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	<description>A collection of contributors sharing there cycling experiences</description>
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		<link>https://born2ride.wordpress.com/2011/08/30/716/</link>
					<comments>https://born2ride.wordpress.com/2011/08/30/716/#comments</comments>
		
		<dc:creator><![CDATA[nick mitchell]]></dc:creator>
		<pubDate>Tue, 30 Aug 2011 20:03:57 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://born2ride.wordpress.com/?p=716</guid>

					<description><![CDATA[&#8220;I also thought: why has no one else tried this? Folk had been using tri-bars for seven years. Which just shows you: people accept what they&#8217;ve got, what they&#8217;re told.&#8221; &#8211; Graeme Obree]]></description>
		
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		<title>Geraardsbergen</title>
		<link>https://born2ride.wordpress.com/2011/08/30/geraardsbergen/</link>
					<comments>https://born2ride.wordpress.com/2011/08/30/geraardsbergen/#comments</comments>
		
		<dc:creator><![CDATA[nick mitchell]]></dc:creator>
		<pubDate>Tue, 30 Aug 2011 16:30:48 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://born2ride.wordpress.com/?p=711</guid>

					<description><![CDATA[Tomorrow is the Geraardsbergen Kermis. Geraardsbergen and in particular de Muur van Geraardsbergen is holy ground for cyclists. The race see us finish in the main square of the town, which, is half way mark of the first section of the Muur. Tomorrows lap sees us race to the top of the first section turn [&#8230;]]]></description>
		
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			<media:title type="html">nickmitchell</media:title>
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		<title>A Mind Like a Baby</title>
		<link>https://born2ride.wordpress.com/2011/08/30/a-mind-like-a-baby/</link>
					<comments>https://born2ride.wordpress.com/2011/08/30/a-mind-like-a-baby/#respond</comments>
		
		<dc:creator><![CDATA[nick mitchell]]></dc:creator>
		<pubDate>Tue, 30 Aug 2011 16:13:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://born2ride.wordpress.com/?p=706</guid>

					<description><![CDATA[The end of August signals the beginning of the end of the season. All the riders in Europe are about to enter the month of “Creeptember” where motivation to race, train, stretch, diet can be at their lowest. However, this is also the time where the desperate are fighting for contracts for next year or [&#8230;]]]></description>
		
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			<media:title type="html">nickmitchell</media:title>
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		<title>Tour of Qinghai Lake-Stage notes</title>
		<link>https://born2ride.wordpress.com/2011/08/07/tour-of-qinghai-lake-stage-notes/</link>
					<comments>https://born2ride.wordpress.com/2011/08/07/tour-of-qinghai-lake-stage-notes/#comments</comments>
		
		<dc:creator><![CDATA[nick mitchell]]></dc:creator>
		<pubDate>Sun, 07 Aug 2011 18:25:10 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://born2ride.wordpress.com/?p=704</guid>

					<description><![CDATA[Stage by Stage: I am under no illusion that this is going to be a boring post. So this is just for those interested in reading what the racing was actually like for me. Prelude: Did very little. Goals for the criterium was to stay upright, continue my acclimatisation to racing at 2,500m and gain [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		
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			<media:title type="html">nickmitchell</media:title>
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		<title>Tour of Qinghai Lake</title>
		<link>https://born2ride.wordpress.com/2011/08/06/tour-of-qinghai-lake/</link>
					<comments>https://born2ride.wordpress.com/2011/08/06/tour-of-qinghai-lake/#comments</comments>
		
		<dc:creator><![CDATA[nick mitchell]]></dc:creator>
		<pubDate>Sat, 06 Aug 2011 19:23:36 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Tour of Qinghai Lake]]></category>
		<guid isPermaLink="false">http://born2ride.wordpress.com/?p=688</guid>

					<description><![CDATA[It probably hasn&#8217;t been worth the wait but here it is. Better late than never. The Tour knocked me around more than I expected it to and it took me a good two weeks to feel human again. The reason after that is procrastination. The words below were written on the plane on the way [&#8230;]]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		
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			<media:title type="html">nickmitchell</media:title>
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		<item>
		<title>A Hard Day at the Office</title>
		<link>https://born2ride.wordpress.com/2011/06/29/a-hard-day-at-the-office/</link>
					<comments>https://born2ride.wordpress.com/2011/06/29/a-hard-day-at-the-office/#comments</comments>
		
		<dc:creator><![CDATA[nick mitchell]]></dc:creator>
		<pubDate>Wed, 29 Jun 2011 13:19:36 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://born2ride.wordpress.com/?p=654</guid>

					<description><![CDATA[I have been trying to write a blog for the past few weeks. And by trying I mean thinking about. Over a week ago the team and I raced The Lede Pro Kermesse. I had the kind of day every cyclists dreads. It’s commonly know as a “bad day” and for me the symptoms were: [&#8230;]]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		
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			<media:title type="html">nickmitchell</media:title>
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			<media:title type="html">The Lion of Flanders blowing in the “Belgium Breeze”</media:title>
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			<media:title type="html">Follow npmitch on Twitter</media:title>
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		<item>
		<title>A Bad Year</title>
		<link>https://born2ride.wordpress.com/2011/06/03/a-bad-year/</link>
					<comments>https://born2ride.wordpress.com/2011/06/03/a-bad-year/#respond</comments>
		
		<dc:creator><![CDATA[nick mitchell]]></dc:creator>
		<pubDate>Fri, 03 Jun 2011 14:11:54 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://born2ride.wordpress.com/?p=650</guid>

					<description><![CDATA[So far this has been a bad year for cyclists. Having said that I began to think that everyday a cyclist is killed or injured while riding. Causes are numerous. Car&#8217;s, pedestritions, stupidity, other riders or pushing the limits. The last cause I wrote is the biggest reason I ride a bike. I love the [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		
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			<media:title type="html">nickmitchell</media:title>
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		<item>
		<title>Don&#8217;t Speed</title>
		<link>https://born2ride.wordpress.com/2011/05/30/dont-speed/</link>
					<comments>https://born2ride.wordpress.com/2011/05/30/dont-speed/#comments</comments>
		
		<dc:creator><![CDATA[nick mitchell]]></dc:creator>
		<pubDate>Mon, 30 May 2011 08:35:47 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Gilbert]]></category>
		<category><![CDATA[Gullegem]]></category>
		<category><![CDATA[nick mitchell cycling]]></category>
		<category><![CDATA[Tom Boonen]]></category>
		<guid isPermaLink="false">http://born2ride.wordpress.com/?p=645</guid>

					<description><![CDATA[Yesterday, after a hard week of training, I raced my first Dutch Crit. Firstly it has been so nice to race with a group of guys the genuinely love to race and ride bikes. We are starting to race well as a team and understand where our strengths and weakness are as individuals and as [&#8230;]]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		
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			<media:title type="html">nickmitchell</media:title>
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			<media:title type="html">SL371375</media:title>
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		<item>
		<title>Part 3-Coming Home</title>
		<link>https://born2ride.wordpress.com/2011/05/23/part-3-coming-home/</link>
					<comments>https://born2ride.wordpress.com/2011/05/23/part-3-coming-home/#respond</comments>
		
		<dc:creator><![CDATA[nick mitchell]]></dc:creator>
		<pubDate>Mon, 23 May 2011 11:02:06 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Lion of Flanders]]></category>
		<category><![CDATA[Nick Mitchell]]></category>
		<category><![CDATA[nick mitchell cycling]]></category>
		<category><![CDATA[VDB]]></category>
		<guid isPermaLink="false">http://born2ride.wordpress.com/?p=630</guid>

					<description><![CDATA[I found cycling very late in life. I didn’t start watching The Tour until I was 17. Since then I have fallen in love with the sport. Very early on I started to fall for the monuments and the country that encapsulated cycling. It’s heartland. Belgium and in particular Flanders. The weather, the races and [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		
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			<media:title type="html">nickmitchell</media:title>
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			<media:title type="html">DUST_AND_SWEAT</media:title>
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			<media:title type="html">echelon5</media:title>
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		<title>Heist op den Berg</title>
		<link>https://born2ride.wordpress.com/2011/05/20/heist-op-den-berg/</link>
					<comments>https://born2ride.wordpress.com/2011/05/20/heist-op-den-berg/#respond</comments>
		
		<dc:creator><![CDATA[nick mitchell]]></dc:creator>
		<pubDate>Fri, 20 May 2011 15:14:28 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Heist Pijl]]></category>
		<category><![CDATA[Heist-op-den-Berg]]></category>
		<category><![CDATA[Kermesse]]></category>
		<category><![CDATA[Nick Mitchell]]></category>
		<guid isPermaLink="false">http://born2ride.wordpress.com/?p=622</guid>

					<description><![CDATA[Over the past week I was welcomed back to Belgium in the only way that Belgium could. Fast and hard Kermesse racing. Tomorrow sees the trend continue with The Heist op den Berg Pro Kermesse. Heist op den Berg is 10km from my old home in Belgium so it is a home race of sorts [&#8230;]]]></description>
		
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