'll discuss the symptoms & signs, and the wonderful brain training principles and techniques that can close the door on the thought-based mental conflict that makes up procrastination! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/procrastination/'>Procrastination</a><a href='http://www.blogtalkradio.com/rss/tag/procrastination.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/procrastination.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/adhd/'>ADHD</a><a href='http://www.blogtalkradio.com/rss/tag/adhd.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/adhd.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2009/05/21/the-mental-power-hour/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2009/05/21/the-mental-power-hour.mp3" length="14646462" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2009/05/21/the-mental-power-hour</guid><pubDate>Thu, 21 May 2009 16:30:00 GMT</pubDate><itunes:summary>Overcoming Procrastination - What are the REAL causes of Procrastination? Six guaranteed secrets to beat Procrastination and erase it from your life! The time has come to put an end to putting it off! Nothing steals your time, your money, and your potential like the thief we call PROCRASTINATION. Yet, the truth of the matter is that Procrastination is all in your mind - a devastatingly simple mental trick of imagination that sets your mind against itself in stressful conflict through the experience of wrestling with yourself over whether to do or not do a particular task. In this broadcast of The Mental Power Hour, we'll discuss the psychology of Procrastination and how nature endows your brain with the power to break out of its grip at will. Also, we'll discuss the symptoms &amp; signs, and the wonderful brain training principles and techniques that can close the door on the thought-based mental conflict that makes up procrastination! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/05/21/the-mental-power-hour.mp3" fileSize="14646462" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/05/21/the-mental-power-hour.wma" fileSize="14646462" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Procrastination,Focus,Brain Training,ADHD,Concentration,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - OVERCOMING PROCRASTINATION!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2009/05/21/the-mental-power-hour</feedburner:origLink></item><item><title>The Mental Power Hour - MASTERING FEAR! - May 14,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/KxsCsOuLKYU/the-mental-power-hour</link><description><![CDATA[Nothing you do in reaction or obedience to fear removes the fear that drives you, restricts you, and enslaves you. Mastering fear is the mental process of transforming your RELATIONSHIP to fear; that is, to alter the nature of its presence in your mind and remove its effects from your life. We will discuss what you need to know about fear as it relates to your thoughts, impulses, and emotional reactions so that you can operate from a position of AUTHORITY rather than as a victim of painful, self-inflicted limitations. You'll learn to make fear RESPECT YOU by looking it right in the eye, interpret its meaning, and take action in direct defiance so that you develop the habit of living fearlessly! Call in to ask your questions and receive advice!<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fear/'>Fear</a><a href='http://www.blogtalkradio.com/rss/tag/fear.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fear.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Nothing you do in reaction or obedience to fear removes the fear that drives you, restricts you, and enslaves you. Mastering fear is the mental process of transforming your RELATIONSHIP to fear; that is, to alter the nature of its presence in your mind and remove its effects from your life. We will discuss what you need to know about fear as it relates to your thoughts, impulses, and emotional reactions so that you can operate from a position of AUTHORITY rather than as a victim of painful, self-inflicted limitations. You'll learn to make fear RESPECT YOU by looking it right in the eye, interpret its meaning, and take action in direct defiance so that you develop the habit of living fearlessly! Call in to ask your questions and receive advice!<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fear/'>Fear</a><a href='http://www.blogtalkradio.com/rss/tag/fear.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fear.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2009/05/14/the-mental-power-hour/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2009/05/14/the-mental-power-hour.mp3" length="29319337" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2009/05/14/the-mental-power-hour</guid><pubDate>Thu, 14 May 2009 16:30:00 GMT</pubDate><itunes:summary>Nothing you do in reaction or obedience to fear removes the fear that drives you, restricts you, and enslaves you. Mastering fear is the mental process of transforming your RELATIONSHIP to fear; that is, to alter the nature of its presence in your mind and remove its effects from your life. We will discuss what you need to know about fear as it relates to your thoughts, impulses, and emotional reactions so that you can operate from a position of AUTHORITY rather than as a victim of painful, self-inflicted limitations. You'll learn to make fear RESPECT YOU by looking it right in the eye, interpret its meaning, and take action in direct defiance so that you develop the habit of living fearlessly! Call in to ask your questions and receive advice!</itunes:summary><itunes:duration>02:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/05/14/the-mental-power-hour.mp3" fileSize="29319337" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/05/14/the-mental-power-hour.wma" fileSize="29319337" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Concentration,Focus,Brain Training,Fear,Mental Exercise,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - MASTERING FEAR!</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2009/05/14/the-mental-power-hour</feedburner:origLink></item><item><title>Concentration &amp; Focus For Setting And Achieving Goals - May 12,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/lOHEeTkht8E/Concentration-Focus-For-Setting-And-Achieving-Goals</link><description><![CDATA[<strong>APPLYING CONCENTRATION AND FOCUS TO GOAL-SETTING</strong><br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; Mental Focus is what you use to keep a singularly fixed mindset clearly locked onto the vision, objective, or goal you have set for yourself, whether that goal be mental, physical, social, spiritual, etc.&nbsp; As a cognitive function it TIES TOGETHER AND UNIFIES EVERYTHING IN YOUR PERCEPTION, IMAGINATION, HABITUAL THOUGHTS, EMOTIONS, AND ACTIONS so that what you think, feel, and do takes you in an self-straightening line toward the finish.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; This unwavering, UNIFIED MINDSET (with all the aspects of your 'inner world' marching to the same tune) moves you forward with increasing momentum along the chain of steps necessary to complete that which you have determined for yourself; individual steps the number and nature of which become ever more clear in your Mind, and ever more naturally and easily achieved so that objectives appear to move TOWARDS YOU, magnetically.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; Mental Concentration is what you do in relation to the smallest individual action steps within a goal, no matter how extensive the goal.&nbsp; With it, you select the next, highest value or priority step (a task, an assignment, and appointment, etc.) along the chain of steps leading to the objective.&nbsp; You then bring together the full might of your Attention and CONCENTRATE that Attention onto the task at hand, rejecting and dismissing any distractions that would interfere with getting it done, remaining with the duty until it is properly completed.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; If you were a sculptor, Focus would constitute the vivid creation of a work in your Mind's eye, made solid and held firm through unshakable resolve throughout the entire time frame of the project.&nbsp; Concentration would comprise the individual actions involved in creating the masterpiece, such as gathering tools, working diligently hour by hour, chipping away at the stone in obedience to your vision, rejecting all temptation for distraction until the masterpiece stands actualized for all to see.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; Interestingly enough, without first improving your Mental Concentration, you will have difficulty in improving Mental Focus.&nbsp; The reason for this has to do with the specific PURPOSE of Mental Concentration as it allows you to efficiently, effectively achieve each individual step within any significant objective over a longer period of time.&nbsp; Without a reliable, strong ability to gather your Attention whenever needed, direct it to a single task, and ruthlessly resist all forms of unproductive distraction, you won't be able to make useful progress in any vision, objective, or goal you set for yourself.&nbsp; When you are not able to move consistently forward in the direction of your dreams, you cannot truthfully claim that you have strong Mental Focus.&nbsp; <br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; For the benefit of your ability to achieve the things you truly want in life in the shortest amount of time necessary, you should make improving Mental Concentration your day's top priority so that you can have the mental self-discipline - the skill to direct the incredible powers of your Mind - in order to make your dreams a reality.<br />
<br />
<strong>T. Lavon Lawrence<br />
Author, NEURO-SCULPTING!© Certified Mental Fitness Trainer<br />
The NEURO-SCULPTING!© Mental Fitness Training Studio<br />
www.neuro-sculpting.com<br />
trainer@neuro-sculpting.com</strong> <br />
<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/goals/'>Goals</a><a href='http://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[<strong>APPLYING CONCENTRATION AND FOCUS TO GOAL-SETTING</strong><br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; Mental Focus is what you use to keep a singularly fixed mindset clearly locked onto the vision, objective, or goal you have set for yourself, whether that goal be mental, physical, social, spiritual, etc.&nbsp; As a cognitive function it TIES TOGETHER AND UNIFIES EVERYTHING IN YOUR PERCEPTION, IMAGINATION, HABITUAL THOUGHTS, EMOTIONS, AND ACTIONS so that what you think, feel, and do takes you in an self-straightening line toward the finish.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; This unwavering, UNIFIED MINDSET (with all the aspects of your 'inner world' marching to the same tune) moves you forward with increasing momentum along the chain of steps necessary to complete that which you have determined for yourself; individual steps the number and nature of which become ever more clear in your Mind, and ever more naturally and easily achieved so that objectives appear to move TOWARDS YOU, magnetically.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; Mental Concentration is what you do in relation to the smallest individual action steps within a goal, no matter how extensive the goal.&nbsp; With it, you select the next, highest value or priority step (a task, an assignment, and appointment, etc.) along the chain of steps leading to the objective.&nbsp; You then bring together the full might of your Attention and CONCENTRATE that Attention onto the task at hand, rejecting and dismissing any distractions that would interfere with getting it done, remaining with the duty until it is properly completed.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; If you were a sculptor, Focus would constitute the vivid creation of a work in your Mind's eye, made solid and held firm through unshakable resolve throughout the entire time frame of the project.&nbsp; Concentration would comprise the individual actions involved in creating the masterpiece, such as gathering tools, working diligently hour by hour, chipping away at the stone in obedience to your vision, rejecting all temptation for distraction until the masterpiece stands actualized for all to see.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; Interestingly enough, without first improving your Mental Concentration, you will have difficulty in improving Mental Focus.&nbsp; The reason for this has to do with the specific PURPOSE of Mental Concentration as it allows you to efficiently, effectively achieve each individual step within any significant objective over a longer period of time.&nbsp; Without a reliable, strong ability to gather your Attention whenever needed, direct it to a single task, and ruthlessly resist all forms of unproductive distraction, you won't be able to make useful progress in any vision, objective, or goal you set for yourself.&nbsp; When you are not able to move consistently forward in the direction of your dreams, you cannot truthfully claim that you have strong Mental Focus.&nbsp; <br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; For the benefit of your ability to achieve the things you truly want in life in the shortest amount of time necessary, you should make improving Mental Concentration your day's top priority so that you can have the mental self-discipline - the skill to direct the incredible powers of your Mind - in order to make your dreams a reality.<br />
<br />
<strong>T. Lavon Lawrence<br />
Author, NEURO-SCULPTING!© Certified Mental Fitness Trainer<br />
The NEURO-SCULPTING!© Mental Fitness Training Studio<br />
www.neuro-sculpting.com<br />
trainer@neuro-sculpting.com</strong> <br />
<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/goals/'>Goals</a><a href='http://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Concentration</category><category domain="http://www.blogtalkradio.com/">Focus</category><category domain="http://www.blogtalkradio.com/">Goals</category><category domain="http://www.blogtalkradio.com/">Brain Training</category><category domain="http://www.blogtalkradio.com/">Mental Exercise</category><comments>http://www.blogtalkradio.com/brain_training_fitness/blog/2009/04/30/Concentration-Focus-For-Setting-And-Achieving-Goals/#comments</comments><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/blog/2009/04/30/Concentration-Focus-For-Setting-And-Achieving-Goals</guid><pubDate>Tue, 12 May 2009 01:59:28 GMT</pubDate><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/blog/2009/04/30/Concentration-Focus-For-Setting-And-Achieving-Goals</feedburner:origLink></item><item><title>The Mental Power Hour - May 07,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/kaIIXKLvzfM/the-mental-power-hour</link><description><![CDATA[REAL-LIFE MEDITATION - How the things you learn in meditative practices can be applied to every aspect of your daily life to elevate your experience and help you perform in a superior way. Mental Concentration, Mental Focus, and Willpower can be strengthened. Many people who have been exposed to one or another meditation practice find that their level of personal happiness drops the moment they have to get up and go out into the world to deal with others and earn a living. It often seems that meditation becomes an escape from the world rather than a way to gain practical wisdom that can be accessed in every situation so that escapism is no longer needed. There are basic, powerful principles that you can learn through stillness of body and mind - or by way of 'moving meditation forms' - that can be used to totally transform the way you live. Whether you want to achieve your dreams or simply enjoy the daily grind, you can do so with greater ease, far less stress, more efficiency, and faster results. Call in to ask your questions and receive advice!<BR/><BR/><a href='http://www.blogtalkradio.com/search/meditation/'>Meditation</a><a href='http://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[REAL-LIFE MEDITATION - How the things you learn in meditative practices can be applied to every aspect of your daily life to elevate your experience and help you perform in a superior way. Mental Concentration, Mental Focus, and Willpower can be strengthened. Many people who have been exposed to one or another meditation practice find that their level of personal happiness drops the moment they have to get up and go out into the world to deal with others and earn a living. It often seems that meditation becomes an escape from the world rather than a way to gain practical wisdom that can be accessed in every situation so that escapism is no longer needed. There are basic, powerful principles that you can learn through stillness of body and mind - or by way of 'moving meditation forms' - that can be used to totally transform the way you live. Whether you want to achieve your dreams or simply enjoy the daily grind, you can do so with greater ease, far less stress, more efficiency, and faster results. Call in to ask your questions and receive advice!<BR/><BR/><a href='http://www.blogtalkradio.com/search/meditation/'>Meditation</a><a href='http://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2009/05/07/the-mental-power-hour/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2009/05/07/the-mental-power-hour.mp3" length="29002524" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2009/05/07/the-mental-power-hour</guid><pubDate>Thu, 07 May 2009 16:30:00 GMT</pubDate><itunes:summary>REAL-LIFE MEDITATION - How the things you learn in meditative practices can be applied to every aspect of your daily life to elevate your experience and help you perform in a superior way. Mental Concentration, Mental Focus, and Willpower can be strengthened. Many people who have been exposed to one or another meditation practice find that their level of personal happiness drops the moment they have to get up and go out into the world to deal with others and earn a living. It often seems that meditation becomes an escape from the world rather than a way to gain practical wisdom that can be accessed in every situation so that escapism is no longer needed. There are basic, powerful principles that you can learn through stillness of body and mind - or by way of 'moving meditation forms' - that can be used to totally transform the way you live. Whether you want to achieve your dreams or simply enjoy the daily grind, you can do so with greater ease, far less stress, more efficiency, and faster results. Call in to ask your questions and receive advice!</itunes:summary><itunes:duration>02:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/05/07/the-mental-power-hour.mp3" fileSize="29002524" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/05/07/the-mental-power-hour.wma" fileSize="29002524" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Meditation,Focus,Brain Training,Concentration,Mental Exercise,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2009/05/07/the-mental-power-hour</feedburner:origLink></item><item><title>The Mental Power Hour - Apr 30,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/mLDzhxXh6Ew/the-mental-power-hour</link><description><![CDATA[OVERCOMING MENTAL WEAKNESS! How to train your Mind through Mental Concentration to gain the natural, pleasant, deep mental strength, power, and focus you need to live life on your own delightful terms. We discuss what it takes to overcome very common mental weaknesses such as attention deficits, restlessness, distractibility, habitually wandering attention, chaotic thoughts, painfully untamed emotions, excessive or unproductive daydreaming, consistent negativity, and self-sabotage in the company (in reaction to) other people. CALL IN DURING THE SHOW to ask questions and get advice!<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-deficit/'>Attention Deficit</a><a href='http://www.blogtalkradio.com/rss/tag/attention-deficit.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-deficit.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[OVERCOMING MENTAL WEAKNESS! How to train your Mind through Mental Concentration to gain the natural, pleasant, deep mental strength, power, and focus you need to live life on your own delightful terms. We discuss what it takes to overcome very common mental weaknesses such as attention deficits, restlessness, distractibility, habitually wandering attention, chaotic thoughts, painfully untamed emotions, excessive or unproductive daydreaming, consistent negativity, and self-sabotage in the company (in reaction to) other people. CALL IN DURING THE SHOW to ask questions and get advice!<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/attention-deficit/'>Attention Deficit</a><a href='http://www.blogtalkradio.com/rss/tag/attention-deficit.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/attention-deficit.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2009/04/30/the-mental-power-hour/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2009/04/30/the-mental-power-hour.mp3" length="25683092" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2009/04/30/the-mental-power-hour</guid><pubDate>Thu, 30 Apr 2009 16:30:00 GMT</pubDate><itunes:summary>OVERCOMING MENTAL WEAKNESS! How to train your Mind through Mental Concentration to gain the natural, pleasant, deep mental strength, power, and focus you need to live life on your own delightful terms. We discuss what it takes to overcome very common mental weaknesses such as attention deficits, restlessness, distractibility, habitually wandering attention, chaotic thoughts, painfully untamed emotions, excessive or unproductive daydreaming, consistent negativity, and self-sabotage in the company (in reaction to) other people. CALL IN DURING THE SHOW to ask questions and get advice!</itunes:summary><itunes:duration>02:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/04/30/the-mental-power-hour.mp3" fileSize="25683092" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/04/30/the-mental-power-hour.wma" fileSize="25683092" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Concentration,Focus,Brain Training,Attention Deficit,Mental Exercise,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2009/04/30/the-mental-power-hour</feedburner:origLink></item><item><title>The Mental Power Hour - CONCENTRATION vs. FOCUS - Apr 23,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/meze3Be-sew/the-mental-power-hour-concentration-vs-focus</link><description><![CDATA[The requests are common: "I want improved Concentration." "I want better Focus." Not a problem. We can help. But let's clarify. Do you want to be more FOCUSED, or do you want to CONCENTRATE better? Did you know they are NOT one and the same? No, I wouldn't kid you! Trust me - I used to work for the government! In this week's broadcast of The Mental Power Hour, we discuss the DIFFERENCE between Mental Concentration and Mental Focus, some of the details that separate the two Mental Functions, and go over some things YOU can do to gain strength in BOTH areas! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/mental-focus/'>Mental Focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>Mental Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation/'>Meditation</a><a href='http://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[The requests are common: "I want improved Concentration." "I want better Focus." Not a problem. We can help. But let's clarify. Do you want to be more FOCUSED, or do you want to CONCENTRATE better? Did you know they are NOT one and the same? No, I wouldn't kid you! Trust me - I used to work for the government! In this week's broadcast of The Mental Power Hour, we discuss the DIFFERENCE between Mental Concentration and Mental Focus, some of the details that separate the two Mental Functions, and go over some things YOU can do to gain strength in BOTH areas! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397<BR/><BR/><a href='http://www.blogtalkradio.com/search/mental-focus/'>Mental Focus</a><a href='http://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-concentration/'>Mental Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation/'>Meditation</a><a href='http://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2009/04/23/the-mental-power-hour-concentration-vs-focus/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2009/04/23/the-mental-power-hour-concentration-vs-focus.mp3" length="27516679" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2009/04/23/the-mental-power-hour-concentration-vs-focus</guid><pubDate>Thu, 23 Apr 2009 16:30:00 GMT</pubDate><itunes:summary>The requests are common: "I want improved Concentration." "I want better Focus." Not a problem. We can help. But let's clarify. Do you want to be more FOCUSED, or do you want to CONCENTRATE better? Did you know they are NOT one and the same? No, I wouldn't kid you! Trust me - I used to work for the government! In this week's broadcast of The Mental Power Hour, we discuss the DIFFERENCE between Mental Concentration and Mental Focus, some of the details that separate the two Mental Functions, and go over some things YOU can do to gain strength in BOTH areas! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397</itunes:summary><itunes:duration>02:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/04/23/the-mental-power-hour-concentration-vs-focus.mp3" fileSize="27516679" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/04/23/the-mental-power-hour-concentration-vs-focus.wma" fileSize="27516679" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Mental Focus,Mental Concentration,Brain Training,Mental Exercise,Meditation,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour - CONCENTRATION vs. FOCUS</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2009/04/23/the-mental-power-hour-concentration-vs-focus</feedburner:origLink></item><item><title>Mental Concentration In Law Of Attraction - How Will I know I'm Making Progress? - Apr 17,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/RE2CZTsL8v8/Mental-Concentration-In-Law-Of-Attraction-How-Will-I-know-Im-Making-Progress</link><description><![CDATA[<br />
<br />
<div align="center"><em><strong>Mike (from Idaho) began Mental Concentration Training so that he could better implement Law of Attraction principles (visualization, focus, concentration, etc.) under two systems entitled 'The Science Of Getting Rich" by Wallace Wattles and "The Master Key System," written by Charles F. Haanel.&nbsp; He enrolled in the Neuro-Sculpting!© program, established his mental performance baselines, conducted his Self-Assessments, spent a month putting his brain into healthier physical condition, and spent a couple sessions on the phone with your Host to make adjustments to training as needed.</strong></em><br />
</div>
<br />
Mike now asks:<br />
<br />
<div align="center"><em>"I subscribed to the Neuro-Sculpting!© Training Studio and I've been practicing three brain training techniques like crazy and have broken through the 7-minute barrier so that now I can do the intellectual exercise, the intuitive exercise, and the sensory exercise all at the Moderate control level.&nbsp; What do I do now to help me in my mastery of Law Of Attraction principles, other than continue to train?"<br />
</em></div>
<br />
<br />
<strong>'KNOWING' IS NOT ENOUGH</strong><br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; What good to possess gold if you fail to put it to use?&nbsp; Don't let it gather dust inside you.&nbsp; There's only one way to amplify, to magnify, to MULTIPLY the wealth:<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; The time has arrived for you to EXPRESS your knowledge in the world outside the room where you practice.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; The understanding you have acquired (that you can willfully Concentrate your Mind and DIRECT it to productive purposes) MUST be followed by PRACTICAL APPLICATION though dedicated practice in the real world, ALL DAY LONG, in as many activities as you can remember (and you shall - with rehearsal - remember to do so more and more).<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Here are three AMAZING KEYS TO PERSONAL POWER that you've already learned in your practice and transition from a Weak Cognitive Control Skill Level to a Moderate one:<br />
<br />
&nbsp;&nbsp;&nbsp; 1)&nbsp; Your Mind is NATURALLY disobedient and wants to wander all over, getting itself into mischief and drama.<br />
&nbsp;&nbsp;&nbsp; 2)&nbsp; When your Mind, like a team of wild horses, is given freedom to do as it habitually wishes, that is when you get into trouble and fail to execute, fail to manage your thoughts &amp; emotions, fail to master what you say, to whom, and when; fail to do the highest priority tasks in the most efficient way so that each day you gain faster and faster momentum toward your goals; and fail to see people as they REALLY are rather than as the deceptive pictures your Mind paints.<br />
&nbsp;&nbsp;&nbsp; 3)&nbsp; When, in your solitary practice sessions, you grasp the reigns of your Attention and bring that wild team of thoroughbreds repeatedly under your control, you KNOW that the source of nearly all your problems HAS ALWAYS BEEN the untrained Mind and 'unguided' Attention - you know in those moments of clarity, INTUITIVELY, that the tendency for such mistakes and missteps DO NOT EXIST YOU WHEN YOUR MIND IS CLEAR AND YOUR DEEP INTELLECT IS IN CONTROL!<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <span style="color: rgb(255, 0, 0);"><strong>I want you to consider carefully what I have written.</strong></span> &nbsp;<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; The FACTS are that when you go about your day in the usual frame of uncontrolled Attention and failure to willfully, actively Concentrate, you are forced by mental habit to endure that which up until now has frustrated and sabotaged your potential.&nbsp; When, in rehearsal, you exert control over your Attention and stand firm until you have reached a point of Mental Concentration, you are IMMUNE to the tendencies (and thereby, exempt from the PENALTIES) of an undisciplined intellect.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; You have this basic knowledge.&nbsp; Now, pick an activity, and apply what you know.&nbsp; Contemplate how you might do that.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; The essential prerequisite is this:&nbsp; ENTER INTO NO ACTIVITY UNLESS YOU HAVE CENTERED YOUR ATTENTION.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Start with the simple activities you do upon rising each morning (brushing your teeth, combing your hair, getting dressed).&nbsp; Do so in total Concentration.&nbsp; Do not allow your thoughts to go to and fro.&nbsp; RESOLVE TO CONCENTRATE!&nbsp; Take the same approach with as many activities as you can.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Doing paperwork in the office?&nbsp; REMEMBER YOUR TRAINING!!!!&nbsp; You should even TIME yourself just as you do in your training sessions, and set goals to improve upon your performance.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; NEVER speak to another human being mindlessly!&nbsp; They deserve better than that from you, and you deserve the PERSONAL POWER that comes from Socializing in Concentration!<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Only by keeping your Mind CENTERED - your action PURPOSEFUL - your words MEANINGFUL can you maintain a mindset wherein the vision you hold for your life can be actualized CONSCIOUSLY.&nbsp; Apply yourself with this level of intent, and you will begin to KNOW precisely how you are progressing.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; I want you to write me of your experiences and any problems you encounter.<br />
<br />
<br />
<div align="center"><strong><em><span style="font-family: times new roman;">"All have the ability to concentrate, but will you?&nbsp; You can, but whether you will or not depends on you.&nbsp; It is one thing to be able to do something, and another thing to do it."<br />
</span></em></strong></div>
<div align="center">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ---Theron Q. Dumont, Power of Concentration<br />
</div>
<br />
<br />
T. Lavon Lawrence<br />
Author, NEURO-SCULPTING!© Certified Mental Fitness Trainer<br />
The NEURO-SCULPTING!© Mental Fitness Training Studio<br />
www.neuro-sculpting.com<br />
trainer@neuro-sculpting.com<br />
<br />
<BR/><BR/><a href='http://www.blogtalkradio.com/search/law-of-attraction/'>Law Of Attraction</a><a href='http://www.blogtalkradio.com/rss/tag/law-of-attraction.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/law-of-attraction.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/the-secret/'>The Secret</a><a href='http://www.blogtalkradio.com/rss/tag/the-secret.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/the-secret.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/science-of-getting-r/'>Science Of Getting R</a><a href='http://www.blogtalkradio.com/rss/tag/science-of-getting-r.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/science-of-getting-r.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/master-key-system/'>Master Key System</a><a href='http://www.blogtalkradio.com/rss/tag/master-key-system.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/master-key-system.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/concentration/'>concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/willpower/'>willpower</a><a href='http://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>mental fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation/'>meditation</a><a href='http://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[<br />
<br />
<div align="center"><em><strong>Mike (from Idaho) began Mental Concentration Training so that he could better implement Law of Attraction principles (visualization, focus, concentration, etc.) under two systems entitled 'The Science Of Getting Rich" by Wallace Wattles and "The Master Key System," written by Charles F. Haanel.&nbsp; He enrolled in the Neuro-Sculpting!© program, established his mental performance baselines, conducted his Self-Assessments, spent a month putting his brain into healthier physical condition, and spent a couple sessions on the phone with your Host to make adjustments to training as needed.</strong></em><br />
</div>
<br />
Mike now asks:<br />
<br />
<div align="center"><em>"I subscribed to the Neuro-Sculpting!© Training Studio and I've been practicing three brain training techniques like crazy and have broken through the 7-minute barrier so that now I can do the intellectual exercise, the intuitive exercise, and the sensory exercise all at the Moderate control level.&nbsp; What do I do now to help me in my mastery of Law Of Attraction principles, other than continue to train?"<br />
</em></div>
<br />
<br />
<strong>'KNOWING' IS NOT ENOUGH</strong><br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; What good to possess gold if you fail to put it to use?&nbsp; Don't let it gather dust inside you.&nbsp; There's only one way to amplify, to magnify, to MULTIPLY the wealth:<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; The time has arrived for you to EXPRESS your knowledge in the world outside the room where you practice.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; The understanding you have acquired (that you can willfully Concentrate your Mind and DIRECT it to productive purposes) MUST be followed by PRACTICAL APPLICATION though dedicated practice in the real world, ALL DAY LONG, in as many activities as you can remember (and you shall - with rehearsal - remember to do so more and more).<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Here are three AMAZING KEYS TO PERSONAL POWER that you've already learned in your practice and transition from a Weak Cognitive Control Skill Level to a Moderate one:<br />
<br />
&nbsp;&nbsp;&nbsp; 1)&nbsp; Your Mind is NATURALLY disobedient and wants to wander all over, getting itself into mischief and drama.<br />
&nbsp;&nbsp;&nbsp; 2)&nbsp; When your Mind, like a team of wild horses, is given freedom to do as it habitually wishes, that is when you get into trouble and fail to execute, fail to manage your thoughts &amp; emotions, fail to master what you say, to whom, and when; fail to do the highest priority tasks in the most efficient way so that each day you gain faster and faster momentum toward your goals; and fail to see people as they REALLY are rather than as the deceptive pictures your Mind paints.<br />
&nbsp;&nbsp;&nbsp; 3)&nbsp; When, in your solitary practice sessions, you grasp the reigns of your Attention and bring that wild team of thoroughbreds repeatedly under your control, you KNOW that the source of nearly all your problems HAS ALWAYS BEEN the untrained Mind and 'unguided' Attention - you know in those moments of clarity, INTUITIVELY, that the tendency for such mistakes and missteps DO NOT EXIST YOU WHEN YOUR MIND IS CLEAR AND YOUR DEEP INTELLECT IS IN CONTROL!<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <span style="color: rgb(255, 0, 0);"><strong>I want you to consider carefully what I have written.</strong></span> &nbsp;<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; The FACTS are that when you go about your day in the usual frame of uncontrolled Attention and failure to willfully, actively Concentrate, you are forced by mental habit to endure that which up until now has frustrated and sabotaged your potential.&nbsp; When, in rehearsal, you exert control over your Attention and stand firm until you have reached a point of Mental Concentration, you are IMMUNE to the tendencies (and thereby, exempt from the PENALTIES) of an undisciplined intellect.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; You have this basic knowledge.&nbsp; Now, pick an activity, and apply what you know.&nbsp; Contemplate how you might do that.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; The essential prerequisite is this:&nbsp; ENTER INTO NO ACTIVITY UNLESS YOU HAVE CENTERED YOUR ATTENTION.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Start with the simple activities you do upon rising each morning (brushing your teeth, combing your hair, getting dressed).&nbsp; Do so in total Concentration.&nbsp; Do not allow your thoughts to go to and fro.&nbsp; RESOLVE TO CONCENTRATE!&nbsp; Take the same approach with as many activities as you can.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Doing paperwork in the office?&nbsp; REMEMBER YOUR TRAINING!!!!&nbsp; You should even TIME yourself just as you do in your training sessions, and set goals to improve upon your performance.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; NEVER speak to another human being mindlessly!&nbsp; They deserve better than that from you, and you deserve the PERSONAL POWER that comes from Socializing in Concentration!<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Only by keeping your Mind CENTERED - your action PURPOSEFUL - your words MEANINGFUL can you maintain a mindset wherein the vision you hold for your life can be actualized CONSCIOUSLY.&nbsp; Apply yourself with this level of intent, and you will begin to KNOW precisely how you are progressing.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; I want you to write me of your experiences and any problems you encounter.<br />
<br />
<br />
<div align="center"><strong><em><span style="font-family: times new roman;">"All have the ability to concentrate, but will you?&nbsp; You can, but whether you will or not depends on you.&nbsp; It is one thing to be able to do something, and another thing to do it."<br />
</span></em></strong></div>
<div align="center">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ---Theron Q. Dumont, Power of Concentration<br />
</div>
<br />
<br />
T. Lavon Lawrence<br />
Author, NEURO-SCULPTING!© Certified Mental Fitness Trainer<br />
The NEURO-SCULPTING!© Mental Fitness Training Studio<br />
www.neuro-sculpting.com<br />
trainer@neuro-sculpting.com<br />
<br />
<BR/><BR/><a href='http://www.blogtalkradio.com/search/law-of-attraction/'>Law Of Attraction</a><a href='http://www.blogtalkradio.com/rss/tag/law-of-attraction.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/law-of-attraction.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/the-secret/'>The Secret</a><a href='http://www.blogtalkradio.com/rss/tag/the-secret.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/the-secret.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/science-of-getting-r/'>Science Of Getting R</a><a href='http://www.blogtalkradio.com/rss/tag/science-of-getting-r.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/science-of-getting-r.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/master-key-system/'>Master Key System</a><a href='http://www.blogtalkradio.com/rss/tag/master-key-system.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/master-key-system.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/concentration/'>concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/willpower/'>willpower</a><a href='http://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>mental fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation/'>meditation</a><a href='http://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Law Of Attraction</category><category domain="http://www.blogtalkradio.com/">The Secret</category><category domain="http://www.blogtalkradio.com/">Science Of Getting R</category><category domain="http://www.blogtalkradio.com/">Master Key System</category><category domain="http://www.blogtalkradio.com/">concentration</category><category domain="http://www.blogtalkradio.com/">focus</category><category domain="http://www.blogtalkradio.com/">willpower</category><category domain="http://www.blogtalkradio.com/">brain training</category><category domain="http://www.blogtalkradio.com/">mental fitness</category><category domain="http://www.blogtalkradio.com/">meditation</category><comments>http://www.blogtalkradio.com/brain_training_fitness/blog/2009/04/17/Mental-Concentration-In-Law-Of-Attraction-How-Will-I-know-Im-Making-Progress/#comments</comments><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/blog/2009/04/17/Mental-Concentration-In-Law-Of-Attraction-How-Will-I-know-Im-Making-Progress</guid><pubDate>Fri, 17 Apr 2009 23:18:07 GMT</pubDate><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/blog/2009/04/17/Mental-Concentration-In-Law-Of-Attraction-How-Will-I-know-Im-Making-Progress</feedburner:origLink></item><item><title>How will Mental Concentration affect my PHYSICAL ACTIVITIES? - Apr 17,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/9thYIpikJWc/How-will-Mental-Concentration-affect-my-PHYSICAL-ACTIVITIES</link><description><![CDATA[<em><strong>How will Mental Concentration affect my PHYSICAL ACTIVITIES, such as helping with mental toughness in weightlifting - the mental anxieties and such - how will it help me overcome some of those issues? I do power lifting and there are times when I don't want to go because of some of the physical pain, anxiety, and procrastination that come with it.</strong></em> --Damon in California<br />
<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; One of the things that ties PHYSICAL and MENTAL training together is that the effort needed to develop your Mental Concentration past the average levels of the general population requires the same level (or MORE) of Mental Resolve necessary for passionate weight training.&nbsp; When a person sits down in a quiet room and "takes on" their own Mind (thereby, their own BRAIN) in order to move it from a lower level to a higher level and then to an even higher level in strength, endurance, and flexibility, they are PUSHING the same sorts of Psychological boundaries that a person has to move through in order to acquire expert proficiency in more strenuous forms of athletics.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; One of the lessons taught in The Neuro-Sculpting!©&nbsp; Training Studio is 'OVERCOMING MENTAL RESISTANCE'.&nbsp; The lessons contained therein pertain to what we call 'The Four Horsemen Of Mental Resistance, which are:<br />
<br />
&nbsp;&nbsp; &nbsp;1)&nbsp; Wandering Thoughts<br />
&nbsp;&nbsp; &nbsp;2)&nbsp; Impulsivity<br />
&nbsp;&nbsp; &nbsp;3)&nbsp; Outside interruptions<br />
&nbsp;&nbsp; &nbsp;4)&nbsp; Mental Fatigue<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Through Mental Concentration training, one learns the nature of a cognitive performance limit - how far a person can push himself mentally in any given type of mental exertion - and how to break through such limits in practice.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; The first thing a person runs into when they begin to train is a DISOBEDIENT MIND!&nbsp; People are stunned to discover that when they sit down for their first session and task their brain to accomplish a specific task for a given duration, THEIR MIND HAS NO INTEREST WHATSOEVER IN OBEYING THEIR COMMAND!&nbsp; The Mind tends to be a busy, noisy, chaotic, thought-spitting machine filled with ideas and emotions and daydreams and desires.&nbsp; So, when we try to control that and get the Mind to hold steady in order to complete a simple mental task, we are literally fighting against Psychological forms of WEIGHT, and in order to succeed we require special types of mental EXERTION. <br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Now, in lifting weights, you have PHYSICAL exertion and there may be pain and discomfort.&nbsp; When I started hitting the gym pretty hard last year, the first obstacle I encountered was physical discomfort, but that was not the worst pain I had to endure.&nbsp; The worst pain I had to endure WAS MY OWN MIND crying for me to QUIT, for me to GIVE UP, for me to FIND SOMETHING ELSE more entertaining for it to do.&nbsp; My own Mind would present to me (in the form of distracting thoughts and associated desire) unproductive alternatives to what was essentially my True Will, my True Purpose, that is, to get into fantastic physical shape.&nbsp; Thus, my Mind was working AGAINST me.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; In any physical activity that a person wants to become quite good at, the biggest obstacle is not going to be physical - it's going to be MENTAL!&nbsp; If you make a priority to develop your Mental Concentration and your Mental Focus, then you will thereby learn to control the problem of Mental Resistance.&nbsp; Master high levels of control over Mental Resistance, and you'll have much less of an issue dealing with Physical Resistance.&nbsp; Using brain training exercise methods as featured in the Neuro-Sculpting!© Training Studio results in profound PHYSICAL changes (strengthening, growth) among brain cells.&nbsp; Thus, the Mental Training ACTS as Physical Training.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; You will have no greater enemy on the face of the earth - when it comes to your life goals - than your own Mind when it is not aligned with your Will, with your TRUE, BEST desire for yourself.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; If you can turn your Attention away from being distracted by meaningless things out in the world, and turn that Attention to the task of <em><strong>MASTERING YOUR OWN THOUGHTS</strong></em>, there is nothing that will be beyond you.&nbsp; Anyone who rules their own thoughts rules their own life.&nbsp; You can then set your own course and be totally confident that you will get there.<br />
<br />
<strong>T. Lavon Lawrence<br />
Author, NEURO-SCULPTING!© Certified Mental Fitness Trainer<br />
The NEURO-SCULPTING!© Mental Fitness Training Studio<br />
www.neuro-sculpting.com<br />
trainer@neuro-sculpting.com</strong>
<BR/><BR/><a href='http://www.blogtalkradio.com/search/sports-psychology/'>Sports Psychology</a><a href='http://www.blogtalkradio.com/rss/tag/sports-psychology.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sports-psychology.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/concentration/'>concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/willpower/'>willpower</a><a href='http://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation/'>meditation</a><a href='http://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/weight-training/'>weight training</a><a href='http://www.blogtalkradio.com/rss/tag/weight-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/weight-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[<em><strong>How will Mental Concentration affect my PHYSICAL ACTIVITIES, such as helping with mental toughness in weightlifting - the mental anxieties and such - how will it help me overcome some of those issues? I do power lifting and there are times when I don't want to go because of some of the physical pain, anxiety, and procrastination that come with it.</strong></em> --Damon in California<br />
<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; One of the things that ties PHYSICAL and MENTAL training together is that the effort needed to develop your Mental Concentration past the average levels of the general population requires the same level (or MORE) of Mental Resolve necessary for passionate weight training.&nbsp; When a person sits down in a quiet room and "takes on" their own Mind (thereby, their own BRAIN) in order to move it from a lower level to a higher level and then to an even higher level in strength, endurance, and flexibility, they are PUSHING the same sorts of Psychological boundaries that a person has to move through in order to acquire expert proficiency in more strenuous forms of athletics.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; One of the lessons taught in The Neuro-Sculpting!©&nbsp; Training Studio is 'OVERCOMING MENTAL RESISTANCE'.&nbsp; The lessons contained therein pertain to what we call 'The Four Horsemen Of Mental Resistance, which are:<br />
<br />
&nbsp;&nbsp; &nbsp;1)&nbsp; Wandering Thoughts<br />
&nbsp;&nbsp; &nbsp;2)&nbsp; Impulsivity<br />
&nbsp;&nbsp; &nbsp;3)&nbsp; Outside interruptions<br />
&nbsp;&nbsp; &nbsp;4)&nbsp; Mental Fatigue<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Through Mental Concentration training, one learns the nature of a cognitive performance limit - how far a person can push himself mentally in any given type of mental exertion - and how to break through such limits in practice.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; The first thing a person runs into when they begin to train is a DISOBEDIENT MIND!&nbsp; People are stunned to discover that when they sit down for their first session and task their brain to accomplish a specific task for a given duration, THEIR MIND HAS NO INTEREST WHATSOEVER IN OBEYING THEIR COMMAND!&nbsp; The Mind tends to be a busy, noisy, chaotic, thought-spitting machine filled with ideas and emotions and daydreams and desires.&nbsp; So, when we try to control that and get the Mind to hold steady in order to complete a simple mental task, we are literally fighting against Psychological forms of WEIGHT, and in order to succeed we require special types of mental EXERTION. <br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Now, in lifting weights, you have PHYSICAL exertion and there may be pain and discomfort.&nbsp; When I started hitting the gym pretty hard last year, the first obstacle I encountered was physical discomfort, but that was not the worst pain I had to endure.&nbsp; The worst pain I had to endure WAS MY OWN MIND crying for me to QUIT, for me to GIVE UP, for me to FIND SOMETHING ELSE more entertaining for it to do.&nbsp; My own Mind would present to me (in the form of distracting thoughts and associated desire) unproductive alternatives to what was essentially my True Will, my True Purpose, that is, to get into fantastic physical shape.&nbsp; Thus, my Mind was working AGAINST me.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; In any physical activity that a person wants to become quite good at, the biggest obstacle is not going to be physical - it's going to be MENTAL!&nbsp; If you make a priority to develop your Mental Concentration and your Mental Focus, then you will thereby learn to control the problem of Mental Resistance.&nbsp; Master high levels of control over Mental Resistance, and you'll have much less of an issue dealing with Physical Resistance.&nbsp; Using brain training exercise methods as featured in the Neuro-Sculpting!© Training Studio results in profound PHYSICAL changes (strengthening, growth) among brain cells.&nbsp; Thus, the Mental Training ACTS as Physical Training.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; You will have no greater enemy on the face of the earth - when it comes to your life goals - than your own Mind when it is not aligned with your Will, with your TRUE, BEST desire for yourself.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; If you can turn your Attention away from being distracted by meaningless things out in the world, and turn that Attention to the task of <em><strong>MASTERING YOUR OWN THOUGHTS</strong></em>, there is nothing that will be beyond you.&nbsp; Anyone who rules their own thoughts rules their own life.&nbsp; You can then set your own course and be totally confident that you will get there.<br />
<br />
<strong>T. Lavon Lawrence<br />
Author, NEURO-SCULPTING!© Certified Mental Fitness Trainer<br />
The NEURO-SCULPTING!© Mental Fitness Training Studio<br />
www.neuro-sculpting.com<br />
trainer@neuro-sculpting.com</strong>
<BR/><BR/><a href='http://www.blogtalkradio.com/search/sports-psychology/'>Sports Psychology</a><a href='http://www.blogtalkradio.com/rss/tag/sports-psychology.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sports-psychology.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/concentration/'>concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/willpower/'>willpower</a><a href='http://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation/'>meditation</a><a href='http://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/weight-training/'>weight training</a><a href='http://www.blogtalkradio.com/rss/tag/weight-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/weight-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Sports Psychology</category><category domain="http://www.blogtalkradio.com/">concentration</category><category domain="http://www.blogtalkradio.com/">focus</category><category domain="http://www.blogtalkradio.com/">willpower</category><category domain="http://www.blogtalkradio.com/">brain training</category><category domain="http://www.blogtalkradio.com/">meditation</category><category domain="http://www.blogtalkradio.com/">weight training</category><comments>http://www.blogtalkradio.com/brain_training_fitness/blog/2009/04/17/How-will-Mental-Concentration-affect-my-PHYSICAL-ACTIVITIES/#comments</comments><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/blog/2009/04/17/How-will-Mental-Concentration-affect-my-PHYSICAL-ACTIVITIES</guid><pubDate>Fri, 17 Apr 2009 19:51:58 GMT</pubDate><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/blog/2009/04/17/How-will-Mental-Concentration-affect-my-PHYSICAL-ACTIVITIES</feedburner:origLink></item><item><title>OLDER COLLEGE STUDENT WANTS BETTER MENTAL FOCUS - Apr 17,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/QHn4Rqf6D-o/OLDER-COLLEGE-STUDENT-WANTS-BETTER-MENTAL-FOCUS-1</link><description><![CDATA[<strong></strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Lena has returned to college after being out of school for some years.&nbsp; She proceeds with a great mental attitude but finds that she gets lower test scores than she would like, finding college course and textbooks a challenge to absorb.&nbsp; She'd like to get over the intimidating feeling during exam time so that she can think clearly, be confident of the answers she gives, and have an easier time concentrating on her studies so the information is more readily comprehended.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; Four things are working in your favor, Lena.<br />
<br />
<blockquote><blockquote>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.&nbsp; You have a positive attitude and are excited about returning to school.<br />
</blockquote></blockquote>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2.&nbsp; You study in a good environment.<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3.&nbsp; You are EAGER for improvement.<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4.&nbsp; You are willing to shut out negative people to stay the course - your WILL is already strong!<br />
<br />
&nbsp;&nbsp; &nbsp;You should take a two-pronged approach:<br />
<br />
&nbsp;&nbsp; &nbsp;<em><strong>A)&nbsp; Train yourself in basic Mental Concentration.</strong></em>&nbsp; I suggest starting out with a couple simple training exercises that you practice on twice a day for a minimum of 20 minutes each session.&nbsp; The more skilled you become at consciously, intentionally directing your Attention and placing yourself in a mindset of single-minded Concentration, the more confident you will be, the more productive, the easier concepts will reveal themselves to you, the better your memory will operate, and the more relaxed you shall become.<br />
<br />
&nbsp;&nbsp; &nbsp;<em><strong>B)&nbsp; Boost your WORKING MEMORY</strong></em> (formerly known as 'Short Term Memory') through the practice of holding thought-objects in your Mind (in your Working Memory).&nbsp; One fun way to do this is to take up Chess.&nbsp; Or, you can practice playing the game 'CONCENTRATION' (there are free electronic versions online - or you can purchase something).&nbsp; Also, there are countless free 'SUDOKU' puzzles online which you can play.&nbsp; Get very good at any of these by enjoying them about a half hour daily.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Now, HERE'S A SPECIAL SUGGESTION for approaching the 'Brain Training Games':<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Unlike the advice to master the power of Mental Concentration, playing these games won't add much to your stature as a human being.&nbsp; They won't make you a hit at parties nor will they put you in command in a business meeting, but they CAN strengthen certain specific cognitive skills in addition to Working Memory.&nbsp; If you want to get MORE VALUE from the games, print out the following statement (or something similar) and say it aloud to yourself with full Attention each time your proceed to play:<br />
<br />
<div align="center"><em>"The most important thing in my life at this moment is to<br />
learn how to take control of my untrained and disobedient<br />
Mind—to put it under my skillful command so that I may<br />
enjoy greater success in all areas of my life. Therefore, I<br />
reserve the next <strong>[your choice]</strong> minutes and set them apart for the<br />
exclusive task of concentrating my attention only where my<br />
training directs. I know that each time I defy the<br />
distracting forces that seek to attract my notice, I acquire<br />
more power for later use. Nothing else matters in comparison<br />
to this task and I hereby reject all interference that would<br />
throw me off course. I now work to control my thoughts and<br />
thereby remove the presence and effects of conflicting<br />
influences; this so that all my mental power can be directed to<br />
a singular purpose for the benefit of my success.”</em> </div>
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; I don't have time here to explain the value that comes from doing this step.&nbsp; When you become a member of the Training Studio, that will be made clear.&nbsp; Until such time, I ask that you simply trust me on it.<br />
<br />
&nbsp;&nbsp;&nbsp; <strong>NOTE:</strong>&nbsp; By 'BOOSTING WORKING MEMORY' I do not mean that your Working Memory will become larger.&nbsp; I mean that you will become SKILLED AT MAXIMIZING THE MENTAL WORKSPACE YOU ALREADY POSSESS.&nbsp; Everyone has a natural limit to the number of items they can deal with simultaneously on the mental stage.&nbsp; The problem occurs when people live mental lifestyles wherein they never actually access or become proficient at using their full cognitive potential.<br />
<br />
&nbsp;&nbsp; &nbsp;Keep me up-to-date on your progress.&nbsp; For additional assistance, a massive storehouse of training tools, and to surround yourself with other people who are similarly interested in improving their mind through training their brain, visit The Neuro-Sculpting!© Training Studio.<br />
<br />
<strong>T. Lavon Lawrence<br />
Author, NEURO-SCULPTING!© Certified Mental Fitness Trainer<br />
The NEURO-SCULPTING!© Mental Fitness Training Studio<br />
www.neuro-sculpting.com<br />
trainer@neuro-sculpting.com</strong>
<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/willpower/'>willpower</a><a href='http://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>mental fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation/'>meditation</a><a href='http://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/adhd/'>ADHD</a><a href='http://www.blogtalkradio.com/rss/tag/adhd.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/adhd.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[<strong></strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Lena has returned to college after being out of school for some years.&nbsp; She proceeds with a great mental attitude but finds that she gets lower test scores than she would like, finding college course and textbooks a challenge to absorb.&nbsp; She'd like to get over the intimidating feeling during exam time so that she can think clearly, be confident of the answers she gives, and have an easier time concentrating on her studies so the information is more readily comprehended.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; Four things are working in your favor, Lena.<br />
<br />
<blockquote><blockquote>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.&nbsp; You have a positive attitude and are excited about returning to school.<br />
</blockquote></blockquote>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2.&nbsp; You study in a good environment.<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3.&nbsp; You are EAGER for improvement.<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4.&nbsp; You are willing to shut out negative people to stay the course - your WILL is already strong!<br />
<br />
&nbsp;&nbsp; &nbsp;You should take a two-pronged approach:<br />
<br />
&nbsp;&nbsp; &nbsp;<em><strong>A)&nbsp; Train yourself in basic Mental Concentration.</strong></em>&nbsp; I suggest starting out with a couple simple training exercises that you practice on twice a day for a minimum of 20 minutes each session.&nbsp; The more skilled you become at consciously, intentionally directing your Attention and placing yourself in a mindset of single-minded Concentration, the more confident you will be, the more productive, the easier concepts will reveal themselves to you, the better your memory will operate, and the more relaxed you shall become.<br />
<br />
&nbsp;&nbsp; &nbsp;<em><strong>B)&nbsp; Boost your WORKING MEMORY</strong></em> (formerly known as 'Short Term Memory') through the practice of holding thought-objects in your Mind (in your Working Memory).&nbsp; One fun way to do this is to take up Chess.&nbsp; Or, you can practice playing the game 'CONCENTRATION' (there are free electronic versions online - or you can purchase something).&nbsp; Also, there are countless free 'SUDOKU' puzzles online which you can play.&nbsp; Get very good at any of these by enjoying them about a half hour daily.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Now, HERE'S A SPECIAL SUGGESTION for approaching the 'Brain Training Games':<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Unlike the advice to master the power of Mental Concentration, playing these games won't add much to your stature as a human being.&nbsp; They won't make you a hit at parties nor will they put you in command in a business meeting, but they CAN strengthen certain specific cognitive skills in addition to Working Memory.&nbsp; If you want to get MORE VALUE from the games, print out the following statement (or something similar) and say it aloud to yourself with full Attention each time your proceed to play:<br />
<br />
<div align="center"><em>"The most important thing in my life at this moment is to<br />
learn how to take control of my untrained and disobedient<br />
Mind—to put it under my skillful command so that I may<br />
enjoy greater success in all areas of my life. Therefore, I<br />
reserve the next <strong>[your choice]</strong> minutes and set them apart for the<br />
exclusive task of concentrating my attention only where my<br />
training directs. I know that each time I defy the<br />
distracting forces that seek to attract my notice, I acquire<br />
more power for later use. Nothing else matters in comparison<br />
to this task and I hereby reject all interference that would<br />
throw me off course. I now work to control my thoughts and<br />
thereby remove the presence and effects of conflicting<br />
influences; this so that all my mental power can be directed to<br />
a singular purpose for the benefit of my success.”</em> </div>
<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; I don't have time here to explain the value that comes from doing this step.&nbsp; When you become a member of the Training Studio, that will be made clear.&nbsp; Until such time, I ask that you simply trust me on it.<br />
<br />
&nbsp;&nbsp;&nbsp; <strong>NOTE:</strong>&nbsp; By 'BOOSTING WORKING MEMORY' I do not mean that your Working Memory will become larger.&nbsp; I mean that you will become SKILLED AT MAXIMIZING THE MENTAL WORKSPACE YOU ALREADY POSSESS.&nbsp; Everyone has a natural limit to the number of items they can deal with simultaneously on the mental stage.&nbsp; The problem occurs when people live mental lifestyles wherein they never actually access or become proficient at using their full cognitive potential.<br />
<br />
&nbsp;&nbsp; &nbsp;Keep me up-to-date on your progress.&nbsp; For additional assistance, a massive storehouse of training tools, and to surround yourself with other people who are similarly interested in improving their mind through training their brain, visit The Neuro-Sculpting!© Training Studio.<br />
<br />
<strong>T. Lavon Lawrence<br />
Author, NEURO-SCULPTING!© Certified Mental Fitness Trainer<br />
The NEURO-SCULPTING!© Mental Fitness Training Studio<br />
www.neuro-sculpting.com<br />
trainer@neuro-sculpting.com</strong>
<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/willpower/'>willpower</a><a href='http://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>mental fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation/'>meditation</a><a href='http://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/adhd/'>ADHD</a><a href='http://www.blogtalkradio.com/rss/tag/adhd.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/adhd.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">concentration</category><category domain="http://www.blogtalkradio.com/">focus</category><category domain="http://www.blogtalkradio.com/">willpower</category><category domain="http://www.blogtalkradio.com/">brain training</category><category domain="http://www.blogtalkradio.com/">mental fitness</category><category domain="http://www.blogtalkradio.com/">meditation</category><category domain="http://www.blogtalkradio.com/">ADHD</category><comments>http://www.blogtalkradio.com/brain_training_fitness/blog/2009/04/17/OLDER-COLLEGE-STUDENT-WANTS-BETTER-MENTAL-FOCUS-1/#comments</comments><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/blog/2009/04/17/OLDER-COLLEGE-STUDENT-WANTS-BETTER-MENTAL-FOCUS-1</guid><pubDate>Fri, 17 Apr 2009 18:13:18 GMT</pubDate><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/blog/2009/04/17/OLDER-COLLEGE-STUDENT-WANTS-BETTER-MENTAL-FOCUS-1</feedburner:origLink></item><item><title>The Mental Power Hour - Apr 16,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/TgSYjBM4mZk/the-mental-power-hour</link><description><![CDATA[This week, learn one of the essential mental skills necessary to build Improved Mental Concentration, Better Mental Focus, and Stronger Willpower! Master this mental fitness power tool, and you'll be well on your way to not only getting more mental strength, endurance, and flexibility, but you'll also open the door to gaining mastery over your thoughts, emotions, and cognitive habits. We'll also be taking calls and questions from great people just like you who are interested in greater peace of mind, higher productivity, profound creativity, deeper intelligence, expanded material success, and a richer life experience!<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>Mental Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[This week, learn one of the essential mental skills necessary to build Improved Mental Concentration, Better Mental Focus, and Stronger Willpower! Master this mental fitness power tool, and you'll be well on your way to not only getting more mental strength, endurance, and flexibility, but you'll also open the door to gaining mastery over your thoughts, emotions, and cognitive habits. We'll also be taking calls and questions from great people just like you who are interested in greater peace of mind, higher productivity, profound creativity, deeper intelligence, expanded material success, and a richer life experience!<BR/><BR/><a href='http://www.blogtalkradio.com/search/brain-training/'>Brain Training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>Mental Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/concentration/'>Concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-exercise/'>Mental Exercise</a><a href='http://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Self Help</category><comments>http://www.blogtalkradio.com/brain_training_fitness/2009/04/16/the-mental-power-hour/#comments</comments><enclosure url="http://www.blogtalkradio.com/brain_training_fitness/2009/04/16/the-mental-power-hour.mp3" length="14381267" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/2009/04/16/the-mental-power-hour</guid><pubDate>Thu, 16 Apr 2009 16:30:00 GMT</pubDate><itunes:summary>This week, learn one of the essential mental skills necessary to build Improved Mental Concentration, Better Mental Focus, and Stronger Willpower! Master this mental fitness power tool, and you'll be well on your way to not only getting more mental strength, endurance, and flexibility, but you'll also open the door to gaining mastery over your thoughts, emotions, and cognitive habits. We'll also be taking calls and questions from great people just like you who are interested in greater peace of mind, higher productivity, profound creativity, deeper intelligence, expanded material success, and a richer life experience!</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/04/16/the-mental-power-hour.mp3" fileSize="14381267" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/brain_training_fitness/2009/04/16/the-mental-power-hour.wma" fileSize="14381267" type="audio/x-ms-wma" /></media:group><itunes:author>Training Your Brain</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Brain Training,Mental Fitness,Concentration,Focus,Mental Exercise,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Mental Power Hour</itunes:subtitle><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/2009/04/16/the-mental-power-hour</feedburner:origLink></item><item><title>Who Am I, The Mental Power Hour Host? - Apr 16,2009</title><link>http://feedproxy.google.com/~r/BrainTrainingMentalFitnessMindPowerBlogtalkradioFeed/~3/cvcBq_exNGw/Who-Am-I-The-Mental-Power-Hour-Host</link><description><![CDATA[&nbsp;&nbsp;&nbsp;&nbsp; I had always been a very creative person, full of ideas and inspiration, brimming with grand plans and ambitions.&nbsp; I would make exciting starts, yet that excitement would quickly fizzle out into boredom, to be replaced with ever new excitements over some inspirational scheme or another.&nbsp; The act of actually sitting down to do detailed, monotonous, laborious work (<em>even when that work served to make a dream come true</em>) was an <em><span style="text-decoration: underline;">excruciatingly painful experience</span></em>.&nbsp; I moved in circles under the delusion that I was getting somewhere.&nbsp; <br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; That is how life was for me until one day in 2001 when I sat contemplating the strangeness of so few results from such good intent.&nbsp; I proceeded to open and go through the file drawers to the tall cabinet which I kept in my office and realized that I had over 100 grand ambitions all detailed and sketched out with notes and plans to execute, yet none had ever so much as left the drawer itself.&nbsp; The moment spoke inarguably that for me, mentally, something was not operating as it should.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; I set out to find the answer and resolve the matter.&nbsp; <br />
<br />
&nbsp;&nbsp;&nbsp; Thus, 2001 is when I actually found out I had the Adult version of <em><strong>Attention Deficit Hyperactivity Disorder</strong></em> - commonly known as ADHD - and as a result of that diagnosis, I made the development of Mental Concentration the central preoccupation of my life, for the express purpose of making a consistent, high-level success of the career I had at the time.<br />
<br />
&nbsp;&nbsp;&nbsp; Months of solitary training followed, and within a year I no longer met the requirements for an ADHD diagnosis in accordance with the <em>Diagnostic and Statistical Manual of Mental Disorders, 4th Edition</em>, and I began to realize a basic but profound level of control over my Attention, Thoughts, Emotions, and State Of Mind.<br />
<br />
&nbsp;&nbsp; &nbsp; Importantly for my personal progress, I began to move - and desire ONLY to move - in a straight line toward whatever objective I set.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; Of course, I didn't KNOW at the time that when you expand your Power of Concentration, you also become clearly aware of your stunning potential in a very real, very <span style="text-decoration: underline;"><em>TRANSFORMATIONAL</em></span> way.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; So it came to be that the central preoccupation of my life became the ONLY preoccupation of my life.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; In 2004 I decided to develop my own mental training system and find a way to immerse myself totally in the mental fitness lifestyle, to make mental power my chief aim.&nbsp; I knew that would involve stepping out of the Corporate Sector and establishing my own business, therefore in accordance with my plans I removed myself and plunged into the Sales Sector that I should acquire such skills in commerce, and with only the rudimentary Mental Concentration talents I had built up until that point, made a series of rapid successes and promotions through the ranks into management - ALWAYS, of course, with the end goal in Mind - that I would eventually do only that which I love most.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; As my research continued and my talent at <strong>Mental Concentration</strong> grew, so too did my knowledge and talents at <strong>Mental Focus</strong> and <strong>Power Of will</strong>.&nbsp; The mental training system which I had determined to construct assembled itself in my Mind with clarity and logic, and my first publications on Concentration, Focus, and Willpower were presented to the public in 2006, reorganized into the <em><strong>Neuro-Sculpting!© Mental Fitness &amp; Brain Training System</strong></em> later that year, culminating into the launching of <em><strong>The Neuro-Sculpting!© Training Studio </strong></em>, and since 2006 my company has been of service in one respect or another to tens of thousands of people all over the planet.<br />
<br />
&nbsp;&nbsp;&nbsp;&nbsp; My fondest wish is that I may also be of service to you in the training and mastery of your own Mind.<br />
<br />
T. Lavon Lawrence<br />
Author, NEURO-SCULPTING!© Certified Mental Fitness Trainer<br />
The NEURO-SCULPTING!© Mental Fitness Training Studio<br />
www.neuro-sculpting.com<br />
trainer@neuro-sculpting.com<br />
<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/willpower/'>willpower</a><a href='http://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>mental fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation/'>meditation</a><a href='http://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/adhd/'>ADHD</a><a href='http://www.blogtalkradio.com/rss/tag/adhd.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/adhd.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[&nbsp;&nbsp;&nbsp;&nbsp; I had always been a very creative person, full of ideas and inspiration, brimming with grand plans and ambitions.&nbsp; I would make exciting starts, yet that excitement would quickly fizzle out into boredom, to be replaced with ever new excitements over some inspirational scheme or another.&nbsp; The act of actually sitting down to do detailed, monotonous, laborious work (<em>even when that work served to make a dream come true</em>) was an <em><span style="text-decoration: underline;">excruciatingly painful experience</span></em>.&nbsp; I moved in circles under the delusion that I was getting somewhere.&nbsp; <br />
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&nbsp;&nbsp;&nbsp;&nbsp; That is how life was for me until one day in 2001 when I sat contemplating the strangeness of so few results from such good intent.&nbsp; I proceeded to open and go through the file drawers to the tall cabinet which I kept in my office and realized that I had over 100 grand ambitions all detailed and sketched out with notes and plans to execute, yet none had ever so much as left the drawer itself.&nbsp; The moment spoke inarguably that for me, mentally, something was not operating as it should.<br />
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&nbsp;&nbsp;&nbsp;&nbsp; I set out to find the answer and resolve the matter.&nbsp; <br />
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&nbsp;&nbsp;&nbsp; Thus, 2001 is when I actually found out I had the Adult version of <em><strong>Attention Deficit Hyperactivity Disorder</strong></em> - commonly known as ADHD - and as a result of that diagnosis, I made the development of Mental Concentration the central preoccupation of my life, for the express purpose of making a consistent, high-level success of the career I had at the time.<br />
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&nbsp;&nbsp;&nbsp; Months of solitary training followed, and within a year I no longer met the requirements for an ADHD diagnosis in accordance with the <em>Diagnostic and Statistical Manual of Mental Disorders, 4th Edition</em>, and I began to realize a basic but profound level of control over my Attention, Thoughts, Emotions, and State Of Mind.<br />
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&nbsp;&nbsp; &nbsp; Importantly for my personal progress, I began to move - and desire ONLY to move - in a straight line toward whatever objective I set.<br />
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&nbsp;&nbsp;&nbsp;&nbsp; Of course, I didn't KNOW at the time that when you expand your Power of Concentration, you also become clearly aware of your stunning potential in a very real, very <span style="text-decoration: underline;"><em>TRANSFORMATIONAL</em></span> way.<br />
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&nbsp;&nbsp;&nbsp;&nbsp; So it came to be that the central preoccupation of my life became the ONLY preoccupation of my life.<br />
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&nbsp;&nbsp;&nbsp;&nbsp; In 2004 I decided to develop my own mental training system and find a way to immerse myself totally in the mental fitness lifestyle, to make mental power my chief aim.&nbsp; I knew that would involve stepping out of the Corporate Sector and establishing my own business, therefore in accordance with my plans I removed myself and plunged into the Sales Sector that I should acquire such skills in commerce, and with only the rudimentary Mental Concentration talents I had built up until that point, made a series of rapid successes and promotions through the ranks into management - ALWAYS, of course, with the end goal in Mind - that I would eventually do only that which I love most.<br />
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&nbsp;&nbsp;&nbsp;&nbsp; As my research continued and my talent at <strong>Mental Concentration</strong> grew, so too did my knowledge and talents at <strong>Mental Focus</strong> and <strong>Power Of will</strong>.&nbsp; The mental training system which I had determined to construct assembled itself in my Mind with clarity and logic, and my first publications on Concentration, Focus, and Willpower were presented to the public in 2006, reorganized into the <em><strong>Neuro-Sculpting!© Mental Fitness &amp; Brain Training System</strong></em> later that year, culminating into the launching of <em><strong>The Neuro-Sculpting!© Training Studio </strong></em>, and since 2006 my company has been of service in one respect or another to tens of thousands of people all over the planet.<br />
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&nbsp;&nbsp;&nbsp;&nbsp; My fondest wish is that I may also be of service to you in the training and mastery of your own Mind.<br />
<br />
T. Lavon Lawrence<br />
Author, NEURO-SCULPTING!© Certified Mental Fitness Trainer<br />
The NEURO-SCULPTING!© Mental Fitness Training Studio<br />
www.neuro-sculpting.com<br />
trainer@neuro-sculpting.com<br />
<BR/><BR/><a href='http://www.blogtalkradio.com/search/concentration/'>concentration</a><a href='http://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/concentration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/willpower/'>willpower</a><a href='http://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/willpower.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brain-training/'>brain training</a><a href='http://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brain-training.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mental-fitness/'>mental fitness</a><a href='http://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mental-fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation/'>meditation</a><a href='http://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/adhd/'>ADHD</a><a href='http://www.blogtalkradio.com/rss/tag/adhd.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/adhd.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">concentration</category><category domain="http://www.blogtalkradio.com/">focus</category><category domain="http://www.blogtalkradio.com/">willpower</category><category domain="http://www.blogtalkradio.com/">brain training</category><category domain="http://www.blogtalkradio.com/">mental fitness</category><category domain="http://www.blogtalkradio.com/">meditation</category><category domain="http://www.blogtalkradio.com/">ADHD</category><comments>http://www.blogtalkradio.com/brain_training_fitness/blog/2009/04/16/Who-Am-I-The-Mental-Power-Hour-Host/#comments</comments><guid isPermaLink="false">http://www.blogtalkradio.com/brain_training_fitness/blog/2009/04/16/Who-Am-I-The-Mental-Power-Hour-Host</guid><pubDate>Thu, 16 Apr 2009 15:36:10 GMT</pubDate><author>outread@neuro-sculpting.com (T. Lavon Lawrence)</author><feedburner:origLink>http://www.blogtalkradio.com/brain_training_fitness/blog/2009/04/16/Who-Am-I-The-Mental-Power-Hour-Host</feedburner:origLink></item><media:credit role="author">T. Lavon Lawrence</media:credit><media:rating>nonadult</media:rating><media:description type="plain">The Mental Power Hour</media:description></channel></rss>

