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	<title type="text">BillDay.com</title>
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	<updated>2009-11-07T22:18:00Z</updated>
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		<author>
			<name>Bill Day</name>
						<uri>http://billday.com</uri>
					</author>
		<title type="html"><![CDATA[Notes from 2009-11-07]]></title>
		<link rel="alternate" type="text/html" href="http://billday.com/2009/11/07/notes-from-2009-11-07/" />
		<id>http://billday.com/2009/11/07/notes-from-2009-11-07/</id>
		<updated>2009-11-07T22:18:00Z</updated>
		<published>2009-11-07T22:18:00Z</published>
		<category scheme="http://billday.com" term="Recommended" />		<summary type="html"><![CDATA[
Overheard Walmart employee talking about disposing a dead cat hanging from his divorced 3rd wife&#39;s tree.  Can&#39;t make this stuff up. #

]]></summary>
		<content type="html" xml:base="http://billday.com/2009/11/07/notes-from-2009-11-07/">&lt;ul class="aktt_tweet_digest"&gt;
&lt;li&gt;Overheard Walmart employee talking about disposing a dead cat hanging from his divorced 3rd wife&amp;#39;s tree.  Can&amp;#39;t make this stuff up. &lt;a href="http://twitter.com/billday/statuses/5516221955" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Cqrdfq-JPkOp54oTAY6-bUgdMEA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Cqrdfq-JPkOp54oTAY6-bUgdMEA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Cqrdfq-JPkOp54oTAY6-bUgdMEA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Cqrdfq-JPkOp54oTAY6-bUgdMEA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Billdaycom/~4/edtzTC8aSLk" height="1" width="1"/&gt;</content>
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		<thr:total>0</thr:total>
	</entry>
		<entry>
		<author>
			<name>Bill Day</name>
						<uri>http://billday.com</uri>
					</author>
		<title type="html"><![CDATA[Notes from 2009-11-06]]></title>
		<link rel="alternate" type="text/html" href="http://billday.com/2009/11/06/notes-from-2009-11-06/" />
		<id>http://billday.com/2009/11/06/notes-from-2009-11-06/</id>
		<updated>2009-11-06T22:18:00Z</updated>
		<published>2009-11-06T22:18:00Z</published>
		<category scheme="http://billday.com" term="Recommended" />		<summary type="html"><![CDATA[
Jogged past a man today who said &#34;I wish I could do that&#34;.  I turned around and told him &#34;You can, take little steps&#34;.  I hope he does. #
“What you are is what you have been. What you’ll be is what you do now.” – Buddha #
Free USGS topo maps http://bit.ly/14VeAB #

]]></summary>
		<content type="html" xml:base="http://billday.com/2009/11/06/notes-from-2009-11-06/">&lt;ul class="aktt_tweet_digest"&gt;
&lt;li&gt;Jogged past a man today who said &amp;quot;I wish I could do that&amp;quot;.  I turned around and told him &amp;quot;You can, take little steps&amp;quot;.  I hope he does. &lt;a href="http://twitter.com/billday/statuses/5486377651" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;“What you are is what you have been. What you’ll be is what you do now.” – Buddha &lt;a href="http://twitter.com/billday/statuses/5488550035" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Free USGS topo maps &lt;a href="http://bit.ly/14VeAB" rel="nofollow"&gt;http://bit.ly/14VeAB&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5491946100" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Mcry3-yAAe9AxI0uUunQq6EeFfQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Mcry3-yAAe9AxI0uUunQq6EeFfQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Mcry3-yAAe9AxI0uUunQq6EeFfQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Mcry3-yAAe9AxI0uUunQq6EeFfQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Billdaycom/~4/xgcztLJWlCs" height="1" width="1"/&gt;</content>
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		<thr:total>0</thr:total>
	</entry>
		<entry>
		<author>
			<name>Bill Day</name>
						<uri>http://billday.com</uri>
					</author>
		<title type="html"><![CDATA[Notes from 2009-11-05]]></title>
		<link rel="alternate" type="text/html" href="http://billday.com/2009/11/05/notes-from-2009-11-05/" />
		<id>http://billday.com/2009/11/05/notes-from-2009-11-05/</id>
		<updated>2009-11-05T22:18:00Z</updated>
		<published>2009-11-05T22:18:00Z</published>
		<category scheme="http://billday.com" term="Recommended" />		<summary type="html"><![CDATA[
Wishlist, you have a new entry http://bit.ly/j1kc #
Running patiently and mindfully to finish strong http://bit.ly/1V020l via @activenetwork #
Triggernometry 101 http://bit.ly/2k3iwl (a look at handgun locks and triggers) #

]]></summary>
		<content type="html" xml:base="http://billday.com/2009/11/05/notes-from-2009-11-05/">&lt;ul class="aktt_tweet_digest"&gt;
&lt;li&gt;Wishlist, you have a new entry &lt;a href="http://bit.ly/j1kc" rel="nofollow"&gt;http://bit.ly/j1kc&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5457273329" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Running patiently and mindfully to finish strong &lt;a href="http://bit.ly/1V020l" rel="nofollow"&gt;http://bit.ly/1V020l&lt;/a&gt; via @&lt;a href="http://twitter.com/activenetwork" class="aktt_username"&gt;activenetwork&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5457647080" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Triggernometry 101 &lt;a href="http://bit.ly/2k3iwl" rel="nofollow"&gt;http://bit.ly/2k3iwl&lt;/a&gt; (a look at handgun locks and triggers) &lt;a href="http://twitter.com/billday/statuses/5463029094" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/2r1J_a1lMm1q9abAz_a5m4Z8JTc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2r1J_a1lMm1q9abAz_a5m4Z8JTc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/2r1J_a1lMm1q9abAz_a5m4Z8JTc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2r1J_a1lMm1q9abAz_a5m4Z8JTc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Billdaycom/~4/Sjq0Q9fb2Xw" height="1" width="1"/&gt;</content>
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		<thr:total>0</thr:total>
	</entry>
		<entry>
		<author>
			<name>Bill Day</name>
						<uri>http://billday.com</uri>
					</author>
		<title type="html"><![CDATA[Notes from 2009-11-04]]></title>
		<link rel="alternate" type="text/html" href="http://billday.com/2009/11/04/notes-from-2009-11-04/" />
		<id>http://billday.com/2009/11/04/notes-from-2009-11-04/</id>
		<updated>2009-11-04T22:18:00Z</updated>
		<published>2009-11-04T22:18:00Z</published>
		<category scheme="http://billday.com" term="Recommended" />		<summary type="html"><![CDATA[
Vultures make me stop and think out in the wild http://twitpic.com/o97tg #
Sunset lights up fall foliage http://twitpic.com/o97yc #
Halloween moonrise http://twitpic.com/o986n http://twitpic.com/o987e http://twitpic.com/o988f #
The human body is built for distance http://www.nytimes.com/2009/10/27/health/27well.html via @nytimes #
Born to run, but what about donuts? http://bit.ly/3wdoxA from @adventurevida on the previous @nytimes article and http://borntorun.org/ #
Interesting looking video for handgun hunters [...]]]></summary>
		<content type="html" xml:base="http://billday.com/2009/11/04/notes-from-2009-11-04/">&lt;ul class="aktt_tweet_digest"&gt;
&lt;li&gt;Vultures make me stop and think out in the wild &lt;a href="http://twitpic.com/o97tg" rel="nofollow"&gt;http://twitpic.com/o97tg&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5425057361" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Sunset lights up fall foliage &lt;a href="http://twitpic.com/o97yc" rel="nofollow"&gt;http://twitpic.com/o97yc&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5425078640" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Halloween moonrise &lt;a href="http://twitpic.com/o986n" rel="nofollow"&gt;http://twitpic.com/o986n&lt;/a&gt; &lt;a href="http://twitpic.com/o987e" rel="nofollow"&gt;http://twitpic.com/o987e&lt;/a&gt; &lt;a href="http://twitpic.com/o988f" rel="nofollow"&gt;http://twitpic.com/o988f&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5425141813" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;The human body is built for distance &lt;a href="http://www.nytimes.com/2009/10/27/health/27well.html" rel="nofollow"&gt;http://www.nytimes.com/2009/10/27/health/27well.html&lt;/a&gt; via @&lt;a href="http://twitter.com/nytimes" class="aktt_username"&gt;nytimes&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5428951741" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Born to run, but what about donuts? &lt;a href="http://bit.ly/3wdoxA" rel="nofollow"&gt;http://bit.ly/3wdoxA&lt;/a&gt; from @&lt;a href="http://twitter.com/adventurevida" class="aktt_username"&gt;adventurevida&lt;/a&gt; on the previous @&lt;a href="http://twitter.com/nytimes" class="aktt_username"&gt;nytimes&lt;/a&gt; article and &lt;a href="http://borntorun.org/" rel="nofollow"&gt;http://borntorun.org/&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5429176175" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Interesting looking video for handgun hunters &lt;a href="http://www.hunterseyevideo.com/products" rel="nofollow"&gt;http://www.hunterseyevideo.com/products&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5430669216" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Field shooting positions for handgunners &lt;a href="http://bit.ly/34MlU3" rel="nofollow"&gt;http://bit.ly/34MlU3&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5430965108" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/uLX-JtpXgKluoVmWpXDvKNPYjq0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/uLX-JtpXgKluoVmWpXDvKNPYjq0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/uLX-JtpXgKluoVmWpXDvKNPYjq0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/uLX-JtpXgKluoVmWpXDvKNPYjq0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Billdaycom/~4/_EIIXo-pifw" height="1" width="1"/&gt;</content>
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		<thr:total>0</thr:total>
	</entry>
		<entry>
		<author>
			<name>Bill Day</name>
						<uri>http://billday.com</uri>
					</author>
		<title type="html"><![CDATA[Notes from 2009-11-03]]></title>
		<link rel="alternate" type="text/html" href="http://billday.com/2009/11/03/notes-from-2009-11-03/" />
		<id>http://billday.com/2009/11/03/notes-from-2009-11-03/</id>
		<updated>2009-11-03T22:18:00Z</updated>
		<published>2009-11-03T22:18:00Z</published>
		<category scheme="http://billday.com" term="Recommended" />		<summary type="html"><![CDATA[
U2 Pasadena concert stream is available on demand http://youtube.com/u2 #

]]></summary>
		<content type="html" xml:base="http://billday.com/2009/11/03/notes-from-2009-11-03/">&lt;ul class="aktt_tweet_digest"&gt;
&lt;li&gt;U2 Pasadena concert stream is available on demand &lt;a href="http://youtube.com/u2" rel="nofollow"&gt;http://youtube.com/u2&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5401494401" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/QEbZEODciBf1X0KZaexG7u0qlsA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/QEbZEODciBf1X0KZaexG7u0qlsA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/QEbZEODciBf1X0KZaexG7u0qlsA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/QEbZEODciBf1X0KZaexG7u0qlsA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Billdaycom/~4/v5FQvJgrTkM" height="1" width="1"/&gt;</content>
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		<thr:total>0</thr:total>
	</entry>
		<entry>
		<author>
			<name>Bill Day</name>
						<uri>http://billday.com</uri>
					</author>
		<title type="html"><![CDATA[Notes from 2009-10-31]]></title>
		<link rel="alternate" type="text/html" href="http://billday.com/2009/10/31/notes-from-2009-10-31/" />
		<id>http://billday.com/2009/10/31/notes-from-2009-10-31/</id>
		<updated>2009-11-04T17:10:21Z</updated>
		<published>2009-10-31T23:18:00Z</published>
		<category scheme="http://billday.com" term="Personal" /><category scheme="http://billday.com" term="Photography" />		<summary type="html"><![CDATA[
Can you spy the whitetail buck? http://twitpic.com/np06u #
Fresh rub on a small cedar with the farm house in the distance http://twitpic.com/np0nj #
This bobcat came within 8 feet of me trying to figure out what I was http://twitpic.com/np0zw #

  
]]></summary>
		<content type="html" xml:base="http://billday.com/2009/10/31/notes-from-2009-10-31/">&lt;ul class="aktt_tweet_digest"&gt;
&lt;li&gt;Can you spy the whitetail buck? &lt;a href="http://twitpic.com/np06u" rel="nofollow"&gt;http://twitpic.com/np06u&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5317786233" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Fresh rub on a small cedar with the farm house in the distance &lt;a href="http://twitpic.com/np0nj" rel="nofollow"&gt;http://twitpic.com/np0nj&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5317832526" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;This bobcat came within 8 feet of me trying to figure out what I was &lt;a href="http://twitpic.com/np0zw" rel="nofollow"&gt;http://twitpic.com/np0zw&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5317872764" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href="http://twitpic.com/np06u"&gt;&lt;img src="http://twitpic.com/show/thumb/np06u.jpg" width="150" height="150" title="Can you spy the whitetail buck?"&gt;&lt;/a&gt; &lt;a href="http://twitpic.com/np0nj"&gt;&lt;img src="http://twitpic.com/show/thumb/np0nj.jpg" width="150" height="150" title="Fresh rub on a small cedar with the farm house visible in the distance"&gt;&lt;/a&gt; &lt;a href="http://twitpic.com/np0zw"&gt;&lt;img src="http://twitpic.com/show/thumb/np0zw.jpg" width="150" height="150" title="This bobcat came within 8 feet of Bill trying to figure out what he was"&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/6FYMGZ4XiCKpr7yhop7gbrm4Q74/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6FYMGZ4XiCKpr7yhop7gbrm4Q74/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/6FYMGZ4XiCKpr7yhop7gbrm4Q74/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6FYMGZ4XiCKpr7yhop7gbrm4Q74/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Billdaycom/~4/VnKVbZ8nuGw" height="1" width="1"/&gt;</content>
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		<thr:total>0</thr:total>
	</entry>
		<entry>
		<author>
			<name>Bill Day</name>
						<uri>http://billday.com</uri>
					</author>
		<title type="html"><![CDATA[Notes from 2009-10-29]]></title>
		<link rel="alternate" type="text/html" href="http://billday.com/2009/10/29/notes-from-2009-10-29/" />
		<id>http://billday.com/2009/10/29/notes-from-2009-10-29/</id>
		<updated>2009-11-04T17:06:46Z</updated>
		<published>2009-10-29T23:18:00Z</published>
		<category scheme="http://billday.com" term="Personal" /><category scheme="http://billday.com" term="Photography" />		<summary type="html"><![CDATA[
Storm breaks over southeastern Oklahoma http://twitpic.com/neogt http://twitpic.com/neonl http://twitpic.com/neos5 #
Sunset on another brilliant day in the fall woods http://twitpic.com/nep5p #

  
]]></summary>
		<content type="html" xml:base="http://billday.com/2009/10/29/notes-from-2009-10-29/">&lt;ul class="aktt_tweet_digest"&gt;
&lt;li&gt;Storm breaks over southeastern Oklahoma &lt;a href="http://twitpic.com/neogt" rel="nofollow"&gt;http://twitpic.com/neogt&lt;/a&gt; &lt;a href="http://twitpic.com/neonl" rel="nofollow"&gt;http://twitpic.com/neonl&lt;/a&gt; &lt;a href="http://twitpic.com/neos5" rel="nofollow"&gt;http://twitpic.com/neos5&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5264877787" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Sunset on another brilliant day in the fall woods &lt;a href="http://twitpic.com/nep5p" rel="nofollow"&gt;http://twitpic.com/nep5p&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5264946341" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href="http://twitpic.com/neogt"&gt;&lt;img src="http://twitpic.com/show/thumb/neogt.jpg" width="150" height="150" title="Storm begins to break"&gt;&lt;/a&gt; &lt;a href="http://twitpic.com/neos5"&gt;&lt;img src="http://twitpic.com/show/thumb/neos5.jpg" width="150" height="150" title="Sunshine on fall colors after the rain is gone"&gt;&lt;/a&gt; &lt;a href="http://twitpic.com/nep5p"&gt;&lt;img src="http://twitpic.com/show/thumb/nep5p.jpg" width="150" height="150" title="Beautiful sunset later that evening"&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/2vbo0J8VyxaFCotCKO3ZK92CvQc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2vbo0J8VyxaFCotCKO3ZK92CvQc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/2vbo0J8VyxaFCotCKO3ZK92CvQc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2vbo0J8VyxaFCotCKO3ZK92CvQc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Billdaycom/~4/0VvmJNXvAkE" height="1" width="1"/&gt;</content>
		<link rel="replies" type="text/html" href="http://billday.com/2009/10/29/notes-from-2009-10-29/#comments" thr:count="0" />
		<link rel="replies" type="application/atom+xml" href="http://billday.com/2009/10/29/notes-from-2009-10-29/feed/atom/" thr:count="0" />
		<thr:total>0</thr:total>
	</entry>
		<entry>
		<author>
			<name>Bill Day</name>
						<uri>http://billday.com</uri>
					</author>
		<title type="html"><![CDATA[Notes from 2009-10-26]]></title>
		<link rel="alternate" type="text/html" href="http://billday.com/2009/10/26/notes-from-2009-10-26/" />
		<id>http://billday.com/2009/10/26/notes-from-2009-10-26/</id>
		<updated>2009-11-04T17:02:56Z</updated>
		<published>2009-10-26T23:18:00Z</published>
		<category scheme="http://billday.com" term="Personal" /><category scheme="http://billday.com" term="Photography" />		<summary type="html"><![CDATA[
Racoons size Bill up from their evening perch http://twitpic.com/n3a6b #
My ladies joined me for a morning &#34;hunt&#34; mainly to watch the sunrise and enjoy the fall woods together  http://twitpic.com/n3ars #

     
]]></summary>
		<content type="html" xml:base="http://billday.com/2009/10/26/notes-from-2009-10-26/">&lt;ul class="aktt_tweet_digest"&gt;
&lt;li&gt;Racoons size Bill up from their evening perch &lt;a href="http://twitpic.com/n3a6b" rel="nofollow"&gt;http://twitpic.com/n3a6b&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5188621947" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;My ladies joined me for a morning &amp;quot;hunt&amp;quot; mainly to watch the sunrise and enjoy the fall woods together  &lt;a href="http://twitpic.com/n3ars" rel="nofollow"&gt;http://twitpic.com/n3ars&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5188724365" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href="http://twitpic.com/n3ars"&gt;&lt;img src="http://twitpic.com/show/thumb/n3ars.jpg" width="150" height="150" title="Huntresses out to see the sunrise"&gt;&lt;/a&gt; &lt;a href="http://twitpic.com/n3bac"&gt;&lt;img src="http://twitpic.com/show/thumb/n3bac.jpg" width="150" height="150" title="Sunrise approaches"&gt;&lt;/a&gt; &lt;a href="http://twitpic.com/n3bdj"&gt;&lt;img src="http://twitpic.com/show/thumb/n3bdj.jpg" width="150" height="150" title="These clouds sure look a lot like distant peaks"&gt;&lt;/a&gt; &lt;a href="http://twitpic.com/n3b6y"&gt;&lt;img src="http://twitpic.com/show/thumb/n3b6y.jpg" width="150" height="150" title="Monsieur Soleil arrives at last"&gt;&lt;/a&gt; &lt;a href="http://twitpic.com/n3a6b"&gt;&lt;img src="http://twitpic.com/show/thumb/n3a6b.jpg" width="150" height="150" title="Racoons size Bill up from their evening perch"&gt;&lt;/a&gt; &lt;a href="http://twitpic.com/n3c47"&gt;&lt;img src="http://twitpic.com/show/thumb/n3c47.jpg" width="150" height="150" title="Spike buck that fed around Bill for an hour before wandering off"&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/W1RViVYRSYULqjPgRC7gNx8HrNQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/W1RViVYRSYULqjPgRC7gNx8HrNQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/W1RViVYRSYULqjPgRC7gNx8HrNQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/W1RViVYRSYULqjPgRC7gNx8HrNQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Billdaycom/~4/1inXRiKFc6U" height="1" width="1"/&gt;</content>
		<link rel="replies" type="text/html" href="http://billday.com/2009/10/26/notes-from-2009-10-26/#comments" thr:count="0" />
		<link rel="replies" type="application/atom+xml" href="http://billday.com/2009/10/26/notes-from-2009-10-26/feed/atom/" thr:count="0" />
		<thr:total>0</thr:total>
	</entry>
		<entry>
		<author>
			<name>Bill Day</name>
						<uri>http://billday.com</uri>
					</author>
		<title type="html"><![CDATA[Notes from 2009-10-22]]></title>
		<link rel="alternate" type="text/html" href="http://billday.com/2009/10/22/notes-from-2009-10-22/" />
		<id>http://billday.com/2009/10/22/notes-from-2009-10-22/</id>
		<updated>2009-10-23T15:16:38Z</updated>
		<published>2009-10-22T23:18:00Z</published>
		<category scheme="http://billday.com" term="Personal" /><category scheme="http://billday.com" term="Running" />		<summary type="html"><![CDATA[
Progression runs to increase your speed http://bit.ly/RcpL2 #
Pilates moves that work your core and other body parts too http://bit.ly/1ksd1v #
Increase your lung power with belly breathing http://bit.ly/18YfRG #
More Pilates moves to enhance running http://runnersworld.com/pilates #
7 ways to boost endurance http://bit.ly/20bT0k #
Olympic flame for Vancouver 2010 lit http://bit.ly/34VBOY #
A particle God doesn&#39;t want us to discover [...]]]></summary>
		<content type="html" xml:base="http://billday.com/2009/10/22/notes-from-2009-10-22/">&lt;ul class="aktt_tweet_digest"&gt;
&lt;li&gt;Progression runs to increase your speed &lt;a href="http://bit.ly/RcpL2" rel="nofollow"&gt;http://bit.ly/RcpL2&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5067813303" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Pilates moves that work your core and other body parts too &lt;a href="http://bit.ly/1ksd1v" rel="nofollow"&gt;http://bit.ly/1ksd1v&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5067866244" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Increase your lung power with belly breathing &lt;a href="http://bit.ly/18YfRG" rel="nofollow"&gt;http://bit.ly/18YfRG&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5067913443" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;More Pilates moves to enhance running &lt;a href="http://runnersworld.com/pilates" rel="nofollow"&gt;http://runnersworld.com/pilates&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5068016887" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;7 ways to boost endurance &lt;a href="http://bit.ly/20bT0k" rel="nofollow"&gt;http://bit.ly/20bT0k&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5072432349" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Olympic flame for Vancouver 2010 lit &lt;a href="http://bit.ly/34VBOY" rel="nofollow"&gt;http://bit.ly/34VBOY&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5067757259" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;A particle God doesn&amp;#39;t want us to discover (could the LHC be sabotaging itself from the future?) &lt;a href="http://bit.ly/k6QY1" rel="nofollow"&gt;http://bit.ly/k6QY1&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5073048156" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Bon Jovians rejoice &lt;a href="http://bit.ly/2b3TN3" rel="nofollow"&gt;http://bit.ly/2b3TN3&lt;/a&gt; @&lt;a href="http://twitter.com/bokcenter" class="aktt_username"&gt;bokcenter&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5073218288" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/t203kSeAPqH95dtRo4GPL3xIhFk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/t203kSeAPqH95dtRo4GPL3xIhFk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/t203kSeAPqH95dtRo4GPL3xIhFk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/t203kSeAPqH95dtRo4GPL3xIhFk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Billdaycom/~4/pZmSWYtntxw" height="1" width="1"/&gt;</content>
		<link rel="replies" type="text/html" href="http://billday.com/2009/10/22/notes-from-2009-10-22/#comments" thr:count="0" />
		<link rel="replies" type="application/atom+xml" href="http://billday.com/2009/10/22/notes-from-2009-10-22/feed/atom/" thr:count="0" />
		<thr:total>0</thr:total>
	</entry>
		<entry>
		<author>
			<name>Bill Day</name>
						<uri>http://billday.com</uri>
					</author>
		<title type="html"><![CDATA[Notes from 2009-10-18]]></title>
		<link rel="alternate" type="text/html" href="http://billday.com/2009/10/18/notes-from-2009-10-18/" />
		<id>http://billday.com/2009/10/18/notes-from-2009-10-18/</id>
		<updated>2009-10-22T02:06:04Z</updated>
		<published>2009-10-18T23:18:00Z</published>
		<category scheme="http://billday.com" term="Personal" />		<summary type="html"><![CDATA[
Last night Chelinos for dinner, tonight U2 concert. Perfection! http://twitpic.com/m14wf http://twitpic.com/m14z9 #U2 #
Things to know for #U2 in concert in Norman tonight http://newsok.com/article/3408770 #
It&#39;s been *26 years* since #U2 last played Oklahoma! http://www.u2gigs.com/show482.html #
Bono on &#34;Rebranding America&#34; http://www.nytimes.com/2009/10/18/opinion/18bono.html via his @nytimes op-ed #U2 #
U2 spaceship in OU stadium http://twitpic.com/m9yxl http://twitpic.com/m9z0p http://twitpic.com/m9z5s http://twitpic.com/m9z7m #U2 #
U2 show [...]]]></summary>
		<content type="html" xml:base="http://billday.com/2009/10/18/notes-from-2009-10-18/">&lt;ul class="aktt_tweet_digest"&gt;
&lt;li&gt;Last night Chelinos for dinner, tonight U2 concert. Perfection! &lt;a href="http://twitpic.com/m14wf" rel="nofollow"&gt;http://twitpic.com/m14wf&lt;/a&gt; &lt;a href="http://twitpic.com/m14z9" rel="nofollow"&gt;http://twitpic.com/m14z9&lt;/a&gt; #&lt;a href="http://search.twitter.com/search?q=%23U2" class="aktt_hashtag"&gt;U2&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/4972216217" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Things to know for #&lt;a href="http://search.twitter.com/search?q=%23U2" class="aktt_hashtag"&gt;U2&lt;/a&gt; in concert in Norman tonight &lt;a href="http://newsok.com/article/3408770" rel="nofollow"&gt;http://newsok.com/article/3408770&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/4972316993" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;It&amp;#39;s been *26 years* since #&lt;a href="http://search.twitter.com/search?q=%23U2" class="aktt_hashtag"&gt;U2&lt;/a&gt; last played Oklahoma! &lt;a href="http://www.u2gigs.com/show482.html" rel="nofollow"&gt;http://www.u2gigs.com/show482.html&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/4972526017" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Bono on &amp;quot;Rebranding America&amp;quot; &lt;a href="http://www.nytimes.com/2009/10/18/opinion/18bono.html" rel="nofollow"&gt;http://www.nytimes.com/2009/10/18/opinion/18bono.html&lt;/a&gt; via his @&lt;a href="http://twitter.com/nytimes" class="aktt_username"&gt;nytimes&lt;/a&gt; op-ed #&lt;a href="http://search.twitter.com/search?q=%23U2" class="aktt_hashtag"&gt;U2&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/4973076573" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;U2 spaceship in OU stadium &lt;a href="http://twitpic.com/m9yxl" rel="nofollow"&gt;http://twitpic.com/m9yxl&lt;/a&gt; &lt;a href="http://twitpic.com/m9z0p" rel="nofollow"&gt;http://twitpic.com/m9z0p&lt;/a&gt; &lt;a href="http://twitpic.com/m9z5s" rel="nofollow"&gt;http://twitpic.com/m9z5s&lt;/a&gt; &lt;a href="http://twitpic.com/m9z7m" rel="nofollow"&gt;http://twitpic.com/m9z7m&lt;/a&gt; #&lt;a href="http://search.twitter.com/search?q=%23U2" class="aktt_hashtag"&gt;U2&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5026824443" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;U2 show report for the Norman concert &lt;a href="http://www.u2.com/tour/date/id/4446/" rel="nofollow"&gt;http://www.u2.com/tour/date/id/4446/&lt;/a&gt; including comments and pics from attendees #&lt;a href="http://search.twitter.com/search?q=%23U2" class="aktt_hashtag"&gt;U2&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5037636263" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Free U2 concert streaming live from Pasadena Sunday October 25th via &lt;a href="http://youtube.com/u2" rel="nofollow"&gt;http://youtube.com/u2&lt;/a&gt; &lt;a href="http://twitter.com/billday/statuses/5037893645" class="aktt_tweet_time"&gt;#&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href="http://twitpic.com/m9yxl" title="Spaceship stage at the beginning of the concert"&gt;&lt;img src="http://twitpic.com/show/thumb/m9yxl.jpg" width="150" height="150"&gt;&lt;/a&gt; &lt;a href="http://twitpic.com/m9z0p" title="Screen cone fully deployed"&gt;&lt;img src="http://twitpic.com/show/thumb/m9z0p.jpg" width="150" height="150"&gt;&lt;/a&gt; &lt;a href="http://twitpic.com/m9z5s" title="Another color change"&gt;&lt;img src="http://twitpic.com/show/thumb/m9z5s.jpg" width="150" height="150"&gt;&lt;/a&gt; &lt;a href="http://twitpic.com/m9z7m" title="Crimson and cream stage lighting for U2 at OU"&gt;&lt;img src="http://twitpic.com/show/thumb/m9z7m.jpg" width="150" height="150"&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/E2rAhE7kZWrMJ4c87I7-WsXwR5M/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/E2rAhE7kZWrMJ4c87I7-WsXwR5M/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/E2rAhE7kZWrMJ4c87I7-WsXwR5M/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/E2rAhE7kZWrMJ4c87I7-WsXwR5M/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Billdaycom/~4/TF3fZRABhVE" height="1" width="1"/&gt;</content>
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	</feed>
