http://bloomonline.comGrow an inspired, balanced & healthy lifestyle!enTue, 25 Oct 2011 19:59:19 PDTAll rights reserved. Bloom Services LLCKids & FamilySociety & Culture/Personal Journalsbarb@bloomonline.comBarbara ScalaBarbara ScalanoBloom TalkInspiration and wisdom for women. Bloom’s founder, Life & Career Coach and co-author of Sanity Savers: Tips for Women to Live a Balanced Life as seen on NBC’s Today Show, Barbara created the Dream Team to inspire women to explore their passions. “First you have to dream about the life you want, then you can create it and grow.” A dynamic speaker at her BloomStorming events and for organizations nationwide, Barbara helps people carve new life and career directions so they can Bloom! BloomOnlinehttp://feedburner.google.comhttp://feedproxy.google.com/~r/BloomOnline/~3/nUCfIQmciYk/Sat. -  Nov. 5th, 10 to 1pm, Westbrook CT Embrace your own unique style to navigate your career path, attract clients, impress bosses, dazzle potential employers or stick out from the crowd in this half-day workshop. You will: Identify your unique brand Craft a personalized branding statement Discover ways to use your brand to maximize ...<img src="http://feeds.feedburner.com/~r/BloomOnline/~4/nUCfIQmciYk" height="1" width="1"/>barb@bloomonline.com (Barbara Scala)http://bloomonline.com/?p=5075http://feedproxy.google.com/~r/BloomOnline/~3/kZHEGFg3qK8/Hummus made with freshly grown sprouts is a healthy variation to the traditional recipe. "Sprouts are  one of the healthiest foods you can grow in your kitchen for pennies and only a few minutes of time,"  claims Dr. Susan Smith Jones. This hummus recipe notably skips tahini and lessens the fat ...<img src="http://feeds.feedburner.com/~r/BloomOnline/~4/kZHEGFg3qK8" height="1" width="1"/>barb@bloomonline.com (Barbara Scala)http://bloomonline.com/?p=5066http://feedproxy.google.com/~r/BloomOnline/~3/1VvH6W24Z7Q/Guest: Dr. Susan Smith Jones author of 27 books on wellness including her latest, Walking on Air: Inside & Out Rejuvenation Makeover. PART 1 -LISTEN on Bloom Talk Podcast: Recorded Sept 21, 2011 (19 min) PART 2-LISTEN on Bloom Talk Podcast: Recorded Sept 21, 2011 (17 min) "Sprouts are the most remarkable superfood ...<img src="http://feeds.feedburner.com/~r/BloomOnline/~4/1VvH6W24Z7Q" height="1" width="1"/>barb@bloomonline.com (Barbara Scala)http://bloomonline.com/?p=5058http://feedproxy.google.com/~r/BloomOnline/~3/rGW1PAsjX_s/Grow your life goals with the gals! Balance * Wellness Passion & Purpose Want to meet friendly women and stay on task  with life goals, balance, even explore your dreams and have some fun? Then join one of several "bloom" groups facilitated by Barb, forming now. What is a bloom group, you ask? Goal ...<img src="http://feeds.feedburner.com/~r/BloomOnline/~4/rGW1PAsjX_s" height="1" width="1"/>barb@bloomonline.com (Barbara Scala)http://bloomonline.com/?p=4984http://feedproxy.google.com/~r/BloomOnline/~3/v6TxlGup4Ws/Got a Goal? It's time to sprout it! Best part? No huge investment. Only $99! Sprout in a new direction or let your ideas start to grow in this mini-coaching program designed to help give you quick insight with your life and career goals! Ever need an extra pair of eyes and ears to ...<img src="http://feeds.feedburner.com/~r/BloomOnline/~4/v6TxlGup4Ws" height="1" width="1"/>barb@bloomonline.com (Barbara Scala)http://bloomonline.com/?p=4942http://feedproxy.google.com/~r/BloomOnline/~3/XepuqoevoYc/I love pasta but have sworn off white flours. That's why  I like to use spelt spaghetti or linguini for this recipe. I find rice pastas to be a bit gooey and whole wheat pastas to be...well, too whole wheat. Although not gluten free, spelt is an artesian grain I ...<img src="http://feeds.feedburner.com/~r/BloomOnline/~4/XepuqoevoYc" height="1" width="1"/>barb@bloomonline.com (Barbara Scala)http://bloomonline.com/?p=4936http://feedproxy.google.com/~r/BloomOnline/~3/Ju9XiR27wBc/If so, you may just find what you love to do. Guest: Kathie Hightower & Holly Scherer authors of Help I'm a Military Spouse: I Get a Life Too! LISTEN on Bloom Talk Podcast: Recorded March 16, 2011 (25 min) I love to find people who are inspiring others to bloom like Kathie ...<img src="http://feeds.feedburner.com/~r/BloomOnline/~4/Ju9XiR27wBc" height="1" width="1"/>barb@bloomonline.com (Barbara Scala)http://bloomonline.com/?p=4819http://feedproxy.google.com/~r/BloomOnline/~3/iLyOizTkL8k/Easy, inexpensive & natural solutions! Guests: Lynn Colwell and Corey Colwell-Lipson mother-daughter team and authors of Celebrate Green! Creating Eco-Savvy Holidays, Celebrations and Traditions for the Whole Family. LISTEN on Bloom Talk Podcast: Recorded April 4, 2011 (24 min) Did you know  white vinegar has 100's of uses around the house? So does baking soda, ...<img src="http://feeds.feedburner.com/~r/BloomOnline/~4/iLyOizTkL8k" height="1" width="1"/>barb@bloomonline.com (Barbara Scala)http://bloomonline.com/?p=4875http://feedproxy.google.com/~r/BloomOnline/~3/3bPZ_jBGfKE/Reaching your goals is easier than you think. Guest: Susan Corscadden of Mindbloom, a social life game. LISTEN on Bloom Talk Podcast: Recorded March 9, 2011 (22 min) If you've tried to make changes in your life and it's not working, listen up. Whether you want to lose weight, eat healthier, improve ...<img src="http://feeds.feedburner.com/~r/BloomOnline/~4/3bPZ_jBGfKE" height="1" width="1"/>barb@bloomonline.com (Barbara Scala)http://bloomonline.com/?p=4796http://feedproxy.google.com/~r/BloomOnline/~3/sMNK814_M-8/1 cup muesli or granola 1 cup favorite yogurt (I use nondairy yogurt) such as blueberry, lemon, strawberry, apple or kiwi lime 1 cup fresh fruit, sliced 1 cup all-fruit preserves or applesauce Fresh mint In a parfait glass, alternately layer yogurt, sliced fruit, preserves and muesli or granola. Garnish with fresh mint. Recipe ...<img src="http://feeds.feedburner.com/~r/BloomOnline/~4/sMNK814_M-8" height="1" width="1"/>barb@bloomonline.com (Barbara Scala)http://bloomonline.com/?p=4790All rights reserved. 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