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Reg no. 2008885 EnglandMon, 16 Nov 2009 16:11:26 GMTMon, 16 Nov 2009 16:11:26 GMT30http://cdn.mos.bikeradar.com/images/news/2009/11/16/1258381582930-dwtrt811yinb-144-75.jpghttp://www.bikeradar.comTo ride hard and fast in spring, train long and slow this autumnhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/xZUgjPxhd28/story01.htmTo ride hard and fast in spring, train long and slow this autumn<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/72bf309/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Training%3A+Base+building&link=http%3A%2F%2Fwww.bikeradar.com%2Fcommuting%2Ffitness%2Farticle%2Ftraining-base-building-24002%3FCPN%3DRSS%26SOURCE%3DBRCOMFIT" target="_blank"><img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a 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GMThttp://www.bikeradar.com/commuting/fitness/article/fitness-thirty-three-reasons-to-cycle-23965?CPN=RSS&SOURCE=BRCOMFIThttp://rss.feedsportal.com/c/32260/f/437839/s/71ccb67/l/0L0Sbikeradar0N0Ccommuting0Cfitness0Carticle0Cfitness0Ethirty0Ethree0Ereasons0Eto0Ecycle0E239650DCPN0FRSS0GSOURCE0FBRCOMFIT/story01.htmhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/Arr4iekYdEQ/story01.htmGet 'cross!<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/7035e3a/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Training%3A+Cyclo-cross+can+make+you+a+better+rider&link=http%3A%2F%2Fwww.bikeradar.com%2Fcommuting%2Ffitness%2Farticle%2Ftraining-cyclo-cross-can-make-you-a-better-rider-23909%3FCPN%3DRSS%26SOURCE%3DBRCOMFIT" target="_blank"><img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a 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GMThttp://www.bikeradar.com/commuting/fitness/article/nutrition-is-beetroot-the-route-to-success-23732?CPN=RSS&SOURCE=BRCOMFIThttp://rss.feedsportal.com/c/32260/f/437839/s/6caecbe/l/0L0Sbikeradar0N0Ccommuting0Cfitness0Carticle0Cnutrition0Eis0Ebeetroot0Ethe0Eroute0Eto0Esuccess0E237320DCPN0FRSS0GSOURCE0FBRCOMFIT/story01.htmhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/eHKEtsNaSqk/story01.htmResearch suggests juice boosts endurance<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/6c86a25/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Nutrition: Is beetroot the route to sucess?&link=http://www.bikeradar.com/commuting/fitness/article/nutrition-is-beetroot-the-route-to-sucess-23732?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a 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GMThttp://www.bikeradar.com/commuting/fitness/article/nutrition-is-beetroot-the-route-to-sucess-23732?CPN=RSS&SOURCE=BRCOMFIThttp://rss.feedsportal.com/c/32260/f/437839/s/6c86a25/l/0L0Sbikeradar0N0Ccommuting0Cfitness0Carticle0Cnutrition0Eis0Ebeetroot0Ethe0Eroute0Eto0Esucess0E237320DCPN0FRSS0GSOURCE0FBRCOMFIT/story01.htmhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/GtGCszbzoEc/story01.htmHelping you get back on the bike after you’ve been burned<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/6ae45f9/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Health: How to deal with road rash&link=http://www.bikeradar.com/commuting/fitness/article/health-how-to-deal-with-road-rash-23619?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a 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GMThttp://www.bikeradar.com/commuting/fitness/article/health-how-to-deal-with-road-rash-23619?CPN=RSS&SOURCE=BRCOMFIThttp://rss.feedsportal.com/c/32260/f/437839/s/6ae45f9/l/0L0Sbikeradar0N0Ccommuting0Cfitness0Carticle0Chealth0Ehow0Eto0Edeal0Ewith0Eroad0Erash0E236190DCPN0FRSS0GSOURCE0FBRCOMFIT/story01.htmhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/vJbeY89d2EI/story01.htmFeed your body the right thing at the right time<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/6a4dae6/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Nutrition: How to recover from hard rides&link=http://www.bikeradar.com/commuting/fitness/article/nutrition-how-to-recover-from-hard-rides-23620?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a 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GMThttp://www.bikeradar.com/commuting/fitness/article/nutrition-how-to-help-your-body-recover-from-hard-rides-23620?CPN=RSS&SOURCE=BRCOMFIThttp://rss.feedsportal.com/c/32260/f/437839/s/6a48cbc/l/0L0Sbikeradar0N0Ccommuting0Cfitness0Carticle0Cnutrition0Ehow0Eto0Ehelp0Eyour0Ebody0Erecover0Efrom0Ehard0Erides0E23620A0DCPN0FRSS0GSOURCE0FBRCOMFIT/story01.htmhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/TNDUsCKhCug/story01.htmHow saddles affect your sperm<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/6931abe/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Health: Does cycling make you infertile?&link=http://www.bikeradar.com/commuting/fitness/article/health-does-cycling-make-you-infertile-23556?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a 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GMThttp://www.bikeradar.com/commuting/fitness/article/health-does-cycling-make-you-infertile-23556?CPN=RSS&SOURCE=BRCOMFIThttp://rss.feedsportal.com/c/32260/f/437839/s/6931abe/l/0L0Sbikeradar0N0Ccommuting0Cfitness0Carticle0Chealth0Edoes0Ecycling0Emake0Eyou0Einfertile0E235560DCPN0FRSS0GSOURCE0FBRCOMFIT/story01.htmhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/UAqnIrRKmWI/story01.htmTry these body-boosting recipes<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/6779de7/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Nutrition: Boost your recovery&link=http://www.bikeradar.com/commuting/fitness/article/nutrition-boost-your-recovery-23323?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a 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GMThttp://www.bikeradar.com/commuting/fitness/article/nutrition-boost-your-recovery-23323?CPN=RSS&SOURCE=BRCOMFIThttp://rss.feedsportal.com/c/32260/f/437839/s/6779de7/l/0L0Sbikeradar0N0Ccommuting0Cfitness0Carticle0Cnutrition0Eboost0Eyour0Erecovery0E233230DCPN0FRSS0GSOURCE0FBRCOMFIT/story01.htmhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/eSi5OF8srI4/story01.htmLearn to enjoy winter riding<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/66cf7a3/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Bring On The Winter&link=http://www.bikeradar.com/commuting/fitness/article/bring-on-the-winter-23457?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Bring On The 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width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/65ab265/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Nutrition: Fuel to increase strength and power&link=http://www.bikeradar.com/commuting/fitness/article/nutrition-fuel-to-increase-strength-and-power-23316?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Nutrition: Fuel to increase strength and power&link=http://www.bikeradar.com/commuting/fitness/article/nutrition-fuel-to-increase-strength-and-power-23316?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /></a></td></tr></table></div><br/><br/><a href="http://da.feedsportal.com/r/50217777152/u/49/f/437839/c/32260/s/106607205/kg/25-45/a2.htm"><img src="http://da.feedsportal.com/r/50217777152/u/49/f/437839/c/32260/s/106607205/kg/25-45/a2.img" border="0"/></a><img src="http://feeds.feedburner.com/~r/BikeRadar/Commuting/Fitness/~4/7gFj72ik164" height="1" width="1"/>Mon, 28 Sep 2009 15:10:18 GMThttp://www.bikeradar.com/commuting/fitness/article/nutrition-fuel-to-increase-strength-and-power-23316?CPN=RSS&SOURCE=BRCOMFIThttp://rss.feedsportal.com/c/32260/f/437839/s/65ab265/l/0L0Sbikeradar0N0Ccommuting0Cfitness0Carticle0Cnutrition0Efuel0Eto0Eincrease0Estrength0Eand0Epower0E233160DCPN0FRSS0GSOURCE0FBRCOMFIT/story01.htmhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/s-I94Ox7g14/story01.htmTake some tips from Cav and Hoy<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/64fbf49/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Technique: How to improve your sprinting&link=http://www.bikeradar.com/commuting/fitness/article/technique-how-to-improve-your-sprinting-23314?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Technique: How to improve your sprinting&link=http://www.bikeradar.com/commuting/fitness/article/technique-how-to-improve-your-sprinting-23314?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /></a></td></tr></table></div><br/><br/><a href="http://da.feedsportal.com/r/50217555833/u/49/f/437839/c/32260/s/105889609/a2.htm"><img src="http://da.feedsportal.com/r/50217555833/u/49/f/437839/c/32260/s/105889609/a2.img" border="0"/></a><img src="http://feeds.feedburner.com/~r/BikeRadar/Commuting/Fitness/~4/s-I94Ox7g14" height="1" width="1"/>Fri, 25 Sep 2009 12:06:02 GMThttp://www.bikeradar.com/commuting/fitness/article/technique-how-to-improve-your-sprinting-23314?CPN=RSS&SOURCE=BRCOMFIThttp://rss.feedsportal.com/c/32260/f/437839/s/64fbf49/l/0L0Sbikeradar0N0Ccommuting0Cfitness0Carticle0Ctechnique0Ehow0Eto0Eimprove0Eyour0Esprinting0E233140DCPN0FRSS0GSOURCE0FBRCOMFIT/story01.htmhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/PSUYIOkZRHw/story01.htmIf you want to lose weight, dine the Mediterranean way<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/63d5c73/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Nutrition: How French cuisine can help your cycling&link=http://www.bikeradar.com/commuting/fitness/article/nutrition-how-french-cuisine-can-help-your-cycling-23287?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a 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GMThttp://www.bikeradar.com/commuting/fitness/article/nutrition-how-french-cuisine-can-help-your-cycling-23287?CPN=RSS&SOURCE=BRCOMFIThttp://rss.feedsportal.com/c/32260/f/437839/s/63d5c73/l/0L0Sbikeradar0N0Ccommuting0Cfitness0Carticle0Cnutrition0Ehow0Efrench0Ecuisine0Ecan0Ehelp0Eyour0Ecycling0E232870DCPN0FRSS0GSOURCE0FBRCOMFIT/story01.htmhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/q9d234UksMQ/story01.htmMake pedalling less painful<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/63400c5/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Health: Protect yourself from foot pain&link=http://www.bikeradar.com/commuting/fitness/article/health-protect-yourself-from-foot-pain-23267?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a 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GMThttp://www.bikeradar.com/commuting/fitness/article/health-protect-yourself-from-foot-pain-23267?CPN=RSS&SOURCE=BRCOMFIThttp://rss.feedsportal.com/c/32260/f/437839/s/63400c5/l/0L0Sbikeradar0N0Ccommuting0Cfitness0Carticle0Chealth0Eprotect0Eyourself0Efrom0Efoot0Epain0E232670DCPN0FRSS0GSOURCE0FBRCOMFIT/story01.htmhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/9oQ7tNJpCOs/story01.htmYou’re bound to improve<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/6216c57/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Fitness: Increase your power with a hop, a skip and a jump&link=http://www.bikeradar.com/commuting/fitness/article/fitness-increase-your-power-with-a-hop-a-skip-and-a-jump-23138?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a 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GMThttp://www.bikeradar.com/commuting/fitness/article/fitness-increase-your-power-with-a-hop-a-skip-and-a-jump-23138?CPN=RSS&SOURCE=BRCOMFIThttp://rss.feedsportal.com/c/32260/f/437839/s/6216c57/l/0L0Sbikeradar0N0Ccommuting0Cfitness0Carticle0Cfitness0Eincrease0Eyour0Epower0Ewith0Ea0Ehop0Ea0Eskip0Eand0Ea0Ejump0E231380DCPN0FRSS0GSOURCE0FBRCOMFIT/story01.htmhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/kX33L0Nr8FE/story01.htmHow to beat the effects of ageing on performance<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/617c86a/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Fitness: Don't let age slow you down&link=http://www.bikeradar.com/commuting/fitness/article/fitness-dont-let-age-slow-you-down-23117?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Fitness: Don't let age slow you down&link=http://www.bikeradar.com/commuting/fitness/article/fitness-dont-let-age-slow-you-down-23117?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /></a></td></tr></table></div><br/><br/><a href="http://da.feedsportal.com/r/50216390124/u/49/f/437839/c/32260/s/102221930/a2.htm"><img src="http://da.feedsportal.com/r/50216390124/u/49/f/437839/c/32260/s/102221930/a2.img" border="0"/></a><img src="http://feeds.feedburner.com/~r/BikeRadar/Commuting/Fitness/~4/kX33L0Nr8FE" height="1" width="1"/>Fri, 11 Sep 2009 13:05:15 GMThttp://www.bikeradar.com/commuting/fitness/article/fitness-dont-let-age-slow-you-down-23117?CPN=RSS&SOURCE=BRCOMFIThttp://rss.feedsportal.com/c/32260/f/437839/s/617c86a/l/0L0Sbikeradar0N0Ccommuting0Cfitness0Carticle0Cfitness0Edont0Elet0Eage0Eslow0Eyou0Edown0E231170DCPN0FRSS0GSOURCE0FBRCOMFIT/story01.htmhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/giZQajtUk-o/story01.htmHow to beat the effects of ageing on performance<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/6177d96/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Fitness: Don't let your age slow you down&link=http://www.bikeradar.com/commuting/fitness/article/fitness-dont-let-your-age-slow-you-down-23117?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a 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GMThttp://www.bikeradar.com/commuting/fitness/article/fitness-dont-let-your-age-slow-you-down-23117?CPN=RSS&SOURCE=BRCOMFIThttp://rss.feedsportal.com/c/32260/f/437839/s/6177d96/l/0L0Sbikeradar0N0Ccommuting0Cfitness0Carticle0Cfitness0Edont0Elet0Eyour0Eage0Eslow0Eyou0Edown0E231170DCPN0FRSS0GSOURCE0FBRCOMFIT/story01.htmhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/F0Ujgi1ULo8/story01.htm20 steps to beat the credit crunch<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/5fcaa61/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=How to get the best out of your bike for less&link=http://www.bikeradar.com/commuting/fitness/article/how-to-get-the-best-out-of-your-bike-for-less-23045?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a href="http://res.feedsportal.com/viral/bookmark.cfm?title=How to get the best out of your bike for less&link=http://www.bikeradar.com/commuting/fitness/article/how-to-get-the-best-out-of-your-bike-for-less-23045?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /></a></td></tr></table></div><br/><br/><a href="http://da.feedsportal.com/r/48805109931/u/49/f/437839/c/32260/s/100444769/a2.htm"><img src="http://da.feedsportal.com/r/48805109931/u/49/f/437839/c/32260/s/100444769/a2.img" border="0"/></a><img src="http://feeds.feedburner.com/~r/BikeRadar/Commuting/Fitness/~4/F0Ujgi1ULo8" height="1" width="1"/>Fri, 04 Sep 2009 12:03:56 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GMThttp://www.bikeradar.com/commuting/fitness/article/fitness-mysteries-of-massage-explained-22917?CPN=RSS&SOURCE=BRCOMFIThttp://rss.feedsportal.com/c/32260/f/437839/s/5ea4b3a/l/0L0Sbikeradar0N0Ccommuting0Cfitness0Carticle0Cfitness0Emysteries0Eof0Emassage0Eexplained0E229170DCPN0FRSS0GSOURCE0FBRCOMFIT/story01.htmhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/Hz10iP9Pn-g/story01.htmFix these simple faults and you'll save seconds<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/5e17ecf/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Beginner technique: Five common cycling mistakes&link=http://www.bikeradar.com/commuting/fitness/article/beginner-technique-five-common-cycling-mistakes-22915?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a 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GMThttp://www.bikeradar.com/commuting/fitness/article/beginner-technique-hill-climbing-made-easy-22491?CPN=RSS&SOURCE=BRCOMFIThttp://rss.feedsportal.com/c/32260/f/437839/s/5d51cae/l/0L0Sbikeradar0N0Ccommuting0Cfitness0Carticle0Cbeginner0Etechnique0Ehill0Eclimbing0Emade0Eeasy0E224910DCPN0FRSS0GSOURCE0FBRCOMFIT/story01.htmhttp://feedproxy.google.com/~r/BikeRadar/Commuting/Fitness/~3/lIMCUhCe4w4/story01.htmDon't let a bad back ruin your riding<img width='1' height='1' src='http://rss.feedsportal.com/c/32260/f/437839/s/5d11b19/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Health: Protect yourself from back pain&link=http://www.bikeradar.com/commuting/fitness/article/health-protect-yourself-from-back-pain-22868?CPN=RSS&SOURCE=BRCOMFIT" target="_blank"><img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a 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